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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.06

RM45.00 MYR RM30.00 MYR 33% off

In stock: Like New

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
No Cook Cookbook - Thryft
Orlando Murrin | Quadrille Publishing

No Cook Cookbook

RM84.00 MYR RM26.00 MYR 69% off

Goodreads rating: 3.0

RM84.00 MYR RM26.00 MYR 69% off

In stock: Very Good

If you're all about saving time after a busy day or you dread the heat of the stove, the "No Cook Cookbook" is your culinary savior. With 200 recipes that eliminate the cooking process, you're set for stress-free, delicious eating. It's perfect for effortless entertaining or quick, healthy meals that keep your kitchen cool and your palate delighted.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

RM71.00 MYR RM33.00 MYR 54% off

Goodreads rating: 4.1

RM71.00 MYR RM33.00 MYR 54% off

72% off est. retail

In stock: Like New

If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

RM67.00 MYR RM30.00 MYR 55% off

Goodreads rating: 4.55

RM67.00 MYR RM30.00 MYR 55% off

73% off est. retail

In stock: Like New

You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

RM67.00 MYR RM30.00 MYR 55% off

Goodreads rating: 3.72

RM67.00 MYR RM30.00 MYR 55% off

66% off est. retail

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
The Bulletproof Diet
Dave Asprey, J.J. Virgin  | Rodale Books

The Bulletproof Diet

RM63.00 MYR RM45.00 MYR 29% off

Goodreads rating: 3.74

RM63.00 MYR RM45.00 MYR 29% off

In stock: Like New

You might find "The Bulletproof Diet" intriguing if you're searching for something beyond conventional diets. Dave Asprey doesn't just offer food advice; he shares a journey of personal experimentation that's quite radical and potentially life-changing. His high-fat, low-carb approach aims to help you lose weight and gain energy, which could be especially appealing if typical calorie-counting diets have let you down.
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks
New
Skyhorse Publishing | Skyhorse

The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks

RM67.00 MYR

Goodreads rating: 3.9

RM67.00 MYR

In stock: Like New

If you're looking to refresh your diet and boost your nutrient intake with minimal fuss, "The Big Book of Juicing" can be your go-to resource. Dive into a colorful world of juicing, where each recipe not only promises to enhance your health but also to delight your taste buds. Packed with practical tips and vibrant pictures, it's perfect for anyone eager to make wellness deliciously attainable.
Thrift: How to Have a Stylish Home Without Breaking the Bank - Thryft
bridget-bodoano | Quadrille Publishing Ltd

Thrift: How to Have a Stylish Home Without Breaking the Bank

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 2.77

RM41.00 MYR RM15.00 MYR 63% off

In stock: Well Read

If you're passionate about interior design but mindful of your budget, "Thrift" is your kind of read. It's a treasure trove of ideas that inspire you to create a chic and personalized space without the hefty price tag. This book offers validation that style doesn't need to come with a steep cost, reminding us that creativity and resourcefulness are truly priceless.
The Case Against Sugar
Gary Taubes | Portobello Books Ltd

The Case Against Sugar

RM48.00 MYR RM33.00 MYR 31% off

Goodreads rating: 3.84

RM48.00 MYR RM33.00 MYR 31% off

68% off est. retail

In stock: Very Good

If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
At Home with Madame Chic: Becoming a Connoisseur of Daily Life
Jennifer L. Scott | Simon & Schuster

At Home with Madame Chic: Becoming a Connoisseur of Daily Life

RM48.00 MYR RM33.00 MYR 31% off

Goodreads rating: 3.74

RM48.00 MYR RM33.00 MYR 31% off

60% off est. retail

In stock: Very Good

If you've ever felt that your day-to-day life lacks a certain je ne sais quoi, "At Home with Madame Chic" could offer you a new perspective. This book isn't just about making your home look beautiful – it's about enriching your entire lifestyle with French-inspired sophistication and simplicity. Jennifer L. Scott provides practical yet stylish tips that could make the mundane magical. Embrace this chance to cultivate an everyday life that feels both luxurious and attainable.
The Glam Guide
Fleur de Force | Headline

