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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Stronger: Changing Everything I Knew About Women's Strength
Poorna Bell | Bluebird

Stronger: Changing Everything I Knew About Women's Strength

RM37.00 MYR

Goodreads rating: 4.11

RM37.00 MYR

"Stronger" speaks directly to the heart of any woman who's doubted her worth or strength. Poorna Bell's personal transformation from someone who shunned P.E. to a powerlifter is not just inspiring; it's a call to redefine what strength means for women. This book is less about lifting weights and more about lifting spirits, shattering the old conventions and celebrating a woman's journey to personal empowerment. If you've ever felt less than enough, Poorna's words might just be the nudge you need to start rewriting your story.
我們都會好好的：不安沒關係，脆弱與寂寞也沒關係，今天的你會很好，明天也是
肆一 | 三采文化股份有限公司

我們都會好好的：不安沒關係，脆弱與寂寞也沒關係，今天的你會很好，明天也是

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.73

RM41.00 MYR RM30.00 MYR 27% off

67% off est. retail
If you're looking for comfort and the courage to be kind to yourself amidst life's challenges, this book might feel like a warm hug. It's not just about accepting imperfection, but finding beauty in vulnerability and loneliness. Through heartwarming narratives and visual storytelling, it encourages a gentle, patient journey towards self-love and healing. It could be a balm for the soul in moments of self-doubt and a reminder that being okay doesn't require perfection.
Singing My Him Song - Thryft
Malachy McCourt | Harper

Singing My Him Song

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.56

RM30.00 MYR RM15.00 MYR 50% off

88% off est. retail
This book is a must-read for those who appreciate raw and unfiltered storytelling. Malachy McCourt takes us on an extraordinary journey from a troubled childhood in Ireland to a life marked by fame, addiction, and eventually redemption. Through his witty and poignant prose, he bares his soul, sharing the highs and lows of his tumultuous life with unparalleled honesty. Singing My Him Song is a powerful testament to the indomitable human spirit and the transformative power of love and resilience. Get ready to be moved, enlightened, and inspired by this captivating memoir.
The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships
Natasha Fennell | Gardners Vi Books Ams006

The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships

RM52.00 MYR

Goodreads rating: 3.73

RM52.00 MYR

"The Daughterhood" might just resonate deeply with you if you've ever found yourself entangled in the emotional tapestry of a mother-daughter relationship. Fennell and Ingle share a collection of stories that are as touching as they are relatable, inviting us into a world of love, regret, and the shared journey towards understanding and improvement. By joining their conversation, you'll likely find solace and camaraderie in the universal quest to cherish this unique bond.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.28

RM33.00 MYR RM15.00 MYR 55% off

88% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Pleiadian Initiations of Light: A Guide to Energetically Awaken You to the Pleiadian Prophecies for Healing and Resurrection
Christine Day | Weiser

Pleiadian Initiations of Light: A Guide to Energetically Awaken You to the Pleiadian Prophecies for Healing and Resurrection

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.2

RM33.00 MYR RM15.00 MYR 55% off

If you're intrigued by the interplay between energy work and cosmic wisdom, "Pleiadian Initiations of Light" could be a compelling dive for you. Christine Day presents a guide that's as practical as it is spiritual, inviting you to experience transformation at a profound level. It's a beckoning for those seeking to align their lives with celestial insights and who are open to the idea of interstellar beings guiding their journey towards self-improvement and healing.
The Life Strategies Workbook
Phillip C. McGraw | Hyperion

The Life Strategies Workbook

RM37.00 MYR RM19.00 MYR 49% off

Goodreads rating: 3.28

RM37.00 MYR RM19.00 MYR 49% off

73% off est. retail
If you've been feeling stuck or unsatisfied with the way things are going in your life, this workbook by Dr. Phil McGraw could be the practical companion you need. It's not just about understanding your issues; it's about taking concrete steps to improve. By guiding you through insightful exercises and self-tests, it offers that tangible push to initiate the changes you've been contemplating.
Mind Over Golf: How to Use Your Head and Lower Your Score
Bill Fields, Richard H. Coop  | Trade Paper Press

