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Fast Food Nation : The Dark Side of the All-American Meal - Thryft
Eric Schlosser | Harper Perennial

Fast Food Nation : The Dark Side of the All-American Meal

RM45.00 MYR RM15.00 MYR 67% off

Goodreads rating: 3.75

RM45.00 MYR RM15.00 MYR 67% off

Fast food has hastened the malling of our landscape, widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled American cultural imperialism abroad. That's a lengthy list of charges, but here Eric Schlosser makes them stick with an artful mix of first-rate reportage, wry wit, and careful reasoning.Schlosser's myth-shattering survey stretches from California's subdivisions where the business was born to the industrial corridor along the New Jersey Turnpike where many fast food's flavors are concocted. Along the way, he unearths a trove of fascinating, unsettling truths -- from the unholy alliance between fast food and Hollywood to the seismic changes the industry has wrought in food production, popular culture, and even real estate. (back cover)
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

RM56.00 MYR

Goodreads rating: 4.15

RM56.00 MYR

31% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
Why Do Men Have Nipples? Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini
Billy Goldberg, mark-leyner-billy-goldberg  | Orion

Why Do Men Have Nipples? Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini

RM33.00 MYR

Goodreads rating: 3.39

RM33.00 MYR

38% off est. retail
If you're the type who loves spicing up conversations with fascinating tidbits, "Why Do Men Have Nipples?" will be your secret weapon. You'll find yourself chuckling and wide-eyed as you learn the answers to questions you've pondered in silence—or maybe after a few drinks. This book isn't just informative, it's a treasure trove of anecdotes bound to make you the most interesting guest at any party.
Fast Food Nation : What The All-American Meal is Doing to the World - Thryft
Eric Schlosser | Penguin Books

Fast Food Nation : What The All-American Meal is Doing to the World

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 3.75

RM19.00 MYR RM15.00 MYR 21% off

DO YOU REALLY KNOW WHAT YOU'RE EATING WHEN YOU TUCK INTO THAT JUICY BURGER?Britain eats more fast food than any other country in Europe. It looks good, tastes good, and it's cheap. But the real cost never appears on the menu.Eric Schlosser's explosive bestseller, by turns funny and terrifying, tells the story of our love affair with fast food. He visits the lab that re-creates the smell of strawberries; examines the safety records of abattoirs; reveals why the fries taste so good and what really lurks between the sesame buns--and shows how fast food is transforming not only our diets but our world.(back cover)
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman
Timothy Ferriss | Vermillion

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman

RM48.00 MYR

Goodreads rating: 3.71

RM48.00 MYR

This book would be a good read for someone seeking to optimize their physical performance with minimal time investment. The unique feature of this book is that it provides a menu of options to choose from so that readers can customize their approach to suit their preferences and desired outcomes. Reviews suggest that readers have seen dramatic improvements in body composition, energy levels, and overall health.
The Book of Floating: Exploring the Private Sea - Thryft
Michael Hutchison, Lee Perry  | Gateways Books & Tapes

The Book of Floating: Exploring the Private Sea

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.99

RM37.00 MYR RM15.00 MYR 59% off

88% off est. retail
Immerse yourself in the world of floating and explore the profound healing powers of the floatation tank. This book takes you on an immersive journey, diving into the private sea of your mind and unraveling the mysteries of sensory deprivation. With a new foreword by Lee Perry and updated information, it offers an in-depth look into the remarkable therapeutic uses of the floatation tank. Whether you're a curious explorer or seeking a transformative experience, "The Book of Floating" will guide you to discover the hidden depths within yourself. Get ready to float away on an enlightening and introspective adventure.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

RM56.00 MYR RM26.00 MYR 54% off

Goodreads rating: 4.01

RM56.00 MYR RM26.00 MYR 54% off

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
To Repair the World: Paul Farmer Speaks to the Next Generation
Jonathan L. Weigel, Paul Farmer, Bill Clinton  | University Of California Press

To Repair the World: Paul Farmer Speaks to the Next Generation

RM48.00 MYR

Goodreads rating: 4.1

RM48.00 MYR

52% off est. retail
If you have ever felt the pull to make a difference, "To Repair the World" might just be your catalyst. Paul Farmer's speeches distill the complexity of global health and social justice into personal calls to action that feel both achievable and urgent. His blend of humor and gravity could transform your perspective and perhaps, spur you to join the collective effort to shape a more equitable world.
Stuffed and Starved: The Hidden Battle for the World Food System
Raj Patel | Melville House

