Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It - Thryft
Aric Sigman | Vermilion

Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It

Regular price RM37.00 MYR RM15.00 MYR 59% off

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Goodreads rating: 3.95

Regular price RM37.00 MYR RM15.00 MYR 59% off

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If the screen time is weighing heavy on your mind, Aric Sigman's 'Remotely Controlled' might just be the eye-opener you need. This book doesn't only highlight the pitfalls of modern media consumption; it offers a breath of fresh, green air with actionable insights on how to reclaim your life's harmony. A must-read if you're looking to break free from the remote's grip.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

Regular price RM71.00 MYR RM15.00 MYR 79% off

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Goodreads rating: 4.27

Regular price RM71.00 MYR RM15.00 MYR 79% off

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Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Meditation as Spiritual Practice

RM71.00 MYR

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If you're seeking a spiritual depth or curious about the edges of your consciousness, "Meditation as Spiritual Practice" can be your guide. Genevieve Lewis Paulson's book isn't just about silence and stillness; it's a journey to explore the inner landscapes and possibly unlock psychic abilities. Approach this book with an open mind, and it could transform your meditation into an enlightening experience.
Addict in the Family: Support Through Loss, Hope, and Recovery

RM52.00 MYR

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38% off est. retail
If your family is wrestling with the turmoil of addiction, "Addict in the Family" by Beverly Conyers is a compassionate beacon in turbulent times. It offers a soothing blend of personal anecdotes and practical advice, providing a deeper understanding of addiction's impact on families. By reading it, you're likely to find solace and strategies for self-care, even if the path to your loved one's recovery remains uncertain.
Bobbi Brown Teenage Beauty
Bobbi Brown, Annemarie Iverson  | William Morrow

Bobbi Brown Teenage Beauty

RM41.00 MYR

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Goodreads rating: 3.9

RM41.00 MYR

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If you're a young woman navigating the uncertainties that come with teenage years, you'll find "Bobbi Brown Teenage Beauty" to be a reassuring companion. Imagine having a wise friend who helps demystify everything from skincare to makeup, all while promoting self-acceptance and confidence. Bobbi Brown offers practical, timeless advice that resonates with the challenges you're facing, making you feel empowered to embrace your unique beauty.
Mayo Clinic on Alzheimer's Disease - Thryft
Ronald Peterson | Kensington Pub Corp

Mayo Clinic on Alzheimer's Disease

Regular price RM26.00 MYR RM15.00 MYR 42% off

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Goodreads rating: 4.14

Regular price RM26.00 MYR RM15.00 MYR 42% off

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82% off est. retail
Mayo Clinic on Alzheimer's Disease could be a good read for individuals who are seeking a deeper understanding of Alzheimer's disease. This comprehensive guide offers detailed information on the signs and symptoms, diagnosis, treatment options, and long-term care for individuals with Alzheimer's disease. It is recommended for caregivers, family members, and patients themselves. Users have described it as an empathetic and comprehensive guide that offers both emotional support and practical advice.
500 of the Most Important Health Tips You'll Ever Need
Hazel Courteney | Cico

500 of the Most Important Health Tips You'll Ever Need

RM37.00 MYR

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Goodreads rating: 4.22

RM37.00 MYR

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If you're keen to explore health beyond conventional medicine, this book could be your go-to resource. It's rich with strategies for over 250 conditions and provides insights into vitamins and superfoods. Imagine a manual that empowers you to take charge of your health with natural and alternative approaches – this could be that manual for you.
Living Health - Thryft

Living Health

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Goodreads rating: 3.77

Regular price RM19.00 MYR RM15.00 MYR 21% off

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Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
Autism Spectrum Disorders in the Mainstream Classroom: How to Reach and Teach Students With ASDs
New
If you're an educator looking to foster a classroom environment that supports students with Autism Spectrum Disorders, Barbara Boroson's book is a valuable ally. With her extensive experience, Boroson provides tangible strategies and insights that aren't just theoretical but rooted in practical classroom application. You'll discover how a few adjustments and a deeper understanding can make a world of difference for students with ASDs, ensuring they thrive academically and socially.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

