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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Mindfulness Plain and Simple: A Practical Guide to Inner Peace
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Oli Doyle | Orion Publishing

Mindfulness Plain and Simple: A Practical Guide to Inner Peace

RM34.00 MYR

Goodreads rating: 3.93

RM34.00 MYR

37% off est. retail
If you've felt overwhelmed by the complexity of mindfulness practices before, this book is like a breath of fresh air. Oli Doyle cuts through the jargon to offer practical steps that can be easily incorporated into your daily routine. Imagine finding pockets of peace throughout your day, enhancing your focus and clarity just by being present. This guide could be your first step towards a calmer, more centered you.
Honest Chat
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Dylan Buckley | Viking Australia

Honest Chat

RM38.00 MYR RM30.00 MYR 21% off

Goodreads rating: 4.22

RM38.00 MYR RM30.00 MYR 21% off

72% off est. retail
If the locker room talk could evolve into meaningful life lessons, then "Honest Chat" is what it would sound like. It's a book that blends Dylan Buckley's personal journey with the vulnerability of his podcast guests, offering a kind of wisdom that could help you navigate your own challenges with a bit more grace and a lot less solitude. Whether it's about tackling mental health or life after a career pivot, there's something in it that could resonate with you, especially if you're trying to deepen your own conversations.
The Art of Stillness: Adventures in Going Nowhere
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Pico Iyer, Eydís Einarsdóttir  | Ted Books

The Art of Stillness: Adventures in Going Nowhere

RM30.00 MYR

Goodreads rating: 3.72

RM30.00 MYR

If you ever feel overwhelmed by the relentless pace of the world, Pico Iyer’s ‘The Art of Stillness’ might be the balm you need. This book isn’t just a call to slow down, it’s an exploration into the joy of being still and finding contentment in quiet moments. It speaks to the soul, offering a pathway to a more fulfilling, centered way of living amidst modern chaos.
Rising Strong - Thryft
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Brené Brown | Random House

Rising Strong

RM32.00 MYR

Goodreads rating: 4.25

RM32.00 MYR

65% off est. retail
A powerful new book from Brené Brown, the international bestselling author of Daring Greatly, on how to have the courage to embrace fear, failure and vulnerability to create a life you love.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage and rising strong, our clearest path to deeper meaning, wisdom and hope.
The Power of Meaning : Finding Fulfillment in a World Obsessed with Happiness - Thryft
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Emily Esfahani Smith | Crown

The Power of Meaning : Finding Fulfillment in a World Obsessed with Happiness

RM33.00 MYR

Goodreads rating: 4.01

RM33.00 MYR

55% off est. retail
Recommendation: - This insightful book explores the often overlooked aspect of finding meaning in life, going beyond the quest for happiness. Through a blend of research, personal stories, and philosophical ideas, Emily Esfahani Smith highlights the importance of cultivating connections, pursuing a purpose, crafting our narratives, and embracing the unknown. The Power of Meaning will resonate deeply with those seeking a more fulfilling and purpose-driven life.
Wanting Mimetic Desire: How to Avoid Chasing Things You Don't Truly Want
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Luke Burgis | Swift Press

Wanting Mimetic Desire: How to Avoid Chasing Things You Don't Truly Want

RM38.00 MYR RM26.00 MYR 32% off

Goodreads rating: 3.81

RM38.00 MYR RM26.00 MYR 32% off

54% off est. retail
"Wanting" isn't just insightful; it's transformative. If you ever felt caught in the loop of wanting things without knowing why, this book may shine a light on those hidden forces. Luke Burgis unpacks mimetic desire, helping you understand the 'why' behind your choices and offering strategies to align your desires with your authentic self. It's a read that promises to shift your perspective on desire and free you from the relentless pursuit of what you think you want.
The Untethered Soul : The Journey Beyond Yourself - Thryft
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Michael A. Singer | New Harbinger Publications

The Untethered Soul : The Journey Beyond Yourself

RM29.00 MYR

Goodreads rating: 4.21

RM29.00 MYR

65% off est. retail
"The Untethered Soul" is a must-read for anyone seeking to understand the nature of consciousness and how it relates to our sense of self. Singer's engaging writing style and practical exercises make complex ideas easy to understand and apply in daily life. The book's focus on mindfulness and letting go of painful thoughts and memories will help readers develop a more joyful and fulfilling existence.
Learning From the Heart: Lessons on Living, Loving and Listening
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Daniel Gottlieb | Union Square & Co.