Stuffed and Starved: The Hidden Battle for the World Food System

RM33.00 MYR

Goodreads rating: 3.93

RM33.00 MYR

If you've ever felt puzzled or outraged about the paradoxes present in global nutrition, "Stuffed and Starved" is more than an eye-opener; it's a clarion call. Raj Patel takes you on an investigative journey that digs deep into the food systems shaping our world. The book reveals stark realities and hopeful movements alike, making it an essential primer for anyone passionate about food justice and the true cost of what’s on our plates.
Capture: Unraveling the Mystery of Mental Suffering
David A. Kessler | Harper

Capture: Unraveling the Mystery of Mental Suffering

RM59.00 MYR RM37.00 MYR 37% off

Goodreads rating: 3.39

RM59.00 MYR RM37.00 MYR 37% off

71% off est. retail
If you're intrigued by the intricate dance between our minds and the unseen forces that influence us, "Capture" might appeal to you. Dr. Kessler doesn't just lay out his findings from years of research; he weaves them into a narrative that connects the dots between addiction, depression, and everyday struggles. It's an insightful journey into understanding why we think and feel the way we do, offering a blend of scientific analysis, personal stories, and a touch of philosophical pondering. For anyone looking to gain deeper insight into the mind's workings and the complexities of mental suffering, this book could be a revealing read.
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
Gary Taubes | Vintage

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

RM63.00 MYR RM41.00 MYR 35% off

Goodreads rating: 4.17

RM63.00 MYR RM41.00 MYR 35% off

63% off est. retail
If you've ever found yourself frustrated with yo-yo dieting or confused by fluctuating nutritional guidelines, "Good Calories, Bad Calories" by Gary Taubes might just be the game-changer you need. Taubes meticulously dissects conventional wisdom on dieting, providing a well-researched perspective that questions the demonization of certain macronutrients. This isn't a light read, but rather a deep dive into the scientific studies behind nutrition and health, which could radically shift how you approach food and wellness.
The Wild Life of Our Bodies: Predators, Parasites, and Partners That Shape Who We Are Today
Rob Dunn | Harper

The Wild Life of Our Bodies: Predators, Parasites, and Partners That Shape Who We Are Today

RM41.00 MYR

Goodreads rating: 3.91

RM41.00 MYR

If you're fascinated by how our modern lifestyles contrast with our evolutionary past, "The Wild Life of Our Bodies" is an illuminating read. Rob Dunn doesn't just share facts; he tells a captivating story of how our attempts to sanitize our environment may affect our health in unforeseen ways. It's a thought-provoking journey for anyone interested in the intersection of biology, evolution, and our everyday lives.
The COVID-19 Chronicles: Singapore's Journey from Pandemia to Peri-Pandemic Limbo - Thryft
National University of Singapore Yong Loo Lin School of Medicine | World Scientific Publishing

The COVID-19 Chronicles: Singapore's Journey from Pandemia to Peri-Pandemic Limbo

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 5.0

RM30.00 MYR RM15.00 MYR 50% off

91% off est. retail
This book would be a good read for someone who wants to understand Singapore's response to the COVID-19 pandemic in a unique and engaging way. Through bite-sized illustrated stories, the book provides simple explanations of complex public health issues, while also offering a humorous perspective on life during the pandemic. It captures the essence of Singapore's journey from crisis to confusion, and ultimately to a state of uncertainty in the peri-pandemic limbo. It is both informative and entertaining, making it an enjoyable read for anyone interested in the global response to COVID-19.
Why Do Men Fall Asleep After Sex? : More Questions You'd Only Ask a Doctor After Your Third Whiskey Sour - Thryft
Mark Leyner, Billy Goldberg  | Crown

Why Do Men Fall Asleep After Sex? : More Questions You'd Only Ask a Doctor After Your Third Whiskey Sour

