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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them

from RM33.12 MYR

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In stock: Well Read

If you've noticed your child seems particularly attuned to the world's subtleties and often becomes easily overwhelmed, "The Highly Sensitive Child" could be an eye-opener for you. Elaine N. Aron guides you through understanding and nurturing your child's innate qualities. Imagine equipping yourself with a toolkit that not only validates your child's sensitivity but also embraces it as a powerful attribute. This book could be the support you're looking for to empower your sensitive child to thrive confidently.
One Word From God Can Change Your Health

from RM33.12 MYR

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In stock: Very Good

If you've been wrestling with questions about healing and faith, this book could offer you the comfort and clarity you've been seeking. It delves into how your spirituality and belief in God's promises can play a pivotal role in your wellbeing. For anyone longing for a faith-based approach to health, this read aims to be the guidepost to a healthier, more blessed life.
The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity

from RM33.12 MYR

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In stock: Very Good

If you're wrestling with sexual integrity challenges, especially in the realm of pornography, Joe Dallas' "The Game Plan" could be the ally you need. Dallas offers a practical, experience-based 30-day program to confront this struggle head-on. His empathetic approach, forged from years of counseling, provides not just steps but hope for reclaiming control and achieving lasting freedom.
Perfect Love: Imperfect Relationships
John Welwood | Trumpeter

Perfect Love: Imperfect Relationships

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Goodreads rating: 4.25

from RM33.12 MYR

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In stock: Very Good

I think you'd find "Perfect Love: Imperfect Relationships" relatable and transformative. It doesn't just lay out the complexities of love and intimate relationships; it guides you through a journey of self-healing. The book tackles the deep-seated reasons behind the struggles in loving and being loved, promising not just insight but a pathway to embrace love's imperfections. If you've ever felt unlovable or found sustaining love challenging, this book could be a compassionate companion and a tool for personal growth.
Sensory Integration and the Child: Understanding Hidden Sensory Challenges
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from RM40.56 MYR

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In stock: Well Read

If your child seems unusually sensitive or uncoordinated, this book might just be the key to understanding them better. It eloquently demystifies the concept of sensory integration, offering practical insights that could help improve your child's daily life. Ideal for anyone invested in a child's development, it provides both theory and strategies that could make a substantial difference in coping with sensory challenges.
Prozac Nation
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Elizabeth Wurtzel | Riverhead Books

Prozac Nation

from RM30.75 MYR

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Goodreads rating: 3.63

from RM30.75 MYR

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In stock: Very Good, Well Read

"Prozac Nation" could resonate with you if you're interested in personal battles with mental health, particularly from the perspective of a young person coming of age in the '90s. Wurtzel's voice is unflinchingly honest and fervent, delving into the depths of depression with a cultural backdrop that might feel familiar—or intriguingly historical if you're of a younger generation. It's a memoir that doesn't shy away from the dark, yet it captures a certain zeitgeist that makes it compelling beyond its own narrative.
I Love a Cop: What Police Families Need to Know - Thryft
Ellen Kirschman | The Guilford Press

I Love a Cop: What Police Families Need to Know

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Goodreads rating: 3.95

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In stock: Very Good

This book is a must-read for anyone in a relationship with a police officer. Dr. Ellen Kirschman's wealth of experience working with law enforcement offers practical strategies for managing the unique stressors that come with the territory. Filled with real-life stories, it provides a comprehensive guide on how to cope with the emotional roller coaster, reduce spillover from on-the-job stress, and tackle sensitive issues like alcohol abuse and domestic violence. Whether you're struggling with loneliness during deployments or seeking advice on building a resilient relationship, "I Love a Cop" is your indispensable companion.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft
Sol Luckman | Crow Rising Transformational Media

Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method

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Goodreads rating: 4.52

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In stock: Very Good

If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit

from RM33.12 MYR

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In stock: Well Read

Delving into 'The Essential Guide to Chakras' is like opening a toolbox for your soul. Whether you're seeking physical healing, emotional grounding, or spiritual clarity, Swami Saradananda's insights provide practical ways to interact with and balance each energy center. The book doesn't just explain; it equips you with yoga, meditation, and lifestyle adjustments tailored to your individual journey toward harmonious wellness.
Rowing Without Oars - Thryft
Ulla-Carin Lindquist | John Murray

