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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Juice-Diet for Perfect Health - Thryft
Sanjay Gala, D.R. Gala, Dhiren Gala  | Navneet Publications

Juice-Diet for Perfect Health

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 5.0

RM22.00 MYR RM15.00 MYR 32% off

This book is perfect for those who are interested in maintaining a healthy lifestyle. Dr. Gala provides valuable information about the benefits of juice-dieting and how it can prevent and cure diseases. The book also gives useful instructions on how to start and maintain a juice-diet. Readers can expect to learn about the food value of various juices, and how to incorporate them into their daily diet. Overall, this book is a great resource for anyone looking to revitalize their health with juice-diet.
Pet Projects for Your Dog - Thryft
Time-Life Books | Time Life Education

Pet Projects for Your Dog

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 0.0

RM41.00 MYR RM15.00 MYR 63% off

70% off est. retail
If you hold a special place in your heart for your furry companion, "Pet Projects for Your Dog" is a fantastic way to strengthen that bond. It's filled with creative and heartfelt ways to pamper your pooch, from nutritious homemade treats to entertaining toys. Dive into this treasure trove of canine crafts and see your dog's tail wag with joy!
Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
New
Jonathan V. Wright | M. Evans And Company

Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD

RM41.00 MYR

Goodreads rating: 4.24

RM41.00 MYR

49% off est. retail
If you've been battling with digestive discomfort and not finding relief, this book could be a game changer for you. It challenges conventional wisdom to tackle the root problem of heartburn and GERD. By understanding the causes and natural remedies that this book provides, you could finally get long-term relief and improve your overall digestive health.
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Phillip C. McGraw | The Free Press

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

RM56.00 MYR RM26.00 MYR 54% off

Goodreads rating: 3.27

RM56.00 MYR RM26.00 MYR 54% off

Dr. Phil's "The Ultimate Weight Solution" isn't your typical diet book—it's a psychological deep-dive into what's really keeping the pounds on. If you've been caught in a cycle of yo-yo dieting with no lasting results, this book might be the key to breaking free. It's for anyone who’s realized that losing weight is as much about understanding your mind as it is about watching what you eat. Dr. Phil's approach focuses on self-reflection and behavioral change, promising a more personal and potentially permanent solution to weight management.
Body By God: The Owner's Manual For Maximized Living
Ben Lerner | Thomas Nelson Inc

Body By God: The Owner's Manual For Maximized Living

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 3.87

RM34.00 MYR RM22.00 MYR 35% off

81% off est. retail
If you're looking to intertwine spirituality with your well-being journey, "Body by God" could draw you closer to that harmony. It presents health and fitness through a lens that respects your beliefs and helps calibrate your lifestyle to what feels divinely inspired. It's not just a guide; it's a holistic approach to nurturing body and soul together.
No More Takeout: A Visual Do-It-Yourself Guide to Cooking
Stephen Hartigan | John Wiley & Sons Inc

No More Takeout: A Visual Do-It-Yourself Guide to Cooking

RM75.00 MYR

Goodreads rating: 3.56

RM75.00 MYR

If you're craving a break from takeout but feel lost in the kitchen, "No More Takeout" is like having a chef buddy guiding you from basics to brilliance. Imagine trading in those delivery bags for the satisfaction of creating your own mouth-watering meals. With over 100 recipes and vibrant step-by-step visuals, you won't just learn recipes; you'll build the confidence to add your personal flair to each dish. Whether it's a casual weeknight or a dinner date, this book helps transform your kitchen into the new favorite eatery.
21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
Rachel Gregory, Amanda C. Hughes  | Callisto

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

RM67.00 MYR

Goodreads rating: 3.98

RM67.00 MYR

37% off est. retail
If you're eager to dive into keto but unsure where to start, this three-week plan could be your perfect companion. It's not just a collection of recipes; it's a structured pathway that combines meal planning, exercise, and wellness strategies into a holistic journey towards a healthier you. Imagine the satisfaction of tracking your progress with ease and enjoying a variety of delicious meals that align with your weight loss goals. This could potentially reshape not only your diet but also your lifestyle.
The Dads' Book: For The Dad Who's Best At Everythi [Hardcover] [Jan 01, 2007] Michael Heatley - Thryft
Michael Heatley | Michael O'mara

