Free delivery on all orders above RM80 to Malaysia
Get 10% off all year round! Join Thryft Club
Buy 3 Get Another Free On All Under RM33

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

238 Results

Switch between grid and list views for a better book browsing experience!
In stock
Mental Health
Clear all

238 Results

No results

In stock
Mental Health
Clear all
ISE Life-Span Development - Thryft

ISE Life-Span Development

RM178.00 MYR RM52.00 MYR 71% off

Goodreads rating: 3.79

RM178.00 MYR RM52.00 MYR 71% off

85% off est. retail

In stock: Very Good

This book provides real-world examples and research to support the topics taught. It is a comprehensive guide that walks the readers through the various stages of human development.
My Friend Leonard - Thryft
James Frey | John Murray

My Friend Leonard

RM56.00 MYR RM15.00 MYR 73% off

Goodreads rating: 3.87

RM56.00 MYR RM15.00 MYR 73% off

In stock: Very Good

If you've battled with personal demons or treasured a friendship that pulled you through dark times, "My Friend Leonard" might resonate deeply with you. James Frey's portrayal of friendship goes beyond surface-level bonds, digging into the transformative impact it can have, especially on those in recovery. It's a read that offers a raw and unpolished look at the complexities of relationships forged in the fires of shared adversity.
Smart Change - Five Tools to Create New and Sustainable Habits in Yourself and Others
Art Markman | Tarcherperigee

Smart Change - Five Tools to Create New and Sustainable Habits in Yourself and Others

RM33.00 MYR RM19.00 MYR 42% off

Goodreads rating: 3.57

RM33.00 MYR RM19.00 MYR 42% off

76% off est. retail

In stock: Well Read

"Smart Change" is more than just a self-help book—it's a roadmap for durable lifestyle transformation. If you're looking to break free from bad habits or foster new, positive ones, Art Markman provides a relatable guide based on psychological research. His five-tool approach makes changing behavior achievable whether you're aiming for personal growth or motivating others—this book could be the catalyst for a refreshed routine and mindset.
The Space Between Us
Zack Grey, Courtney Peppernell  | Andrews Mcmeel Publishing

The Space Between Us

RM45.00 MYR RM26.00 MYR 42% off

Goodreads rating: 3.88

RM45.00 MYR RM26.00 MYR 42% off

58% off est. retail

In stock: Like New

If the tug of distant love is something that resonates with you, "The Space Between Us" would be a soothing balm. Peppernell and Grey weave a compelling narrative through poetry and prose that taps into the universal trials of loving from afar. With heartfelt anecdotes and poignant messages, this book invites you to explore the emotional landscapes of anticipation, loneliness, and the joy of reunion. It's like having a quiet conversation with a close friend who understands the bittersweet sting of separateness.
The Four Agreements: A Practical Guide to Personal Freedom
Miguel Ruiz | Amber-allen Publishing

The Four Agreements: A Practical Guide to Personal Freedom

RM41.00 MYR

Goodreads rating: 4.19

RM41.00 MYR

37% off est. retail

In stock: Very Good

If you're feeling weighed down by the expectations and beliefs society has thrust upon you, "The Four Agreements" could be the breath of fresh air you need. It’s concise, easily digestible, and resonates with the desire to strip back the complexities of modern life to find a purer sense of happiness. Consider this a guidebook for navigating life's challenges with grace and self-compassion.
The Gifts of Imperfection
New
Brené Brown | Hazelden

The Gifts of Imperfection

RM33.00 MYR

Goodreads rating: 4.25

RM33.00 MYR

In stock: Well Read

This book is a transformative guide for those seeking to let go of societal expectations and embrace their true selves. Brene Brown's heartfelt storytelling and research provide practical guideposts for living a wholehearted life filled with self-discovery, personal growth, and boundless love. If you're ready to overcome fear and self-consciousness, this book will empower you to embrace imperfection, cultivate self-worth, and live authentically.
Be a Triangle: How I Went from Being Lost to Getting My Life in Shape - Thryft
Lilly Singh | Bluebird

