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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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How to Dad: An Illustrated Instruction Manual for First-Time Fathers
T.M. Detwiler | Media Lab Books

How to Dad: An Illustrated Instruction Manual for First-Time Fathers

RM33.00 MYR RM26.00 MYR 21% off

Goodreads rating: 3.98

RM33.00 MYR RM26.00 MYR 21% off

If you're about to embark on the journey of fatherhood and the mere thought of it seems daunting, 'How To Dad' can be your fun companion. T.M. Detwiler’s illustrations break down the intimidating parts of first-year parenting into something approachable and genuinely amusing. It's like having a friend who manages to make all the overwhelming parts seem conquerable, and most importantly, laughable.
199 Favorite Bible Verses for Teens
Just Arrived
Various | Christian Art Gifts Inc

199 Favorite Bible Verses for Teens

RM37.00 MYR

Goodreads rating: 4.86

RM37.00 MYR

This is the kind of book a teen can actually keep close and use, because it meets real situations like stress, friendship struggles, honesty, and school pressure with verses that are easy to find. It feels practical rather than overwhelming, and that makes it especially encouraging for someone growing in faith. As a gift, it comes across as thoughtful, grounding, and genuinely useful during a season with lots of questions.
Al-Anon's Twelve Steps & Twelve Traditions - Thryft
Al-Anon Family Groups | Alcoholics Anonymous

Al-Anon's Twelve Steps & Twelve Traditions

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.51

RM22.00 MYR RM15.00 MYR 32% off

55% off est. retail
Recommended for individuals struggling with a loved one's alcoholism. The book provides a program of personal recovery, outlining steps for healing and rebuilding relationships. Users have found the Traditions gentle and adaptable to their own lives.
How to Get out of the Hospital Alive : A Guide to Patient Power - Thryft
Elaine Fantle Shimberg, Sheldon Paul Blau  | Macmillan Publishing Company.

How to Get out of the Hospital Alive : A Guide to Patient Power

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.67

RM22.00 MYR RM15.00 MYR 32% off

86% off est. retail
"How to Get out of the Hospital Alive" by Sheldon P. Blau is an essential guide for patients who want to become proactive in their healthcare. The book provides insightful tips from a doctor and a patient advocate to help patients advocate for themselves, ensuring they receive the best possible care. The book's unique feature is its emphasis on empowering patients to take charge of their own health, which makes it a must-read for anyone navigating the complex healthcare system.
God's Word Heals
Derek Prince | Whitaker House

God's Word Heals

RM41.00 MYR RM19.00 MYR 54% off

Goodreads rating: 4.34

RM41.00 MYR RM19.00 MYR 54% off

If you're seeking spiritual insights into healing, "God's Word Heals" offers more than just anecdotes. Derek Prince's exploration into Biblical truths provides practical ways to align with divine power. His narrative carries a deep conviction that could resonate with you, especially if you're searching for faith-based methods to confront physical or emotional ailments.
Unfiltered: No Shame, No Regrets, Just Me
Lily Collins | Harpercollins

Unfiltered: No Shame, No Regrets, Just Me

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.87

RM41.00 MYR RM22.00 MYR 46% off

65% off est. retail
'Unfiltered' might be just what you're looking to add to your shelf if you find inspiration in personal stories that strike a chord. Lily Collins delves into her own life with a vulnerability that's as refreshing as it is relatable. Her experiences invite you into a conversation that feels both intimate and empowering, encouraging you to embrace your authentic self. If you're navigating self-acceptance or looking for celebrity insight, step into Lily's world.
Breaking Free from a Negative Self-Image
Linda S. Mintle | Siloam

Breaking Free from a Negative Self-Image

RM41.00 MYR RM33.00 MYR 20% off

Goodreads rating: 4.26

RM41.00 MYR RM33.00 MYR 20% off

If you're feeling trapped by external expectations and societal standards, "Breaking Free from a Negative Self-Image" could be a refreshing read for you. Linda Mintle invites you to explore a deeper understanding of beauty and self-worth, one that isn't dictated by the superficial perspectives often highlighted in media. This book could help you realign with values that matter, offering a spiritual approach to recognizing your true significance.
Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity
Miranda Gray | Upfront Publishing

Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity

RM59.00 MYR RM15.00 MYR 75% off

Goodreads rating: 3.87

RM59.00 MYR RM15.00 MYR 75% off

81% off est. retail
Imagine reconnecting with your core femininity in a way that feels both empowering and profoundly healing. Miranda Gray's "Female Energy Awakening" isn't just about spiritual concepts; it's a call to action for women seeking to harmonize their lives with the Sacred Feminine. The practical 28-day guide could be a transformative experience, especially if you're longing to reduce stress by embracing a femininity that the modern world often overlooks.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.08

RM30.00 MYR RM15.00 MYR 50% off

This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
Praying Through Sorrows
Chris Jackson | Destiny Image Publishers

Praying Through Sorrows

RM52.00 MYR RM33.00 MYR 37% off

Goodreads rating: 4.59

RM52.00 MYR RM33.00 MYR 37% off

If you've been grappling with the shadows of disappointment, "Praying Through Sorrows" could resonate deeply with you. Dutch Sheets and Chris Jackson offer a candid exploration of the trials of waiting for God's promises, providing a heartfelt guide to overcoming the dark night of the soul with renewed trust in divine benevolence. This book might be the companion you need in times of spiritual desolation, directing your prayers and reigniting your faith.
The Yoga Facelift
Marie-Veronique Nadeau | Conari Press

The Yoga Facelift

RM52.00 MYR

Goodreads rating: 3.47

RM52.00 MYR

Considering a natural approach to anti-aging? "The Yoga Facelift" offers just that with Marie-Véronique Nadeau's unique blend of exercises that fit seamlessly into your daily routine. Imagine toning your face as effortlessly as you do with your body at the gym. This book could be the key to maintaining those youthful features without invasive procedures, all while fostering a sense of relaxation and well-being. It's like finding a hidden gem for those who treasure natural beauty and wellness.
Shift Happens! Powerful Ways to Transform Your Life
Robert Holden | Hodder Pb

Shift Happens! Powerful Ways to Transform Your Life

RM56.00 MYR

Goodreads rating: 3.99

RM56.00 MYR

If you feel stuck or in need of a personal reboot, "Shift Happens!" could be the catalyst you're looking for. It's not just about changing your mindset; it's a guide to strengthening the core aspects of your inner self to foster significant change. As you read, you'll likely find the energy and direction to positively change the trajectory of your life.
Yoga Mind and Body
Anonymous | Dk

Yoga Mind and Body

RM63.00 MYR

Goodreads rating: 4.07

RM63.00 MYR

Yoga Mind and Body is a great read for individuals seeking to improve their mental and physical wellness by embracing the ancient science of Yoga. With practical insights and techniques shared by the London Sivananda Yoga Vedanta Centre, readers can expect to be guided through a fulfilling journey of self-discovery and spiritual wellbeing.
Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It - Thryft
Aric Sigman | Vermilion

Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.95

RM37.00 MYR RM15.00 MYR 59% off

If the screen time is weighing heavy on your mind, Aric Sigman's 'Remotely Controlled' might just be the eye-opener you need. This book doesn't only highlight the pitfalls of modern media consumption; it offers a breath of fresh, green air with actionable insights on how to reclaim your life's harmony. A must-read if you're looking to break free from the remote's grip.
Believe In The God Who Believes In You - Thryft
Robert H. Schuller | Orient Paperbacks,india

