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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Easy Yoga Workbook : The Perfect Introduction to Yoga - Thryft
tara-fraser | Duncan Baird Publishers

The Easy Yoga Workbook : The Perfect Introduction to Yoga

RM21.94 MYR from RM14.50 MYR Save up to 43%

Goodreads rating: 3.75

RM21.94 MYR from RM14.50 MYR Save up to 43%

In stock: Well Read

The Easy Yoga Workbook could be a great read for users who are interested in starting a yoga practice at home but would like guidance from an expert. The book is easy to follow and includes clear instructions and photographs of each posture, making it accessible for anyone regardless of their age and fitness level. With the added bonus of a CD featuring a complete 60-minute yoga workout and 5 guided meditations, users can start their yoga practice right away and enjoy the benefits of improved posture, reduced pain in their back, neck and shoulders, increased concentration, and more. Users would appreciate the specially commissioned exercise photographs, analysis of common problems associated with the postures, and specific instructions on how to overcome them.
This Is Why You're Sick and Tired : (And How to Look and Feel Amazing) - Thryft
Jackie Warner | Harlequin

This Is Why You're Sick and Tired : (And How to Look and Feel Amazing)

RM40.53 MYR from RM18.22 MYR Save up to 55%

Goodreads rating: 3.73

RM40.53 MYR from RM18.22 MYR Save up to 55%

In stock: Like New

Recommendation: This book is perfect for those who want to take control of their health and regain their energy. Jackie Warner provides practical, science-based advice on how to address underlying health issues that often go undiagnosed, leading to fatigue and other symptoms. Her approach is empowering and informative, making this book a great resource for anyone looking to improve their overall wellbeing.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

from RM36.81 MYR

Goodreads rating: 3.65

from RM36.81 MYR

In stock: Well Read

If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Shed Ten Years In Ten Weeks - Thryft
Julian Whitaker, Carol Colman  | Simon & Schuster

Shed Ten Years In Ten Weeks

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.77

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Well Read

Shed Ten Years In Ten Weeks could be a great read for someone who wants to look and feel younger in just 10 weeks. The book offers a step-by-step program that promises to help readers lose fat, gain muscle, and reduce wrinkles. One unique feature of this book is that it is co-written by the founder of the Wellness Clinic in California, adding credibility to the advice given. Users who have tried the program may praise its effectiveness in achieving their goals.
You Don't Look Sick!, Second Edition
Steven S. Overman, Joy H. Selak  | Demos Health

You Don't Look Sick!, Second Edition

from RM36.81 MYR

Goodreads rating: 3.99

from RM36.81 MYR

In stock: Well Read

"You Don't Look Sick!" offers a unique perspective combining a patient's personal experiences with a physician's insightful commentary on navigating chronic illness. It extends beyond just the medical aspects; it underscores the emotional journey from denial to acceptance, making it relatable for those with chronic conditions as well as providing profound insights for caregivers looking to understand their loved ones' experiences. The dual narrative fosters a deep sense of empathy and empowerment.
NIV Men's Devotional Bible
Anonymous | Zondervan

NIV Men's Devotional Bible

from RM36.81 MYR

Goodreads rating: 4.61

from RM36.81 MYR

In stock: Well Read

If you're looking to deepen your faith and daily walk with God, the NIV Men's Devotional Bible could serve as a reliable companion. Its everyday devotions are tailored specifically for the challenges and questions you face as a modern man, providing wisdom from a blend of respected voices. Coupled with Scripture passages to reflect upon, this Bible aims to fortify and inspire your personal journey.
Strange Son : Two Mothers, Two Sons, and the Quest to Unlock the Hidden World of Autism - Thryft
Portia Iversen | Riverhead Trade

Strange Son : Two Mothers, Two Sons, and the Quest to Unlock the Hidden World of Autism

RM21.94 MYR from RM14.50 MYR Save up to 43%

Goodreads rating: 3.68

RM21.94 MYR from RM14.50 MYR Save up to 43%

In stock: Well Read

This book is a heartfelt and eye-opening exploration of the world of autism through the experiences of two mothers and their sons. It offers a unique perspective on the disorder and delves deep into the challenges and triumphs of raising an autistic child. With its groundbreaking insights and engaging storytelling, "Strange Son" is a must-read for anyone seeking a better understanding of autism and the power of human connection.
Mental: Become Your Own Mental Health Expert - Thryft
Steve Ellen and Catherine Deveny | Head Of Zeus

