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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Learned Optimism: How to Change Your Mind and Your Life
New
Martin E.P. Seligman | Vintage

Learned Optimism: How to Change Your Mind and Your Life

from RM33.06 MYR

Goodreads rating: 3.96

from RM33.06 MYR

In stock: Very Good

If you're feeling like life keeps handing you lemons, "Learned Optimism" could be the lemonade recipe you're looking for. Dr. Seligman isn't just giving you platitudes; he's offering a science-backed toolkit for turning pessimism on its head. Imagine being able to peel back the layers of doubt and negative self-talk, replacing them with a constructive dialogue that propels you forward. This book is a compass for navigating life's storms with a steadier hand and a hopeful heart.
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
New
Annie Grace | Avery

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

from RM33.06 MYR

Goodreads rating: 4.24

from RM33.06 MYR

In stock: Well Read

If you've ever felt uncertain about your drinking habits and hesitant to address them due to fear of missing out or enduring misery, "This Naked Mind" might be just what you need. Annie Grace combines hard science with personal narrative to challenge societal norms and reveal the hidden influences that shape our drinking behaviors. The book offers a compassionate approach to overcoming alcohol dependence without the common sense of sacrifice, instead promising a path to genuine happiness and freedom.
Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving
New
Dean Karnazes, Amy Newmark  | Chicken Soup For The Soul

Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving

from RM33.06 MYR

Goodreads rating: 3.83

from RM33.06 MYR

In stock: Like New

This isn't just another book about running—it's a companion for your journey towards a healthier and more active lifestyle. The personal stories within these pages resonate deeply, motivating not only beginners but also seasoned athletes to lace up and hit the pavement. Coauthored by the legendary ultramarathoner, Dean Karnazes, it's like having a personal trainer and a supportive community in book form. Whether you're looking for the motivation to start or to keep going, this collection is as heartwarming as it is energizing.
Mindsight: Transform Your Brain with the New Science of Kindness
New
Daniel J. Siegel | Oneworld Publications

Mindsight: Transform Your Brain with the New Science of Kindness

from RM33.06 MYR

Goodreads rating: 4.14

from RM33.06 MYR

In stock: Like New

Imagine having the tools to transform your mental landscape, to cultivate a sense of harmony within yourself and with those around you. That's the promise of 'Mindsight.' Daniel Siegel expertly guides you through the terrain of your own mind, teaching insightful ways to reshape your thoughts and relationships. It's not just a read; it's an experiential journey towards self-awareness and positive change.
So Much I Want to Tell You: Letters to My Little Sister
Anna Akana | Ballantine Books

So Much I Want to Tell You: Letters to My Little Sister

from RM33.06 MYR

Goodreads rating: 3.86

from RM33.06 MYR

In stock: Well Read

If you're navigating the complexities of growing up and finding your sense of self amidst life's challenges, "So Much I Want to Tell You" might resonate deeply with you. Anna Akana blends humor with profound life lessons, tackling everything from identity to grief with the kind of sincerity like you're chatting with a wise friend. This book's raw emotion and candid storytelling offer a unique blend of comedy and therapy that could offer comfort and guidance.
Live Well, Love Much, Laugh Often
Apelles Poh | Apelles Poh

Live Well, Love Much, Laugh Often

from RM36.78 MYR

Goodreads rating: 4.35

from RM36.78 MYR

In stock: Very Good

"Live Well, Love Much, Laugh Often" might just be the source of inspiration and clarity you've been looking for. Imagine gaining insights and wisdom not only to enhance your personal growth but also to improve your relationships and work life. If you're feeling bogged down by the complexities of the modern world, Apelles Poh offers both practical advice and a heartening laugh that can make the journey to fulfillment feel attainable and enjoyable.
Be a Triangle: How I Went from Being Lost to Getting My Life in Shape - Thryft
Lilly Singh | Bluebird

