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Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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The Indoor Climbing Manual - Thryft
Dr John White | Bloomsbury Sport

The Indoor Climbing Manual

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.85

RM41.00 MYR RM15.00 MYR 63% off

88% off est. retail

In stock: Very Good

If you're looking to build your confidence on artificial walls before braving the great outdoors or you just want to enhance your technique, 'The Indoor Climbing Manual' is for you. John White doesn't just cover the basics; he offers a deep dive into exercises that translate well to outdoor climbing. It's the kind of book that grows with you, helpful for beginners and seasoned climbers alike. Plus, it's perfect if you're considering setting up your own climbing space at home!
Extreme Running
Kym McConnell | Pavilion Books

Extreme Running

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 3.88

RM45.00 MYR RM30.00 MYR 33% off

56% off est. retail

In stock: Like New

If you're inspired by the idea of transcending ordinary running challenges, "Extreme Running" could be just the motivator you need. Imagine running where the air crackles with cold or the ground blisters with heat. This book not only offers a glimpse into the exhilarating world of endurance running but also serves as a manual to the sport's most bracing adventures. The stunning photography alone can ignite the runner's spirit in you, pushing your boundaries further than you dared to dream.
A Life Without Limits
Chrissie Wellington | Constable

A Life Without Limits

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.13

RM41.00 MYR RM30.00 MYR 27% off

In stock: Very Good

If you've ever doubted the limits of endurance and human spirit, Chrissie Wellington's journey shatters those boundaries. Her story is not just about athletic prowess but also about overcoming adversity, pushing through impossible odds, and the mental fortitude it takes to be a world champion. Reading "A Life Without Limits" could be like a powerful dose of inspiration for anyone looking to be motivated, be it in sports or any challenging endeavor in life.
The Joy of Basketball: An Encyclopedia of the Modern Game
Andrew Kuo, Ben Detrick  | Harry N. Abrams

The Joy of Basketball: An Encyclopedia of the Modern Game

RM63.00 MYR RM26.00 MYR 59% off

Goodreads rating: 4.12

RM63.00 MYR RM26.00 MYR 59% off

77% off est. retail

In stock: Very Good

If you’re a basketball fanatic who savors the game beyond just scores, "The Joy of Basketball" will be a slam dunk for you. Its energetic compilation of analysis, illustrations, and out-of-the-box commentary captures the soul of the sport. It's like having courtside seats to the evolution, drama, and idiosyncrasies that make modern basketball a fascinating spectacle. It could be your next favorite coffee table book, offering both a visual feast and insightful banter.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.06

RM45.00 MYR RM30.00 MYR 33% off

In stock: Like New

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
The Mindful Athlete: Secrets to Pure Performance
George Mumford | Parallax Press

The Mindful Athlete: Secrets to Pure Performance

RM37.00 MYR

Goodreads rating: 3.9

RM37.00 MYR

58% off est. retail

In stock: Well Read

If you've ever felt the pressure of competition or struggled with staying focused during your workouts or games, "The Mindful Athlete" could be a game-changer for you. George Mumford's expertise, drawn from his work with top NBA teams and legendary coach Phil Jackson, offers insights into mental training that can give anyone an edge in their athletic endeavors. It's about harnessing the power of your mind to achieve peak performance – definitely worth exploring for those serious about their sport.
How Far Can You Go? My 25-Year Quest to Walk Again
Mark A. Tabb, John MacLean  | Hachette Books

How Far Can You Go? My 25-Year Quest to Walk Again

RM60.00 MYR RM22.00 MYR 63% off

Goodreads rating: 4.08

RM60.00 MYR RM22.00 MYR 63% off

82% off est. retail

In stock: Well Read

If you're looking for a dose of real-world inspiration, John Maclean's memoir is a potent choice. It's not just an account of physical endurance; it encapsulates the human spirit's ability to adapt, overcome, and achieve the unthinkable. Maclean's journey from catastrophic injury to walking again after 25 years is a testament to tenacity and hope. This book could offer you a new perspective on the power of determination and the importance of setting ambitious goals.
Pathfinder Player Companion: Martial Arts Handbook
Luis Loza, Eleanor Ferron, Thurston Hillman  | Paizo Inc.

