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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Hollow Heart
Martina Devlin | Penguin Ireland

The Hollow Heart

RM22.00 MYR

Goodreads rating: 3.97

RM22.00 MYR

If you're navigating personal trials or fertility challenges, Martina Devlin's "The Hollow Heart" could resonate deeply with you. It's a starkly honest memoir that explores the emotional landscape of IVF and its toll on relationships and self. Martina's poignant storytelling charts a course through despair and lends voice to the silent struggles many face, ultimately offering hope and transformation.
Thyroid Power: Ten Steps to Total Health
Richard L. Shames, Karilee H. Shames  | William Morrow Paperbacks

Thyroid Power: Ten Steps to Total Health

RM33.00 MYR

Goodreads rating: 3.66

RM33.00 MYR

59% off est. retail
If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
Office Yoga: Simple Stretches for Busy People - Thryft
Michael Klein, Darrin Zeer  | Chronicle Books

Office Yoga: Simple Stretches for Busy People

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.52

RM41.00 MYR RM15.00 MYR 63% off

70% off est. retail
Imagine being able to melt away the tension between meetings or even during a conference call. "Office Yoga" by Darrin Zeer shows you how, with stretches and exercises specifically tailored to fit your busy schedule and limited space. This book doesn't just belong on your shelf; it's a daily companion sitting on your desk, offering a slice of tranquility amidst the chaos of deadlines and emails.
How to Talk So Teens Will Listen and Listen So Teens Will Talk
Adele Faber, Elaine Mazlish  | Piccadilly Press Ltd

How to Talk So Teens Will Listen and Listen So Teens Will Talk

RM44.00 MYR

Goodreads rating: 4.0

RM44.00 MYR

Navigating teen years is a challenge that can feel isolating both for you and your teen. "How to Talk So Teens Will Listen & Listen So Teens Will Talk" offers practical advice that can change this dynamic, fostering a healthier, more open relationship. If worries like defiance, peer pressure, or digital world dangers keep you up at night, Faber and Mazlish's book might just be the guide you've been looking for. Their expertise could make those crucial conversations less daunting and more fruitful.
Life Coaching: How to Live the Life You've Always Wanted
Eileen Mulligan | Piatkus Hb/tpb

Life Coaching: How to Live the Life You've Always Wanted

RM37.00 MYR

Goodreads rating: 3.52

RM37.00 MYR

This feels like a friendly coach sitting down with you and helping you sort out what you really want. The questionnaires, checklists, and action plans make it especially useful if you like guidance that turns reflection into actual change. It would suit anyone who feels stuck and wants a structured, encouraging push toward more confidence, clarity, and balance.
If I Am Missing or Dead
Janine Latus | Arrow Books

If I Am Missing or Dead

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.51

RM26.00 MYR RM15.00 MYR 42% off

This book could be a good read for someone seeking a raw and gripping exploration of the aftermath of abuse. With its haunting storytelling, it sheds light on the complex dynamics of relationships and the strength of sisterhood. It delves deep into the dark secrets harbored by the characters, leaving readers captivated by the suspense and eager to uncover the truth.
Addicted to "Love": Understanding Dependencies of the Heart: Romance, Relationships, and Sex
Stephen F. Arterburn | Vine Books

Addicted to "Love": Understanding Dependencies of the Heart: Romance, Relationships, and Sex

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.91

RM33.00 MYR RM22.00 MYR 33% off

If you're puzzled by the whirlwind of emotions that romance and relationships can stir up, "Addicted to "Love"" could be an illuminating read. Stephen Arterburn's thoughtful approach to understanding the dynamics of love addiction might resonate with you, especially if you crave deeper insights into your own relationship patterns or those of someone close to you. This book shines a light on a path toward healthier connections, enriched by both psychological depth and spiritual breadth.
Meditation Is for You - An Introduction to the Science and Art of Meditation
Paramahamsa Nithyananda | Nithyananda Foundation