Regular price RM35.00 MYR RM15.00 MYR 57% off

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Goodreads rating: 4.01

Regular price RM35.00 MYR RM15.00 MYR 57% off

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If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
Asian Secrets of Health, Beauty and Relaxation

RM37.00 MYR

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Imagine a serene escape within your own home, where ancient Asian wellness rituals nourish both body and soul. With "Asian Secrets of Health, Beauty and Relaxation," you can delve into traditional treatments, convert your space into a personal oasis, and indulge in the practical, natural beauty wisdom that has been harnessed for centuries. This guide is like having a spa therapist at your fingertips, offering a plethora of recipes and rituals that promise a tranquil, rejuvenating experience without ever stepping outside your door.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

RM34.00 MYR

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If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.

RM49.00 MYR

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If you've wrestled with the role of emotions in your faith, "Joy and Tears" might resonate with you. It challenges the notion that Christians should suppress their feelings, offering a richer, more biblical view that celebrates emotions as a divine gift. Dive into this book to explore an authentic emotional life shaped by Christian principles, where every feeling from guilt to joy is examined in the light of God's word.
Energy Psychology Interactive: Rapid Interventions for Lasting Change

RM52.00 MYR

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If you're in the healthcare field or have a burgeoning interest in alternative therapeutic techniques, David Feinstein's "Energy Psychology Interactive" could be an enlightening resource for you. It delves into rapid intervention strategies that aim for lasting change, potentially offering you innovative tools to complement your practice or personal self-improvement endeavors.
Stop the Bullying
Andrew Matthews | Seashell Publishers Pty Ltd

Stop the Bullying

RM15.00 MYR

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Goodreads rating: 4.31

RM15.00 MYR

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82% off est. retail
This book could be a good read for you if you have ever been affected by bullying, either as a victim, a parent, or a concerned person. Andrew Matthews skillfully explores the different aspects of bullying, delving into the reasons behind it and the impact it can have on individuals and society as a whole. With practical tips, heartfelt stories, and a call to action, "Stop the Bullying!" sheds light on a pervasive issue and offers hope for a kinder, more inclusive world.
The New First Three Years of Life
New
Burton L. White | Touchstone

The New First Three Years of Life

RM52.00 MYR

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Goodreads rating: 4.06

RM52.00 MYR

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Delving into this book is like gaining a close, knowledgeable companion guiding you through your child's early years. It's not just about milestones; it's about nurturing their little minds and bodies with intention. Burton L. White's revised insights and practical advice, born from decades of research, make this an indispensable resource for any parent invested in the formative stages of their child's life.
The Rules of Life: A Personal Code for Living a Better, Happier, More Successful Kind of Life
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RM15.00 MYR

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81% off est. retail
If you're striving to enhance your personal and professional life, "The Rules of Life" can be your guidebook. Richard Templar’s accessible advice offers straightforward ways to achieve a more content and purposeful existence. Think of it as a roadmap to navigating the complexities of life with a bit more ease and confidence.
Real Beauty : 101 Ways to Feel Great about You - Thryft
Therese Kauchak, Carol Yoshizumi  | Amer Girl

Real Beauty : 101 Ways to Feel Great about You

Regular price RM22.00 MYR RM15.00 MYR 32% off

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Goodreads rating: 3.94

Regular price RM22.00 MYR RM15.00 MYR 32% off

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70% off est. retail
Recommendation: Real Beauty is a fantastic read for young girls looking to boost their self-confidence and embrace their inner beauty. With 101 tips that focus on attitude, confidence, decision-making, relationships, diet, exercise, and fashion, this book caters to a wide range of areas in life that contribute to our overall well-being. It emphasizes the importance of embracing one's true self and encourages readers to become confident and strong individuals. The book is written in a friendly and approachable tone, making it an enjoyable and informative read.
Finding Happiness Against the Odds
Wesley Wee | June 1, 2017