Mind Over Golf: How to Use Your Head and Lower Your Score

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.05

RM37.00 MYR RM26.00 MYR 30% off

"Mind Over Golf" could be your secret to unlocking a better performance on the green. Dr. Richard Coop's expertise bridges the gap between the physical and psychological aspects of golf, providing strategies that go beyond just technique. If you're looking to elevate your game by cultivating a stronger mental approach, this might be the caddy of books you've been looking for. Whether you're just beginning or aiming to shave off that last stroke, Dr. Coop's insights could be the turnkey to a more confident, focused, and enjoyable round of golf.
Crystal Healing: Using the Transforming Powers of Crystals to Soothe, Heal and Energize
Simon Lilly, Susan Lilly  | Anness

Crystal Healing: Using the Transforming Powers of Crystals to Soothe, Heal and Energize

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.71

RM33.00 MYR RM22.00 MYR 33% off

If you're curious about the intersection of spirituality and natural healing, "Crystal Healing" by the Lillys could resonate with you. It's a hands-on guide that demystifies the usage of crystals in everyday life, offering practical routines and meditations tailored to various emotional and physical needs. Whether you seek solace or rejuvenation, this book promises to be a serene companion in your journey towards energetic balance.
The Body Language of Dating : Read His Signals, Send Your Own, and Get the Guy - Thryft
Tonya Reiman | Gallery Books

The Body Language of Dating : Read His Signals, Send Your Own, and Get the Guy

RM20.00 MYR RM15.00 MYR 25% off

Goodreads rating: 3.27

RM20.00 MYR RM15.00 MYR 25% off

87% off est. retail
THE BODY LANGUAGE OF DATING is a must-read for anyone looking to understand the nonverbal cues that can make or break a romantic relationship. Reiman's extensive knowledge of body language will help readers uncover the secret signals they've been sending, as well as decipher those of their potential partners. By understanding these important cues, readers can avoid pitfalls and rejection, and ultimately find success in their search for love.
Life Coaching: How to Live the Life You've Always Wanted
Eileen Mulligan | Piatkus Hb/tpb

Life Coaching: How to Live the Life You've Always Wanted

RM37.00 MYR

Goodreads rating: 3.52

RM37.00 MYR

This feels like a friendly coach sitting down with you and helping you sort out what you really want. The questionnaires, checklists, and action plans make it especially useful if you like guidance that turns reflection into actual change. It would suit anyone who feels stuck and wants a structured, encouraging push toward more confidence, clarity, and balance.
Adult Development and Aging -- Paperback (International 6th ed.) [Paperback] - Thryft
John C. Cavanaugh | Wadsworth

Adult Development and Aging -- Paperback (International 6th ed.) [Paperback]

RM59.00 MYR

Goodreads rating: 3.28

RM59.00 MYR

88% off est. retail
This book provides a comprehensive overview of theories and research on adult development and aging, with a focus on both physical and cognitive changes. The authors also explore the social and cultural contexts of aging, making it a great read for those seeking to understand and appreciate the complexities of growing older.
Depression, The Mood Disease
Francis Mark Mondimore MD | Johns Hopkins University Press

Depression, The Mood Disease

RM74.00 MYR RM48.00 MYR 35% off

Goodreads rating: 3.59

RM74.00 MYR RM48.00 MYR 35% off

60% off est. retail
If you're grappling with depression or know someone who is, "Depression, the Mood Disease" offers more than just clinical explanations—it brings empathy and understanding to the table. Dr. Mondimore provides deep insights into varied treatments and the evolution of our approach towards this pervasive illness. The inclusion of the latest research and medications shows a commitment to the most current knowledge, giving you hope and practical guidance for management and recovery.
Breaking Free from Depression
Linda S. Mintle | Charisma House

Breaking Free from Depression

RM63.00 MYR RM48.00 MYR 24% off

Goodreads rating: 3.6

RM63.00 MYR RM48.00 MYR 24% off

If you've ever felt the weight of depression, Linda Mintle's "Breaking Free from Depression" could be a guiding light for you. It's not just a book; it's a compassionate friend offering hope and understanding, integrating spiritual guidance with practical advice. For anyone seeking solace and a path to joy, this could be an upliftment wrapped in the pages of empathy and faith.
The Rough Guide Book of Brain Training
Gareth Moore | Rough Guides