Mental: Become Your Own Mental Health Expert

RM33.10 MYR from RM21.94 MYR Save up to 34%

Goodreads rating: 3.75

RM33.10 MYR from RM21.94 MYR Save up to 34%

In stock: Very Good

"Mental" could be a valuable resource for you if you're seeking clarity about mental health. Written by a psychiatry expert and complemented by a comedian's perspective, it's an accessible blend of professional knowledge and personal experience. This book offers actionable advice and breaks down complex medical jargon into understandable concepts, potentially empowering you to manage your mental wellbeing or that of a loved one more effectively.
What to Do When You're Scared to Death - Thryft
Patricia Palau, P.S. Wells / PeggySue Wells  | Monarch Books

What to Do When You're Scared to Death

RM33.10 MYR from RM18.22 MYR Save up to 45%

Goodreads rating: 4.25

RM33.10 MYR from RM18.22 MYR Save up to 45%

In stock: Very Good, Well Read

If your worries are keeping you up at night and you're looking for a compassionate companion to guide you through those fears, "What To Do When You're Scared To Death" could be just what you need. The authors offer practical advice intertwined with empathy, which many readers find comforting and empowering. It's a starting point for reclaiming peace of mind.
New Bible Cure For Depression & Anxiety, The - Thryft
Don Colbert MD | Siloam

New Bible Cure For Depression & Anxiety, The

RM18.22 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.79

RM18.22 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

This book is a lifeline for anyone who struggles with depression and anxiety. It presents a unique combination of medical research and biblical wisdom, providing valuable insights that your doctor may not have shared. With powerful foods, simple strategies, and the vital link between omega-3 fatty acids and brain activity, it offers practical ways to bring joy back into your life. If you're looking to take control of your mental health and embrace a healthy lifestyle, this book is your guide.
Being a Happy Teen - Thryft
Andrew Matthews | Seashell Publisher

Being a Happy Teen

RM18.22 MYR from RM14.50 MYR Save up to 67%

Goodreads rating: 4.04

RM18.22 MYR from RM14.50 MYR Save up to 67%

In stock: Well Read

This book could be a good read for you because it captures the essence of being a happy teenager. Andrew Matthews provides valuable advice on various topics such as making friends, building self-confidence, dealing with bullies, and saying no to drugs. Through his relatable writing style, he offers practical tips that will help you navigate through the ups and downs of adolescence, leading you towards a happier and more fulfilled life.
Dad to Dad - Parenting Like a Pro - Thryft
David L. Hill MD FAAP | American Academy Of Pediatrics

Dad to Dad - Parenting Like a Pro

RM33.10 MYR from RM21.94 MYR Save up to 37%

Goodreads rating: 4.2

RM33.10 MYR from RM21.94 MYR Save up to 37%

In stock: Very Good

If you're looking for a dose of humor mixed with practical advice, "Dad to Dad" is a refreshing read. Author David L. Hill shares relatable experiences and tackles common parenting challenges from a dad's perspective, making it a supportive companion through the roller coaster of fatherhood. You'll likely finish this book feeling like you've gained a wise friend in the parenting trenches.
Somebody Else's Kids
Torey L. Hayden | Harper Element

Somebody Else's Kids

from RM33.10 MYR

Goodreads rating: 4.28

from RM33.10 MYR

In stock: Well Read

"Somebody Else's Kids" is more than just a read; it's an emotional journey through the lives of children who've faced unimaginable challenges. Torey Hayden's compassionate storytelling does more than tell a story; it offers a glimpse into the strength and resilience of young souls. She shows us the potential of what unwavering care and dedication can achieve in the lives of those who seem the most broken. This book could deeply move you, especially if you're drawn to real-world stories of overcoming adversity.
The Power Of A Positive Friend - Thryft
Karol Ladd, Terry Ladd  | Howard Books

The Power Of A Positive Friend

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.17

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

Recommendation: - This book is a must-read for anyone looking to strengthen their friendships. With practical principles and relatable examples, it offers valuable insights on how to build meaningful connections and maintain them over time. It will change the way you view your friendships and inspire you to be a better friend. Don't miss out on the power of positive friendships!
Conception Pregnancy and Birth - Thryft
Miriam Stoppard | January 1, 1993

