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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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New Baby Therapy - Thryft
Lisa O. Engelhardt | Abbey Press

New Baby Therapy

RM44.00 MYR RM15.00 MYR 66% off

Goodreads rating: 4.18

RM44.00 MYR RM15.00 MYR 66% off

As you nestle with your little one, "New Baby Therapy" could be the gentle friend you didn't know you needed. It's not laden with clinical do's and don'ts but rather feels like a heart-to-heart chat with someone who's been in the trenches of diaper changes and sleepless nights. Its charming illustrations will provide a visual relief, while the sound advice from a seasoned mother can help ground you during this beautiful, yet sometimes overwhelming, journey.
The Rough Guide to Men's Health
Rough Guides, Lloyd Bradley  | Rough Guides

The Rough Guide to Men's Health

RM33.00 MYR

Goodreads rating: 3.35

RM33.00 MYR

If you're someone who likes to get straight to the point and values practical advice, "The Rough Guide to Men's Health" could be a trusty companion. It covers everything from fitness to mental health, tailored specifically for men. Think of it as your personal health consultant between two covers, offering guidance that's both accessible and supported by research.
Feng Shui
Stephen Skinner | Siena Book

Feng Shui

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 3.31

RM37.00 MYR RM26.00 MYR 30% off

68% off est. retail
If you're intrigued by the concept of aligning your living space to enhance positivity and flow, "Feng Shui" by Stephen Skinner can be a guide for you. It's practical for those looking to apply Feng Shui principles whether you're in a cramped apartment or a sprawling estate. This book can help you transform your surroundings to encourage success, happiness, and well-being.
Asperger's Syndrome: A Guide for Parents and Professionals
Lorna Wing, Tony Attwood  | Jessica Kingsley Publishers

Asperger's Syndrome: A Guide for Parents and Professionals

RM37.00 MYR

Goodreads rating: 4.08

RM37.00 MYR

74% off est. retail
If Asperger's Syndrome is a topic that touches your life, Tony Attwood's guide is akin to finding a map through uncharted territory. His practical approach demystifies the syndrome for those who care for individuals on the spectrum. With case studies and first-hand insights, it's a resource that not only educates but empowers readers to implement meaningful strategies, helping to improve daily interactions and quality of life for those with Asperger's.
Tame Your Inner Critic: Find Peace & Contentment to Live Your Life on Purpose
Della Temple | Llewellyn Publications

Tame Your Inner Critic: Find Peace & Contentment to Live Your Life on Purpose

RM37.00 MYR

Goodreads rating: 3.57

RM37.00 MYR

If the voice inside your head often discourages you, "Tame Your Inner Critic" is like a gentle hand guiding you toward self-compassion and a more fulfilling existence. It's a read that doesn't just quiet the negativity, but replaces it with a sense of peace and intention, perfect for anyone looking to find a more contented life path.
Gerald W. Peterman | Moody Publishers

Joy and Tears: The Emotional Life of the Christian

RM52.00 MYR RM37.00 MYR 29% off

Goodreads rating: 3.92

RM52.00 MYR RM37.00 MYR 29% off

If you've wrestled with the role of emotions in your faith, "Joy and Tears" might resonate with you. It challenges the notion that Christians should suppress their feelings, offering a richer, more biblical view that celebrates emotions as a divine gift. Dive into this book to explore an authentic emotional life shaped by Christian principles, where every feeling from guilt to joy is examined in the light of God's word.
You Only Get One Life
Brigitte Nielsen | John Blake

You Only Get One Life

RM44.00 MYR

Goodreads rating: 3.68

RM44.00 MYR

Delve into Brigitte Nielsen's life with "You Only Get One Life" to get a raw look at stardom, personal struggles, and resilience. If you're drawn to stories where fame meets real life and the journey of overcoming odds resonates with you, this memoir offers an unfiltered glimpse into the life of a woman who's faced it all.
What to Expect the Toddler Years, 2nd Edition
Heidi Murkoff (Author) | Workman Publishing Company

