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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking
Anubhav Agrawal | Harpercollins

Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.65

RM33.00 MYR RM22.00 MYR 33% off

If you've ever found yourself lying awake at 4 a.m., your mind racing with an endless stream of thoughts, you'll find solace and insight in "Mindf**ked." It's a deep dive into the why's and how's of overthinking, providing both understanding and practical strategies to navigate the mental maze that keeps you from rest. This book could be a companion in your quest to reclaim the peace of your night hours.
The Hollow Heart
Martina Devlin | Penguin Ireland

The Hollow Heart

RM22.00 MYR

Goodreads rating: 3.97

RM22.00 MYR

If you're navigating personal trials or fertility challenges, Martina Devlin's "The Hollow Heart" could resonate deeply with you. It's a starkly honest memoir that explores the emotional landscape of IVF and its toll on relationships and self. Martina's poignant storytelling charts a course through despair and lends voice to the silent struggles many face, ultimately offering hope and transformation.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft
Sol Luckman | Crow Rising Transformational Media

Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method

RM59.00 MYR RM19.00 MYR 68% off

Goodreads rating: 4.52

RM59.00 MYR RM19.00 MYR 68% off

86% off est. retail
If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
The Language of Success - Thryft
Blue Mountain Arts | Blue Mountain Arts

The Language of Success

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.0

RM37.00 MYR RM15.00 MYR 59% off

82% off est. retail
If you've ever wondered about the varied dimensions success can hold, "The Language of Success" may resonate with you deeply. This anthology brings together insightful musings from an array of thinkers and achievers, each offering a unique lens on what it means to truly excel in life. It's not just a book, it's a contemplative journey that could inspire anyone to seek and recognize their own version of success. Plus, the eco-friendly cover adds a touch of thoughtfulness to its overall presentation, making it a perfect gift that carries a message and also cares for the planet.
Complete Meditation: 222 Questions and Answers
Sirshree | Wow Publishing Pvt. Ltd.

Complete Meditation: 222 Questions and Answers

RM52.00 MYR RM37.00 MYR 29% off

Goodreads rating: 4.76

RM52.00 MYR RM37.00 MYR 29% off

If you've found yourself curious about meditation but somewhat confused by the myriad of practices and philosophies out there, "Complete Meditation" might just be the guide you've been looking for. Its Q&A format is particularly accessible, breaking down the complexities of meditation into manageable insights. It's not only a good choice for those at the start of their spiritual journey but also offers depth for the more experienced looking to deepen their practice. The book promises to shift your focus from the mechanics to the essence of meditation, possibly sparking a profound change in your approach to this ancient practice.
Stories for Boys Who Dare to Be Different
Just Arrived
Ben Brooks | Quercus Hachette Uk

Stories for Boys Who Dare to Be Different

RM45.00 MYR

Goodreads rating: 4.19

RM45.00 MYR

51% off est. retail
This is the kind of book that can quietly mean a lot to a young reader figuring out who they are. By sharing 100 true stories of men who were sensitive, creative, brave, unusual, or simply different, it makes individuality feel powerful instead of lonely. It’s especially lovely for boys who don’t see themselves in the usual loud, tough role models and need a reminder that there are many ways to be strong.
Minimise Stress, Maximise Success
Clare Harris | Duncan Baird

Minimise Stress, Maximise Success

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.09

RM33.00 MYR RM22.00 MYR 33% off

If work feels overwhelming and stress seems like your shadow, "Minimise Stress, Maximise Success" could be the lifeline you need. Clare Harris offers relatable insights and hands-on strategies to reclaim your calm in the corporate storm. Whether it's boosting resilience or managing energy fatigue, the book stands out as a guide to not just survive but thrive in today's relentless business environment. Turn the pages to join countless professionals who've found solace and success in Harris's advice.
Colour Healing
Stephanie Norris | Dorling Kindersley