Conception Pregnancy and Birth

RM21.94 MYR from RM14.50 MYR Save up to 43%

Goodreads rating: 3.73

RM21.94 MYR from RM14.50 MYR Save up to 43%

In stock: Well Read

Conception Pregnancy and Birth by Miriam Stoppard could be a good read for expectant mothers who are seeking a comprehensive guide to every aspect of pregnancy, childbirth, and newborn care. The book covers a wide range of topics, including emotional, physical, and social aspects of pregnancy, and provides up-to-date information on current theories and practices. The author’s medical and maternal insights enable parents to make well-informed decisions and feel confident during their pregnancy journey.
Anything Goes: The Autobiography
John Barrowman, Carole E. Barrowman  | Michael O'mara Books

Anything Goes: The Autobiography

from RM40.53 MYR

Goodreads rating: 4.03

from RM40.53 MYR

In stock: Well Read

If you're a fan of John Barrowman, particularly his work on shows like Torchwood, "Anything Goes" is a treasure trove of insights into both his professional and personal life. Not just a typical celebrity story, this autobiography weaves raw honesty with Barrowman's infectious charisma. It's a backstage pass to the ups and downs that shaped him, told with the warmth you'd expect from a conversation with the man himself. Whether it's tales from the theatre or the road to coming out, you'll finish this book feeling like you've really gotten to know John Barrowman.
Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition) - Thryft
John Calbom, Cherie Calbom  | Balance

Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition)

RM29.38 MYR from RM14.50 MYR Save up to 56%

Goodreads rating: 3.89

RM29.38 MYR from RM14.50 MYR Save up to 56%

In stock: Well Read

The book 'Juicing, Fasting and Detoxing for Life' by Cherie Calbom could be a great read for someone who is interested in adopting a healthy lifestyle. The book emphasizes the benefits of vegetables over fruits for juicing and cleansing diets and provides a guide to nutrient-rich foods. It also explains how emotional, mental, and spiritual unrest can impact the body and includes effective methods for eliminating toxicity. Users would appreciate the wide range of new and updated juice recipes and cleanses that target different parts of the body such as the colon and liver.
Introduction to Psychology
New
Edward E. Smith, Richard C. Atkinson, Rita L.; Hilgard Atkinson  | Harcourt Brace

Introduction to Psychology

from RM36.81 MYR

Goodreads rating: 4.06

from RM36.81 MYR

In stock: Very Good

If you're curious about the nuts and bolts of what makes us tick, "Introduction to Psychology" by Rita L. Atkinson is a solid starting point. It's comprehensive, ensuring you get a well-rounded understanding of psychology's many facets. This tome serves as a reliable reference for students or anyone interested in the field. Delving into this book is like embarking on an exploratory journey into the human mind.
Behold Your Life - A Pilgrimage Through Your Memories - Thryft
Macrina Wiederkehr | Ave Maria Press

Behold Your Life - A Pilgrimage Through Your Memories

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.22

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Well Read

This book would be a good read for anyone seeking healing and self-reflection. Through beautiful prose and spiritual guidance, Macrina Wiederkehr takes readers on a transformative journey, showing them how to let go of bitterness and blame and embrace the healing power of memories. By embracing our past, we can discover the hidden goodness in our wounds and move forward with new wisdom and strength. This book is a perfect companion for those going through a healing retreat or seeking spiritual growth during Lent or any other time when the urge to embrace our memories and seek inner peace arises.
Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome - Thryft

Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome

RM44.25 MYR from RM14.50 MYR Save up to 70%

Goodreads rating: 4.19

RM44.25 MYR from RM14.50 MYR Save up to 70%

In stock: Very Good

This book can serve as an inspirational read for anyone looking for a story of perseverance and overcoming challenges. It offers a unique perspective on the experience of Locked-in Syndrome and provides insight into the inner world of those who suffer from it. Richard Marsh's account of his journey is both intense and captivating, leaving readers in awe of his determination to survive.
Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants and Young Children - Thryft
Debra Raybern | Growing Healthy Homes Llc

Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants and Young Children

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.31

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

This book is a must-have resource for mothers and expectant women who are looking for safe and natural remedies for the health and well-being of their children. With a combination of professional knowledge, personal experiences, and first-hand testimonials, the author provides easy-to-follow guidance on the use of therapeutic-grade essential oils during pregnancy, childbirth, and for infants and young children. This book will empower you to make informed choices for your family's health and create a nurturing and natural environment for your little ones.
Just for Girls
New
Lee Wildish, Sarah Delmege  | Parragon Inc

Just for Girls

from RM44.25 MYR

Goodreads rating: 4.11

from RM44.25 MYR

In stock: Very Good

"Just for Girls" might resonate with you if you're navigating the complex journey of growing up. It provides a compassionate and straightforward exploration of the changes and challenges young girls face. It's like having a wise friend walk you through the ups and downs of adolescence, armed with understanding and useful advice.
Breast Cancer: Real Questions, Real Answers
Frank Stockdale, David Chan, John Glaspy  | Da Capo Lifelong Books

Breast Cancer: Real Questions, Real Answers

from RM36.81 MYR

Goodreads rating: 4.63

from RM36.81 MYR

In stock: Well Read

If you're navigating the complex journey of breast cancer, Dr. Chan's book could serve as a beacon of knowledge and comfort. His experience is distilled into accessible Q&A formats, addressing the medical and emotional facets through real patient interactions. It’s like having a conversation with a trusted doctor in the privacy of your home, and that can be incredibly empowering during such a challenging time.
Real Age : Are You as Young as You Can be? - Thryft
Michael F. Roizen | Harper Paperbacks

Real Age : Are You as Young as You Can be?

from RM14.50 MYR Save up to 45%

Goodreads rating: 3.73

from RM14.50 MYR Save up to 45%

In stock: Very Good, Well Read

Real Age could be a great read for someone who is interested in learning how to make changes in their life to be younger and healthier. The book provides tips on how to slow down the aging process by making lifestyle changes such as eating right, exercising regularly, and managing stress. It also includes a quiz to help you determine your true "real" age. The book's most unique feature is its focus on actionable steps to help you take charge of your health and give you the tools to make meaningful changes.
It Came from Within! : The Shocking Truth of What Lurks in the Heart - Thryft
Andy Stanley | Multnomah Pub

It Came from Within! : The Shocking Truth of What Lurks in the Heart

RM32.28 MYR from RM21.94 MYR Save up to 36%

Goodreads rating: 4.15

RM32.28 MYR from RM21.94 MYR Save up to 36%

In stock: Well Read

If you've ever felt out of sync with yourself, caught between what you say and do versus what you feel deep down, Andy Stanley's book could be a guiding light for you. It dives into the heart's well-kept secrets, boldly addressing why we end up expressing things that surprise even ourselves. This book could offer that reflective insight necessary for personal growth, challenging and equipping you to face and transform your inner critics into allies.
Cut - Mercy For Self-Harm - Thryft
Nancy Alcorn | Winepress Pub

Cut - Mercy For Self-Harm

RM33.10 MYR from RM18.22 MYR Save up to 45%

Goodreads rating: 4.09

RM33.10 MYR from RM18.22 MYR Save up to 45%

In stock: Well Read

The personal tone and heartfelt advice in "Cut - Mercy For Self-Harm" could resonate with you if you're searching for a lifeline amidst the struggle with self-harm. Nancy Alcorn offers a blend of real-life testimonies and spiritual insights that many have found relatable and empowering. Her supportive approach might be just the guidance you need to start a new chapter towards healing and freedom.
Winning the Game of Life
Adam Khoo | Adam Khoo Learning Technologies Group Pte Ltd

Winning the Game of Life

RM33.10 MYR from RM18.22 MYR Save up to 51%

Goodreads rating: 4.28

RM33.10 MYR from RM18.22 MYR Save up to 51%

In stock: Very Good

Considering you're someone who's looking to elevate every aspect of your life, "Winning The Game of Life" could be your playbook. It's designed to inspire and equip you with the mindset of a champion. From building resilience in the face of adversity to crafting a career that resonates with your passions, this book promises to serve as a catalyst for anyone eager to drive their destiny towards success and fulfillment.
Stressed is Desserts Spelled Backward - Thryft
Brian Luke Seaward | Barnes & Noble Books