The Glam Guide

RM59.00 MYR RM48.00 MYR 19% off

Goodreads rating: 3.86

RM59.00 MYR RM48.00 MYR 19% off

58% off est. retail

In stock: Like New

If you love keeping up with trends and envision a lifestyle sprinkled with beauty and fashion insights, "The Glam Guide" could be your next favorite read. Fleur De Force's expertise and relatable advice jump off the pages, providing a mix of personal anecdotes, practical tips, and motivation for a dash of glamour in your everyday life. This book is like having a chat with a knowledgeable, stylish friend who's eager to share her secrets with you.
Fast Food Nation: The Dark Side of the All-American Meal
Eric Schlosser | Harper Perennial

Fast Food Nation: The Dark Side of the All-American Meal

RM33.00 MYR RM19.00 MYR 42% off

Goodreads rating: 3.75

RM33.00 MYR RM19.00 MYR 42% off

64% off est. retail

In stock: Well Read

If you've ever questioned the societal and health consequences of America's love affair with fast food, "Fast Food Nation" is an enlightening deep dive. Through his investigative skills, Schlosser uncovers the unsettling reality behind those quick meals. This book might change how you view your next hamburger, highlighting the industry's impact on everything from obesity to economy, making it a compelling read for anyone interested in the intersection of health, culture, and capitalism.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.0

RM33.00 MYR RM15.00 MYR 55% off

85% off est. retail

In stock: Well Read

"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
Nature's Spa - DIY Beauty Treatments - Thryft
Coreenna Ong | Marshall Cavendish Intl

Nature's Spa - DIY Beauty Treatments

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 5.0

RM30.00 MYR RM15.00 MYR 50% off

83% off est. retail

In stock: Very Good

Nature's Spa by Coreenna Ong is a perfect read for those interested in natural skincare. The book has over 60 DIY treatments made from fresh fruits, herbs and spices that can help you heal, moisturize, whiten, cleanse, exfoliate, and renew your body without using any harsh chemicals. The author's extensive experience in natural skincare and degrees in homeobotanical studies and aromatherapy make this book an excellent guide to holistic beauty.
How to Make a Plant Love You
Summer Rayne Oakes | Optimism Press

How to Make a Plant Love You

RM67.00 MYR RM45.00 MYR 33% off

Goodreads rating: 3.54

RM67.00 MYR RM45.00 MYR 33% off

61% off est. retail

In stock: Like New

If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
The End of Overeating: Taking Control of the Insatiable American Appetite
David A. Kessler | Rodale

The End of Overeating: Taking Control of the Insatiable American Appetite

RM48.00 MYR RM41.00 MYR 15% off

Goodreads rating: 3.67

RM48.00 MYR RM41.00 MYR 15% off

In stock: Very Good

If you're curious about what drives our eating choices and often find yourself unable to resist certain foods, "The End of Overeating" is a thought-provoking read. David A. Kessler dives deep into how our appetites have been hijacked by the interplay of fat, sugar, and salt, offering insights that might just empower you to take control of your dietary habits. It's a fascinating blend of science and cultural examination that could lead to transformative thinking about food.
Newlywed Cookbook - Thryft
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

RM63.00 MYR RM26.00 MYR 59% off

Goodreads rating: 4.07

RM63.00 MYR RM26.00 MYR 59% off

87% off est. retail

In stock: Well Read

If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
Bump It Up : Transform Your Pregnancy into the Ultimate Style Statement - Thryft
Amy Tara Koch | Ballantine Books

Bump It Up : Transform Your Pregnancy into the Ultimate Style Statement

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.01

RM33.00 MYR RM15.00 MYR 55% off

84% off est. retail

In stock: Very Good

Bump It Up is the perfect fashion handbook for pregnant women looking to add some sparkle to their maternity wardrobe. The book is filled with accessible, practical tips on how to look stylish and on-trend while pregnant, with advice on everything from shopping for maternity wear to proper skin care. With contributions from top designers and fashion editors, this book is a must-read for pregnant women who refuse to sacrifice style for comfort.
The Glucose Goddess Method
New
Jessie Inchauspé | S&s/simon Element