Believe In The God Who Believes In You

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.88

RM30.00 MYR RM15.00 MYR 50% off

78% off est. retail
This book could be a good read for individuals who are struggling with self-doubt and looking for ways to build a sense of self-assurance. The author provides a positive perspective on the role of faith in developing confidence and self-worth. The book presents a unique interpretation of the Ten Commandments as guidelines for personal growth and development. By reading this book, users may come away feeling motivated and inspired by the idea that God believes in them, and that they have the power to achieve positive change in their lives.
Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image - Thryft
Sharon A. Hersh | Shaw Books

Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.07

RM30.00 MYR RM15.00 MYR 50% off

79% off est. retail
This book could be a good read for mothers who want to support their daughters' healthy body image. It offers practical exercises and thought-provoking questions that help mothers better understand their daughters' struggles with body image. By using these tools, mothers can proactively prevent crises and strengthen their relationship with their daughters while navigating the challenges of self-esteem and eating choices. It's a powerful resource that empowers mothers to become their daughters' allies in developing a healthy body image.
Meditation as Spiritual Practice
Genevieve Lewis Paulson | Llewellyn Publications

Meditation as Spiritual Practice

RM78.00 MYR RM56.00 MYR 28% off

Goodreads rating: 3.77

RM78.00 MYR RM56.00 MYR 28% off

If you're seeking a spiritual depth or curious about the edges of your consciousness, "Meditation as Spiritual Practice" can be your guide. Genevieve Lewis Paulson's book isn't just about silence and stillness; it's a journey to explore the inner landscapes and possibly unlock psychic abilities. Approach this book with an open mind, and it could transform your meditation into an enlightening experience.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

RM70.00 MYR RM15.00 MYR 79% off

Goodreads rating: 4.27

RM70.00 MYR RM15.00 MYR 79% off

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Caesarean Recovery - Thryft
Chrissie Gallagher-Mundy | Carroll & Brown (hi

Caesarean Recovery

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.33

RM22.00 MYR RM15.00 MYR 32% off

Recommendation: If you're a new mother who has undergone Caesarean delivery, this book could be a great help in aiding your recovery. With expert guidance and helpful tips, Chrissie Gallagher-Mundy provides a useful guide to help you regain your strength and energy whilst dealing with the demands of being a new mom. The book covers everything from pain management to building a support system and is a must-read for anyone in need of practical advice post-surgery.
Stop the Bullying
Andrew Matthews | Seashell Publishers Pty Ltd

Stop the Bullying

RM15.00 MYR

Goodreads rating: 4.31

RM15.00 MYR

82% off est. retail
This book could be a good read for you if you have ever been affected by bullying, either as a victim, a parent, or a concerned person. Andrew Matthews skillfully explores the different aspects of bullying, delving into the reasons behind it and the impact it can have on individuals and society as a whole. With practical tips, heartfelt stories, and a call to action, "Stop the Bullying!" sheds light on a pervasive issue and offers hope for a kinder, more inclusive world.
Life Recovery Bible: New Living Translation
Tyndale, Stephen F. Arterburn, David Stoop  | Tyndale House Publishers, Inc.

Life Recovery Bible: New Living Translation

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 4.67

RM41.00 MYR RM26.00 MYR 37% off

If you're navigating the challenges of recovery, the Life Recovery Bible could speak to you on a personal level. It not only intertwines spiritual guidance with the practicality of the 12-step program, but also offers a unique blend of biblical stories and recovery profiles that may provide comfort and insight during your journey towards healing and serenity.
The Passion Trap: How to Right an Unbalanced Relationship
Dean C. Delis, Cassandra Phillips  | Fenestra Books

The Passion Trap: How to Right an Unbalanced Relationship

RM52.00 MYR

Goodreads rating: 4.3

RM52.00 MYR

If you've ever felt like you're more invested in a relationship than your partner, "The Passion Trap" could be the eye-opener you need. Dr. Dean Delis draws from real counseling sessions to provide insights and strategies that can help restore balance and rejuvenate love. Dive into this book for practical steps toward a more equal and fulfilling partnership.
The Woman's Heart Book - The Complete Guide To Keeping Your Heart Healthy And What To Do If Things Go Wrong - Thryft
Bernadine Healy, Fredric J. Pashkow, Charlotte Libov  | Dutton

