Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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The Art of Resilience: Strategies for an Unbreakable Mind and Body

RM33.00 MYR

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If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
Born to Run 2: The Ultimate Training Guide
Christopher McDougall | Souvenir Press Ltd

Born to Run 2: The Ultimate Training Guide

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Goodreads rating: 3.87

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63% off est. retail
If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
The World's Strongest Book
Just Arrived
Eddie Hall | Atlantic Books

The World's Strongest Book

RM37.00 MYR

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Goodreads rating: 3.25

RM37.00 MYR

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An inside look at Eddie Hall’s journey to becoming the World’s Strongest Man in 2017. From the streets of Stoke-on-Trent to the pinnacle of Strongman, the book follows his training and mindset as he prepares for a boxing match against Hafthor Bjornsson. It documents two years of preparation, training diaries, and insights from friends, family, and teammates, offering an honest and raw portrait of his life and approach to sport.
Lance Armstrong's War
Just Arrived
Daniel Coyle | Harper Perennial

Lance Armstrong's War

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Goodreads rating: 3.84

RM41.00 MYR

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“A velvety mix of vivid, sophisticated prose, Raymond Carver’s unerring eye for nuance, and John Irving’s irreverent, unflinching humor…” — Boston Globe. Daniel Coyle’s Lance Armstrong’s War takes a fascinating, in-depth look at a talented yet flawed sports hero as he faces a significant test in professional cycling. The book examines Armstrong’s drive and accomplishments, as well as the controversy surrounding his career.
Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory
Owen Wright

Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory

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Goodreads rating: 4.29

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If you've ever faced a seemingly insurmountable challenge, Owen Wright's story could resonate deeply with you. "Against the Water" isn't just a surf memoir; it's a testament to human resilience, a dive into the complexities of family dynamics, and a beacon of hope for anyone who's been knocked down by life's waves and dared to rise again. Owen's story is about more than his fight for Olympic glory – it's an invitation to ride the tides of courage and redemption.
Peak: The New Science of Athletic Performance That Is Revolutionizing Sports

RM44.00 MYR

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If you're serious about taking your athletic performance to the next level, "Peak" might just be your new bible. Author Dr. Marc Bubbs dives into the nuts and bolts of what really works for elite athletes, covering health, nutrition, and training with a no-nonsense, evidence-based approach. It's perfect if you're tired of wading through the bro-science and want clear, actionable strategies that are proven to work for the best in the business. Whether you're a coach, athlete or a fitness enthusiast, the book's blend of academic rigor and practical advice will help you cut through the noise and elevate your game.
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
Katy Bowman | Lotus Publishing

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation

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Goodreads rating: 4.33

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If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Ask a Footballer: My Guide to Kicking a Ball About
James Milner | Quercus

Ask a Footballer: My Guide to Kicking a Ball About

RM37.00 MYR

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Goodreads rating: 3.97

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If you've ever been curious about the intricacies of professional football, Milner's book is your backstage pass. You'll get genuine insights from someone who's seen the sport evolve over nearly two decades. It's not just about match days; it's about the mental, physical, and tactical prep that makes football more than just a game. This read puts you into the cleats of a seasoned pro, with stories that could make you laugh and nod in respect.
The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise

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If yoga is more than just a workout for you, "The Complete Yoga Tutor" can serve as your personal roadmap to deeper practice. Mark Kan doesn't just teach poses; he delves into the philosophy and history that make yoga a holistic journey. The book is thorough and mindful of different skill levels, making it valuable whether you're just starting or aiming to teach others.
Bowerman and the Men of Oregon: The Story of Oregon's Legendary Coach and Nike's Cofounder
Just Arrived