Stressed is Desserts Spelled Backward

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.07

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

Life can throw us some curveballs, but "Stressed is Desserts Spelled Backward" shows us how to rise above those challenges with a dash of humor, a sprinkle of hope, and a whole lot of courage. Brian Luke Seaward's inspiring words will remind you that even in the toughest times, there is always a way to find joy and turn stress into something sweet. A perfect read for anyone looking for a fresh perspective on life's challenges.
The Healing Platform: Build Your Own Cure!
New
Annie Brandt | Best Answer For Cancer Foundation

The Healing Platform: Build Your Own Cure!

from RM51.69 MYR

Goodreads rating: 4.71

from RM51.69 MYR

In stock: Very Good

If you're facing a health challenge or know someone who is, Annie Brandt's personal story in "The Healing Platform" offers not just hope, but a tangible roadmap to create your own holistic approach to healing. It's a mix of vulnerable storytelling and actionable advice from someone who's navigated the complexities of integrative oncology, which might just be the companion you need on your healing journey.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance
John Gray | Pan Books

The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

from RM51.69 MYR

Goodreads rating: 3.73

from RM51.69 MYR

In stock: Well Read

If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.
Health Psychology - An Introduction to Behavior and Health - Thryft
Linda Brannon | Cengage Sp

Health Psychology - An Introduction to Behavior and Health

RM33.10 MYR from RM21.94 MYR Save up to 37%

Goodreads rating: 3.77

RM33.10 MYR from RM21.94 MYR Save up to 37%

In stock: Very Good

If you're intrigued by the intersection of healthcare and human behavior, "Health Psychology" is an informative gem. It doesn't only compile theories; it's a blend of cognitive, behavioral, and biological perspectives carefully crafted to be accessible. As someone looking to understand the factors that shape health beyond biology, this book could be your engaging academic companion, consistently updated and culturally mindful.
Smart Change - Five Tools to Create New and Sustainable Habits in Yourself and Others
Art Markman | Tarcherperigee

Smart Change - Five Tools to Create New and Sustainable Habits in Yourself and Others

from RM33.10 MYR

Goodreads rating: 3.57

from RM33.10 MYR

In stock: Well Read

"Smart Change" is more than just a self-help book—it's a roadmap for durable lifestyle transformation. If you're looking to break free from bad habits or foster new, positive ones, Art Markman provides a relatable guide based on psychological research. His five-tool approach makes changing behavior achievable whether you're aiming for personal growth or motivating others—this book could be the catalyst for a refreshed routine and mindset.
Office Yoga: Simple Stretches for Busy People - Thryft
Michael Klein, Darrin Zeer  | Chronicle Books

Office Yoga: Simple Stretches for Busy People

RM40.53 MYR from RM25.66 MYR Save up to 47%

Goodreads rating: 3.52

RM40.53 MYR from RM25.66 MYR Save up to 47%

In stock: Well Read

Imagine being able to melt away the tension between meetings or even during a conference call. "Office Yoga" by Darrin Zeer shows you how, with stretches and exercises specifically tailored to fit your busy schedule and limited space. This book doesn't just belong on your shelf; it's a daily companion sitting on your desk, offering a slice of tranquility amidst the chaos of deadlines and emails.
I Can Make You Smarter - Thryft
Paul McKenna | Bantam Press

I Can Make You Smarter

RM40.53 MYR from RM21.94 MYR Save up to 50%

Goodreads rating: 3.79

RM40.53 MYR from RM21.94 MYR Save up to 50%

In stock: Well Read

If you've ever doubted your intelligence or craved mental sharpness, "I Can Make You Smarter" by Paul McKenna aims to transform these facets of your mind. McKenna doesn't just offer promises; he provides practical tools and strategies, blending historical genius insights with cutting-edge brain research. As a reader, you'll find the perks of this read aren't just theoretical; implementing his techniques could genuinely change how you approach learning and creativity.
Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy
New
Russell H. Greenfield, Stuart H. Ditchek  | Harper Paperbacks

Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy

from RM33.10 MYR

Goodreads rating: 3.88

from RM33.10 MYR

In stock: Very Good

If you're a parent navigating the vast sea of health advice for your children, this book could be your compass. It bridges the gap between conventional medicine and alternative treatments, grounding its advice in the experience of two physicians. It's not only about avoiding illness; it’s a guide to nurturing your child's complete wellbeing, equipping you for informed discussions with your pediatrician.
A Man Named Dave
Dave Pelzer | Orion