What to Expect the Toddler Years, 2nd Edition

RM37.00 MYR

Goodreads rating: 3.77

RM37.00 MYR

54% off est. retail
If you’re stepping into the adventurous world of parenting a toddler, this comprehensive guide is like having a wise friend who’s always ready to answer your myriad of questions. From temper tantrums to toilet training, "What to Expect the Toddler Years, 2nd edition" covers the nitty-gritty of the second and third years with a blend of reassurance and practical advice. It'll likely become your go-to resource, one you’ll consult again and again as you navigate this exciting but sometimes challenging stage with your little one.
Stronger: Changing Everything I Knew About Women's Strength
Poorna Bell | Bluebird

Stronger: Changing Everything I Knew About Women's Strength

RM37.00 MYR

Goodreads rating: 4.11

RM37.00 MYR

"Stronger" speaks directly to the heart of any woman who's doubted her worth or strength. Poorna Bell's personal transformation from someone who shunned P.E. to a powerlifter is not just inspiring; it's a call to redefine what strength means for women. This book is less about lifting weights and more about lifting spirits, shattering the old conventions and celebrating a woman's journey to personal empowerment. If you've ever felt less than enough, Poorna's words might just be the nudge you need to start rewriting your story.
Rooted in God's Love: Biblical Meditations for People in Recovery
Juanita Ryan, Dale Ryan  | Intervarsity Pr

Rooted in God's Love: Biblical Meditations for People in Recovery

RM59.00 MYR RM37.00 MYR 37% off

Goodreads rating: 4.38

RM59.00 MYR RM37.00 MYR 37% off

54% off est. retail
If you're on the journey to heal and find balance after addiction, "Rooted in God's Love" could resonate deeply with you. The authors use scripture as a foundation to guide readers through their daily struggles, offering a blend of spiritual comfort and practical insight. It's like having a quiet conversation with understanding friends who draw wisdom from the Bible to help you rebuild your life.
8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds
Jorge Cruise, Anthony Robbins  | Rodale Books

8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds

RM70.00 MYR RM15.00 MYR 79% off

Goodreads rating: 3.49

RM70.00 MYR RM15.00 MYR 79% off

88% off est. retail
If you often find yourself struggling to squeeze in lengthy gym sessions, "8 Minutes in the Morning" by Jorge Cruise could be your practical solution. It's for those who want to lose weight but feel time-deprived. Cruise doesn't just cut workout time down; he offers a complete, metabolism-boosting program peppered with success stories and personal interaction. Affordable, doable, and encouraging, this book might just make your mornings—and your reflection in the mirror—a lot brighter.
In the Light of Meditation
Mike George | Mantra Books

In the Light of Meditation

RM52.00 MYR RM19.00 MYR 63% off

Goodreads rating: 4.41

RM52.00 MYR RM19.00 MYR 63% off

84% off est. retail
If you've been feeling like you're stuck in a rut or disconnected from your inner self, "In the Light of Meditation" could be the lantern to light your path. It offers practical advice and philosophies to help you establish a meditation practice that could guide you to a more mindful and peaceful existence. It's a book that resonates with both beginners and seasoned meditators, offering insights that could transform your mental landscape.
Simple Steps - 10 Weeks To Getting Control Of Your LIfe - Thryft

Simple Steps - 10 Weeks To Getting Control Of Your LIfe

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.6

RM30.00 MYR RM15.00 MYR 50% off

87% off est. retail
"Simple Steps - 10 Weeks To Getting Control Of Your Life" is a great read for women who feel overwhelmed with their daily lives. This book offers a comprehensive ten-week plan for tackling key aspects of one's life, including weight, health, home, and spirit. The unique and distinctive feature of this book is that it provides actionable and practical solutions for simplifying and organizing one's life. The authors' approach is easy-to-follow and will help readers achieve a sense of order and control in just ten weeks. Overall, readers will find this book to be a valuable resource for improving their quality of life.
New Babycare Book - Thryft
Miriam Stoppard | Dorling Kindersley