Learning From the Heart: Lessons on Living, Loving and Listening

RM34.00 MYR

Goodreads rating: 3.84

RM34.00 MYR

If you've ever felt the need to slow down and reflect on life's deeper meanings, Daniel Gottlieb's 'Learning from the Heart' might just be the companion you're looking for. Its pages offer a mix of personal anecdotes and insights that will resonate with you long after you've turned the last page. Whether it's navigating family dynamics or understanding societal issues, you'll find a warm, wise voice in Gottlieb guiding you towards compassion and active listening.
Reading Between the Lines - What Your Handwriting Says About You
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Emma Bache | Quercus Publishing

Reading Between the Lines - What Your Handwriting Says About You

RM34.00 MYR

Goodreads rating: 3.76

RM34.00 MYR

54% off est. retail
If you're fascinated by the idea that your scribbles and swirls could be tiny windows into your psyche, "Reading Between The Lines" offers a compelling exploration. Emma Bache, a reputable handwriting expert, guides you through the nuances of penmanship analysis. Imagine unlocking secrets about your friends, family, or even yourself—simply from the way letters are shaped. It's an insightful read, perfect for anyone enthralled by the hidden depths of personality and psychology.
Don't Be a Dick, Pete
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Stuart Heritage | Jonathan Cape

Don't Be a Dick, Pete

RM38.00 MYR RM30.00 MYR 21% off

Goodreads rating: 3.84

RM38.00 MYR RM30.00 MYR 21% off

66% off est. retail
"Don't Be A Dick, Pete" is a witty and unconventional biography that explores sibling dynamics and familial relationships with humor. Highly relatable, it is a must-read for anyone who has ever had to navigate difficult family dynamics. The book's unique feature is its ability to intertwine serious topics with humor, making it an amusing yet informative read.
The Maverick Mindset : Finding the Courage to Journey from Fear to Freedom - Thryft
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David Wecker, Doug Hall  | Simon & Schuster

The Maverick Mindset : Finding the Courage to Journey from Fear to Freedom

RM33.00 MYR

Goodreads rating: 4.23

RM33.00 MYR

73% off est. retail
This book is for those who are seeking the courage to break free from their fears and live a fulfilled life. Doug Hall, a master marketing inventor, shares his secrets to finding the courage to forge ahead no matter what. Through his own experiences and wisdom, he teaches readers how to turn their dreams into reality and find true satisfaction. If you're ready to take a leap of faith and follow your own heart, this book is a must-read.
The Tao of Recovery : A Quiet Path to Wellness - Thryft
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Jim Mcgregor | Humanics Publishing Group

The Tao of Recovery : A Quiet Path to Wellness

RM35.00 MYR

Goodreads rating: 3.86

RM35.00 MYR

74% off est. retail
Recommendation: The Tao of Recovery is an insightful guide for anyone seeking a holistic approach to addiction recovery. Jim McGregor has adapted the ancient wisdom of the Tao to provide a path to wellness that empowers individuals to transform themselves, not just overcome addiction. This book is especially useful for anyone interested in exploring the role of spirituality in addiction recovery.
Your Baby & Child : From Birth to Age Five - Thryft
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Penelope Leach | Knopf

Your Baby & Child : From Birth to Age Five

RM22.00 MYR

Goodreads rating: 4.24

RM22.00 MYR

79% off est. retail
Your Baby & Child is a comprehensive guide to raising children of different ages. Penelope Leach writes in an easy-to-understand and practical manner, addressing common parenting concerns such as childcare, feeding, developing muscles and speech. This book is recommended for new parents seeking reassurance and reliable advice on how to navigate the different stages of raising babies and young children.
His Bright Light - The Story Of Nick Traina - Thryft
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Danielle Steel | Corgi