A Man Named Dave

from RM33.10 MYR

Goodreads rating: 3.92

from RM33.10 MYR

In stock: Very Good

Imagine overcoming a past that’s unimaginable to most. “A Man Named Dave” isn’t just a survival story, it's a testament to the tenacity of the human spirit. For anyone grappling with their own adversities, Dave Pelzer's final chapter in his autobiographical saga stands as a powerful example of transformation and resilience. It's not an easy read, but it's a profoundly moving one that might inspire you to appreciate the strength you have within.
You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Mehmet C. Oz, Michael F. Roizen  | Harper Thorsons

You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty

from RM40.53 MYR

Goodreads rating: 3.56

from RM40.53 MYR

In stock: Very Good

If you've ever wanted to grasp the why behind your wellness routine, this is the book for you. Dr. Roizen and Dr. Oz use their deep medical expertise to demystify health and beauty, making science approachable. It's like having a personal chat with your doctor pals who know how to keep you in your best shape, inside and out.
Life As a Daymaker: How to Change the World by Simply Making Someone's Day - Thryft
David Wagner | Jodere Group

Life As a Daymaker: How to Change the World by Simply Making Someone's Day

RM33.10 MYR from RM18.22 MYR Save up to 46%

Goodreads rating: 4.13

RM33.10 MYR from RM18.22 MYR Save up to 46%

In stock: Very Good

If you're feeling the need to infuse your daily routine with more purpose, Wagner's perspective can be a game-changer. His notion that we can deeply impact the world one kind gesture at a time is simple yet profound. This book not only provides a shot of optimism but gives concrete ways to make positivity a daily practice. It's a heartfelt reminder that we're all interconnected, and even small actions can echo positively in others' lives.
Taste Berries for Teens - Thryft
Bettie B. Youngs | Scholastic

Taste Berries for Teens

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.56

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

Recommendation: Taste Berries for Teens is a must-read for teenagers dealing with tough issues. The book provides a collection of short stories that offer motivation, encouragement, and inspiration in areas such as love, friendship, and life. The stories are relatable and provide practical ways to navigate and overcome the challenges of teenage life.
No Body's Perfect - Thryft
Kimberly Kirberger | Scholastic Paperbacks

No Body's Perfect

RM21.94 MYR from RM14.50 MYR Save up to 63%

Goodreads rating: 3.98

RM21.94 MYR from RM14.50 MYR Save up to 63%

In stock: Well Read

If you're navigating the tricky terrain of self-image and identity, "No Body's Perfect" speaks directly to your experience. It's like having a heartfelt conversation with friends who've been there, sharing true stories that resonate with the challenges you might be facing. Their journeys towards loving themselves might just be the companionship and encouragement you need to embrace who you are.
Who Do You Think You Are? - Study Guides With Daily Devotions - Thryft
Mark Driscoll | Thomas Nelson

Who Do You Think You Are? - Study Guides With Daily Devotions

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.96

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Like New

This book would be perfect for anyone seeking to understand their identity in Christ. Mark Driscoll's in-depth study of Ephesians provides fundamental truths and daily devotions that are easy to digest yet impactful. Readers will come away with a better understanding of who they are in Christ and how to apply these truths to their lives.
Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal
Valerie Gennari Cooksley | Prentice Hall Press

Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal

from RM33.10 MYR

Goodreads rating: 3.75

from RM33.10 MYR

In stock: Like New

This book could resonate with you if you're seeking holistic approaches to well-being. Valerie Gennari Cooksley brings centuries of aromatic wisdom to modern readers, offering practical blends for both beginners and seasoned practitioners of aromatherapy. Her recipes for soothing ailments range from the simple cold to more complex conditions, blending enjoyment with wellness in a sensory treat.
From Hollywood To Heaven - Thryft
Charlene Tilton, Robin Harfouche  | Power House Publishing

From Hollywood To Heaven

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.54

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Like New

This book would be a good read for someone who enjoys captivating stories of triumph over adversity, with a touch of the supernatural. "From Hollywood To Heaven" takes you on a gripping journey through the depths of despair and the power of spirituality. It explores themes of hope, resilience, and the incredible strength of the human spirit. With its haunting atmosphere and unexpected twists, this book will keep you hooked until the very end.
Mothering Multiples: Breastfeeding and Caring for Twins or More! - Thryft
Karen Kerkhoff Gromada | La Leche League International

Mothering Multiples: Breastfeeding and Caring for Twins or More!