The Glucose Goddess Method

RM93.00 MYR

Goodreads rating: 4.14

RM93.00 MYR

45% off est. retail

In stock: Like New

If you're looking to revamp your eating habits, "The Glucose Goddess Method" could be the game-changer you need. Jessie Inchauspé presents a revolutionary approach to managing glucose levels, which could lead not only to better physical health but also improved mental clarity. The book's strength lies in its practical four-week plan that simplifies the application of complex nutritional science into daily life. It might just give you the control you've been seeking in your diet, energy levels, and overall well-being.
Work Clean: The Life-Changing Power of Mise-En-Place to Organize Your Life, Work and Mind
New
Dan Charnas | Penguin

Work Clean: The Life-Changing Power of Mise-En-Place to Organize Your Life, Work and Mind

RM33.00 MYR

Goodreads rating: 4.09

RM33.00 MYR

51% off est. retail

In stock: Well Read

If you find yourself intrigued by the seamless choreography of a professional kitchen, "Work Clean" might just resonate with you. Dan Charnas takes the principles that chefs use to maintain order and speed under pressure and adapts them for daily living. It could be the recipe for success you need to declutter your workspace and mind, making you more productive and calm.
Why We Get Fat and What to Do About It
New
Gary Taubes | Anchor

Why We Get Fat and What to Do About It

RM37.00 MYR

Goodreads rating: 4.03

RM37.00 MYR

55% off est. retail

In stock: Very Good

Imagine finally understanding the nuances behind weight gain and confidently managing your health. Gary Taubes doesn't just dispel longstanding misconceptions about diet and exercise; he equips you with evidence-based insights to transform your approach to weight management. This book is an enlightening read for anyone tired of the yo-yo diet cycle and yearning for a grounded and scientific perspective on nutrition.
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food
Evelyn Tribole, Elyse Resch, Tracy Tylka  | New Harbinger Publications

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food

RM41.00 MYR

Goodreads rating: 4.32

RM41.00 MYR

In stock: Very Good

If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
The Lean Machines: Eat Well, Move Better & Feel Awesome
Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

RM45.00 MYR RM37.00 MYR 18% off

Goodreads rating: 4.09

RM45.00 MYR RM37.00 MYR 18% off

54% off est. retail

In stock: Well Read

The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
Eat Pretty: Nutrition for Beauty, Inside and Out
Jolene Hart | Chronicle Books

Eat Pretty: Nutrition for Beauty, Inside and Out

RM45.00 MYR

Goodreads rating: 3.74

RM45.00 MYR

34% off est. retail

In stock: Like New

If you've ever wondered how what you eat affects your appearance, "Eat Pretty" is like having a friendly nutritionist explain it all. Jolene Hart guides you through the year with beauty-focused food choices that are as delicious as they are beneficial. Imagine feeling good and looking radiant, with tips that extend beyond diet into holistic living. This book could help you make those changes that align with a beautiful lifestyle.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

RM67.00 MYR RM33.00 MYR 51% off

Goodreads rating: 3.87

RM67.00 MYR RM33.00 MYR 51% off

70% off est. retail

In stock: Like New

If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes - Thryft
Tonia Reinhard MS RD | Firefly Books

Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.8

RM41.00 MYR RM15.00 MYR 63% off

88% off est. retail

In stock: Well Read

If you're aiming for a wholesome lifestyle tweak, "Superjuicing" might just be your go-to source. Tonia Reinhard serves up a convenient and tasty way to boost your vegetable and fruit intake with over 100 recipes. It's not just about drinks; this book skillfully extends juicing into complete meals, offering a diverse mix that could potentially rejuvenate your diet. Plus, with an eye on chronic disease prevention, it doesn't just satiate your taste buds but also arms your body with essential nutrients. Perfect for anyone seeking to enrich their daily menu with vibrant, healthful options.
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Thryft
Barry Sears, Bill Lawren  | Regan Book

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.54

RM26.00 MYR RM15.00 MYR 42% off

85% off est. retail

In stock: Very Good

Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.
Food: Your Miracle Medicine
Jean Carper | Harper Collins

Food: Your Miracle Medicine

RM56.00 MYR RM26.00 MYR 54% off

Goodreads rating: 4.2

RM56.00 MYR RM26.00 MYR 54% off

80% off est. retail

In stock: Well Read

If you're curious about how your diet can directly influence your health, Jean Carper's "Food--Your Miracle Medicine" might just be the eye-opener you need. It's a compelling read for anyone hoping to understand the power of food beyond just satisfying hunger. The book offers practical advice grounded in research, making it a potential game-changer in your wellness routine.
Daniel's Diet : The 10 Day Detox and Weight Loss Plan - Thryft
Philip Bridgeman | Ark House Press