RM48.00 MYR

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No man has affected more runners in more ways than Bill Bowerman. During his 24-year tenure as track coach at the University of Oregon, he won four national team titles and his athletes set 13 world and 22 American records. He also ignited the jogging boom, invented the waffle-sole running shoe that helped establish Nike, and coached the US track and field team at the 1972 Munich Olympic Games. With the full cooperation of the Bowerman family and Nike, plus years of taped interviews with friends, relatives, students, and competitors, two-time Olympic marathoner Kenny Moore — himself one of Bowerman's champion athletes — brilliantly recreates the legendary track coach's life.
Secrets of the Short Game
Guy Yocom, Phil Mickelson, T.R. Reinman  | Harper

Secrets of the Short Game

RM41.00 MYR

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Goodreads rating: 4.13

RM41.00 MYR

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If you've ever been in awe of Phil Mickelson's short game mastery, this book is like having the legend himself giving you a personal tutorial. His explanations blend mechanics with the artistry of golf, making it accessible whether you're planning to turn pro or just looking to shave strokes off your weekend game. It’s a chance to learn from one of the best, and that could make all the difference in your next round.
Run: Endure the Pain, Keep the Faith, Finish Your Race

RM52.00 MYR

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If running or remarkable feats of endurance stir something in you, "RUN: Endure the Pain, Keep the Faith, Finish Your Race" is a tale that mirrors life's own marathons. It's about pushing past personal limits, giving to others, and finding strength in faith, making it a motivating read whether you're a runner, a philanthropist, or someone in need of inspiration to tackle your own "ultramarathon" challenges.
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
Michelle Segar | Amacom

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

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Goodreads rating: 3.63

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If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Golf Basics - A Pyramid Sport

RM30.00 MYR

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If golf has always seemed daunting to you, "Golf Basics" could be the primer you've been looking for. It breaks down the game into digestible pieces, making the challenging world of golf accessible for beginners. Imagine having a coach in your bag, offering step-by-step instructions and quick fixes – this book is akin to that, a true tee-to-green companion.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kristin Armstrong, Editors of Runner's World Maga  | Rodale Books

Mile Markers: The 26.2 Most Important Reasons Why Women Run

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Goodreads rating: 3.89

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If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
Just Move! A New Approach to Fitness After 50
James P. Owen | National Geographic

Just Move! A New Approach to Fitness After 50

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Goodreads rating: 3.81

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"Just Move!" isn't just a book; it's a promise of a more agile, pain-free existence as you age. James P. Owen's transformation from a sedentary executive to someone more fit than in his 20s is genuinely inspiring. If you're seeking a relatable fitness mentor who understands the unique challenges of aging, Owen's practical, adaptable approach can guide you to a more active, healthier lifestyle without the frustration of one-size-fits-all solutions.
The Long Run
Matt Long, Charles Butler  | Harmony/rodale

The Long Run

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Goodreads rating: 4.13

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If you're ever in need of a boost of motivation, "The Long Run" might just be the catalyst you're looking for. It's a remarkable story of resilience and the unyielding human spirit. As you delve into Matt Long's harrowing ordeal and his fight to reclaim his life, you'll find yourself inspired, perhaps even to lace up your own running shoes. It's a profound testament to what we can overcome with grit and determination.
Body for Life: 12 Weeks to Mental and Physical Strength
Michael D'Orso, Bill Phillips  | Harpercollins Publishers, Inc.

Body for Life: 12 Weeks to Mental and Physical Strength

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Goodreads rating: 3.74

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If you're looking to rejuvenate both your mind and body, "Body for Life" could be your roadmap to profound change. Bill Phillips' practical and accessible approach demystifies the journey to physical fitness by offering clear-cut steps towards not just a healthier physique but a more energized and purpose-driven life. It’s not just about working out differently, but about fostering an inner transformation that echoes through all dimensions of life. Ready to chart a course to your best self in just 12 weeks? This book might just be your catalyst.
Body for Life: 12 Weeks to Mental and Physical Strength
Bill Phillips | Harpercollins Publishers Ltd