Finding Happiness Against the Odds

Regular price RM34.00 MYR RM31.00 MYR 9% off

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Goodreads rating: 4.6

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Imagine being trapped in a body that limits your movement and speech. Now picture surpassing those boundaries to compose a remarkable book using your only mobile limb. "Finding Happiness Against the Odds" is Wesley Wee's life in his own painstakingly typed words, offering a raw, inspiring testament to the resilience of the human spirit. It's a triumph for anyone seeking a profound, real-life hero’s journey that reaffirms hope and perseverance.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft

Regular price RM22.00 MYR RM15.00 MYR 32% off

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89% off est. retail
This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
This book is tailored specifically for teens struggling with the rollercoaster of adolescence. As confidence often wanes during these formative years, this guide serves as an empowering toolkit, grounded in cognitive therapy, to navigate through the common pitfalls of self-doubt and social anxiety. It promises practical strategies that are both relatable and actionable, giving teens the resources they need to foster a resilient, positive self-image.
The ABC's of Chakra Therapy
Deedre Diemer | Redwheel / Weiser

The ABC's of Chakra Therapy

RM52.00 MYR

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Goodreads rating: 3.78

RM52.00 MYR

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41% off est. retail
If you're looking to dive into a journey of personal transformation, "The ABC's of Chakra Therapy" might just be your spiritual compass. It's a workbook filled with techniques that engage all your senses, encouraging you to explore the energy centers of your body through a blend of visualization, sound, and even aromatherapy. Ideal for those who embrace holistic healing and want a hands-on approach to balance their chakras, this guide could be a key piece in your self-care toolkit.
Daddy's Little Secret
New
Tina Davis | Ebury Press

Daddy's Little Secret

RM31.00 MYR

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Goodreads rating: 4.15

RM31.00 MYR

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56% off est. retail
This book is a must-read for those who want to gain insight into the life of abuse survivors and the effects of trauma on the psyche. Although it is a harrowing story, it also explores the theme of resilience and overcoming adversity. The book's unique point is its unflinching honesty and rawness, which makes it a compelling read. However, due to its sensitive subject matter, it may not be suitable for everyone.
Reboot, Reinvent, Rewire: Managing Retirement in the Twenty-First Century
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RM34.00 MYR

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This book might just be your companion into a fulfilling retirement. It's not only practical but also holistic, addressing everything from financial planning to maintaining good health and nurturing relationships. As you stand at the cusp of this major life change, the insights offered by Ashutosh Garg feel tailored to make your golden years truly golden. It's a strategic and compassionate guide that can help you make the most of a third of your life.
The Power Is Within You
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Louise L. Hay | Hay House

The Power Is Within You

RM34.00 MYR

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Goodreads rating: 4.23

RM34.00 MYR

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51% off est. retail
If you're feeling trapped in negativity from external criticism or your own harsh self-judgment, Louise L. Hay's 'The Power Is Within You' may be the enlightening read you need. Imagine replacing criticism with self-affirmation, fostering a more nurturing inner voice, and creating a more positive self-image. It's like having a gentle guide lead you through a transformative process of self-acceptance and empowerment.
Mastering Your Mean Girl
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RM34.00 MYR

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Imagine a version of yourself free from the crippling self-criticism, where you're thriving in confidence and self-love. Mastering Your Mean Girl isn't just an ordinary self-help book; it's a vibrant call to action for anyone who's tired of their own internal negative chatter. Melissa offers practical, motivational tools to unlock your potential and courageously pursue a life you’ve dreamed of. It's like having a wise friend cheer you on to take charge and craft your own path to happiness.
Asian Secrets of Health, Beauty and Relaxation
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RM34.00 MYR

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Indulge in the richness of Asian beauty traditions with Sophie Benge's guide. Transform your home into a sanctuary of tranquility and elegance without the steep price of a spa. Her book promises a plethora of natural, gentle treatments that are easy to prepare, offering a delightful retreat from the hustle of daily life. Embrace the secret recipes for health and relaxation that have been cherished for centuries by Asian women.
Your Erroneous Zones
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Wayne W. Dyer | William Morrow Paperbacks

