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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food
Evelyn Tribole, Elyse Resch, Tracy Tylka  | New Harbinger Publications

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food

RM41.00 MYR

Goodreads rating: 4.32

RM41.00 MYR

If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Jay Shetty | Thorsons

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

RM34.00 MYR

Goodreads rating: 4.18

RM34.00 MYR

If you're feeling overwhelmed by life's pace and noise, "Think Like a Monk" can be a balm for your frazzled thoughts. Jay Shetty translates the serene lifestyle of a monk into actionable advice for your busy life. It's about finding clarity and peace amidst the chaos, and it could offer you the steps toward a more purposeful existence. Give it a read, and you might just find yourself equipped with tools for a calmer, more focused you.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson | Harper

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

RM37.00 MYR

Goodreads rating: 3.87

RM37.00 MYR

54% off est. retail
This book is perfect for anyone who is tired of the constant pressure to be positive all the time. Mark Manson's blunt and honest approach will challenge your beliefs and inspire you to embrace the imperfections of life. Filled with humor and relatable stories, this book will give you a fresh perspective on what truly matters and motivate you to live a more fulfilled and genuine life. So, if you're ready to let go of societal expectations and learn how to prioritize what truly matters to you, this book is a must-read.
Maybe You Should Talk to Someone : A Therapist, Her Therapist, and Our Lives Revealed - Thryft
Lori Gottlieb | Harper

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

RM52.00 MYR

Goodreads rating: 4.37

RM52.00 MYR

Lori Gottlieb's "Maybe You Should Talk to Someone" provides a unique perspective on therapy, taking readers behind the scenes of therapeutic sessions. Gottlieb's own struggles and experiences as both a therapist and a patient make for an engaging and insightful read. The book showcases the transformative power of therapy and validates the emotional struggles we face as humans.
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
New
Michael Pollan | Penguin Books

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

RM45.00 MYR

Goodreads rating: 4.27

RM45.00 MYR

67% off est. retail
"How to Change Your Mind" might resonate with you if you're intrigued by the intersection of mental health, spirituality, and groundbreaking scientific research. Michael Pollan's deep dive into psychedelic experiences isn't just an academic exposition; it's an intimate journey that could shift your perspective on mind-altering substances and their potential therapeutic roles. It's for the intellectually curious, open to reconsidering the boundaries of consciousness and the human experience.
The Secret to Happy
Vicky Pattison | Sphere

The Secret to Happy

RM37.00 MYR

Goodreads rating: 4.03

RM37.00 MYR

"The Secret to Happy" could be a beacon for you if you've ever felt isolated in your struggles or questioned your path to happiness. Vicky Pattison's raw and humorous take on overcoming life's hurdles, including heartbreak and anxiety, will not only provide solace but might also nudge you towards self-acceptance and true contentment. It's relatable and uplifting – just the companion for those in need of a little light.
Reasons to Stay Alive - Thryft
New
Matt Haig | Penguin Life

Reasons to Stay Alive

RM37.00 MYR

Goodreads rating: 4.06

RM37.00 MYR

Reasons to Stay Alive could be a good read for anyone dealing with depression or mental illness. It offers an honest and heartfelt perspective on the struggles that come with mental health issues, while also providing hope and inspiration for those who may be feeling lost or hopeless. Matt Haig's unique writing style and relatable storytelling make this book a must-read for anyone looking to find joy and purpose in their life again.
The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams
debbie-ford | Hodder Paperback

The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams

RM34.00 MYR

Goodreads rating: 4.06

RM34.00 MYR

If you've ever felt at war with parts of yourself, this book might just be the peace treaty you need. Debbie Ford doesn't just persuade you to accept your darker impulses; she helps you see them as the untapped wells of strength they are. Imagine transforming what you thought were flaws into your greatest assets—Ford guides you through this with stories and exercises that encourage both introspection and growth.
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
David J. Lieberman | St. Martin's Press

Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

RM45.00 MYR

Goodreads rating: 3.77

RM45.00 MYR

If you often find yourself on the edge of boiling over in conversations or challenging situations, "Never Get Angry Again" could offer you a refreshing perspective. Not only does it delve into the roots of anger, but it also provides tangible strategies to stay calm. The book stands out for its holistic approach, tackling emotional, spiritual, and physical aspects that contribute to anger. It's not just about suppressing anger; it's about understanding and redirecting it, which could be a game changer for you.
Be a Triangle: How I Went from Being Lost to Getting My Life into Shape
Lilly Singh | Bluebird