Meditation Is for You - An Introduction to the Science and Art of Meditation

RM33.00 MYR RM26.00 MYR 21% off

Goodreads rating: 5.0

RM33.00 MYR RM26.00 MYR 21% off

If you've been curious about meditation but felt overwhelmed by the different types and philosophies out there, this book breaks it down into something digestible. It's for you if you're seeking a clearer mind and a more grounded life experience. Reading this could be akin to finding a personal guide through the world of meditation, one that simplifies the mystical and makes it accessible for everyday practice.
Living Health - Thryft

Living Health

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 3.77

RM19.00 MYR RM15.00 MYR 21% off

Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father
Tina Davis | Ebury Press

Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father

RM15.00 MYR

Goodreads rating: 4.15

RM15.00 MYR

79% off est. retail
This powerful and heartbreaking memoir tells the story of Tina Davis, who endured unimaginable abuse and suffering at the hands of her stepfather. With courage and determination, Tina ultimately finds the strength to escape and rebuild her life. Through her raw and honest narrative, she inspires readers with her resilience and serves as a testament to the human spirit. This book is highly recommended for those seeking a poignant and empowering memoir that sheds light on the strength it takes to overcome trauma.
Math Magic : The Human Calculator - Thryft
Scott Flansburg | Perennial Currents

Math Magic : The Human Calculator

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 3.86

RM19.00 MYR RM15.00 MYR 21% off

This book is a must-read for anyone looking to improve their math skills and unlock the secrets of mental calculation. With its straightforward and practical approach, you'll be able to perform complex calculations in your head without breaking a sweat. Whether you're a student wanting to ace your exams or just someone looking to impress your friends, Math Magic will become your go-to guide for all things math. Get ready to discover the hidden power of mental math and become your own human calculator.
The Emotion Trap
Siri Helle | Lagom

The Emotion Trap

RM56.00 MYR

Goodreads rating: 3.4

RM56.00 MYR

The Emotion Trap could be a valuable resource if you're feeling stuck in repetitive, harmful behaviors. Siri Helle, with her psychological expertise, guides you toward understanding how your actions are dictated by emotions and offers practical steps to break free. It's a roadmap to self-liberation, especially if you're looking to make constructive changes in your life.
Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning
Jack Canfield, Mark Victor Hansen, Kimberly Kirberger  | Hci

Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.94

RM22.00 MYR RM15.00 MYR 32% off

74% off est. retail
If you're navigating the rocky road of adolescence, this book brings comfort like a warm bowl of soup. It's filled with real-life stories that echo your own experiences and emotions, providing gentle guidance and a sense of solidarity. Let it be your companion through the ups and downs of your teen years.
Spiritual Intelligence: Awakening the Power of Your Spirituality and Intuition
Michal Levin | Hodder & Stoughton

Spiritual Intelligence: Awakening the Power of Your Spirituality and Intuition

RM41.00 MYR

Goodreads rating: 3.3

RM41.00 MYR

If you've ever felt like something is missing despite outward success, "Spiritual Intelligence" might speak to you. Michal Levin details an inspiring personal transformation that blends professional insight with deep spirituality. It's a book for those who are ready to explore their inner world and enrich their lives through developing their spiritual and intuitive faculties, a journey that could lead to profound personal fulfillment.
The Crystal Bible: A Definitive Guide to Crystals
Just Arrived
Judy Hall | Octopus Publishing Group

The Crystal Bible: A Definitive Guide to Crystals

RM41.00 MYR

Goodreads rating: 4.36

RM41.00 MYR

68% off est. retail
If you’re drawn to crystals, this feels like the kind of book you keep reaching for again and again. It’s beautifully illustrated, easy to browse, and packed with practical detail that helps you identify stones while also exploring their symbolic and therapeutic meanings. Readers who love both spiritual traditions and grounded reference books will probably find it especially satisfying.
Real Beauty : 101 Ways to Feel Great about You - Thryft
Therese Kauchak, Carol Yoshizumi  | Amer Girl