Pathfinder Player Companion: Martial Arts Handbook

RM45.00 MYR RM34.00 MYR 24% off

Goodreads rating: 4.0

RM45.00 MYR RM34.00 MYR 24% off

57% off est. retail

In stock: Like New

If combat strategy in Pathfinder enlivens your gaming sessions, the Martial Arts Handbook could be your next favorite read. It dives into the nuanced world of hand-to-hand combat and weapon mastery, offering new options that could reshape how your character engages in battle. Think of it as a way to evolve your gameplay and bring a fresh perspective to your character's physical abilities.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kristin Armstrong, Editors of Runner's World Maga  | Rodale Books

Mile Markers: The 26.2 Most Important Reasons Why Women Run

RM45.00 MYR RM22.00 MYR 51% off

Goodreads rating: 3.89

RM45.00 MYR RM22.00 MYR 51% off

78% off est. retail

In stock: Very Good

If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
Hot Yoga - Energising, Rejuvenating, Healing - Thryft
Marilyn Barnett | A&c Black

Hot Yoga - Energising, Rejuvenating, Healing

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 4.5

RM45.00 MYR RM19.00 MYR 58% off

75% off est. retail

In stock: Like New

Hot Yoga is a good read for those interested in holistic health practices. Through Bikram Yoga, the author provides a series of 26 postures to help restore vitality, promote healing and prevent chronic ailments. The book offers easy to learn postures that can be done at any level of strength and flexibility. The unique feature of Hot Yoga is performing the postures in a heated room, which aids in achieving a deeper stretch and helps eliminate toxins and impurities from the body. Users would appreciate the author's personal experience of addiction to Hot Yoga, providing an authentic review of the practice.
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
New
Michelle Segar | Amacom

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

RM56.00 MYR

Goodreads rating: 3.63

RM56.00 MYR

36% off est. retail

In stock: Very Good

If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Natural Born Heroes
Christopher McDougall | Hachette

Natural Born Heroes

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 3.84

RM34.00 MYR RM22.00 MYR 35% off

In stock: Well Read

If you're tired of the same old fitness advice, "Natural Born Heroes" is a breath of fresh air. Christopher McDougall ferries you through captivating stories that demonstrate the power and endurance of the human body, far beyond what commercial exercise plans offer. It's a book that not only entertains but may very well redefine what you consider possible for your own fitness journey.
Born to Run 2: The Ultimate Training Guide
Christopher McDougall | Souvenir Press Ltd

Born to Run 2: The Ultimate Training Guide

RM71.00 MYR

Goodreads rating: 3.87

RM71.00 MYR

43% off est. retail

In stock: Like New

If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
Golf Monthly Systematic Golf - Thryft
Mike Palmer | Sterling,

Golf Monthly Systematic Golf

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 0.0

RM22.00 MYR RM15.00 MYR 32% off

In stock: Well Read

This book could be a good read for golf enthusiasts who want to improve their game through a systematic approach. With Mike Palmer as the author, readers can expect detailed instructions and strategies to help them enhance their golf skills. Whether you're a beginner or an experienced golfer, this book provides a comprehensive guide to help you analyze, plan, and execute your game with precision. Get ready to take your golfing abilities to the next level!
Complete Golfer : Everything You Need to Know about Gold and How to Play the Game - Thryft
Steve Newell | Hermes House

Complete Golfer : Everything You Need to Know about Gold and How to Play the Game

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 2.6

RM41.00 MYR RM15.00 MYR 63% off

In stock: Very Good

Diving into "Complete Golfer" is like having a personal caddy for your bookshelf. For those passionate about improving their game, it offers a wealth of knowledge, from the swing to course management. This treasure trove of golfing know-how serves as an all-in-one guide that could lower your handicap while heightening your appreciation for the sport.
The Practice Book : Golf - Thryft
Jorg Vanden Berge, Joerg Vanden Berge  | Konemann