Be a Triangle: How I Went from Being Lost to Getting My Life into Shape

RM49.00 MYR RM34.00 MYR 31% off

Goodreads rating: 3.6

RM49.00 MYR RM34.00 MYR 31% off

49% off est. retail
If you've felt lost at times or struggled with finding satisfaction, Lilly Singh's "Be a Triangle" could resonate with you. It's like sitting down with a good friend who's insightful yet keeps things real with humor. Between these pages, you'll find relatable stories and advice that's earnest and empowering, encouraging you to build a life aligned with who you truly are. This isn't just another self-help manifesto—it's a candid conversation about coming back to your happiest self, even when life gets twisted.
Heartsick
Jessie Stephens

Heartsick

RM49.00 MYR RM34.00 MYR 31% off

Goodreads rating: 3.99

RM49.00 MYR RM34.00 MYR 31% off

55% off est. retail
Heartsick takes you through the turbulence of love's complexities and the poignancy of heartbreak. Jessie Stephens manages to capture human relationships in a way that feels both raw and relatable. The book offers a deep dive into the emotional rollercoaster of holding on and letting go, making it a compelling read for anyone who has loved and lost.
Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom
New
B.K.S. Iyengar | Raincoast Books

Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom

RM63.00 MYR

Goodreads rating: 4.4

RM63.00 MYR

"Light on Life" could very well be an illuminating companion as you explore yoga beyond physical poses to seek a deeper understanding of yourself. Iyengar's wisdom resonates with yogis yearning for inner peace and a holistic approach to well-being. His reflective storytelling may just inspire a transformative journey for both your mind and soul.
You Deserve Better: An Imperfect Guide to Finding Your Happiness
New
Anne-Marie | Hachette Mobius

You Deserve Better: An Imperfect Guide to Finding Your Happiness

RM52.00 MYR

Goodreads rating: 4.28

RM52.00 MYR

"You Deserve Better" might just be the supportive friend you didn't know you needed. Anne-Marie's candid conversations about self-love and happiness feel like a heart-to-heart with your coolest, wisest buddy. You might pick it up feeling a little down or doubtful, but there's a good chance you'll put it down feeling uplifted and armed with the kind of simple, no-nonsense strategies that can actually make a difference in your everyday life.
Big Feelings: How to Be Okay When Things Are Not Okay
Liz Fosslien | Canongate Books

Big Feelings: How to Be Okay When Things Are Not Okay

RM71.00 MYR

Goodreads rating: 4.21

RM71.00 MYR

When your emotions feel overwhelming, 'Big Feelings' could be a comforting companion. Liz Fosslien and Mollie West Duffy blend psychology and relatable illustrations to offer practical tools for managing intense emotions. If you ever feel alone in your struggle with feelings, this book's insights and strategies may just turn your big emotions into stepping stones towards personal growth and better mental health.
Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Arthur Rosenfeld | Balance

Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

RM49.00 MYR

Goodreads rating: 3.94

RM49.00 MYR

Imagine feeling centered, both mentally and physically, with a practice that's stood the test of time. Master Arthur Rosenfeld's expertise in Tai Chi can help you find that balance. The book shines because it doesn't just talk about the physical movements but dives deep into how this ancient martial art can lead to a happier, healthier life. If you're seeking a way to ease daily stress and strengthen your body gently, this is your guide.
Single on Purpose: Redefine Everything, Find Yourself First
John Kim | Harperone

Single on Purpose: Redefine Everything, Find Yourself First

RM52.00 MYR

Goodreads rating: 3.94

RM52.00 MYR

"Single on Purpose" invites you to venture into a journey of self-discovery that is both empowering and rejuvenating. Shedding the societal pressure of coupling up, John Kim guides you through the process of embracing singleness as a valuable time to grow individually. It's a great read for anyone looking to redefine their personal happiness and find fulfillment that isn't hinged on being part of a pair.
The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness
Fumitake Koga, Ichiro Kishimi  | Allen & Unwin

The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness

RM37.00 MYR

Goodreads rating: 3.92

RM37.00 MYR

33% off est. retail
If you're feeling stuck in life's expectations and your past, "The Courage to Be Disliked" could be a breath of fresh air for you. It taps into Adlerian psychology to help you cut through the noise of societal pressures and find your own path to contentment. The book's empowering message might just inspire you to shed self-imposed limits and craft a more fulfilling future.
Come As You Are: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski | Simon & Schuster

