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Science

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Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...And Why Can't We Stop?
New
Chris van Tulleken | Penguin

Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...And Why Can't We Stop?

RM41.00 MYR

Goodreads rating: 4.39

RM41.00 MYR

41% off est. retail
It appears you're conscious about what goes into your body, as well as the environment around you. "Ultra-Processed People" might resonate with your quest to understand the complexity of our current food systems. Chris Van Tulleken doesn't just paint a dreary picture of our diets; he delves deep into the mechanisms that make us crave these manufactured foodstuffs. It's a mix of social commentary and scientific exploration that could arm you with knowledge and inspire changes to your food choices.
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
New
Michael Pollan | Penguin Books

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

RM45.00 MYR

Goodreads rating: 4.27

RM45.00 MYR

67% off est. retail
"How to Change Your Mind" might resonate with you if you're intrigued by the intersection of mental health, spirituality, and groundbreaking scientific research. Michael Pollan's deep dive into psychedelic experiences isn't just an academic exposition; it's an intimate journey that could shift your perspective on mind-altering substances and their potential therapeutic roles. It's for the intellectually curious, open to reconsidering the boundaries of consciousness and the human experience.
In My Time of Dying: How I Came Face-to-Face With the Idea of an Afterlife
Sebastian Junger | Simon & Schuster

In My Time of Dying: How I Came Face-to-Face With the Idea of an Afterlife

RM71.00 MYR

Goodreads rating: 3.82

RM71.00 MYR

If you've ever contemplated the mysteries of life and death, Sebastian Junger's personal journey will resonate deeply. Confronting his own mortality after a brush with death, Junger's narrative isn't just an intense survival story—it's a thoughtful examination of the afterlife and the human need to understand what might lie beyond. Engaging, moving, and intellectually stimulating, this book promises to be a compelling read for anyone intrigued by the intersection of science, spirituality, and the human condition.
Integral Life Practice: A 21st Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening
New
Terry Patten, Ken Wilber, Adam Leonard  | Integral Books

Integral Life Practice: A 21st Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

RM41.00 MYR

Goodreads rating: 4.09

RM41.00 MYR

If you've ever felt fragmented by the myriad of self-help approaches and spiritual teachings, "Integral Life Practice" could be the thread that weaves them into a coherent tapestry. Ken Wilber's work is about integrating the physical, emotional, mental, and spiritual aspects of your life in a way that's tailored to suit your personal journey. It's for anyone striving toward a more meaningful existence, whether you're deeply spiritual or staunchly secular. The adaptability and practicality of this book promise a rewarding read for those looking to enhance their lives from multiple angles.
Come As You Are: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski | Simon & Schuster

Come As You Are: The Surprising New Science That Will Transform Your Sex Life

RM45.00 MYR

Goodreads rating: 4.28

RM45.00 MYR

"Come as You Are" isn't just a book; it's an invitation to explore the deeper facets of your sexuality with the guiding hand of science. Emily Nagoski's empathetic yet evidence-based approach breaks down complex ideas into relatable insights, offering a blend of reassurance and empowerment. It could resonate with you if you're seeking to understand and improve your sexual life with wisdom that's as nurturing as it is informative.
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger | Bluebird/pan Macmillan

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

RM49.00 MYR

Goodreads rating: 4.43

RM49.00 MYR

If you're feeling overwhelmed by the constant influx of diet trends and want something grounded in science, "How Not to Diet" could be the refreshing change you need. Dr. Greger sifts through vast amounts of research to present a plant-based approach that's not just a flash in the pan. This book might be your ally in achieving a healthy weight loss that sticks – without falling for fads that fade.
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong and What You Really Need to Know
New
Emily Oster | Orion Spring

Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong and What You Really Need to Know

