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Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

RM36.85 MYR from RM18.24 MYR Save up to 55%

Goodreads rating: 3.6

RM36.85 MYR from RM18.24 MYR Save up to 55%

In stock: Very Good

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
The Easy Yoga Workbook : The Perfect Introduction to Yoga - Thryft
tara-fraser | Duncan Baird Publishers

The Easy Yoga Workbook : The Perfect Introduction to Yoga

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 3.75

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Well Read

The Easy Yoga Workbook could be a great read for users who are interested in starting a yoga practice at home but would like guidance from an expert. The book is easy to follow and includes clear instructions and photographs of each posture, making it accessible for anyone regardless of their age and fitness level. With the added bonus of a CD featuring a complete 60-minute yoga workout and 5 guided meditations, users can start their yoga practice right away and enjoy the benefits of improved posture, reduced pain in their back, neck and shoulders, increased concentration, and more. Users would appreciate the specially commissioned exercise photographs, analysis of common problems associated with the postures, and specific instructions on how to overcome them.
Pocket Road Bike Maintenance - Thryft
ANDREWS GUY | Bloomsbury

Pocket Road Bike Maintenance

RM33.13 MYR from RM18.24 MYR Save up to 51%

Goodreads rating: 4.8

RM33.13 MYR from RM18.24 MYR Save up to 51%

In stock: Very Good

If you love cycling and prefer a hands-on approach for maintaining your road bike, this book is for you. It's compact enough to take on your rides, yet detailed with high-quality photos to guide you through repairs and maintenance. Plus, knowing how to spot trouble early can save you money on repairs, making this a wise companion for any cost-conscious cyclist.
The Real Truth About the Golf Swing - Thryft
luxton-theo | Kingswood P.

The Real Truth About the Golf Swing

RM33.13 MYR from RM14.52 MYR Save up to 64%

Goodreads rating: 0.0

RM33.13 MYR from RM14.52 MYR Save up to 64%

In stock: Well Read

If your passion is hitting the greens and you're looking to improve your stroke, "The Real Truth About the Golf Swing" by Theo Luxton is your caddie in book form. With its publication date rooted in 1985, it carries a legacy of golf wisdom, possibly offering timeless techniques and perspectives that have stood the test of time, giving both amateurs and seasoned players an edge on their swing.
The Climber's Handbook - Thryft
Garth Hattingh | Caxton Editions

The Climber's Handbook

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 3.58

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Very Good

The Climber's Handbook is a comprehensive guide that provides insights into all forms of climbing - traditional rock climbing, snow and ice, and alpine (mixed climbing) - making it a must-read for anyone looking to learn the basics or refresh their skills. With engaging photographs and informative text, this book covers important topics such as the history of climbing, equipment, skills and techniques, and even expedition planning. If you're an adventurous spirit looking to challenge yourself outdoors, this is the book for you.
Championship Swimming - How to Improve Your Technique and Swim Faster in 30 Days or Less
New
Kathlene Bissell, Tracey McFarlane-Mirande  | Mcgraw Hill

Championship Swimming - How to Improve Your Technique and Swim Faster in 30 Days or Less

from RM33.13 MYR

Goodreads rating: 3.5

from RM33.13 MYR

In stock: Well Read

Whether you're hoping to outpace the competition or just enjoy your laps a little more, "Championship Swimming" provides the guidance you need to polish your technique. Endorsed by top-tier athletes and presented in an approachable format, this book offers a clear path to bettering your performance with tips that could very well have you seeing personal bests in just 30 days. Plus, the included dry-land exercises ensure your improvement isn't limited to the water.
Five Fundamentals - Steve Elkington Reveals the Secrets of the Best Swing in Golf - Thryft
Steve Elkington, Curt Sampson  | Ballantine Books

Five Fundamentals - Steve Elkington Reveals the Secrets of the Best Swing in Golf

