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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Real Teens, Real Stories, Real Life - Thryft
T. Suzanne Eller | Riveroak

Real Teens, Real Stories, Real Life

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.7

RM22.00 MYR RM15.00 MYR 32% off

79% off est. retail
This book is recommended for teenagers who are struggling to make sense of their lives and seeking guidance, inspiration, and hope. Real Teens, Real Stories, Real Life is a collection of relatable, authentic, and inspiring stories of 39 teenagers who overcame difficulties and found solace in their faith and connection with God. The book is a reminder that it's possible to overcome adversity and build a fulfilling life with the help of faith. The author's writing style is engaging, compassionate, and non-judgmental, making it easy for readers to empathize and connect with the stories. Overall, the book is a must-read for teenagers who are searching for meaning and purpose in their lives.
The 17 Day Plan to Stop Aging - Thryft

The 17 Day Plan to Stop Aging

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.49

RM30.00 MYR RM15.00 MYR 50% off

88% off est. retail
This book can be a great read for people who are getting older and want to maintain a healthy body. Dr. Moreno provides a 4-cycle plan that focuses on different parts of the body, including heart, lungs, brain, immune, digestive, musculoskeletal, reproductive, and urinary systems. By reading this book, you can learn how to prevent age-related symptoms and improve your overall health and longevity. The unique feature of this book is that it offers specific solutions for each system and cycle, making it easy for readers to apply them to their life. The book is well-researched, well-organized, and easy to read.
Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
Just Arrived
Anuschka Rees | Ten Speed Press

Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

RM45.00 MYR

Goodreads rating: 3.79

RM45.00 MYR

48% off est. retail
This feels like a smart, reassuring friend talking you out of the spiral of comparison and self-doubt. It is especially good if social media, photos, or beauty pressure leave you feeling drained, because it pairs real psychological insight with practical ways to feel more like yourself. Readers who want self-help without fluff will probably love how honest, grounded, and immediately useful it is.
Real Age : Are You as Young as You Can be? - Thryft
Michael F. Roizen | Harper Paperbacks

Real Age : Are You as Young as You Can be?

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 3.73

RM19.00 MYR RM15.00 MYR 21% off

80% off est. retail
Real Age could be a great read for someone who is interested in learning how to make changes in their life to be younger and healthier. The book provides tips on how to slow down the aging process by making lifestyle changes such as eating right, exercising regularly, and managing stress. It also includes a quiz to help you determine your true "real" age. The book's most unique feature is its focus on actionable steps to help you take charge of your health and give you the tools to make meaningful changes.
Pleiadian Initiations of Light: A Guide to Energetically Awaken You to the Pleiadian Prophecies for Healing and Resurrection
Christine Day | Weiser

Pleiadian Initiations of Light: A Guide to Energetically Awaken You to the Pleiadian Prophecies for Healing and Resurrection

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.2

RM33.00 MYR RM15.00 MYR 55% off

If you're intrigued by the interplay between energy work and cosmic wisdom, "Pleiadian Initiations of Light" could be a compelling dive for you. Christine Day presents a guide that's as practical as it is spiritual, inviting you to experience transformation at a profound level. It's a beckoning for those seeking to align their lives with celestial insights and who are open to the idea of interstellar beings guiding their journey towards self-improvement and healing.
Back Sufferers' Bible
Sarah Key | Leads Press

Back Sufferers' Bible

RM15.00 MYR

Goodreads rating: 3.83

RM15.00 MYR

64% off est. retail
If you're grappling with back issues, Sarah Key's "Back Sufferers' Bible" could offer you a fresh perspective. It's praised for translating complex medical information into language that's easy to digest. Whether you're a patient seeking relief or a practitioner looking to broaden your approach to spine health, this book might just change the way you think about and manage back pain.
Taste Berries for Teens - Thryft
Bettie B. Youngs | Scholastic

