Free delivery on all orders above RM80 to Malaysia
Get 10% off all year round! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Science

483 Results

Switch between grid and list views for a better book browsing experience!
Health
Clear all

483 Results

No results

Health
Clear all
Awakenings
Oliver Sacks | Picador

Awakenings

RM34.00 MYR

Goodreads rating: 4.09

RM34.00 MYR

"Awakenings" by Oliver Sacks might just redefine your understanding of the human mind and medical science. It blends the almost miraculous stories of patients emerging from decades-long catatonia with deeply philosophical insights, offering both a heartfelt journey and a profound cerebral experience. If you're fascinated by the resilience of the human spirit and the wonders of neurological medicine, this book could leave you with a lasting impression of awe and a greater appreciation for the delicate balance of life.
Why Do Bruises Change Colour? And Other Questions About Blood
Angela Royston | Heinemann Library

Why Do Bruises Change Colour? And Other Questions About Blood

RM63.00 MYR

Goodreads rating: 4.0

RM63.00 MYR

If you're curious about the intriguing dance of biology beneath your skin, Angela Royston's book is a delightful treasure trove that demystifies the human body with engaging questions and clear explanations. It's especially appealing for those with an inquisitive mind who love to understand how and why our bodies function and heal the way they do.
The Promise Fulfilled - Tomorrow's Medicine Today
Michael Wicks | Quantum Life Llc

The Promise Fulfilled - Tomorrow's Medicine Today

RM37.00 MYR

Goodreads rating: 0.0

RM37.00 MYR

If you're curious about the trajectory of medicine and healthcare, "The Promise Fulfilled" delves into the advancements that are shaping our tomorrows. It's a thoughtful read that gives a sense of optimism and excitement for anyone interested in the evolution of medical science and the potential for new healing methods. Michael Wicks offers a visionary take on where we're headed, perfect for forward-thinking enthusiasts.
Keeping Healthy - Humans and Other Animals
Penny Glover, David Glover  | Franklin Watts

Keeping Healthy - Humans and Other Animals

RM75.00 MYR

Goodreads rating: 0.0

RM75.00 MYR

If you're intrigued by the intersection of human behavior and animal instincts, particularly in how we maintain our well-being, "Keeping Healthy - Humans and Other Animals" could be a fascinating read for you. It's a thoughtful exploration that could broaden your perspective on health beyond the human scope, allowing for interesting reflections on our place in the natural world.
The Stress Cure : A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy - Thryft
Vern Cherewatenko, Paul Perry  | Collins Living

The Stress Cure : A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.4

RM26.00 MYR RM15.00 MYR 42% off

79% off est. retail
Recommendation: The Stress Cure offers a practical and effective 7-step program to help women regain balance and control over their lives. Dr. Cherewatenko's plan is a combination of stress-fighting methods such as meditation, yoga, and exercising, replenishing nutritional deficiencies, and getting quality sleep. Readers will appreciate the practical and upbeat approach that offers positive and sustainable lifestyle changes to combat the effects of stressful living.
A Long-sighted Look At Presbyopia (lao Hua Yan) - Thryft

A Long-sighted Look At Presbyopia (lao Hua Yan)

RM26.00 MYR RM15.00 MYR 42% off

RM26.00 MYR RM15.00 MYR 42% off

A Long-sighted Look at Presbyopia offers a comprehensive understanding of the condition, its treatment options, and how it impacts one's life. The book caters to a wide range of readers from those who are newly diagnosed to optometrists and ophthalmologists looking to expand their knowledge. It's a must-read for anyone looking to improve their vision, and reviewers rave about the concise explanations and practical advice provided throughout the book.
Your Border Collie's Life: Your Complete Guide to Raising Your Pet From Puppy to Companion
New
Kim Dearth | Three Rivers Press

Your Border Collie's Life: Your Complete Guide to Raising Your Pet From Puppy to Companion