The Rough Guide Book of Brain Training

RM52.00 MYR

Goodreads rating: 4.17

RM52.00 MYR

If you're looking for a challenge that's as enjoyable as it is beneficial, "The Rough Guide Book of Brain Training" might be right up your alley. This isn't your average puzzle book—it's a structured 100-day journey crafted by experts to sharpen your mental faculties. So, if you're keen on boosting your brainpower in a methodical way, this book is a companion that will not just entertain, but also enhance your cognitive abilities.
Making Peace With Your Past
Harold H. Bloomfield | Harper Perennial

Making Peace With Your Past

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 3.69

RM41.00 MYR RM26.00 MYR 37% off

68% off est. retail
If you're struggling with the shadows of your past, this book might feel like a compassionate guide to self-healing. It encourages readers to explore their personal history, understand its impact on their present, and offers insights into how one can reconcile with their past experiences. It's a supportive read for anyone on a journey towards emotional well-being.
Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy
Russell H. Greenfield, Stuart H. Ditchek  | Harper Paperbacks

Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.88

RM41.00 MYR RM15.00 MYR 63% off

80% off est. retail
If you're a parent navigating the vast sea of health advice for your children, this book could be your compass. It bridges the gap between conventional medicine and alternative treatments, grounding its advice in the experience of two physicians. It's not only about avoiding illness; it’s a guide to nurturing your child's complete wellbeing, equipping you for informed discussions with your pediatrician.
Frenemies: What to Do When Friends Turn Mean
Hayley DiMarco | Revell

Frenemies: What to Do When Friends Turn Mean

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.52

RM33.00 MYR RM15.00 MYR 55% off

81% off est. retail
If you're grappling with the confusing dynamics of adolescent camaraderie, where your closest pals can sometimes be your greatest adversaries, "Frenemies" might resonate deeply with you. It provides an insightful glance into the perplexing behaviors friends can exhibit, while offering practical advice to safely steer through these emotionally turbulent times. Hayley DiMarco acts as a relatable guide, understanding the profound impact such relationships have during formative years.
ASK: the 1000 most-asked questions about Love - Thryft
Jenny Hare | Spruce

ASK: the 1000 most-asked questions about Love

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.75

RM26.00 MYR RM15.00 MYR 42% off

70% off est. retail
This book is a must-read for anyone struggling with their love-life. With the help of author Jenny Hare, who has accumulated years of experience as an agony aunt, readers can expect to find answers to many of the common questions they have about love. The book addresses various issues, such as how to tell your partner you are not satisfied with the state of your love life, how to prevent your Mr. Right from turning into Mr. Wrong, and how to overcome the tendency to self-sabotage in a relationship. Overall, Ask: Love is an honest, clear, and easy-to-read guide to navigating the complexities of love.
Healing Yourself with Foot Reflexology
Mildred Carter, Tammy Weber  | Prentice Hall Press

Healing Yourself with Foot Reflexology

RM48.00 MYR RM37.00 MYR 23% off

Goodreads rating: 4.21

RM48.00 MYR RM37.00 MYR 23% off

If you're curious about holistic health practices, particularly reflexology, this book could be quite enlightening. Mildred Carter's expertise and pioneering work in the field lend credibility and depth to the content. Imagine learning how to potentially alleviate various discomforts and promote well-being, all through the manipulation of your feet—this book guides you through that journey.
Asperger's Syndrome: A Guide for Parents and Professionals
Lorna Wing, Tony Attwood  | Jessica Kingsley Publishers

Asperger's Syndrome: A Guide for Parents and Professionals

RM37.00 MYR

Goodreads rating: 4.08

RM37.00 MYR

74% off est. retail
If Asperger's Syndrome is a topic that touches your life, Tony Attwood's guide is akin to finding a map through uncharted territory. His practical approach demystifies the syndrome for those who care for individuals on the spectrum. With case studies and first-hand insights, it's a resource that not only educates but empowers readers to implement meaningful strategies, helping to improve daily interactions and quality of life for those with Asperger's.
Up the Duff: The Real Guide to Pregnancy
Just Arrived
Kaz Cooke | Penguin

Up the Duff: The Real Guide to Pregnancy

RM41.00 MYR

Goodreads rating: 3.87

RM41.00 MYR

58% off est. retail
This feels like the friend who tells you the truth about pregnancy and still makes you laugh through it. Kaz Cooke mixes genuinely useful guidance with sharp humour, so it is reassuring without ever becoming dry or preachy. If you want a pregnancy book that is honest, witty, and refreshingly down to earth, this is an easy one to love.
The Naughty Girl's Guide To Life - Thryft
Tara Palmer-Tomkinson, Sharon Marshall  | Sphere