The Woman's Heart Book - The Complete Guide To Keeping Your Heart Healthy And What To Do If Things Go Wrong

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.25

RM22.00 MYR RM15.00 MYR 32% off

86% off est. retail
This book could be a good read for women who are concerned about their heart health. It provides a comprehensive guide on how to keep your heart healthy and reduce the risk of heart disease. The book emphasizes the unique vulnerabilities that women face in regards to heart health and provides useful advice on treatment options. Users would appreciate its practical and informative approach.
我們都會好好的：不安沒關係，脆弱與寂寞也沒關係，今天的你會很好，明天也是
肆一 | 三采文化股份有限公司

我們都會好好的：不安沒關係，脆弱與寂寞也沒關係，今天的你會很好，明天也是

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.73

RM41.00 MYR RM30.00 MYR 27% off

67% off est. retail
If you're looking for comfort and the courage to be kind to yourself amidst life's challenges, this book might feel like a warm hug. It's not just about accepting imperfection, but finding beauty in vulnerability and loneliness. Through heartwarming narratives and visual storytelling, it encourages a gentle, patient journey towards self-love and healing. It could be a balm for the soul in moments of self-doubt and a reminder that being okay doesn't require perfection.
Complete Meditation: 222 Questions and Answers
Sirshree | Wow Publishing Pvt. Ltd.

Complete Meditation: 222 Questions and Answers

RM52.00 MYR RM37.00 MYR 29% off

Goodreads rating: 4.76

RM52.00 MYR RM37.00 MYR 29% off

If you've found yourself curious about meditation but somewhat confused by the myriad of practices and philosophies out there, "Complete Meditation" might just be the guide you've been looking for. Its Q&A format is particularly accessible, breaking down the complexities of meditation into manageable insights. It's not only a good choice for those at the start of their spiritual journey but also offers depth for the more experienced looking to deepen their practice. The book promises to shift your focus from the mechanics to the essence of meditation, possibly sparking a profound change in your approach to this ancient practice.
The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self
Just Arrived
Claire Shipman, JillEllyn Riley, Katty Kay  | Harpercollins

The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self

RM52.00 MYR

Goodreads rating: 4.02

RM52.00 MYR

This feels like a smart, encouraging friend for tween and teen girls who second-guess themselves more than they should. It stands out because it mixes real research with quizzes, stories, and graphic-style fun, so the message never feels preachy. If she’s worried about being perfect, fitting in, or failing, this book gently shows that confidence is something you build by trying anyway.
Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing
Pierre Pallardy | Rodale International Ltd

Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.42

RM41.00 MYR RM15.00 MYR 63% off

82% off est. retail
If you've been feeling out of sync with your body, especially your stomach, "Gut Instinct" might be exactly what you need. Pierre Pallardy's approach intertwines the physical with the mindful, offering practical steps to not only understand but sincerely care for your digestive system—a core element of your overall well-being. It invites you to slow down, pay attention, and cultivate a harmonious relationship with food and your body.
Immune for Life: Live Longer and Better by Strengthening Your Doctor Within
Barry Fox, Arnold Fox  | Prima Lifestyles

Immune for Life: Live Longer and Better by Strengthening Your Doctor Within

RM33.00 MYR RM26.00 MYR 21% off

Goodreads rating: 4.33

RM33.00 MYR RM26.00 MYR 21% off

If you're eager to enhance your longevity and overall well-being, Arnold Fox's "Immune for Life" could be a pivotal read for you. It's more than a book—it's a program that invites you to a healthier lifestyle by tapping into your body's natural defenses. It's for those who believe in combining mind and body practices for peak health.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Shawn Talbott | Hunter House

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.5

RM41.00 MYR RM22.00 MYR 46% off

72% off est. retail
If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
God Doesn't Do Waste: Redeeming the Whole of Life
Dave Bookless | Ivp