Colour Healing

RM108.00 MYR RM19.00 MYR 82% off

Goodreads rating: 3.47

RM108.00 MYR RM19.00 MYR 82% off

If you're seeking a unique way to rejuvenate your mind and body, "Colour Healing" by Stephanie Norris could be a treasure. It dives into how specific colors can influence your well-being, combining clear explanations with practical advice. The book is part of a series aimed at demystifying its subject, so it opens doors for beginners as well as offering deeper insight for those already familiar with the concepts of color therapy.
Caesarean Recovery - Thryft
Chrissie Gallagher-Mundy | Carroll & Brown (hi

Caesarean Recovery

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.33

RM22.00 MYR RM15.00 MYR 32% off

Recommendation: If you're a new mother who has undergone Caesarean delivery, this book could be a great help in aiding your recovery. With expert guidance and helpful tips, Chrissie Gallagher-Mundy provides a useful guide to help you regain your strength and energy whilst dealing with the demands of being a new mom. The book covers everything from pain management to building a support system and is a must-read for anyone in need of practical advice post-surgery.
You Don't Look Sick!, Second Edition
Steven S. Overman, Joy H. Selak  | Demos Health

You Don't Look Sick!, Second Edition

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.99

RM37.00 MYR RM15.00 MYR 59% off

81% off est. retail
"You Don't Look Sick!" offers a unique perspective combining a patient's personal experiences with a physician's insightful commentary on navigating chronic illness. It extends beyond just the medical aspects; it underscores the emotional journey from denial to acceptance, making it relatable for those with chronic conditions as well as providing profound insights for caregivers looking to understand their loved ones' experiences. The dual narrative fosters a deep sense of empathy and empowerment.
Mission of Love: A Spiritual Guide to Living and Dying Peacefully
Roger Cole | Lothian Books

Mission of Love: A Spiritual Guide to Living and Dying Peacefully

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.16

RM33.00 MYR RM22.00 MYR 33% off

If the thought of life's final chapter often lingers in your mind, "Mission of Love" could be a profound companion. Dr. Roger Cole's experiences with the terminally ill offer a tapestry of wisdom and tranquility. It's for those seeking a spiritual roadmap to navigate the complex emotions surrounding death, providing solace and a fresh perspective on life's inevitable conclusion.
Body By God: The Owner's Manual For Maximized Living
Ben Lerner | Thomas Nelson Inc

Body By God: The Owner's Manual For Maximized Living

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.87

RM33.00 MYR RM15.00 MYR 55% off

87% off est. retail
If you're looking to intertwine spirituality with your well-being journey, "Body by God" could draw you closer to that harmony. It presents health and fitness through a lens that respects your beliefs and helps calibrate your lifestyle to what feels divinely inspired. It's not just a guide; it's a holistic approach to nurturing body and soul together.
Beyond the Twelve Steps - Thryft
Lynn Grabhorn | Red Wheel/weiser

Beyond the Twelve Steps

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.0

RM22.00 MYR RM15.00 MYR 32% off

77% off est. retail
This book could be a good read for someone who is already familiar with and invested in a twelve-step program, looking to deepen their spiritual journey. Beyond the Twelve Steps offers an advanced perspective on spirituality, providing a unique focus that goes beyond the basic principles of the program. It delves into the intricacies of personal growth and offers valuable insights that can further enhance the reader's spiritual development.
Kum Nye Relaxation: Pt. 1 - Thryft
Tulku Tarthang | Unkno

Kum Nye Relaxation: Pt. 1

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.54

RM41.00 MYR RM15.00 MYR 63% off

80% off est. retail
If you've been feeling out of sync with life's rhythm, Kum Nye Relaxation can be a fresh start. Tarthang Tulku lays out ancient Tibetan yoga practices in a way that's accessible to the Western mind. Engaging your body and mind holistically, this book offers methods to rejuvenate your being and find a new sense of well-being.
Breakup Bootcamp: How to Transform Heartbreak Into Healing
Amy Chan | Rider & Co