Real Beauty : 101 Ways to Feel Great about You

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.94

RM22.00 MYR RM15.00 MYR 32% off

70% off est. retail
Recommendation: Real Beauty is a fantastic read for young girls looking to boost their self-confidence and embrace their inner beauty. With 101 tips that focus on attitude, confidence, decision-making, relationships, diet, exercise, and fashion, this book caters to a wide range of areas in life that contribute to our overall well-being. It emphasizes the importance of embracing one's true self and encourages readers to become confident and strong individuals. The book is written in a friendly and approachable tone, making it an enjoyable and informative read.
Solve Your Skin Problems - Optimum Nutrition Handbook
Patrick Holford, Natalie Savona  | Piatkus

Solve Your Skin Problems - Optimum Nutrition Handbook

RM37.00 MYR

Goodreads rating: 3.95

RM37.00 MYR

If you've ever struggled with skin issues, this book could be a game-changer for you. Patrick Holford takes a no-nonsense approach to tackling skin problems by addressing the root of many issues—the diet. With his guidance to detox and nourish your body, your skin could transform as a reflection of improved internal health. It's not just about skincare products; it's about the total body wellness that could lead to the radiant skin you've been craving.
Body By God: The Owner's Manual For Maximized Living
Ben Lerner | Thomas Nelson Inc

Body By God: The Owner's Manual For Maximized Living

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.87

RM33.00 MYR RM15.00 MYR 55% off

87% off est. retail
If you're looking to intertwine spirituality with your well-being journey, "Body by God" could draw you closer to that harmony. It presents health and fitness through a lens that respects your beliefs and helps calibrate your lifestyle to what feels divinely inspired. It's not just a guide; it's a holistic approach to nurturing body and soul together.
Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days - Thryft
Kevin Leman | Revell

Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.59

RM41.00 MYR RM15.00 MYR 63% off

79% off est. retail
Imagine embarking on a personal development journey that could redefine how you see yourself in just a week. Dr. Leman's approach integrates humor with practical psychology, crafting an action plan that's both engaging and insightfully tailored to real self-improvement. If you're looking for a concise guide to boost your confidence and actualize the person you aspire to be, this book promises a result-driven experience.
Medical Sociology - Thryft
William C. Cockerham | Routledge

Medical Sociology

RM52.00 MYR RM30.00 MYR 42% off

Goodreads rating: 3.61

RM52.00 MYR RM30.00 MYR 42% off

87% off est. retail
Medical Sociology is an essential read for students of public health, medicine, pharmacy or nursing. The author, Dr. William Cockerham provides engaging first-person accounts from patients, physicians, and other health care providers throughout the book, which makes for an interesting read. The Thirteenth Edition of this book deals with current changes stemming from health care reform, making it a relevant resource for anyone interested in the field of medicine in the modern age.
A Girl's Guide to Life : The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous! - Thryft
Katie Meier | Thomas Nelson Inc

A Girl's Guide to Life : The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous!

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.41

RM33.00 MYR RM15.00 MYR 55% off

80% off est. retail
This book is a must-read for any teenage girl who wants to navigate the challenges of growing up with grace and confidence. With its comprehensive coverage of topics related to body, mind, and soul, it offers practical advice, relatable stories, and space for personal reflection. Real conversations with other teenage girls and thought-provoking Scripture challenges make this book a valuable resource for anyone seeking guidance and understanding during the tumultuous teen years.
Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice
Lar Short, Martin Lowenthal, Jill Winitzer  | Tuttle Pub

Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.52

RM33.00 MYR RM15.00 MYR 55% off

If you're looking to navigate through life's difficulties with a sense of inner peace, this book might just be your guide. It offers a perspective rooted in Buddhist psychology that helps you understand your pain and transform it into compassion. For anyone interested in personal growth or mindfulness, it could be a soothing balm for the soul.
The Positive Mental Attitude Pocketbook
Phil Hailstone, Douglas Miller  | Management Pocketbooks