Be a Triangle: How I Went from Being Lost to Getting My Life in Shape

RM32.25 MYR from RM21.92 MYR Save up to 36%

Goodreads rating: 3.6

RM32.25 MYR from RM21.92 MYR Save up to 36%

In stock: Like New

If you've felt lost at times or struggled with finding satisfaction, Lilly Singh's "Be a Triangle" could resonate with you. It's like sitting down with a good friend who's insightful yet keeps things real with humor. Between these pages, you'll find relatable stories and advice that's earnest and empowering, encouraging you to build a life aligned with who you truly are. This isn't just another self-help manifesto—it's a candid conversation about coming back to your happiest self, even when life gets twisted.
Finding Your Own North Star
Martha N. Beck | Harmony

Finding Your Own North Star

from RM33.06 MYR

Goodreads rating: 4.02

from RM33.06 MYR

In stock: Well Read

"Finding Your Own North Star" is the metaphorical compass you didn't know you needed. Beck's approach combines humor with her scholarly insights to guide you through self-discovery and transformation. It's not just about dreams; it's about actionable steps that lead to a more satisfying life. If you're looking to reconnect with your deepest desires and forge a path that resonates with your true self, this book could serve as your personal life cartographer.
The Space Between Us
Zack Grey, Courtney Peppernell  | Andrews Mcmeel Publishing

The Space Between Us

RM33.06 MYR from RM30.70 MYR Save up to 12%

Goodreads rating: 3.88

RM33.06 MYR from RM30.70 MYR Save up to 12%

In stock: Like New

If the tug of distant love is something that resonates with you, "The Space Between Us" would be a soothing balm. Peppernell and Grey weave a compelling narrative through poetry and prose that taps into the universal trials of loving from afar. With heartfelt anecdotes and poignant messages, this book invites you to explore the emotional landscapes of anticipation, loneliness, and the joy of reunion. It's like having a quiet conversation with a close friend who understands the bittersweet sting of separateness.
The Moment of Lift: How Empowering Women Changes the World - Thryft
Melinda French Gates | Pan Macmillan Uk

The Moment of Lift: How Empowering Women Changes the World

RM32.25 MYR from RM21.92 MYR Save up to 36%

Goodreads rating: 4.28

RM32.25 MYR from RM21.92 MYR Save up to 36%

In stock: Like New

"The Moment of Lift" is a catalyst for change. If you feel strongly about women's empowerment and social reform, Melinda Gates captures this brilliantly. Her personal journey entwined with global stories will not only inspire you but might also galvanize you to be part of the movement for equity and justice. It's more than just a book; it's an invitation to contribute to a larger and noble cause.
Reasons to Stay Alive
New
Matt Haig | Canongate Books

Reasons to Stay Alive

from RM33.06 MYR

Goodreads rating: 4.07

from RM33.06 MYR

In stock: Well Read

This book could be a good read for anyone struggling with their mental health or feeling lost in life. Matt Haig's personal journey through depression and anxiety offers a raw and honest account of his struggles, while also providing a message of hope and resilience. Through his beautiful writing, he reminds us that even in the darkest times, there is always a reason to stay alive. Reasons to Stay Alive is a shining beacon of light for those in need of inspiration and a reminder that they are not alone in their struggles.
Prozac Nation : Young and Depressed in America - Thryft
Elizabeth Wurtzel | Riverhead Books

Prozac Nation : Young and Depressed in America

RM33.06 MYR from RM14.49 MYR Save up to 56%

Goodreads rating: 3.63

RM33.06 MYR from RM14.49 MYR Save up to 56%

In stock: Well Read

If Sylvia Plath's introspection resonates with you or you found 'Girl, Interrupted' gripping, then Elizabeth Wurtzel's 'Prozac Nation' might be your next poignant read. Wurtzel captures the essence of a generation grappling with the expectations of success and the reality of mental illness. Her honest prose is like having a heart-to-heart with a friend who understands the weight of existential despair—making it a relatable journey for anyone who's felt the pressures of growing up in a world that's quick to diagnose but slow to understand.
On My Own - Thryft
Diane Rehm | Knopf