Your Erroneous Zones

RM34.00 MYR

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Goodreads rating: 4.02

RM34.00 MYR

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55% off est. retail
Struggling with self-doubt or the crushing weight of negativity? "Your Erroneous Zones" might just be the catalyst for the change you seek. It’s a guide that empowers you to break free from self-imposed limitations and start living with more freedom and happiness. The concepts in this book, brought to life by Dr. Wayne Dyer's insightful and straightforward advice, could help you reshape your approach to life's challenges and find a deeper sense of personal fulfillment.
Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body
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RM34.00 MYR

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36% off est. retail
If you've ever felt disconnected from your own skin or struggled with self-image, "Love Your Body" could be the gentle nudge you need. Louise L. Hay's approach combines affirmations with self-care, encouraging not just mental shifts but tangible changes. Surely, embracing your body and nurturing its well-being can lead to a happier you, and this guide seems like a serene step in that direction.
Healing the Whole Man Handbook: Effective Prayers for Body, Soul, and Spirit
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RM34.00 MYR

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60% off est. retail
If you're seeking spiritual answers to physical wellbeing, "Healing the Whole Man Handbook" could resonate with you. Joan Hunter's approach combines prayer with practical advice for those looking for healing in all aspects of life. It's particularly comforting for anyone who believes in the power of faith to transform their health.
Detox Solutions
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Helen Foster | Hamlyn

Detox Solutions

RM56.00 MYR

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Goodreads rating: 3.95

RM56.00 MYR

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If you've been feeling sluggish or simply interested in resetting your health, "Detox Solutions" could be the fresh start you're seeking. With its personalized detox plans, you might find the guidance necessary to cleanse your body and kickstart a more vibrant lifestyle. The book not only offers practical advice but also delves into the why and how of detoxing, potentially leading to more mindful eating habits and an increased sense of wellbeing.
It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy
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Amiira Ruotola (-Behrendt), G. Behrendt  | Harperelement

It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy

Regular price RM34.00 MYR RM19.00 MYR 44% off

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Goodreads rating: 3.97

Regular price RM34.00 MYR RM19.00 MYR 44% off

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65% off est. retail
This book feels like having a wise-cracking buddy at your side during a rough breakup. It's infused with humor and straight-shooting advice, making it a great pick-me-up if you're struggling to get past a relationship's end. Rather than diving into heavy, philosophical musing about lost love, it focuses on practical, actionable tips and relatable anecdotes that can truly make you feel empowered and ready to move on.
Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain
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Hal Friedman, James Patterson  | Jimmy Patterson

Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain

Regular price RM45.00 MYR RM30.00 MYR 33% off

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Goodreads rating: 4.06

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67% off est. retail
If you're into real-life battles and resilience, "Med Head" offers an unflinching look at Cory Friedman's world that many fiction works simply can't match. This isn't just another teen drama; it's a raw, powerful account of living with complex disorders. Diving into Cory's life might change the way you see the daily battles and the strength it takes to just be 'normal.'
Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family
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Cathy Glass | Harperelement

Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family

Regular price RM34.00 MYR RM22.00 MYR 35% off

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Goodreads rating: 4.3

Regular price RM34.00 MYR RM22.00 MYR 35% off

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60% off est. retail
If you're drawn to stories that capture the resilience of the human spirit in the face of adversity, "Cut" by Cathy Glass is a profound choice. Cathy Glass doesn't just share Dawn's story; she invites you into the raw and complex emotions of fostering a child with a troubled past. Her compassionate narration balances the darkness of Dawn’s experiences with the beacon of hope that healing is possible. It's a powerful read that may stay with you long after the last page.
Reading Between the Lines - What Your Handwriting Says About You
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RM34.00 MYR

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51% off est. retail
If you're fascinated by the idea that your scribbles and swirls could be tiny windows into your psyche, "Reading Between The Lines" offers a compelling exploration. Emma Bache, a reputable handwriting expert, guides you through the nuances of penmanship analysis. Imagine unlocking secrets about your friends, family, or even yourself—simply from the way letters are shaped. It's an insightful read, perfect for anyone enthralled by the hidden depths of personality and psychology.
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
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If the relentless pace of modern life has you feeling frazzled, "Slowing Down To The Speed Of Life" could be a breath of fresh air for you. Within its pages, Carlson and Bailey offer wisdom that could gently guide you to a calmer, more mindful existence. It's not about uprooting your life; it's about altering your response to it, fostering a sense of ease amidst the chaos.
Honest Chat
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Dylan Buckley | Viking Australia