The Naughty Girl's Guide To Life

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.24

RM30.00 MYR RM15.00 MYR 50% off

85% off est. retail
This book is perfect for those looking for a fun and lighter read that still offers up life advice. The authors share their own experiences and offer up unique tips and tricks for how to navigate life's little hurdles. Users will appreciate the humor and cheerfulness of the book while learning how to be a bit more daring and adventurous.
Shed Ten Years In Ten Weeks - Thryft
Julian Whitaker, Carol Colman  | Simon & Schuster

Shed Ten Years In Ten Weeks

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.77

RM22.00 MYR RM15.00 MYR 32% off

87% off est. retail
Shed Ten Years In Ten Weeks could be a great read for someone who wants to look and feel younger in just 10 weeks. The book offers a step-by-step program that promises to help readers lose fat, gain muscle, and reduce wrinkles. One unique feature of this book is that it is co-written by the founder of the Wellness Clinic in California, adding credibility to the advice given. Users who have tried the program may praise its effectiveness in achieving their goals.
Making the Most of Your Brain
Reader's Digest Association | The Reader's Digest Association Limited

Making the Most of Your Brain

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.35

RM45.00 MYR RM30.00 MYR 33% off

Imagine tapping into the untapped potential of your brain. "Making the Most of Your Brain" could be your guide in this journey. It not only demystifies the workings of the most complex organ in your body but also provides you with actionable strategies to enhance memory, boost creativity, and increase awareness. It's like having a personal trainer for your mind, no matter your age.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

RM70.00 MYR RM15.00 MYR 79% off

Goodreads rating: 4.27

RM70.00 MYR RM15.00 MYR 79% off

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
God Doesn't Do Waste: Redeeming the Whole of Life
Dave Bookless | Ivp

God Doesn't Do Waste: Redeeming the Whole of Life

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.05

RM37.00 MYR RM26.00 MYR 30% off

If you're feeling the pull to live a more sustainable life, but worry about the practicalities, "God Doesn't Do Waste" might resonate with you. Dave Bookless's story is not a preachy environmental lecture but a personal and relatable account of how one family’s changes can have a broader impact. The blend of environmental care with spiritual reflection offers an intriguing perspective on how we can find meaning in our efforts to protect the planet.
You Only Get One Life
Brigitte Nielsen | John Blake

You Only Get One Life

RM45.00 MYR

Goodreads rating: 3.68

RM45.00 MYR

Delve into Brigitte Nielsen's life with "You Only Get One Life" to get a raw look at stardom, personal struggles, and resilience. If you're drawn to stories where fame meets real life and the journey of overcoming odds resonates with you, this memoir offers an unfiltered glimpse into the life of a woman who's faced it all.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Shawn Talbott | Hunter House

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.5

RM41.00 MYR RM22.00 MYR 46% off

72% off est. retail
If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
Back Sufferers' Bible
Sarah Key | Leads Press

Back Sufferers' Bible

RM15.00 MYR

Goodreads rating: 3.83

RM15.00 MYR

64% off est. retail
If you're grappling with back issues, Sarah Key's "Back Sufferers' Bible" could offer you a fresh perspective. It's praised for translating complex medical information into language that's easy to digest. Whether you're a patient seeking relief or a practitioner looking to broaden your approach to spine health, this book might just change the way you think about and manage back pain.
The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment - Thryft
Terah Kathryn Collins | Hay House Inc.