Come As You Are: The Surprising New Science That Will Transform Your Sex Life

RM45.00 MYR

Goodreads rating: 4.28

RM45.00 MYR

"Come as You Are" isn't just a book; it's an invitation to explore the deeper facets of your sexuality with the guiding hand of science. Emily Nagoski's empathetic yet evidence-based approach breaks down complex ideas into relatable insights, offering a blend of reassurance and empowerment. It could resonate with you if you're seeking to understand and improve your sexual life with wisdom that's as nurturing as it is informative.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

RM60.00 MYR RM41.00 MYR 32% off

Goodreads rating: 3.62

RM60.00 MYR RM41.00 MYR 32% off

51% off est. retail
If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety
Kathirasan K | Marshall Cavendish International (asia) Pte Ltd

Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety

RM41.00 MYR

Goodreads rating: 3.93

RM41.00 MYR

57% off est. retail
We've all felt the weight of stress and anxiety, and sometimes finding a way to navigate through those murky waters can seem daunting. "Mindfulness in 8 Days" serves as a beacon of calm, offering you practical steps for daily introspection. If you're seeking a practice that grounds you in the present moment, enhances your relationships, and offers a sense of fulfillment, this book might just be the gentle guide you need. It's concise, so it won't take up much of your time, but the effects could very well change how you experience life.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
New
Mark Manson | Harper

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 3.87

RM41.00 MYR RM30.00 MYR 27% off

63% off est. retail
Recommendation: - You know those self-help books that tell you to think positive all the time? Well, this book is the complete opposite. It's like a breath of fresh air, giving you permission to let go of the pressure to be perfect and to stop caring about things that don't truly matter. With its blunt honesty, humorous anecdotes, and unconventional advice, "The Subtle Art of Not Giving a F**k" will challenge your beliefs and push you to confront your fears. It's a wake-up call to live life on your own terms and find true satisfaction by embracing your flaws and accepting the chaotic reality of the world. So if you're tired of self-help clichés and ready for a brutally honest reality check, this book is for you.
Guts
Ages 9-12
Raina Telgemeier | Yuakuod

Guts

RM49.00 MYR

Goodreads rating: 4.3

RM49.00 MYR

"Guts" resonates especially with middle schoolers who are experiencing their own growing pains. It's an earnest and relatable story about the struggles of fitting in, overcoming anxiety, and dealing with physical health issues that are intertwined with emotional wellbeing. Raina Telgemeier's knack for blending humor with deep emotional truth makes this graphic novel a comforting read for anyone facing their own fears.
Unfu*k Yourself: Get Out of Your Head and Into Your Life
Gary John Bishop | Harperone

Unfu*k Yourself: Get Out of Your Head and Into Your Life

RM45.00 MYR

Goodreads rating: 3.83

RM45.00 MYR

31% off est. retail
This book is for those seeking a no-nonsense guide to help them move past self-imposed limitations. With a tough-love approach, the author gives straightforward tools and advice to demolish the slag weighing you down and become the truly unfu*ked version of yourself. The most unique feature of the book is the author's seven assertions, which lead you to embrace uncertainty, be relentless, and expect nothing while accepting everything. This book is a must-read for those who want to lead the life they were meant to have.
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley | Harpercollins

The Art of Resilience: Strategies for an Unbreakable Mind and Body

RM34.00 MYR

Goodreads rating: 4.32

RM34.00 MYR

If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
Yoga and the Quest for the True Self
New
Stephen Cope | Bantam

Yoga and the Quest for the True Self

RM63.00 MYR

Goodreads rating: 4.13

RM63.00 MYR

If you’ve been enjoying the physical benefits of yoga but feel there’s more to it, Stephen Cope’s book is a natural next step on your journey. Cope combines personal anecdotes with deep insights into yoga philosophy, offering a way to use this ancient practice not just as exercise, but as a means to find inner peace and self-understanding in our tumultuous modern world. It's more than poses; it’s about connecting with your true self.
Loss Adjustment
Linda Collins | Ethos Books (pagesetters Services Pte. Ltd.), Singapore

Loss Adjustment

RM56.00 MYR RM37.00 MYR 34% off

Goodreads rating: 4.2

RM56.00 MYR RM37.00 MYR 34% off

51% off est. retail
"Loss Adjustment" might touch you deeply if you're interested in the profound and often silent battles with grief. Linda Collins offers a raw and intimate narrative that charts her tortuous path through mourning and memory after her daughter's suicide. It's a journey that could offer solace, understanding, or companionship in grappling with the indelible impact of loss. The book aims to open vital conversations on mental health, and with each purchase, you are also supporting suicide prevention efforts.
Yoga Girl
Rachel Brathen | Gallery Books