On My Own

RM29.35 MYR from RM14.49 MYR Save up to 56%

Goodreads rating: 3.51

RM29.35 MYR from RM14.49 MYR Save up to 56%

In stock: Like New

"On My Own" could be a good read for someone who has experienced the loss of a spouse or loved one and is struggling to find their way forward. This book offers a deeply personal and moving account of how the author coped with the loss of her husband, including the practical and emotional struggles she faced. The author's focus is on her own experiences, but she also includes stories from other recently widowed friends, which can help the reader understand the range of reactions to such a loss. The book is particularly impactful for its coverage of the "right to die" movement, as the author's husband chose to stop taking food, water and medication during his long-drawn illness, sparking a poignant discussion about the right to death. Overall, the book is practical, inspiring, and a beacon of hope about the possibilities that remain to us, even as we deal with our own approaching mortality.
Unfiltered
Lily Collins | Ebury Press

Unfiltered

from RM36.78 MYR

Goodreads rating: 3.87

from RM36.78 MYR

In stock: Like New

"Unfiltered" resonates if you're navigating self-discovery and acceptance. Lily Collins shares the typically concealed sides of fame with raw honesty, which can feel like having a heartfelt conversation with a friend. Her experiences could empower you to embrace your own vulnerabilities and find strength in authenticity. It's a relatable memoir that reminds readers they're not alone in their struggles.
Chicken Soup for the Soul: Random Acts of Kindness - 101 Stories of Compassion and Paying It Forward
New
Amy Newmark | Chicken Soup For The Soul

Chicken Soup for the Soul: Random Acts of Kindness - 101 Stories of Compassion and Paying It Forward

from RM33.06 MYR

Goodreads rating: 4.28

from RM33.06 MYR

In stock: Very Good

Reading "Chicken Soup for the Soul Random Acts of Kindness" could be the gentle nudge you need to start seeing the world differently. Each story is a testament to the power of kindness, making you feel part of a larger, benevolent community. It's not just about the feel-good factor; it's a reminder that your smallest gestures can have a profound impact on others' lives, as well as your own well-being.
The Anxious Achiever
New
Morra Aarons-Mele | Harvard Business Review Press

The Anxious Achiever

from RM55.35 MYR

Goodreads rating: 4.04

from RM55.35 MYR

In stock: Like New

If anxiety's a familiar shadow in your professional life, Morra Aarons-Mele's "The Anxious Achiever" might resonate deeply with you. Transforming anxiety into a leadership asset is an unconventional and potentially life-changing perspective. This book doesn't just sympathize with your struggles; it reframes them, empowering you to reconsider and potentially redesign your approach to work, leadership, and personal growth. It promises practicality alongside empowerment—a guide for the anxious yet ambitious soul.
A Course in Miracles Made Easy: Mastering the Journey from Fear to Love
Alan Cohen | Hay House Llc

A Course in Miracles Made Easy: Mastering the Journey from Fear to Love

from RM40.49 MYR

Goodreads rating: 4.45

from RM40.49 MYR

In stock: Very Good

If you ever felt spiritual texts were dense and inaccessible, this could be the key you've been searching for. Alan Cohen distills the essence of 'A Course in Miracles' into something you can grasp and apply in your everyday life. It's the gentle nudge toward peace and forgiveness many readers have appreciated, especially if traditional interpretations seemed challenging.
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Amy Morin | William Morrow Paperbacks

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

from RM33.06 MYR

Goodreads rating: 3.91

from RM33.06 MYR

In stock: Very Good

Recommendation: This book is a great read for anyone looking to improve their mental resilience and overcome challenges. With personal anecdotes and practical strategies, Amy Morin's "13 Things Mentally Strong People Don't Do" helps readers develop positive habits and avoid harmful thought patterns. The book empowers readers to take control of their own mental health and lead a fulfilling life.
The Art of Extreme Self Care: Transform Your Life One Month at a Time - Thryft
Cheryl Richardson | Hay House Inc.