RM62.12 MYR from RM29.40 MYR Save up to 53%

Goodreads rating: 4.0

RM62.12 MYR from RM29.40 MYR Save up to 53%

In stock: Very Good

If you're looking to up your golf game, "Five Fundamentals" could be your new coach in book form. Steve Elkington doesn't just show you the ropes; he takes you on a personal journey through the technicalities, all while sharing stories that make the learning process engaging. It's like getting a private lesson with a touch of heart.
The Swing: Mastering the Principles of the Game - Thryft
Nick Price | Knopf

The Swing: Mastering the Principles of the Game

RM29.40 MYR from RM14.52 MYR Save up to 61%

Goodreads rating: 3.7

RM29.40 MYR from RM14.52 MYR Save up to 61%

In stock: Very Good

Whether you're a beginner or an experienced golfer, "The Swing: Mastering the Principles of the Game" is the ultimate guide to improving your golfing skills. Nick Price, a world-renowned golfer, shares his expertise and passion for the art and science of the swing. With a combination of theory and practice, this book will help you develop a strong grip, a powerful downswing, a reliable short game, and effective putting techniques. Prepare to be inspired by Price's perseverance and dedication. This book is a must-read for anyone seeking long-term improvement and the joy of mastering the game.
Fitness for Life Manual
New
Matt Roberts | Dorling Kindersley

Fitness for Life Manual

from RM14.52 MYR

Goodreads rating: 3.75

from RM14.52 MYR

In stock: Like New

This isn't just a manual; it's like having a personal trainer at your fingertips. Whether you're gearing up for ski season or adapting to the adventurous journey of pregnancy, this book caters to every fitness level. Matt Roberts brings not just his expertise, but the allure of his celebrity clientele's success stories, grounded with real-life transformations that could inspire anyone to jumpstart their fitness journey.
Golf For Dummies
New
MCCORD | Idg Books Worldwide, Inc.

Golf For Dummies

from RM51.73 MYR

Goodreads rating: 3.61

from RM51.73 MYR

In stock: Well Read

Whether you're just picking up a golf club or you've been hacking away at the fairways for years, "Golf for Dummies" can give your game a boost. Gary McCord imparts his substantial knowledge in an accessible way, covering everything from grip to swing, and even how to get your mind in shape for golf. This book helps to demystify the sport's complexities and will likely contribute a few strokes of improvement to your game.
No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body - Thryft
Linda La Rosa, Wayne L. Westcott  | Perigee Trade

No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body

RM33.13 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 5.0

RM33.13 MYR from RM14.52 MYR Save up to 56%

In stock: Very Good

If you're looking to tackle that stubborn cellulite with a mix of exercise and nutrition, 'No More Cellulite' might just be your new workout companion. The authors deliver a no-nonsense, scientific approach that demystifies the fight against cellulite. Practical fitness routines paired with dietary insights make this an actionable plan for those wanting to improve lower body firmness and overall health. It's straightforward, backed by science, and skips the empty promises—making it a refreshing read in a sea of fitness fads.
Football Drills and Skills - Thryft
Unknown | Hinkler Books

Football Drills and Skills

RM18.24 MYR RM14.52 MYR Save up to 56%

Goodreads rating: 0.0

RM18.24 MYR RM14.52 MYR Save up to 56%

In stock: Well Read

Recommendation: 1. If you're a football enthusiast looking to take your skills to the next level, this book is a game-changer. "Football Drills and Skills" is packed with a variety of exercises and routines that will help you improve your game, whether you're practicing alone or with a group. Get ready to unleash your full potential and dominate the field with this comprehensive guide.
Rock Climbing - Thryft
Timothy W. Kidd | Human Kinetics

Rock Climbing

RM21.96 MYR from RM14.52 MYR Save up to 59%

Goodreads rating: 3.44

RM21.96 MYR from RM14.52 MYR Save up to 59%

In stock: Very Good

This book could be a good read for anyone who wants to learn and excel in the thrilling sport of rock climbing. With expert guidance, it presents the key techniques, skills, and safety tips needed to conquer both indoor and outdoor climbing. Its comprehensive coverage of appropriate gear and equipment ensures that you'll be well-prepared for your adventures. Whether you're a beginner or an experienced climber, this book will help you master the art of rock climbing and take your skills to new heights.
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
Mary Helen Bowers | Da Capo Lifelong Books