Taste Berries for Teens

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.56

RM30.00 MYR RM15.00 MYR 50% off

40% off est. retail
Recommendation: Taste Berries for Teens is a must-read for teenagers dealing with tough issues. The book provides a collection of short stories that offer motivation, encouragement, and inspiration in areas such as love, friendship, and life. The stories are relatable and provide practical ways to navigate and overcome the challenges of teenage life.
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
Brené Brown | Random House

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

RM37.00 MYR

Goodreads rating: 4.25

RM37.00 MYR

This is a great read if you want something emotionally honest but genuinely practical. Brené Brown makes resilience feel less like a slogan and more like a daily practice of facing hard feelings, rewriting the stories we tell ourselves, and showing up braver afterward. It especially lands for anyone navigating setbacks in relationships, work, parenting, or self-worth.
Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level
Emma Silverman | Skyhorse

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

RM63.00 MYR

Goodreads rating: 4.23

RM63.00 MYR

If you're feeling stuck or ready to deepen your yoga journey, "Yoga Twists and Turns" can be a treasure trove for you. Emma Silverman’s accessible sequences target specific body parts and emotions, promising a holistic integration of your physical and emotional well-being into each pose. It's tailor-made for those wishing to challenge their practice and discover a fresh connection to their yoga routine.
Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life
Joan Borysenko | Hay House

Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 3.85

RM41.00 MYR RM26.00 MYR 37% off

68% off est. retail
"Inner Peace for Busy Women" could be a good read for women who are juggling multiple tasks in their daily life. Joan Borysenko's unique approach to managing energy, finding courage, managing emotions and following inner guidance can help readers achieve greater harmony in their lives. This book is recommended for those seeking a balance between their outer and inner worlds, as well as those who want to improve their emotional regulation and self-love practices.
Talking Back to Ritalin : What Doctors Aren't Telling You About Stimulants for Children - Thryft
Peter R. Breggin | Common Courage Pr

Talking Back to Ritalin : What Doctors Aren't Telling You About Stimulants for Children

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.11

RM22.00 MYR RM15.00 MYR 32% off

88% off est. retail
Recommendation: If you are a parent or guardian of a child with ADHD and are hesitating to put your child on medication, then "Talking Back to Ritalin" is the book for you. Dr. Breggin provides an in-depth analysis of the negative effects stimulant drugs like Ritalin can have on a child's brain and offers alternative solutions. This book will make you question the conventional wisdom of medicating your child with stimulants and encourage you to think critically about the issue.
Chicken Soup for the Soul: Teens Talk Growing Up, Stories About Growing Up, Meeting Challenges, and Learning from Life
Mark Victor Hansen, Amy Newmark, Jack Canfield  | Chicken Soup For The Soul

Chicken Soup for the Soul: Teens Talk Growing Up, Stories About Growing Up, Meeting Challenges, and Learning from Life

RM37.00 MYR RM22.00 MYR 41% off

Goodreads rating: 4.06

RM37.00 MYR RM22.00 MYR 41% off

74% off est. retail
If you're navigating the tumultuous waters of adolescence, this book is like an older sibling offering insights and company. Teens speaking to teens—they get it. They've faced the pressure, the identity struggles, and the school challenges. It's heartening to know others have trodden this path and are willing to share their wisdom nuggets wrapped in personal stories. So, if you're seeking camaraderie or guidance, this collection might just feel like a warm, reassuring hug.
Breakup Bootcamp: How to Transform Heartbreak Into Healing
Amy Chan | Rider & Co

Breakup Bootcamp: How to Transform Heartbreak Into Healing

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 4.16

RM41.00 MYR RM26.00 MYR 37% off

68% off est. retail
If you've ever felt floored by a breakup and unsure of how to pick up the pieces, "Breakup Bootcamp" could be a game-changer for you. Amy Chan frames heartbreak as a catalyst for profound personal growth, offering practical tools rooted in psychology to help you heal. Think of it like a friend who's been through it all and has come back with a roadmap to help you find yourself again, stronger and more self-assured.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