RM37.00 MYR RM19.00 MYR 49% off

Goodreads rating: 3.53

RM37.00 MYR RM19.00 MYR 49% off

85% off est. retail
This book is a hilarious Q&A-based guide that delves into the physiological, psychological, and widely believed truths and myths in human anatomy. It presents science in an accessible, humorous, and informative way. The book's most unique and distinctive feature is its ability to bring together the most bizarre questions about sex, love, and human behavior. This book would be a great read for anyone looking to learn about the anatomy and get their questions answered with wit and humor.
The Forever Fix: Gene Therapy and the Boy Who Saved It
Ricki Lewis | Griffin

The Forever Fix: Gene Therapy and the Boy Who Saved It

RM37.00 MYR

Goodreads rating: 3.95

RM37.00 MYR

53% off est. retail
Imagine a story where cutting-edge science and personal triumph collide. "The Forever Fix" is a real-world narrative that offers hope through the lens of gene therapy, all thanks to a courageous young boy. If you're drawn to medical marvels and heartfelt human stories, this could be an enlightening addition to your bookshelf.
The Divided Mind: The Epidemic of Mindbody Disorders
John E. Sarno | Harper Perennial

The Divided Mind: The Epidemic of Mindbody Disorders

RM41.00 MYR

Goodreads rating: 4.04

RM41.00 MYR

If you've ever pondered the profound connection between your mental state and physical health, "The Divided Mind" could offer you eye-opening insights. Dr. John E. Sarno meticulously explores the often-neglected link of psychosomatic disorders, illuminating how our inner turmoil can manifest as physical pain. This book could be a game-changer for you if you're seeking not just an explanation but also a potential path to healing, rooted in understanding the mind's influence over the body.
What's Your Poo Telling You?
Peter Arkle, Anish Sheth, Josh Richman  | Chronicle Books

What's Your Poo Telling You?

RM48.00 MYR

Goodreads rating: 4.05

RM48.00 MYR

If you’ve ever been curious about what your bathroom habits say about your health, "What's Your Poo Telling You?" could be the most entertaining guide you'll find. Dr. Anish Sheth and Josh Richman blend medical facts with humor to make reading about digestion both informative and fun. Plus, it’s a great conversation starter for your next dinner party—just maybe not at the dinner table.
CSIRO Protein Plus
Grant Brinkworth, Jane Bowen, Genevieve James-Martin  | Pan Macmillan Australia

CSIRO Protein Plus

RM63.00 MYR RM15.00 MYR 76% off

Goodreads rating: 3.88

RM63.00 MYR RM15.00 MYR 76% off

85% off est. retail
As you focus on wellness, "CSIRO Protein Plus" can be a game-changer in how you approach diet and exercise. It's not just another dietary guideline; it's a science-backed journey to optimize your health. By bringing balance to your protein intake and syncing it with resistance training, you can tackle weight management and muscle preservation - key factors for anyone looking to get in shape and age gracefully, including those with a penchant for plant-based diets. The 115 recipes will reinvigorate your meals, making health not just a goal but a delicious reality.
Good Germs, Bad Germs
Jessica Snyder Sachs | Hill And Wang

Good Germs, Bad Germs

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.06

RM37.00 MYR RM26.00 MYR 30% off

If you're intrigued by the delicate dance between our bodies and their microscopic companions, "Good Germs, Bad Germs" will illuminate the nuanced relationship that modern medicine has with nature. It's a revelation that we're surrounded by beneficial bacteria, and Jessica Snyder Sachs guides us through our past mistakes and future potential in harnessing the power of these tiny organisms for health. This book is particularly timely given growing concerns about antibiotic resistance, offering not only a critique but a vision for a smarter, symbiotic approach to using science for better health outcomes.
The Scientific Indian - Thryft
Y.S. Rajan, A.P.J. Abdul Kalam  | Penguin Books India Pvt. Ltd

The Scientific Indian

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.29

RM30.00 MYR RM15.00 MYR 50% off

75% off est. retail
The Scientific Indian is a great read for anyone who is curious and wants to learn more about India's scientific advancements. It offers a comprehensive overview of India's recent progress in space exploration, satellite technology, missile development, agriculture, energy, and healthcare. The book emphasizes the importance of tailoring innovation to the goal of national development and provides a pragmatic vision of technological development that will drive India to the forefront of the world in the decades to come. This book will inspire the curious and adventurous mind and encourage tomorrow's scientists and technologists to dream big and work hard to make their dreams come true.
52 Things to Do While You Poo
Hugh Jassburn | Sourcebooks

