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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Healthy Heart Cookbook - Thryft
Cheryl Forberg | American Medical Association Press

Healthy Heart Cookbook

RM33.13 MYR from RM18.24 MYR Save up to 51%

Goodreads rating: 3.57

RM33.13 MYR from RM18.24 MYR Save up to 51%

In stock: Well Read

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

from RM33.13 MYR

Goodreads rating: 3.93

from RM33.13 MYR

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
I Quit Sugar: Simplicious - Thryft
Sarah Wilson | Pan Macmillan

I Quit Sugar: Simplicious

RM56.72 MYR from RM36.85 MYR Save up to 37%

Goodreads rating: 4.09

RM56.72 MYR from RM36.85 MYR Save up to 37%

In stock: Like New

If you're looking to cut sugar from your diet, "I Quit Sugar: Simplicious" could be your new go-to guide. Sarah Wilson takes a practical approach to healthy eating, emphasizing whole foods and sustainability. Her 306 recipes not only satisfy the sweet tooth without sugar but also teach resourceful kitchen habits. With Wilson's tips on bulk shopping and food preservation, you're bound to feel empowered to make nutritious and eco-friendly choices in your daily meals.
Stealing Buddha's Dinner
Bich Minh Nguyen | Penguin Books

Stealing Buddha's Dinner

RM36.85 MYR from RM21.96 MYR Save up to 42%

Goodreads rating: 3.54

RM36.85 MYR from RM21.96 MYR Save up to 42%

In stock: Well Read

"Stealing Buddha's Dinner" is a relatable journey of cultural assimilation and the quest for identity, especially if you've ever felt like an outsider trying to fit in. Bich Minh Nguyen's experiences growing up in the Midwest are infused with the universal longing for belonging—a narrative sweetened with the nostalgic flavors of the 1980s that might just resonate with your own childhood yearnings.
Essential Andhra Cookbook with Hyderabadi and Telangana Specialties
Bilkees I. Latif | Penguin

Essential Andhra Cookbook with Hyderabadi and Telangana Specialties

from RM70.35 MYR

Goodreads rating: 4.0

from RM70.35 MYR

In stock: Very Good

If you’ve ever been curious about the aromatic and vibrant flavors that make Andhra and Hyderabadi cuisine so distinctive, Bilkees I. Latif’s cookbook can be a delightful expedition into this culinary world. It's more than just a collection of recipes; it's a journey through traditions, rituals, and regional delights that define the area's cultural richness. This book is perfect if you fancy cooking up a spicy storm or just understanding the complex layers of South Indian cuisine.
The All-Day Energy Diet : Double Your Energy in 7 Days - Thryft
Yuri Elkaim | Hay House Inc

The All-Day Energy Diet : Double Your Energy in 7 Days

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 3.63

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Well Read

If you're struggling to find the energy to pursue your passions, this book could be a lifesaver. With practical, easy-to-implement strategies to fine-tune your health and vitality, author Yuri Elkaim will guide you towards a more energetic and fulfilling life. The All-Day Energy Diet helps readers prioritize their well-being, identifying the most commonly overlooked foundational pillars of energy and vitality. If you're ready to feel more vibrant, healthy, and productive, this book is a must-read.
Chocolate - Thryft
Christine McFadden, Christine France  | Sebastian Kelly

Chocolate

RM33.13 MYR from RM18.24 MYR Save up to 46%

Goodreads rating: 4.05

RM33.13 MYR from RM18.24 MYR Save up to 46%

In stock: Very Good

If you're a chocolate enthusiast, this book will be like your culinary bible. Christine McFadden takes you on a full-on sensory exploration that's equal parts historical narrative and hands-on guide. The photographs and instructions are so clear that you'll feel like a chocolatier in training, capable of whipping up over 200 recipes that will impress your taste buds and those of any guests you might have over.
糖尿病 (Diabetes) - Thryft

糖尿病 (Diabetes)

RM21.96 MYR from RM14.52 MYR Save up to 51%

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Well Read

Recommendation: This book provides valuable information on how food supplements can help improve the quality of life for people with diabetes. It emphasizes the importance of proper nutrition in controlling diabetes and avoiding the many complications that can arise from the disease. Dr Bruce Miller's book is a great resource for those looking to take control of their health and well-being.
Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra | Celestial Arts