The Practice Book : Golf

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 2.67

RM22.00 MYR RM15.00 MYR 32% off

86% off est. retail

In stock: Well Read

This book could be a good read for you if you're an aspiring golfer looking to improve your game. With detailed instructions and illustrations, "The Practice Book: Golf" will teach you the essential techniques and strategies to become a skilled golfer. Whether you're a beginner or an experienced player, this book will take you step by step through various aspects of the game, allowing you to master every swing and shot with precision. Get ready to elevate your golfing skills and embrace the joy of the sport like never before.
Runner's World Advanced Running Book - Thryft
Cordiner Nelson | Macmillan Pub Co

Runner's World Advanced Running Book

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 0.0

RM37.00 MYR RM15.00 MYR 59% off

In stock: Very Good

This book is an excellent guide for experienced runners who want to take their running to the next level, covering topics such as hill training, interval training, and nutrition. The most unique and distinctive feature of this book is its focus on advanced runners, making it an ideal choice for those who want to improve their performance and take their running to the next level.
The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

RM45.00 MYR RM15.00 MYR 67% off

Goodreads rating: 3.6

RM45.00 MYR RM15.00 MYR 67% off

In stock: Very Good

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
Why Be A Champion? - Thryft
Teo Aik Cher | Armour Pub.

Why Be A Champion?

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.06

RM30.00 MYR RM15.00 MYR 50% off

In stock: Very Good

This book is a must-read for those who want to overcome obstacles and achieve success. The author shares personal stories and practical tips on how to cultivate a winning mindset and take inspired actions to achieve your goals. Readers will be inspired by the author's own story of perseverance and motivated to pursue their own dreams.
The Complete Idiot's Guide to Weight Training
Jonathon Cane, Deidre Johnson-Cane, Joe Glickman  | Alpha

The Complete Idiot's Guide to Weight Training

RM34.00 MYR RM30.00 MYR 12% off

Goodreads rating: 3.63

RM34.00 MYR RM30.00 MYR 12% off

In stock: Well Read

If you're feeling intimidated by the idea of starting a weight training routine, this book might just be your new workout buddy. It's like having a patient personal trainer in print form, providing clear visuals and straightforward instructions that make it much less daunting to pick up those weights. Perfect for anyone wanting to build a solid foundation in strength training without feeling overwhelmed.
Chicken Soup for the Sports Fan's Soul - 101 Stories of Insight, Inspiration and Laughter from the World of Sports - Thryft

Chicken Soup for the Sports Fan's Soul - 101 Stories of Insight, Inspiration and Laughter from the World of Sports

RM34.00 MYR RM15.00 MYR 56% off

RM34.00 MYR RM15.00 MYR 56% off

81% off est. retail

In stock: Well Read

If the thrill of the game captivates you, if you revel in the heartfelt stories of athletes overcoming adversity, then "Chicken Soup for the Sports Fan's Soul" might just be your next favorite read. It goes beyond scores and statistics; it's a celebration of the human spirit, a treasury of motivation and enduring sportsmanship that mirrors life's greatest challenges and triumphs. Whether you're a die-hard fan or a weekend athlete, this collection serves as a testament to sports' unparalleled impact on our lives.
Shape Your Self - Thryft
Martina Navratilova | Little, Brown Book Group

Shape Your Self

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.9

RM41.00 MYR RM15.00 MYR 63% off

86% off est. retail

In stock: Very Good

Shape Your Self is an inspiring book written by Martina Navratilova that teaches readers to overcome self-limiting beliefs and achieve success through mental focus, fitness, and determination. It is a must-read for anyone looking to improve their life and reach their full potential. Readers will be drawn to Martina's inspiring personal anecdotes and advice, making this book a valuable addition to their personal development library.
Champions Body-for-Life
Michelle Lee, Art Carey  | American B

Champions Body-for-Life

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.57

RM41.00 MYR RM22.00 MYR 46% off

84% off est. retail

In stock: Very Good

If you're in search of both inspiration and a practical guide to improve your body and life, this book is a gem. It's not just about dropping pounds; it's a full lifestyle overhaul wrapped in personal success stories that make the goal seem within reach. Reading about the triumphs of others, including military personnel and students, can give you that extra push you need to embark on your transformative journey.
Efficiency Cycling - Thryft
Gene R. Hagerman | Bantam