RM15.00 MYR

Goodreads rating: 3.62

RM15.00 MYR

81% off est. retail
As a new or experienced Border Collie parent, navigating the joys and challenges of care can be a journey of love and learning. 'Your Border Collie's Life' isn't just a manual—it's a partner in shaping a fulfilling life for your bright and energetic friend. Tailored to the breed's quirks and qualities, this book will be your go-to for creating that unbreakable bond and ensuring a wagging tail.
Biotechnology Unzipped: Promises and Realities - Thryft
Eric S. Grace, a Joseph Henry Press book  | Joseph Henry Press

Biotechnology Unzipped: Promises and Realities

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.67

RM41.00 MYR RM15.00 MYR 63% off

88% off est. retail
If the intricate dance between science and ethics fascinates you, "Biotechnology Unzipped" could provide a rhythmic backdrop to your curiosity. Eric Grace has the knack for unpacking complex ideas for a reader like you, who might be keen to navigate the twists and turns of biotech’s promise against its actual performance, especially where it treads on the delicate grounds of morality and commerce. Whether your interests lie in medicine, environmental science, or the sheer power of genetic technology, this book could be the light in the dense forest of biotechnological advancements.
Minecraft Guide to Enchantments & Potions
New
The Official Minecraft Team, Mojang AB  | Random House Worlds

Minecraft Guide to Enchantments & Potions

RM45.00 MYR

Goodreads rating: 4.48

RM45.00 MYR

If you're keen on mastering Minecraft's more mystical side, this official guide is a solid ally. Brewing potions and enchanting gear are crucial skills for any adventurer seeking to stand their ground in the game's treacherous corners. With the bonus of direct knowledge from Mojang experts, you'll be wielding magic like a pro in no time, crafting your adventure to be as boundless as your imagination.
Body Fortunes
Joyce Wilson, Peter Shen  | Weatherhill

Body Fortunes

RM34.00 MYR

Goodreads rating: 0.0

RM34.00 MYR

If you are fascinated with how the body reacts to its surroundings, then Body Fortunes might be a good read for you. The book guides you on an adventure, from the microscopic level to the complex system of organs and beyond, unveiling some of the peculiar experiences of the human body. With Shen's fair share of humor, he delivers a comprehensive account of the body's natural mechanism in a language that is simple, yet so engaging. So, if you're curious about the body that you dwell in, give this book a try – you won't regret it.
Social Theory and Applied Research
Simon Dyson, Brian Brown  | Open University Press

Social Theory and Applied Research

RM52.00 MYR

Goodreads rating: 2.67

RM52.00 MYR

If you're navigating the intricacies of health and social care research, this book could be your compass. You'll appreciate how it distills complex social theories into practical tools that you can use to ground your research and enhance its impact. It's particularly helpful for making those theoretical assumptions transparent and workable, which is often the bridge many researchers look to cross with confidence.
Genetically Engineered Foods: Are They Safe? You Decide
Laura Ticciati, Ph.D. Robin Ticciati  | Keats Publishing

Genetically Engineered Foods: Are They Safe? You Decide

RM34.00 MYR

Goodreads rating: 4.33

RM34.00 MYR

45% off est. retail
If you're conscious about what lands on your plate and how it affects your body, this book is a crucial read. It's for those wanting to grasp the intricacies and controversies of genetic modification in agriculture. You'll find a blend of scientific examination with accessible explanations that might just change how you shop for your next meal.
The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart | Createspace Independent Publishing Platform

The 5 - 2 Fast Diet

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.34

RM34.00 MYR RM15.00 MYR 56% off

This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.
Pox : Genius, Madness, And The Mysteries Of Syphilis - Thryft
Deborah Hayden | Basic Books