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

RM33.13 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 3.96

RM33.13 MYR from RM14.52 MYR Save up to 56%

In stock: Very Good

This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.
The Family Herbal Cookbook
New
Cecilia Tan | Times Books International

The Family Herbal Cookbook

from RM33.13 MYR

Goodreads rating: 0.0

from RM33.13 MYR

In stock: Well Read

If you're eager to infuse a touch of ancient Chinese culinary wisdom into your meals, "The Family Herbal Cookbook" by Cecilia Tan won't disappoint. It's not just a cookbook; it's an immersion into a culture that reveres the power of natural ingredients for both taste and health. Every recipe carries the potential to become a new family favorite, with the added bonus of understanding the philosophy behind what you eat. The gorgeous photos will inspire as much as educate, making it perfect for anyone looking to elevate their cooking game with a holistic, time-honored approach.
Terence Conran on Restaurants
Terence Conran | Conran Octopus

Terence Conran on Restaurants

from RM62.91 MYR

Goodreads rating: 3.0

from RM62.91 MYR

In stock: Well Read

If you're dreaming of opening your own eatery or just fascinated by what makes a restaurant thrive, Terence Conran's book might be your perfect companion. Conran's expertise gives you a front-row seat to the know-how of restaurant creation and management—from conceptualization to daily operation. It's an enriching read whether you're an industry professional or a culinary enthusiast interested in the behind-the-scenes of gastronomy.
Fit for Life - Thryft

Fit for Life

RM29.41 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 3.79

RM29.41 MYR from RM14.52 MYR Save up to 56%

In stock: Well Read

Recommendation: 1. Fit for Life guides readers towards optimal health through lifestyle changes and proper nutrition. 2. This book could be a good read for anyone seeking to improve their overall well-being and learn about the benefits of consuming raw foods. 3. Its most distinctive feature is the emphasis on food combining and how it affects digestion, making it a valuable resource for those interested in the topic.
The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health - Thryft
Janet Wright | Duncan Baird Publishers

The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health

RM18.24 MYR from RM14.52 MYR Save up to 45%

Goodreads rating: 3.83

RM18.24 MYR from RM14.52 MYR Save up to 45%

In stock: Very Good

This book is perfect for anyone looking to improve their overall health and vitality. The tips are simple and straightforward, making them easy to implement into your daily routine. The best part is that it's not just all theory - the book includes delicious recipes that incorporate the recommended foods, making it a practical guide to better health. Users are likely to appreciate the variety of health benefits described for each food, which makes it easier to prioritize which ones to include in their diet.
Make It Lighter
New
Angela Nilsen | Hamlyn

Make It Lighter

from RM33.13 MYR

Goodreads rating: 4.54

from RM33.13 MYR

In stock: Like New

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
Superfoods For Exam Success - Thryft
Susan Tomnay | Acp Publishing Pty Ltd

Superfoods For Exam Success

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 2.0

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Very Good

Superfoods For Exam Success is a great read for students and professionals who want to optimize their performance during high-pressure situations such as exams or presentations. The book offers a collection of easy-to-prepare, nutrient-rich recipes that fuel the body and brain, making it ideal for busy individuals who want to maintain a healthy diet while maintaining a busy schedule. The most distinctive feature of the book is its focus on using superfoods to support cognitive function, which makes it a must-read for anyone who wants to optimize their brain power.
Weimar Institute's NEWSTART® Lifestyle Cookbook: More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods - Thryft
Sally J. Christensen, Frances Piper de Vries  | Thomas Nelson Inc

Weimar Institute's NEWSTART® Lifestyle Cookbook: More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods

RM70.35 MYR from RM40.57 MYR Save up to 44%

Goodreads rating: 5.0

RM70.35 MYR from RM40.57 MYR Save up to 44%

In stock: Very Good

If it's a challenge to find recipes that are both wholesome and appealing, this cookbook might become your new kitchen companion. It's crafted not just with the intent to delight your taste buds but also to bolster your health. Imagine a meal that makes your heart thank you—a rarity turned reality with these medically vetted, plant-based recipes.
Juice-Diet for Perfect Health - Thryft
Sanjay Gala, D.R. Gala, Dhiren Gala  | Navneet Publications