Efficiency Cycling

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 0.0

RM22.00 MYR RM15.00 MYR 32% off

59% off est. retail

In stock: Well Read

Efficiency Cycling could be a good read for cycling enthusiasts looking to improve their performance. The book offers expert advice on equipment, training methods, nutrition, and motivation to help readers reach their cycling goals. Additionally, the book highlights correct cycling techniques and provides tips to avoid injuries, making it a valuable resource for both beginners and experienced cyclists.
Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day
New
Kathy Kaehler | Harmony

Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day

RM34.00 MYR

Goodreads rating: 4.08

RM34.00 MYR

In stock: Well Read

If you've ever wondered how celebrities manage to look so fit, this book is a backstage pass to Hollywood's workout regimens. In just 30 minutes a day, Kathy Kaehler's program could help you sculpt a star-worthy physique, offering practical, adaptable exercises for busy schedules. It's like having a celebrity trainer in your living room, ready to guide you to your fitness goals.
Lance Armstrong's War
Daniel Coyle | Harper

Lance Armstrong's War

RM56.00 MYR RM48.00 MYR 14% off

Goodreads rating: 3.84

RM56.00 MYR RM48.00 MYR 14% off

65% off est. retail

In stock: Like New

Armstrong's War is a great read for fans of Lance Armstrong or those interested in the world of professional cycling. The book provides a deep insight into the life, struggles, and controversial doping allegations of the world's most accomplished athlete. Coyle's narrative style takes readers on a rollercoaster ride from the lowest points in Armstrong's life to the pinnacle of his sixth straight victory in the Tour de France. Through Coyle's storytelling, readers get to witness Armstrong's determination, resilience, and sheer will to win. Armstrong's War highlights the Darwinian world of professional bike racing, where athletes compete fiercely and the sport chooses them.
Rugby Skills, Tactics and Rules
Frank Bunce, Tony Williams  | Firrflybooksltd,2008

Rugby Skills, Tactics and Rules

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.67

RM41.00 MYR RM22.00 MYR 46% off

In stock: Very Good

If you've ever wanted to understand rugby from a New Zealand perspective, this is the book for you. The combined knowledge of veteran players and coaches is distilled into this volume, rich with photographs that make comprehension a breeze. It's as close as you can get to the field without putting on your boots.
Winter Sports - Thryft
Barbara C. Bourassa | Qed Publishing, A Division Of Quarto Publishing Plc

Winter Sports

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 0.0

RM19.00 MYR RM15.00 MYR 21% off

In stock: Well Read

This book is the ultimate resource for anyone looking to master winter sports. From facts and statistics to top techniques and safety tips, it covers everything you need to know to become a pro. Whether you're a beginner or an experienced athlete, Winter Sports has got you covered. With its comprehensive coverage and expert advice, this book will help you take your skills to the next level and ensure you're at the top of your game on the slopes. So, grab this book and get ready to conquer the snow!
The Tiger Woods Way - Secrets Of Tiger Woods' Power-Swing Technique - Thryft
John Andrisani | Crown

The Tiger Woods Way - Secrets Of Tiger Woods' Power-Swing Technique

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 2.9

RM22.00 MYR RM15.00 MYR 32% off

84% off est. retail

In stock: Well Read

Recommendation: If you are a golf enthusiast looking to improve your game, "The Tiger Woods Way" is a must-read. With detailed explanations and illustrations, the book breaks down the basics of the perfect swing and highlights the secrets behind Tiger Woods' legendary power-swing technique. The book also features full-color action photographs that make it easy to follow and implement the techniques discussed. Users are sure to appreciate the step-by-step format, making the book an effective tool for improving their golf game.
Cross-Training For Dummies - Thryft
Tony Ryan | John Wiley & Sons

Cross-Training For Dummies

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.0

RM30.00 MYR RM15.00 MYR 50% off

85% off est. retail

In stock: Very Good

Cross-Training For Dummies is a great read for those who want to shake up their fitness routine and take their fitness to the next level. With a vast array of workouts and sports to choose from, both individual and team, it offers something for everyone. The book also lays out how to set personalized goals and assess your fitness level, ensuring that you are on the right track towards achieving your fitness goals. Readers would appreciate the practical tips that'll help them turbocharge their workouts and embrace cutting-edge workouts such as Pilates, spinning, and more. All in all, Cross-Training For Dummies is a well-rounded guide that can help readers elevate their fitness routine while staying injury-free.
The Real Truth About the Golf Swing - Thryft
luxton-theo | Kingswood P.