The Dads' Book: For The Dad Who's Best At Everythi [Hardcover] [Jan 01, 2007] Michael Heatley

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 2.79

RM34.00 MYR RM15.00 MYR 56% off

81% off est. retail
If you're a dad aiming to sharpen your dad-skills, "The Dads' Book" could be your secret handbook. It's packed with wit, wisdom, and practical advice that can transform your everyday parenting into a more enjoyable and effective experience. Whether you're new to fatherhood or looking to up your game, Michael Heatley's guide could be just the ally you need.
Lose Weight and Stay Slim: Secrets of Fad-Free Dieting - 52 Brilliant Ideas: One Good Idea Can Change Your Life
Eve Cameron | Infinite Ideas

Lose Weight and Stay Slim: Secrets of Fad-Free Dieting - 52 Brilliant Ideas: One Good Idea Can Change Your Life

RM56.00 MYR RM37.00 MYR 34% off

Goodreads rating: 2.96

RM56.00 MYR RM37.00 MYR 34% off

If you're tired of the yo-yo dieting cycle and crave a lasting solution, this book can be your new ally. It's packed with straightforward, sensible tips that put the emphasis on making small, manageable changes to your lifestyle rather than chasing quick fixes. You'll find the approach refreshingly grounded and practical, something you can actually stick with long term.
Marie Claire Fragrance - Thryft
Jane Campsie | Murdoch Books

Marie Claire Fragrance

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.0

RM34.00 MYR RM15.00 MYR 56% off

If you enjoy the entwined relationship between scent and style, "Marie Claire Fragrance" offers a fascinating delve into the history of perfume and its connection to fashion. Jane Campsie's insightful narrative will transport you to different eras, uncovering how fragrance reflects the cultural zeitgeist and personal identity. It's like a walk through a perfumed garden of history – truly an olfactory adventure.
The Dukan Diet Life Plan
Pierre Dukan | Hodder & Stoughton

The Dukan Diet Life Plan

RM75.00 MYR

Goodreads rating: 3.49

RM75.00 MYR

If you're seeking a structured approach to shedding pounds without feeling deprived, "The Dukan Diet Life Plan" could be your ally. The book offers a step-by-step dieting strategy that's been successful for many, emphasizing lean protein and a clear path to not just losing weight but maintenance thereafter. It's about changing your relationship with food, leading to long-term benefits, not just a quick fix.
The Get With The Program! Guide To Good Eating - Great Food For Good Health - Thryft

The Get With The Program! Guide To Good Eating - Great Food For Good Health

RM37.00 MYR RM22.00 MYR 41% off

Goodreads rating: 3.02

RM37.00 MYR RM22.00 MYR 41% off

82% off est. retail
The Get With The Program! Guide To Good Eating is not just a recipe book but also a guide to a healthy lifestyle. The book lays out a plan to healthy eating which is balanced, moderate and flexible. Bob Greene provides easy to follow guidelines and recipes that are nutritious, filling as well as delicious. The book helps you understand the perfect way to eat for your unique needs and guides you on how to dine out in a healthy way. With the help of this book, eating healthy can be an enjoyable experience without feeling deprived.
The Coconut Ketogenic Diet
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.04

RM37.00 MYR RM26.00 MYR 30% off

75% off est. retail
Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
Chocolate - Thryft
Christine McFadden, Christine France  | Sebastian Kelly

Chocolate

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.05

RM41.00 MYR RM15.00 MYR 63% off

If you're a chocolate enthusiast, this book will be like your culinary bible. Christine McFadden takes you on a full-on sensory exploration that's equal parts historical narrative and hands-on guide. The photographs and instructions are so clear that you'll feel like a chocolatier in training, capable of whipping up over 200 recipes that will impress your taste buds and those of any guests you might have over.
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Thryft
Barry Sears, Bill Lawren  | Regan Book