Breakup Bootcamp: How to Transform Heartbreak Into Healing

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 4.16

RM41.00 MYR RM26.00 MYR 37% off

68% off est. retail
If you've ever felt floored by a breakup and unsure of how to pick up the pieces, "Breakup Bootcamp" could be a game-changer for you. Amy Chan frames heartbreak as a catalyst for profound personal growth, offering practical tools rooted in psychology to help you heal. Think of it like a friend who's been through it all and has come back with a roadmap to help you find yourself again, stronger and more self-assured.
New Babycare Book - Thryft
Miriam Stoppard | Dorling Kindersley

New Babycare Book

RM15.00 MYR

Goodreads rating: 3.5

RM15.00 MYR

This book is a must-have for parents navigating the challenging yet beautiful journey of raising a newborn. Dr. Miriam Stoppard's expertise shines through as she provides comprehensive guidance on every aspect of babycare, from understanding your child's behavior to feeding issues and intellectual development. With clear explanations and captivating illustrations, this book is not only informative, but also a pleasure to read. Trustworthy and accessible, it's like having a knowledgeable friend by your side, making it an essential resource for all new parents.
Mothering Multiples: Breastfeeding and Caring for Twins or More! - Thryft
Karen Kerkhoff Gromada | La Leche League International

Mothering Multiples: Breastfeeding and Caring for Twins or More!

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.97

RM33.00 MYR RM15.00 MYR 55% off

84% off est. retail
If you've welcomed twins, triplets, or more into your life, this book could be a real game-changer for you. Not only does it offer guidance on breastfeeding multiples, which is a concern for many new mothers, but it also encompasses the whole sphere of early parenting for more than one baby. The author, with personal and professional insights, extends a compassionate hand to help you form that deep connection with each of your little ones.
The Everything Guide to Raising Adolescent Girls : An essential guide to bringing up happy, healthy girls in today's world - Thryft

The Everything Guide to Raising Adolescent Girls : An essential guide to bringing up happy, healthy girls in today's world

RM30.00 MYR

Goodreads rating: 3.83

RM30.00 MYR

58% off est. retail
"The Everything Guide to Raising Adolescent Girls" is a must-read for parents with adolescent daughters. The book provides practical guidance on how to navigate the challenges of raising girls in today's world. With a focus on building confidence and resilience, the book covers topics ranging from puberty and body image to school issues and risky behavior. Author Moira McCarthy offers real-world advice and parenting techniques for helping your daughter develop emotional maturity and build high self-esteem, preparing her for a happy and healthy future.
Shiatsu: A Step-By-Step Guide - In a Nutshell
Nicola Pooley | Element Books Ltd

Shiatsu: A Step-By-Step Guide - In a Nutshell

RM19.00 MYR

Goodreads rating: 3.71

RM19.00 MYR

Imagine feeling a surge of balance and wellness as you discover the art of Shiatsu through Nicola Pooley's step-by-step guide. It's a concise, practical journey into an ancient practice that has brought tranquility and healing to many. Whether you're a beginner or just curious about complementary therapies, this book could be the perfect introduction to incorporating Shiatsu into your wellness routine.
Things to Do Now That You're Single Again - Thryft
Robyn Neild, Eva Gizowska  | Spruce

Things to Do Now That You're Single Again

RM40.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.65

RM40.00 MYR RM15.00 MYR 63% off

70% off est. retail
Hey there, if you've found yourself newly single and are navigating through what might feel like uncharted territories, "Things to Do Now That You're Single Again" can be a lighthearted guide to rediscovering yourself. It's packed with ideas that encourage you to embrace your newfound independence with optimism. Whether it's about trying new hobbies or simply enjoying the little things, this book can inspire you to see this phase in life as an opportunity rather than a setback.
Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy
Russell H. Greenfield, Stuart H. Ditchek  | Harper Paperbacks

Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.88

RM41.00 MYR RM15.00 MYR 63% off

80% off est. retail
If you're a parent navigating the vast sea of health advice for your children, this book could be your compass. It bridges the gap between conventional medicine and alternative treatments, grounding its advice in the experience of two physicians. It's not only about avoiding illness; it’s a guide to nurturing your child's complete wellbeing, equipping you for informed discussions with your pediatrician.
The Naughty Girl's Guide To Life - Thryft
Tara Palmer-Tomkinson, Sharon Marshall  | Sphere

The Naughty Girl's Guide To Life

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.24

RM30.00 MYR RM15.00 MYR 50% off

85% off est. retail
This book is perfect for those looking for a fun and lighter read that still offers up life advice. The authors share their own experiences and offer up unique tips and tricks for how to navigate life's little hurdles. Users will appreciate the humor and cheerfulness of the book while learning how to be a bit more daring and adventurous.
The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results - Thryft
Francesca Coltrera, Carolyn M. Kaelin, Josie Gardiner  | Mcgraw Hill

The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results

RM33.00 MYR RM19.00 MYR 42% off

Goodreads rating: 4.05

RM33.00 MYR RM19.00 MYR 42% off

85% off est. retail
This book could be a good read for you because it provides a doctor-approved workout plan specifically designed for breast cancer survivors. With insights from a leading breast cancer surgeon who is also a survivor, the book offers tailored workouts for different types of surgeries and fitness levels. By following this fitness plan, you can regain strength, energy, and flexibility, helping you feel strong again and improve your quality of life after breast cancer treatment.
Laughter and Tears - Thryft
Libby Colman, Elisabeth D. Bing, Daniel Stern  | Holt Paperbacks

Laughter and Tears

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.5

RM22.00 MYR RM15.00 MYR 32% off

82% off est. retail
Recommendation: "Laugher and Tears" is a helpful book for new mothers who may experience a range of emotions during postpartum, including the baby blues and depression. The book provides valuable insights on normalizing these experiences and offers tips on navigating this phase of motherhood. It's a must-read for mothers seeking guidance and support during this time.
Shift Happens! Powerful Ways to Transform Your Life
Robert Holden | Hodder Pb

Shift Happens! Powerful Ways to Transform Your Life

RM56.00 MYR

Goodreads rating: 3.99

RM56.00 MYR

If you feel stuck or in need of a personal reboot, "Shift Happens!" could be the catalyst you're looking for. It's not just about changing your mindset; it's a guide to strengthening the core aspects of your inner self to foster significant change. As you read, you'll likely find the energy and direction to positively change the trajectory of your life.
Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships
Rebekah Lewis | New Horizon Press

Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships

RM37.00 MYR RM30.00 MYR 19% off

Goodreads rating: 3.22

RM37.00 MYR RM30.00 MYR 19% off

If you've ever felt lost in a relationship where you're giving too much and receiving too little, "Doormats and Control Freaks" might resonate with you. Rebekah Lewis offers a hands-on approach to untangling yourself from codependent dynamics. It's like a roadmap to healthier relationships, putting the power back in your hands with real-life examples and actionable advice. You'll appreciate the feeling of empowerment as you work through the steps toward self-love and balanced partnerships.
At-Risk Youth: A Comprehensive Response for Counselors, Teachers, Psychologists, and Human Service Professionals
J. Jeffries McWhirter, Benedict T. McWhirter, Ellen Hawley McWhirter  | Brooks Cole

At-Risk Youth: A Comprehensive Response for Counselors, Teachers, Psychologists, and Human Service Professionals

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 3.59

RM37.00 MYR RM26.00 MYR 30% off

87% off est. retail
If you're in a profession that touches the lives of young people, "At-Risk Youth" by J. Jeffries McWhirter could be an invaluable resource for you. It's written for those who recognize the complexity of the challenges at-risk individuals face. This book blends conceptual knowledge with practical intervention techniques, aiming to improve your efficacy in helping vulnerable youth. Its comprehensive approach could be the toolkit you need to make a real difference.
The Body Shop Book of Well-Being: Mind, Body, Soul
The Body Shop | Ebury Press