The Real Truth About the Golf Swing

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 0.0

RM34.00 MYR RM15.00 MYR 56% off

In stock: Well Read

If your passion is hitting the greens and you're looking to improve your stroke, "The Real Truth About the Golf Swing" by Theo Luxton is your caddie in book form. With its publication date rooted in 1985, it carries a legacy of golf wisdom, possibly offering timeless techniques and perspectives that have stood the test of time, giving both amateurs and seasoned players an edge on their swing.
Why be a Champion? -- A Teenager's Guide to a Sporting Champion's Mindset - Thryft
Teo Aik Cher | Armour Publishing Pte Ltd

Why be a Champion? -- A Teenager's Guide to a Sporting Champion's Mindset

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 4.06

RM45.00 MYR RM19.00 MYR 58% off

In stock: Like New

This book could be a good read for teenagers who are interested in sports and are looking for ways to improve their performance. The author uses the word "Champion" as an acronym to explain the key characteristics that athletes possess, and how they cultivate a champion mindset. The book is written in an engaging and friendly style, making it easy to read and understand. By reading this book, users will gain insights into the world of sporting excellence and learn what it takes to become a champion.
Triathlon Training in Four Hours a Week
Eric Harr | Rodale Books

Triathlon Training in Four Hours a Week

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.69

RM34.00 MYR RM15.00 MYR 56% off

86% off est. retail

In stock: Well Read

If swimming, cycling, and running spell adventure for you, but time seems to slip through your fingers, this book by Eric Harr is a golden ticket. Imagine shaving off hours from grueling training while still gearing up for the challenge of a triathlon. Tailored workouts, personalization, and efficiency make it an essential guide for the modern athlete balancing a busy life.
The Michelle Wie Way - Inside Michelle Wie's Power-Swing Technique - Thryft
John Andrisani | Center Street

The Michelle Wie Way - Inside Michelle Wie's Power-Swing Technique

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 2.33

RM41.00 MYR RM15.00 MYR 63% off

87% off est. retail

In stock: Very Good

If you're an aspiring golfer aiming to refine your swing, "The Michelle Wie Way" could serve as an invaluable guide. John Andrisani deconstructs the techniques of a prodigious talent, providing insights with detailed steps and illustrative photos. This book isn't just a manual; it's inspiration in paperback, direct from a golfing trailblazer.
How to Run Your First Marathon - Thryft
Ardy Friedberg | Simon & Schuster (paper)

How to Run Your First Marathon

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 2.25

RM22.00 MYR RM15.00 MYR 32% off

In stock: Well Read

This book is a great read for individuals who are planning to embark on a marathon for the first time. The author combines sound advice, practical tips, and personal anecdotes to guide readers through the preparation and training phases. The book is easy-to-read, informative, and motivational in nature, making it a favorite among first-time marathoners.
Bicycle Maintenance and Repair - Thryft
Todd Downs | Rodale Books

Bicycle Maintenance and Repair

RM67.00 MYR RM19.00 MYR 72% off

Goodreads rating: 3.93

RM67.00 MYR RM19.00 MYR 72% off

83% off est. retail

In stock: Very Good

If you're someone who rides regularly, "Bicycle Maintenance and Repair" is a treasure trove of information that could save you a pretty penny on shop visits. Todd Downs hands you the tools to tackle everything from routine maintenance to complex repairs, all with clear illustrations and easy-to-follow instructions. This book isn't just about fixing problems; it's about upgrading and optimizing your bike to enjoy your rides even more.
Inspired - Thryft
James Cracknell | Hayden Publishing