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.54

RM26.00 MYR RM15.00 MYR 42% off

85% off est. retail
Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.
The Detox Diet Book - Thryft
Belinda Grant | Optima

The Detox Diet Book

RM52.00 MYR RM15.00 MYR 71% off

Goodreads rating: 3.0

RM52.00 MYR RM15.00 MYR 71% off

If you're feeling weighed down, physically or mentally, "The Detox Diet" could be your ticket to a fresh start. Belinda Grant breaks down how detoxification can not only reshape your body but also bring clarity to your mind and elevate your overall mood. It's more than a diet; it's a holistic approach to a healthier you.
Moms on the Move: Practical Solutions for Busy Lives
Vicki J. Kuyper, Mary Lynn Blasutta  | Barbour Publishing, Incorporated

Moms on the Move: Practical Solutions for Busy Lives

RM15.00 MYR

Goodreads rating: 5.0

RM15.00 MYR

Hey there, if you're juggling family life with a bustling schedule, "Moms on the Move" is like your personal planner and idea incubator rolled into one. It doesn't just give you lists; it's chock-full of lifestyle shortcuts, inspired activities, and recipes that can create magical moments for your family without needing to slow down your pace. Vicki J. Kuyper understands the rhythm of a mom's life and offers solutions to celebrate it grandly.
The Aromatherapy Kit - Thryft

The Aromatherapy Kit

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.88

RM37.00 MYR RM15.00 MYR 59% off

88% off est. retail
The Aromatherapy Kit is a great read for those looking to learn about how essential oils can be used for natural remedies. Charla Devereux's book provides a concise introduction to aromatherapy and includes five bottles of pure essential oil along with recipes and details on safe usage. Users have praised the book for its clear instructions and helpful tips.
Sustainability in Coffee Production: Creating Shared Value Chains in Colombia - Thryft
Andrea Biswas-Tortajada | Taylor And Francis

Sustainability in Coffee Production: Creating Shared Value Chains in Colombia

RM153.00 MYR RM34.00 MYR 78% off

Goodreads rating: 0.0

RM153.00 MYR RM34.00 MYR 78% off

If you're fascinated by the impact of sustainable efforts on global markets, and specifically love coffee, this might just stir your interest. The book delves into how ethical practices can transform an entire industry, securing better outcomes for local farmers and the environment, all while ensuring that your morning cup of joe is a responsible one. It's an enlightening examination of the journey coffee takes from the Colombian hills to your kitchen, made all the more enjoyable knowing it's done right.
The Complete Book of Men's Health - Thryft
Sarah Brewer | Thorsons Pub

The Complete Book of Men's Health

RM40.00 MYR RM15.00 MYR 63% off

Goodreads rating: 0.0

RM40.00 MYR RM15.00 MYR 63% off

84% off est. retail
Considering the range of topics it covers, "The Complete Book of Men's Health" could be a valuable resource if you're looking to improve or maintain your health and wellness. The tips on exercise and diet might offer you practical advice for daily routine adjustments, while the insights into disease prevention and mental health can serve as a solid foundation for long-term health strategies. Plus, the personal grooming section could give you that extra edge in taking care of your appearance.
The Grumpy Dieter's Handbook - Thryft
Ivor Grump | Portico

The Grumpy Dieter's Handbook

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 2.4

RM30.00 MYR RM15.00 MYR 50% off

71% off est. retail
Recommendation: The Grumpy Dieter's Handbook is a hilarious take on popular diets, including The 5:2 Fasting Diet, Atkins, and Dukan, among others. The author, Ivor Grump, provides readers with witty advice on how to recognize a 5:2 dieter, the ceremony of scales, and alternative diets like the Tramp’s Diet and the Father Ted. The book's most unique feature is its take on the worst fad diets of all time, including strange recommendations like cotton wool balls for lunch. Overall, readers are likely to find this book to be quite entertaining, making it a great read for anyone interested in learning about diets or simply looking for a good laugh.
Make It Lighter
Angela Nilsen | Hamlyn