The Positive Mental Attitude Pocketbook

RM37.00 MYR

Goodreads rating: 3.39

RM37.00 MYR

If you're finding yourself in need of a mental boost, "The Positive Mental Attitude Pocketbook" might be just the ticket. At its core, this book serves as a portable cheerleader, designed to help you shift your mindset toward the sunny side of the street. It's practical, easy to digest, and full of strategies that could help you find a more positive outlook in your daily routine.
Being Happy
Andrew Matthews | Seashell Publishers Pty Ltd

Being Happy

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.19

RM33.00 MYR RM15.00 MYR 55% off

82% off est. retail
This book is a must-read for anyone seeking greater happiness and fulfillment in life. Andrew Matthews uses everyday experiences and relatable insights to guide readers towards a more positive and confident outlook. With topics ranging from attitudes and confidence to luck and forgiveness, this book offers practical advice and inspiration to help you overcome challenges and embrace a happier, more fulfilling life. Get ready to transform your mindset and discover the secrets to true happiness!
You Don't Look Sick!, Second Edition
Steven S. Overman, Joy H. Selak  | Demos Health

You Don't Look Sick!, Second Edition

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.99

RM37.00 MYR RM15.00 MYR 59% off

81% off est. retail
"You Don't Look Sick!" offers a unique perspective combining a patient's personal experiences with a physician's insightful commentary on navigating chronic illness. It extends beyond just the medical aspects; it underscores the emotional journey from denial to acceptance, making it relatable for those with chronic conditions as well as providing profound insights for caregivers looking to understand their loved ones' experiences. The dual narrative fosters a deep sense of empathy and empowerment.
Making Peace With Your Past
Harold H. Bloomfield | Harper Perennial

Making Peace With Your Past

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 3.69

RM41.00 MYR RM26.00 MYR 37% off

68% off est. retail
If you're struggling with the shadows of your past, this book might feel like a compassionate guide to self-healing. It encourages readers to explore their personal history, understand its impact on their present, and offers insights into how one can reconcile with their past experiences. It's a supportive read for anyone on a journey towards emotional well-being.
Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy
Russell H. Greenfield, Stuart H. Ditchek  | Harper Paperbacks

Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.88

RM41.00 MYR RM15.00 MYR 63% off

80% off est. retail
If you're a parent navigating the vast sea of health advice for your children, this book could be your compass. It bridges the gap between conventional medicine and alternative treatments, grounding its advice in the experience of two physicians. It's not only about avoiding illness; it’s a guide to nurturing your child's complete wellbeing, equipping you for informed discussions with your pediatrician.
The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment - Thryft
Terah Kathryn Collins | Hay House Inc.

The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.89

RM22.00 MYR RM15.00 MYR 32% off

83% off est. retail
Do you ever feel that your environment plays a significant role in your life? "The Western Guide To Feng Shui" by Terah Kathryn Collins offers practical tips and insights into the ancient art of Feng Shui. With fascinating stories of people experiencing positive transformations after implementing Feng Shui principles, this book opens up a new world of possibilities for creating balance, harmony, and prosperity in your home and workplace. Take a step-by-step journey through your surroundings and uncover the hidden problems and solutions that can have a profound impact on your well-being.
Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up - Thryft
Chris Robson | Ft Pr

Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.54

RM41.00 MYR RM15.00 MYR 63% off

88% off est. retail
"Confessions of an Entrepreneur" isn't your standard business guide—it's an emotional rollercoaster, a raw insight into the soul of entrepreneurship. If you've got dreams of starting up and are bracing for the highs and gut-wrenching lows, Chris Robson offers a rare look behind the curtains. The book's personal anecdotes from heavy hitters in the entrepreneurial world complement Chris's candid narrative, making it a must-read for anyone ready to embrace the thrills and spills of business making. It's an honest account that will arm you with the emotional fortitude necessary for the startup battlefield.
Om Yoga: A Guide to Daily Practice
Cyndi Lee | Chronicle Books