The Body Shop Book of Well-Being: Mind, Body, Soul

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.65

RM33.00 MYR RM22.00 MYR 33% off

75% off est. retail
If you're looking to embrace a more holistic approach to your well-being, this book could be a treasure trove for you. It dives into the interconnectedness of your physical appearance and your inner peace, offering practical exercises and tips that are easy to incorporate into daily routines. Whether you're a beginner or well-versed in self-care, you'll find something valuable as it covers a broad spectrum from meditation to physical care.
ASK: the 1000 most-asked questions about Love - Thryft
Jenny Hare | Spruce

ASK: the 1000 most-asked questions about Love

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.75

RM26.00 MYR RM15.00 MYR 42% off

70% off est. retail
This book is a must-read for anyone struggling with their love-life. With the help of author Jenny Hare, who has accumulated years of experience as an agony aunt, readers can expect to find answers to many of the common questions they have about love. The book addresses various issues, such as how to tell your partner you are not satisfied with the state of your love life, how to prevent your Mr. Right from turning into Mr. Wrong, and how to overcome the tendency to self-sabotage in a relationship. Overall, Ask: Love is an honest, clear, and easy-to-read guide to navigating the complexities of love.
Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
Just Arrived
Anuschka Rees | Ten Speed Press

Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

RM45.00 MYR

Goodreads rating: 3.79

RM45.00 MYR

48% off est. retail
This feels like a smart, reassuring friend talking you out of the spiral of comparison and self-doubt. It is especially good if social media, photos, or beauty pressure leave you feeling drained, because it pairs real psychological insight with practical ways to feel more like yourself. Readers who want self-help without fluff will probably love how honest, grounded, and immediately useful it is.
Life Coaching: How to Live the Life You've Always Wanted
Eileen Mulligan | Piatkus Hb/tpb

Life Coaching: How to Live the Life You've Always Wanted

RM37.00 MYR

Goodreads rating: 3.52

RM37.00 MYR

This feels like a friendly coach sitting down with you and helping you sort out what you really want. The questionnaires, checklists, and action plans make it especially useful if you like guidance that turns reflection into actual change. It would suit anyone who feels stuck and wants a structured, encouraging push toward more confidence, clarity, and balance.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

RM30.00 MYR

Goodreads rating: 3.59

RM30.00 MYR

87% off est. retail
Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life
Lucy Danziger, the editors of Self magazine  | Gotham

Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life

RM33.00 MYR

Goodreads rating: 3.49

RM33.00 MYR

If you're constantly on the go but yearn for a healthier and happier lifestyle, this book is your ally. Lucy Danziger's collection of quick fixes fits seamlessly into a busy schedule. As you flip through engaging photos and accessible tips, you'll find that transforming your life in little ways can lead to big rewards. This book is perfect for anyone who believes they're too strapped for time to make a change.
Simple Steps - 10 Weeks To Getting Control Of Your LIfe - Thryft

Simple Steps - 10 Weeks To Getting Control Of Your LIfe

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.6

RM30.00 MYR RM15.00 MYR 50% off

87% off est. retail
"Simple Steps - 10 Weeks To Getting Control Of Your Life" is a great read for women who feel overwhelmed with their daily lives. This book offers a comprehensive ten-week plan for tackling key aspects of one's life, including weight, health, home, and spirit. The unique and distinctive feature of this book is that it provides actionable and practical solutions for simplifying and organizing one's life. The authors' approach is easy-to-follow and will help readers achieve a sense of order and control in just ten weeks. Overall, readers will find this book to be a valuable resource for improving their quality of life.
Intuitive Living: A Sacred Path
Alan Seale | Weiser Books