Body for Life: 12 Weeks to Mental and Physical Strength

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Goodreads rating: 3.74

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This book could be a good read for you if you're looking to make a significant change in your physical and mental well-being. With its 12-week program, Body for Life provides a clear and structured path to help you achieve your desired level of strength and overall fitness. Packed with practical tips and strategies, this book empowers you to develop healthy habits and reach your goals in a realistic and sustainable way. Get ready for a transformative journey that will leave you feeling stronger, both inside and out.
The Ballet Companion
Eliza Gaynor Minden | Touchstone

The Ballet Companion

RM48.00 MYR

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Goodreads rating: 4.36

RM48.00 MYR

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As a blossoming dancer or a seasoned enthusiast, "The Ballet Companion" could be your go-to resource. It pairs visual splendor with invaluable insights from the ballet world, offering a blend of practical advice, training tips, and cultural lore. Think of it as having a mentor and an encyclopedia in one, guiding you through the nuances of ballet, whether that's tying the perfect bun or standing en pointe.
Motor Learning and Control: Concepts and Applications - Thryft
Richard A. Magill | Mcgraw-hill Higher Education

Motor Learning and Control: Concepts and Applications

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Goodreads rating: 3.77

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The text provides an introductory study of motor learning and control for students who aspire to become practitioners in exercise science, physical education, and other movement-oriented professions. Magill opens with an introduction to motor skills and control, continues through attention, memory, and learning, and ends with a discussion of instruction, feedback, and practice methods. The text's strong research base, clear presentation and practical applications will help students build a solid foundation in motor skills and prepare them for further exploration on their own.
Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour - Thryft
John Strege | Harper

Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour

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Goodreads rating: 3.21

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This book is a hole in one if you've always been curious about what it's truly like for those competing on the PGA Tour. John Strege offers an all-access pass to the intriguing blend of glitz, stress, and mental games that characterize a professional golfer's week. From private jokes to pressure-cooker moments, 'Tournament Week' reveals the often unseen realities of tournament golf, promising a read that's as close as you can get to actually being there.
Leadbetter's Quick Tips: The Very Best Short Lessons to Fix Any Part of Your Game - Thryft
David Leadbetter | Doubleday

Leadbetter's Quick Tips: The Very Best Short Lessons to Fix Any Part of Your Game

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Goodreads rating: 4.5

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Whether you're prepping for the green or just daydreaming about perfecting your swing, "Leadbetter's Quick Tips" could be a caddie's treasure trove for your golf skills. David Leadbetter has helped shape champions, and this book distills his finest advice into bite-sized wisdom that's easy to digest and apply, promising improved drives, precision, and putting to golfers at every level.
Efficiency Cycling - Thryft
Gene R. Hagerman | Bantam

Efficiency Cycling

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Goodreads rating: 0.0

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Efficiency Cycling could be a good read for cycling enthusiasts looking to improve their performance. The book offers expert advice on equipment, training methods, nutrition, and motivation to help readers reach their cycling goals. Additionally, the book highlights correct cycling techniques and provides tips to avoid injuries, making it a valuable resource for both beginners and experienced cyclists.
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body

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If you've been feeling disconnected with yourself, "Pilates and Yoga" could be the remedy you're searching for. It blends the physical precision of Pilates with the mindful serenity of Yoga, offering a comprehensive approach to health that's both invigorating and peaceful. It's a way to align your mental and physical wellbeing, making your exercise routine a revitalizing ritual.
Sex, Lies and Triathlon - Thryft
Leib Dodell | Friesenpress

Sex, Lies and Triathlon

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Goodreads rating: 3.6

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If you're feeling the burn from all those miles cycled, swam, and run, or just curiously peering into the triathlon world, you'll find a kindred spirit in Leib Dodell’s "Sex, Lies and Triathlon". Dodell captures the grueling yet oddly addictive nature of this sport with a sharp wit that'll keep you entertained — be it on a recovery day or while you're carbo-loading for your next big race.
Ultimate Pilates: Achieve the Perfect Body Shape - Thryft
Dreas Reyneke | Hay House Inc