The Art of Extreme Self Care: Transform Your Life One Month at a Time

RM33.06 MYR from RM18.20 MYR Save up to 51%

Goodreads rating: 3.93

RM33.06 MYR from RM18.20 MYR Save up to 51%

In stock: Well Read

If you find yourself stuck in a loop of neglecting your own needs, "The Art of Extreme Self-Care" could be your guide out of it. Cheryl Richardson doesn't just talk theory; she provides a month-by-month action plan that's rooted in real stories and practical steps. It's like having a personal life coach in book form, offering you the permission to prioritize yourself without feeling guilty.
Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings - Thryft
Mira Mehta | Thorsons Pub

Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings

RM70.21 MYR from RM33.06 MYR Save up to 55%

Goodreads rating: 4.31

RM70.21 MYR from RM33.06 MYR Save up to 55%

In stock: Well Read

If you're looking to enhance your health holistically, this book marries the wisdom of yoga and ayurveda in a way that's accessible and practical. It offers routines that could seamlessly fit into your day, providing a tangible sense of well-being and balance in your life. It's a fresh take on ancient practices, making it a great guide for modern seekers of a healthy lifestyle.
There Is Nothing Wrong With You: Going Beyond Self-Hate
New
Cheri Huber, June Shiver  | Keep It Simple Books

There Is Nothing Wrong With You: Going Beyond Self-Hate

from RM33.06 MYR

Goodreads rating: 4.17

from RM33.06 MYR

In stock: Very Good

If you've ever felt like you're your own worst critic, Cheri Huber's "There Is Nothing Wrong With You" could feel like a liberating breath of fresh air. Huber gets to the heart of why we berate ourselves and offers compassionate, practical steps to help shift these patterns. Meditation isn't just a concept here, it's a tool—presented in a way that's accessible whether you're a seasoned practitioner or someone curious about starting. Her gentle approach can help you start seeing yourself in a kinder light.
Eighteen Years
Laura Supnik, Madisen Kuhn  | Createspace

Eighteen Years

from RM33.06 MYR

Goodreads rating: 4.08

from RM33.06 MYR

In stock: Like New

If you're on a personal quest to find your voice or you simply revel in the deep reflection poetry can stir within you, "Eighteen Years" might be your next cherished read. Madisen Kuhn's poems resonate with the highs and lows of growing up, making the book a comforting companion through life's many stages. Whether you're looking for validation, inspiration, or just a reason to explore your own feelings, you might find yourself reaching for this book time and again.
The Power of Hope: A Story of Love, Fear and Never Giving Up - Thryft
Kate Garraway | Penguin

The Power of Hope: A Story of Love, Fear and Never Giving Up

RM33.06 MYR from RM21.92 MYR Save up to 34%

Goodreads rating: 4.54

RM33.06 MYR from RM21.92 MYR Save up to 34%

In stock: Very Good

If you're drawn to stories of real human strength in the face of overwhelming adversity, "The Power of Hope" could resonate deeply with you. Kate Garraway's account isn't just a tale of illness; it's a testament to unwavering love and the fortitude required when life is upended. Her candor in sharing the impact of Covid-19 on her family offers not just insight, but also a connection to the shared global experience of the pandemic, wrapped in a deeply personal narrative. It's inspiring, heart-wrenching, and could offer a source of hope if you've faced similar struggles.
Parts - Thryft
Dominic Pimenta | Independently Published

Parts

RM36.78 MYR from RM29.35 MYR Save up to 28%

Goodreads rating: 4.52

RM36.78 MYR from RM29.35 MYR Save up to 28%

In stock: Very Good

If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!
Staying Strong - Thryft
Demi Lovato | Headline