Juice-Diet for Perfect Health

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 5.0

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Well Read

This book is perfect for those who are interested in maintaining a healthy lifestyle. Dr. Gala provides valuable information about the benefits of juice-dieting and how it can prevent and cure diseases. The book also gives useful instructions on how to start and maintain a juice-diet. Readers can expect to learn about the food value of various juices, and how to incorporate them into their daily diet. Overall, this book is a great resource for anyone looking to revitalize their health with juice-diet.
Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories - Thryft
Lisa Cain | Harmony

Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

RM18.24 MYR from RM14.52 MYR Save up to 45%

Goodreads rating: 3.71

RM18.24 MYR from RM14.52 MYR Save up to 45%

In stock: Like New

Snack Girl to the Rescue can be a great read for anyone looking for easy and healthy recipes that won't break the bank. Lisa Cain's book offers practical advice for avoiding common weight-loss mistakes and creating a balanced lifestyle. The recipes are under 400 calories and Weight Watchers friendly, making it easy for anyone to incorporate healthy eating habits into their daily routine. Users will appreciate the simple and delicious recipes that are sure to satisfy any craving.
Healing Through Natural Foods
New
Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

from RM36.85 MYR

Goodreads rating: 4.13

from RM36.85 MYR

In stock: Very Good

If you're looking for ways to embrace a healthier lifestyle without relying heavily on medications, "Healing Through Natural Foods" could be what you need. It's not only a guide to treating common ailments with diet, but also a treasure for maintaining overall well-being. Think of it as having a friend who whispers natural health secrets into your life, secrets that are backed by years of tradition and practice.
What to Expect: Eating Well When You're Expecting - Thryft
Heidi Murkoff | Workman Publishing Company

What to Expect: Eating Well When You're Expecting

RM33.13 MYR from RM25.68 MYR Save up to 30%

Goodreads rating: 3.46

RM33.13 MYR from RM25.68 MYR Save up to 30%

In stock: Very Good

If you're keen on maintaining a healthy diet during your pregnancy, "What to Expect: Eating Well When You're Expecting" could be the friend you didn't know you needed. With Heidi Murkoff's comprehensive approach, the book offers practical answers to everyday dilemmas and includes 175 tasty, quick recipes that respect your cravings while catering to your body's and baby's growing needs. Whether you're a busy professional or a comfort-food lover, there’s something in these pages for you.
The Perricone Weight-Loss Diet : A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years - Thryft
Nicholas Perricone | Ballantine Books

The Perricone Weight-Loss Diet : A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

RM18.24 MYR from RM14.52 MYR Save up to 45%

Goodreads rating: 3.46

RM18.24 MYR from RM14.52 MYR Save up to 45%

In stock: Very Good

The Perricone Weight-Loss Diet is a good read for anyone looking to lose weight while simultaneously rejuvenating their skin. Dr. Nicholas Perricone's anti-inflammatory program is a groundbreaking discovery for fat loss, increasing metabolism and building muscle mass. Through the consumption of foods, supplements and lifestyle changes, you'll learn how to control hormones such as insulin and cortisol and maintain youthful, firm, and toned skin. Alongside these benefits, the program also positively impacts sleep, energy, stress levels, and mental clarity.
The Deliciously Conscious Cookbook: Over 100 Vegetarian Recipes with Gluten-Free, Vegan and Dairy-Free Options - Thryft

The Deliciously Conscious Cookbook: Over 100 Vegetarian Recipes with Gluten-Free, Vegan and Dairy-Free Options

RM33.13 MYR from RM21.96 MYR Save up to 37%

RM33.13 MYR from RM21.96 MYR Save up to 37%

In stock: Very Good

If you're someone who loves exploring creative and healthful ways to enjoy vegetarian cuisine, Belinda Connolly's cookbook could speak to your soul. With recipes that cater to a range of dietary restrictions without sacrificing flavor, it's a palette of colorful, imaginative meals that could transform the way you think about vegetarian cooking. Whether you're gluten-free, dairy-free, vegan, or just looking to indulge in some beautiful vegetarian dishes, this book promises a delightful culinary journey.
Body By God: The Owner's Manual For Maximized Living
New
Ben Lerner | Thomas Nelson Inc