52 Things to Do While You Poo

RM37.00 MYR RM30.00 MYR 19% off

Goodreads rating: 3.5

RM37.00 MYR RM30.00 MYR 19% off

58% off est. retail
Ever been stuck on the loo without entertainment? "52 Things to Do While You Poo" comes to the rescue with a witty mix of games, history, and scientific facts all about the universal pastime. This absorbing read turns idle time into a chance to chuckle and learn, making it the perfect sidekick for bathroom breaks. Whether as a gag gift or your own personal amusement, it'll make you look forward to those quiet moments in the restroom.
150 ECG Problems
John R. Hampton | Elsevier Health Sciences

150 ECG Problems

RM130.00 MYR RM85.00 MYR 35% off

Goodreads rating: 4.19

RM130.00 MYR RM85.00 MYR 35% off

If you're tackling the complexities of interpreting ECGs, "150 ECG Problems" could be a valuable tool for you. It's like a bridge between theory and practice, providing real-world scenarios that challenge and refine your diagnostic skills. With these cases drawn from actual clinical experiences, you'll get a hands-on approach to learning that can really bolster your confidence in managing cardiac patients.
The Darwin Awards V: Next Evolution - Thryft
Wendy Northcutt | Penguin

The Darwin Awards V: Next Evolution

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.59

RM22.00 MYR RM15.00 MYR 32% off

This book is a perfect choice for those who enjoy a good laugh and have a taste for the outrageous and ridiculous. With over a hundred jaw-dropping stories of human stupidity, The Darwin Awards V: Next Evolution will keep you entertained from start to finish. Filled with hilarious anecdotes and scientific essays, this book celebrates the individuals who, through their poor survival instincts, inadvertently improve the human gene pool. A must-read for anyone looking for a fun and lighthearted escape from reality.
Teaching Yoga: Essential Foundations and Techniques
Just Arrived

Teaching Yoga: Essential Foundations and Techniques

RM45.00 MYR

RM45.00 MYR

77% off est. retail
This feels like the kind of book yoga teachers keep returning to because it’s both deeply practical and impressively wide-ranging. It doesn’t just show you poses and sequencing, it grounds you in philosophy, anatomy, history, and the real-life work of teaching. If you want a resource that feels serious, supportive, and built to grow with you, this is a strong one.
Medicine at a Glance - Thryft
Patrick Davey | Wiley-blackwell

Medicine at a Glance

RM63.00 MYR RM26.00 MYR 59% off

Goodreads rating: 4.41

RM63.00 MYR RM26.00 MYR 59% off

88% off est. retail
If you're navigating the vast ocean of clinical medicine, 'Medicine at a Glance' offers you a lifeline with its clear and digestible summary of key concepts. It's like having a map that highlights both the landmarks (clinical presentations) and the terrain (diseases) in one quick look. Whether you're a student needing an overview for exams or a practicing clinician wanting a refresher, this book could be a valuable addition to your library.
Mythbusters Rock the Body - Mythbusting Adventures into the Amazing World of the Human Body
Nicholas Searle | Wilkinson

Mythbusters Rock the Body - Mythbusting Adventures into the Amazing World of the Human Body

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.67

RM41.00 MYR RM15.00 MYR 63% off

If you've ever found yourself questioning common beliefs and so-called facts about our bodies, this book is like having your own Mythbusters episode in hand. It’s a fun, scientific journey that debunks myths and provides you with cocktail party anecdotes for years to come. Perfect for curious minds that love to learn and laugh simultaneously.
Clinical Approach to Medicine, A (2nd Edition) - Thryft
Yong Yau Ong | World Scientific Publishing Company

Clinical Approach to Medicine, A (2nd Edition)

RM193.00 MYR RM89.00 MYR 54% off

Goodreads rating: 0.0

RM193.00 MYR RM89.00 MYR 54% off

88% off est. retail
If you're immersed in the medical field or simply have a fascination with how diseases present and are addressed in the Asia-Pacific region specifically, "A Clinical Approach to Medicine" offers invaluable insights. This is not just a textbook; it's a window into the varied and unique health challenges faced in this part of the world. It's particularly relevant for clinicians and students eager to understand medical practices and trends that are shaped by geographical and cultural factors distinct to the Asia-Pacific.
Understanding and Preventing Sudden Death: Your Life Matters
Koon-Hou Mak | World Scientific Publishing

