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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food
Evelyn Tribole, Elyse Resch, Tracy Tylka  | New Harbinger Publications

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food

RM41.00 MYR

Goodreads rating: 4.32

RM41.00 MYR

If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...And Why Can't We Stop?
New
Chris van Tulleken | Penguin

Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...And Why Can't We Stop?

RM41.00 MYR

Goodreads rating: 4.39

RM41.00 MYR

41% off est. retail
It appears you're conscious about what goes into your body, as well as the environment around you. "Ultra-Processed People" might resonate with your quest to understand the complexity of our current food systems. Chris Van Tulleken doesn't just paint a dreary picture of our diets; he delves deep into the mechanisms that make us crave these manufactured foodstuffs. It's a mix of social commentary and scientific exploration that could arm you with knowledge and inspire changes to your food choices.
Home-Made for the Holidays: Over 60 Treats to Enjoy at Home or Give as Gifts
Angelo Comsti, Aileen A. Anastacio  | Marshall Cavendish Corp

Home-Made for the Holidays: Over 60 Treats to Enjoy at Home or Give as Gifts

RM86.00 MYR

Goodreads rating: 2.67

RM86.00 MYR

If you're looking to sprinkle a personal touch on your holiday gifts, "Home-Made for the Holidays" is a treasure trove of inspiration. With over 60 recipes, each page invites you to craft something delightful, be it a sweet or savory treat. The joy of gifting something from your own kitchen is unparalleled, and this book guides you through each step, making the holiday season even more special.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 4.0

RM34.00 MYR RM15.00 MYR 56% off

84% off est. retail
"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger | Bluebird/pan Macmillan

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

RM49.00 MYR

Goodreads rating: 4.43

RM49.00 MYR

If you're feeling overwhelmed by the constant influx of diet trends and want something grounded in science, "How Not to Diet" could be the refreshing change you need. Dr. Greger sifts through vast amounts of research to present a plant-based approach that's not just a flash in the pan. This book might be your ally in achieving a healthy weight loss that sticks – without falling for fads that fade.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.06

RM45.00 MYR RM30.00 MYR 33% off

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
The Bulletproof Diet
Dave Asprey, J.J. Virgin  | Rodale Books

The Bulletproof Diet

RM63.00 MYR RM45.00 MYR 29% off

Goodreads rating: 3.74

RM63.00 MYR RM45.00 MYR 29% off

You might find "The Bulletproof Diet" intriguing if you're searching for something beyond conventional diets. Dave Asprey doesn't just offer food advice; he shares a journey of personal experimentation that's quite radical and potentially life-changing. His high-fat, low-carb approach aims to help you lose weight and gain energy, which could be especially appealing if typical calorie-counting diets have let you down.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

RM67.00 MYR RM30.00 MYR 55% off

Goodreads rating: 4.55

RM67.00 MYR RM30.00 MYR 55% off

72% off est. retail
You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Queer Eye for the Straight Guy
Kyan Douglas, Ted Allen, Thom Filicia  | Clarkson Potter

Queer Eye for the Straight Guy

RM41.00 MYR

Goodreads rating: 3.79

RM41.00 MYR

58% off est. retail
If you're a fan of the show or just looking for a fresh perspective on personal style and lifestyle improvements, this book's for you. It doesn't just mimic the show; it offers practical and entertaining advice. Imagine each chapter as a mini make-over session that brings out a more refined you, emphasizing the personal touch rather than a one-style-fits-all approach. It's a little bit of the Fab 5 magic in your hands, ideal for anyone wanting to spruce up their daily routine.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

RM71.00 MYR RM34.00 MYR 52% off

Goodreads rating: 4.1

RM71.00 MYR RM34.00 MYR 52% off

70% off est. retail
If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
Indian Superfoods: Change the Way You Eat
Rujuta Diwekar | Juggernaut Publication

Indian Superfoods: Change the Way You Eat

RM52.00 MYR

Goodreads rating: 4.12

RM52.00 MYR

If you're interested in both traditional wisdom and health, "Indian Superfoods" might just be the guide you need. Rujuta Diwekar expertly navigates through common Indian foods that are underrated yet incredibly beneficial. It's an informative read that may change your perspective on nutrition and prompt you to embrace the rich heritage of Indian dietary practices. Plus, it's a nod to sustainable, local eating which is always a good idea for our bodies and the planet.
This Is a Book About Noodles
New
Brendan Pang | Page Street Publishing