RM70.00 MYR RM15.00 MYR 79% off

Goodreads rating: 4.14

RM70.00 MYR RM15.00 MYR 79% off

86% off est. retail
If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
Happiness in Hard Times
Andrew Matthews | Seashell

Happiness in Hard Times

RM41.00 MYR RM19.00 MYR 54% off

Goodreads rating: 4.36

RM41.00 MYR RM19.00 MYR 54% off

78% off est. retail
This book could be a good read for you if you're going through a tough time and need some inspiration to keep going. Through real-life stories of ordinary people, this book shows how resilience can lead to happiness, even in the hardest of times. With the added touch of Andrew Matthews' famous cartoons, it's a relatable and uplifting read that reminds you that you're not alone in your struggles and that happiness is possible, no matter the circumstances.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

RM41.00 MYR

Goodreads rating: 4.04

RM41.00 MYR

As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results - Thryft
Francesca Coltrera, Carolyn M. Kaelin, Josie Gardiner  | Mcgraw Hill

The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results

RM33.00 MYR RM19.00 MYR 42% off

Goodreads rating: 4.05

RM33.00 MYR RM19.00 MYR 42% off

85% off est. retail
This book could be a good read for you because it provides a doctor-approved workout plan specifically designed for breast cancer survivors. With insights from a leading breast cancer surgeon who is also a survivor, the book offers tailored workouts for different types of surgeries and fitness levels. By following this fitness plan, you can regain strength, energy, and flexibility, helping you feel strong again and improve your quality of life after breast cancer treatment.
The New First Three Years of Life
Burton L. White | Touchstone

The New First Three Years of Life

RM52.00 MYR

Goodreads rating: 4.06

RM52.00 MYR

Delving into this book is like gaining a close, knowledgeable companion guiding you through your child's early years. It's not just about milestones; it's about nurturing their little minds and bodies with intention. Burton L. White's revised insights and practical advice, born from decades of research, make this an indispensable resource for any parent invested in the formative stages of their child's life.
Stories for Boys Who Dare to Be Different
Just Arrived
Ben Brooks | Quercus Hachette Uk

Stories for Boys Who Dare to Be Different

RM45.00 MYR

Goodreads rating: 4.19

RM45.00 MYR

51% off est. retail
This is the kind of book that can quietly mean a lot to a young reader figuring out who they are. By sharing 100 true stories of men who were sensitive, creative, brave, unusual, or simply different, it makes individuality feel powerful instead of lonely. It’s especially lovely for boys who don’t see themselves in the usual loud, tough role models and need a reminder that there are many ways to be strong.
The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now
Valentín Fuster | Harper Perennial

The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now

RM37.00 MYR

Goodreads rating: 4.21

RM37.00 MYR

53% off est. retail
If you're aiming to enhance your cardiovascular health, "The Heart Manual" by Dr. Valentín Fuster is a treasure trove of actionable advice. With Dr. Fuster's success and recognition in the field, you're getting not just tips, but a comprehensive strategy for a healthier heart from one of the top minds in cardiology. This book could be your ally in navigating the complexities of heart health, offering the kind of guidance that has guided presidents and leaders to live longer, healthier lives.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

RM30.00 MYR

Goodreads rating: 3.59

RM30.00 MYR

87% off est. retail
Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
Elevating Child Care: A Guide to Respectful Parenting
Just Arrived
Janet Lansbury | Createspace Independent Publishing Platform

Elevating Child Care: A Guide to Respectful Parenting

RM37.00 MYR

Goodreads rating: 4.28

RM37.00 MYR

42% off est. retail
If you're feeling overwhelmed by the countless methods of parenting, "Elevating Child Care" offers a comforting approach focused on respecting your child's individuality and fostering a nurturing environment. It could be a breath of fresh air for you, proposing a method that feels more natural and less about rigid guidelines.
New Strong-Willed Child: Birth Through Adolescence
James C. Dobson | Tyndale Momentum