Ultimate Pilates: Achieve the Perfect Body Shape

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Goodreads rating: 4.17

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Feeling like you need a refresh both physically and mentally? "Ultimate Pilates" could be just the ticket. Dreas Reyneke's exceptional experience guides you through exercises that aren't just effective, but also promote a serene and mindful approach to fitness. Imagine the ease of achieving a toned body and improved posture all from the comfort of your home. This program is especially enticing if you admire the poise of Reyneke's celebrity clients and want to emulate their results.
Lance: The Making of the World's Greatest Champion - Thryft
John Wilcockson | Da Capo Press

Lance: The Making of the World's Greatest Champion

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Goodreads rating: 3.57

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If you're intrigued by the mix of grit, determination, and controversy that defines elite sports, "Lance" offers a compelling narrative. It's not just about the glory of winning; it's a deep dive into the complexities of an athlete's journey, with all its highs and lows. This book gives you a front-row seat to the transformative story of a man who became an icon and then a cautionary tale, and it may leave you reflecting on the nature of heroism in sports.
Putt Perfect
Edward Craig | Hamlyn

Putt Perfect

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Goodreads rating: 0.0

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If you've been finding yourself stuck on the green, 'Putt Perfect' is like having a personal coach in book form. Edward Craig served up a practical guide packed with drills and illustrated advice that targets your putting game. It focuses on the nuances that can shave strokes off your score, making it ideal for anyone looking to refine their endgame and enjoy golf even more.
Every Second Counts - Thryft
Donna Sinisgalli, Lance Armstrong, Sally Jenkins  | Broadway

Every Second Counts

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Goodreads rating: 3.53

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Recommended for those seeking inspiration and motivation. Lance Armstrong's Every Second Counts highlights his triumphant journey of surviving cancer, winning Tour de France, and exploring the true meaning of life. His account of the victories and failures post-cancer diagnosis is an inspiring read for those looking for a fresh perspective on survival. Armstrong's candid discussion on his prickly relationship with the French and the doping accusations within his team makes for an intriguing read.
Anatomy of Cycling
Jennifer Laurita | Hinkler Books

Anatomy of Cycling

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Goodreads rating: 4.0

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If cycling is your passion, "Anatomy of Cycling" is a must-have. It provides detailed illustrations and exercises tailored to improve your cycling abilities and overall fitness. Whether you're gearing up for a race or just enjoy weekend rides, this book offers practical advice that can transform your cycling experience and boost your performance. With easy-to-follow instructions, it's like having a personal trainer focused solely on making you a more powerful cyclist.
Complete Golfer : Everything You Need to Know about Gold and How to Play the Game - Thryft
Steve Newell | Hermes House

Complete Golfer : Everything You Need to Know about Gold and How to Play the Game

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Goodreads rating: 2.6

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Diving into "Complete Golfer" is like having a personal caddy for your bookshelf. For those passionate about improving their game, it offers a wealth of knowledge, from the swing to course management. This treasure trove of golfing know-how serves as an all-in-one guide that could lower your handicap while heightening your appreciation for the sport.
Champions Body-for-Life
Michelle Lee, Art Carey  | American B

Champions Body-for-Life

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Goodreads rating: 3.57

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If you're in search of both inspiration and a practical guide to improve your body and life, this book is a gem. It's not just about dropping pounds; it's a full lifestyle overhaul wrapped in personal success stories that make the goal seem within reach. Reading about the triumphs of others, including military personnel and students, can give you that extra push you need to embark on your transformative journey.
Run For Your Life! The Complete Marathon Guide
Ben Tan | Marshall Cavendish

Run For Your Life! The Complete Marathon Guide

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Goodreads rating: 3.4

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"Run for Your Life!" is a comprehensive guide that covers everything one needs to know before diving into the world of marathon running. Written by a renowned sportsman and featuring the contributions of experienced trainers and doctors, the book offers an abundance of tips and training programs to help runners of all levels achieve their goals. Its personal anecdotes from Singapore's top endurance athletes add an interesting touch, making the book feel like a motivational memoir as well as a useful guide.
Running A to Z: An Encyclopaedia for the Thoughtful Runner - Thryft
Joe Henderson | Penguin Books