This Is a Book About Noodles

RM52.00 MYR

Goodreads rating: 3.94

RM52.00 MYR

Imagine the warm, fragrant steam rising from a bowl of perfectly prepared noodles—an experience right out of this book. Whether you're craving the comfort of grandma's recipes or looking to experiment with new, vegan-friendly twists on classic dishes, 'This Is a Book About Noodles' brings the joy of cooking and the love of Asian flavors into your kitchen. It's not just a collection of recipes; it's a ticket to a deliciously satisfying culinary adventure.
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks
Skyhorse Publishing | Skyhorse

The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks

RM67.00 MYR

Goodreads rating: 3.9

RM67.00 MYR

If you're looking to refresh your diet and boost your nutrient intake with minimal fuss, "The Big Book of Juicing" can be your go-to resource. Dive into a colorful world of juicing, where each recipe not only promises to enhance your health but also to delight your taste buds. Packed with practical tips and vibrant pictures, it's perfect for anyone eager to make wellness deliciously attainable.
Pinch of Nom Family Meal Planner
Kate Allinson, Laura Davis  | Bluebird

Pinch of Nom Family Meal Planner

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.38

RM37.00 MYR RM26.00 MYR 30% off

51% off est. retail
If mealtime often feels like chaos at your place, the "Pinch of Nom Family Meal Planner" might be your saving grace. It's more than just a recipe book; it's a three-month roadmap to culinary calm. The included exclusive recipes are straightforward, satisfying, and perfect for batch-cooking. Plus, with extra features like shopping list pages and stickers, it could turn your kitchen from frantic to fun—and who doesn't want a side of organization with their home-cooked meals?
The Glam Guide
Fleur de Force | Headline

The Glam Guide

RM60.00 MYR RM49.00 MYR 18% off

Goodreads rating: 3.86

RM60.00 MYR RM49.00 MYR 18% off

56% off est. retail
If you love keeping up with trends and envision a lifestyle sprinkled with beauty and fashion insights, "The Glam Guide" could be your next favorite read. Fleur De Force's expertise and relatable advice jump off the pages, providing a mix of personal anecdotes, practical tips, and motivation for a dash of glamour in your everyday life. This book is like having a chat with a knowledgeable, stylish friend who's eager to share her secrets with you.
Fast Food Nation: The Dark Side of the All-American Meal
Eric Schlosser | Harper Perennial

Fast Food Nation: The Dark Side of the All-American Meal

RM34.00 MYR RM19.00 MYR 44% off

Goodreads rating: 3.75

RM34.00 MYR RM19.00 MYR 44% off

63% off est. retail
If you've ever questioned the societal and health consequences of America's love affair with fast food, "Fast Food Nation" is an enlightening deep dive. Through his investigative skills, Schlosser uncovers the unsettling reality behind those quick meals. This book might change how you view your next hamburger, highlighting the industry's impact on everything from obesity to economy, making it a compelling read for anyone interested in the intersection of health, culture, and capitalism.
I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
Sarah Wilson | Macmillan

I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook

RM63.00 MYR

Goodreads rating: 3.88

RM63.00 MYR

36% off est. retail
If you're looking to overhaul your diet and break free from the sugar trap, "I Quit Sugar for Life" might just be your new best friend. Sarah Wilson isn't just giving you a temporary fix; she's offering a sustainable lifestyle change. The book beckons with promises of kicking cravings and boosting overall wellness, all while providing a trove of sugar-free recipes to keep your meals exciting. It's for anyone seeking not just a diet, but a happier, healthier approach to eating.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

RM56.00 MYR

Goodreads rating: 4.15

RM56.00 MYR

31% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
How to Make a Plant Love You
Summer Rayne Oakes | Optimism Press

How to Make a Plant Love You

RM67.00 MYR RM45.00 MYR 33% off

Goodreads rating: 3.54

RM67.00 MYR RM45.00 MYR 33% off

59% off est. retail
If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
Bump It Up : Transform Your Pregnancy into the Ultimate Style Statement - Thryft
Amy Tara Koch | Ballantine Books