Be a Triangle: How I Went from Being Lost to Getting My Life in Shape

RM45.00 MYR RM22.00 MYR 51% off

Goodreads rating: 3.6

RM45.00 MYR RM22.00 MYR 51% off

67% off est. retail

In stock: Like New

If you've felt lost at times or struggled with finding satisfaction, Lilly Singh's "Be a Triangle" could resonate with you. It's like sitting down with a good friend who's insightful yet keeps things real with humor. Between these pages, you'll find relatable stories and advice that's earnest and empowering, encouraging you to build a life aligned with who you truly are. This isn't just another self-help manifesto—it's a candid conversation about coming back to your happiest self, even when life gets twisted.
3,096 Days - Thryft
Natascha Kampusch | Penguin Books

3,096 Days

RM33.00 MYR RM19.00 MYR 42% off

Goodreads rating: 3.95

RM33.00 MYR RM19.00 MYR 42% off

71% off est. retail

In stock: Well Read

Imagine a tale where resilience shines through utter darkness. "3,096 Days" isn't just Natascha Kampusch’s survival story; it's a profound illustration of indomitable spirit. If you're moved by true stories of strength and perseverance, this book provides a deeply personal look into the resilience of a young girl who uses her wits to survive an unthinkable ordeal. It's compelling, heartbreaking, and ultimately inspiring.
The Power of Hope: A Story of Love, Fear and Never Giving Up - Thryft
Kate Garraway | Penguin

The Power of Hope: A Story of Love, Fear and Never Giving Up

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.54

RM41.00 MYR RM15.00 MYR 63% off

78% off est. retail

In stock: Very Good

If you're drawn to stories of real human strength in the face of overwhelming adversity, "The Power of Hope" could resonate deeply with you. Kate Garraway's account isn't just a tale of illness; it's a testament to unwavering love and the fortitude required when life is upended. Her candor in sharing the impact of Covid-19 on her family offers not just insight, but also a connection to the shared global experience of the pandemic, wrapped in a deeply personal narrative. It's inspiring, heart-wrenching, and could offer a source of hope if you've faced similar struggles.
On My Own - Thryft
Diane Rehm | Knopf

On My Own

RM56.00 MYR RM26.00 MYR 54% off

Goodreads rating: 3.51

RM56.00 MYR RM26.00 MYR 54% off

79% off est. retail

In stock: Like New

"On My Own" could be a good read for someone who has experienced the loss of a spouse or loved one and is struggling to find their way forward. This book offers a deeply personal and moving account of how the author coped with the loss of her husband, including the practical and emotional struggles she faced. The author's focus is on her own experiences, but she also includes stories from other recently widowed friends, which can help the reader understand the range of reactions to such a loss. The book is particularly impactful for its coverage of the "right to die" movement, as the author's husband chose to stop taking food, water and medication during his long-drawn illness, sparking a poignant discussion about the right to death. Overall, the book is practical, inspiring, and a beacon of hope about the possibilities that remain to us, even as we deal with our own approaching mortality.
Silent Boy
Torey L. Hayden | Harpercollins Pb

Silent Boy

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.15

RM41.00 MYR RM30.00 MYR 27% off

63% off est. retail

In stock: Very Good

"Silent Boy" isn't just a book; it's an emotional journey through the power of persistence and compassion. Torey Hayden's experience with Kevin, the silent boy, shows that even those deemed "hopeless" have a voice waiting to be heard. Her dedication and kindness are a testament to what it means to truly care for another person, making this an inspiring read if you're looking for real-life heroism in action.
Parts - Thryft
Dominic Pimenta | Independently Published

Parts

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 4.52

RM45.00 MYR RM19.00 MYR 58% off

76% off est. retail

In stock: Very Good

If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!
Be Happy, Always: Simple Practices for Overcoming Life's Challenges and Living Each Day with Joy
Xandria Ooi | Tma Press

Be Happy, Always: Simple Practices for Overcoming Life's Challenges and Living Each Day with Joy

RM37.00 MYR RM30.00 MYR 19% off

Goodreads rating: 4.41

RM37.00 MYR RM30.00 MYR 19% off

63% off est. retail

In stock: Well Read

If you're feeling bogged down by the daily grind or life's tougher moments, "Be Happy, Always" could be the light in the tunnel for you. Xandria Ooi's approachable and empathetic guidance feels like a conversation with a wise friend who's been there, offering not just platitudes but practical wisdom for cultivating joy. Her experiences and the actionable advice she shares might just be what you need to lift your spirits and find happiness in everyday life.
The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
Pedram Shojai | Rodale Books