Rowing Without Oars

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Goodreads rating: 4.02

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"Rowing Without Oars" could be a great read for someone searching for an inspiring memoir on how to live before dying. It beautifully portrays how Ulla-Carin Lindquist, a woman with everything, came to term with her reality of having ALS over her last year. The book focuses on how to embrace life, love and live every second before your time is up.
The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids

from RM36.84 MYR

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In stock: Well Read

If you've ever felt the paradox of seeing well-off kids struggle with life satisfaction, "The Price of Privilege" is a must-read. Madeline Levine's sharp insight cuts through the facade of affluent success to reveal the psychological pitfalls that affluent lifestyles can create for children. It's an eye-opener and a conversation starter for parents and anyone interested in the often overlooked emotional challenges that come with material wealth.
Exercising Through Your Pregnancy - Thryft
James F. Clapp III | Addicus Books

Exercising Through Your Pregnancy

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Goodreads rating: 4.04

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In stock: Well Read

This book is a comprehensive guide for expectant mothers who want to stay active and maintain a healthy lifestyle during their pregnancy. Dr. James F. Clapp debunks common myths and provides evidence-based insights on how exercise can benefit both the mother and the baby. With practical guidelines and exercise plans tailored to each trimester, this book will empower you to safely exercise and enjoy the numerous benefits it brings, from increased energy to faster postpartum recovery. Don't let misconceptions hold you back - discover the truth about exercising during pregnancy and embrace a fit and healthy journey into motherhood.
Hatha Yoga Illustrated
Brooke Boon, Martin Kirk, Daniel DiTuro  | Human Kinetics

Hatha Yoga Illustrated

from RM36.84 MYR

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Goodreads rating: 4.11

from RM36.84 MYR

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In stock: Very Good

If you're looking to dive into hatha yoga, this book is like having a personal instructor in your living room. The detailed photographs ensure you get the posture right, fostering a safer and more effective practice. Whether you're a beginner constructing your first routine or an experienced yogi seeking to refine your poses, "Hatha Yoga Illustrated" has the versatility to enhance your journey toward physical and emotional wellness.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

from RM33.12 MYR

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In stock: Very Good

Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment - Thryft
Terah Kathryn Collins | Hay House Inc.

The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment

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Goodreads rating: 3.89

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In stock: Well Read

Do you ever feel that your environment plays a significant role in your life? "The Western Guide To Feng Shui" by Terah Kathryn Collins offers practical tips and insights into the ancient art of Feng Shui. With fascinating stories of people experiencing positive transformations after implementing Feng Shui principles, this book opens up a new world of possibilities for creating balance, harmony, and prosperity in your home and workplace. Take a step-by-step journey through your surroundings and uncover the hidden problems and solutions that can have a profound impact on your well-being.
The Life Span: Human Development for Helping Professionals
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from RM33.12 MYR

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In stock: Very Good

If you're delving into counseling, social work, or psychology, "The Life Span" is tailored for you. It's not just a textbook; it's a bridge connecting academic theories with the actual experiences you'll face in your career. With engaging case studies and a focus on diversity, it makes developmental concepts relevant to your day-to-day practice, ensuring you're not just memorizing, but truly understanding how to apply this knowledge to help others.
Raising Twins: From Pregnancy to Preschool - Thryft
Shelly Vaziri Flais MD FAAP | American Academy Of Pediatrics

Raising Twins: From Pregnancy to Preschool

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Goodreads rating: 3.77

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In stock: Well Read

If you're looking into the twin-filled horizon, feeling both thrilled and overwhelmed, 'Raising Twins: From Pregnancy to Preschool' can be the compass you need. Dr. Shelly Vaziri Flais brings her expertise as a pediatrician and her personal experience as a mother to provide a hands-on guide that's reassuring and informative. It's the book that'll sit dog-eared on your nightstand, a silent supporter for your double-duty adventure.
Designed By God - Honest Talk About Beauty, Modesty, And Self-Image - Thryft
Regina Franklin | Our Daily Bread Publishing

Designed By God - Honest Talk About Beauty, Modesty, And Self-Image

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Goodreads rating: 3.64

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In stock: Well Read

Recommendation: - This book is a must-read for any young woman struggling with self-image. Regina Franklin's honest and relatable approach will empower you to embrace your true beauty, while also providing guidance on modesty and self-acceptance. Designed By God will challenge societal norms and help you discover your worth and purpose as uniquely created by God.
Beautiful Child
Torey L. Hayden | William Morrow Paperbacks

