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Body Mind Balancing: Using Your Mind to Heal Your Body

by Osho
Regular price RM37.00 MYR
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Gentle mind-body healing through guided meditation

This feels like a soft invitation to slow down and actually listen to what your body has been trying to say. If you’re drawn to holistic healing or want relief from everyday tension, its meditative approach can feel surprisingly intimate and grounding. Readers who enjoy reflective wellness books may appreciate how it turns self-care into a real conversation between mind and body.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

Body Mind Balancing: Using Your Mind to Heal Your Body

by Osho
Regular price RM37.00 MYR
Unit price
per
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Sale: Buy 2 Get 1 Free

Add any 3 preloved items to your cart and use code B2G1F at checkout. Ends 12/7/26 11:59PM SGT.

ISBN: 9780312334444
Authors: Osho
Date of Publication: 2005-05-01
Format: Paperback
Related Collections: Religion, Philosophy, Personal Development
Goodreads rating: 4.0
(rated by 812 readers)

Description

Many everyday discomforts and tensions arise from feeling alienated from our bodies. Body Mind Balancing guides readers to talk to and reconnect with their bodies, helping them appreciate how the body works for us and encouraging new ways to work with the body to achieve a harmonious balance of body and mind. The accompanying CD, "Reminding Yourself of the Forgotten Language of Talking to Your BodyMind," offers guided meditation and relaxation to support this process.
 

Gentle mind-body healing through guided meditation

This feels like a soft invitation to slow down and actually listen to what your body has been trying to say. If you’re drawn to holistic healing or want relief from everyday tension, its meditative approach can feel surprisingly intimate and grounding. Readers who enjoy reflective wellness books may appreciate how it turns self-care into a real conversation between mind and body.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.