New Strong-Willed Child: Birth Through Adolescence

RM26.00 MYR RM22.00 MYR 15% off

Goodreads rating: 3.79

RM26.00 MYR RM22.00 MYR 15% off

73% off est. retail
If your little one marches to their own drumbeat, often leaving you at wit's end, 'The New Strong-Willed Child' could be the companion you need. Between the covers, you'll find Dr. Dobson's blend of heartfelt advice and real-world strategies, all aimed at helping you navigate the rollercoaster of parenting a headstrong child. It's not just about discipline—it's about understanding and growth, for both you and your child.
Making the Most of Your Brain
Reader's Digest Association | The Reader's Digest Association Limited

Making the Most of Your Brain

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.35

RM45.00 MYR RM30.00 MYR 33% off

Imagine tapping into the untapped potential of your brain. "Making the Most of Your Brain" could be your guide in this journey. It not only demystifies the workings of the most complex organ in your body but also provides you with actionable strategies to enhance memory, boost creativity, and increase awareness. It's like having a personal trainer for your mind, no matter your age.
Singing My Him Song - Thryft
Malachy McCourt | Harper

Singing My Him Song

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.56

RM30.00 MYR RM15.00 MYR 50% off

88% off est. retail
This book is a must-read for those who appreciate raw and unfiltered storytelling. Malachy McCourt takes us on an extraordinary journey from a troubled childhood in Ireland to a life marked by fame, addiction, and eventually redemption. Through his witty and poignant prose, he bares his soul, sharing the highs and lows of his tumultuous life with unparalleled honesty. Singing My Him Song is a powerful testament to the indomitable human spirit and the transformative power of love and resilience. Get ready to be moved, enlightened, and inspired by this captivating memoir.
From Hollywood to Heaven
Charlene Tilton, Robin Harfouche  | Power House Publishing

From Hollywood to Heaven

RM15.00 MYR

Goodreads rating: 4.57

RM15.00 MYR

If you've ever felt like there's more beyond the glitz of fame, Robin Harfouche's experience might resonate. Her profound narrative blends the allure of Hollywood with a deeply personal spiritual quest, an intriguing mix for anyone attracted to tales of personal transformation and the intersection of the physical and metaphysical. Her story is a testament to resilience and the search for meaning beyond material success.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

RM22.00 MYR RM19.00 MYR 14% off

Goodreads rating: 3.59

RM22.00 MYR RM19.00 MYR 14% off

86% off est. retail
This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
Designed By God - Honest Talk About Beauty, Modesty, And Self-Image - Thryft
Regina Franklin | Our Daily Bread Publishing

Designed By God - Honest Talk About Beauty, Modesty, And Self-Image

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.64

RM22.00 MYR RM15.00 MYR 32% off

77% off est. retail
Recommendation: - This book is a must-read for any young woman struggling with self-image. Regina Franklin's honest and relatable approach will empower you to embrace your true beauty, while also providing guidance on modesty and self-acceptance. Designed By God will challenge societal norms and help you discover your worth and purpose as uniquely created by God.
Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being
Jen Seda M.D., Greg Hicks, Rick Foster  | Perigee Trade

Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.5

RM41.00 MYR RM15.00 MYR 63% off

88% off est. retail
If you're intrigued by the profound impact your emotions and choices can have on your health, this book is for you. "Choosing Brilliant Health" doesn't just offer self-improvement tips; it delves into how your attitude and decisions are intertwined with your overall well-being. It's about transformative habits that bring lasting vitality, which could be the fresh approach you're looking for in personal health management.
Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking
Anubhav Agrawal | Harpercollins

Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.65

RM33.00 MYR RM22.00 MYR 33% off

If you've ever found yourself lying awake at 4 a.m., your mind racing with an endless stream of thoughts, you'll find solace and insight in "Mindf**ked." It's a deep dive into the why's and how's of overthinking, providing both understanding and practical strategies to navigate the mental maze that keeps you from rest. This book could be a companion in your quest to reclaim the peace of your night hours.
Intuitive Living: A Sacred Path
Alan Seale | Weiser Books

Intuitive Living: A Sacred Path

RM67.00 MYR RM30.00 MYR 55% off

Goodreads rating: 4.0

RM67.00 MYR RM30.00 MYR 55% off

If you've been feeling a bit lost in your spiritual journey or looking to increase your intuition, "Intuitive Living: A Sacred Path" can be the compass you need. Alan Seale presents spirituality free from rigid beliefs, intertwined with exercises that are practical and aimed at enhancing your intuitive skills. It's not just a book but a workshop in paperback, ready to guide you towards a more intuitive, spiritually aligned lifestyle.
The Naughty Girl's Guide To Life - Thryft
Tara Palmer-Tomkinson, Sharon Marshall  | Sphere

The Naughty Girl's Guide To Life

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.24

RM30.00 MYR RM15.00 MYR 50% off

85% off est. retail
This book is perfect for those looking for a fun and lighter read that still offers up life advice. The authors share their own experiences and offer up unique tips and tricks for how to navigate life's little hurdles. Users will appreciate the humor and cheerfulness of the book while learning how to be a bit more daring and adventurous.
Finding Clarity: A Guide to the Deeper Levels of Your Being
Robert Strock, Jeru Kabbal, Leonard Zunin  | North Atlantic Books

Finding Clarity: A Guide to the Deeper Levels of Your Being

RM41.00 MYR RM19.00 MYR 54% off

Goodreads rating: 4.13

RM41.00 MYR RM19.00 MYR 54% off

If you're seeking a transformative approach to life, "Finding Clarity" might just be the guide you need. Jeru Kabbal's unique blend of Eastern belief systems and Western philosophy could be the compass for navigating the deeper levels of your being. By incorporating teachings from his workshops and writings, this book promises a path to emotional growth and a more compassionate life.
The Life Strategies Workbook
Phillip C. McGraw | Hyperion

The Life Strategies Workbook

RM37.00 MYR RM19.00 MYR 49% off

Goodreads rating: 3.28

RM37.00 MYR RM19.00 MYR 49% off

73% off est. retail
If you've been feeling stuck or unsatisfied with the way things are going in your life, this workbook by Dr. Phil McGraw could be the practical companion you need. It's not just about understanding your issues; it's about taking concrete steps to improve. By guiding you through insightful exercises and self-tests, it offers that tangible push to initiate the changes you've been contemplating.
Follow Your Heart: Finding a Purpose in Your Life and Work
Just Arrived
Andrew Matthews | Seashell Publishers

Follow Your Heart: Finding a Purpose in Your Life and Work

RM15.00 MYR

Goodreads rating: 4.23

RM15.00 MYR

82% off est. retail
"Follow Your Heart" can be a gentle companion on your journey toward self-discovery and personal improvement. Andrew Matthews merges wit with wisdom, making the pursuit of a fulfilling life and work feel achievable and genuine. Whether you're at a crossroads career-wise or seeking inner peace, this book could be the nudge you need to start crafting a life aligned with your true passions.
Good Skin
Ingrid Wood | New Holland Publishers Ltd

Good Skin

RM70.00 MYR RM48.00 MYR 31% off

Goodreads rating: 3.43

RM70.00 MYR RM48.00 MYR 31% off

You're clearly looking for something more than just surface detail when it comes to skincare. "Good Skin" presents a deep dive into understanding why our skin behaves the way it does and how to maintain its health. It’s packed with actionable advice, making it a go-to resource for anyone passionate about nurturing their skin inside and out. Whether you're combating specific issues or aiming for long-term glow, this book has the insights to guide you.
Craving for Love
Frank Worthen, Briar Whitehead  | Monarch Books