Running A to Z: An Encyclopaedia for the Thoughtful Runner

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Goodreads rating: 4.0

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This book is an excellent resource for runners of all levels who want to deepen their understanding of the sport. It covers everything from training plans to injury prevention, nutrition, and gear. What sets it apart is its thoughtful and reflective approach, which encourages runners to understand and appreciate the mental and emotional aspects of the sport in addition to the physical ones. Readers will appreciate the author's expertise and passion, and will walk away with a renewed appreciation for the joys of running.
The Practice Book : Golf - Thryft
Jorg Vanden Berge, Joerg Vanden Berge  | Konemann

The Practice Book : Golf

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Goodreads rating: 2.67

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This book could be a good read for you if you're an aspiring golfer looking to improve your game. With detailed instructions and illustrations, "The Practice Book: Golf" will teach you the essential techniques and strategies to become a skilled golfer. Whether you're a beginner or an experienced player, this book will take you step by step through various aspects of the game, allowing you to master every swing and shot with precision. Get ready to elevate your golfing skills and embrace the joy of the sport like never before.
The Cyclist's Training Manual
Guy Andrews | A & C Black Publishers Ltd

The Cyclist's Training Manual

RM37.00 MYR

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Goodreads rating: 3.79

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Whether you're prepping for a charity ride or aiming for a personal best, "The Cyclist's Training Manual" could be a fantastic resource for you. Its approachable step-by-step guidance caters to all levels, meaning you can find value in it as a beginner or as an experienced rider looking to refine your approach to training and nutrition. Plus, the specialized advice for various cycling disciplines ensures that your specific needs aren't just met; they're expertly addressed.
The Complete Book of Long Distance and Competitive Cycling - Thryft
Tom Doughty | Simon & Schuster

The Complete Book of Long Distance and Competitive Cycling

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Goodreads rating: 3.6

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This book is a must-read for anyone interested in competitive cycling. It provides comprehensive guidance on important topics like equipment selection, maintenance, training, and racing strategies. With detailed explanations and practical tips, readers can expect to gain a wealth of knowledge that would be difficult to find elsewhere. This book is ideal for both novice and seasoned cyclists looking to improve their performance on the cycling circuit.
Football Drills and Skills - Thryft
Unknown | Hinkler Books

Football Drills and Skills

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Goodreads rating: 0.0

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Recommendation: 1. If you're a football enthusiast looking to take your skills to the next level, this book is a game-changer. "Football Drills and Skills" is packed with a variety of exercises and routines that will help you improve your game, whether you're practicing alone or with a group. Get ready to unleash your full potential and dominate the field with this comprehensive guide.
"Sports Illustrated" Track : Championship Running - Thryft
Mel Rosen, Karen Rosen  | Sports Illustrated

"Sports Illustrated" Track : Championship Running

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This book is a comprehensive guide to all aspects of running, from technique and preparation to nutrition and racing tactics. Its focus on championship running makes it ideal for serious runners looking to improve their performance at a competitive level.
If self-defense or competitive fighting interests you, this book is an indispensable resource. Mark Hatmaker's expertise shines as he breaks down the gritty details of no holds barred fighting, teaching you striking moves that could give you an edge in real-life situations or in the ring. From stance to head-butts, this guide covers it all with clarity and precision, potentially transforming your approach to combat sports or personal safety.
The Swing Factory - Thryft

The Swing Factory

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This book is a must-read for golfers of all levels who want to improve their game. With Leslie King's revolutionary method, The Swing Factory breaks down the complexities of golf into four easy stages, allowing readers to develop a consistent and successful swing. Whether you're a beginner or a seasoned player, this book provides the fundamentals needed to lower your handicap and reach your full potential on the golf course.
Triathlon Training in Four Hours a Week
Eric Harr | Rodale Books