Bump It Up : Transform Your Pregnancy into the Ultimate Style Statement

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.01

RM34.00 MYR RM15.00 MYR 56% off

84% off est. retail
Bump It Up is the perfect fashion handbook for pregnant women looking to add some sparkle to their maternity wardrobe. The book is filled with accessible, practical tips on how to look stylish and on-trend while pregnant, with advice on everything from shopping for maternity wear to proper skin care. With contributions from top designers and fashion editors, this book is a must-read for pregnant women who refuse to sacrifice style for comfort.
Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health
Kris Carr | Hay House Inc

Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

RM34.00 MYR

Goodreads rating: 4.37

RM34.00 MYR

75% off est. retail
Crazy Sexy Juice contains over 100 easy-to-make juice and smoothie recipes with a wide range of health benefits for any reader. With a focus on immunity boosters, inflammation fighters, and beauty enhancers, this book is perfect for those looking to improve their overall health in a tasty and nutritious way. Kris Carr also gives helpful tips for blending and juicing, making it easy for anyone to enjoy the benefits of juice and smoothies.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

RM63.00 MYR RM30.00 MYR 52% off

Goodreads rating: 3.6

RM63.00 MYR RM30.00 MYR 52% off

71% off est. retail
If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
The All-Day Energy Diet : Double Your Energy in 7 Days - Thryft
Yuri Elkaim | Hay House Inc

The All-Day Energy Diet : Double Your Energy in 7 Days

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.63

RM22.00 MYR RM15.00 MYR 32% off

89% off est. retail
If you're struggling to find the energy to pursue your passions, this book could be a lifesaver. With practical, easy-to-implement strategies to fine-tune your health and vitality, author Yuri Elkaim will guide you towards a more energetic and fulfilling life. The All-Day Energy Diet helps readers prioritize their well-being, identifying the most commonly overlooked foundational pillars of energy and vitality. If you're ready to feel more vibrant, healthy, and productive, this book is a must-read.
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
Jeannette Hyde | Quercus Publishing

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

RM49.00 MYR

Goodreads rating: 3.91

RM49.00 MYR

If you're looking to revamp not just your diet but your overall well-being, "The Gut Makeover" could be a meaningful guide for you. Jeannette Hyde takes a comprehensive approach, focusing on long-term health benefits such as better sleep, mood improvement, and a stronger immune system. Plus, it comes with practical meal plans and recipes, making it a great fit for anyone serious about making positive lifestyle changes.
Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Eric Adams | Bluebird

Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

RM49.00 MYR RM34.00 MYR 31% off

Goodreads rating: 3.5

RM49.00 MYR RM34.00 MYR 31% off

50% off est. retail
Imagine your life with more energy, clearer focus, and a feeling of genuine wellness. That's what Mayor Eric Adams promises in "Healthy at Last." By sharing his own journey and providing practical steps towards a plant-based lifestyle, he empowers you to reclaim your health and prevent—or even reverse—chronic illnesses. It's more than a diet book; it's a guide to a sustainable, healthier you.
Stealing Buddha's Dinner
Bich Minh Nguyen | Penguin Books

Stealing Buddha's Dinner

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.54

RM37.00 MYR RM15.00 MYR 59% off

81% off est. retail
"Stealing Buddha's Dinner" is a relatable journey of cultural assimilation and the quest for identity, especially if you've ever felt like an outsider trying to fit in. Bich Minh Nguyen's experiences growing up in the Midwest are infused with the universal longing for belonging—a narrative sweetened with the nostalgic flavors of the 1980s that might just resonate with your own childhood yearnings.
Best Skin of Your Life Starts Here - Thryft

Best Skin of Your Life Starts Here

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.99

RM37.00 MYR RM15.00 MYR 59% off

82% off est. retail
The book is a comprehensive guide to skincare based on scientific research. It debunks common skincare myths and provides helpful advice to achieve healthy and radiant skin. Anyone who is struggling with acne, wrinkles, or other skin concerns can benefit from the knowledge shared in this book. The author's expertise in the beauty industry is evident, making this an essential read for anyone looking to improve their skincare routine.
Downton Abbey Rules for Household Staff
Julian Fellowes, Justyn Barnes  | St. Martin's Griffin