The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.89

RM22.00 MYR RM15.00 MYR 32% off

83% off est. retail
Do you ever feel that your environment plays a significant role in your life? "The Western Guide To Feng Shui" by Terah Kathryn Collins offers practical tips and insights into the ancient art of Feng Shui. With fascinating stories of people experiencing positive transformations after implementing Feng Shui principles, this book opens up a new world of possibilities for creating balance, harmony, and prosperity in your home and workplace. Take a step-by-step journey through your surroundings and uncover the hidden problems and solutions that can have a profound impact on your well-being.
You Don't Look Sick!, Second Edition
Steven S. Overman, Joy H. Selak  | Demos Health

You Don't Look Sick!, Second Edition

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.99

RM37.00 MYR RM15.00 MYR 59% off

81% off est. retail
"You Don't Look Sick!" offers a unique perspective combining a patient's personal experiences with a physician's insightful commentary on navigating chronic illness. It extends beyond just the medical aspects; it underscores the emotional journey from denial to acceptance, making it relatable for those with chronic conditions as well as providing profound insights for caregivers looking to understand their loved ones' experiences. The dual narrative fosters a deep sense of empathy and empowerment.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.08

RM30.00 MYR RM15.00 MYR 50% off

This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

RM30.00 MYR

Goodreads rating: 3.59

RM30.00 MYR

87% off est. retail
Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
Chicken Soup for the Soul: Teens Talk Growing Up, Stories About Growing Up, Meeting Challenges, and Learning from Life
Mark Victor Hansen, Amy Newmark, Jack Canfield  | Chicken Soup For The Soul

Chicken Soup for the Soul: Teens Talk Growing Up, Stories About Growing Up, Meeting Challenges, and Learning from Life

RM37.00 MYR RM22.00 MYR 41% off

Goodreads rating: 4.06

RM37.00 MYR RM22.00 MYR 41% off

74% off est. retail
If you're navigating the tumultuous waters of adolescence, this book is like an older sibling offering insights and company. Teens speaking to teens—they get it. They've faced the pressure, the identity struggles, and the school challenges. It's heartening to know others have trodden this path and are willing to share their wisdom nuggets wrapped in personal stories. So, if you're seeking camaraderie or guidance, this collection might just feel like a warm, reassuring hug.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn | Balance

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

RM33.00 MYR

Goodreads rating: 4.13

RM33.00 MYR

If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.
How to Get out of the Hospital Alive : A Guide to Patient Power - Thryft
Elaine Fantle Shimberg, Sheldon Paul Blau  | Macmillan Publishing Company.

How to Get out of the Hospital Alive : A Guide to Patient Power

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.67

RM22.00 MYR RM15.00 MYR 32% off

86% off est. retail
"How to Get out of the Hospital Alive" by Sheldon P. Blau is an essential guide for patients who want to become proactive in their healthcare. The book provides insightful tips from a doctor and a patient advocate to help patients advocate for themselves, ensuring they receive the best possible care. The book's unique feature is its emphasis on empowering patients to take charge of their own health, which makes it a must-read for anyone navigating the complex healthcare system.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

RM52.00 MYR RM15.00 MYR 71% off

Goodreads rating: 3.52

RM52.00 MYR RM15.00 MYR 71% off

84% off est. retail
If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
Circles Around the Sun : In Search of a Lost Brother - Thryft
Molly McCloskey | Abrams Press

Circles Around the Sun : In Search of a Lost Brother

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.46

RM30.00 MYR RM15.00 MYR 50% off

88% off est. retail
"Circles Around the Sun" is a beautifully written account of Molly's journey to understand her brother's life and mental illness. It is a poignant exploration of grief, family, and how mental illness can drastically change a person and their relationships. This book would be a good read for those interested in personal narratives of mental health struggles and family dynamics.
End the Struggle and Dance with Life
Susan Jeffers | Hodder Mobius

End the Struggle and Dance with Life

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 3.92

RM37.00 MYR RM26.00 MYR 30% off

If you've been feeling weighed down by the constant pressures of life, Susan Jeffers' "End the Struggle and Dance With Life" might just be the uplifting partner you need. Jeffers, with her characteristic warmth and wisdom, offers guidance on turning life's obstacles into opportunities for growth and happiness. Her approach is like a dance lesson for the soul, teaching readers to move gracefully through life's ups and downs.
Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level
Emma Silverman | Skyhorse

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

RM63.00 MYR

Goodreads rating: 4.23

RM63.00 MYR

If you're feeling stuck or ready to deepen your yoga journey, "Yoga Twists and Turns" can be a treasure trove for you. Emma Silverman’s accessible sequences target specific body parts and emotions, promising a holistic integration of your physical and emotional well-being into each pose. It's tailor-made for those wishing to challenge their practice and discover a fresh connection to their yoga routine.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