Understanding and Preventing Sudden Death: Your Life Matters

RM82.00 MYR RM67.00 MYR 18% off

Goodreads rating: 3.0

RM82.00 MYR RM67.00 MYR 18% off

54% off est. retail
If you've ever been concerned about the lurking risks that could lead to sudden and preventable death, this book is invaluable. It's a practical compendium that empowers with knowledge and strategies to help safeguard your own life as well as the lives of those you care about. The distinctive feature here is the blend of deep insight with actionable advice – a catalyst for making informed, health-preserving decisions.
Genetically Engineered Foods: Are They Safe? You Decide
Laura Ticciati, Ph.D. Robin Ticciati  | Keats Publishing

Genetically Engineered Foods: Are They Safe? You Decide

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.33

RM33.00 MYR RM22.00 MYR 33% off

65% off est. retail
If you're conscious about what lands on your plate and how it affects your body, this book is a crucial read. It's for those wanting to grasp the intricacies and controversies of genetic modification in agriculture. You'll find a blend of scientific examination with accessible explanations that might just change how you shop for your next meal.
Fighting Sickness: Building Blocks of Science
Samuel Hiti, Joseph Midthun  | World Book, Inc.

Fighting Sickness: Building Blocks of Science

RM74.00 MYR RM56.00 MYR 24% off

Goodreads rating: 4.17

RM74.00 MYR RM56.00 MYR 24% off

If you're someone who's fascinated by how our bodies combat illnesses, "Fighting Sickness" can be quite the compelling read. Through its vivid artwork and engaging narratives, the book provides an accessible and visually stimulating way to understand the complexities of our immune system. It's especially recommended if you enjoy learning through visual storytelling.
Intervention Planning for Children with Communication Disorders: A Guide for Clinical Practicum and Professional Practice
Nelson Moses, Harriet B. Klein  | Pearson

Intervention Planning for Children with Communication Disorders: A Guide for Clinical Practicum and Professional Practice

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.0

RM33.00 MYR RM22.00 MYR 33% off

If you're navigating the nuanced world of speech and language therapy within the diverse context of Hispanic and Latino children's educational needs, this book stands as an indispensable resource. It dives deep into the cultural and linguistic barriers you may face and comes armed with best practice advice to enhance your clinical approach. For clinicians and educators dedicated to inclusivity and mindful of cultural sensitivities, this text could be the compass you need to steer through your professional journey with care and competency.
Your Brain: The Missing Manual
Matthew MacDonald | O'reilly Media

Your Brain: The Missing Manual

RM52.00 MYR

Goodreads rating: 3.76

RM52.00 MYR

56% off est. retail
Ever felt like you're not tapping into your full mental potential? "Your Brain: The Missing Manual" by Matthew MacDonald is like a gym for your mind with its practical, neuroscience-backed advice. It's engaging, useful, and you might find it particularly relevant if you're eager to enhance your memory, creativity, or reasoning. It's not just about cerebral facts; it's about applying them to get your brain in tip-top shape.
The RealAge Diet : Make Yourself Younger with What You Eat! - Thryft

The RealAge Diet : Make Yourself Younger with What You Eat!

RM38.00 MYR

Goodreads rating: 3.68

RM38.00 MYR

71% off est. retail
The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
Applied Physiology in Intensive Care Medicine
Michael R. Pinsky, Göran Hedenstierna, Laurent Brochard  | Springer

Applied Physiology in Intensive Care Medicine

RM274.00 MYR RM167.00 MYR 39% off

Goodreads rating: 0.0

RM274.00 MYR RM167.00 MYR 39% off

84% off est. retail
Applied Physiology in Intensive Care Medicine 1 is an indispensable resource for healthcare professionals seeking to deepen their knowledge of critical care. This book excels in concisely explaining the fundamental concepts of physiology and technical aspects of the field. Its unique feature is the inclusion of seminal studies providing insights into diverse topics, which are useful for clinicians seeking to evaluate new techniques or approaches to therapy. The book's clear and sophisticated analysis is a testament to the expertise of its authors, and makes it an invaluable reference for clinicians.
The Hamster
Just Arrived

