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Solve Your Skin Problems - Optimum Nutrition Handbook

by Patrick Holford, Natalie Savona
RM37.00 MYR
Solve Your Skin Problems - Optimum Nutrition Handbook
Solve Your Skin Problems - Optimum Nutrition Handbook

Holistic dietary solutions for vibrant, healthy skin.

If you've ever struggled with skin issues, this book could be a game-changer for you. Patrick Holford takes a no-nonsense approach to tackling skin problems by addressing the root of many issues—the diet. With his guidance to detox and nourish your body, your skin could transform as a reflection of improved internal health. It's not just about skincare products; it's about the total body wellness that could lead to the radiant skin you've been craving.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Solve Your Skin Problems - Optimum Nutrition Handbook

by Patrick Holford, Natalie Savona
RM37.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780749921859
Authors: Patrick Holford, Natalie Savona
Publisher: Piatkus
Date of Publication: 2010-03-03
Format: Paperback
Related Collections: Food & Drink, Personal Development
Related Topics: Food, Mental Health, Personal Development
Goodreads rating: 3.95
(rated by 21 readers)

Description

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Among many other things, you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.
 

Holistic dietary solutions for vibrant, healthy skin.

If you've ever struggled with skin issues, this book could be a game-changer for you. Patrick Holford takes a no-nonsense approach to tackling skin problems by addressing the root of many issues—the diet. With his guidance to detox and nourish your body, your skin could transform as a reflection of improved internal health. It's not just about skincare products; it's about the total body wellness that could lead to the radiant skin you've been craving.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.