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

RM51.73 MYR from RM40.57 MYR Save up to 24%

Goodreads rating: 3.91

RM51.73 MYR from RM40.57 MYR Save up to 24%

In stock: Like New

Imagine redefining your fitness journey with the elegance and poise of a ballet dancer, minus the stage and tutus. Ballet Beautiful offers just that—a transformative fitness method that isn't about punishing gym routines or fleeting diets. Instead, it blends ballet's art with practical workouts and a stress-free nutrition plan, making it ideal for anyone longing for a dancer's strength and grace while juggling life's demands. Mary Helen Bowers' expertise ensures that your path to fitness is as enchanting as it is effective.
The Sport Psych Handbook - Thryft
Shane M. Murphy | Human Kinetics

The Sport Psych Handbook

RM40.57 MYR from RM14.52 MYR Save up to 64%

Goodreads rating: 4.14

RM40.57 MYR from RM14.52 MYR Save up to 64%

In stock: Very Good

The Sport Psych Handbook is a valuable read for athletes who want to take their game to the next level. The book offers research-backed approaches to improve mental focus, emotional control, communication skills, and more. Users will appreciate the detailed advice on overcoming challenges, such as slumps and injuries, to have a successful season. The book's most unique feature is its holistic approach to performance improvement, helping readers to optimize both physical and mental skills for exceptional athletic success.
Brazilian Jiu-Jitsu: The Ultimate Guide to Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
New
Alexandre Paiva | Tuttle Publishing

Brazilian Jiu-Jitsu: The Ultimate Guide to Brazilian Jiu-Jitsu and Mixed Martial Arts Combat

from RM40.57 MYR

Goodreads rating: 4.28

from RM40.57 MYR

In stock: Very Good

If you’re serious about Brazilian Jiu-Jitsu or MMA, this book is a treasure trove straight from Alexandre Paiva, a legend in the sport. Imagine having a personal masterclass with a World Champion, learning not just moves but strategies that have proven their worth in high-stakes competition. It's a must-have for anyone wanting to gain a substantial edge in grappling and ground fighting.
Bicycle Maintenance and Repair - Thryft
Todd Downs | Rodale Books

Bicycle Maintenance and Repair

RM54.00 MYR from RM25.68 MYR Save up to 52%

Goodreads rating: 3.93

RM54.00 MYR from RM25.68 MYR Save up to 52%

In stock: Very Good

If you're someone who rides regularly, "Bicycle Maintenance and Repair" is a treasure trove of information that could save you a pretty penny on shop visits. Todd Downs hands you the tools to tackle everything from routine maintenance to complex repairs, all with clear illustrations and easy-to-follow instructions. This book isn't just about fixing problems; it's about upgrading and optimizing your bike to enjoy your rides even more.
Football Skills - Thryft
Edward Ensor | Parragon Book Service Ltd

Football Skills

RM21.96 MYR from RM14.52 MYR Save up to 59%

Goodreads rating: 0.0

RM21.96 MYR from RM14.52 MYR Save up to 59%

In stock: Very Good

Whether you're just starting out or an avid fan, Football Skills provides a comprehensive guide to mastering essential techniques. With step-by-step instructions and full-color illustrations, it is the perfect companion for both beginners and experienced players looking to improve their game. This book's most distinctive feature is its focus on the basics of football, perfect for novice players. Reviewers would likely praise its clear and practical presentation of techniques, while noting its focus on the fundamentals of the sport.
LL Cool J's Platinum Workout - Sculpt Your Best Body Ever With Hollywood's Fittest Star - Thryft
Dave Honig, L.L. Cool J., Jeff O'Connell  | Rodale Books

LL Cool J's Platinum Workout - Sculpt Your Best Body Ever With Hollywood's Fittest Star

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 3.82

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Very Good

LL Cool J's Platinum Workout is a great read for individuals who want an insight into a professional athlete's workout regimen. The book is unique in providing recommendations for four fitness levels, making it suitable for anyone looking to start working out or advance their existing routine. Additionally, LL Cool J's Platinum Workout includes a comprehensive four-week program for women and a range of complementary recipes, making it a suitable option for anyone who wants to take their body to the next level.
Iron Yoga - Thryft