Inspired

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.0

RM30.00 MYR RM15.00 MYR 50% off

90% off est. retail

In stock: Very Good

This book could be a great read for fitness enthusiasts who are looking to up their training game. Bernie Shrosbree’s extensive experience as a member of the elite Special Boat Squadron, British cross-country ski champion, and Formula 1 fitness and performance adviser gives him valuable insight into the world of sports and fitness. Inspired is a comprehensive manual with over 400 photographs, illustrations, and charts that will help readers establish fitness goals, build effective programs, and correct techniques. The book also explodes myths, tackles the psychology of self-motivation, and shows readers how to train for specific sports like running, cycling, basketball, and equestrianism with over 100 resistance, core stability, and flexibility exercises.
Massage : A Step-by-step Guide - Thryft
Yvonne Worth | Element Books Ltd

Massage : A Step-by-step Guide

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.25

RM30.00 MYR RM15.00 MYR 50% off

58% off est. retail

In stock: Very Good

This book is a great resource for individuals who are interested in learning how to give and receive massages for relaxation or therapy. The step-by-step guide provides easy-to-follow instructions for a range of massages that can be performed on oneself or others. Its unique feature is the inclusion of a self-help section for treating common ailments, making it a great resource for those looking to manage their own health and well-being.
The Swing Factory - Thryft

The Swing Factory

RM52.00 MYR RM15.00 MYR 71% off

RM52.00 MYR RM15.00 MYR 71% off

In stock: Well Read

This book is a must-read for golfers of all levels who want to improve their game. With Leslie King's revolutionary method, The Swing Factory breaks down the complexities of golf into four easy stages, allowing readers to develop a consistent and successful swing. Whether you're a beginner or a seasoned player, this book provides the fundamentals needed to lower your handicap and reach your full potential on the golf course.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

RM63.00 MYR RM30.00 MYR 52% off

Goodreads rating: 3.6

RM63.00 MYR RM30.00 MYR 52% off

72% off est. retail

In stock: Like New

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
A Swing for Life - Thryft
Nick Faldo | Atria Books

A Swing for Life

RM60.00 MYR RM26.00 MYR 57% off

Goodreads rating: 4.13

RM60.00 MYR RM26.00 MYR 57% off

88% off est. retail

In stock: Like New

This book is a golfing essential for all, from beginners to pros. Faldo's practical advice is supported with superb photographs, original videos and step-by-step guidance, including expert analysis on modern driving strategy, short-game technique, bunker play, and the art of putting. A Swing for Life is a comprehensive revisiting of golf fundamentals, revealing absolute musts that underpin golf's fundamentals. With Faldo's lessons, you will learn the skills necessary to reach the highest level of the game.
Ten: A Lean and Sculpted Body in Ten Weeks
Vincent Ng | Marshall Cavendish Editions

Ten: A Lean and Sculpted Body in Ten Weeks

RM34.00 MYR RM31.00 MYR 9% off

Goodreads rating: 3.75

RM34.00 MYR RM31.00 MYR 9% off

54% off est. retail

In stock: Like New, Well Read

If you're looking to transform your body and need a plan that's both efficient and well-structured, "Ten" might be your ticket. Vincent Ng isn't just a fitness coach; he's someone who's walked the talk, bringing authenticity to his method. With his sports background, he adds a layer of credibility to the regimen. Following this ten-week program could see you burning fat and gaining muscle, all while being inspired by Vincent's own journey. It's not just about exercise; it's a comprehensive lifestyle guide.
Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer - Thryft
Bicycling Magazine, Ed Pavelka  | Rodale Books

Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.55

RM26.00 MYR RM15.00 MYR 42% off

83% off est. retail

In stock: Very Good

This book offers a comprehensive guide to road cycling, covering everything from bicycle maintenance to advanced riding techniques. It is perfect for intermediate to advanced cyclists who want to improve their skills and take their riding to the next level. The long-distance tips from the Race Across America record-holder and workout recommendations make it a valuable resource for those looking to increase endurance and performance. Overall, this book is an essential read for any serious road cyclist looking to maximize their skills and reach their cycling goals.
Marathon Training : The Proven 100-day Program for Success - Thryft
Joe Henderson | Human Kinetics Publishers