Make It Lighter

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.54

RM45.00 MYR RM30.00 MYR 33% off

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
The Shangri-La Diet: The No Hunger, Eat Anything, Weight-Loss Plan
Seth Roberts | Tarcherperigee

The Shangri-La Diet: The No Hunger, Eat Anything, Weight-Loss Plan

RM37.00 MYR

Goodreads rating: 3.1

RM37.00 MYR

66% off est. retail
If the usual diets feel too restrictive or complicated, "The Shangri-La Diet" might be the breath of fresh air you're looking for. It's praised for being simple and for tackling the psychology behind hunger, rather than just prescribing what you should or shouldn't eat. It's a refreshing take that could change your approach to weight loss and might just make the journey less painful and more successful.
Your Heart Matters: Answers to a Healthier Heart
Dr Mak Koon Hou & Louisa Zhang | Armour Publishing

Your Heart Matters: Answers to a Healthier Heart

RM313.00 MYR RM205.00 MYR 35% off

Goodreads rating: 3.0

RM313.00 MYR RM205.00 MYR 35% off

If you've ever been curious or concerned about your heart health, "Your Heart Matters" could be just the book you're looking for. It digs into the complexities of heart-related issues and breaks them down into understandable chunks. Dr. Mak Koon Hou brings his expertise to the forefront, making this an informative read that could empower you to make better choices for your heart's health. With added nutritional tips and recipes, it's a robust companion for anyone aiming to lead a heart-healthy lifestyle.
The Little Yoghurt Book - Thryft
Elizabeth Cornish | Judy Piatkus Publishers Ltd

The Little Yoghurt Book

RM67.00 MYR RM19.00 MYR 72% off

Goodreads rating: 0.0

RM67.00 MYR RM19.00 MYR 72% off

If creating your own delicious yoghurt at home sounds like a delight, "The Little Yoghurt Book" will be right up your alley. You'll find this book particularly handy as it simplifies the process, making the craft of yoghurt-making accessible. Plus, its charming insights will deepen your appreciation for this healthy comfort food, adding a touch of homemade goodness to your daily routine.
Flat Belly Diet
Liz Vaccariello, Cynthia Sass, David L. Katz  | Rodale Inc.

Flat Belly Diet

RM49.00 MYR RM34.00 MYR 31% off

Goodreads rating: 3.5

RM49.00 MYR RM34.00 MYR 31% off

60% off est. retail
If you've been struggling to trim that waistline while still enjoying foods you love, the "Flat Belly Diet!" could be your ally. This book isn't just about dropping pounds; it's a lifestyle change that promises increased energy and a longer, healthier life. With meals like Seared Wild Salmon with Mango Salsa to savor, you won't feel like you're on a restrictive diet at all.
Healing Through Natural Foods
Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

RM49.00 MYR RM34.00 MYR 31% off

Goodreads rating: 4.13

RM49.00 MYR RM34.00 MYR 31% off

67% off est. retail
If you're looking for ways to embrace a healthier lifestyle without relying heavily on medications, "Healing Through Natural Foods" could be what you need. It's not only a guide to treating common ailments with diet, but also a treasure for maintaining overall well-being. Think of it as having a friend who whispers natural health secrets into your life, secrets that are backed by years of tradition and practice.
The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health - Thryft
Janet Wright | Duncan Baird Publishers

The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.83

RM22.00 MYR RM15.00 MYR 32% off

62% off est. retail
This book is perfect for anyone looking to improve their overall health and vitality. The tips are simple and straightforward, making them easy to implement into your daily routine. The best part is that it's not just all theory - the book includes delicious recipes that incorporate the recommended foods, making it a practical guide to better health. Users are likely to appreciate the variety of health benefits described for each food, which makes it easier to prioritize which ones to include in their diet.
Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing
Pierre Pallardy | Rodale International Ltd

Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.42

RM41.00 MYR RM22.00 MYR 46% off

74% off est. retail
If you've been feeling out of sync with your body, especially your stomach, "Gut Instinct" might be exactly what you need. Pierre Pallardy's approach intertwines the physical with the mindful, offering practical steps to not only understand but sincerely care for your digestive system—a core element of your overall well-being. It invites you to slow down, pay attention, and cultivate a harmonious relationship with food and your body.
Handbook For Stock Investors - Thryft
Goh Kheng Chuan | Eztoastie