Iron Yoga

RM29.40 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 3.84

RM29.40 MYR from RM14.52 MYR Save up to 56%

In stock: Very Good

Iron Yoga could be a great read for you if you're looking to take your yoga routine to the next level. This revolutionary workout combines yoga poses with upper-body work for super-fast results. The book includes over 25 of your favorite yoga asanas and incorporates light to moderate dumbbells to work the arms, shoulders, chest, back, and core. With 125 photographs to clearly demonstrate the proper form for each pose, this workout routine helps increase lean muscle mass, fires up the metabolism, assists with weight management goals, increases flexibility and range of motion, sharpens concentration skills, and enhances proper breathing techniques—calming the body and reducing stress and tension.
Running A to Z: An Encyclopaedia for the Thoughtful Runner - Thryft
Joe Henderson | Penguin Books

Running A to Z: An Encyclopaedia for the Thoughtful Runner

RM29.40 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 4.0

RM29.40 MYR from RM14.52 MYR Save up to 56%

In stock: Well Read

This book is an excellent resource for runners of all levels who want to deepen their understanding of the sport. It covers everything from training plans to injury prevention, nutrition, and gear. What sets it apart is its thoughtful and reflective approach, which encourages runners to understand and appreciate the mental and emotional aspects of the sport in addition to the physical ones. Readers will appreciate the author's expertise and passion, and will walk away with a renewed appreciation for the joys of running.
Exercises For Gentlemen - 50 Exercises To Do With Your Suit On - Thryft
M. Ellsworth Olsen, Alfred B. Olsen  | Universe

Exercises For Gentlemen - 50 Exercises To Do With Your Suit On

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 4.0

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Well Read

Recommendation: This book is perfect for busy executives who don't have the time to go to the gym or change clothes. The exercises can be done while wearing a suit and take only 15 minutes. The book also provides guidance on posture, bathing, and homeopathic remedies. The unique and distinctive feature of this book is that it helps to make a person more graceful, strong, and symmetrical without investing much time or money.
In Search of Tiger A Journey Through Golf With Tiger Woods - Thryft
Tom Callahan | Crown

In Search of Tiger A Journey Through Golf With Tiger Woods

RM48.01 MYR from RM18.24 MYR Save up to 63%

Goodreads rating: 3.43

RM48.01 MYR from RM18.24 MYR Save up to 63%

In stock: Very Good

If you're intrigued by golf's most enigmatic figure, "In Search of Tiger" offers you a rare window into Tiger Woods's life and career. Through Tom Callahan's unparalleled access and keen observations, you get to witness the making of a golfing legend and understand the sport through the arc of Tiger's influence. It's the closest look into the guarded life of a superstar whose impact on golf transcends the game itself.
The Complete Book of Running for Women
Claire Kowalchik | Pocket Books

The Complete Book of Running for Women

from RM14.52 MYR

Goodreads rating: 3.78

from RM14.52 MYR

In stock: Very Good

Whether you're lacing up for the first time or have many miles behind you, this book is like a trusted friend and coach. Claire Kowalchik understands the nuances of women's running, offering guidance that spans nutrition, injury prevention, and training through life's various stages. It's an empowering read that'll support your journey to fitness and beyond.
On the Run: Exercise and Fitness for Busy People
New
Gloria Averbuch, Grete Waitz  | Rodale Books

On the Run: Exercise and Fitness for Busy People

from RM55.46 MYR

Goodreads rating: 3.4

from RM55.46 MYR

In stock: Well Read

If your days are packed and you’re finding it hard to carve out time for fitness, Grete Waitz's "On the Run" could serve as your personal coach in book form. It's not just about running; it's about integrating exercise and better eating habits into life's demanding schedule. Waitz, a world champion marathoner, understands the stress of balancing health and a busy life, making her guide a realistic approach for anyone who feels time-starved yet health-conscious.
Winning Motivation for Business, Sport & Life - Thryft
Frank Dick | Abingdon Press