The Hamster

RM37.00 MYR

RM37.00 MYR

This feels like the kind of pet guide that makes starting out much less intimidating. It walks you through feeding, housing, grooming, and health in a clear, approachable way, with the warmth of advice from someone who really knows hamsters. If you want a practical book that helps turn a small pet into a happy companion, this is an easy, reassuring pick.
Celiac Disease : A Comprehensive Guide - Thryft
Pankaj Vohra | National Book Trust, India

Celiac Disease : A Comprehensive Guide

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.0

RM41.00 MYR RM15.00 MYR 63% off

If you or someone you know is navigating the often-complex waters of celiac disease, this book could be your compass. Dr. Pankaj Vohra has compiled a thorough exploration of the condition, likely offering peace of mind through knowledge—with every page turned, you might feel better equipped to manage the gluten-free lifestyle and its implications for health and daily living.
Migraine What Works! : A Complete Guide to Overcoming and Preventing Pain - Thryft
David B. Sudderth, Joseph Kandel  | Prima Lifestyles

Migraine What Works! : A Complete Guide to Overcoming and Preventing Pain

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.5

RM41.00 MYR RM15.00 MYR 63% off

82% off est. retail
If migraines are the bane of your existence, 'Migraine What Works!' can be a beacon of hope. Its comprehensive approach means you're not just coping with pain, but actively finding ways to prevent it. With insights from seasoned neurologists, this book demystifies the condition and offers a tailored blend of modern medicine and natural remedies. It's practical, it's empathetic, and it might just change your life.
Melatonin The Anti-Aging Hormone - Thryft
Suzanne LeVert, Suzanne Le Vert  | Avon

Melatonin The Anti-Aging Hormone

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 3.0

RM19.00 MYR RM15.00 MYR 21% off

50% off est. retail
If longevity and well-being tug at your curiosity, Melatonin: The Anti-Aging Hormone might just strike your fancy. Suzanne Le Vert takes you through a compelling journey about melatonin's benefits, which isn't just a sleep aid but an influential factor in aging and health. Delve into this book for a clearer understanding of how a simple hormone could potentially shield against modern ailments and better your quality of life.
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.16

RM33.00 MYR RM15.00 MYR 55% off

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy
Paul Pearsall | Broadway

The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy

RM119.00 MYR

Goodreads rating: 4.03

RM119.00 MYR

If you're intrigued by the idea that our hearts might have capabilities beyond mere circulation, "The Heart's Code" could resonate with you. Author Paul Pearsall ventures into the realm of energy cardiology, presenting research and anecdotes that elevate the heart's role to a conductor of human existence. It's a read that could change how you understand wellness, consciousness, and your innermost self.
Symbiosis - Thryft
Mark Shapiro, Steve McDowell  | Oro Editions

Symbiosis

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.5

RM41.00 MYR RM15.00 MYR 63% off

88% off est. retail
If you're fascinated by intersections where science and sustainability meet design, "Symbiosis" makes for a compelling read. The book reflects on the creation of a remarkable building with an ethos of collaborative science, suggesting that architecture isn't just about a structure, but about embodying principles that promote human well-being and environmental responsibility. Dive into the thoughtful narrative of how buildings can mirror and advance society’s best aspirations.
Aloe Vera: The New Millennium - The Future of Wellness in the 21st Century
Bill C. Coats | Iuniverse, Inc.

Aloe Vera: The New Millennium - The Future of Wellness in the 21st Century

RM67.00 MYR RM41.00 MYR 39% off

Goodreads rating: 4.5

RM67.00 MYR RM41.00 MYR 39% off

64% off est. retail
If you're keen on natural health remedies and eager to explore how ancient plants fit into our modern lives, "Aloe Vera the New Millennium" might just broaden your horizon. It delves into the myriad ways this wonder plant can be part of your wellness journey, potentially transforming your approach to health with its time-tested virtues.
The British Medical Association Family Doctor Guide to Back Pain
Malcolm Jayson, Tony Smith  | Dorling Kindersley Plc P/b

The British Medical Association Family Doctor Guide to Back Pain

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 2.5

RM41.00 MYR RM30.00 MYR 27% off

If you're struggling with back pain, this book might feel like a lifeline. It provides clarifying insights into the causes and treatments of back ailments. There's enough detail to give you a thorough understanding, but it's written in a way that's accessible to non-medical professionals. It could be just what you need to start feeling better and it empowers you with knowledge to discuss issues more confidently with your healthcare provider.
Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease
Jennifer Meek, Patrick Holford  | Piatkus Books

Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.11

RM37.00 MYR RM26.00 MYR 30% off

If you're someone looking to naturally bolster your body's defenses against the ever-increasing health challenges we face, this read is tailored for you. The authors, Meek and Holford, leverage their expertise to demonstrate how food, far beyond being mere sustenance, can serve as a powerful ally. Empower yourself with knowledge that can potentially ward off illnesses and elevate your well-being, all without relying on medication.
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses
Morton Walker, Charlotte Gerson  | Kensington

The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses

RM41.00 MYR

Goodreads rating: 4.2

RM41.00 MYR

58% off est. retail
If you're looking for a holistic approach to tackle chronic ailments, The Gerson Therapy could be a beacon of hope. It delves deep into how a shift in body chemistry, aided by targeted nutrition and organic foods, can combat illnesses like cancer. This isn't just a medical guide; it's a lifestyle blueprint for those who believe in the healing power of what we eat. With personal testimonies and a wealth of practical advice, it's an enlightening read for anyone committed to their health journey.
Oxford Handbook of Anaesthesia - Oxford Handbooks - Thryft

Oxford Handbook of Anaesthesia - Oxford Handbooks

RM41.00 MYR

RM41.00 MYR

88% off est. retail
If you're looking to deepen your understanding of anaesthesia, the 'Oxford Handbook of Anaesthesia' is a solid choice. Its in-depth coverage of current practices—complete with a fresh color layout—makes it a modern and accessible resource. Particularly useful is the new edition's focus on critical aspects like risk, consent, and organ donation, ensuring you'll be well-versed in both the fundamentals and the nuances of anaesthetic care.
Reader's Digest Good Health Fact Book
Reader's Digest Association

Reader's Digest Good Health Fact Book

RM63.00 MYR RM45.00 MYR 29% off

Goodreads rating: 3.67

RM63.00 MYR RM45.00 MYR 29% off

65% off est. retail
If you're looking to broaden your knowledge on health matters from a trusted source, the Reader's Digest Good Health Fact Book could be your go-to reference. Considering it was published in 1995, it offers a glimpse into health knowledge and practices from that time, which can be both educational and fascinating to compare with today's standards and advancements. It's a thorough compilation likely to spark your interest in how health advice has evolved over the years.
Bypassing Bypass: The New Technique of Chelation Therapy, a Non-Surgical Treatment for Improving Circulation and Slowing the Aging Process
Arline Brecher

Bypassing Bypass: The New Technique of Chelation Therapy, a Non-Surgical Treatment for Improving Circulation and Slowing the Aging Process

RM22.00 MYR RM19.00 MYR 14% off

Goodreads rating: 5.0

RM22.00 MYR RM19.00 MYR 14% off

If you're intrigued by non-invasive methods to potentially improve your health, particularly relating to circulation and aging, "Bypassing Bypass" could be up your alley. It delves into chelation therapy with practical insights—definitely interesting if you're exploring alternatives to traditional surgical procedures and want a substantive, yet accessible read.
Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions
Andrew Gaeddert | North Atlantic Books

Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 3.4

RM41.00 MYR RM26.00 MYR 37% off

If you're grappling with digestive issues, "Healing Digestive Disorders" could be the ally you've been searching for. Andrew Gaeddert offers insight grounded in real-life case studies, aiming to empower you with the knowledge to tackle digestive discomfort. The book's strength lies in its practical strategies like rotation diets and identifying food sensitivities, which could be the key to enhancing your wellbeing and energy levels.
Microterrors: The Complete Guide to Bacterial, Viral, and Fungal Infections That Threaten Our Health
C.A. Hart | Firefly Books

Microterrors: The Complete Guide to Bacterial, Viral, and Fungal Infections That Threaten Our Health

RM85.00 MYR RM56.00 MYR 34% off

Goodreads rating: 4.29

RM85.00 MYR RM56.00 MYR 34% off

If you're intrigued by the microscopic adversaries that are as fascinating as they are fearsome, "Microterrors" could be the book for you. Its detailed digital illustrations bring a vivid perspective to understanding bacteria, viruses, and fungi. It's a visually engaging exploration into the world of these pathogens that have shaped human history and continue to challenge modern medicine.