Marathon Training : The Proven 100-day Program for Success

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.53

RM34.00 MYR RM15.00 MYR 56% off

84% off est. retail

In stock: Very Good

Recommendation: Marathon Training by Joe Henderson is a must-read for every aspiring marathon runner. The book provides a comprehensive guide to preparing, participating, and recovering from a marathon with its unique 100-day program. The daily log helps runners record and monitor their progress, making it easier to achieve their goals. With this engaging and informative book, you'll learn to train smarter and finish stronger.
Running With Joy
Ryan Hall | Harvest House Publishers

Running With Joy

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 3.66

RM34.00 MYR RM22.00 MYR 35% off

73% off est. retail

In stock: Well Read

If you've ever wondered what goes on behind the scenes of a top-tier athlete's life, "Running With Joy" offers an authentic peek. It's not just a log of workouts and diets; Ryan Hall shares his internal struggles and triumphs, folding in his faith as he invites you on his journey to the Boston Marathon. It's a humanizing portrait of endurance, dedication, and the pursuit of joy in sport that might even inspire you in your daily life.
The Complete Book of Personal Training - Thryft

The Complete Book of Personal Training

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.8

RM30.00 MYR RM15.00 MYR 50% off

97% off est. retail

In stock: Well Read

This book is recommended for individuals who are aspiring to become personal trainers or want to enhance their knowledge about fitness training. The book provides comprehensive information about various aspects of personal training and serves as a useful reference guide. The author, Douglas Brooks, is a well-known figure in the fitness industry and his expertise makes this book stand out. The book covers topics such as anatomy and physiology, exercise prescription, program design, and more. If you are looking to develop your career in personal training or want to learn about fitness, this is the book for you.
Iyengar Yoga for Beginners: An Introduction to the Classic Poses
B.K.S. Iyengar | Dorling Kindersley Publishers Ltd

Iyengar Yoga for Beginners: An Introduction to the Classic Poses

RM52.00 MYR RM30.00 MYR 42% off

Goodreads rating: 4.16

RM52.00 MYR RM30.00 MYR 42% off

60% off est. retail

In stock: Very Good

If yoga's been on your mind, starting with the Iyengar method could be perfect for you. This book lays out the foundation of yoga through classic poses with a level of detail that ensures safety and accuracy. It's ideal for beginners who appreciate thorough guidance and a structured approach to learning the practice.
Training Tips for Cyclists and Triathletes - Thryft
Lance Armstrong, Chris Carmichael, Jim Rutberg  | Velopress

Training Tips for Cyclists and Triathletes

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.88

RM26.00 MYR RM15.00 MYR 42% off

87% off est. retail

In stock: Very Good

This book can benefit cyclists and triathletes looking to improve their training routines and overall performance. With insights from an experienced coach who worked with a famous champion, readers can gain valuable perspective and motivation to reach their goals. The book provides practical tips and advice, such as nutrition, strength training, and bike maintenance, with clear and easy-to-follow instructions.
Hit It Hard!: The Modern Fundamentals of Power Golf - Thryft
Mike Dunaway | Simon & Schuster

Hit It Hard!: The Modern Fundamentals of Power Golf

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.5

RM37.00 MYR RM15.00 MYR 59% off

86% off est. retail

In stock: Very Good

This book is a must-read for golfers looking to take their game to the next level. Mike Dunaway, the legendary long drive champion, shares his secrets to hitting the ball with astonishing power. With step-by-step instructions and detailed line drawings, you'll learn how to maximize your yardage off the tee and gain an edge on your competitors. Get ready to unleash your true golfing potential!
Rock Climbing - Thryft
Timothy W. Kidd | Human Kinetics

Rock Climbing

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.44

RM30.00 MYR RM15.00 MYR 50% off

87% off est. retail

In stock: Very Good

This book could be a good read for anyone who wants to learn and excel in the thrilling sport of rock climbing. With expert guidance, it presents the key techniques, skills, and safety tips needed to conquer both indoor and outdoor climbing. Its comprehensive coverage of appropriate gear and equipment ensures that you'll be well-prepared for your adventures. Whether you're a beginner or an experienced climber, this book will help you master the art of rock climbing and take your skills to new heights.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.