His Bright Light - The Story Of Nick Traina

RM31.00 MYR

Goodreads rating: 4.18

RM31.00 MYR

69% off est. retail
"This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death."From the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him--and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.Nick rocketed through life like a shooting star. Signs of his illness were subtle, often paradoxical. He spoke in full sentences at age one. He was a brilliant, charming child who never slept. And at first, even his mother explained away his quicksilver moods. Nick always marched to a different drummer. His gift for writing was extraordinary, his musical talent promised a golden future. But by the time he entered junior high, Danielle Steel saw her beloved son hurtling toward disaster and tried desperately to get Nick the help he needed--the opening salvos of what would become a ferocious pitched battle for his life.Even as he struggled, Nick's charisma and accomplishments remained undimmed. He bared his soul in his journal with uncanny insight, in searing prose, poetry, and song. When he was finally diagnosed and treated, it bought time, but too little. In the end, perhaps nothing could have saved him from the insidious disease that had shadowed him from his earliest years.At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel's tribute to her lost son is a gift of life, hope, healing, and understanding to us all.
Please, Daddy, No : A Boy Betrayed - Thryft
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Stuart Howarth, Andrew Crofts  | Harper Element

Please, Daddy, No : A Boy Betrayed

RM24.00 MYR

Goodreads rating: 4.2

RM24.00 MYR

59% off est. retail
This book could be a good read for individuals who have faced sexual abuse or for those who want to understand the impact of trauma on mental health. Stuart Howarth's bravery and resilience through his journey of surviving abuse at the hands of his stepfather and the prison system is inspirational. The book sheds light on the lifelong effects of abuse on mental health and the strength required to overcome it.
Beat Stress And Fatigue - Thryft
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Patrick Holford | Piatkus Books

Beat Stress And Fatigue

RM20.00 MYR

Goodreads rating: 3.65

RM20.00 MYR

71% off est. retail
This book is perfect for individuals looking for practical solutions to overcome fatigue and stress. It offers valuable advice on how to balance hormones and increase energy levels through proper nutrition and sleep. Readers will appreciate the easy-to-follow guidelines and simple techniques that can be easily incorporated into their daily routine. Overall, this book is a great resource for anyone who wants to achieve better physical and emotional health.
Freedom from Fear - Thryft
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Mark Matteson | Embassy Books

Freedom from Fear

RM19.00 MYR

Goodreads rating: 4.31

RM19.00 MYR

73% off est. retail
"Freedom from Fear" could be a great book for those feeling stuck in life due to fear. The unique and distinctive feature of this book is the message that there is a way out of fear and that it is possible to conquer it. It provides readers with a motivational and inspiring story that helps them change their outlook and attitude towards life. Users would highly recommend this book for its powerful message and practical insights.
Twilight Children : The True Story of Three Voices No One Heard - Until Someone Listened - Thryft
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Torey L. Hayden | Element Bks.

Twilight Children : The True Story of Three Voices No One Heard - Until Someone Listened

RM27.00 MYR

Goodreads rating: 4.24

RM27.00 MYR

74% off est. retail
This book is a gripping and touching memoir of three survivors, who overcame their traumatic experiences. It tells the story of their struggles and eventual recovery, with the help of a skilled psychologist. The book is highly recommended for people interested in reading about inspiring stories of hope and resilience. The most unique feature is the author's compassionate and sensitive portrayal of the three characters, coupled with her subtle sense of humour. Readers who admired the author's previous work 'One Child', will thoroughly enjoy this book too.
The Deeper Path: Five Steps That Let Your Hurts Lead to Your Healing
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Kary Oberbrunner | Baker Books

The Deeper Path: Five Steps That Let Your Hurts Lead to Your Healing

RM38.00 MYR

Goodreads rating: 4.24

RM38.00 MYR

If you've been wrestling with your past hurts and searching for a way to move forward, "The Deeper Path" could be a beacon of hope. Kary Oberbrunner shares his personal journey with remarkable transparency, offering a model for turning agony into a driving force for personal growth. Guiding you beyond mere pain management, this book is a heartfelt blueprint for healing and finding your true calling.
Zen Wisdom for the Anxious
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Ayako Taniyama, Shinsuke Hosokawa  | Tuttle Publishing