Om Yoga: A Guide to Daily Practice

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 4.11

RM41.00 MYR RM26.00 MYR 37% off

70% off est. retail
This book would be an excellent resource for someone who wants to incorporate yoga into their daily routine but cannot attend a yoga class. With its unique method of teaching and easy-to-follow illustrations, users can easily learn and practice yoga at home. The book's organization into daily sections for different levels and energies makes it perfect for users to create a yoga practice that suits their needs. The added sections on meditation, breathing, and DIY yoga "recipes" also make this book an excellent guide for all levels of yoga enthusiasts.
Dr. Koop's Self-Care Advisor: The Essential Home Health Guide for You and Your Family
Time-Life Books | Time-life Books

Dr. Koop's Self-Care Advisor: The Essential Home Health Guide for You and Your Family

RM44.00 MYR RM30.00 MYR 32% off

Goodreads rating: 4.0

RM44.00 MYR RM30.00 MYR 32% off

If you're looking for a comprehensive resource to help your family navigate health concerns from home, this book is a gem. Dr. Koop's experience and practical advice are evergreen, despite the book's publication date. It's an essential guide for anyone wanting to make informed health decisions without always running to the doctor's office.
Circles Around the Sun : In Search of a Lost Brother - Thryft
Molly McCloskey | Abrams Press

Circles Around the Sun : In Search of a Lost Brother

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.46

RM30.00 MYR RM15.00 MYR 50% off

88% off est. retail
"Circles Around the Sun" is a beautifully written account of Molly's journey to understand her brother's life and mental illness. It is a poignant exploration of grief, family, and how mental illness can drastically change a person and their relationships. This book would be a good read for those interested in personal narratives of mental health struggles and family dynamics.
Detox - Thryft
Rosalyn Patrick | Geddes & Grosset

Detox

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.5

RM37.00 MYR RM15.00 MYR 59% off

67% off est. retail
Detox is a concise guide on the benefits of detoxifying and the dietary and lifestyle changes to make it happen. With an emphasis on natural detoxification methods and practical advice, this book is perfect for those seeking to improve their physical and mental health.
The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain
Nicola Morgan | Walker Books Ltd

The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain

RM44.00 MYR

Goodreads rating: 3.83

RM44.00 MYR

If you're wondering why sleep feels like a superpower you've never quite mastered, especially as a teenager, this book is a wake-up call you didn't know you needed. Nicola Morgan dives into the science of sleep, specifically targeting the teenage brain, giving you invaluable insights that could transform your daily energy levels, mood, and cognitive function. It's like flipping a switch on understanding your own mind and body.
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

RM19.00 MYR

Goodreads rating: 4.6

RM19.00 MYR

Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
What to Do When You're Scared to Death - Thryft
Patricia Palau, P.S. Wells / PeggySue Wells  | Monarch Books

What to Do When You're Scared to Death

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.25

RM37.00 MYR RM15.00 MYR 59% off

77% off est. retail
If your worries are keeping you up at night and you're looking for a compassionate companion to guide you through those fears, "What To Do When You're Scared To Death" could be just what you need. The authors offer practical advice intertwined with empathy, which many readers find comforting and empowering. It's a starting point for reclaiming peace of mind.
Beyond the Twelve Steps - Thryft
Lynn Grabhorn | Red Wheel/weiser

Beyond the Twelve Steps

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.0

RM22.00 MYR RM15.00 MYR 32% off

77% off est. retail
This book could be a good read for someone who is already familiar with and invested in a twelve-step program, looking to deepen their spiritual journey. Beyond the Twelve Steps offers an advanced perspective on spirituality, providing a unique focus that goes beyond the basic principles of the program. It delves into the intricacies of personal growth and offers valuable insights that can further enhance the reader's spiritual development.
Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning - Thryft
Mark Victor Hansen, Kimberly Kirberger, Jack Canfield  | Hci

Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning

RM15.00 MYR

Goodreads rating: 4.04

RM15.00 MYR

80% off est. retail
This book is a great read for any teenager going through a difficult time. The stories are relatable and offer a sense of comfort and hope that you're not alone in your struggles. The book features stories about a range of issues such as friendships, relationships, heartbreak, and loss which can offer valuable insights and ways to cope with those difficult emotions and situations.
One Word From God Can Change Your Health
Gloria Copeland, Marty Copeland, Kenneth Copeland  | Kenneth Copeland Publications

One Word From God Can Change Your Health

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.61

RM30.00 MYR RM15.00 MYR 50% off

63% off est. retail
If you've been wrestling with questions about healing and faith, this book could offer you the comfort and clarity you've been seeking. It delves into how your spirituality and belief in God's promises can play a pivotal role in your wellbeing. For anyone longing for a faith-based approach to health, this read aims to be the guidepost to a healthier, more blessed life.
Stolen Childhood
Laila Bevan | Rayla Ministries

Stolen Childhood

RM33.00 MYR

Goodreads rating: 3.58

RM33.00 MYR

"Stolen Childhood" might resonate with you if you've ever faced, or are interested in understanding, the trials and tribulations that can mar an otherwise innocent youth. Laila Bevan’s account provides a raw and powerful narrative that not only reflects on pain but also celebrates the strength of the human spirit to overcome it. This isn't just a memoir; it's an ode to survival and hope.
Crystals: Simple Routines for Home, Work & Travel - A Gaia Busy Person's Guide
Christina Rodenbeck | Hamlyn

Crystals: Simple Routines for Home, Work & Travel - A Gaia Busy Person's Guide

RM67.00 MYR RM41.00 MYR 39% off

Goodreads rating: 3.63

RM67.00 MYR RM41.00 MYR 39% off

If you often find yourself bogged down by life's stresses and are curious about harnessing the natural world's energies, this book may resonate with you. Christina Rodenbeck's practical guide to using crystals offers easy-to-integrate solutions that aim to align your spirit with the calming and inspiring forces of the Earth's treasures. Whether you're new to crystals or a seasoned enthusiast, this book serves as a handy companion for transforming routine moments into soothing, empowered experiences.
Depression, The Mood Disease
Francis Mark Mondimore MD | Johns Hopkins University Press

Depression, The Mood Disease

RM74.00 MYR RM48.00 MYR 35% off

Goodreads rating: 3.59

RM74.00 MYR RM48.00 MYR 35% off

60% off est. retail
If you're grappling with depression or know someone who is, "Depression, the Mood Disease" offers more than just clinical explanations—it brings empathy and understanding to the table. Dr. Mondimore provides deep insights into varied treatments and the evolution of our approach towards this pervasive illness. The inclusion of the latest research and medications shows a commitment to the most current knowledge, giving you hope and practical guidance for management and recovery.
Early Trauma: Pregnancy, Birth, and First Years of Life
Franz Ruppert | Green Balloon Publishing

Early Trauma: Pregnancy, Birth, and First Years of Life

RM44.00 MYR

Goodreads rating: 4.22

RM44.00 MYR

77% off est. retail
If you're drawn to the intricacies of human development or perhaps work in a profession that engages with early childhood trauma, "Early Trauma: Pregnancy, Birth and First Years of Life" is a compelling read. Its essay format allows for diverse expertise and perspectives on sensitive and impactful subjects, making it an insightful resource for better understanding foundational life experiences and their far-reaching consequences. This book could enrich your perspective on personal, professional, or academic levels, especially if you value interdisciplinary approaches to psychological and developmental health.
I Love a Cop: What Police Families Need to Know - Thryft
Ellen Kirschman | The Guilford Press