Yoga Girl

RM34.00 MYR

Goodreads rating: 4.19

RM34.00 MYR

65% off est. retail
If you're seeking a blend of personal storytelling with wellness inspiration, "Yoga Girl" might just resonate with you. Rachel Brathen isn't just an instructor; she's a storyteller who brings you into her world of transformation through yoga, and beyond the poses themselves. Her personal journey interwoven with practical yoga sequences and lifestyle tips can offer both a mental and physical retreat. Plus, the vibrant photographs are a bonus, potentially sparking your wanderlust or love for yoga aesthetically.
The Nectar of Pain
Najwa Zebian | Andrews Mcmeel Publishing

The Nectar of Pain

RM49.00 MYR

Goodreads rating: 4.01

RM49.00 MYR

If you're navigating the terrain of emotional pain and growth, "The Nectar of Pain" could resonate deeply with you. Najwa Zebian's poetry has a way of touching on personal hardships with raw honesty, while also offering a sense of companionship and hope. Her reflections may guide you through your own healing process, mirroring the bittersweet experience of finding strength in vulnerability.
Cracking the Menopause While Keeping Yourself Together
Mariella Frostrup, Alice Smellie

Cracking the Menopause While Keeping Yourself Together

RM37.00 MYR

Goodreads rating: 4.21

RM37.00 MYR

If the journey through menopause feels daunting, this could be the companion you need. Frostrup and Smellie blend personal stories with expert advice, making 'Cracking the Menopause' a wise and relatable guide. It's like having a reassuring conversation with a friend who understands the ups and downs, and one who's armed with practical solutions to help you keep yourself together.
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Jon Kabat-Zinn, J. Mark G. Williams, Danny Penman  | Rodale Books

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

RM34.00 MYR

Goodreads rating: 4.0

RM34.00 MYR

63% off est. retail
If you've felt bogged down by stress and the relentless pace of modern life, this book might be your much-needed breath of fresh air. With its straightforward, no-nonsense mindfulness exercises, it's geared towards making a tangible difference in just a few minutes a day. As someone seeking serenity amidst chaos, this practical guide, rooted in clinically proven methods, could empower you to find your inner calm and tackle life's challenges with renewed courage.
Silence: The Power of Quiet in a World Full of Noise
New
Thich Nhat Hanh | Rider

Silence: The Power of Quiet in a World Full of Noise

RM34.00 MYR

Goodreads rating: 4.28

RM34.00 MYR

If you ever feel overwhelmed by the incessant buzz of daily life, "Silence: The Power of Quiet in a World Full of Noise" could be your haven of tranquility. Thich Nhat Hanh's gentle storytelling weaves practical mindfulness exercises with Buddhist wisdom, all aimed at guiding you towards inner peace. This book isn't just a read; it's a journey to the quiet corners of your soul, where the clamor gives way to the profound beauty of silence.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin | Harper

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

RM34.00 MYR

Goodreads rating: 3.65

RM34.00 MYR

"The Happiness Project" is a fountain of knowledge; it provides practical advice and sharp insights on how to make your life more fulfilling and enjoyable. Gretchen Rubin inspires readers to take action and navigate their own paths to happiness by sharing her journey and real-life experiences. The uniqueness of this book lies in its combination of philosophy, psychology, and self-help, which make it an ideal read for those trying to infuse their lives with more meaning and happiness.
September Letters
Jaspre Guest, Brittany Snow  | Harper

September Letters

RM67.00 MYR

Goodreads rating: 3.99

RM67.00 MYR

If you've ever felt isolated in your struggles, "September Letters" could strike a chord. The book's tapestry of heartfelt letters serves as a testament to our shared human experience. Moreover, the inclusion of notes from well-known personalities alongside expert insights crafts a nurturing space for readers. It's the kind of book that invites you to become part of a larger community, offering solace and understanding.
The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing
Mary O'Malley, Eckhart Tolle  | New World Library