The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

RM41.00 MYR

Goodreads rating: 3.76

RM41.00 MYR

In stock: Well Read

If the relentless pace of today's world has you feeling frazzled, The Urban Monk offers a refreshing lifeline. Imagine the secrets of Zen masters distilled into accessible, everyday practices that fit into your busy schedule. Pedram Shojai's guidance might just be the mental detox you've been seeking, helping you anchor in a sense of peace amongst the storm of modern life. It's practical spirituality for the contemporary seeker, promising a grounded path to well-being without uprooting your life.
Abundance: The Inner Path to Wealth
Deepak Chopra | Rider

Abundance: The Inner Path to Wealth

RM52.00 MYR

Goodreads rating: 3.79

RM52.00 MYR

44% off est. retail

In stock: Very Good

This book could be a good read for you if you're tired of feeling trapped by scarcity and limitation. Deepak Chopra's "Abundance - The Inner Path To Wealth" offers a refreshing perspective on wealth and abundance. Through meditation and practical advice, Chopra guides you on a journey to overcome self-imposed limitations and tap into the limitless possibilities of life. Get ready to unlock your true power and embrace a life filled with stability, prosperity, and fulfillment.
The Moment of Lift: How Empowering Women Changes the World - Thryft
Melinda French Gates | Pan Macmillan Uk

The Moment of Lift: How Empowering Women Changes the World

RM45.00 MYR RM22.00 MYR 51% off

Goodreads rating: 4.28

RM45.00 MYR RM22.00 MYR 51% off

57% off est. retail

In stock: Like New

"The Moment of Lift" is a catalyst for change. If you feel strongly about women's empowerment and social reform, Melinda Gates captures this brilliantly. Her personal journey entwined with global stories will not only inspire you but might also galvanize you to be part of the movement for equity and justice. It's more than just a book; it's an invitation to contribute to a larger and noble cause.
The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
Celia Ampel Knapp, Teresa Flynn, Barbara Markway  | Callisto

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

RM48.00 MYR RM33.00 MYR 31% off

Goodreads rating: 4.15

RM48.00 MYR RM33.00 MYR 31% off

60% off est. retail

In stock: Very Good

Looking to boost your self-esteem? "The Self-Confidence Workbook" by Barbara Markway is like having a supportive therapist by your side, offering you wisdom and exercises to build a better self-image. It's a hands-on guide that's been sculpted by decades of professional psychological experience, ideal for making real progress in how you view yourself and tackle life's challenges. Whether it's speaking up at work or feeling more assured in your personal life, this workbook is a pragmatic companion for growth.
Do Pause: You Are Not a To Do List
Robert Poynton | The Do Book Co.

Do Pause: You Are Not a To Do List

RM45.00 MYR

Goodreads rating: 3.86

RM45.00 MYR

In stock: Like New

If you're feeling constantly overwhelmed, "Do Pause" offers a gentle reminder of the power of stepping back. It's not just a guide but a companion for anyone looking to reclaim their time and reconnect with what truly matters. As you flip through its pages, you'll find yourself considering a lifestyle shift towards mindfulness and meaning—a precious gift in our fast-paced world.
Unfiltered
Lily Collins | Ebury Press

Unfiltered

RM52.00 MYR RM30.00 MYR 42% off

Goodreads rating: 3.87

RM52.00 MYR RM30.00 MYR 42% off

66% off est. retail

In stock: Like New

"Unfiltered" resonates if you're navigating self-discovery and acceptance. Lily Collins shares the typically concealed sides of fame with raw honesty, which can feel like having a heartfelt conversation with a friend. Her experiences could empower you to embrace your own vulnerabilities and find strength in authenticity. It's a relatable memoir that reminds readers they're not alone in their struggles.
Learning From the Heart: Lessons on Living, Loving and Listening
Daniel Gottlieb | Union Square & Co.