Handbook For Stock Investors

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 0.0

RM22.00 MYR RM15.00 MYR 32% off

This book is a perfect guide for anyone interested in investing in the stock market. The most unique feature of this book is that it breaks down complex financial principles into simple concepts that anyone can understand. It provides step-by-step instructions and clear examples, making it easy for beginners to get started in the stock market. Users will appreciate the practical advice and insights, as well as the author's emphasis on the importance of sound research and risk management.
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Marc David | Harmony

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

RM34.00 MYR

Goodreads rating: 4.31

RM34.00 MYR

53% off est. retail
If you're looking for a deeper understanding of how your eating habits affect your overall wellness, "Nourishing Wisdom" is a great choice. Marc David delves into the emotional and spiritual sides of nourishment, challenging conventional diet mentality. This isn't just about what you eat; it's about forming a sustainable, harmonious relationship with food and your body.
Inner Cleansing: Living Clean in a Polluted World - Thryft
Carlson Wade | Prism Pr Ltd

Inner Cleansing: Living Clean in a Polluted World

RM52.00 MYR RM15.00 MYR 71% off

Goodreads rating: 0.0

RM52.00 MYR RM15.00 MYR 71% off

If you're feeling bogged down by the modern world's diet and pollution, "Inner Cleansing" could just be the book to guide you through a much-needed reset. Nancy Corbett provides practical advice on various detox methods, learned from the esteemed Hopewood Health Centre, to help you purge impurities and embrace cleaner, balanced nutrition. Dive into this guide to feel invigorated and reclaim control over your health.
Tell Me What to Eat If I Am Trying to Conceive : Nutrition You Can Live With - Thryft
Kimberly A. Tessmer | Weiser

Tell Me What to Eat If I Am Trying to Conceive : Nutrition You Can Live With

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 2.88

RM22.00 MYR RM15.00 MYR 32% off

79% off est. retail
If you are trying to conceive or want to improve your chances, "Tell Me What to Eat If I Am Trying to Conceive" is a great resource for you. Authored by Kimberly A. Tessmer, the book provides an overview of the stages of conception and causes of fertility problems, and offers practical advice on how to reach a healthy weight and incorporate the right vitamin and mineral supplements in your daily routine. It also delves into foods that you should or shouldn't consume based on their impact on fertility, making fertility-friendly nutrition easy to understand and follow.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.81

RM41.00 MYR RM15.00 MYR 63% off

74% off est. retail
If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss - Thryft
Arthur Agatston | Headline Book Publishing

The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss

RM45.00 MYR RM15.00 MYR 67% off

Goodreads rating: 3.47

RM45.00 MYR RM15.00 MYR 67% off

The South Beach Diet could be a good read for someone looking for a comprehensive diet plan that not only helps in weight loss but also ensures heart health. Dr. Agatston, a leading cardiologist, tailors the diet to improve heart health and has easy-to-follow eating plans and recipes to keep the reader on track. The positive results of the regime start showing within two weeks, making it a fantastic option for someone looking for immediate and long-term weight loss and health benefits.
Healthy Eating For Irritable Bowel Syndrome - Thryft

Healthy Eating For Irritable Bowel Syndrome

RM37.00 MYR RM15.00 MYR 59% off

RM37.00 MYR RM15.00 MYR 59% off


Authors: Sophie Braimbridge, Erica Jankovich, IBS Research Appeal
Publication Date: 2011
Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Andrew Weil | Ballantine Books

Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

RM34.00 MYR RM26.00 MYR 24% off

Goodreads rating: 3.89

RM34.00 MYR RM26.00 MYR 24% off

If you're looking for a comprehensive wellness plan that's more than just a quick fix, Dr. Andrew Weil's "Eight Weeks to Optimum Health" offers a step-by-step program tailored to improve your current health status and establish practices for ongoing vitality. It's like a personal health coach compacted into book form, providing not just diet and exercise guidance, but also strategies for enhancing mental well-being. Dive in to rediscover your body's innate ability to heal and thrive.
The Deliciously Conscious Cookbook: Over 100 Vegetarian Recipes with Gluten-Free, Vegan and Dairy-Free Options - Thryft