RM34.00 MYR

Goodreads rating: 4.29

RM34.00 MYR

58% off est. retail
If you're expecting or plan to be, "Expecting Better" might just be the companion you're looking for. Emily Oster brings an economist's eye to the ocean of pregnancy advice, helping to sort the data from the superstitions. This book's approach to debunk widely accepted yet unsubstantiated guidelines could provide you with a more relaxed, informed pregnancy experience. It's like having a friend who loves fine print and research, giving you the scoop over coffee.
The Premonition: A Pandemic Story
Michael Lewis | Allen Lane

The Premonition: A Pandemic Story

RM89.00 MYR

Goodreads rating: 4.33

RM89.00 MYR

Imagine diving into the early days of the Covid-19 pandemic through the eyes of those who saw it coming. "The Premonition" is a thrilling account by Michael Lewis, who masterfully narrates the efforts of unconventional experts racing against time. Their foresight and relentless pursuit to understand and contain the virus are both educational and chillingly engaging. This isn't just about a virus; it's about human tenacity in the face of bureaucracy and the unknown. If you're drawn to real-world heroism amidst crisis, this book will resonate deeply with you.
Born to Run 2: The Ultimate Training Guide
Christopher McDougall | Souvenir Press Ltd

Born to Run 2: The Ultimate Training Guide

RM71.00 MYR

Goodreads rating: 3.87

RM71.00 MYR

40% off est. retail
If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
The 36 Deadly Bubishi Points: The Science and Techniques of Pressure Point Fighting
Patrick McCarthy, Rand Cardwell  | Tuttle Publishing

The 36 Deadly Bubishi Points: The Science and Techniques of Pressure Point Fighting

RM49.00 MYR

Goodreads rating: 3.4

RM49.00 MYR

43% off est. retail
If you're looking to bridge the gap between traditional martial arts wisdom and practical self-defense, "The 36 Deadly Bubishi Points" might just be the guide you're searching for. It delves into the vital points discussed in the ancient Bubishi with a modern twist, teaching you not only how these can be used offensively but also defensively in real-world scenarios. The detailed photography enhances the learning experience, inviting you to understand and apply these techniques to ensure yours and others' safety.
Beyond Therapy
New
The President's Council on Bioethics, Leon R. Kass  | Harper Perennial

Beyond Therapy

RM45.00 MYR

Goodreads rating: 3.35

RM45.00 MYR

If you're intrigued by the intersection of ethics, technology, and the future of humanity, "Beyond Therapy" could offer you a thought-provoking journey. It lays out the complex landscape where our deepest desires to improve ourselves and our lives might conflict with moral and social boundaries. As biotech revolutionizes what's possible, this read invites critical reflection on how far we should go in pursuit of perfection.
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, From Birth to Preschool
New
Emily Oster | Souvenir Press

Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, From Birth to Preschool

RM37.00 MYR

Goodreads rating: 4.13

RM37.00 MYR

If parenting's multitude of choices feels overwhelming, "Cribsheet" could be your haven of clarity. Emily Oster dissects parenting advice using hard facts, which can be especially reassuring when everyone seems to have an opinion on how you should raise your child. Think of this book as your rational, supportive ally helping you navigate early parenting decisions with confidence and a sense of calm.
The Lives of a Cell: Notes of a Biology Watcher
Lewis Thomas | Penguin Books

The Lives of a Cell: Notes of a Biology Watcher

RM34.00 MYR

Goodreads rating: 4.14

RM34.00 MYR

If the intricate tapestry of life fascinates you, "The Lives of a Cell" is a treasure trove. Lewis Thomas's essays will guide you gently through the wonders of biology, making profound connections between our lives and the natural world. You'll find yourself engaged not just with the science, but with the lyrical way he weaves it into the fabric of everyday life. It's a small book that promises to leave you with grand ponderings.
We've Got You Covered: Rebooting American Health Care
Amy Finkelstein, Liran Einav  | Portfolio