Staying Strong

RM33.06 MYR from RM21.92 MYR Save up to 34%

Goodreads rating: 3.85

RM33.06 MYR from RM21.92 MYR Save up to 34%

In stock: Very Good

"Staying Strong" resonates deeply if you're searching for inner peace amidst life’s turmoil. Demi Lovato's candid sharing serves as a beacon of hope, offering solace and a sense of companionship during tough times. Her personal anecdotes and heartfelt advice could be the daily dose of encouragement to shepherd you through your own journey of self-discovery and resilience.
The Beauty in Breaking
New
Michele Harper | Riverhead Books

The Beauty in Breaking

from RM51.64 MYR

Goodreads rating: 3.82

from RM51.64 MYR

In stock: Very Good

"The Beauty in Breaking" is a phenomenal choice if you're interested in the path to healing, both through the eyes of an emergency room physician and a personal journey of self-discovery. Michele Harper's narrative bridges the clinical and the emotional, as she navigates the complexities of humanity within the ER and her own life. You'll find connection in the shared experiences of brokenness and the universal quest for wholeness. It's raw, enlightening, and ultimately uplifting—a rare gem for both lovers of memoirs and those interested in the worlds of medicine and personal growth.
Mindfulness For Mums - Simple Ways To Help You And Your Family Feel Calm, Connected And Content - Thryft
Izzy Judd | Penguin

Mindfulness For Mums - Simple Ways To Help You And Your Family Feel Calm, Connected And Content

RM21.92 MYR from RM14.49 MYR Save up to 43%

Goodreads rating: 3.64

RM21.92 MYR from RM14.49 MYR Save up to 43%

In stock: Well Read

Recommendation: - This book is a must-read for all moms who find it challenging to stay calm and connected amidst the chaos of motherhood. Izzy Judd, a mom who has experienced anxiety herself, provides simple and effective mindfulness exercises that are both calming and enjoyable for parents and children of all ages. With practical tips, breathing exercises, and self-care routines, this book will not only help you find your own peace of mind but also teach your children valuable tools to navigate their own emotions. Dive into this beautiful guide and create lasting memories while finding solace in the present moment.
Emotional Intelligence: Why It Can Matter More Than IQ
Daniel Goleman | Bantam

Emotional Intelligence: Why It Can Matter More Than IQ

from RM114.79 MYR

Goodreads rating: 4.05

from RM114.79 MYR

In stock: Very Good

If you've ever pondered about the interplay between our emotions and our rational thinking, "Emotional Intelligence" by Daniel Goleman is a compelling read. Goleman doesn't just break down the complex interaction of our brain's emotional and rational sides; he also illustrates how this knowledge can enhance your personal and professional relationships. You'll find yourself equipped with insights to navigate life's emotional intricacies and possibly gain an edge in understanding others and yourself.
Solve for Happy: Engineer Your Path to Joy
New
Mo Gawdat | Gallery Books

Solve for Happy: Engineer Your Path to Joy

from RM36.78 MYR

Goodreads rating: 3.98

from RM36.78 MYR

In stock: Very Good

"Solve for Happy" is a book that might intrigue you if you enjoy a methodical approach to life's challenges. The author, Mo Gawdat, proposes an engineer's perspective on cultivating joy, offering practical, analytical solutions to overcome unhappiness. It's a blend of personal storytelling and logical reasoning that could give you a fresh toolkit for dealing with the ups and downs of everyday life.
Rising Strong
Brené Brown | Random House

Rising Strong

from RM33.06 MYR

Goodreads rating: 4.25

from RM33.06 MYR

In stock: Well Read

If you’ve ever felt knocked down by life’s challenges, "Rising Strong" could resonate deeply with you. Brené Brown guides you through a journey of self-discovery and resilience. It’s not just about falling—it’s about learning how to rise again, equipped with greater wisdom and hope. The book invites you to transform your narrative and emerge stronger, which is especially poignant if personal growth is your quest.
Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
New
Renee Engeln | Harper Paperbacks

Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women

from RM33.06 MYR

Goodreads rating: 4.14

from RM33.06 MYR

In stock: Like New

If you've ever felt the weight of society's beauty expectations, "Beauty Sick" offers a compelling deep dive into how this fixation hampers women's lives. Author Renee Engeln pairs scientific research with real experiences, providing both an emotional connection and an intellectual understanding of the issue. Reading this could be a transformative step towards embracing authenticity over appearance, making it especially resonant for anyone ready to challenge the status quo and reclaim their self-worth.
Damaged
New
Cathy Glass | Harperelement

Damaged

from RM30.70 MYR

Goodreads rating: 4.27

from RM30.70 MYR

In stock: Very Good, Well Read

"Damaged" could stir your deepest sympathies if you're moved by true stories of courage and survival against the odds. Cathy Glass not only shares the dark realities of foster care but also offers a powerful narrative of unwavering commitment to a child in desperate need. This book taps into the human capacity for kindness in the face of unimaginable challenges, which may inspire you to look at adversity with a more compassionate lens.
Break Out!
Joel Osteen | Hodder Christian Books

Break Out!

RM33.06 MYR from RM21.92 MYR Save up to 37%

Goodreads rating: 4.28

RM33.06 MYR from RM21.92 MYR Save up to 37%

In stock: Well Read

If you're feeling stuck in life, Joel Osteen's "Break Out!" could be a beacon of hope for you. The book mixes practical advice with spiritual encouragement, aiming to empower you to transcend the ordinary and make your unique impact on the world. Osteen's optimistic and accessible style could be just the gentle nudge you need to start crafting a more fulfilling life.
3,096 Days - Thryft
Natascha Kampusch | Penguin Books

3,096 Days

RM33.06 MYR from RM25.63 MYR Save up to 30%

Goodreads rating: 3.95

RM33.06 MYR from RM25.63 MYR Save up to 30%

In stock: Well Read

Imagine a tale where resilience shines through utter darkness. "3,096 Days" isn't just Natascha Kampusch’s survival story; it's a profound illustration of indomitable spirit. If you're moved by true stories of strength and perseverance, this book provides a deeply personal look into the resilience of a young girl who uses her wits to survive an unthinkable ordeal. It's compelling, heartbreaking, and ultimately inspiring.
Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life
New
Joan Borysenko | Hay House

Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life

from RM33.06 MYR

Goodreads rating: 3.85

from RM33.06 MYR

In stock: Very Good

"Inner Peace for Busy Women" could be a good read for women who are juggling multiple tasks in their daily life. Joan Borysenko's unique approach to managing energy, finding courage, managing emotions and following inner guidance can help readers achieve greater harmony in their lives. This book is recommended for those seeking a balance between their outer and inner worlds, as well as those who want to improve their emotional regulation and self-love practices.
Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family
New
Cathy Glass | Harperelement

Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family

from RM25.63 MYR

Goodreads rating: 4.3

from RM25.63 MYR

In stock: Well Read

If you're drawn to stories that capture the resilience of the human spirit in the face of adversity, "Cut" by Cathy Glass is a profound choice. Cathy Glass doesn't just share Dawn's story; she invites you into the raw and complex emotions of fostering a child with a troubled past. Her compassionate narration balances the darkness of Dawn’s experiences with the beacon of hope that healing is possible. It's a powerful read that may stay with you long after the last page.
Emotional Intelligence
New
Daniel Goleman | Bloomsbury

Emotional Intelligence

from RM33.06 MYR

Goodreads rating: 4.05

from RM33.06 MYR

In stock: Well Read

Emotional Intelligence could be a good read for those looking to develop and nurture their emotional intelligence. Daniel Goleman's book argues that emotional intelligence plays a crucial role in personal and professional success, and provides insights into how to develop it. Readers have praised the book for its practical advice and helpful exercises for self-improvement.
Little Failure: A Memoir
Gary Shteyngart | Random House Trade Paperbacks