Pox : Genius, Madness, And The Mysteries Of Syphilis

RM52.00 MYR RM22.00 MYR 58% off

Goodreads rating: 3.75

RM52.00 MYR RM22.00 MYR 58% off

87% off est. retail
Imagine looking at history's luminaries through a new lens – that's "Pox" for you. Hayden intricately weaves the untold impacts of syphilis on brilliant minds. Not only does it offer fresh biographical insights, but it also challenges how we interpret their legacies. The mix of scandal, health, and genius might just redefine your view of the past.
One Renegade Cell: How Cancer Begins
Robert A. Weinberg | Basic Books

One Renegade Cell: How Cancer Begins

RM34.00 MYR

Goodreads rating: 4.07

RM34.00 MYR

If you've been touched by cancer's shadow or hold a fascination for the intricacies of cellular anomalies, "One Renegade Cell" by Robert Weinberg may resonate deeply with you. It's an exploration from a distinguished scientist, aimed at translating complex biological mechanisms for broader audiences, and offering a glimpse of hope towards curing this enigmatic affliction.
Under the Microscope: The Human Body
Grolier Educational (Firm) | Grolier Academic Reference

Under the Microscope: The Human Body

RM49.00 MYR

Goodreads rating: 3.5

RM49.00 MYR

If you're curious about the intricacies of the human body, 'Under the Microscope: The Human Body' offers a visual feast that brings the wonders of our internal landscapes to life. With its rich microphotographs and accessible explanations, it's like having an expert guided tour through the marvels of human reproduction, all from the comfort of your home. This book is perfect for anyone looking to deepen their appreciation for the complex beauty that lies within us.
You Are What You Eat - Your Healthy Lifestyle Guide - Thryft
Chia Joo Suan | Pelanduk Pubns Sdn Bhd

You Are What You Eat - Your Healthy Lifestyle Guide

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.25

RM37.00 MYR RM15.00 MYR 59% off

89% off est. retail
In this book, the author explains the health benefits and possible negative effects of foods, additives in processed foods, beneficial nutrients, safe handling of foods, and advocates for the consumption of specific food groups. She also discusses the interactions of certain foods with medication and debunks traditional beliefs.
Taming Asthma and Allergy by Controlling Your Environment: A Guide for Patients
Robert A. Wood | Asthma & Allergy Foundation Of Amer

Taming Asthma and Allergy by Controlling Your Environment: A Guide for Patients

RM71.00 MYR

Goodreads rating: 3.0

RM71.00 MYR

If you're struggling with asthma or allergies, this book might feel like a breath of fresh air. It empowers readers with practical strategies to reduce triggers right in their own environment. Think of it as a personal roadmap to minimizing your symptoms and taking control of your health by making informed changes at home and beyond.
The Type-2 Diabetes Breakthrough : A Revolutionary Approach to Treating Type-2 Diabetes - Thryft
Frank Shallenberger | Basic Health Publications, Inc.

The Type-2 Diabetes Breakthrough : A Revolutionary Approach to Treating Type-2 Diabetes

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.0

RM37.00 MYR RM15.00 MYR 59% off

80% off est. retail
This book could be a good read for anyone who has been diagnosed with Type-2 Diabetes or knows someone who has. The author's unique perspective on nutritional guidelines can provide valuable information on managing the disease effectively. The patented Bio-Energy Test recommended in the book can help measure energy production which can help medical practitioners diagnose the disease more effectively. Overall, the book provides practical guidance on treating Type-2 Diabetes that can be useful for patients and medical practitioners alike.
Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases - Thryft
Richard Allen Johnson, Thomas Bernard Fitzpatrick, Konrad Wolff  | Mcgraw Hill T P & R

Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.81

RM22.00 MYR RM15.00 MYR 32% off

"Color Atlas And Synopsis Of Clinical Dermatology" would be a great read for healthcare professionals such as doctors or nurses who want a comprehensive guide to dermatology. The book is known for its extensive use of superb color illustrations that make skin conditions easy to understand and diagnose. Additionally, the book is fairly affordable, making it accessible to many.
Campbell's Operative Orthopaedics - Thryft
S. Terry Canale MD