God Doesn't Do Waste: Redeeming the Whole of Life

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.05

RM37.00 MYR RM26.00 MYR 30% off

If you're feeling the pull to live a more sustainable life, but worry about the practicalities, "God Doesn't Do Waste" might resonate with you. Dave Bookless's story is not a preachy environmental lecture but a personal and relatable account of how one family’s changes can have a broader impact. The blend of environmental care with spiritual reflection offers an intriguing perspective on how we can find meaning in our efforts to protect the planet.
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Susan Kaiser Greenland | Shambhala

Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

RM44.00 MYR

Goodreads rating: 4.16

RM44.00 MYR

This is a lovely pick if you want mindfulness to feel doable rather than serious or abstract. The games make focus, emotional regulation, and compassion feel natural for children, while adults often find themselves learning alongside them. It has the kind of practical warmth that parents, teachers, and caregivers tend to appreciate because it can genuinely shift the mood of a home or classroom.
Shiatsu: A Step-By-Step Guide - In a Nutshell
Nicola Pooley | Element Books Ltd

Shiatsu: A Step-By-Step Guide - In a Nutshell

RM19.00 MYR

Goodreads rating: 3.71

RM19.00 MYR

Imagine feeling a surge of balance and wellness as you discover the art of Shiatsu through Nicola Pooley's step-by-step guide. It's a concise, practical journey into an ancient practice that has brought tranquility and healing to many. Whether you're a beginner or just curious about complementary therapies, this book could be the perfect introduction to incorporating Shiatsu into your wellness routine.
End the Struggle and Dance with Life
Susan Jeffers | Hodder Mobius

End the Struggle and Dance with Life

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 3.92

RM37.00 MYR RM26.00 MYR 30% off

If you've been feeling weighed down by the constant pressures of life, Susan Jeffers' "End the Struggle and Dance With Life" might just be the uplifting partner you need. Jeffers, with her characteristic warmth and wisdom, offers guidance on turning life's obstacles into opportunities for growth and happiness. Her approach is like a dance lesson for the soul, teaching readers to move gracefully through life's ups and downs.
Kum Nye Relaxation: Pt. 1 - Thryft
Tulku Tarthang | Unkno

Kum Nye Relaxation: Pt. 1

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.54

RM41.00 MYR RM15.00 MYR 63% off

80% off est. retail
If you've been feeling out of sync with life's rhythm, Kum Nye Relaxation can be a fresh start. Tarthang Tulku lays out ancient Tibetan yoga practices in a way that's accessible to the Western mind. Engaging your body and mind holistically, this book offers methods to rejuvenate your being and find a new sense of well-being.
The Everything Guide to Raising Adolescent Girls : An essential guide to bringing up happy, healthy girls in today's world - Thryft

The Everything Guide to Raising Adolescent Girls : An essential guide to bringing up happy, healthy girls in today's world

RM30.00 MYR

Goodreads rating: 3.83

RM30.00 MYR

58% off est. retail
"The Everything Guide to Raising Adolescent Girls" is a must-read for parents with adolescent daughters. The book provides practical guidance on how to navigate the challenges of raising girls in today's world. With a focus on building confidence and resilience, the book covers topics ranging from puberty and body image to school issues and risky behavior. Author Moira McCarthy offers real-world advice and parenting techniques for helping your daughter develop emotional maturity and build high self-esteem, preparing her for a happy and healthy future.
Massage Bible
Susan Mumford | Ticktock Books

Massage Bible

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 4.23

RM19.00 MYR RM15.00 MYR 21% off

82% off est. retail
If you're looking to delve into the art and science of massage, this book could be a treasure trove for you. It goes beyond the basics, offering historical context, varied techniques, and specific treatments for common issues. Whether you're a beginner or seasoned at massage therapy, Susan Mumford's detailed guide is as enlightening as it is practical, and it could provide you with the knowledge to bring comfort and healing to both yourself and others.
Empowering Your Soul Through Meditation
Rajinder Singh | Element Books Ltd