We've Got You Covered: Rebooting American Health Care

RM82.00 MYR

Goodreads rating: 4.11

RM82.00 MYR

If you're concerned or simply curious about the complexities of the American health insurance system and its potential overhaul, "We've Got You Covered" presents a deep dive from authoritative voices in economics. Einav and Finkelstein not only dissect the issues in the current setup but also offer a bold, systemic reform proposal, which could resonate if you're interested in policy, economics, or just want to understand what a transformed future of healthcare might look like.
The Hidden Messages in Water
New
David A. Thayne, Masaru Emoto  | Beyond Words Pub Co

The Hidden Messages in Water

RM43.00 MYR

Goodreads rating: 4.24

RM43.00 MYR

If you're intrigued by the intersection of science, spirituality, and the environment, "The Hidden Messages in Water" might just captivate you. Masaru Emoto's exploration of water's responsiveness to emotions challenges conventional thinking and invites you to consider the profound implications of your own thoughts and feelings. It's a read that could change the way you understand the world around you and your impact on it.
Body Fortunes
Peter Shen, Joyce Wilson  | Weatherhill

Body Fortunes

RM34.00 MYR

Goodreads rating: 0.0

RM34.00 MYR

"Body Fortunes" might just change the way you view your health and personal destiny. Peter Shen invites you into a world where the body speaks volumes about life's potentials. If you're curious about intertwining wellness and future predictions, this book could be a captivating journey for your mind and spirit.
The Science of Meditation: How to Change Your Brain, Mind and Body
Daniel Goleman | Penguin Life

The Science of Meditation: How to Change Your Brain, Mind and Body

RM41.00 MYR

Goodreads rating: 3.91

RM41.00 MYR

If you're curious about how meditation can reshape your brain and improve your life, "The Science of Meditation" might just be the eye-opener you need. It's not just about sitting quietly; it's about active brain change for better emotional health and clarity, based on solid science. As you flip through each page, you'll discover meditation's power to enhance qualities like compassion and self-awareness without the need for anything more than commitment to practice.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 4.0

RM34.00 MYR RM15.00 MYR 56% off

84% off est. retail
"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

RM60.00 MYR RM41.00 MYR 32% off

Goodreads rating: 3.62

RM60.00 MYR RM41.00 MYR 32% off

51% off est. retail
If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Cracking the Menopause While Keeping Yourself Together
Mariella Frostrup, Alice Smellie

Cracking the Menopause While Keeping Yourself Together

RM37.00 MYR

Goodreads rating: 4.21

RM37.00 MYR

If the journey through menopause feels daunting, this could be the companion you need. Frostrup and Smellie blend personal stories with expert advice, making 'Cracking the Menopause' a wise and relatable guide. It's like having a reassuring conversation with a friend who understands the ups and downs, and one who's armed with practical solutions to help you keep yourself together.
Wired for Joy: A Revolutionary Method for Creating Happiness from Within
Laurel Mellin | Hay House Inc.

Wired for Joy: A Revolutionary Method for Creating Happiness from Within

RM34.00 MYR

Goodreads rating: 3.83

RM34.00 MYR

58% off est. retail
"Wired for Joy" could be that refreshing perspective you've been searching for if the idea of transforming stress into happiness resonates with you. Laurel Mellin's approach focuses on the emotional rather than the cognitive side of the brain, inviting readers to use scientifically backed tools for real change. It's particularly noteworthy for its simplicity and potential to create lasting shifts in your emotional well-being.
Statistics for the Behavioral Sciences
New
Frederick J. Gravetter, Larry B. Wallnau  | Cengage Learning

Statistics for the Behavioral Sciences

RM34.00 MYR

Goodreads rating: 3.57

RM34.00 MYR

86% off est. retail
If you're venturing into the world of behavioral and social sciences, this book offers a seamless introduction to statistics tailored specifically for these fields. With Gravetter and Wallnau's clear and straightforward instruction, you'll grasp the importance of statistical methods and their relevance to real-world research. What's more, this book arms you with a foundation in logic and objectivity that's indispensable not only in science but also in daily life. It's a practical guide that transcends the classroom.
Critical Science and Stories from the Brink of Human Life
Matt Morgan | Simon & Schuster Ltd