Body By God: The Owner's Manual For Maximized Living

from RM33.13 MYR

Goodreads rating: 3.87

from RM33.13 MYR

In stock: Well Read

If you're looking to intertwine spirituality with your well-being journey, "Body by God" could draw you closer to that harmony. It presents health and fitness through a lens that respects your beliefs and helps calibrate your lifestyle to what feels divinely inspired. It's not just a guide; it's a holistic approach to nurturing body and soul together.
Sweet Memories, Sweet Success - Thryft

Sweet Memories, Sweet Success

RM33.13 MYR from RM18.24 MYR Save up to 51%

RM33.13 MYR from RM18.24 MYR Save up to 51%

In stock: Very Good

If you're someone who enjoys a mix of dessert-laden nostalgia and corporate drama, "Sweet Memories, Sweet Success" might just be your cup of tea. Kate Cheah serves up an inspiring story that blends the rich, indulgent flavors of starting a confectionery business with the satisfying crunch of rising to the top. It's a memoir that could resonate with entrepreneurs and sweet-toothed dreamers alike, offering a taste of what it takes to build something from the ground up and see it flourish.
Carol Vorderman's Summer Detox : The 14 Day Mini Detox - Thryft
Carol; Bean Vorderman | Virgin

Carol Vorderman's Summer Detox : The 14 Day Mini Detox

RM21.96 MYR from RM14.52 MYR Save up to 43%

Goodreads rating: 4.2

RM21.96 MYR from RM14.52 MYR Save up to 43%

In stock: Well Read

This book could be a good read for someone who is looking for a quick and effective way to detox their body before their summer holidays. The book provides easy-to-follow recipes for breakfast, salads, summer soups, smoothies, desserts and snacks, all focused on using fresh and affordable ingredients. It is a great option for those who are time-crunched and want a short, yet effective program to help them get into shape. The book also includes testimonies from people who have tried and benefited from the diet.
Chihuahua : Your Happy Healthy Pet - Thryft
Elaine Waldorf Gewirtz | Howell Book House

Chihuahua : Your Happy Healthy Pet

RM18.24 MYR from RM14.52 MYR Save up to 45%

Goodreads rating: 4.11

RM18.24 MYR from RM14.52 MYR Save up to 45%

In stock: Well Read

If you are looking for a concise yet detailed guide to owning a Chihuahua, "Chihuahua: Your Happy Healthy Pet" is the perfect book for you. Written by Elaine Waldorf Gewirtz, the book covers everything from choosing the right Chihuahua to feeding, grooming, healthcare, and training. The guide is written in an easy-to-understand language and is perfect for first-time Chihuahua owners. Its most unique and distinctive feature is the bonus chapters available on the companion website, which provide additional information on caring for your furry friend.
Juice - The Ultimate Guide To Juicing For Health, Beauty And Wellbeing - Thryft
Liz Earle | Kyle Books

Juice - The Ultimate Guide To Juicing For Health, Beauty And Wellbeing

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 4.0

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Well Read

Recommendation: This book is a must-read for anyone looking to improve their overall health and well-being. Liz Earle, a renowned health expert, shares delicious recipes that will help you achieve your health goals. With her insightful tips and knowledge, she explains why homemade juices are superior to store-bought ones. Get ready to revitalize your body, boost your immune system, and achieve a radiant glow by incorporating simple and nutritious juice recipes into your daily routine. Say goodbye to dull skin and fatigue - get your copy now and embark on a journey towards a healthier you!
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

RM33.13 MYR from RM18.24 MYR Save up to 51%

Goodreads rating: 4.27

RM33.13 MYR from RM18.24 MYR Save up to 51%

In stock: Well Read

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
What the Bible Says About Healthy Living: Learning How to Live and Eat According to God's Word - Thryft

What the Bible Says About Healthy Living: Learning How to Live and Eat According to God's Word