Triathlon Training in Four Hours a Week

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Goodreads rating: 3.69

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If swimming, cycling, and running spell adventure for you, but time seems to slip through your fingers, this book by Eric Harr is a golden ticket. Imagine shaving off hours from grueling training while still gearing up for the challenge of a triathlon. Tailored workouts, personalization, and efficiency make it an essential guide for the modern athlete balancing a busy life.
Sports Medicine Patient Advisor
Pierre Rouzier | Sportsmed Pr Inc

Sports Medicine Patient Advisor

RM255.00 MYR

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Goodreads rating: 4.72

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If you're an athlete or just lead an active lifestyle, the "Sports Medicine Patient Advisor" can be an invaluable resource. It's the book that'll give you a deeper understanding of the injuries you might encounter and the best ways to recover so you can get back to doing what you love with confidence.
The Book of Yoga

RM33.00 MYR

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If you're seeking a timeless yoga resource, "The Book of Yoga" could be a perfect fit. It's been a go-to manual for yoga enthusiasts since its publication and offers comprehensive guidance regardless of your experience level. The illustrations make it accessible, providing a valuable visual aid as you practice yoga at home. Whether you're a beginner or looking to deepen your understanding of yoga's physical and meditative practices, this book could serve as a foundational tool on your journey to wellness.
Complete Conditioning for Tennis - Thryft

Complete Conditioning for Tennis

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Goodreads rating: 4.03

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87% off est. retail
This book is a great resource for tennis players of all levels who want to improve their athletic abilities on the court. It contains detailed exercises and programs that are tailored specifically for tennis players to help increase strength, power, agility, and quickness. The included DVD also provides visual demonstrations of the exercises and drills used by professional players. Endorsed by the U.S. Tennis Association, "Complete Conditioning for Tennis" is an essential guide for players looking to take their game to the next level.
I Run, Therefore I Am - Nuts! - Thryft
Bob Schwartz | Human Kinetics Publishers

I Run, Therefore I Am - Nuts!

Regular price RM41.00 MYR RM15.00 MYR 63% off

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Goodreads rating: 3.35

Regular price RM41.00 MYR RM15.00 MYR 63% off

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82% off est. retail
If you're a runner, chances are you've seen the quirky, odd habits of the community up close. Bob Schwartz gets it and amplifies the fun in "I Run, Therefore I Am - Nuts!" With his humorous approach to the trials and truths of running, Schwartz offers a light-hearted take that'll resonate with your own experiences, making you laugh as you nod along. It's the kind humor that stitches the running community together, from sore muscles to the victorious tape-breaking.
Complete Illustrated Guide to Improving Your Golf

RM33.00 MYR

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If golf is your passion or budding interest, this visually rich guide could be your next best companion on the greens. Steve Newell breaks down techniques into digestible, easy-to-follow steps with a clarity that's ideal for beginners and insightful for the seasoned golfer seeking refinement. It's like having a personal coach in book form.
The Lean Body Promise
Lee Labrada | William Morrow

The Lean Body Promise

RM33.00 MYR

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Goodreads rating: 3.8

RM33.00 MYR

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If you're feeling stuck in your fitness journey, "The Lean Body Promise" could be the catalyst you need. Imagine having Lee Labrada, a fitness legend, personally guide you through a manageable yet powerful regimen designed to turn your body into a fat-burning machine. The book's emphasis on both motivation and a practical eating plan means it's not just about workouts; it's a comprehensive lifestyle approach that could finally make your fitness goals a reality.
Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day
Kathy Kaehler | Harmony

Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day

Regular price RM33.00 MYR RM22.00 MYR 33% off

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Goodreads rating: 4.08

Regular price RM33.00 MYR RM22.00 MYR 33% off

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If you've ever wondered how celebrities manage to look so fit, this book is a backstage pass to Hollywood's workout regimens. In just 30 minutes a day, Kathy Kaehler's program could help you sculpt a star-worthy physique, offering practical, adaptable exercises for busy schedules. It's like having a celebrity trainer in your living room, ready to guide you to your fitness goals.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.