Beautiful Child

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Goodreads rating: 4.25

from RM62.89 MYR

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In stock: Very Good

"Beautiful Child" is not just a book—it's an invitation to witness human resilience and the transformative power of compassion. If you find beauty in the journey of overcoming the darkest of challenges, this true story will resonate with you. Torey Hayden's dedication to unlocking one young girl's voice will captivate you, providing a deep emotional experience that is both heartbreaking and heartwarming.
The Overload Syndrome: Learning to Live Within Your Limits

from RM33.12 MYR

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In stock: Well Read

If you're feeling overwhelmed by life's relentless pace, "The Overload Syndrome" is calling your name. Swenson's book is like a breath of fresh air for the weary soul, blending time management with spiritual well-being. It doesn't just diagnose the problem; it offers a healing path to reclaiming your peace. Perfect for anyone seeking balance in the chaos of modern life.
One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters - Thryft
Larry Dossey | Hay House Inc.

One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters

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Goodreads rating: 4.14

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In stock: Very Good

If you're fascinated by the interconnectedness of human consciousness, "One Mind" could enrich your perception of existence. Larry Dossey doesn't just philosophize; he backs up the One Mind concept with research and real-world phenomena. The stories and insights provided may not only broaden your worldview but could also offer a deeper understanding of empathy and collective human potential. Reading this could be a transformative experience if you're open to such existential explorations.
The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols - Thryft
Dream Genie, Eve Adamson  | Alpha

The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols

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Goodreads rating: 3.59

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In stock: Well Read

This book is a must-have for anyone who is curious about the secrets and hidden messages their dreams hold. With over 15,000 entries, it covers a wide range of dream symbols, from the ordinary to the unusual. The dream thesaurus and interpretation checklist provide valuable tools for understanding the significance of each dream. Whether you're a skeptic or a believer, this comprehensive guide will take you on a fascinating journey into the realm of dreams, helping you decode their mysteries and gain deeper insights into your own psyche.
Think and Make It Happen - Thryft
Augusto Cury | Advantage Quest

Think and Make It Happen

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Goodreads rating: 4.23

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In stock: Like New

Imagine harnessing your innermost capabilities to transform your life—that's what "Think and Make It Happen" offers. Dr. Cury equips you with a compelling 12-week program that's grounded in scientific research yet reads like a guide from a wise mentor. By tapping into multifocal intelligence, you'll be embarking on a journey to not just better manage your emotions and stress but to elevate your entire being. This journey will reshape the way you think about thinking itself, propelling you towards becoming the creative leader of your own destiny.
Live Now Age Later: Proven Ways to Slow Down the Clock - Thryft
Isadore Rosenfeld MD | Grand Central Publishing

Live Now Age Later: Proven Ways to Slow Down the Clock

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Goodreads rating: 3.74

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In stock: Well Read

If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
Life Liberty and the Pursuit of - Thryft

Life Liberty and the Pursuit of

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Goodreads rating: 3.75

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In stock: Well Read

"Life, Liberty, and the Pursuit of Healthiness" can be an essential read for anyone looking for practical advice on various health topics. Dr. Dean's candid approach towards medical myths and practices is refreshing and enlightening. The book contains over 500 Q&A's, quizzes, symptom checklists, and recommended readings, making it a comprehensive resource for the whole family. Dr. Dean encourages readers to take charge of their own health with common sense and skepticism, which can save time, money, and anxiety.
Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It - Thryft
Aric Sigman | Vermilion

Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It

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Goodreads rating: 3.95

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In stock: Very Good

If the screen time is weighing heavy on your mind, Aric Sigman's 'Remotely Controlled' might just be the eye-opener you need. This book doesn't only highlight the pitfalls of modern media consumption; it offers a breath of fresh, green air with actionable insights on how to reclaim your life's harmony. A must-read if you're looking to break free from the remote's grip.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

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Goodreads rating: 4.08

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In stock: Very Good

This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
How to Be H.O.T
Christal Fuentes | Page Street Publishing

How to Be H.O.T

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Goodreads rating: 4.65

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In stock: Very Good

If you've been feeling a bit lost or stagnant, Christal Fuentes could be your guide back to a fulfilling path. Her approach in "How to Be H.O.T." isn't just about setting goals; it digs deeper into understanding the driving forces behind your aspirations and the barriers that hold you back. It's self-improvement with a heart that could resonate with your own quest for a happier, more open, and trusting life.
Campus Politics: What Everyone Needs to Know® - Thryft
Jonathan Zimmerman | Oxford University Press

Campus Politics: What Everyone Needs to Know®

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Goodreads rating: 3.65

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This book is a must-read for anyone interested in understanding the intricate world of campus politics. Jonathan Zimmerman delves deep into the recent wave of protests and controversies, examining the clash between free speech and social justice ideals. With insightful analysis and a historical perspective, Zimmerman provides valuable insights into the issues of political correctness, curriculum debates, academic freedom, and more. Through this book, you'll gain a comprehensive understanding of the challenges universities face in balancing social justice and free speech, and how these tensions shape the campus environment.
Hannah's Choice : A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All. - Thryft
Hannah Jones, Kirsty Jones  | Harpertrue

Hannah's Choice : A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All.