RM29.41 MYR from RM14.52 MYR Save up to 56%

RM29.41 MYR from RM14.52 MYR Save up to 56%

In stock: Well Read

This book could be a good read for someone who is looking for a holistic approach to their health. Dr. Rex Russell delves into the Bible to provide practical advice on healthy living, including avoiding certain foods and not making food an addiction. With his own struggle with diabetes, the author's personal journey adds credibility to his suggestions. This book offers a unique perspective and simple principles that can help readers feel better, have more energy, and improve their overall health.
Bouillon de poulet pour l'âme - Livre de cuisine - Thryft
Collectif

Bouillon de poulet pour l'âme - Livre de cuisine

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 0.0

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Very Good

This book is perfect for anyone who enjoys heartwarming stories and comforting food. The combination of inspiring stories and delicious recipes provide a unique reading experience. Users would love the personal touch added by each story and find comfort in the familiarity of home-style cooking.
Cancer Prevention Cookbook - Healthy Cooking - Thryft
morgan-paul | Quarto

Cancer Prevention Cookbook - Healthy Cooking

RM36.85 MYR from RM21.96 MYR Save up to 42%

Goodreads rating: 0.0

RM36.85 MYR from RM21.96 MYR Save up to 42%

In stock: Very Good

If you're looking to take charge of your health through the kitchen, 'Cancer Prevention Cookbook' could be your culinary comrade. Paul Morgan's focus on combining flavor with cancer-fighting ingredients means every meal is a step towards wellness without sacrificing taste. With each recipe's nutritional breakdown, you're empowered to make choices that bode well for your body's future.
Protecting Your Health With Probiotics - The "Friendly" Bacteria - Thryft
G Weber | Impakt

Protecting Your Health With Probiotics - The "Friendly" Bacteria

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 4.0

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Well Read

Recommendation: Protecting Your Health with Probiotics highlights the benefits of probiotics in a concise and understandable way. The book explains how probiotics promote a healthy gut microbiome to prevent illnesses and allergies. Recommended for anyone interested in improving their gut health.
Eating Well When You're Expecting - What to Expect
Heidi Murkoff | Simon & Schuster

Eating Well When You're Expecting - What to Expect

from RM33.13 MYR

Goodreads rating: 3.47

from RM33.13 MYR

In stock: Like New

Considering the bundle of joy you're expecting, knowing how to nudge your eating habits for the better can be a game-changer. This book distills the intricacies of pregnancy nutrition into something digestible and practical. It's a comforting companion that ensures you're well-informed, well-fed, and well-prepared for the months leading up to childbirth.
The Essential Aromatherapy: A Comprehensive Guide to Using Essential Oils for Health, Relaxation, and Pleasure
Jimi Reed, carole-mcgilvery-jimi-reed  | Hermes House

The Essential Aromatherapy: A Comprehensive Guide to Using Essential Oils for Health, Relaxation, and Pleasure

from RM40.57 MYR

Goodreads rating: 3.8

from RM40.57 MYR

In stock: Well Read

Delving into 'The Essential Aromatherapy,' you'll uncover the quintessence of nature's fragrant pharmacy. Exploring the serene complexities of essential oils, this guide is perfect for you if you're seeking to nurture your body, mind, and spirit through the age-old wisdom of aromatherapy. With its clear instructions and illustrative photographs, you'll find it an indispensable resource for creating your own sanctuary of relaxation and health.
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Phillip C. McGraw | The Free Press

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

from RM55.46 MYR

Goodreads rating: 3.27

from RM55.46 MYR

In stock: Well Read

Dr. Phil's "The Ultimate Weight Solution" isn't your typical diet book—it's a psychological deep-dive into what's really keeping the pounds on. If you've been caught in a cycle of yo-yo dieting with no lasting results, this book might be the key to breaking free. It's for anyone who’s realized that losing weight is as much about understanding your mind as it is about watching what you eat. Dr. Phil's approach focuses on self-reflection and behavioral change, promising a more personal and potentially permanent solution to weight management.
Puppy Care: The Dog's-Eye View on Caring for Your Pet
New
Sophie Collins | Ammonite Press