Empowering Your Soul Through Meditation

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.3

RM37.00 MYR RM26.00 MYR 30% off

If you've ever felt like there's a deeper, more meaningful layer to existence just beyond your grasp, "Empowering Your Soul Through Meditation" might be the tool you need to reach it. Rajinder Singh offers simple, yet profound techniques to tap into your soul's energy, potentially unlocking a transformative power within you. This isn't just a guide; it's an invitation to a more fulfilling life.
Cut - Mercy For Self-Harm - Thryft
Nancy Alcorn | Winepress Pub

Cut - Mercy For Self-Harm

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.09

RM33.00 MYR RM15.00 MYR 55% off

70% off est. retail
The personal tone and heartfelt advice in "Cut - Mercy For Self-Harm" could resonate with you if you're searching for a lifeline amidst the struggle with self-harm. Nancy Alcorn offers a blend of real-life testimonies and spiritual insights that many have found relatable and empowering. Her supportive approach might be just the guidance you need to start a new chapter towards healing and freedom.
Colour Healing
Stephanie Norris | Dorling Kindersley

Colour Healing

RM107.00 MYR RM19.00 MYR 82% off

Goodreads rating: 3.47

RM107.00 MYR RM19.00 MYR 82% off

If you're seeking a unique way to rejuvenate your mind and body, "Colour Healing" by Stephanie Norris could be a treasure. It dives into how specific colors can influence your well-being, combining clear explanations with practical advice. The book is part of a series aimed at demystifying its subject, so it opens doors for beginners as well as offering deeper insight for those already familiar with the concepts of color therapy.
A Gentle Touch: Christians and Mental Illness
John Ting | Graceworks

A Gentle Touch: Christians and Mental Illness

RM26.00 MYR

Goodreads rating: 3.33

RM26.00 MYR

If you or someone you know is navigating mental health issues within the context of faith, "A Gentle Touch" offers a perspective that's both empathetic and grounded in Christian values. John Ting has personal experience, adding a layer of authenticity to his advice on supporting loved ones with mental illness through a lens of compassion and understanding. It's a read that could resonate deeply if you're seeking spiritual solace and practical guidance in this challenging area.
Bursting With Energy
Frank Shallenberger, Jonathan Wright  | Inmed Pub.

Bursting With Energy

RM52.00 MYR RM19.00 MYR 63% off

Goodreads rating: 4.07

RM52.00 MYR RM19.00 MYR 63% off

Imagine feeling vibrantly alive, every single day. "Bursting With Energy" isn't just a title; it's a promise. Dr. Shallenberger offers a fresh perspective on managing your energy levels, which could be the missing piece in your health puzzle. This book provides innovative insights into weight control and overall wellness, tailored to any age. If you're intrigued by a life with sustained vigor and interested in a novel test that uncovers your unique energy blueprint, then Frank Shallenberger's approach can lead you to a more dynamic existence. It's an investment in discovering your body's potential to thrive.
Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible
Josephine; Stacey Fairley, Sarah Stacey  | Kyle Cathie

Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible

RM52.00 MYR RM22.00 MYR 58% off

Goodreads rating: 3.78

RM52.00 MYR RM22.00 MYR 58% off

If you're seeking to embrace aging gracefully while discovering effective strategies to look and feel rejuvenated, 'Feel Fabulous Forever' could become your new best friend. With expert opinions and extensive product testing by over 1000 women, this book offers insider knowledge on everything from skincare to sleep improvement. It'll resonate with you especially if you're keen on blending natural approaches with modern beauty advancements to maintain your vitality.
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body
Judy Smith, Emily Kelly, Jonathan Monks  | Hermes House