Winning Motivation for Business, Sport & Life

RM32.31 MYR from RM18.24 MYR Save up to 49%

Goodreads rating: 4.13

RM32.31 MYR from RM18.24 MYR Save up to 49%

In stock: Well Read

If you're always aiming to reach the top in your field, "Winning" could be your playbook. Frank Dick distills lessons from sports that apply to business and personal growth. This book has pragmatic tips that could change your mindset about success and teach you how to cultivate the discipline and focus of an athlete. It's not just about victory; it's about the journey towards excellence.
Cross-Training For Dummies - Thryft
Tony Ryan | John Wiley & Sons

Cross-Training For Dummies

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 3.0

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Very Good

Cross-Training For Dummies is a great read for those who want to shake up their fitness routine and take their fitness to the next level. With a vast array of workouts and sports to choose from, both individual and team, it offers something for everyone. The book also lays out how to set personalized goals and assess your fitness level, ensuring that you are on the right track towards achieving your fitness goals. Readers would appreciate the practical tips that'll help them turbocharge their workouts and embrace cutting-edge workouts such as Pilates, spinning, and more. All in all, Cross-Training For Dummies is a well-rounded guide that can help readers elevate their fitness routine while staying injury-free.
How Far Can You Go? My 25-Year Quest to Walk Again
Mark A. Tabb, John MacLean  | Hachette Books

How Far Can You Go? My 25-Year Quest to Walk Again

RM59.18 MYR from RM36.85 MYR Save up to 39%

Goodreads rating: 4.08

RM59.18 MYR from RM36.85 MYR Save up to 39%

In stock: Well Read

If you're looking for a dose of real-world inspiration, John Maclean's memoir is a potent choice. It's not just an account of physical endurance; it encapsulates the human spirit's ability to adapt, overcome, and achieve the unthinkable. Maclean's journey from catastrophic injury to walking again after 25 years is a testament to tenacity and hope. This book could offer you a new perspective on the power of determination and the importance of setting ambitious goals.
Just Move! A New Approach to Fitness After 50
New
James P. Owen | National Geographic

Just Move! A New Approach to Fitness After 50

from RM48.01 MYR

Goodreads rating: 3.81

from RM48.01 MYR

In stock: Very Good

"Just Move!" isn't just a book; it's a promise of a more agile, pain-free existence as you age. James P. Owen's transformation from a sedentary executive to someone more fit than in his 20s is genuinely inspiring. If you're seeking a relatable fitness mentor who understands the unique challenges of aging, Owen's practical, adaptable approach can guide you to a more active, healthier lifestyle without the frustration of one-size-fits-all solutions.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

RM59.18 MYR from RM21.96 MYR Save up to 67%

Goodreads rating: 4.27

RM59.18 MYR from RM21.96 MYR Save up to 67%

In stock: Very Good

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour - Thryft
John Strege | Harper

Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour

RM48.01 MYR from RM18.24 MYR Save up to 63%

Goodreads rating: 3.21

RM48.01 MYR from RM18.24 MYR Save up to 63%

In stock: Very Good

This book is a hole in one if you've always been curious about what it's truly like for those competing on the PGA Tour. John Strege offers an all-access pass to the intriguing blend of glitz, stress, and mental games that characterize a professional golfer's week. From private jokes to pressure-cooker moments, 'Tournament Week' reveals the often unseen realities of tournament golf, promising a read that's as close as you can get to actually being there.
Strong Women Stay Young - Thryft
Sarah Wernick, Miriam E. Nelson  | Bantam

Strong Women Stay Young

from RM14.52 MYR

Goodreads rating: 4.12

from RM14.52 MYR

In stock: Well Read

"Strong Women Stay Young" is a great book for any woman looking to improve their health and fitness without resorting to drugs or extreme diets. With just two sessions of strength training a week, the book shows how women of any fitness level can improve bone density, strength, balance, flexibility and energy levels. The program is safe and easy to follow, and significant improvements can be seen within just four weeks. Its unique feature is that it combines strength training with overall fitness, making it an effective choice for women of all ages looking to improve their health and well-being.
Dance Injuries : Their Prevention and Care - Thryft
Daniel D. Arnheim | Princeton Book Co Pub