Downton Abbey Rules for Household Staff

RM45.00 MYR RM26.00 MYR 42% off

Goodreads rating: 3.79

RM45.00 MYR RM26.00 MYR 42% off

63% off est. retail
If you're charmed by the grace of a bygone era, this detailed handbook transports you to the heart of Downton Abbey's bustling service world. It's not just nostalgia; it's an intriguing glimpse into the meticulous norms and duties that defined every polished silverware and polished boot in the Grantham household. Dive into this book to discover the finesse behind the scenes of an aristocratic estate.
The 5:2 Diet Book
Kate Harrison | Orion

The 5:2 Diet Book

RM34.00 MYR

Goodreads rating: 3.41

RM34.00 MYR

If you're intrigued by the idea of intermittent fasting but want a flexible approach that you can tailor to your lifestyle, "The 5:2 Diet Book" could be just the companion you need. It's about making significant yet manageable changes that not only promote weight loss but also offer a slew of health benefits. This book isn't just a diet plan; it's a testament to how adjusting your eating patterns can lead to a healthier, more vibrant you. Plus, it comes with practical advice and real-life success stories to keep you motivated.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

RM56.00 MYR RM26.00 MYR 54% off

Goodreads rating: 4.01

RM56.00 MYR RM26.00 MYR 54% off

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

RM34.00 MYR RM19.00 MYR 44% off

Goodreads rating: 3.87

RM34.00 MYR RM19.00 MYR 44% off

85% off est. retail
If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
Lisa Lillien | St. Martin's Griffin

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

RM34.00 MYR

Goodreads rating: 3.75

RM34.00 MYR

If you've ever felt torn between your love for classic comfort foods and your health goals, "Hungry Girl" could be your new kitchen compendium. Lisa Lillien has crafted a witty and relatable guide that proves you can savor all your favorite treats—burgers, fries, and desserts—without the calorie overload. The recipes are simplified, making it accessible even for those who aren't kitchen-savvy. Plus, the survival strategies might just change the way you think about snacking and dining, helping you maintain a balance between pleasure and well-being.
The Maker's Diet
Jordan S. Rubin, Charles F. Stanley  | Siloam Pr

The Maker's Diet

RM41.00 MYR

Goodreads rating: 3.82

RM41.00 MYR

If you're searching for a health regimen that aligns with your spiritual convictions and also garners scientific support, "The Maker's Diet" could be the guide you're looking for. It's more than a diet plan; it's a transformative journey that integrates faith, nutrition, and wellness. Jordan Rubin's personal recovery story is both compelling and motivating, likely to resonate with anyone seeking a profound change toward holistic health.
Puppy Care: The Dog's-Eye View on Caring for Your Pet
Sophie Collins | Ammonite Press

Puppy Care: The Dog's-Eye View on Caring for Your Pet

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.33

RM45.00 MYR RM30.00 MYR 33% off

47% off est. retail
Imagine understanding your new furry friend on a deeper level, empathizing with their fears, motivations, and joys. 'Puppy Care: Dog's Eye View' does just that—it's not simply an instruction manual, but a journey into how puppies perceive the world. By aligning your approach with your puppy's natural instincts and feelings, you'll foster a relationship based on mutual respect and understanding. For anyone who wants to bond truly with their pet, this book is a gateway to a harmonious life together.
Beauty Book
Fran Johnson, Susan Curtis  | Dk

Beauty Book

RM37.00 MYR

Goodreads rating: 4.25

RM37.00 MYR

If you're fascinated by natural health and beauty and keen on DIY skincare, the "Beauty Book" by Neal's Yard might be your next favorite read. It provides a practical dive into creating your own beauty products, boasting the credibility of experienced authors like Susan Curtis from Neal's Yard Remedies. This book not only serves as a trusted guide for homemade organic skincare but also reflects an eco-conscious lifestyle choice that resonates with many.
Clean And Lean Diet Cookbook - With A 14-Day Menu Plan - Thryft
James Duigan | Kyle Books