The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing

RM41.00 MYR

Goodreads rating: 4.26

RM41.00 MYR

44% off est. retail
If you've ever felt trapped in a cycle of unwanted compulsions and want a fresh perspective on self-acceptance, Mary O'Malley's "The Gift of Our Compulsions" could be just what you need. Instead of the traditional battle against your compulsions, this book teaches embracing and understanding them, which many have found to be a more compassionate and ultimately effective approach. Its exercises are designed to gently guide you into a deeper self-awareness and a more peaceful coexistence with your impulses.
The Space Between Us
Zack Grey, Courtney Peppernell  | Andrews Mcmeel Publishing

The Space Between Us

RM45.00 MYR RM26.00 MYR 42% off

Goodreads rating: 3.88

RM45.00 MYR RM26.00 MYR 42% off

57% off est. retail
If the tug of distant love is something that resonates with you, "The Space Between Us" would be a soothing balm. Peppernell and Grey weave a compelling narrative through poetry and prose that taps into the universal trials of loving from afar. With heartfelt anecdotes and poignant messages, this book invites you to explore the emotional landscapes of anticipation, loneliness, and the joy of reunion. It's like having a quiet conversation with a close friend who understands the bittersweet sting of separateness.
Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships
New
Tracy Crossley | Ulysses Press

Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships

RM49.00 MYR

Goodreads rating: 4.0

RM49.00 MYR

40% off est. retail
If you're often feeling anxious or unfulfilled in relationships, Tracy Crossley's book could be a valuable resource. It dives deeper than typical attachment theory literature, offering practical steps tailored to your personal journey. Crossley's bold, conversational tone makes complex psychological insights accessible, empowering you to take charge of your emotional health and interpersonal connections.
Fully Human: A New Way of Using Your Mind
Steve Biddulph | Bluebird

Fully Human: A New Way of Using Your Mind

RM52.00 MYR RM34.00 MYR 35% off

Goodreads rating: 4.11

RM52.00 MYR RM34.00 MYR 35% off

58% off est. retail
"Fully Human" by Steve Biddulph isn't just another self-help book—it's a journey into utilizing every part of your mind for a more satisfying life. Think of it as a compass for personal growth, guiding readers of any age to explore and improve aspects of their mental wellbeing, emotional intelligence, and relationships. If you're looking to amplify the quality of your life, this book taps into timeless wisdom with a modern twist.
Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy
Shaila Kulkarni Misri | Delacorte Press

Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy

RM71.00 MYR

Goodreads rating: 3.66

RM71.00 MYR

Imagine feeling understood during your pregnancy's emotional rollercoaster. "Pregnancy Blues" isn't just a book. It's a companion that shines light on the maze of maternal emotions, breaking the silence on a topic too often overshadowed by societal expectations. Dr. Misri's expertise offers a lifeline with crucial insights and validation, along with practical ways to navigate this complex time. For any expectant mother grappling with the less-talked-about feelings, this book could be the vital support you didn't know you needed.
The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self
New
Elisabeth Lauffer, Stefanie Stahl  | Penguin Life

The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self

RM34.00 MYR

Goodreads rating: 4.1

RM34.00 MYR

58% off est. retail
If you've ever felt like you're not living as your truest self, "The Child in You" could be a revelation. Stefanie Stahl offers a method for reconnecting with the part of you that may have been buried with adulthood. It's for anyone interested in personal growth and eager to understand their behaviors and emotional responses. The book promises insights that could lead to more authentic and liberated living.
Coping With Depression
New
John Ortberg Jr., Siang-Yang Tan  | Baker Books

Coping With Depression

RM37.00 MYR

Goodreads rating: 3.51

RM37.00 MYR

If the weight of the world feels heavy on your shoulders, "Coping With Depression" might just be the friend you need. It's like a compassionate guide through the darker woods, offering strategies that help you understand your feelings, manage symptoms, and rediscover hope. It's for anyone seeking a light in times when everything seems dim.
The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life
Nataly Kogan | St. Martin's Essentials / Sounds True

The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

RM63.00 MYR

Goodreads rating: 3.68

RM63.00 MYR

"The Awesome Human Project" seems like it could be the breath of fresh air you've been looking for in an often overwhelming world. Nataly Kogan invites you to take a journey towards emotional fitness, offering tools that can help you break free from the cycle of daily burnout. It's not just about survival; it's about flourishing, finding joy, and enhancing your well-being on a tangible level. If you feel like you're often fighting an uphill battle in your personal or professional life, this might just be the ally you need.
Love Sense: The Revolutionary New Science of Romantic Relationships
Sue Johnson | Little, Brown Spark