Little Failure: A Memoir

from RM33.06 MYR

Goodreads rating: 3.66

from RM33.06 MYR

In stock: Very Good

If you've ever felt caught between worlds, Gary Shteyngart's "Little Failure" might resonate deeply with you. It's a captivating ride through the complexities of immigration, self-discovery, and the perpetual quest for love and acceptance. Shteyngart's blend of wit and vulnerability turns his personal narrative into a universal tale that's as laugh-out-loud funny as it is touching.
Unbearable Lightness: A Story of Loss and Gain
Portia de Rossi | Atria Books

Unbearable Lightness: A Story of Loss and Gain

from RM29.35 MYR

Goodreads rating: 3.83

from RM29.35 MYR

In stock: Very Good

Portia de Rossi's "Unbearable Lightness" might resonate with you if you're interested in the raw and genuine experiences that come with battling anorexia and the search for self-acceptance. Her courage in detailing both her struggles and triumphs provides a voice and comfort to those who may face similar battles. Moreover, the book can be an eye-opener, offering a deeper understanding of the complexities surrounding eating disorders and the aspects of fame that often go unseen.
Psych 101
New
Paul Kleinman | Adams Media

Psych 101

from RM30.70 MYR

Goodreads rating: 3.94

from RM30.70 MYR

In stock: Very Good, Well Read

If you've ever been curious about what drives human behavior, "Psych 101" is a delightful starting point that skips the dry textbook fare. It simplifies complex concepts with quizzes and fun exercises designed to illuminate the fascinating workings of the mind. This book promises to make the rich field of psychology accessible and entertaining, perfect for a quick grasp or a casual dip into the science of behavior and mind.
The Why Are You Here Cafe: A New Way of Finding Meaning in Your Life and Your Work
New
John P. Strelecky | Piatkus

The Why Are You Here Cafe: A New Way of Finding Meaning in Your Life and Your Work

from RM30.70 MYR

Goodreads rating: 3.55

from RM30.70 MYR

In stock: Well Read

Imagine a pit stop that offers more than just a quick snack—sometimes we all need that unexpected pause to reflect on deeper life questions. "The Why Are You Here Cafe" is that rare find along life's highway. Recommended if you crave a moment of introspection wrapped in a fictional setting, this book could be a gentle nudge towards exploring the meaning behind your everyday choices.
13 Things Mentally Strong People Don't Do
Amy Morin | Harper Thorsons

13 Things Mentally Strong People Don't Do

from RM33.06 MYR

Goodreads rating: 3.91

from RM33.06 MYR

In stock: Well Read

This book could be a good read for you if you're looking to unleash your inner strength and overcome obstacles that hold you back in life. Amy Morin, a psychologist and therapist, shares her personal journey and offers practical strategies to help you avoid common habits that hinder your progress. By focusing on building mental strength, you'll discover the keys to a more productive and meaningful life.
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
New
Richard Carlson, Joseph Bailey  | Hodder & Stoughton

Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

from RM33.06 MYR

Goodreads rating: 3.99

from RM33.06 MYR

In stock: Very Good

If the relentless pace of modern life has you feeling frazzled, "Slowing Down To The Speed Of Life" could be a breath of fresh air for you. Within its pages, Carlson and Bailey offer wisdom that could gently guide you to a calmer, more mindful existence. It's not about uprooting your life; it's about altering your response to it, fostering a sense of ease amidst the chaos.
Own the Day, Own Your Life
New
Aubrey Marcus | Harper

Own the Day, Own Your Life

from RM51.64 MYR

Goodreads rating: 3.93

from RM51.64 MYR

In stock: Well Read

Imagine transforming each day into a stepping stone towards your best self—that's what Aubrey Marcus offers with "Own the Day, Own Your Life." This book doesn't just throw advice from a high pedestal; it walks through your day with you, offering tweaks and changes that feel doable. It's like having a life coach in your pocket, nudging you to make the small shifts that add up to profound change. Whether food, work, or play, there's something in here that will resonate and inspire a healthier, happier you.
Grandmothers Counsel the World Women Elders Offer Their Vision for Our Planet
Carol Schaefer | Trumpeter