Clean And Lean Diet Cookbook - With A 14-Day Menu Plan

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.68

RM22.00 MYR RM15.00 MYR 32% off

82% off est. retail
This cookbook is perfect for those who want to embrace a clean and lean lifestyle without compromising on taste. With a 14-day menu plan and a variety of quick and easy recipes, this book provides a solution for every meal of the day. The unique feature of the "Bad, better, best" columns offers valuable advice on healthier choices when dining out. Whether you're looking for breakfast inspiration or a guilt-free cheat meal, this cookbook will guide you towards a sustainable and delicious clean eating journey.
Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French - Thryft
Harriet Welty Rochefort | Thomas Dunne Books

Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French

RM67.00 MYR RM19.00 MYR 72% off

Goodreads rating: 3.61

RM67.00 MYR RM19.00 MYR 72% off

86% off est. retail
If you've ever daydreamed of sipping coffee in a quaint Parisian café or navigating a lively French soirée with ease, "Joie De Vivre" might just be your next favorite read. Harriet Welty Rochefort delivers an enjoyable blend of humor and practical advice, perfect for Francophiles seeking to infuse their lives with a touch of French sophistication and charm.
The Art of Growing a Beard - Thryft

The Art of Growing a Beard

RM37.00 MYR RM22.00 MYR 41% off

Goodreads rating: 3.62

RM37.00 MYR RM22.00 MYR 41% off

49% off est. retail
This book is a must-read for anyone who is considering growing a beard or is already a fan of one. The Art of Growing a Beard provides a diverse gallery of beard styles to suit different personalities and face shapes. The witty and practical guide offers advice on various topics such as selecting, growing, grooming, shaving, and maintenance. It is also perfect for gifting to a friend or family member who is a fan of facial hair.
CSIRO Protein Plus
Grant Brinkworth, Jane Bowen, Genevieve James-Martin  | Pan Macmillan Australia

CSIRO Protein Plus

RM63.00 MYR RM30.00 MYR 52% off

Goodreads rating: 3.88

RM63.00 MYR RM30.00 MYR 52% off

69% off est. retail
As you focus on wellness, "CSIRO Protein Plus" can be a game-changer in how you approach diet and exercise. It's not just another dietary guideline; it's a science-backed journey to optimize your health. By bringing balance to your protein intake and syncing it with resistance training, you can tackle weight management and muscle preservation - key factors for anyone looking to get in shape and age gracefully, including those with a penchant for plant-based diets. The 115 recipes will reinvigorate your meals, making health not just a goal but a delicious reality.
Clean & Lean Diet: 14 Days to Your Best-Ever Body - Thryft
James Duigan | Kyle Books

Clean & Lean Diet: 14 Days to Your Best-Ever Body

RM56.00 MYR RM19.00 MYR 66% off

Goodreads rating: 3.86

RM56.00 MYR RM19.00 MYR 66% off

If you're aiming to kick-start a healthier lifestyle with some tangible results, this book is a straight shooter. It's a no-nonsense guide that combines dietary adjustments and high-impact exercises designed for quick and effective body transformation. With its step-by-step photography, you'll find it's like having a personal trainer by your side. Plus, the two-week timeframe provides that immediate sense of achievement to motivate you even further.
You Are What You Eat: The Plan That Will Change Your Life
Gillian McKeith | Plume

You Are What You Eat: The Plan That Will Change Your Life

RM49.00 MYR

Goodreads rating: 3.8

RM49.00 MYR

If you're looking to revamp your eating habits, "You Are What You Eat" might be the nudge you need. Gillian McKeith presents a pragmatic approach that's less about restricting yourself and more about embracing nutritious, whole foods. The inclusion of real-life success stories can be incredibly motivating, helping you visualize your own path to well-being. Plus, with practical tools like the Food IQ Test and a 7-day plan, you're equipped to start making changes immediately.
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
Rory Freedman, Kim Barnouin  | Running Press Adult

Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

RM52.00 MYR RM22.00 MYR 58% off

Goodreads rating: 3.59

RM52.00 MYR RM22.00 MYR 58% off

82% off est. retail
If you scoff at the idea of diets being for the faint-hearted, "Skinny Bastard" will change your tune without stripping you of your man card. It's the literary equivalent of a personal trainer who knows how to speak your language while challenging you to improve your eating habits and get in shape. It's a tough love approach for a healthier lifestyle that's geared specifically towards men who need that extra push.
The Wine Bible
Karen MacNeil | Workman Publishing Company