Intuitive Living: A Sacred Path

RM67.00 MYR RM30.00 MYR 55% off

Goodreads rating: 4.0

RM67.00 MYR RM30.00 MYR 55% off

If you've been feeling a bit lost in your spiritual journey or looking to increase your intuition, "Intuitive Living: A Sacred Path" can be the compass you need. Alan Seale presents spirituality free from rigid beliefs, intertwined with exercises that are practical and aimed at enhancing your intuitive skills. It's not just a book but a workshop in paperback, ready to guide you towards a more intuitive, spiritually aligned lifestyle.
Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father
Tina Davis | Ebury Press

Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father

RM15.00 MYR

Goodreads rating: 4.15

RM15.00 MYR

79% off est. retail
This powerful and heartbreaking memoir tells the story of Tina Davis, who endured unimaginable abuse and suffering at the hands of her stepfather. With courage and determination, Tina ultimately finds the strength to escape and rebuild her life. Through her raw and honest narrative, she inspires readers with her resilience and serves as a testament to the human spirit. This book is highly recommended for those seeking a poignant and empowering memoir that sheds light on the strength it takes to overcome trauma.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn | Balance

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

RM33.00 MYR

Goodreads rating: 4.13

RM33.00 MYR

If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.
Elevating Child Care: A Guide to Respectful Parenting
Just Arrived
Janet Lansbury | Createspace Independent Publishing Platform

Elevating Child Care: A Guide to Respectful Parenting

RM37.00 MYR

Goodreads rating: 4.28

RM37.00 MYR

43% off est. retail
If you're feeling overwhelmed by the countless methods of parenting, "Elevating Child Care" offers a comforting approach focused on respecting your child's individuality and fostering a nurturing environment. It could be a breath of fresh air for you, proposing a method that feels more natural and less about rigid guidelines.
Frenemies: What to Do When Friends Turn Mean
Hayley DiMarco | Revell

Frenemies: What to Do When Friends Turn Mean

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.52

RM33.00 MYR RM15.00 MYR 55% off

81% off est. retail
If you're grappling with the confusing dynamics of adolescent camaraderie, where your closest pals can sometimes be your greatest adversaries, "Frenemies" might resonate deeply with you. It provides an insightful glance into the perplexing behaviors friends can exhibit, while offering practical advice to safely steer through these emotionally turbulent times. Hayley DiMarco acts as a relatable guide, understanding the profound impact such relationships have during formative years.
8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds
Jorge Cruise, Anthony Robbins  | Rodale Books

8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds

RM70.00 MYR RM15.00 MYR 79% off

Goodreads rating: 3.49

RM70.00 MYR RM15.00 MYR 79% off

88% off est. retail
If you often find yourself struggling to squeeze in lengthy gym sessions, "8 Minutes in the Morning" by Jorge Cruise could be your practical solution. It's for those who want to lose weight but feel time-deprived. Cruise doesn't just cut workout time down; he offers a complete, metabolism-boosting program peppered with success stories and personal interaction. Affordable, doable, and encouraging, this book might just make your mornings—and your reflection in the mirror—a lot brighter.
Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life
Joan Borysenko | Hay House

Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 3.85

RM41.00 MYR RM26.00 MYR 37% off

69% off est. retail
"Inner Peace for Busy Women" could be a good read for women who are juggling multiple tasks in their daily life. Joan Borysenko's unique approach to managing energy, finding courage, managing emotions and following inner guidance can help readers achieve greater harmony in their lives. This book is recommended for those seeking a balance between their outer and inner worlds, as well as those who want to improve their emotional regulation and self-love practices.
Living Health - Thryft

Living Health

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 3.77

RM19.00 MYR RM15.00 MYR 21% off

Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
Meditation Is for You - An Introduction to the Science and Art of Meditation
Paramahamsa Nithyananda | Nithyananda Foundation