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.26

RM41.00 MYR RM15.00 MYR 63% off

If you've been feeling disconnected with yourself, "Pilates and Yoga" could be the remedy you're searching for. It blends the physical precision of Pilates with the mindful serenity of Yoga, offering a comprehensive approach to health that's both invigorating and peaceful. It's a way to align your mental and physical wellbeing, making your exercise routine a revitalizing ritual.
Mayo Clinic on Alzheimer's Disease - Thryft
Ronald Peterson | Kensington Pub Corp

Mayo Clinic on Alzheimer's Disease

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 4.14

RM26.00 MYR RM15.00 MYR 42% off

82% off est. retail
Mayo Clinic on Alzheimer's Disease could be a good read for individuals who are seeking a deeper understanding of Alzheimer's disease. This comprehensive guide offers detailed information on the signs and symptoms, diagnosis, treatment options, and long-term care for individuals with Alzheimer's disease. It is recommended for caregivers, family members, and patients themselves. Users have described it as an empathetic and comprehensive guide that offers both emotional support and practical advice.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.28

RM33.00 MYR RM15.00 MYR 55% off

88% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships
Rebekah Lewis | New Horizon Press

Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships

RM37.00 MYR RM30.00 MYR 19% off

Goodreads rating: 3.22

RM37.00 MYR RM30.00 MYR 19% off

If you've ever felt lost in a relationship where you're giving too much and receiving too little, "Doormats and Control Freaks" might resonate with you. Rebekah Lewis offers a hands-on approach to untangling yourself from codependent dynamics. It's like a roadmap to healthier relationships, putting the power back in your hands with real-life examples and actionable advice. You'll appreciate the feeling of empowerment as you work through the steps toward self-love and balanced partnerships.
Healing Yourself with Foot Reflexology
Mildred Carter, Tammy Weber  | Prentice Hall Press

Healing Yourself with Foot Reflexology

RM48.00 MYR RM37.00 MYR 23% off

Goodreads rating: 4.21

RM48.00 MYR RM37.00 MYR 23% off

If you're curious about holistic health practices, particularly reflexology, this book could be quite enlightening. Mildred Carter's expertise and pioneering work in the field lend credibility and depth to the content. Imagine learning how to potentially alleviate various discomforts and promote well-being, all through the manipulation of your feet—this book guides you through that journey.
Minimise Stress, Maximise Success
Clare Harris | Duncan Baird

Minimise Stress, Maximise Success

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.09

RM33.00 MYR RM22.00 MYR 33% off

If work feels overwhelming and stress seems like your shadow, "Minimise Stress, Maximise Success" could be the lifeline you need. Clare Harris offers relatable insights and hands-on strategies to reclaim your calm in the corporate storm. Whether it's boosting resilience or managing energy fatigue, the book stands out as a guide to not just survive but thrive in today's relentless business environment. Turn the pages to join countless professionals who've found solace and success in Harris's advice.
Stay Smart: 100 Exercises to Keep Your Brain Sharp
Charles Phillips | Connections Book Publishing

Stay Smart: 100 Exercises to Keep Your Brain Sharp

RM37.00 MYR

Goodreads rating: 4.18

RM37.00 MYR

Looking to keep your mind limber and quick-witted? "Stay Smart" isn't just another puzzle book; it's a brain trainer that can fit into your daily routine, without overwhelming you. The diversity of exercises is designed to target various cognitive functions, helping you stay sharp and potentially even improving mental acuity over time. Whether you've got five minutes or an hour, this book can be a delightful mental workout companion.
The Heart of Meditation: Pathways to a Deeper Experience
Durgananda | Siddha Yoga Publications

The Heart of Meditation: Pathways to a Deeper Experience

RM48.00 MYR

Goodreads rating: 4.36

RM48.00 MYR

If you've hit a plateau or just feel tangled in your own thoughts during meditation, "The Heart of Meditation" could be the compass you need. Swami Durgananda and Sally Kempton offer actionable insights that go beyond the basics to deepen your practice. The techniques to move past disruptive thoughts might just elevate your daily calm to new insights.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.