Zen Wisdom for the Anxious

RM38.00 MYR

Goodreads rating: 4.16

RM38.00 MYR

53% off est. retail
Embracing Zen teachings might just be the balm you're looking for in today's high-strung world. This book presents accessible advice that can help quiet your mind and anchor your thoughts. The monk's wisdom is distilled into bite-sized lessons, making it a go-to for moments when you need to find your inner peace amidst life's storms.
Food and Healing
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Annemarie Colbin | Ballantine Books

Food and Healing

RM34.00 MYR RM23.00 MYR 32% off

Goodreads rating: 4.13

RM34.00 MYR RM23.00 MYR 32% off

78% off est. retail
If you resonate with the idea of food as your medicine, "Food and Healing" will be a revelation to you. Annemarie Colbin's profound insights challenge conventional dietary wisdom and provide a compelling argument for a more conscious approach to eating. With its emphasis on prevention and the medicinal properties of food, this book could change not only your diet but potentially your overall well-being.
Stomping Out The Darkness - Discover Your True Identity In Christ And Stop Putting Up With The World's Garbage - Thryft
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Neil T. Anderson, Dave Park  | Baker Pub Group

Stomping Out The Darkness - Discover Your True Identity In Christ And Stop Putting Up With The World's Garbage

RM19.00 MYR

Goodreads rating: 4.14

RM19.00 MYR

76% off est. retail
This book could be a good read for young people struggling with low self-esteem or identity issues. It offers a refreshing reminder that our worth is not determined by our looks or achievements, but by our relationship with God. The authors emphasize the message that God loves us unconditionally and has a plan for our lives, even when we don't see it ourselves. The book provides practical steps for breaking free from negative thoughts and discovering the joy of being a child of God.
The Meaning of Anxiety - Thryft
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Rollo May | W. W. Norton & Company

The Meaning of Anxiety

RM38.00 MYR

Goodreads rating: 4.24

RM38.00 MYR

75% off est. retail
This book would be a good read for those who often struggle with anxiety and are looking for a new perspective. Rollo May challenges the conventional notion that living without anxiety is the ultimate goal of mental health, and explores how anxiety can actually lead to self-realization. Through his exploration, he offers strategies to avoid the destructive aspects of anxiety and provides a fresh outlook on this universal human emotion.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
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Suzanne Somers | Harmony

Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors

RM24.00 MYR

Goodreads rating: 4.07

RM24.00 MYR

82% off est. retail
This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
Memory: From Mind to Molecules - Thryft
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Eric Kandel, Larry Squire  | Roberts And Company Publishers

Memory: From Mind to Molecules

RM139.00 MYR RM90.00 MYR 35% off

Goodreads rating: 4.03

RM139.00 MYR RM90.00 MYR 35% off

81% off est. retail
If you've ever been intrigued by how we can recall a childhood memory or why we forget names, this book delves into those mysteries with authority. Squire and Kandel are masters in their field, offering a walkthrough of the science behind memory, from its biological roots to the complexity of our cognitive processes. It's a captivating read for both students and curious minds eager to understand the mechanics of memory.
When Love Meets Fear : Becoming Defense-less and Resource-full - Thryft
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David Richo | Paulist Press

When Love Meets Fear : Becoming Defense-less and Resource-full

RM29.00 MYR

Goodreads rating: 4.26

RM29.00 MYR

71% off est. retail
This book is a must-read for those seeking to understand the roots of fear and how it can limit our ability to achieve success. David Richo expertly examines the duality of love and fear, highlighting the way in which love can conquer our fears, effectively making us resource-full. With practical insights and inspiring anecdotes, this book will leave readers feeling empowered and ready to face any challenges that come their way.
The Tiger's Child : The Story of a Gifted, Troubled Child and the Teacher Who Refused to Give Up on Her - Thryft
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Torey L. Hayden | Harper Element