Critical Science and Stories from the Brink of Human Life

RM41.00 MYR

Goodreads rating: 4.08

RM41.00 MYR

"Critical" takes you behind the scenes of the ICU, where lives hang in the balance, and the very essence of human resilience and medical science intersect. Dr. Matt Morgan weaves together patient stories that not only shed light on the often invisible struggles within hospital walls but also serve as poignant reminders of the thin line between life and death. It's educational, deeply human, and might just change how you perceive the fragility of life.
Until Proven Safe: The History and Future of Quarantine
Nicola Twilley, Geoff Manaugh  | Picador

Until Proven Safe: The History and Future of Quarantine

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 3.94

RM34.00 MYR RM22.00 MYR 35% off

58% off est. retail
"Until Proven Safe" could really resonate with you if you're interested in public health and its evolution. The book is a timely exploration, especially given recent global events, and it thoughtfully examines the impact of quarantine throughout history. This isn't just a retrospective account; it also prompts consideration of our future preparedness in the face of new diseases, making it a compelling read for anyone fascinated by the intersections of history, science, and policy.
Baby Sleep Guide: Sleep Solutions for You and Your Baby
Marcie Jones, Sandy Jones  | Union Square & Co.

Baby Sleep Guide: Sleep Solutions for You and Your Baby

RM41.00 MYR

Goodreads rating: 3.82

RM41.00 MYR

37% off est. retail
If you're a new parent feeling overwhelmed by sleepless nights, "Baby Sleep Guide" by Marcie Jones and Sandy Jones could be your saving grace. This book offers tried and tested advice, ensuring your little one's safety and tackling common challenges like crying and colic. Find solace in its pages and maybe, just maybe, a good night's sleep for you and your baby.
Irresistible : The Rise of Addictive Technology and the Business of Keeping Us Hooked - Thryft
Adam Alter | Penguin Publishing Group

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

RM34.00 MYR

Goodreads rating: 3.85

RM34.00 MYR

Recommendation: - If you're searching for an eye-opening analysis of the addictive power of technology and its impact on our lives, Irresistible is a must-read. With compelling examples and rigorous research, Adam Alter delves into the seductive allure of our screens, shedding light on the tricks used by companies to keep us hooked. Unlike other books on technology, Irresistible offers practical solutions for regaining control over our digital habits, making it an invaluable guide for anyone who wants to break free from the grip of technology addiction.
Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy
Shaila Kulkarni Misri | Delacorte Press

Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy

RM71.00 MYR

Goodreads rating: 3.66

RM71.00 MYR

Imagine feeling understood during your pregnancy's emotional rollercoaster. "Pregnancy Blues" isn't just a book. It's a companion that shines light on the maze of maternal emotions, breaking the silence on a topic too often overshadowed by societal expectations. Dr. Misri's expertise offers a lifeline with crucial insights and validation, along with practical ways to navigate this complex time. For any expectant mother grappling with the less-talked-about feelings, this book could be the vital support you didn't know you needed.
The Indian Spa: Ayurveda Yoga Wellness Beauty
New
Luca Invernizzi Tettoni, Kim Inglis  | Talisman Press

The Indian Spa: Ayurveda Yoga Wellness Beauty

RM34.00 MYR

Goodreads rating: 4.0

RM34.00 MYR

If you're intrigued by the idea of holistic wellness and have an affinity for the immersive, rich traditions of India, "The Indian Spa" could be the perfect getaway wrapped in the pages of a book. Kim Inglis leads you on a serene journey through India's healing systems, enveloping you in the country's culture of natural medicine and self-care. It's not just text on a page but an invitation to explore elegant spas and spiritual retreats, beckoning you to experience tranquility and rejuvenation that have withstood the test of time.
Far From the Tree: Parents, Children, and the Search for Identity
New
Andrew Solomon | Scribner