Campbell's Operative Orthopaedics

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 0.0

RM41.00 MYR RM15.00 MYR 63% off

If you're delving into the world of orthopedic surgery, Campbell's Operative Orthopaedics is your must-have resource. This book is a cornerstone for residents and a detailed guide for practiced surgeons. Its comprehensive coverage of techniques and procedures makes it an invaluable tool for those looking to enhance their surgical skills.
Ansel's Pharmaceutical Dosage Forms and Drug Delivery Systems - Thryft

Ansel's Pharmaceutical Dosage Forms and Drug Delivery Systems

RM82.00 MYR RM15.00 MYR 82% off

RM82.00 MYR RM15.00 MYR 82% off

95% off est. retail
This book is a must-read for pharmacy students as it provides a comprehensive and detailed exploration of pharmaceutical dosage forms and drug delivery systems. It covers the various physical forms in which drugs are administered and the principles behind each system. The content is aligned with industry competencies and standards, making it an invaluable resource for any student or professional in the field.
Releasing the Divine Healer Within: The Biology of Belief and Healing
Dr. Jen Clark, Dennis Clark  | Destiny Image Publishers

Releasing the Divine Healer Within: The Biology of Belief and Healing

RM49.00 MYR RM26.00 MYR 47% off

Goodreads rating: 4.52

RM49.00 MYR RM26.00 MYR 47% off

66% off est. retail
If you've ever felt reconciliation between faith and science regarding healing was impossible, "Releasing the Divine Healer Within" might just change your mind. Dennis and Jen Clark guide you through a journey that integrates spiritual understanding with scientific insights, which could be a balm for both body and soul. Their perspective is especially intriguing if you're open to the idea that a higher power can directly impact physical well-being.
Current Diagnosis & Treatment In Infectious Diseases - Thryft

Current Diagnosis & Treatment In Infectious Diseases

RM30.00 MYR RM15.00 MYR 50% off

RM30.00 MYR RM15.00 MYR 50% off

93% off est. retail
This book could be a good read for healthcare professionals or medical students who are seeking a comprehensive guide to diagnosis and treatment of infectious diseases. The book provides quick-access boxes and tables that summarize important information, making it easy for readers to reference. It also blends practice-oriented, authoritative coverage with the right amount of microbiology, making it helpful for understanding diagnostic and management decisions.
Immune for Life: Live Longer and Better by Strengthening Your Doctor Within
New
Barry Fox, Arnold Fox  | Prima Lifestyles

Immune for Life: Live Longer and Better by Strengthening Your Doctor Within

RM34.00 MYR

Goodreads rating: 4.33

RM34.00 MYR

If you're eager to enhance your longevity and overall well-being, Arnold Fox's "Immune for Life" could be a pivotal read for you. It's more than a book—it's a program that invites you to a healthier lifestyle by tapping into your body's natural defenses. It's for those who believe in combining mind and body practices for peak health.
The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight
Valter Longo | Penguin

The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight

RM41.00 MYR

Goodreads rating: 3.87

RM41.00 MYR

58% off est. retail
If you're intrigued by the intersection of diet and lifespan, "The Longevity Diet" might just align with your curiosity. Valter Longo's research is fascinating, and the practical approach to a pescatarian diet supplemented with focused periods of fasting can seem doable. Imagine a dietary plan that doesn't just help shed pounds but also tackles the aging process and mitigates the risk of chronic diseases. That's a compelling read for anyone mindful about their health and future.
The Goodness of Garlic
John Midgley | Pavilion Books Ltd

The Goodness of Garlic

RM67.00 MYR

Goodreads rating: 3.0

RM67.00 MYR

If you're intrigued by the versatile role garlic plays in cooking and its reputed health benefits, "The Goodness of Garlic" is your culinary companion. Experience a journey through savory recipes and folklore that reveal why this pungent bulb is a treasure in kitchens worldwide.
How the Mind Forgets and Remembers: The Seven Sins of Memory
Sold out
Daniel L. Schacter | Souvenir