Learning From the Heart: Lessons on Living, Loving and Listening

RM33.00 MYR

Goodreads rating: 3.84

RM33.00 MYR

In stock: Well Read

If you've ever felt the need to slow down and reflect on life's deeper meanings, Daniel Gottlieb's 'Learning from the Heart' might just be the companion you're looking for. Its pages offer a mix of personal anecdotes and insights that will resonate with you long after you've turned the last page. Whether it's navigating family dynamics or understanding societal issues, you'll find a warm, wise voice in Gottlieb guiding you towards compassion and active listening.
Yoga Girl
Rachel Brathen | Gallery Books

Yoga Girl

RM33.00 MYR

Goodreads rating: 4.19

RM33.00 MYR

68% off est. retail

In stock: Well Read

If you're seeking a blend of personal storytelling with wellness inspiration, "Yoga Girl" might just resonate with you. Rachel Brathen isn't just an instructor; she's a storyteller who brings you into her world of transformation through yoga, and beyond the poses themselves. Her personal journey interwoven with practical yoga sequences and lifestyle tips can offer both a mental and physical retreat. Plus, the vibrant photographs are a bonus, potentially sparking your wanderlust or love for yoga aesthetically.
Own the Day, Own Your Life
Aubrey Marcus | Harper

Own the Day, Own Your Life

RM52.00 MYR RM37.00 MYR 29% off

Goodreads rating: 3.93

RM52.00 MYR RM37.00 MYR 29% off

74% off est. retail

In stock: Well Read

Imagine transforming each day into a stepping stone towards your best self—that's what Aubrey Marcus offers with "Own the Day, Own Your Life." This book doesn't just throw advice from a high pedestal; it walks through your day with you, offering tweaks and changes that feel doable. It's like having a life coach in your pocket, nudging you to make the small shifts that add up to profound change. Whether food, work, or play, there's something in here that will resonate and inspire a healthier, happier you.
Blame My Brain - Thryft
Nicola Morgan | Walker Books Ltd

Blame My Brain

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.91

RM33.00 MYR RM15.00 MYR 55% off

73% off est. retail

In stock: Very Good

"Blame My Brain" would be a beneficial read for parents and teenagers alike. The book is unique in its exploration of the biological changes that occur in the teenage brain and how they impact behavior such as risk-taking, addiction, and depression. The author's humorous and accessible approach to the topic makes it an enjoyable read that is sure to deepen understanding and help manage conflicts between parents and teenagers.
Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
Chris Crowley, Allan J. Hamilton, Henry S. Lodge  | Workman Publishing Company

Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond

RM45.00 MYR RM33.00 MYR 27% off

Goodreads rating: 4.26

RM45.00 MYR RM33.00 MYR 27% off

65% off est. retail

In stock: Like New

If you're eyeing retirement or just looking to invest in your long-term health, "Younger Next Year" is like a guidebook for the golden years. It blends science with motivation in a style that's both informative and fun—imagine your smart, witty friend urging you to take care of your body, but with the backup of solid medical expertise. The practical advice could change the way you live the rest of your life.
The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
Shainna Ali | Ulysses Press

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.05

RM41.00 MYR RM30.00 MYR 27% off

63% off est. retail

In stock: Very Good

If you've been struggling with appreciating who you are, "The Self-Love Workbook" is a perfect companion to guide you through understanding and valuing your uniqueness. It's not just a read; it's an interactive journey. You'll find yourself engaging with activities and reflection prompts that make the concepts of self-esteem and self-care tangible and personalized. It’s an empowering tool that can help you see yourself in a new, more loving light.
Broken Things: Why We Suffer
New
Martin R. Dehaan | Discovery House Publishers

Broken Things: Why We Suffer

RM41.00 MYR

Goodreads rating: 4.14

RM41.00 MYR

In stock: Very Good

Anyone who's felt shattered by life's harsh trials might find a gentle balm in "Broken Things." De Haan addresses believers with tender insight, guiding you to see your pain as a pathway to growth and spiritual depth. If you're yearning for a perspective that transforms hurt into hope, this book could be the companion you need on your journey towards healing.
Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family
Cathy Glass | Harperelement

Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.3

RM33.00 MYR RM22.00 MYR 33% off

61% off est. retail

In stock: Well Read

If you're drawn to stories that capture the resilience of the human spirit in the face of adversity, "Cut" by Cathy Glass is a profound choice. Cathy Glass doesn't just share Dawn's story; she invites you into the raw and complex emotions of fostering a child with a troubled past. Her compassionate narration balances the darkness of Dawn’s experiences with the beacon of hope that healing is possible. It's a powerful read that may stay with you long after the last page.
How to Make a Plant Love You
Summer Rayne Oakes | Optimism Press