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Goodreads rating: 4.08

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This book is a powerful testament to the unbreakable bond between a mother and daughter. It delves into the profound strength and love that comes from making the hardest decision of all. Through tears and triumphs, Kirsty and Hannah's story will inspire readers to cherish every moment and find strength in the face of adversity.
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them
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In stock: Well Read

If you've noticed your little one often seems overwhelmed by the world, "The Highly Sensitive Child" might just resonate with you and offer the guidance you need. Elaine N. Aron equips you with the understanding and tools to help your sensitive child flourish, avoiding the pitfalls of shyness and anxiety that can hinder their growth. This book isn't just theory; it offers a practical approach to cherish and nurture a child's sensitivity as a strength.
The Life Model: Living From The Heart Jesus Gave You, The Essentials Of Christian Living - Thryft

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In stock: Very Good

If you're looking to deepen your spiritual walk and understand how Christ's message can be practically applied to modern life, "The Life Model" may resonate with you. Its emphasis on living from the heart can provide you with transformative insights, making it not just a read but a potential journey towards personal and spiritual growth.
Massage Bible
Susan Mumford | Ticktock Books

Massage Bible

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Goodreads rating: 4.21

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In stock: Very Good

If you're looking to delve into the art and science of massage, this book could be a treasure trove for you. It goes beyond the basics, offering historical context, varied techniques, and specific treatments for common issues. Whether you're a beginner or seasoned at massage therapy, Susan Mumford's detailed guide is as enlightening as it is practical, and it could provide you with the knowledge to bring comfort and healing to both yourself and others.
Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain
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In stock: Very Good

If you're into real-life battles and resilience, "Med Head" offers an unflinching look at Cory Friedman's world that many fiction works simply can't match. This isn't just another teen drama; it's a raw, powerful account of living with complex disorders. Diving into Cory's life might change the way you see the daily battles and the strength it takes to just be 'normal.'
Few Good Eggs : Two Chicks Dish on Overcoming the Insanity of Infertility - Thryft

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In stock: Well Read

Recommended for those seeking honest, personal guidance. Covers a range of topics from technical information to humorous anecdotes, including practical advice on how to communicate with doctors, husbands, friends, and mothers. Written in a warm, empathetic tone by two authors who have personally experienced the ups and downs of infertility struggles, making it a relatable and valuable read for anyone facing similar challenges.
Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image - Thryft
Sharon A. Hersh | Shaw Books

Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

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Goodreads rating: 4.07

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In stock: Very Good

This book could be a good read for mothers who want to support their daughters' healthy body image. It offers practical exercises and thought-provoking questions that help mothers better understand their daughters' struggles with body image. By using these tools, mothers can proactively prevent crises and strengthen their relationship with their daughters while navigating the challenges of self-esteem and eating choices. It's a powerful resource that empowers mothers to become their daughters' allies in developing a healthy body image.
Day My Life Changed - Thryft
Carmel Reilly | Bookmart

Day My Life Changed

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Goodreads rating: 3.76

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In stock: Like New

If you've ever faced a crossroads or a moment that's pivoted the direction of your life, "Day My Life Changed" could resonate deeply with you. Carmel Reilly has a talent for capturing those turning points with empathy and insight, offering you a chance to find hope and motivation in others' stories of transformation. It's a reminder that change, often unexpected, can lead to profound personal growth.
Spaceship: A Collection of Words for the Misunderstood. - Thryft
Robert M. Drake | Villain Books

Spaceship: A Collection of Words for the Misunderstood.