Daniel's Diet : The 10 Day Detox and Weight Loss Plan

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.33

RM22.00 MYR RM15.00 MYR 32% off

86% off est. retail

In stock: Well Read

This book could be a good read for individuals who are interested in exploring healthy eating habits through a Biblical perspective. The unique aspect of this book is its approach to detox and weight loss, which is based on Biblical teachings. The book provides guidance on making healthy food choices and includes a 10-day plan that can jump-start a healthier lifestyle. Users have praised the book for its clear and practical advice and its emphasis on the spiritual aspects of dieting.
The Vice-Busting Diet - Thryft
Julia Harvey | Mind Publishing Inc

The Vice-Busting Diet

RM15.00 MYR

Goodreads rating: 1.0

RM15.00 MYR

In stock: Very Good

The Vice-Busting Diet is an excellent book for anyone struggling with weight loss and seeks a long-term solution. The book's author, Julia Havey, provides a common-sense approach that goes beyond the fads and fake promises typical of weight-loss books. Julia speaks from experience, having lost 130 pounds herself, and coached thousands of women through their weight loss journey. The book offers a 12-week plan to help readers break their worst food habits and achieve long-term success and health. The book is ideal for anyone seeking an authentic approach to weight loss that focuses on long-term results.
Superfoods For Exam Success - Thryft
Susan Tomnay | Acp Publishing Pty Ltd

Superfoods For Exam Success

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 2.0

RM30.00 MYR RM15.00 MYR 50% off

69% off est. retail

In stock: Very Good

Superfoods For Exam Success is a great read for students and professionals who want to optimize their performance during high-pressure situations such as exams or presentations. The book offers a collection of easy-to-prepare, nutrient-rich recipes that fuel the body and brain, making it ideal for busy individuals who want to maintain a healthy diet while maintaining a busy schedule. The most distinctive feature of the book is its focus on using superfoods to support cognitive function, which makes it a must-read for anyone who wants to optimize their brain power.
Live Longer Cookbook - Thryft
Reader's Digest Association | Readers Digest

Live Longer Cookbook

RM71.00 MYR RM19.00 MYR 73% off

Goodreads rating: 3.79

RM71.00 MYR RM19.00 MYR 73% off

88% off est. retail

In stock: Well Read

If you're aiming to tweak your eating habits towards a healthier path, the "Live Longer Cookbook" might be your ideal kitchen companion. It's like having a nutritionist and a chef in one, guiding you through a variety of recipes that focus on being good to your body without sacrificing flavor. With an emphasis on nutritionally balanced meals, it's perfect for anyone looking to maintain or achieve a healthy weight while delighting the taste buds.
Tell Me What to Eat If I Am Trying to Conceive : Nutrition You Can Live With - Thryft
Kimberly A. Tessmer | Weiser

Tell Me What to Eat If I Am Trying to Conceive : Nutrition You Can Live With

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 2.88

RM22.00 MYR RM15.00 MYR 32% off

80% off est. retail

In stock: Very Good

If you are trying to conceive or want to improve your chances, "Tell Me What to Eat If I Am Trying to Conceive" is a great resource for you. Authored by Kimberly A. Tessmer, the book provides an overview of the stages of conception and causes of fertility problems, and offers practical advice on how to reach a healthy weight and incorporate the right vitamin and mineral supplements in your daily routine. It also delves into foods that you should or shouldn't consume based on their impact on fertility, making fertility-friendly nutrition easy to understand and follow.
The Restaurant Companion: A Guide to Healthier Eating Out - Thryft
Hope S. Warshaw | Surrey Books

The Restaurant Companion: A Guide to Healthier Eating Out

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.0

RM22.00 MYR RM15.00 MYR 32% off

76% off est. retail

In stock: Well Read

This book could be a good read for you if you are someone who loves eating out at restaurants but wants to make healthier choices. With sample menus, model meals, and nutrition facts about 15 popular cuisines, "The Restaurant Companion" is your ultimate guide to enjoying savory meals without compromising your calorie, fat, cholesterol, and sodium intake. It provides practical tips and insights to help you navigate the restaurant scene and make informed decisions, so you can continue to enjoy delicious meals while prioritizing your health.
土埚厨师养生菜飘香 - Tangyu Claypot Chef - Thryft