Dance Injuries : Their Prevention and Care

RM33.13 MYR from RM18.24 MYR Save up to 51%

Goodreads rating: 4.75

RM33.13 MYR from RM18.24 MYR Save up to 51%

In stock: Very Good

If dance is your passion, but fear of injury looms large, this book could be your new best friend. It's a deep dive into understanding the why and how of dance injuries with a strong focus on prevention and recovery. Whether you're an aspiring ballet star or a hip-hop enthusiast, the insights on anatomy and kinesiology tailored to dance are invaluable for a long and healthy career.
Body Express Makeover : Trim and Sculpt Your Body in Less Than Six Weeks - Thryft
Michael George | Touchstone

Body Express Makeover : Trim and Sculpt Your Body in Less Than Six Weeks

RM27.44 MYR RM14.52 MYR Save up to 66%

Goodreads rating: 3.38

RM27.44 MYR RM14.52 MYR Save up to 66%

In stock: Very Good

This book is perfect for busy individuals who want to achieve maximum fitness results in less than six weeks. Celebrity-fitness guru Michael George, who is known for his weight loss and shaping up program, shares his two-in-one total body workouts that will blend the best of Pilates, yoga, martial arts, strength training, aerobics, and interval training. The book also includes a personalized exercise program with easy-to-follow instructions, as well as a sensible fat-blasting nutritional program that will never leave you hungry. With just thirty minutes a day, you can start to see changes in your body, in as little as two weeks.
Children Moving: A Reflective Approach to Teaching Physical Education
Shirley Holt/Hale, Melissa A. Parker, George M. Graham  | Mcgraw-hill Humanities/social Sciences/languages

Children Moving: A Reflective Approach to Teaching Physical Education

RM51.73 MYR from RM33.13 MYR Save up to 41%

Goodreads rating: 3.5

RM51.73 MYR from RM33.13 MYR Save up to 41%

In stock: Very Good

If you're passionate about promoting active lifestyles among children, you'll find "Children Moving" an invaluable resource. It provides a fine balance between theory and practice, equipping you with the techniques to encourage skill development in a fun, effective way. Additionally, its emphasis on reflective teaching will sharpen your ability to adapt lessons to the needs of your students.
Companion To The Triathlete's Training Bible - Thryft
Joe Friel | Velopress

Companion To The Triathlete's Training Bible

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 4.41

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Like New

This book can be a valuable resource for triathletes who are looking to take their training up a notch by incorporating the latest techniques and tips. The book offers a comprehensive guide to the most important advances in the sport, and is written by Joe Friel – one of the foremost authorities on triathlon training. Users could expect an in-depth guide on how to incorporate the latest techniques and set themselves up for success in their next triathlon competition.
Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer - Thryft
Bicycling Magazine, Ed Pavelka  | Rodale Books

Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer

RM21.96 MYR from RM14.52 MYR Save up to 43%

Goodreads rating: 3.55

RM21.96 MYR from RM14.52 MYR Save up to 43%

In stock: Very Good

This book offers a comprehensive guide to road cycling, covering everything from bicycle maintenance to advanced riding techniques. It is perfect for intermediate to advanced cyclists who want to improve their skills and take their riding to the next level. The long-distance tips from the Race Across America record-holder and workout recommendations make it a valuable resource for those looking to increase endurance and performance. Overall, this book is an essential read for any serious road cyclist looking to maximize their skills and reach their cycling goals.
Brothers of Iron : How the Weider Brothers Created the Fitness Movement and Built a Business Empire - Thryft
Joe Weider, Ben Weider  | Sports Publishing

Brothers of Iron : How the Weider Brothers Created the Fitness Movement and Built a Business Empire

RM33.13 MYR from RM14.52 MYR Save up to 64%

Goodreads rating: 4.04

RM33.13 MYR from RM14.52 MYR Save up to 64%

In stock: Like New

This book would be a great read for anyone interested in the fascinating story of how the Weider brothers single-handedly propelled the fitness industry to unprecedented heights. With their passion, determination, and unwavering belief in the power of strength training, Joe and Ben Weider took bodybuilding from the outskirts to the mainstream. Through their journey, readers will be captivated by their entrepreneurial spirit, their commitment to inclusivity, and their relentless pursuit of excellence. Get ready to be inspired and motivated to reach your own potential as you follow the incredible rise of these two visionary brothers.
Complete Conditioning for Tennis - Thryft