How to Make a Plant Love You

RM67.00 MYR RM45.00 MYR 33% off

Goodreads rating: 3.54

RM67.00 MYR RM45.00 MYR 33% off

61% off est. retail

In stock: Like New

If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain
Hal Friedman, James Patterson  | Jimmy Patterson

Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain

RM56.00 MYR RM37.00 MYR 34% off

Goodreads rating: 4.06

RM56.00 MYR RM37.00 MYR 34% off

61% off est. retail

In stock: Very Good

If you're into real-life battles and resilience, "Med Head" offers an unflinching look at Cory Friedman's world that many fiction works simply can't match. This isn't just another teen drama; it's a raw, powerful account of living with complex disorders. Diving into Cory's life might change the way you see the daily battles and the strength it takes to just be 'normal.'
Hey Kiddo - Thryft
Jarrett J. Krosoczka | Graphix

Hey Kiddo

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 4.15

RM45.00 MYR RM19.00 MYR 58% off

77% off est. retail

In stock: Like New

If you've ever felt like your family doesn't quite fit the traditional mold, "Hey Kiddo" might speak to your soul. Jarrett Krosoczka's illustrated journey through a childhood shadowed by addiction and the salvation he found in art is as authentic as it is moving. It'll grip you with its honesty about the struggles of finding oneself amidst family chaos.
Rising Strong
New
Brené Brown | Random House

Rising Strong

RM30.00 MYR

Goodreads rating: 4.25

RM30.00 MYR

68% off est. retail

In stock: Well Read

If you’ve ever felt knocked down by life’s challenges, "Rising Strong" could resonate deeply with you. Brené Brown guides you through a journey of self-discovery and resilience. It’s not just about falling—it’s about learning how to rise again, equipped with greater wisdom and hope. The book invites you to transform your narrative and emerge stronger, which is especially poignant if personal growth is your quest.
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food
Evelyn Tribole, Elyse Resch, Tracy Tylka  | New Harbinger Publications

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food

RM41.00 MYR

Goodreads rating: 4.32

RM41.00 MYR

In stock: Very Good

If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
The Rules of Inheritance - Thryft
Claire Bidwell Smith | Headline

The Rules of Inheritance

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.13

RM37.00 MYR RM15.00 MYR 59% off

76% off est. retail

In stock: Very Good

If you've ever faced loss or struggled with grief, Claire Bidwell Smith's "The Rules of Inheritance" might resonate deeply with you. It's a raw and honest reflection of her journey through mourning after losing both parents. The way Claire intertwines her personal story with the five stages of grief provides a touching perspective that could offer comfort and understanding in times of sorrow.
Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance―and What We Can Do About It
Jeffrey Pfeffer | Harper Business

Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance―and What We Can Do About It

RM67.00 MYR RM30.00 MYR 55% off

Goodreads rating: 3.72

RM67.00 MYR RM30.00 MYR 55% off

81% off est. retail

In stock: Very Good

If you've ever felt strained by your job, "Dying for a Paycheck" could shed light on why your workplace might be detrimental to your health and well-being. Jeffrey Pfeffer eloquently argues that numerous corporate practices, assumed to drive success, are instead impairing employee health and ultimately a company's performance. It's a must-read for anyone looking to understand the impacts of modern work culture and to find meaningful solutions that promote a healthier work-life balance.
Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief - Thryft
Eric Franklin | Elysian Editions

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

RM47.00 MYR RM19.00 MYR 60% off

Goodreads rating: 3.8

RM47.00 MYR RM19.00 MYR 60% off

85% off est. retail

In stock: Very Good

If you're constantly battling stiff shoulders and a tense neck, here's a practical solution that digs into the root of your discomfort. "Relax Your Neck, Liberate Your Shoulders" isn't just a set of stretches; it's an educational journey through your upper body's anatomy that seamlessly links your physical tension to emotional states. Whether you're in an office chair or on a long commute, the exercises are tailored to fit into your lifestyle, potentially transforming your overall well-being and posture.
Intuitive Living: A Sacred Path
Alan Seale | Weiser Books