How the Mind Forgets and Remembers: The Seven Sins of Memory

RM49.00 MYR

Goodreads rating: 3.88

RM49.00 MYR

Curious about why you forget your keys or relive embarrassments? "How the Mind Forgets and Remembers" delves into the paradoxes of memory, making neuroscience relatable. Schacter's expertise offers comfort and intrigue—you'll understand the complexity of your mind and learn to appreciate even its slip-ups. This book can change how you think about your own brain's glitches.
What to Expect the Second Year: From 12 to 24 Months
Sold out
Heidi Murkoff | Workman Publishing Company

What to Expect the Second Year: From 12 to 24 Months

RM30.00 MYR

Goodreads rating: 3.85

RM30.00 MYR

69% off est. retail
As your little one embarks on a year full of growth and wonder, "What to Expect the Second Year" is a parenting companion that anticipates your concerns and questions. It offers practical advice and insights that can make navigating the whirlwind of milestones, from first steps to full nights of sleep, a little less daunting and a lot more rewarding for both you and your toddler. This comprehensive guide feels like having a wise friend who's been there, offering reassurance and tips for those moments you might otherwise feel lost.
Plague of Corruption: Restoring Faith in the Promise of Science
Sold out
Kent Heckenlively, Judy A. Mikovits, Robert F. Kennedy Jr.  | Skyhorse

Plague of Corruption: Restoring Faith in the Promise of Science

RM34.00 MYR

Goodreads rating: 4.25

RM34.00 MYR

71% off est. retail
If you're the kind of reader who's drawn to stories about underdogs challenging the establishment, "Plague of Corruption" could be the next book you can't put down. Dr. Judy Mikovits's journey combines the intrigue of scientific discovery with the passion of someone fighting to reveal hard truths. It'll appeal to your sense of justice and may change the way you view science's role in society.
The Choice Is Clear
Sold out
Allen E. Banik | Acres Usa

The Choice Is Clear

RM34.00 MYR

Goodreads rating: 4.04

RM34.00 MYR

If you've ever been curious about the impact of water quality on health and well-being, "The Choice Is Clear" could pique your interest. Allen E. Banik offers insights that are as relevant today as they were in 1971. It's a concise read that might change the way you think about something as simple yet essential as the water you drink every day.
The True Power of Water
Sold out
Masaru Emoto | Beyond Words Pub Co

The True Power of Water

RM52.00 MYR

Goodreads rating: 4.02

RM52.00 MYR

If you're fascinated by the intersection of science and spirituality, "The True Power of Water" could resonate deeply with you. Masaru Emoto's exploration into how water's structure changes in response to human emotions and thoughts is eye-opening. It's a read that could potentially transform your daily interactions with water and encourage mindful appreciation of this vital resource.
500 Time-Tested Home Remedies and the Science Behind Them: Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective At-Home Treatments
Sold out
Linda B. White, Barbara H. Seeber, Barbara Brownell Grogan  | Fair Winds Press

500 Time-Tested Home Remedies and the Science Behind Them: Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective At-Home Treatments

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.33

RM45.00 MYR RM30.00 MYR 33% off

79% off est. retail
You've got a passion for sustainable living, right? Imagine turning your garden into an ecological haven without breaking a sweat. "500 Time-Tested Home Remedies and the Science Behind Them" isn't just a helping hand; it's a treasure trove for anybody eager to enhance their garden with organic soil magic. Whether you've got grand green fingers or you’re just beginning, this book promises to cultivate not just your garden, but your enthusiasm for a greener world.
I Wonder Why I Sleep
Sold out
Brigid Avison | Kingfisher

I Wonder Why I Sleep

RM49.00 MYR RM26.00 MYR 47% off

Goodreads rating: 4.5

RM49.00 MYR RM26.00 MYR 47% off

68% off est. retail
If you're curious about why your body does the things it does, "I Wonder Why I Sleep" is definitely for you. It delves into the everyday miracles of our biology in a way that's easy to digest and fun. Parents and kids alike can enjoy learning together, sparking that early interest in science and health.
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
Sold out
Arthur De Vany | Vermilion