New Babycare Book

RM15.00 MYR

Goodreads rating: 3.5

RM15.00 MYR

This book is a must-have for parents navigating the challenging yet beautiful journey of raising a newborn. Dr. Miriam Stoppard's expertise shines through as she provides comprehensive guidance on every aspect of babycare, from understanding your child's behavior to feeding issues and intellectual development. With clear explanations and captivating illustrations, this book is not only informative, but also a pleasure to read. Trustworthy and accessible, it's like having a knowledgeable friend by your side, making it an essential resource for all new parents.
The Practical Book of Colour Therapy
Susan Lilly | Southwater

The Practical Book of Colour Therapy

RM81.00 MYR

Goodreads rating: 3.57

RM81.00 MYR

You seem curious about the subtler aspects of wellness, and this book dives into just that. By exploring the influence and energy of colors, it could provide you with a unique perspective in promoting personal balance and wellbeing. Plus, with over 250 photographs, it offers a visually rich experience to guide you through its step-by-step techniques.
Mission of Love: A Spiritual Guide to Living and Dying Peacefully
Roger Cole | Lothian Books

Mission of Love: A Spiritual Guide to Living and Dying Peacefully

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.16

RM33.00 MYR RM22.00 MYR 33% off

If the thought of life's final chapter often lingers in your mind, "Mission of Love" could be a profound companion. Dr. Roger Cole's experiences with the terminally ill offer a tapestry of wisdom and tranquility. It's for those seeking a spiritual roadmap to navigate the complex emotions surrounding death, providing solace and a fresh perspective on life's inevitable conclusion.
The Everything Yoga Book
Cynthia Worby | Everything

The Everything Yoga Book

RM52.00 MYR RM43.00 MYR 17% off

Goodreads rating: 3.88

RM52.00 MYR RM43.00 MYR 17% off

If you're feeling the weight of stress and are looking for a gentle yet effective way to rejuvenate, "The Everything Yoga Book" could be just the companion you need. Cynthia Worby's expertise unfolds in accessible language, guiding you through poses with clarity and encouragement. It's like having a personal yoga instructor in book form, helping to enhance your strength, flexibility, and overall happiness. Whether you're new to yoga or looking to deepen your practice, this book holds the promise of a more centered and relaxed self.
ASK: the 1000 most-asked questions about Love - Thryft
Jenny Hare | Spruce

ASK: the 1000 most-asked questions about Love

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.75

RM26.00 MYR RM15.00 MYR 42% off

70% off est. retail
This book is a must-read for anyone struggling with their love-life. With the help of author Jenny Hare, who has accumulated years of experience as an agony aunt, readers can expect to find answers to many of the common questions they have about love. The book addresses various issues, such as how to tell your partner you are not satisfied with the state of your love life, how to prevent your Mr. Right from turning into Mr. Wrong, and how to overcome the tendency to self-sabotage in a relationship. Overall, Ask: Love is an honest, clear, and easy-to-read guide to navigating the complexities of love.
The People You Are
Rita Carter | Abacus

The People You Are

RM56.00 MYR

Goodreads rating: 3.44

RM56.00 MYR

52% off est. retail
If you've ever felt like you're juggling different versions of yourself, Rita Carter's "The People You Are" will resonate with you. It delves into the complexities of our inner selves, challenging the idea of a single, unchanging personality. The book could offer you an intriguing perspective on why you act differently in various situations and help you understand the diverse aspects of your own identity.
The Language of Success - Thryft
Blue Mountain Arts | Blue Mountain Arts

The Language of Success

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.0

RM37.00 MYR RM15.00 MYR 59% off

82% off est. retail
If you've ever wondered about the varied dimensions success can hold, "The Language of Success" may resonate with you deeply. This anthology brings together insightful musings from an array of thinkers and achievers, each offering a unique lens on what it means to truly excel in life. It's not just a book, it's a contemplative journey that could inspire anyone to seek and recognize their own version of success. Plus, the eco-friendly cover adds a touch of thoughtfulness to its overall presentation, making it a perfect gift that carries a message and also cares for the planet.
Crystal Healing: Using the Transforming Powers of Crystals to Soothe, Heal and Energize
Simon Lilly, Susan Lilly  | Anness