The Tiger's Child : The Story of a Gifted, Troubled Child and the Teacher Who Refused to Give Up on Her

RM26.00 MYR RM18.00 MYR 31% off

Goodreads rating: 4.05

RM26.00 MYR RM18.00 MYR 31% off

72% off est. retail
The Tiger's Child is an inspiring and emotional journey of a teacher and her former student. Torey Hayden's dedication and unwavering support for Sheila's troubled past helps her transition into young adulthood. The book's unique feature is the portrayal of the challenges and beauty of the bond between teacher and student. It is recommended for readers who enjoy heartwarming and inspiring memoirs.
Buddha in Your Mirror - Thryft
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Woody Hochswender, Greg Martin, Ted Morino  | Middleway Press

Buddha in Your Mirror

RM25.00 MYR RM18.00 MYR 28% off

Goodreads rating: 4.23

RM25.00 MYR RM18.00 MYR 28% off

77% off est. retail
"Buddha in Your Mirror" could be a good read for individuals who are struggling to find happiness and fulfillment in their life. This book provides insightful and inspiring real-life examples of how adopting a Buddha-like outlook can have a positive impact on one's health, relationships, and career. Readers will also gain new perspectives on important global issues, making this book an excellent choice for those looking for a combination of personal growth and societal awareness. Overall, this book is an engaging and thought-provoking guide to finding lasting happiness and purpose in life.
Learning to Breathe: My Yearlong Quest to Bring Calm to My Life
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Priscilla Warner | Atria

Learning to Breathe: My Yearlong Quest to Bring Calm to My Life

RM41.00 MYR

Goodreads rating: 3.79

RM41.00 MYR

59% off est. retail
If you've ever felt like your worries are taking over, Priscilla Warner's memoir might resonate with you. Warner narrates her earnest quest to transform anxiety into serenity, imbuing her story with humor and self-reflection that can inspire others to seek their own path to calm. It's a relatable and hopeful narrative offering insights into the universal quest for inner peace.
The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol - Thryft
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Christianne Northrup, Sara Gottfried  | Scribner

The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

RM31.00 MYR

Goodreads rating: 3.97

RM31.00 MYR

62% off est. retail
"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.
Balance Your Body, Balance Your Life - Thryft
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Edward A. Taub | Gallery Books

Balance Your Body, Balance Your Life

RM39.00 MYR RM27.00 MYR 31% off

Goodreads rating: 3.64

RM39.00 MYR RM27.00 MYR 31% off

83% off est. retail
"Balance Your Body, Balance Your Life" is a great read for anyone looking to improve their nutrition and overall well-being. Dr. Taub's approach to total health rejuvenation is unique and accessible, as he introduces the world of wholesome and revitalizing natural foods. The book further offers a variety of strategies, including understanding the human cycle of life, discovering the origins of bad eating habits, and practicing preventive theology, among others. One of the most distinctive features of the book is Dr. Taub's revolutionary Food Energy Ladder, which empowers readers to take control of their health destiny. Overall, this book is an excellent choice for those seeking to improve their health and vitality through a holistic approach to wellness.
The Book of Mindfulness
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Lizzie Cornwall | Summersdale

The Book of Mindfulness

RM30.00 MYR RM23.00 MYR 23% off

Goodreads rating: 3.53

RM30.00 MYR RM23.00 MYR 23% off

57% off est. retail
If you often feel caught in the whirlwind of life, "The Book of Mindfulness" may be your anchor. Lizzie Cornwall offers strategies to carve out islands of peace in your daily routines. Embracing the wisdom in these pages might just help you cultivate a happier, more centered you.
The PCOD - Thyroid Book
New
Rujuta Diwekar | Westland

The PCOD - Thyroid Book

RM41.00 MYR

Goodreads rating: 4.04

RM41.00 MYR

If you're grappling with PCOD or thyroid issues, this book by Rujuta Diwekar could be a game-changer for you. The author, a renowned nutritionist, distills complex information into practical advice that’s easy to incorporate into your daily routine. Her holistic approach not only helps in managing symptoms but also emphasizes sustainable lifestyle changes for overall well-being.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.