The Deliciously Conscious Cookbook: Over 100 Vegetarian Recipes with Gluten-Free, Vegan and Dairy-Free Options

RM41.00 MYR RM15.00 MYR 63% off

RM41.00 MYR RM15.00 MYR 63% off

85% off est. retail
If you're someone who loves exploring creative and healthful ways to enjoy vegetarian cuisine, Belinda Connolly's cookbook could speak to your soul. With recipes that cater to a range of dietary restrictions without sacrificing flavor, it's a palette of colorful, imaginative meals that could transform the way you think about vegetarian cooking. Whether you're gluten-free, dairy-free, vegan, or just looking to indulge in some beautiful vegetarian dishes, this book promises a delightful culinary journey.
This Is Why You're Sick and Tired : (And How to Look and Feel Amazing) - Thryft
Jackie Warner | Harlequin

This Is Why You're Sick and Tired : (And How to Look and Feel Amazing)

RM75.00 MYR RM34.00 MYR 55% off

Goodreads rating: 3.73

RM75.00 MYR RM34.00 MYR 55% off

75% off est. retail
Recommendation: This book is perfect for those who want to take control of their health and regain their energy. Jackie Warner provides practical, science-based advice on how to address underlying health issues that often go undiagnosed, leading to fatigue and other symptoms. Her approach is empowering and informative, making this book a great resource for anyone looking to improve their overall wellbeing.
Omega RX Zone : The Miracle of the New High-dose Fish Oil - Thryft
Barry Sears | Regan Books / Harpercollins

Omega RX Zone : The Miracle of the New High-dose Fish Oil

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.65

RM22.00 MYR RM15.00 MYR 32% off

78% off est. retail
Omega RX Zone could be a good read for users who are interested in improving their health through nutrition. This book primarily discusses the benefits of high-dose fish oil, which can help regulate hormones, reduce inflammation, and improve overall health. The unique aspect of this book is its focus on the zone diet, a specific approach to nutrition that encourages a balance of protein, fat, and carbohydrates. Reviewers praise this book for its clear and informative writing style, as well as its practical tips for incorporating high-dose fish oil into one's diet.
30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart - Thryft
Frederic J. Vagnini | Readers Digest

30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.21

RM22.00 MYR RM15.00 MYR 32% off

89% off est. retail
This book is a must-read for anyone looking to take control of their heart health. With its easy-to-follow plan and simple tips, it makes adopting heart-healthy habits a breeze – all in just 30 minutes a day! From understanding the threats to your heart and learning how to prevent them, to rethinking your meals and getting active, this book covers it all. Don't let cardiovascular disease hold you back - dive into this book and start your journey towards a healthier heart today!
Penny Pincher's Almanac : Hints & Tips on Living Well for Less - Thryft
Reader's Digest Association | Readers Digest

Penny Pincher's Almanac : Hints & Tips on Living Well for Less

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.57

RM30.00 MYR RM15.00 MYR 50% off

81% off est. retail
Penny Pincher's Almanac could be a good read for anyone looking to save money in their daily lives. The book offers over 1,700 ways to save money, from finding low-cost medical care to scoring discounted tickets to events. Readers will appreciate the down-home household hints and clever "tightwad tactics" for getting smart about health tips, home repairs, housekeeping, vacations, work, and more. This book is a great resource for anyone who wants to live frugally without sacrificing quality.
Herbs For Healthy Living - Thryft
Na | Parragon Book Service Ltd

Herbs For Healthy Living

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 0.0

RM30.00 MYR RM15.00 MYR 50% off

89% off est. retail
This book is a comprehensive guide to using herbs in your daily life for better health and wellbeing. It provides easy-to-follow recipes and tips for growing, harvesting and using various herbs. Users would appreciate its clear organization and practical approach to incorporating herbs into their routines.
Joseph Christiano's Bloodtype Diet, Type B
Joseph Christiano | Siloam