Far From the Tree: Parents, Children, and the Search for Identity

RM52.00 MYR

Goodreads rating: 4.27

RM52.00 MYR

If the complexities and triumphs of human diversity pique your interest, "Far from the Tree" could resonate deeply with you. Andrew Solomon's extensive research and genuine storytelling reveal the challenges and beauties of families with exceptional children. The book is an ode to understanding, acceptance, and the unbreakable bonds of love, offering insights that may change your perspective on family and identity. Your sense of empathy might expand with each page turned.
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
New
Katy Bowman | Lotus Publishing

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation

RM37.00 MYR

Goodreads rating: 4.33

RM37.00 MYR

59% off est. retail
If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships
New
Tracy Crossley | Ulysses Press

Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships

RM49.00 MYR

Goodreads rating: 4.0

RM49.00 MYR

40% off est. retail
If you're often feeling anxious or unfulfilled in relationships, Tracy Crossley's book could be a valuable resource. It dives deeper than typical attachment theory literature, offering practical steps tailored to your personal journey. Crossley's bold, conversational tone makes complex psychological insights accessible, empowering you to take charge of your emotional health and interpersonal connections.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Faith G. Harper | Microcosm Pub

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

RM34.00 MYR

Goodreads rating: 3.32

RM34.00 MYR

"Unfuck Your Brain" offers a refreshingly blunt take on mental health that might resonate with you if you appreciate a no-nonsense approach with a side of humor. Practical neuroscience and relatable anecdotes make the guidance accessible, breaking down complex mental health issues in a way that feels manageable. If self-help books have previously felt too fluffy for you, Dr. Faith's style, combined with actionable insights, could be the game-changer you've been looking for.
Preventable: The Inside Story of How Leadership Failures, Politics, and Selfishness Doomed the U.S. Coronavirus Response
Andy Slavitt | St. Martin's Press

Preventable: The Inside Story of How Leadership Failures, Politics, and Selfishness Doomed the U.S. Coronavirus Response

RM45.00 MYR

Goodreads rating: 4.14

RM45.00 MYR

"Preventable" gives a gripping, insider's perspective on a national tragedy that many of us have lived through. If you’re looking to understand not only the specific missteps of the recent pandemic response but also the underlying flaws in America's health and political systems that allowed for such a catastrophe, Andy Slavitt’s account is a crucial read. It resonates with a call for accountability and the urgency to learn from these painful lessons.
Age-Proof Your Brain: Sharpen Your Memory in 7 Days
New
Tony Buzan | Thorsons Publishers

Age-Proof Your Brain: Sharpen Your Memory in 7 Days

RM52.00 MYR

Goodreads rating: 3.8

RM52.00 MYR

If you're looking to give your memory a notable boost and fear that it's fading with every passing year, Tony Buzan's "Age-Proof Your Brain" might just be the mental workout you need. Tailored for the busy individual, it promises to sharpen your cognitive functions in just a week through Buzan's tried-and-tested mind-mapping methods. Perfect for anyone looking to keep their mind as fit as their body.
Cardio Sucks: The Simple Science of Losing Fat Fast... Not Muscle
New
Michael Matthews | Oculus Publishers

Cardio Sucks: The Simple Science of Losing Fat Fast... Not Muscle

RM37.00 MYR

Goodreads rating: 3.79

RM37.00 MYR

If you're done with endless, joyless cardio and restrictive diets, this book could turn your fitness routine on its head. Michael Matthews offers a breath of fresh air, debunking diet myths and promoting a more enjoyable, sustainable approach to fat loss that keeps the food you love on the menu. Imagine transforming your body with efficient strategies and saying goodbye to monotonous gym routines—it's all laid out in these pages.
On Second Thought: Outsmarting Your Mind's Hard-Wired Habits
Wray Herbert | Crown