Meditation Is for You - An Introduction to the Science and Art of Meditation

RM33.00 MYR RM26.00 MYR 21% off

Goodreads rating: 5.0

RM33.00 MYR RM26.00 MYR 21% off

If you've been curious about meditation but felt overwhelmed by the different types and philosophies out there, this book breaks it down into something digestible. It's for you if you're seeking a clearer mind and a more grounded life experience. Reading this could be akin to finding a personal guide through the world of meditation, one that simplifies the mystical and makes it accessible for everyday practice.
God Doesn't Do Waste: Redeeming the Whole of Life
Dave Bookless | Ivp

God Doesn't Do Waste: Redeeming the Whole of Life

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.05

RM37.00 MYR RM26.00 MYR 30% off

If you're feeling the pull to live a more sustainable life, but worry about the practicalities, "God Doesn't Do Waste" might resonate with you. Dave Bookless's story is not a preachy environmental lecture but a personal and relatable account of how one family’s changes can have a broader impact. The blend of environmental care with spiritual reflection offers an intriguing perspective on how we can find meaning in our efforts to protect the planet.
Believe In The God Who Believes In You - Thryft
Robert H. Schuller | Orient Paperbacks,india

Believe In The God Who Believes In You

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.88

RM30.00 MYR RM15.00 MYR 50% off

78% off est. retail
This book could be a good read for individuals who are struggling with self-doubt and looking for ways to build a sense of self-assurance. The author provides a positive perspective on the role of faith in developing confidence and self-worth. The book presents a unique interpretation of the Ten Commandments as guidelines for personal growth and development. By reading this book, users may come away feeling motivated and inspired by the idea that God believes in them, and that they have the power to achieve positive change in their lives.
Immune for Life: Live Longer and Better by Strengthening Your Doctor Within
Barry Fox, Arnold Fox  | Prima Lifestyles

Immune for Life: Live Longer and Better by Strengthening Your Doctor Within

RM33.00 MYR RM26.00 MYR 21% off

Goodreads rating: 4.33

RM33.00 MYR RM26.00 MYR 21% off

If you're eager to enhance your longevity and overall well-being, Arnold Fox's "Immune for Life" could be a pivotal read for you. It's more than a book—it's a program that invites you to a healthier lifestyle by tapping into your body's natural defenses. It's for those who believe in combining mind and body practices for peak health.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Just Arrived
Mark Manson | Harper

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

RM26.00 MYR

Goodreads rating: 3.86

RM26.00 MYR

77% off est. retail
Recommendation: - You know those self-help books that tell you to think positive all the time? Well, this book is the complete opposite. It's like a breath of fresh air, giving you permission to let go of the pressure to be perfect and to stop caring about things that don't truly matter. With its blunt honesty, humorous anecdotes, and unconventional advice, "The Subtle Art of Not Giving a F**k" will challenge your beliefs and push you to confront your fears. It's a wake-up call to live life on your own terms and find true satisfaction by embracing your flaws and accepting the chaotic reality of the world. So if you're tired of self-help clichés and ready for a brutally honest reality check, this book is for you.
Milk and Honey
Just Arrived
Rupi Kaur | Andrews Mcmeel

Milk and Honey

RM52.00 MYR RM45.00 MYR 13% off

Goodreads rating: 3.95

RM52.00 MYR RM45.00 MYR 13% off

44% off est. retail
'Milk and Honey' resonates deeply with anyone who's experienced the tumult of love, the sting of loss, or the struggle for healing. Its raw and emotional poetry cuts to the heart, yet it carries a thread of hope that sweetens the journey. Whether you're looking for the words that echo your own experiences, or seeking to understand others, this book is a testament to the resilience of the human spirit.
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Just Arrived
Jeremy Graves, Matthew Immergut, Culadasa (John Yates)  | Atria Books

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

RM45.00 MYR

Goodreads rating: 4.25

RM45.00 MYR

57% off est. retail
If you have ever wanted a meditation guide that feels both profound and practical, this is the one people tend to rave about. It breaks meditation into clear stages, so instead of vague advice, you get a real sense of progress and direction. What makes it stand out is how naturally it blends Buddhist insight with brain science, making deep practice feel approachable whether you are just starting or ready to go further.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.