Puppy Care: The Dog's-Eye View on Caring for Your Pet

from RM33.13 MYR

Goodreads rating: 4.33

from RM33.13 MYR

In stock: Like New

Imagine understanding your new furry friend on a deeper level, empathizing with their fears, motivations, and joys. 'Puppy Care: Dog's Eye View' does just that—it's not simply an instruction manual, but a journey into how puppies perceive the world. By aligning your approach with your puppy's natural instincts and feelings, you'll foster a relationship based on mutual respect and understanding. For anyone who wants to bond truly with their pet, this book is a gateway to a harmonious life together.
Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
50 Cent, Jeff O'Connell  | Avery

Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

from RM33.13 MYR

Goodreads rating: 3.96

from RM33.13 MYR

In stock: Very Good

If you're looking to switch up your fitness routine, "Formula 50" could be your jam. The blend of 50 Cent's personal fitness journey and the expert guidance to transform your body is both motivating and informative. It's not just a workout plan; it's a comprehensive lifestyle overhaul that might just redefine your approach to fitness and health.
Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes - Thryft
Tonia Reinhard MS RD | Firefly Books

Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes

RM40.57 MYR from RM25.68 MYR Save up to 47%

Goodreads rating: 3.8

RM40.57 MYR from RM25.68 MYR Save up to 47%

In stock: Well Read

If you're aiming for a wholesome lifestyle tweak, "Superjuicing" might just be your go-to source. Tonia Reinhard serves up a convenient and tasty way to boost your vegetable and fruit intake with over 100 recipes. It's not just about drinks; this book skillfully extends juicing into complete meals, offering a diverse mix that could potentially rejuvenate your diet. Plus, with an eye on chronic disease prevention, it doesn't just satiate your taste buds but also arms your body with essential nutrients. Perfect for anyone seeking to enrich their daily menu with vibrant, healthful options.
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
New
Ori Hofmekler, Rick Osborn  | North Atlantic Books

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

from RM33.13 MYR

Goodreads rating: 3.73

from RM33.13 MYR

In stock: Very Good

If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.
Natural Remedies - Thryft
Laurel Vukovic | Dk Adult

Natural Remedies

RM25.68 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 4.0

RM25.68 MYR from RM14.52 MYR Save up to 56%

In stock: Very Good

Try It: Natural Remedies is perfect for anyone looking to live a more sustainable, chemical-free lifestyle. The book offers a wide variety of recipes for natural remedies for health, beauty, and household needs. Users will appreciate the easy-to-follow instructions and the effectiveness of the remedies. The most distinctive feature of the book is its emphasis on using natural, simple ingredients found in the home to solve everyday problems. Users will find it especially satisfying to create their own products that are safe, effective, and kind to the environment.
Eat Up! : The Healthy Weight Gain Cookbook - Thryft
Lee Gold | Lothian Books

Eat Up! : The Healthy Weight Gain Cookbook

RM18.24 MYR from RM14.52 MYR Save up to 45%

Goodreads rating: 0.0

RM18.24 MYR from RM14.52 MYR Save up to 45%

In stock: Very Good

Eat Up! is the perfect cookbook for those looking to gain weight in a healthy way. With easy-to-follow recipes for all food groups, including soups, salads, grains, and sweets, this book is ideal for those recovering from illness or surgery, athletes, or anyone who wants to build body mass. The author, Lee Gold, also provides insightful information on how severe weight loss can impact our health. Overall, Eat Up! is a great resource for anyone looking to make positive changes to their diet and overall health.
Big Birthdays: The Party Planner Celebrates Life's Milestones
Jennifer Maring, David Tutera, Charles Maring  | Bulfinch

Big Birthdays: The Party Planner Celebrates Life's Milestones

from RM33.13 MYR

Goodreads rating: 3.45

from RM33.13 MYR

In stock: Very Good

If you're keen on hosting birthday bashes that wow without breaking the bank, this guide by David Tutera is your ally. Tutera brings chic to the thrifty, ensuring your celebrations are both elegant and economical. It's like having a personal event planner in your hands, walking you through the essentials with creative finesse.
Organic Beauty with Essential Oil: Over 400 Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products
New
Rebecca Park Totilo | Rebecca At The Well Foundation