Joseph Christiano's Bloodtype Diet, Type B

RM63.00 MYR

Goodreads rating: 3.6

RM63.00 MYR

If you've struggled with one-size-fits-all diets and felt like nothing really works for your body, this book might be the eye-opener you need. It offers a tailored approach that considers how your unique biology affects weight loss, with specific food choices that resonate with Type B blood. It's a concise guide that could finally make sense of your dietary dilemmas.
Williams-Sonoma: Vegetarian - Food Made Fast - Thryft
Dana Jacobi | Oxmoor House

Williams-Sonoma: Vegetarian - Food Made Fast

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.37

RM34.00 MYR RM15.00 MYR 56% off

83% off est. retail
If you're finding yourself strapped for time after a long day but still want to whip up something nutritious and delicious, "Williams-Sonoma: Vegetarian - Food Made Fast" could become your go-to. It's packed with quick recipes that won't have you sacrificing taste for time, making it ideal for the health-conscious eater on the go. The colorful illustrations are a bonus, turning cooking into a feast for the eyes too!
The Good Calorie Diet : The Revolutionary New Diet Program Based on Inhibiting Fat Formation - Thryft
Ph.D. Lipetz, Philip | Harpercollins

The Good Calorie Diet : The Revolutionary New Diet Program Based on Inhibiting Fat Formation

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 0.0

RM26.00 MYR RM15.00 MYR 42% off

87% off est. retail
The Good Calorie Diet is a great read for individuals looking to lose weight without sacrificing their favorite foods. Dr. Philip Lipetz's innovative approach of differentiating good calories from bad calories is a unique feature of the book. The book provides easy-to-follow guidelines and original recipes that guarantee painless weight loss, a feature praised by users.
Aromatherapy Recipes for Your Oil Burner
Judy Chapman | Harpercollinspublishers Pty Limited

Aromatherapy Recipes for Your Oil Burner

RM15.00 MYR

Goodreads rating: 4.38

RM15.00 MYR

81% off est. retail
If the weight of daily life is bearing down on you, Judy Chapman's book might just be the aromatic pause you need. Her natural recipes are a gentle invitation to introduce self-care through scent. Think of it as a guide to making your own little spa at home, elevating everything from your work focus to your social gatherings.
Home Lib: Exercise & Diet
Pat Baikie | Hamlyn

Home Lib: Exercise & Diet

RM60.00 MYR RM22.00 MYR 63% off

Goodreads rating: 0.0

RM60.00 MYR RM22.00 MYR 63% off

If you're looking to blend physical fitness with practical nutrition advice from a few decades ago, 'Home Lib: Exercise & Diet' could be a retro gem for you. It offers a glimpse into past health trends, providing a mix of workout routines and dietary tips that could still be relevant or perhaps even offer a nostalgic approach to wellness.
Bouillon de poulet pour l'âme - Livre de cuisine - Thryft
Collectif

Bouillon de poulet pour l'âme - Livre de cuisine

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 0.0

RM30.00 MYR RM15.00 MYR 50% off

This book is perfect for anyone who enjoys heartwarming stories and comforting food. The combination of inspiring stories and delicious recipes provide a unique reading experience. Users would love the personal touch added by each story and find comfort in the familiarity of home-style cooking.
The Moms' Book : For the Mom Who's Best at Everything - Thryft
Alison Maloney | Scholastic Inc.

The Moms' Book : For the Mom Who's Best at Everything

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.2

RM34.00 MYR RM15.00 MYR 56% off

71% off est. retail
The Moms' Book is the perfect read for new mothers who are looking for guidance and advice on how to handle motherhood. The book is packed with practical tips, tricks, and advice from experienced moms, making it relatable and insightful. Its most unique feature is its humorous anecdotes and rib-rattling jokes which make it a fun and entertaining read. The book will leave users feeling empowered and confident in their abilities as a mom.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.