Honest Chat

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Goodreads rating: 4.22

Regular price RM37.00 MYR RM30.00 MYR 19% off

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70% off est. retail
If the locker room talk could evolve into meaningful life lessons, then "Honest Chat" is what it would sound like. It's a book that blends Dylan Buckley's personal journey with the vulnerability of his podcast guests, offering a kind of wisdom that could help you navigate your own challenges with a bit more grace and a lot less solitude. Whether it's about tackling mental health or life after a career pivot, there's something in it that could resonate with you, especially if you're trying to deepen your own conversations.
Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety
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Joseph Prince | Faithwords

Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety

Regular price RM41.00 MYR RM22.00 MYR 46% off

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Goodreads rating: 4.6

Regular price RM41.00 MYR RM22.00 MYR 46% off

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71% off est. retail
Stress can sneak up on you, turning days into a labyrinth of anxiety. "Live the Let-Go Life" could be your compass. Joseph Prince intends to guide you back to peace, arguing that stress isn't your default state. Through spiritual insights and actionable advice, this book may help you reclaim the calm you've been longing for—and sustained stress can be a memory instead of a daily battle.
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
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RM45.00 MYR

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52% off est. retail
If you've ever wondered why we're drawn to things that make us cringe or cry, "The Sweet Spot" by Paul Bloom might just illuminate those darker corners of human desire. It's not about glorifying pain but exploring its complicated role in our quest for satisfaction and a meaningful existence. Dive into this book if you're intrigued by the psychology behind our most baffling emotional pursuits and are looking for a thoughtful examination of pleasure's complicated bedfellow: suffering.
Wanting Mimetic Desire: How to Avoid Chasing Things You Don't Truly Want
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Luke Burgis | Swift Press

Wanting Mimetic Desire: How to Avoid Chasing Things You Don't Truly Want

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Goodreads rating: 3.81

Regular price RM37.00 MYR RM26.00 MYR 30% off

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52% off est. retail
"Wanting" isn't just insightful; it's transformative. If you ever felt caught in the loop of wanting things without knowing why, this book may shine a light on those hidden forces. Luke Burgis unpacks mimetic desire, helping you understand the 'why' behind your choices and offering strategies to align your desires with your authentic self. It's a read that promises to shift your perspective on desire and free you from the relentless pursuit of what you think you want.
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
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RM34.00 MYR

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63% off est. retail
Think about what makes life truly fulfilling for you. "Authentic Happiness" isn't just an inspirational tag—it's an actionable guide to understanding what happiness means from a psychological standpoint. Martin Seligman isn't here to give you platitudes; he provides tools to help you leverage your own virtues in pursuit of a life worth living. This book could be your companion on a journey to a more joyful you.
Anything Goes: The Autobiography
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John Barrowman, Carole E. Barrowman  | Michael O'mara Books

Anything Goes: The Autobiography

Regular price RM45.00 MYR RM19.00 MYR 58% off

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Goodreads rating: 4.03

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83% off est. retail
If you're a fan of John Barrowman, particularly his work on shows like Torchwood, "Anything Goes" is a treasure trove of insights into both his professional and personal life. Not just a typical celebrity story, this autobiography weaves raw honesty with Barrowman's infectious charisma. It's a backstage pass to the ups and downs that shaped him, told with the warmth you'd expect from a conversation with the man himself. Whether it's tales from the theatre or the road to coming out, you'll finish this book feeling like you've really gotten to know John Barrowman.
Food and Healing
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Annemarie Colbin | Ballantine Books

Food and Healing

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Goodreads rating: 4.13

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78% off est. retail
If you resonate with the idea of food as your medicine, "Food and Healing" will be a revelation to you. Annemarie Colbin's profound insights challenge conventional dietary wisdom and provide a compelling argument for a more conscious approach to eating. With its emphasis on prevention and the medicinal properties of food, this book could change not only your diet but potentially your overall well-being.
The Book of Mindfulness
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Lizzie Cornwall | Summersdale