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Goodreads rating: 3.85

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In stock: Very Good

This book would be a good read for those who are drawn to thought-provoking and introspective writing. Robert M. Drake's hauntingly beautiful words paint a vivid picture of the societal issues we face today, offering a unique perspective on the struggles of the common youth and society as a whole. Through the comparative method, Spaceship delves deep into the environmental problems contributing to these collapses, leaving readers with a better understanding of the world around them and their own brokenness. It is a captivating exploration of the human experience and a reminder that even in brokenness, there is a peculiar kind of beauty.
Understanding Abnormal Behaviour - Thryft
David Sue, Derald Wing Sue, Stanley Sue  | Wadsworth Publishing

Understanding Abnormal Behaviour

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Goodreads rating: 3.83

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In stock: Very Good

This book provides a comprehensive insight into abnormal psychology, with a focus on culturally diverse perspectives. It covers research, critical-thinking skills, and promotes a more rigorous and integrative approach to the subject matter. It is best suited for professors who require a detailed textbook for their courses.
Adrenal Fatigue for Dummies							- For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

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Goodreads rating: 3.52

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In stock: Very Good

If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

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Goodreads rating: 4.14

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In stock: Very Good

If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
Healing Scriptures: Powerful Promises for Divine Health
New
Joseph Prince | July 1, 2019

Healing Scriptures: Powerful Promises for Divine Health

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Goodreads rating: 4.18

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In stock: Like New

This book is a ray of hope for those seeking healing. With a carefully selected compilation of healing scriptures, it illuminates the deeply loving nature of our Lord Jesus and His desire for us to experience complete healing and wholeness. As you immerse yourself in His powerful words, you'll find encouragement, peace, and ultimately witness the manifestation of divine health in every part of your body. Let the Living Word of God put an end to your days of sickness and weakness, and embrace a renewed sense of vitality and well-being.
Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra | Celestial Arts

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

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Goodreads rating: 3.96

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In stock: Very Good

This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.
Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning - Thryft

from RM14.51 MYR Save up to 51%

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In stock: Well Read

This book is a great read for any teenager going through a difficult time. The stories are relatable and offer a sense of comfort and hope that you're not alone in your struggles. The book features stories about a range of issues such as friendships, relationships, heartbreak, and loss which can offer valuable insights and ways to cope with those difficult emotions and situations.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

Regular price RM59.17 MYR from RM25.68 MYR Save up to 57%

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Goodreads rating: 4.27

Regular price RM59.17 MYR from RM25.68 MYR Save up to 57%

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In stock: Very Good

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

from RM40.56 MYR

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In stock: Very Good

This book is like a compassionate guide through a transformative journey that every woman eventually takes. It stands out for its depth of insight and practical advice, piecing together not just medical knowledge, but also emotional and spiritual perspectives that resonate with readers. Anyone looking to understand and embrace menopause more holistically will find a wealth of knowledge in its pages.
Breaking the Worry Habit-- Forever!
Elizabeth George | Harvest House Publishers

Breaking the Worry Habit-- Forever!

from RM51.72 MYR

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Goodreads rating: 3.98

from RM51.72 MYR

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In stock: Well Read

If worries weigh you down, Elizabeth George's "Breaking the Worry Habit--Forever!" might be the companion you didn't know you needed. It's more than just spiritual platitudes; George offers a candid look at her own struggles paired with actionable steps influenced by Biblical teachings. You'll find comfort in the relatable journey and practical guidance that doesn't just tell you to let go but shows you how.
Understanding Who You Are: What Your Relationships Tell You About Yourself

from RM33.12 MYR

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In stock: Well Read

If you often ponder about who you really are or how you fit into the world around you, this book can serve as a navigational tool. By reflecting on your varied interactions, it promises to offer insights into your deeper self. It's like having a conversation with a wise friend who helps you see the patterns and meaning in your everyday connections.
Being a Happy Teenager
New
Andrew Matthews | Seashell Publisher

Being a Happy Teenager

from RM14.51 MYR

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Goodreads rating: 4.04

from RM14.51 MYR

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In stock: Very Good

This book is a must-read for teenagers and parents alike. With insightful advice and practical tips, Andrew Matthews provides a guide to navigate the roller coaster of emotions that come with being a teenager. From dealing with peer pressure and bullies to finding self-confidence and saying no to drugs, "Being a Happy Teen" offers a roadmap to happiness during these formative years.
Al-Anon's Twelve Steps & Twelve Traditions - Thryft
Al-Anon Family Groups | Alcoholics Anonymous

Al-Anon's Twelve Steps & Twelve Traditions

Regular price RM21.96 MYR from RM14.51 MYR Save up to 51%

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Goodreads rating: 4.51

Regular price RM21.96 MYR from RM14.51 MYR Save up to 51%

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In stock: Well Read

Recommended for individuals struggling with a loved one's alcoholism. The book provides a program of personal recovery, outlining steps for healing and rebuilding relationships. Users have found the Traditions gentle and adaptable to their own lives.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.