I Love a Cop: What Police Families Need to Know

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.95

RM37.00 MYR RM15.00 MYR 59% off

82% off est. retail
This book is a must-read for anyone in a relationship with a police officer. Dr. Ellen Kirschman's wealth of experience working with law enforcement offers practical strategies for managing the unique stressors that come with the territory. Filled with real-life stories, it provides a comprehensive guide on how to cope with the emotional roller coaster, reduce spillover from on-the-job stress, and tackle sensitive issues like alcohol abuse and domestic violence. Whether you're struggling with loneliness during deployments or seeking advice on building a resilient relationship, "I Love a Cop" is your indispensable companion.
Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier, Mindful Life
Agapi Stassinopoulos | Bantam Press

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier, Mindful Life

RM44.00 MYR

Goodreads rating: 4.16

RM44.00 MYR

If life's hectic pace leaves you feeling scattered or stuck, "Wake Up To The Joy Of You" could be the gentle nudge you need. Agapi Stassinopoulos acts as a kind-hearted guide, offering weekly meditations that help you tackle inner challenges and uncover a more joyful, mindful existence. Think of it as a year-long journey back to your true self, where each page turned is a step closer to tranquility.
At-Risk Youth: A Comprehensive Response for Counselors, Teachers, Psychologists, and Human Service Professionals
J. Jeffries McWhirter, Benedict T. McWhirter, Ellen Hawley McWhirter  | Brooks Cole

At-Risk Youth: A Comprehensive Response for Counselors, Teachers, Psychologists, and Human Service Professionals

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 3.59

RM37.00 MYR RM26.00 MYR 30% off

87% off est. retail
If you're in a profession that touches the lives of young people, "At-Risk Youth" by J. Jeffries McWhirter could be an invaluable resource for you. It's written for those who recognize the complexity of the challenges at-risk individuals face. This book blends conceptual knowledge with practical intervention techniques, aiming to improve your efficacy in helping vulnerable youth. Its comprehensive approach could be the toolkit you need to make a real difference.
Bob Greene's Total Body Makeover
Bob Greene | Simon & Schuster

Bob Greene's Total Body Makeover

RM52.00 MYR RM15.00 MYR 71% off

Goodreads rating: 3.37

RM52.00 MYR RM15.00 MYR 71% off

88% off est. retail
If you're looking to revamp your physical health with a plan that's adaptable to various diets and straightforward in its approach, Bob Greene's Total Body Makeover might just be your fitness bible. It's an especially great read if you're interested in a program that understands the diversity of dietary preferences and incorporates them into a comprehensive workout regimen.
The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity
Joe Dallas | Thomas Nelson

The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 4.2

RM41.00 MYR RM22.00 MYR 46% off

69% off est. retail
If you're wrestling with sexual integrity challenges, especially in the realm of pornography, Joe Dallas' "The Game Plan" could be the ally you need. Dallas offers a practical, experience-based 30-day program to confront this struggle head-on. His empathetic approach, forged from years of counseling, provides not just steps but hope for reclaiming control and achieving lasting freedom.
14,000 Things to Be Happy About
Barbara Ann Kipfer | Workman Publishing Company

14,000 Things to Be Happy About

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.0

RM33.00 MYR RM15.00 MYR 55% off

75% off est. retail
If you're looking to lift your spirits or need a little reminder of the little joys life has to offer, "14,000 Things to Be Happy About" might be your next pick-me-up. This book is a heartwarming nudge towards recognizing the beauty in the mundane and everyday. It's not just a list, but a collage of happiness that could inspire you to cherish moments and find contentment in the details.
Personality Types Using the Enneagram for Self-Discovery
Don Richard Riso | Mariner Books

Personality Types Using the Enneagram for Self-Discovery

RM37.00 MYR RM30.00 MYR 19% off

Goodreads rating: 4.17

RM37.00 MYR RM30.00 MYR 19% off

If you're fascinated by the depths of human personality, "Personality Types" is a treasure. Don Riso delves into the Enneagram with a precision that's both enlightening and practical. You might find it uncannily accurate in mapping out the kaleidoscopic aspects of your character, making it not just a read, but a journey towards profound self-awareness. Whether you're a professional in the field or simply curious about the nuances of your own psyche, this book could be a compelling guide.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.