The Book of Mindfulness

Regular price RM30.00 MYR RM22.00 MYR 27% off

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Goodreads rating: 3.53

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56% off est. retail
If you often feel caught in the whirlwind of life, "The Book of Mindfulness" may be your anchor. Lizzie Cornwall offers strategies to carve out islands of peace in your daily routines. Embracing the wisdom in these pages might just help you cultivate a happier, more centered you.
The Tao of Sexual Massage
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Stephen Russell | Fireside

The Tao of Sexual Massage

RM41.00 MYR

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Goodreads rating: 4.12

RM41.00 MYR

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If you're looking to deepen your connection with your partner, "The Tao of Sexual Massage" might be just the treasure you're seeking. It uniquely blends ancient Taoist wisdom with practical massage techniques, aiming not only to invigorate sexual energy but also to foster a profound sense of mutual understanding and closeness. Consider this a guidebook to exploring new dimensions of intimacy with care and thoughtfulness.
The Power of Hope: A Story of Love, Fear and Never Giving Up - Thryft
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Kate Garraway | Penguin

The Power of Hope: A Story of Love, Fear and Never Giving Up

Regular price RM41.00 MYR RM15.00 MYR 63% off

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Goodreads rating: 4.54

Regular price RM41.00 MYR RM15.00 MYR 63% off

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77% off est. retail
If you're drawn to stories of real human strength in the face of overwhelming adversity, "The Power of Hope" could resonate deeply with you. Kate Garraway's account isn't just a tale of illness; it's a testament to unwavering love and the fortitude required when life is upended. Her candor in sharing the impact of Covid-19 on her family offers not just insight, but also a connection to the shared global experience of the pandemic, wrapped in a deeply personal narrative. It's inspiring, heart-wrenching, and could offer a source of hope if you've faced similar struggles.
Memory: From Mind to Molecules - Thryft
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Eric Kandel, Larry Squire  | Roberts And Company Publishers

Memory: From Mind to Molecules

Regular price RM139.00 MYR RM89.00 MYR 36% off

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Goodreads rating: 4.03

Regular price RM139.00 MYR RM89.00 MYR 36% off

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80% off est. retail
If you've ever been intrigued by how we can recall a childhood memory or why we forget names, this book delves into those mysteries with authority. Squire and Kandel are masters in their field, offering a walkthrough of the science behind memory, from its biological roots to the complexity of our cognitive processes. It's a captivating read for both students and curious minds eager to understand the mechanics of memory.
The Moment of Lift: How Empowering Women Changes the World - Thryft
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Melinda French Gates | Pan Macmillan Uk

The Moment of Lift: How Empowering Women Changes the World

Regular price RM40.00 MYR RM15.00 MYR 63% off

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Goodreads rating: 4.28

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69% off est. retail
"The Moment of Lift" is a catalyst for change. If you feel strongly about women's empowerment and social reform, Melinda Gates captures this brilliantly. Her personal journey entwined with global stories will not only inspire you but might also galvanize you to be part of the movement for equity and justice. It's more than just a book; it's an invitation to contribute to a larger and noble cause.
The Power of Self-Healing					Unlock Your Natural Healing Potential in 21 Days! - Thryft
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Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

Regular price RM41.00 MYR RM15.00 MYR 63% off

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Goodreads rating: 3.68

Regular price RM41.00 MYR RM15.00 MYR 63% off

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88% off est. retail
If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
Think and Make It Happen - Thryft
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Augusto Cury | Advantage Quest

Think and Make It Happen

Regular price RM41.00 MYR RM15.00 MYR 63% off

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Goodreads rating: 4.23

Regular price RM41.00 MYR RM15.00 MYR 63% off

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Imagine harnessing your innermost capabilities to transform your life—that's what "Think and Make It Happen" offers. Dr. Cury equips you with a compelling 12-week program that's grounded in scientific research yet reads like a guide from a wise mentor. By tapping into multifocal intelligence, you'll be embarking on a journey to not just better manage your emotions and stress but to elevate your entire being. This journey will reshape the way you think about thinking itself, propelling you towards becoming the creative leader of your own destiny.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.