Crystal Healing: Using the Transforming Powers of Crystals to Soothe, Heal and Energize

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.71

RM33.00 MYR RM22.00 MYR 33% off

If you're curious about the intersection of spirituality and natural healing, "Crystal Healing" by the Lillys could resonate with you. It's a hands-on guide that demystifies the usage of crystals in everyday life, offering practical routines and meditations tailored to various emotional and physical needs. Whether you seek solace or rejuvenation, this book promises to be a serene companion in your journey towards energetic balance.
Earl Mindell's Soy Miracle - Thryft
Earl R. Nindell | Simon & Schuster

Earl Mindell's Soy Miracle

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.83

RM33.00 MYR RM15.00 MYR 55% off

If you're looking to integrate more plant-based nutrition into your diet, Earl Mindell's Soy Miracle could be a game-changer. Through digestible science and practical recipes, Mindell opens up a world where eating for health is both achievable and enjoyable. Embrace soy's potential to lower cholesterol and bolster your immune system while exploring new, tasty dishes.
The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them
Just Arrived
Elaine N. Aron | Harmony

The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them

RM37.00 MYR

Goodreads rating: 3.95

RM37.00 MYR

If you've noticed your child seems particularly attuned to the world's subtleties and often becomes easily overwhelmed, "The Highly Sensitive Child" could be an eye-opener for you. Elaine N. Aron guides you through understanding and nurturing your child's innate qualities. Imagine equipping yourself with a toolkit that not only validates your child's sensitivity but also embraces it as a powerful attribute. This book could be the support you're looking for to empower your sensitive child to thrive confidently.
The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment
Lucy Lidell, Sara Thomas  | Harpercollins Publishers

The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment

RM33.00 MYR

Goodreads rating: 3.53

RM33.00 MYR

The Sensual Body isn't just a read; it's an experience that invites you on a journey of self-discovery. It's for you if you're looking to deepen your connection with your physical self, embracing a holistic approach to body awareness that could lead to greater satisfaction and fulfillment in life. Each page encourages you to explore and nurture your sensual self, connecting with your body in a profound and fulfilling way.
Parent Effectiveness Training: The Proven Program for Raising Responsible Children
Thomas Gordon | Harmony

Parent Effectiveness Training: The Proven Program for Raising Responsible Children

RM37.00 MYR

Goodreads rating: 4.25

RM37.00 MYR

57% off est. retail
If you're feeling at a loss with parenting battles and communication breakdowns, "Parent Effectiveness Training" provides a clear roadmap to a harmonious household. Dr. Thomas Gordon's methods are praised for reducing family conflict and fostering respect and responsibility. Imagine a home with more dialogue and less drama. This book has been helping parents for decades; it might just be the support you've been searching for.
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Aaron T. Beck, Marci G. Fox, Leslie Sokol  | Instant Help

Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

RM33.00 MYR

Goodreads rating: 3.75

RM33.00 MYR

This book is tailored specifically for teens struggling with the rollercoaster of adolescence. As confidence often wanes during these formative years, this guide serves as an empowering toolkit, grounded in cognitive therapy, to navigate through the common pitfalls of self-doubt and social anxiety. It promises practical strategies that are both relatable and actionable, giving teens the resources they need to foster a resilient, positive self-image.
Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul
Jennifer Harper | Thorsons Pub

Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.67

RM33.00 MYR RM22.00 MYR 33% off

If you're intrigued by natural therapies and self-healing, "Nine Ways to Body Wisdom" could be a wonderful guide for you. Jennifer Harper offers a comprehensive approach to wellness that taps into a range of holistic practices. Her experience shines through in the practical advice that combines emotional, physical, and spiritual health, providing a multi-faceted approach to nourish every part of your being.
Climb! A Book of Hope, Strength, and Joy
Mark D. Sanders, Tia Sillers  | Rutledge Hill Pr