土埚厨师养生菜飘香 - Tangyu Claypot Chef

RM37.00 MYR RM15.00 MYR 59% off

RM37.00 MYR RM15.00 MYR 59% off

In stock: Very Good

Recommendation: This book is perfect for anyone looking to improve their cooking skills while maintaining a healthy lifestyle. With easy-to-follow recipes and a focus on using nutritious fruits and vegetables, this book will not only help you take care of your health but also bring joy and happiness to your family through delicious meals. Don't miss out on the chance to learn from renowned experts in the field of culinary arts.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

RM35.00 MYR RM15.00 MYR 57% off

Goodreads rating: 4.01

RM35.00 MYR RM15.00 MYR 57% off

In stock: Well Read

If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
The South Beach Diet
Arthur Agatston | Rodale Books

The South Beach Diet

RM52.00 MYR RM26.00 MYR 50% off

Goodreads rating: 3.47

RM52.00 MYR RM26.00 MYR 50% off

80% off est. retail

In stock: Very Good, Well Read

If you're looking to reshape your diet without feeling restricted, "The South Beach Diet" could be your culinary companion. Dr. Agatston doesn't just hand you a diet plan; he educates you on making smarter food choices. By understanding glycemic index values, you're setting yourself up for not just quick weight loss but also a healthier lifestyle. With the added bonus of meal plans and recipes, it makes healthy eating accessible and enjoyable.
What to Expect: Eating Well When You're Expecting - Thryft
Heidi Murkoff | Workman Publishing Company

What to Expect: Eating Well When You're Expecting

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.46

RM41.00 MYR RM22.00 MYR 46% off

72% off est. retail

In stock: Very Good

If you're keen on maintaining a healthy diet during your pregnancy, "What to Expect: Eating Well When You're Expecting" could be the friend you didn't know you needed. With Heidi Murkoff's comprehensive approach, the book offers practical answers to everyday dilemmas and includes 175 tasty, quick recipes that respect your cravings while catering to your body's and baby's growing needs. Whether you're a busy professional or a comfort-food lover, there’s something in these pages for you.
Bragg Healthy Lifestyle - Thryft
Paul Bragg | Bragg

Bragg Healthy Lifestyle

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 4.03

RM19.00 MYR RM15.00 MYR 21% off

64% off est. retail

In stock: Very Good

Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!
Michelle Bridges' Australian Calorie Counter
Michelle Bridges | Penguin Australia

Michelle Bridges' Australian Calorie Counter

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.6

RM30.00 MYR RM15.00 MYR 50% off

68% off est. retail

In stock: Well Read

If you're set to overhaul your diet with reliable information, Michelle Bridges' Australian Calorie Counter could be your go-to resource. This no-nonsense guide offers detailed calorie information for both fresh and packaged foods pertinent to the Australian market. It's handy for anyone looking to make informed choices about their diet, and Michelle's practical tips for a healthy weight might be just the support you need to tackle those pesky bad habits. Plus, as a popular fitness figure in Australia, her expertise could be the motivating factor you've been looking for.
Puppy Taming : Hamlyn All Colour Pet Care - Thryft
Caroline Davis | Hamlyn (uk)

Puppy Taming : Hamlyn All Colour Pet Care

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.7

RM22.00 MYR RM15.00 MYR 32% off

In stock: Well Read

If that furry whirlwind at home feels like a lovable challenge, "Puppy Taming" would be your ally. Caroline Davis has whipped up an accessible guide that's perfect for new puppy parents. The practical tips presented in a clear, step-by-step format can make the daunting task of training feel more like a fun bonding experience. Plus, it's handy enough to consult on the go when your pup decides to test boundaries at the park!
What the Bible Says About Healthy Living: Learning How to Live and Eat According to God's Word - Thryft

What the Bible Says About Healthy Living: Learning How to Live and Eat According to God's Word