RM33.10 MYR from RM14.50 MYR Save up to 56%

Goodreads rating: 3.97

RM33.10 MYR from RM14.50 MYR Save up to 56%

In stock: Well Read

If you've welcomed twins, triplets, or more into your life, this book could be a real game-changer for you. Not only does it offer guidance on breastfeeding multiples, which is a concern for many new mothers, but it also encompasses the whole sphere of early parenting for more than one baby. The author, with personal and professional insights, extends a compassionate hand to help you form that deep connection with each of your little ones.
Train The Brave - Tame Your Fear, Take The Chance, Dare To Live Big - Thryft
Margie Warrell | Wiley

Train The Brave - Tame Your Fear, Take The Chance, Dare To Live Big

RM33.10 MYR from RM21.94 MYR Save up to 37%

Goodreads rating: 4.43

RM33.10 MYR from RM21.94 MYR Save up to 37%

In stock: Very Good

"Train the Brave" is for anyone who feels like fear holds them back. Margie Warrell invites you to consider the opportunities that acting bravely—even in the smallest of ways—can unlock in your life. It's a mix of personal growth and actionable advice that could help guide you to make more daring choices in your personal and professional realms. If you're looking to build courage as a daily habit, this book might just be the push you need.
Medical Sociology - Thryft
William C. Cockerham | Routledge

Medical Sociology

RM51.69 MYR from RM25.66 MYR Save up to 50%

Goodreads rating: 3.61

RM51.69 MYR from RM25.66 MYR Save up to 50%

In stock: Well Read

Medical Sociology is an essential read for students of public health, medicine, pharmacy or nursing. The author, Dr. William Cockerham provides engaging first-person accounts from patients, physicians, and other health care providers throughout the book, which makes for an interesting read. The Thirteenth Edition of this book deals with current changes stemming from health care reform, making it a relevant resource for anyone interested in the field of medicine in the modern age.
Untangled - The Truth Will Set You Free - Thryft
Michele Pillar | Broadstreet Pub Group Llc

Untangled - The Truth Will Set You Free

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.07

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Like New

"Untangled - The Truth Will Set You Free" is a powerful book that tells the story of Michele Pillar's life in a unique and out-of-sequence format. This book is perfect for anyone who has ever felt lost or hopeless and is searching for a deeper connection with Jesus. Michele's story is relatable and inspiring, and she shares her journey in a way that is both honest and raw. The most unique and distinctive feature of this book is the way it is structured, which helps to emphasize the message that God's timing is not always our own. This is a must-read for anyone who is ready to let go of the past and move forward with faith and hope.
Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome - Thryft

Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome

RM33.10 MYR from RM14.50 MYR Save up to 61%

Goodreads rating: 4.19

RM33.10 MYR from RM14.50 MYR Save up to 61%

In stock: Well Read

Locked In is an inspiring true story of Richard Marsh, a cop who suffers from a severe stroke and becomes a Locked-in Syndrome patient. The book describes his journey of proving his existence to the medical team, followed by his fight to survive a condition where sufferers have no way of communicating with the outside world. The book is intense and filled with astonishing moments that will captivate readers and leave them feeling inspired.
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life
Adam Bornstein, John Romaniello, Arnold Schwarzenegger  | Harperone

Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life

from RM62.84 MYR

Goodreads rating: 3.58

from RM62.84 MYR

In stock: Well Read

If you're looking to radically change your life from your physique to your mental prowess, "Man 2.0 Engineering the Alpha" could be your ultimate guide. It’s more than just a self-improvement book; it’s a companion in your journey to become the best version of yourself. The combined expertise of Romaniello and Bornstein offers scientifically backed methods that speak to men yearning to unlock their full potential. From tailored fitness plans to improving sexual health, this book could become the catalyst for male transformation.
The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment
Gray Miranda | Ayni Books

The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment

from RM36.81 MYR

Goodreads rating: 3.76

from RM36.81 MYR

In stock: Well Read

Dive into "The Optimized Woman" and discover a fresh perspective on the menstrual cycle—not as a hindrance, but as a powerful asset for personal and professional growth. Miranda Gray offers insightful knowledge that could change the way you perceive and utilize your cyclic nature, potentially transforming your life's trajectory with each turn of the page.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.