Intuitive Living: A Sacred Path

RM67.00 MYR RM52.00 MYR 22% off

Goodreads rating: 4.0

RM67.00 MYR RM52.00 MYR 22% off

In stock: Very Good

If you've been feeling a bit lost in your spiritual journey or looking to increase your intuition, "Intuitive Living: A Sacred Path" can be the compass you need. Alan Seale presents spirituality free from rigid beliefs, intertwined with exercises that are practical and aimed at enhancing your intuitive skills. It's not just a book but a workshop in paperback, ready to guide you towards a more intuitive, spiritually aligned lifestyle.
Living Health - Thryft

Living Health

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 3.77

RM19.00 MYR RM15.00 MYR 21% off

In stock: Well Read

Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols - Thryft
Dream Genie, Eve Adamson  | Alpha

The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.59

RM33.00 MYR RM15.00 MYR 55% off

84% off est. retail

In stock: Well Read

This book is a must-have for anyone who is curious about the secrets and hidden messages their dreams hold. With over 15,000 entries, it covers a wide range of dream symbols, from the ordinary to the unusual. The dream thesaurus and interpretation checklist provide valuable tools for understanding the significance of each dream. Whether you're a skeptic or a believer, this comprehensive guide will take you on a fascinating journey into the realm of dreams, helping you decode their mysteries and gain deeper insights into your own psyche.
Mother's Ruin - Thryft
Nicola Barry | Headline

Mother's Ruin

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.95

RM30.00 MYR RM15.00 MYR 50% off

76% off est. retail

In stock: Very Good

This book could be a good read for someone seeking a raw and powerful exploration of addiction and survival. Nicola Barry's story of her mother's alcoholism and its devastating impact on their family is a gripping and harrowing tale that is not easy to forget. Through her own battle with alcoholism, Barry delivers a story of resilience and triumph that will leave readers inspired and deeply moved. The book's raw honesty and bleak humor provide a unique and unforgettable reading experience.
Hannah's Choice : A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All. - Thryft
Hannah Jones, Kirsty Jones  | Harpertrue

Hannah's Choice : A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All.

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.08

RM37.00 MYR RM15.00 MYR 59% off

77% off est. retail

In stock: Like New

This book is a powerful testament to the unbreakable bond between a mother and daughter. It delves into the profound strength and love that comes from making the hardest decision of all. Through tears and triumphs, Kirsty and Hannah's story will inspire readers to cherish every moment and find strength in the face of adversity.
Abnormal Psychology - Thryft
Susan Nolen-Hoeksema | Mcgraw Hill

Abnormal Psychology

RM59.00 MYR RM15.00 MYR 75% off

Goodreads rating: 3.89

RM59.00 MYR RM15.00 MYR 75% off

95% off est. retail

In stock: Well Read

Abnormal Psychology can be an excellent read for those who are seeking a comprehensive understanding of various psychological disorders. With its emphasis on the latest research in psychopathology, the book offers a compassionate lens to individuals with such disorders. The new features, such as Connect Abnormal Psychology, make it an interactive and engaging resource for students.
Secret Language of the Heart: How to Use Music for Creativity, Relaxation and Harmony
New
Barry Goldstein, Joe Dispenza  | Hierophant Publishing

Secret Language of the Heart: How to Use Music for Creativity, Relaxation and Harmony

RM48.00 MYR

Goodreads rating: 3.96

RM48.00 MYR

In stock: Like New

Imagine turning to music not just for entertainment, but as a tool for well-being and creativity. Barry Goldstein's "Secret Language of the Heart" is like having a musician whispering secrets in your ear, revealing how you can use melodies and harmonies to elevate your daily life. If you’ve ever felt uplifted by a tune or soothed by a lullaby, this book will resonate with you, providing practical methods to harness those feelings anytime. Whether you're looking to conquer stress or unleash your creative spark, Goldstein's guide serves as a harmonious compass.
The Way Forward - The Inward Trilogy
Yung Pueblo | Andrews Mcmeel Publishing