Craving for Love

RM48.00 MYR RM30.00 MYR 38% off

Goodreads rating: 3.9

RM48.00 MYR RM30.00 MYR 38% off

If you've felt that your relationships just aren't fulfilling that deep need inside, or if you're curious about the intersection of faith and personal connection, "Craving for Love" might resonate with you. Briar Whitehead tackles the tough topic of relationship addiction with a journalistic precision and the compassion of someone who's been there. Through a faith-based lens, she offers insights that could provide guidance and a path towards more meaningful, Christ-centered relations.
Laughter and Tears - Thryft
Libby Colman, Elisabeth D. Bing, Daniel Stern  | Holt Paperbacks

Laughter and Tears

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.5

RM22.00 MYR RM15.00 MYR 32% off

82% off est. retail
Recommendation: "Laugher and Tears" is a helpful book for new mothers who may experience a range of emotions during postpartum, including the baby blues and depression. The book provides valuable insights on normalizing these experiences and offers tips on navigating this phase of motherhood. It's a must-read for mothers seeking guidance and support during this time.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft
Sol Luckman | Crow Rising Transformational Media

Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method

RM59.00 MYR RM19.00 MYR 68% off

Goodreads rating: 4.52

RM59.00 MYR RM19.00 MYR 68% off

86% off est. retail
If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
Friends & Friendship: The Secrets of Drawing Closer
Jerry White, Mary White  | Navpress

Friends & Friendship: The Secrets of Drawing Closer

RM15.00 MYR

Goodreads rating: 3.29

RM15.00 MYR

70% off est. retail
Recommendation: - This book is perfect for those looking to deepen their understanding of friendship and its importance in our lives. - The author, J White, pens a thought-provoking discussion on the essence of true friendship and makes you rethink what it really means to be a friend. - Through relatable anecdotes and powerful insights, this book will help you connect with your friends on a deeper level and appreciate the beauty of true companionship.
Just Say Om! - Your Life's Journey - Thryft
Soren Gordhamer | Adams Media Corp

Just Say Om! - Your Life's Journey

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.75

RM22.00 MYR RM15.00 MYR 32% off

63% off est. retail
This book could be a great read for teenagers struggling with the stress of everyday life. "Just Say Om!" offers a practical guide on how to integrate meditation and mindfulness techniques into one's daily routine and how to benefit from them long-term. The most unique feature of this book is how it caters specifically to a young audience and addresses the common trials and tribulations unique to teenagers. With clear examples and engaging language, "Just Say Om!" makes the often-intimidating world of meditation and spirituality accessible to all.
Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
Just Arrived
Sahara Rose Ketabi | Dk

Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook

RM41.00 MYR

Goodreads rating: 4.31

RM41.00 MYR

54% off est. retail
This is a lovely pick if you want a cookbook that feels like wellness guidance rather than a strict food rulebook. Readers who enjoy intuitive eating and holistic health will appreciate how it helps you understand your body type, the seasons, and what actually makes you feel good. The recipes sound nourishing and modern, so it feels both grounded in tradition and easy to bring into everyday life.
Anxiety-Free Kids: An Interactive Guide for Parents and Children
Bonnie Zucker | Routledge

Anxiety-Free Kids: An Interactive Guide for Parents and Children

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 3.95

RM37.00 MYR RM26.00 MYR 30% off

If you're looking for a resource to help your child navigate the challenges of anxiety, "Anxiety-Free Kids" could be a beacon of support. Its hands-on approach provides strategies and activities you can work through together, strengthening not just your child's coping skills, but also your bond. It's not just a book, but a tool for building a happier, more resilient family dynamic.
Mothering Multiples: Breastfeeding and Caring for Twins or More! - Thryft
Karen Kerkhoff Gromada | La Leche League International

Mothering Multiples: Breastfeeding and Caring for Twins or More!