On Second Thought: Outsmarting Your Mind's Hard-Wired Habits

RM45.00 MYR

Goodreads rating: 3.64

RM45.00 MYR

You know those times you second-guessed yourself and hit the nail on the head? "On Second Thought" unpacks that moment. It's a deep dive into the brain's love for shortcuts that don't always serve us well. Wray Herbert invites you into a world where understanding the quirks of your mind could fundamentally shift how you make decisions. It's that guidebook for anyone who's been intrigued or tripped up by their gut reactions. You'll find yourself both entertained and enlightened, ready to outsmart your own mind.
Migraine
New
Oliver Sacks | Vintage

Migraine

RM41.00 MYR

Goodreads rating: 3.79

RM41.00 MYR

55% off est. retail
If you've ever been intrigued by the mysteries of the human mind, "Migraine" by Dr. Oliver Sacks could be a revelation. It's not just about the pain; it’s an immersive journey into the surreal experiences of migraine sufferers and how these episodes can profoundly influence art and perception. Clearly, if you're someone who appreciates a blend of science, history, and a deeper understanding of what it means to experience this complex condition, this book might just change the way you think about migraines.
The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self
New
Elisabeth Lauffer, Stefanie Stahl  | Penguin Life

The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self

RM34.00 MYR

Goodreads rating: 4.1

RM34.00 MYR

58% off est. retail
If you've ever felt like you're not living as your truest self, "The Child in You" could be a revelation. Stefanie Stahl offers a method for reconnecting with the part of you that may have been buried with adulthood. It's for anyone interested in personal growth and eager to understand their behaviors and emotional responses. The book promises insights that could lead to more authentic and liberated living.
Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers
Kathleen Kendall-Tackett, Nancy Mohrbacher  | New Harbinger Publications

Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers

RM49.00 MYR

Goodreads rating: 4.2

RM49.00 MYR

40% off est. retail
It feels like you want the best for your newborn, and "Breastfeeding Made Simple" could be the reassuring friend you need. Nancy Mohrbacher's book offers practical advice that distills extensive research into accessible wisdom. Whether you're facing common nursing challenges or navigating special circumstances, this book not only promotes breastfeeding benefits but equips you with the know-how to sustain this intimate, health-boosting practice. If you're a busy mom, the new index will be a lifesaver for quick reference!
Fast Food Nation: What the All-American Meal Is Doing to the World
Eric Schlosser | Penguin Books

Fast Food Nation: What the All-American Meal Is Doing to the World

RM34.00 MYR

Goodreads rating: 3.75

RM34.00 MYR

48% off est. retail
If you're someone who casually enjoys fast-food meals without much thought, "Fast Food Nation" could change your perspective. Schlosser's investigative prowess takes you from the artificial creation of flavors straight to the grim realities of meatpacking plants. It's not just a book; it's a hard-hitting revelation about the industry shaping our meals and, by extension, our lives. The true cost of convenience and the 'all-American meal' is put under a microscope here, and it's certainly food for thought.
Why Do Men Have Nipples? Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini
Billy Goldberg, mark-leyner-billy-goldberg  | Orion

Why Do Men Have Nipples? Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini

RM34.00 MYR

Goodreads rating: 3.39

RM34.00 MYR

37% off est. retail
If you're the type who loves spicing up conversations with fascinating tidbits, "Why Do Men Have Nipples?" will be your secret weapon. You'll find yourself chuckling and wide-eyed as you learn the answers to questions you've pondered in silence—or maybe after a few drinks. This book isn't just informative, it's a treasure trove of anecdotes bound to make you the most interesting guest at any party.
Fast Food Nation: The Dark Side of the All-American Meal - Thryft
Eric Schlosser | Harper Perennial

Fast Food Nation: The Dark Side of the All-American Meal

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.75

RM37.00 MYR RM15.00 MYR 59% off

80% off est. retail
"Fast Food Nation" is more than just an eye-opener; it's a deep dive into a cultural phenomenon that shapes how millions live. If you've ever enjoyed the convenience of a quick meal but sensed an underlying issue with the industry, Eric Schlosser's rigorous investigation and engaging storytelling will confirm your suspicions and then some. It's the kind of book that doesn't just inform you; it transforms the way you view every bite.
How to Have a Good Day
Caroline Webb | Pan Macmillan