Organic Beauty with Essential Oil: Over 400 Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products

from RM62.91 MYR

Goodreads rating: 4.02

from RM62.91 MYR

In stock: Like New

Imagine turning your home into a little spa with Organic Beauty With Essential Oil. If you've been aiming for a more environmentally friendly and personalized approach to beauty, this is your new bible. The book doesn't just give you over 400 recipes; it empowers you to understand the hows and whys of using different essential oils so you can create your own signature blends. Perfect for anyone looking to ditch commercial products for tailored, natural beauty solutions.
The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss - Thryft
Arthur Agatston | Headline Book Publishing

The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss

RM36.85 MYR from RM25.68 MYR Save up to 30%

Goodreads rating: 3.47

RM36.85 MYR from RM25.68 MYR Save up to 30%

In stock: Very Good

The South Beach Diet could be a good read for someone looking for a comprehensive diet plan that not only helps in weight loss but also ensures heart health. Dr. Agatston, a leading cardiologist, tailors the diet to improve heart health and has easy-to-follow eating plans and recipes to keep the reader on track. The positive results of the regime start showing within two weeks, making it a fantastic option for someone looking for immediate and long-term weight loss and health benefits.
Herbs For Healthy Living - Thryft
Na | Parragon Book Service Ltd

Herbs For Healthy Living

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 0.0

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Very Good

This book is a comprehensive guide to using herbs in your daily life for better health and wellbeing. It provides easy-to-follow recipes and tips for growing, harvesting and using various herbs. Users would appreciate its clear organization and practical approach to incorporating herbs into their routines.
French Children Don't Throw Food - Thryft

French Children Don't Throw Food

RM33.13 MYR from RM18.24 MYR Save up to 55%

RM33.13 MYR from RM18.24 MYR Save up to 55%

In stock: Well Read

This book could be a good read for you if you've ever wondered how the French manage to raise well-behaved children while still having a life. Pamela Druckerman, an American living in Paris, shares her witty observations and experiences as she uncovers the secrets of French parenting. Through her memoir, she reveals why French children sleep through the night, eat what is put in front of them, and play quietly, while their mothers effortlessly navigate the world of skinny jeans and socializing. Prepare to be delighted and enlightened by the French way of parenting!
Wedding Stationery : The Easy Instructional DVD Book Series - Thryft
Show Me How | Show Me How

Wedding Stationery : The Easy Instructional DVD Book Series

RM14.52 MYR Save up to 51%

Goodreads rating: 0.0

RM14.52 MYR Save up to 51%

In stock: Like New, Well Read

"Wedding Stationery: The Easy Instructional DVD Book Series" is a great guide for anyone planning their own wedding or helping someone plan theirs. With step-by-step instructions and a DVD to guide you through the process, creating beautiful stationery for your special day has never been easier. This book is a must-read for those looking to add a personal touch to their wedding stationery.
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
Rory Freedman, Kim Barnouin  | Running Press Adult

Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

from RM51.74 MYR

Goodreads rating: 3.59

from RM51.74 MYR

In stock: Well Read

If you scoff at the idea of diets being for the faint-hearted, "Skinny Bastard" will change your tune without stripping you of your man card. It's the literary equivalent of a personal trainer who knows how to speak your language while challenging you to improve your eating habits and get in shape. It's a tough love approach for a healthier lifestyle that's geared specifically towards men who need that extra push.
The Food Doctor Ultimate Diet - Thryft
Ian Marber | Dorling Kindersley

The Food Doctor Ultimate Diet

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 3.63

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Very Good

The Food Doctor Ultimate Diet is a great read for anyone looking to change their eating habits and lose weight at the same time. The book offers a comprehensive seven-day diet program that requires no calorie counting and is guaranteed to kick-start your weight loss journey. The author, Ian Marber, also provides motivational case studies that prove the effectiveness of the plan, making it a must-read for anyone looking to make a real change in their life.
Sushi
Ryuichi Yoshii | Periplus Editions

Sushi

from RM51.74 MYR

Goodreads rating: 3.78

from RM51.74 MYR

In stock: Well Read

If you've been curious to try your hand at sushi but felt a bit intimidated, this book has got you covered. It's not just a recipe book; it's a window into the art of sushi-making with visual guides that make the process feel doable and even exciting. This might just be what brings that fresh, authentic taste of Japan into your kitchen and impresses your friends at the next dinner party.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.