The Way Forward - The Inward Trilogy

RM48.00 MYR

Goodreads rating: 4.4

RM48.00 MYR

38% off est. retail

In stock: Like New

"The Way Forward" feels like a personal guide through the complexities of modern life. Yung Pueblo's poetry resonates deeply with those seeking inner peace and relational harmony. If you loved his previous works, this book promises to enrich your journey towards self-discovery and help manage life's incessant changes with grace.
Shadow Dance: Liberating the Power and Creativity of Your Dark Side
David Richo | Shambhala

Shadow Dance: Liberating the Power and Creativity of Your Dark Side

RM41.00 MYR RM33.00 MYR 20% off

Goodreads rating: 4.22

RM41.00 MYR RM33.00 MYR 20% off

In stock: Very Good

If you've ever felt like part of you is holding the rest back, "Shadow Dance" could be the flashlight you need. David Richo guides you through the dark corners of your inner self, where you'll not only confront your fears but also discover untapped potential. It’s about turning introspection into a superpower, helping you to live your life with more authenticity and connection.
Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well - Thryft
Jerry E. White | Navpress Pub Group

Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.54

RM22.00 MYR RM15.00 MYR 32% off

83% off est. retail

In stock: Well Read

Dangers Men Face can be a good read for men who are facing challenges related to identity, career, or sexuality. The book offers practical strategies to safely navigate these dangers and live a fulfilling life. Readers may appreciate the discussion questions and find the book helpful for personal or group study.
Blood, Sweat and Tea - Thryft
Tom Reynolds | The Friday Project

Blood, Sweat and Tea

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.84

RM22.00 MYR RM15.00 MYR 32% off

77% off est. retail

In stock: Well Read

Is there anyone who hasnt wondered about the state of the occupant of an ambulance, screaming along with its sirens on and blue lights flashing? And have you wondered about the other people inside the ambulance? Meet Tom Reynolds, an Emergency Medical Technician who works for the London Ambulance Service in East London. He has kept a blog of his daily working life since 2003 and his award-winning writing is, by turn, moving, cynical, funny, heart-rending, and compassionate. From the tragic to the hilarious, the stories Tom tells give a fascinatingand at times alarming picture of life in inner-city Britain, and the people who are paid to mop up after it.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft
Sol Luckman | Crow Rising Transformational Media

Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method

RM59.00 MYR RM22.00 MYR 63% off

Goodreads rating: 4.52

RM59.00 MYR RM22.00 MYR 63% off

85% off est. retail

In stock: Very Good

If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
Feel the Fear . . . and Do It Anyway
New
Susan Jeffers | Ballantine Books

Feel the Fear . . . and Do It Anyway

RM37.00 MYR

Goodreads rating: 4.01

RM37.00 MYR

In stock: Very Good

If the idea of taking risks makes you uneasy, this book acts like a personal cheerleader, nudging you toward the life you want but are hesitant to reach for. Susan Jeffers doesn't just tell you to be brave; she equips you with a toolkit for transforming fear into growth, making the read not just inspirational, but practical too. Think of it as a roadmap to turning your 'what ifs' into 'why nots'.
Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety
Joseph Prince | Faithwords

Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety

RM52.00 MYR RM26.00 MYR 50% off

Goodreads rating: 4.6

RM52.00 MYR RM26.00 MYR 50% off

67% off est. retail

In stock: Very Good

Stress can sneak up on you, turning days into a labyrinth of anxiety. "Live the Let-Go Life" could be your compass. Joseph Prince intends to guide you back to peace, arguing that stress isn't your default state. Through spiritual insights and actionable advice, this book may help you reclaim the calm you've been longing for—and sustained stress can be a memory instead of a daily battle.
Breakup Bootcamp: How to Transform Heartbreak Into Healing
Amy Chan | Rider & Co

Breakup Bootcamp: How to Transform Heartbreak Into Healing

RM41.00 MYR

Goodreads rating: 4.16

RM41.00 MYR

52% off est. retail

In stock: Well Read

If you've ever felt floored by a breakup and unsure of how to pick up the pieces, "Breakup Bootcamp" could be a game-changer for you. Amy Chan frames heartbreak as a catalyst for profound personal growth, offering practical tools rooted in psychology to help you heal. Think of it like a friend who's been through it all and has come back with a roadmap to help you find yourself again, stronger and more self-assured.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.