Love Sense: The Revolutionary New Science of Romantic Relationships

RM49.00 MYR

Goodreads rating: 4.1

RM49.00 MYR

63% off est. retail
If you've ever wondered why some relationships endure while others fizzle, "Love Sense" could be a revelation for you. Dr. Sue Johnson approaches love with the precision of a scientist and the understanding of a therapist. Her insights on the biological and emotional underpinnings of connection can be a game-changer, offering you a clearer roadmap to deep, enduring partnerships. Whether single or coupled, this book provides a lens through which to view love as a stable and essential part of human experience.
I'm Not Lazy, I'm on Energy Saving Mode
Dancing Snail, Clare Richards, 댄싱스네일  | Lagom

I'm Not Lazy, I'm on Energy Saving Mode

RM52.00 MYR

Goodreads rating: 3.84

RM52.00 MYR

If you've ever felt overwhelmed by the hustle culture and longed for a guilt-free break, this book will speak to you. The author, aptly named Dancing Snail, delivers a witty and relatable perspective on taking life at your own pace. It's a light-hearted reminder that sometimes, "energy saving mode" is necessary and healthy.
50 Questions to Ask Your Teens: A Guide to Fostering Communication and Confidence in Young Adults
Daisy Turnbull | Hardie Grant Books

50 Questions to Ask Your Teens: A Guide to Fostering Communication and Confidence in Young Adults

RM45.00 MYR

Goodreads rating: 3.53

RM45.00 MYR

55% off est. retail
If you're struggling to bridge the communication gap with your teenager, "50 Questions to Ask Your Teens" might just be a lifesaver. Daisy Turnbull's approach doesn't just offer a checklist; it's a guide to understanding and guiding your teen through the rocky terrain of adolescence. The book shines in its ability to make tough, important conversations feel manageable and constructive. It's the kind of read that equips you to help your teens navigate friendships, mental health, and the digital world, building a relationship of trust and mutual respect along the way.
A Course in Miracles Made Easy: Mastering the Journey from Fear to Love
Alan Cohen | Hay House Llc

A Course in Miracles Made Easy: Mastering the Journey from Fear to Love

RM34.00 MYR

Goodreads rating: 4.46

RM34.00 MYR

56% off est. retail
If you ever felt spiritual texts were dense and inaccessible, this could be the key you've been searching for. Alan Cohen distills the essence of 'A Course in Miracles' into something you can grasp and apply in your everyday life. It's the gentle nudge toward peace and forgiveness many readers have appreciated, especially if traditional interpretations seemed challenging.
My Friend Leonard - Thryft
James Frey | John Murray

My Friend Leonard

RM56.00 MYR RM15.00 MYR 73% off

Goodreads rating: 3.87

RM56.00 MYR RM15.00 MYR 73% off

If you've battled with personal demons or treasured a friendship that pulled you through dark times, "My Friend Leonard" might resonate deeply with you. James Frey's portrayal of friendship goes beyond surface-level bonds, digging into the transformative impact it can have, especially on those in recovery. It's a read that offers a raw and unpolished look at the complexities of relationships forged in the fires of shared adversity.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

RM56.00 MYR

Goodreads rating: 4.15

RM56.00 MYR

31% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance—and What We Can Do About It
Jeffrey Pfeffer | Harper Business

Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance—and What We Can Do About It

RM26.00 MYR

Goodreads rating: 3.72

RM26.00 MYR

83% off est. retail
If you've ever felt strained by your job, "Dying for a Paycheck" could shed light on why your workplace might be detrimental to your health and well-being. Jeffrey Pfeffer eloquently argues that numerous corporate practices, assumed to drive success, are instead impairing employee health and ultimately a company's performance. It's a must-read for anyone looking to understand the impacts of modern work culture and to find meaningful solutions that promote a healthier work-life balance.
How to Make a Plant Love You
Summer Rayne Oakes | Optimism Press

How to Make a Plant Love You

RM67.00 MYR RM45.00 MYR 33% off

Goodreads rating: 3.54

RM67.00 MYR RM45.00 MYR 33% off

59% off est. retail
If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
The PCOD - Thyroid Book
Rujuta Diwekar | Westland

The PCOD - Thyroid Book

RM41.00 MYR

Goodreads rating: 4.04

RM41.00 MYR

If you're grappling with PCOD or thyroid issues, this book by Rujuta Diwekar could be a game-changer for you. The author, a renowned nutritionist, distills complex information into practical advice that’s easy to incorporate into your daily routine. Her holistic approach not only helps in managing symptoms but also emphasizes sustainable lifestyle changes for overall well-being.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.