Complete Conditioning for Tennis

RM33.13 MYR from RM14.52 MYR Save up to 61%

Goodreads rating: 4.03

RM33.13 MYR from RM14.52 MYR Save up to 61%

In stock: Very Good

This book is a great resource for tennis players of all levels who want to improve their athletic abilities on the court. It contains detailed exercises and programs that are tailored specifically for tennis players to help increase strength, power, agility, and quickness. The included DVD also provides visual demonstrations of the exercises and drills used by professional players. Endorsed by the U.S. Tennis Association, "Complete Conditioning for Tennis" is an essential guide for players looking to take their game to the next level.
ACSM's Resources for the Personal Trainer : Techniques, Complications, and Management - Thryft
Kenneth E. Baldwin, American College of Sports Medicine, Neal I. Pire  | Lippincott Williams & Wilkins

ACSM's Resources for the Personal Trainer : Techniques, Complications, and Management

RM85.23 MYR from RM33.13 MYR Save up to 62%

Goodreads rating: 3.94

RM85.23 MYR from RM33.13 MYR Save up to 62%

In stock: Very Good

This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal TrainerSM exam and provides coverage of fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. The Second Edition is now in full color and includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals.
Jump Into Jazz: The Basics and Beyond for the Jazz Dance Student
New
Minda Goodman Kraines, Esther Pryor  | Mcgraw-hill Humanities/social Sciences/languages

Jump Into Jazz: The Basics and Beyond for the Jazz Dance Student

from RM33.13 MYR

Goodreads rating: 4.25

from RM33.13 MYR

In stock: Very Good

If you're intrigued by the vibrant world of jazz dance, 'Jump Into Jazz' is your backstage pass to mastering this art form. Minda Goodman Kraines serves as an experienced guide, steering you through the foundational moves with helpful illustrations and tips. Plus, the added insights into dance history and wellness make this read invaluable for anyone looking to dance their heart out while staying safe and informed. Whether you're a dance student or simply jazz-curious, this book strikes the right chord.
Massage : A Step-by-step Guide - Thryft
Yvonne Worth | Element Books Ltd

Massage : A Step-by-step Guide

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 3.25

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Very Good

This book is a great resource for individuals who are interested in learning how to give and receive massages for relaxation or therapy. The step-by-step guide provides easy-to-follow instructions for a range of massages that can be performed on oneself or others. Its unique feature is the inclusion of a self-help section for treating common ailments, making it a great resource for those looking to manage their own health and well-being.
The Michelle Wie Way - Inside Michelle Wie's Power-Swing Technique - Thryft
John Andrisani | Center Street

The Michelle Wie Way - Inside Michelle Wie's Power-Swing Technique

RM33.13 MYR from RM18.24 MYR Save up to 51%

Goodreads rating: 2.33

RM33.13 MYR from RM18.24 MYR Save up to 51%

In stock: Very Good

If you're an aspiring golfer aiming to refine your swing, "The Michelle Wie Way" could serve as an invaluable guide. John Andrisani deconstructs the techniques of a prodigious talent, providing insights with detailed steps and illustrative photos. This book isn't just a manual; it's inspiration in paperback, direct from a golfing trailblazer.
Swim, Bike, Run - Thryft
Wes Hobson, Mike Vickers, Clark A. Campbell  | Human Kinetics

Swim, Bike, Run

RM37.69 MYR from RM21.96 MYR Save up to 42%

Goodreads rating: 3.95

RM37.69 MYR from RM21.96 MYR Save up to 42%

In stock: Well Read

If triathlons are your passion or next challenge, 'Swim, Bike, Run' could be your new training bible. Written by a professional triathlete, it covers each discipline in detail, providing expertise on workouts, techniques, and equipment. It's not just about physical preparation but also includes nutrition, mental strategies, and race day tips to give you a complete performance toolkit. Whether you're eyeing a Sprint or an Ironman, this book is tailored to help elevate your game.
Runner's World Advanced Running Book - Thryft
Cordiner Nelson | Macmillan Pub Co