RM22.00 MYR RM19.00 MYR 14% off

Goodreads rating: 3.59

RM22.00 MYR RM19.00 MYR 14% off

86% off est. retail
This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain
Nicola Morgan | Walker Books Ltd

The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain

RM45.00 MYR

Goodreads rating: 3.83

RM45.00 MYR

If you're wondering why sleep feels like a superpower you've never quite mastered, especially as a teenager, this book is a wake-up call you didn't know you needed. Nicola Morgan dives into the science of sleep, specifically targeting the teenage brain, giving you invaluable insights that could transform your daily energy levels, mood, and cognitive function. It's like flipping a switch on understanding your own mind and body.
The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self
Just Arrived
Claire Shipman, JillEllyn Riley, Katty Kay  | Harpercollins

The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self

RM52.00 MYR

Goodreads rating: 4.02

RM52.00 MYR

This feels like a smart, encouraging friend for tween and teen girls who second-guess themselves more than they should. It stands out because it mixes real research with quizzes, stories, and graphic-style fun, so the message never feels preachy. If she’s worried about being perfect, fitting in, or failing, this book gently shows that confidence is something you build by trying anyway.
Beyond the Twelve Steps - Thryft
Lynn Grabhorn | Red Wheel/weiser

Beyond the Twelve Steps

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.0

RM22.00 MYR RM15.00 MYR 32% off

77% off est. retail
This book could be a good read for someone who is already familiar with and invested in a twelve-step program, looking to deepen their spiritual journey. Beyond the Twelve Steps offers an advanced perspective on spirituality, providing a unique focus that goes beyond the basic principles of the program. It delves into the intricacies of personal growth and offers valuable insights that can further enhance the reader's spiritual development.
The Practical Book of Colour Therapy
Susan Lilly | Southwater

The Practical Book of Colour Therapy

RM82.00 MYR

Goodreads rating: 3.57

RM82.00 MYR

You seem curious about the subtler aspects of wellness, and this book dives into just that. By exploring the influence and energy of colors, it could provide you with a unique perspective in promoting personal balance and wellbeing. Plus, with over 250 photographs, it offers a visually rich experience to guide you through its step-by-step techniques.
Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships
Rebekah Lewis | New Horizon Press

Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships

RM37.00 MYR RM30.00 MYR 19% off

Goodreads rating: 3.22

RM37.00 MYR RM30.00 MYR 19% off

If you've ever felt lost in a relationship where you're giving too much and receiving too little, "Doormats and Control Freaks" might resonate with you. Rebekah Lewis offers a hands-on approach to untangling yourself from codependent dynamics. It's like a roadmap to healthier relationships, putting the power back in your hands with real-life examples and actionable advice. You'll appreciate the feeling of empowerment as you work through the steps toward self-love and balanced partnerships.
Laughter and Tears - Thryft
Libby Colman, Elisabeth D. Bing, Daniel Stern  | Holt Paperbacks

Laughter and Tears

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.5

RM22.00 MYR RM15.00 MYR 32% off

82% off est. retail
Recommendation: "Laugher and Tears" is a helpful book for new mothers who may experience a range of emotions during postpartum, including the baby blues and depression. The book provides valuable insights on normalizing these experiences and offers tips on navigating this phase of motherhood. It's a must-read for mothers seeking guidance and support during this time.
The Crystal Bible: A Definitive Guide to Crystals
Just Arrived
Judy Hall | Octopus Publishing Group

The Crystal Bible: A Definitive Guide to Crystals

RM41.00 MYR

Goodreads rating: 4.36

RM41.00 MYR

68% off est. retail
If you’re drawn to crystals, this feels like the kind of book you keep reaching for again and again. It’s beautifully illustrated, easy to browse, and packed with practical detail that helps you identify stones while also exploring their symbolic and therapeutic meanings. Readers who love both spiritual traditions and grounded reference books will probably find it especially satisfying.
Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
Just Arrived
Sahara Rose Ketabi | Dk

Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook

RM41.00 MYR

Goodreads rating: 4.31

RM41.00 MYR

54% off est. retail
This is a lovely pick if you want a cookbook that feels like wellness guidance rather than a strict food rulebook. Readers who enjoy intuitive eating and holistic health will appreciate how it helps you understand your body type, the seasons, and what actually makes you feel good. The recipes sound nourishing and modern, so it feels both grounded in tradition and easy to bring into everyday life.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.