Climb! A Book of Hope, Strength, and Joy

RM44.00 MYR RM30.00 MYR 32% off

Goodreads rating: 4.1

RM44.00 MYR RM30.00 MYR 32% off

Imagine yourself facing a steep climb, one that requires not just physical strength but also mental resilience. "Climb!" can be a source of inspiration and a companion during tough times. It's filled with stories that resonate with hope and joy, designed to boost your spirit as you navigate through your own challenges. The narratives within will help remind you that even the steepest climbs can lead to the most rewarding views.
Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management - Thryft
Fun-Sun F. Yao, Vinod Malhotra, Manuel L. Fontes  | Lippincott Williams & Wilkins

Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management

RM85.00 MYR

Goodreads rating: 4.0

RM85.00 MYR

88% off est. retail
If you're diving into the intricacies of anesthesiology, this is your cornerstone text. Yao & Artusio's work is revered in the medical community for its rigorous, case-based approach. It prepares you not just for exams but for real patient scenarios, blending scientific principles with practical, patient-centered strategies. The updated content ensures you're learning the latest best practices, while the problem-solving emphasis promotes critical thinking essential for anesthesiologists.
The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life
David Mellinger, Steven Jay Lynn  | Berkley Hardcover

The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life

RM48.00 MYR

Goodreads rating: 3.67

RM48.00 MYR

If anxiety's been a constant battle for you, "The Monster in the Cave" might just be your new ally. The authors, Mellinger and Lynn, bring a fresh perspective with their reverse-engineering approach, making this book a practical guide to tackling phobias and panic attacks. It's not just about coping; it's about conquering your fears and reclaiming your life.
The Rough Guide Book of Brain Training
Gareth Moore | Rough Guides

The Rough Guide Book of Brain Training

RM52.00 MYR

Goodreads rating: 4.17

RM52.00 MYR

If you're looking for a challenge that's as enjoyable as it is beneficial, "The Rough Guide Book of Brain Training" might be right up your alley. This isn't your average puzzle book—it's a structured 100-day journey crafted by experts to sharpen your mental faculties. So, if you're keen on boosting your brainpower in a methodical way, this book is a companion that will not just entertain, but also enhance your cognitive abilities.
The Tao of Recovery: A Quiet Path to Wellness
Jim Mcgregor | Humanics Publishing Group

The Tao of Recovery: A Quiet Path to Wellness

RM41.00 MYR RM19.00 MYR 54% off

Goodreads rating: 3.86

RM41.00 MYR RM19.00 MYR 54% off

85% off est. retail
If you're navigating the rocky road of recovery or you know someone who is, "The Tao of Recovery" might resonate deeply with you. This isn't just about addiction—it's about finding a tranquil path through the chaos of rehabilitation. Jim McGregor intertwines the calm, reflective principles of Taoism with a pragmatic approach to recovery, offering solace and a peaceful mental framework for those in need. This could be the guide to reclaiming control and harmony in life.
The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships
Natasha Fennell | Gardners Vi Books Ams006

The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships

RM52.00 MYR

Goodreads rating: 3.73

RM52.00 MYR

"The Daughterhood" might just resonate deeply with you if you've ever found yourself entangled in the emotional tapestry of a mother-daughter relationship. Fennell and Ingle share a collection of stories that are as touching as they are relatable, inviting us into a world of love, regret, and the shared journey towards understanding and improvement. By joining their conversation, you'll likely find solace and camaraderie in the universal quest to cherish this unique bond.
The Body Shop Book of Well-Being: Mind, Body, Soul
The Body Shop | Ebury Press

The Body Shop Book of Well-Being: Mind, Body, Soul

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.65

RM33.00 MYR RM22.00 MYR 33% off

75% off est. retail
If you're looking to embrace a more holistic approach to your well-being, this book could be a treasure trove for you. It dives into the interconnectedness of your physical appearance and your inner peace, offering practical exercises and tips that are easy to incorporate into daily routines. Whether you're a beginner or well-versed in self-care, you'll find something valuable as it covers a broad spectrum from meditation to physical care.
Successful Single Parenting - Thryft
Gary Richmond | Harvest House Publishers