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.97

RM33.00 MYR RM15.00 MYR 55% off

84% off est. retail
If you've welcomed twins, triplets, or more into your life, this book could be a real game-changer for you. Not only does it offer guidance on breastfeeding multiples, which is a concern for many new mothers, but it also encompasses the whole sphere of early parenting for more than one baby. The author, with personal and professional insights, extends a compassionate hand to help you form that deep connection with each of your little ones.
Encouragements for the Emotionally Abused Woman: Wisdom and Hope for Women at Any Stage of Emotional Abuse Recovery
Beverly Engel | Ballantine Books

Encouragements for the Emotionally Abused Woman: Wisdom and Hope for Women at Any Stage of Emotional Abuse Recovery

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.01

RM41.00 MYR RM15.00 MYR 63% off

81% off est. retail
If you've felt the sting of emotional abuse, this book can serve as a gentle yet firm friend on your journey to recovery. Beverly Engel, a voice of compassion and experience, offers insights that aim to reinforce your self-worth and inspire positive change. It's almost like having a wise counselor available at any hour to guide and affirm your steps towards a healthier self.
Frenemies: What to Do When Friends Turn Mean
Hayley DiMarco | Revell

Frenemies: What to Do When Friends Turn Mean

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.52

RM33.00 MYR RM15.00 MYR 55% off

81% off est. retail
If you're grappling with the confusing dynamics of adolescent camaraderie, where your closest pals can sometimes be your greatest adversaries, "Frenemies" might resonate deeply with you. It provides an insightful glance into the perplexing behaviors friends can exhibit, while offering practical advice to safely steer through these emotionally turbulent times. Hayley DiMarco acts as a relatable guide, understanding the profound impact such relationships have during formative years.
Shed Ten Years In Ten Weeks - Thryft
Julian Whitaker, Carol Colman  | Simon & Schuster

Shed Ten Years In Ten Weeks

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.77

RM22.00 MYR RM15.00 MYR 32% off

87% off est. retail
Shed Ten Years In Ten Weeks could be a great read for someone who wants to look and feel younger in just 10 weeks. The book offers a step-by-step program that promises to help readers lose fat, gain muscle, and reduce wrinkles. One unique feature of this book is that it is co-written by the founder of the Wellness Clinic in California, adding credibility to the advice given. Users who have tried the program may praise its effectiveness in achieving their goals.
DSM-IV Training Guide - Thryft
Michael G. Wise, William H. Reid  | Routledge

DSM-IV Training Guide

RM67.00 MYR RM33.00 MYR 51% off

Goodreads rating: 4.13

RM67.00 MYR RM33.00 MYR 51% off

88% off est. retail
Recommendation: The DSM-IV Training Guide is an essential tool for mental health professionals needing a comprehensive diagnostic manual for mental disorders. This guide provides a complete list of diagnostic criteria and helps readers understand how to correctly diagnose mental disorders. The book is highly reviewed for providing clear and concise information.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn | Balance

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

RM33.00 MYR

Goodreads rating: 4.13

RM33.00 MYR

If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.
Raising Twins: From Pregnancy to Preschool - Thryft
Shelly Vaziri Flais MD FAAP | American Academy Of Pediatrics

Raising Twins: From Pregnancy to Preschool

RM45.00 MYR RM15.00 MYR 67% off

Goodreads rating: 3.77

RM45.00 MYR RM15.00 MYR 67% off

80% off est. retail
If you're looking into the twin-filled horizon, feeling both thrilled and overwhelmed, 'Raising Twins: From Pregnancy to Preschool' can be the compass you need. Dr. Shelly Vaziri Flais brings her expertise as a pediatrician and her personal experience as a mother to provide a hands-on guide that's reassuring and informative. It's the book that'll sit dog-eared on your nightstand, a silent supporter for your double-duty adventure.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.