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The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results

by Francesca Coltrera, Carolyn M. Kaelin, Josie Gardiner
RM33.00 MYR Now RM14.46 MYR Save 56%
The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results - Thryft
The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results - Thryft

Unique Doctor-Approved Exercise Plan for Breast Cancer Survivors

This book could be a good read for you because it provides a doctor-approved workout plan specifically designed for breast cancer survivors. With insights from a leading breast cancer surgeon who is also a survivor, the book offers tailored workouts for different types of surgeries and fitness levels. By following this fitness plan, you can regain strength, energy, and flexibility, helping you feel strong again and improve your quality of life after breast cancer treatment.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results

by Francesca Coltrera, Carolyn M. Kaelin, Josie Gardiner
RM33.00 MYR Now RM14.46 MYR Save 56%
ISBN: 9780071465786
Authors: Francesca Coltrera, Carolyn M. Kaelin, Josie Gardiner
Publisher: McGraw Hill
Date of Publication: 2006-08-31
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, How To, Inspirational, Mental Health
Goodreads rating: 4.05
(rated by 42 readers)

Description

The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Regain control of your life. Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor's Fitness Plan features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels. Feel strong again and
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Unique Doctor-Approved Exercise Plan for Breast Cancer Survivors

This book could be a good read for you because it provides a doctor-approved workout plan specifically designed for breast cancer survivors. With insights from a leading breast cancer surgeon who is also a survivor, the book offers tailored workouts for different types of surgeries and fitness levels. By following this fitness plan, you can regain strength, energy, and flexibility, helping you feel strong again and improve your quality of life after breast cancer treatment.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.