Successful Single Parenting

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.33

RM33.00 MYR RM15.00 MYR 55% off

67% off est. retail
As a single parent, you're juggling more than most, often feeling stretched thin. 'Successful Single Parenting' doesn't just acknowledge your struggles; it offers a compassionate guide to manage your multifaceted role. It stands out because it pairs empathy with practical advice, helping you to foster a loving, stable environment for your children amidst life's challenges.
Adult Development and Aging -- Paperback (International 6th ed.) [Paperback] - Thryft
John C. Cavanaugh | Wadsworth

Adult Development and Aging -- Paperback (International 6th ed.) [Paperback]

RM59.00 MYR

Goodreads rating: 3.28

RM59.00 MYR

88% off est. retail
This book provides a comprehensive overview of theories and research on adult development and aging, with a focus on both physical and cognitive changes. The authors also explore the social and cultural contexts of aging, making it a great read for those seeking to understand and appreciate the complexities of growing older.
Live Now, Age Later: Proven Ways to Slow Down the Clock
Isadore Rosenfeld MD | Grand Central Publishing

Live Now, Age Later: Proven Ways to Slow Down the Clock

RM48.00 MYR RM26.00 MYR 46% off

Goodreads rating: 3.74

RM48.00 MYR RM26.00 MYR 46% off

88% off est. retail
If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
A Second Act
Dr Matt Morgan

A Second Act

RM70.00 MYR RM48.00 MYR 31% off

Goodreads rating: 3.88

RM70.00 MYR RM48.00 MYR 31% off

If the idea of life's fragility intrigues you, "A Second Act" by Dr. Matt Morgan offers a profound glimpse into what it means to truly live. Through the stories of those who've danced on the edge of mortality, you'll find an invitation to embrace life with renewed perspective and vigor. The book seems to speak to those who seek a deeper appreciation for every heartbeat, inspired by the extraordinary second chances of others.
A Few Good Eggs: Two Chicks Dish on Overcoming the Insanity of Infertility
Julie Vargo, Maureen Regan  | William Morrow Paperbacks

A Few Good Eggs: Two Chicks Dish on Overcoming the Insanity of Infertility

RM56.00 MYR RM33.00 MYR 41% off

Goodreads rating: 3.63

RM56.00 MYR RM33.00 MYR 41% off

If you're grappling with infertility, this book is like a chat with friends who've been there. The authors share personal stories with humor and honesty, offering not just empathy but also practical advice. It's a blend of comfort and real-world tips that could help you feel less alone and more equipped to face this tough journey.
You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Mehmet C. Oz, Michael F. Roizen  | Harper Thorsons

You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty

RM52.00 MYR RM26.00 MYR 50% off

Goodreads rating: 3.56

RM52.00 MYR RM26.00 MYR 50% off

71% off est. retail
If you've ever wanted to grasp the why behind your wellness routine, this is the book for you. Dr. Roizen and Dr. Oz use their deep medical expertise to demystify health and beauty, making science approachable. It's like having a personal chat with your doctor pals who know how to keep you in your best shape, inside and out.
Mother's Ruin - Thryft
Nicola Barry | Headline

Mother's Ruin

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.95

RM30.00 MYR RM15.00 MYR 50% off

75% off est. retail
This book could be a good read for someone seeking a raw and powerful exploration of addiction and survival. Nicola Barry's story of her mother's alcoholism and its devastating impact on their family is a gripping and harrowing tale that is not easy to forget. Through her own battle with alcoholism, Barry delivers a story of resilience and triumph that will leave readers inspired and deeply moved. The book's raw honesty and bleak humor provide a unique and unforgettable reading experience.
Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge - Thryft
Victoria Anne Brander, S. David Stulberg, Ronald J. Allen  | Peachtree Pub Ltd

Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.67

RM22.00 MYR RM15.00 MYR 32% off

84% off est. retail
This book is for anyone with hip and knee arthritis who wants to take control of their health journey. It empowers you to make informed decisions, understand medical treatments, and actively participate in your rehabilitation. With its comprehensive and easy-to-understand approach, this guide provides the necessary tools and knowledge to navigate your arthritis journey with confidence and take charge of your well-being.
Making Grateful Kids: The Science of Building Character
Just Arrived
Jeffrey J. Froh, Giacomo Bono  | Templeton Press

Making Grateful Kids: The Science of Building Character

RM52.00 MYR

Goodreads rating: 3.58

RM52.00 MYR

36% off est. retail
This is the kind of parenting book that feels genuinely hopeful rather than preachy. It takes the big idea of gratitude and grounds it in research, real stories, and practical everyday habits that actually feel doable. If you want to help kids become more resilient, connected, and content without gimmicks, this will likely feel both reassuring and useful.
Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life
Lucy Danziger, the editors of Self magazine  | Gotham

Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life

RM33.00 MYR

Goodreads rating: 3.49

RM33.00 MYR

If you're constantly on the go but yearn for a healthier and happier lifestyle, this book is your ally. Lucy Danziger's collection of quick fixes fits seamlessly into a busy schedule. As you flip through engaging photos and accessible tips, you'll find that transforming your life in little ways can lead to big rewards. This book is perfect for anyone who believes they're too strapped for time to make a change.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

RM35.00 MYR RM15.00 MYR 57% off

Goodreads rating: 4.01

RM35.00 MYR RM15.00 MYR 57% off

If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
Things to Do Now That You're Single Again - Thryft
Robyn Neild, Eva Gizowska  | Spruce

Things to Do Now That You're Single Again

RM40.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.65

RM40.00 MYR RM15.00 MYR 63% off

70% off est. retail
Hey there, if you've found yourself newly single and are navigating through what might feel like uncharted territories, "Things to Do Now That You're Single Again" can be a lighthearted guide to rediscovering yourself. It's packed with ideas that encourage you to embrace your newfound independence with optimism. Whether it's about trying new hobbies or simply enjoying the little things, this book can inspire you to see this phase in life as an opportunity rather than a setback.
Mind Over Golf: How to Use Your Head and Lower Your Score
Bill Fields, Richard H. Coop  | Trade Paper Press

Mind Over Golf: How to Use Your Head and Lower Your Score

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.05

RM37.00 MYR RM26.00 MYR 30% off

"Mind Over Golf" could be your secret to unlocking a better performance on the green. Dr. Richard Coop's expertise bridges the gap between the physical and psychological aspects of golf, providing strategies that go beyond just technique. If you're looking to elevate your game by cultivating a stronger mental approach, this might be the caddy of books you've been looking for. Whether you're just beginning or aiming to shave off that last stroke, Dr. Coop's insights could be the turnkey to a more confident, focused, and enjoyable round of golf.
Up the Duff: The Real Guide to Pregnancy
Just Arrived
Kaz Cooke | Penguin

Up the Duff: The Real Guide to Pregnancy

RM41.00 MYR

Goodreads rating: 3.87

RM41.00 MYR

58% off est. retail
This feels like the friend who tells you the truth about pregnancy and still makes you laugh through it. Kaz Cooke mixes genuinely useful guidance with sharp humour, so it is reassuring without ever becoming dry or preachy. If you want a pregnancy book that is honest, witty, and refreshingly down to earth, this is an easy one to love.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

RM52.00 MYR RM15.00 MYR 71% off

Goodreads rating: 3.52

RM52.00 MYR RM15.00 MYR 71% off

84% off est. retail
If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
離開以後，你有沒有更自由
Middle | 三采文化

離開以後，你有沒有更自由

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.0

RM33.00 MYR RM22.00 MYR 33% off

If you've ever struggled with letting go of relationships or emotions that don't serve you, Middle's "After Leaving, Are You Freer?" could resonate with you deeply. The author brings a poetic touch to the pain of moving on, offering solace to those still ensnared by the past. It's comforting, like a friend whispering, "You're not alone," amidst the turmoil of healing and self-liberation.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.