Runner's World Advanced Running Book

RM29.40 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 0.0

RM29.40 MYR from RM14.52 MYR Save up to 56%

In stock: Very Good

This book is an excellent guide for experienced runners who want to take their running to the next level, covering topics such as hill training, interval training, and nutrition. The most unique and distinctive feature of this book is its focus on advanced runners, making it an ideal choice for those who want to improve their performance and take their running to the next level.
Best Karate, Vol.3: Kumite 1 - Thryft
Masatoshi Nakayama | Kodansha International

Best Karate, Vol.3: Kumite 1

RM21.96 MYR from RM14.52 MYR Save up to 59%

Goodreads rating: 4.47

RM21.96 MYR from RM14.52 MYR Save up to 59%

In stock: Like New

This book is recommended for martial artists who are looking to sharpen their skills and master the art of kumite. With detailed explanations and demonstrations, it not only teaches the different types of kumite but also highlights the underlying principles of karate. By following the basic rules and principles outlined in this book, readers can enhance their power and technique in both kata and sparring.
The One Plane Cut Swing: Hogan's Secret Angle - Thryft
Blake Burleson | Authorhouse

The One Plane Cut Swing: Hogan's Secret Angle

RM29.40 MYR from RM14.52 MYR Save up to 61%

Goodreads rating: 0.0

RM29.40 MYR from RM14.52 MYR Save up to 61%

In stock: Very Good

This book is for golfers seeking Hogan's secret angle to consistently hitting a left to right shot. Blake Burleson dives deep into the technique and shares the key to a more perfect shot with a tighter pattern. With this knowledge, you'll have the power to add precision and finesse to your game, unlocking your true potential on the green.
Zinn and the Art of Triathlon Bikes : Aerodynamics, Bike-fit, Speed Tuning and Maintenance - Thryft
Todd Telander, Lennard Zinn  | Velopress

Zinn and the Art of Triathlon Bikes : Aerodynamics, Bike-fit, Speed Tuning and Maintenance

RM33.13 MYR from RM14.52 MYR Save up to 64%

Goodreads rating: 4.38

RM33.13 MYR from RM14.52 MYR Save up to 64%

In stock: Well Read

"Zinn and the Art of Triathlon Bikes" is a must-read for any triathlete looking to improve their bike performance. Lennard Zinn, a trusted authority on bicycle design and maintenance, provides clear advice on equipment choice and upgrades specific to the needs of triathletes. The book offers practical tips on maintenance, enhancing comfort, and improving speed in the aerodynamic time trial position. With clear illustrations and exploded views, this book will benefit both newcomers and experienced mechanics in maintaining their triathlon bikes.
Ultimate Pilates: Achieve the Perfect Body Shape - Thryft
Dreas Reyneke | Hay House Inc

Ultimate Pilates: Achieve the Perfect Body Shape

RM29.40 MYR from RM14.52 MYR Save up to 61%

Goodreads rating: 4.17

RM29.40 MYR from RM14.52 MYR Save up to 61%

In stock: Well Read

Feeling like you need a refresh both physically and mentally? "Ultimate Pilates" could be just the ticket. Dreas Reyneke's exceptional experience guides you through exercises that aren't just effective, but also promote a serene and mindful approach to fitness. Imagine the ease of achieving a toned body and improved posture all from the comfort of your home. This program is especially enticing if you admire the poise of Reyneke's celebrity clients and want to emulate their results.
Training Fencing - Thryft
Baith, Katrin Barth, Berndt Barth  | Meyer & Meyer Sport

Training Fencing

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 3.86

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Like New

This book is perfect for anyone looking to learn the techniques and tactics of fencing. The authors provide step-by-step instructions on how to teach fencing, along with exercises that are designed to build endurance, strength, and speed. The book is easy to follow, and readers will appreciate the wealth of knowledge and experience that the authors bring to the subject.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.