Grandmothers Counsel the World Women Elders Offer Their Vision for Our Planet

from RM44.21 MYR

Goodreads rating: 4.18

from RM44.21 MYR

In stock: Well Read

Imagine the wisdom of ages distilled through the voices of thirteen indigenous grandmothers, a collective experience akin to an ancient balm for today's global wounds. This book isn't just words; it's a plea from the heart of traditions that have witnessed the cycles of nature and human folly. If you're seeking profound insights on how to nurture our planet and each other, the grandmothers' counsel may be the soulful guidance you've been yearning for.
My Friend Leonard - Thryft
James Frey | John Murray

My Friend Leonard

RM44.21 MYR from RM29.35 MYR Save up to 40%

Goodreads rating: 3.87

RM44.21 MYR from RM29.35 MYR Save up to 40%

In stock: Very Good

If you've battled with personal demons or treasured a friendship that pulled you through dark times, "My Friend Leonard" might resonate deeply with you. James Frey's portrayal of friendship goes beyond surface-level bonds, digging into the transformative impact it can have, especially on those in recovery. It's a read that offers a raw and unpolished look at the complexities of relationships forged in the fires of shared adversity.
Choice Theory: A New Psychology of Personal Freedom
New
William Glasser | Harpercollins Publishers

Choice Theory: A New Psychology of Personal Freedom

from RM44.21 MYR

Goodreads rating: 4.03

from RM44.21 MYR

In stock: Like New

Reading "Choice Theory" could be a revelation for you if you're looking to take control of your life without the illusion of controlling others. Glasser's principles can serve as a guide to improving each of your significant relationships, from the personal to the professional. His insights may shorten your journey to personal wellbeing, by teaching you the importance of focusing on factors within your control. The book intertwines reality therapy with choice theory, offering pragmatic approaches that you could apply right away in various aspects of life.
Don't Sweat the Small Stuff... and It's All Small Stuff - Thryft
Richard Carlson | Hyperion

Don't Sweat the Small Stuff... and It's All Small Stuff

RM133.37 MYR from RM62.78 MYR Save up to 53%

Goodreads rating: 4.0

RM133.37 MYR from RM62.78 MYR Save up to 53%

In stock: Well Read

Imagine freeing yourself from needless stress and anxiety. This book acts as your guide, with Richard Carlson offering gentle wisdom to help you let go of the small stuff. It's a comforting companion for anyone looking for a bit more peace in their frantic life. The book’s enduring popularity speaks to its effectiveness at helping readers prioritize happiness and mindfulness.
Orange Is the New Black: My Year in a Women's Prison
Piper Kerman | Random House Publishing Group

Orange Is the New Black: My Year in a Women's Prison

from RM33.06 MYR

Goodreads rating: 3.72

from RM33.06 MYR

In stock: Well Read

If you've been caught up in the Netflix series, the memoir "Orange Is the New Black" might speak to you even more deeply. Piper Kerman offers an honest and riveting perspective that isn't just about her own journey, but about the resilience and humanity of the women she meets behind bars. Her experiences might challenge what you think you know about prison life and the justice system. It's more than a personal story; it's a commentary on friendship, systemic issues, and the unexpected kindness found in the most unlikely places.
Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance―and What We Can Do About It
Jeffrey Pfeffer | Harper Business

Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance―and What We Can Do About It

from RM51.64 MYR

Goodreads rating: 3.72

from RM51.64 MYR

In stock: Very Good

If you've ever felt strained by your job, "Dying for a Paycheck" could shed light on why your workplace might be detrimental to your health and well-being. Jeffrey Pfeffer eloquently argues that numerous corporate practices, assumed to drive success, are instead impairing employee health and ultimately a company's performance. It's a must-read for anyone looking to understand the impacts of modern work culture and to find meaningful solutions that promote a healthier work-life balance.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.