The Wine Bible

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.39

RM41.00 MYR RM30.00 MYR 27% off

73% off est. retail
If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.
Sensational Barbecues
Family Circle | Murdoch Books

Sensational Barbecues

RM15.00 MYR

Goodreads rating: 4.0

RM15.00 MYR

If you're aiming to become the barbecue hero of your neighborhood, "Sensational Barbecues" is your secret weapon. This guide goes beyond the basics, offering you the know-how to grill a variety of proteins and veggies to perfection. With a focus on kettle barbecue and those finishing touches that make a meal special, you'll be able to personalize each dish and wow your guests with your flair for flames.
Permission To Party - Taking Time To Celebrate And Enjoy Life - Thryft
Jill Murphy Long | Sourcebooks

Permission To Party - Taking Time To Celebrate And Enjoy Life

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.33

RM30.00 MYR RM15.00 MYR 50% off

80% off est. retail
"Permission to Party" is a must-read for women who juggle various responsibilities and rarely find time to unwind. With its creative ideas and techniques, you can easily carve out time to celebrate life, have fun, and take time for yourself. This book offers great recipes, aromatherapy tips, and music recommendations, making it a perfect guide for planning an impromptu event or a quiet night in. The book is packed with lots of inspiring themes and decorating ideas that’ll keep your party guests talking long after the party is over.
The All-New Free To Be Thin - Thryft
Marie Chapian, Neva Coyle  | Bethany House Pub

The All-New Free To Be Thin

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.11

RM30.00 MYR RM15.00 MYR 50% off

79% off est. retail
The All-New Free To Be Thin offers a unique approach to diet and nutrition by focusing on the teachings of the Bible. This book is perfect for those who want to live a healthy lifestyle but also want to incorporate their faith into their journey. With practical advice and a refreshing perspective, this book is sure to motivate and inspire readers towards a healthier lifestyle.
A Little Course in Wine Tasting
David Williams | Gardners Vi Books Ams006

A Little Course in Wine Tasting

RM52.00 MYR

Goodreads rating: 4.0

RM52.00 MYR

Whether you're a novice looking to uncork the mysteries of wine or simply seeking to refine your palate, 'A Little Course in ... Wine Tasting' is like having a sommelier in your living room. David Williams distills complex concepts into digestible lessons. Imagine sipping your way to expertise, one grape variety at a time, and discovering the nuances that make wine tasting both an art and a science.
Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul
Jennifer Harper | Thorsons Pub

Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul

RM31.00 MYR

Goodreads rating: 4.67

RM31.00 MYR

If you're intrigued by natural therapies and self-healing, "Nine Ways to Body Wisdom" could be a wonderful guide for you. Jennifer Harper offers a comprehensive approach to wellness that taps into a range of holistic practices. Her experience shines through in the practical advice that combines emotional, physical, and spiritual health, providing a multi-faceted approach to nourish every part of your being.
土埚厨师养生菜飘香 - Tangyu Claypot Chef - Thryft

土埚厨师养生菜飘香 - Tangyu Claypot Chef

RM30.00 MYR RM15.00 MYR 50% off

RM30.00 MYR RM15.00 MYR 50% off

This book is perfect for busy individuals who want to eat healthy but don't have a lot of time to spend in the kitchen. The recipes are easy to follow and incorporate a variety of fruits and vegetables for maximum nutrition. The unique feature of this book is the use of claypot cooking, which helps to retain the flavor and nutrients of the ingredients. The expert authors, Peter Teo and Wilson Tan, bring decades of culinary experience and knowledge to this book, making it a must-read for anyone who wants to eat well and stay healthy.
Eat Up! : The Healthy Weight Gain Cookbook - Thryft
Lee Gold | Lothian Books

Eat Up! : The Healthy Weight Gain Cookbook

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 0.0

RM22.00 MYR RM15.00 MYR 32% off

82% off est. retail
Eat Up! is the perfect cookbook for those looking to gain weight in a healthy way. With easy-to-follow recipes for all food groups, including soups, salads, grains, and sweets, this book is ideal for those recovering from illness or surgery, athletes, or anyone who wants to build body mass. The author, Lee Gold, also provides insightful information on how severe weight loss can impact our health. Overall, Eat Up! is a great resource for anyone looking to make positive changes to their diet and overall health.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.