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

RM37.00 MYR RM19.00 MYR 49% off

Goodreads rating: 3.89

RM37.00 MYR RM19.00 MYR 49% off

79% off est. retail
Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.
Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Sold out
Andrew Weil | Ballantine Books

Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

RM37.00 MYR RM19.00 MYR 49% off

Goodreads rating: 4.07

RM37.00 MYR RM19.00 MYR 49% off

81% off est. retail
If you're intrigued by the idea that your body has a hidden capacity to heal itself, "Spontaneous Healing" could be a treasure for you. Andrew Weil, M.D. offers not just hope but practical guidance to tap into your body’s natural defenses. The book's blend of personal anecdotes, medical case studies, and a prescriptive eight-week plan will carry you on a journey toward better health, empowering you to make conscious choices aligned with healing and longevity.
Memory: From Mind to Molecules - Thryft
Sold out
Eric Kandel, Larry Squire  | Roberts And Company Publishers

Memory: From Mind to Molecules

RM139.00 MYR RM89.00 MYR 36% off

Goodreads rating: 4.03

RM139.00 MYR RM89.00 MYR 36% off

80% off est. retail
If you've ever been intrigued by how we can recall a childhood memory or why we forget names, this book delves into those mysteries with authority. Squire and Kandel are masters in their field, offering a walkthrough of the science behind memory, from its biological roots to the complexity of our cognitive processes. It's a captivating read for both students and curious minds eager to understand the mechanics of memory.
The Sleeping Beauties: And Other Stories of Mystery Illness - Thryft
Sold out
Suzanne O'Sullivan | Picador

The Sleeping Beauties: And Other Stories of Mystery Illness

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.91

RM33.00 MYR RM22.00 MYR 33% off

59% off est. retail
"The Sleeping Beauties" isn't just a medical book; it's a deep dive into the human psyche and its responses to cultural and environmental stressors. Dr. O'Sullivan's compassionate exploration of these bewildering illnesses will not only satisfy your curiosity but also challenge how you think about the intersection of health, culture, and the power of the mind. Perfect for anyone fascinated by the enigmas of the human body and the ways our environments shape us.
Dogs - 500 Questions Answered - Thryft
Sold out
Caroline Davis | Hamlyn

Dogs - 500 Questions Answered

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 3.8

RM34.00 MYR RM22.00 MYR 35% off

76% off est. retail
If you're a dog lover eager to deepen your knowledge about your four-legged friend, "Dogs - 500 Questions Answered" is a treasure trove of insights. Covering everything from behavioral quirks to health and grooming, this book offers practical advice that can enhance your dog's well-being. Delve into its pages, and you might just become the informed and compassionate owner your dog deserves.
The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days! - Thryft
Sold out
Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.68

RM41.00 MYR RM15.00 MYR 63% off

88% off est. retail
If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
Food Politics: How the Food Industry Influences Nutrition and Health
Sold out
Marion Nestle | University Of California Press

Food Politics: How the Food Industry Influences Nutrition and Health

RM37.00 MYR

Goodreads rating: 3.94

RM37.00 MYR

If you've ever felt duped by flashy food marketing or bewildered by dietary advice, "Food Politics" sheds light on the murky intersection of food industry interests and public health. Marion Nestle's expertise makes for an insightful read that might just change how you view your next supermarket trip or meal. It's a deep dive into the realities of what drives the food we consume, beyond our appetites.
Anatomy Of Healthy Back - Thryft
Sold out
Hinkler Books | Hinkler Books

Anatomy Of Healthy Back

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.33

RM22.00 MYR RM15.00 MYR 32% off

55% off est. retail
anatomy of a healthy back, [Paperback] Philip Striano
The Complete Book Of Running For Women - Thryft
Sold out
Claire Kowalchik | Pocket Books