RM30.00 MYR RM15.00 MYR 50% off

RM30.00 MYR RM15.00 MYR 50% off

79% off est. retail

In stock: Well Read

This book could be a good read for someone who is looking for a holistic approach to their health. Dr. Rex Russell delves into the Bible to provide practical advice on healthy living, including avoiding certain foods and not making food an addiction. With his own struggle with diabetes, the author's personal journey adds credibility to his suggestions. This book offers a unique perspective and simple principles that can help readers feel better, have more energy, and improve their overall health.
Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System - Thryft
Carolyn L. Mein | William Morrow

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

RM41.00 MYR RM19.00 MYR 54% off

Goodreads rating: 3.54

RM41.00 MYR RM19.00 MYR 54% off

87% off est. retail

In stock: Very Good

Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.
Terence Conran on Restaurants
Terence Conran | Conran Octopus

Terence Conran on Restaurants

RM63.00 MYR RM26.00 MYR 59% off

Goodreads rating: 3.0

RM63.00 MYR RM26.00 MYR 59% off

In stock: Well Read

If you're dreaming of opening your own eatery or just fascinated by what makes a restaurant thrive, Terence Conran's book might be your perfect companion. Conran's expertise gives you a front-row seat to the know-how of restaurant creation and management—from conceptualization to daily operation. It's an enriching read whether you're an industry professional or a culinary enthusiast interested in the behind-the-scenes of gastronomy.
God Rest Ye Grumpy Scroogeymen
Laura Jensen Walker | Revell

God Rest Ye Grumpy Scroogeymen

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.06

RM41.00 MYR RM22.00 MYR 46% off

62% off est. retail

In stock: Very Good

If you're looking for a new tradition or just a hearty laugh, 'God Rest Ye Grumpy Scroogeymen' promises to reinvigorate your festive celebrations. Perfect for anyone who's ever felt like a holiday curmudgeon, it offers creative, quirky, and absolutely practical tips to brighten your season. The Walkers' delightful blend of humor and innovative ideas is just what you need to sprinkle an extra bit of joy into your Christmas.
Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French - Thryft
Harriet Welty Rochefort | Thomas Dunne Books

Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French

RM67.00 MYR RM19.00 MYR 72% off

Goodreads rating: 3.61

RM67.00 MYR RM19.00 MYR 72% off

87% off est. retail

In stock: Very Good

If you've ever daydreamed of sipping coffee in a quaint Parisian café or navigating a lively French soirée with ease, "Joie De Vivre" might just be your next favorite read. Harriet Welty Rochefort delivers an enjoyable blend of humor and practical advice, perfect for Francophiles seeking to infuse their lives with a touch of French sophistication and charm.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

RM63.00 MYR RM30.00 MYR 52% off

Goodreads rating: 3.6

RM63.00 MYR RM30.00 MYR 52% off

72% off est. retail

In stock: Like New

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.65

RM37.00 MYR RM15.00 MYR 59% off

71% off est. retail

In stock: Well Read

If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Body By God: The Owner's Manual For Maximized Living
Ben Lerner | Thomas Nelson Inc

Body By God: The Owner's Manual For Maximized Living

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.87

RM33.00 MYR RM22.00 MYR 33% off

82% off est. retail

In stock: Well Read

If you're looking to intertwine spirituality with your well-being journey, "Body by God" could draw you closer to that harmony. It presents health and fitness through a lens that respects your beliefs and helps calibrate your lifestyle to what feels divinely inspired. It's not just a guide; it's a holistic approach to nurturing body and soul together.
Internal Cleansing: Rid Your Body of Toxins to Naturally and Effectively Fight Heart Disease, Chronic Pain, Fatigue, PMS and Menopause Symptoms, and More
Elson M. Haas, Linda Berry  | Harmony/rodale/convergent

Internal Cleansing: Rid Your Body of Toxins to Naturally and Effectively Fight Heart Disease, Chronic Pain, Fatigue, PMS and Menopause Symptoms, and More

RM52.00 MYR RM41.00 MYR 21% off

Goodreads rating: 3.69

RM52.00 MYR RM41.00 MYR 21% off

In stock: Well Read

Feeling sluggish or constantly battling health niggles? Linda Berry's book might be just what you need. It's a practical guide to eliminating toxins from your body, potentially easing everything from chronic pain to PMS. With its focus on natural remedies—from herbs to healing foods—it offers a holistic approach to improving your wellbeing. Plus, tasty recipes make the cleansing journey more enjoyable!

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.