How to Have a Good Day

RM22.00 MYR

Goodreads rating: 4.01

RM22.00 MYR

Imagine starting your morning with a clear game plan, using insights from psychology to navigate office politics, or tackling tough situations with ease. Caroline Webb's "How to Have a Good Day" doesn't just feed you science; it turns that knowledge into practical steps to enhance your productivity and happiness at work. It's like having a wise mentor guiding you to be more effective and resilient—from your inbox to your interactions. If you enjoy books that blend science with real-life application, this one could make every workday feel like a personal victory.
The Brain That Changes Itself: Stories of Personal Triumph From the Frontiers of Brain Science
New
Norman Doidge | Penguin

The Brain That Changes Itself: Stories of Personal Triumph From the Frontiers of Brain Science

RM34.00 MYR

Goodreads rating: 4.2

RM34.00 MYR

49% off est. retail
If you've ever doubted the human capacity for change or are simply fascinated by the intricacies of the brain, Norman Doidge's "The Brain That Changes Itself" could offer you profound insights. It's a book that not only marries scientific discovery with personal narratives but also challenges the once widely-held belief that our brains are static. Its exploration of neuroplasticity – the brain's ability to reorganize itself by forming new neural connections – could reshape how you understand learning and recovery.
Fast Food Nation: What the All-American Meal Is Doing to the World - Thryft
Eric Schlosser | Allen Lane The Penguin Press

Fast Food Nation: What the All-American Meal Is Doing to the World

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.75

RM30.00 MYR RM15.00 MYR 50% off

If you're someone who breezes through drive-thrus without a second thought, "Fast Food Nation" will stop you in your tracks. It's not just a deep dive into what you're eating, but a revelation of how the fast food industry has reshaped society, labor, and health in profound and unsettling ways. Imagine uncovering the secrets behind your cheeseburger—it's thought-provoking, it's urgent, and it might just change how you see your next meal.
Reaching Down the Rabbit Hole: Extraordinary Journeys Into the Human Brain
Allan H. Ropper, Brian David Burrell  | Atlantic Books

Reaching Down the Rabbit Hole: Extraordinary Journeys Into the Human Brain

RM49.00 MYR

Goodreads rating: 3.98

RM49.00 MYR

If you're captivated by the enigmas of the human brain and how it shapes our reality, "Reaching Down the Rabbit Hole" is a must-read. Dr. Allan Ropper provides a backstage pass to the dramas playing out in a leading neurology unit, allowing you to witness the complexities of the mind through a physician's challenges and triumphs. It's like being a part of the diagnosis, feeling the weight of responsibility and the surge of breakthroughs in real time.
Fast Food Nation: What the All-American Meal Is Doing to the World
Eric Schlosser | Allen Lane The Penguin Press

Fast Food Nation: What the All-American Meal Is Doing to the World

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.75

RM22.00 MYR RM15.00 MYR 32% off

If you've ever wondered about the real cost of convenience—health-wise and ethically—'Fast Food Nation' is an eye-opener. Schlosser's deep dive into fast food's underbelly will make you think twice about your next meal choice. It's investigative journalism that's as addictive as the fries he scrutinizes, delivering a well-researched narrative that could reform your eating habits and awareness.
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
Michelle Segar | Amacom

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

RM56.00 MYR

Goodreads rating: 3.63

RM56.00 MYR

33% off est. retail
If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
A Leg to Stand On
Oliver Sacks | Picador

A Leg to Stand On

RM49.00 MYR

Goodreads rating: 3.8

RM49.00 MYR

If you're intrigued by the confluence of the physical and psychological, "A Leg to Stand On" offers a rare insider's view, literally from the bed of an acclaimed neurologist. Sacks' narrative transforms his personal adversity into a thought-provoking exploration of the self, making it a compelling read for anyone fascinated by the mysteries of the human mind-body connection.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

RM56.00 MYR

Goodreads rating: 4.15

RM56.00 MYR

31% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.