The Complete Book Of Running For Women

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.78

RM26.00 MYR RM15.00 MYR 42% off

85% off est. retail
This book is a treasure for any woman who has felt the runner's high or is curious to experience it. It addresses the unique physiological factors women face and does so with an authoritative yet friendly voice. Whether you're training for a marathon or just looking for a way to stay healthy, the experience and advice compiled here could be your steadfast companion on the journey to empowerment and wellbeing through running.
Pregnancy
Sold out
Heather Welford | Marshall Editions

Pregnancy

RM34.00 MYR

Goodreads rating: 4.25

RM34.00 MYR

If you're stepping into the world of motherhood, this book is like having a wise friend guiding you through the maze of pregnancy. It's comprehensive, ensuring you won't feel lost at any stage, and it's packed with reliable medical information that will provide comfort and reassurance as you prepare for this life-changing event. Heather Welford's voice is just the kind of support you need during these magical, yet often overwhelming, months.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
Sold out
Suzanne Somers | Harmony

Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors

RM24.00 MYR

Goodreads rating: 4.07

RM24.00 MYR

82% off est. retail
This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself - Thryft
Sold out
Andrew Weil | Ballantine Books

Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

RM23.00 MYR

Goodreads rating: 4.07

RM23.00 MYR

77% off est. retail
This book could be a good read for you if you're curious about the amazing abilities of your body to heal itself. Dr. Weil presents captivating case studies and techniques from around the world that show how self-diagnosis and self-regeneration can resolve life-threatening diseases, trauma, and chronic pain. The eight-week program outlined in the book provides practical steps to enhance your innate healing powers through diet, avoiding toxins, and reducing stress. It's a game-changer in combining conventional and alternative medical treatments, giving you the power and wisdom to tap into your own sources of health.
Ashes to Ashes: America's Hundred-Year Cigarette War, the Public Health, and the Unabashed Triumph of Philip Morris
Sold out
Richard Kluger | Vintage

Ashes to Ashes: America's Hundred-Year Cigarette War, the Public Health, and the Unabashed Triumph of Philip Morris

RM31.00 MYR

Goodreads rating: 3.92

RM31.00 MYR

85% off est. retail
This book offers a fascinating and eye-opening journey through the complex and contradicting world of cigarettes. Through a meticulous exploration of the intertwining strands of finance, politics, and public health, Kluger presents the rise of the tobacco industry and the ensuing debates on regulation. The most striking feature of this book is its ability to humanize the key players involved, shedding light on the intricate web of motivations and interests. With its rich detail and dispassionate analysis, "Ashes To Ashes" is a must-read for anyone seeking to understand the profound impact of cigarettes on society.
Can You Die of a Broken Heart? : A heart surgeon's insight into what makes us tick - Thryft
Sold out
Nikki Stamp | Murdoch Books

Can You Die of a Broken Heart? : A heart surgeon's insight into what makes us tick

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 3.59

RM41.00 MYR RM30.00 MYR 27% off

56% off est. retail
Recommendation: This book is a must-read for anyone who is curious about the intersection of emotions and health. Dr. Nikki Stamp, a heart surgeon, shares her personal experiences and expert insights in a captivating way. Through anecdotes and a deep understanding of the heart's intricacies, she reveals the impact of emotions on our physical well-being. Whether you want to learn more about heart health or understand the connection between love and the heart, this book will leave you truly enlightened.
Practical Programming For Strength Training - Thryft
Sold out
Andy Baker, Mark Rippetoe  | The Aasgaard Company

Practical Programming For Strength Training

RM19.00 MYR

Goodreads rating: 4.33

RM19.00 MYR

There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.
Breath : The New Science of a Lost Art - Thryft
Sold out
James Nestor | Penguin Life

Breath : The New Science of a Lost Art

RM48.00 MYR

Goodreads rating: 4.15

RM48.00 MYR

51% off est. retail
Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.