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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Maybe You Should Talk to Someone : A Therapist, Her Therapist, and Our Lives Revealed - Thryft
Lori Gottlieb | Harper

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

RM52.00 MYR

Goodreads rating: 4.37

RM52.00 MYR

Lori Gottlieb's "Maybe You Should Talk to Someone" provides a unique perspective on therapy, taking readers behind the scenes of therapeutic sessions. Gottlieb's own struggles and experiences as both a therapist and a patient make for an engaging and insightful read. The book showcases the transformative power of therapy and validates the emotional struggles we face as humans.
Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power
Just Arrived
Rose Hackman | Flatiron Books

Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power

RM60.00 MYR

Goodreads rating: 4.2

RM60.00 MYR

"Emotional Labor" is such a thought-provoking read for anyone who's felt the weight of unacknowledged work. Rose Hackman not only highlights the often-overlooked expectations placed on women but also offers a sense of solidarity and powerful tools for change. It's empowering and validating for those who've been silently shouldering this burden, providing a strong springboard toward equity and personal liberation.
Manifest: 7 Steps to Living Your Best Life
Roxie Nafousi | Michael Joseph

Manifest: 7 Steps to Living Your Best Life

RM34.00 MYR

Goodreads rating: 4.25

RM34.00 MYR

Looking to turn aspirations into your reality? Roxie Nafousi's "Manifest" offers a practical roadmap. It merges science with wisdom, equipping you with seven accessible steps to empower your life. It's more than just wishful thinking; it's a hands-on approach to fostering self-love and achieving those personal milestones. Whether you're seeking love, career satisfaction, or inner peace, this book is a catalyst for transformation.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson | Harper

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

RM37.00 MYR

Goodreads rating: 3.87

RM37.00 MYR

54% off est. retail
This book is perfect for anyone who is tired of the constant pressure to be positive all the time. Mark Manson's blunt and honest approach will challenge your beliefs and inspire you to embrace the imperfections of life. Filled with humor and relatable stories, this book will give you a fresh perspective on what truly matters and motivate you to live a more fulfilled and genuine life. So, if you're ready to let go of societal expectations and learn how to prioritize what truly matters to you, this book is a must-read.
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Jay Shetty | Thorsons

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

RM34.00 MYR

Goodreads rating: 4.18

RM34.00 MYR

If you're feeling overwhelmed by life's pace and noise, "Think Like a Monk" can be a balm for your frazzled thoughts. Jay Shetty translates the serene lifestyle of a monk into actionable advice for your busy life. It's about finding clarity and peace amidst the chaos, and it could offer you the steps toward a more purposeful existence. Give it a read, and you might just find yourself equipped with tools for a calmer, more focused you.
Be a Triangle: How I Went from Being Lost to Getting My Life into Shape
Lilly Singh | Bluebird

Be a Triangle: How I Went from Being Lost to Getting My Life into Shape

RM49.00 MYR RM34.00 MYR 31% off

Goodreads rating: 3.6

RM49.00 MYR RM34.00 MYR 31% off

49% off est. retail
If you've felt lost at times or struggled with finding satisfaction, Lilly Singh's "Be a Triangle" could resonate with you. It's like sitting down with a good friend who's insightful yet keeps things real with humor. Between these pages, you'll find relatable stories and advice that's earnest and empowering, encouraging you to build a life aligned with who you truly are. This isn't just another self-help manifesto—it's a candid conversation about coming back to your happiest self, even when life gets twisted.
You Deserve Better: An Imperfect Guide to Finding Your Happiness
Just Arrived
Anne-Marie | Hachette Mobius

You Deserve Better: An Imperfect Guide to Finding Your Happiness

RM52.00 MYR

Goodreads rating: 4.28

RM52.00 MYR

"You Deserve Better" might just be the supportive friend you didn't know you needed. Anne-Marie's candid conversations about self-love and happiness feel like a heart-to-heart with your coolest, wisest buddy. You might pick it up feeling a little down or doubtful, but there's a good chance you'll put it down feeling uplifted and armed with the kind of simple, no-nonsense strategies that can actually make a difference in your everyday life.
Come As You Are: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski | Simon & Schuster

Come As You Are: The Surprising New Science That Will Transform Your Sex Life

RM45.00 MYR

Goodreads rating: 4.28

RM45.00 MYR

"Come as You Are" isn't just a book; it's an invitation to explore the deeper facets of your sexuality with the guiding hand of science. Emily Nagoski's empathetic yet evidence-based approach breaks down complex ideas into relatable insights, offering a blend of reassurance and empowerment. It could resonate with you if you're seeking to understand and improve your sexual life with wisdom that's as nurturing as it is informative.
Guts
Ages 9-12
Raina Telgemeier | Yuakuod

Guts

RM49.00 MYR

Goodreads rating: 4.3

RM49.00 MYR

"Guts" resonates especially with middle schoolers who are experiencing their own growing pains. It's an earnest and relatable story about the struggles of fitting in, overcoming anxiety, and dealing with physical health issues that are intertwined with emotional wellbeing. Raina Telgemeier's knack for blending humor with deep emotional truth makes this graphic novel a comforting read for anyone facing their own fears.
Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety
Kathirasan K | Marshall Cavendish International (asia) Pte Ltd

Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety

RM41.00 MYR

Goodreads rating: 3.93

RM41.00 MYR

57% off est. retail
We've all felt the weight of stress and anxiety, and sometimes finding a way to navigate through those murky waters can seem daunting. "Mindfulness in 8 Days" serves as a beacon of calm, offering you practical steps for daily introspection. If you're seeking a practice that grounds you in the present moment, enhances your relationships, and offers a sense of fulfillment, this book might just be the gentle guide you need. It's concise, so it won't take up much of your time, but the effects could very well change how you experience life.
Yoga and the Quest for the True Self
Just Arrived
Stephen Cope | Bantam

Yoga and the Quest for the True Self

RM63.00 MYR

Goodreads rating: 4.13

RM63.00 MYR

If you’ve been enjoying the physical benefits of yoga but feel there’s more to it, Stephen Cope’s book is a natural next step on your journey. Cope combines personal anecdotes with deep insights into yoga philosophy, offering a way to use this ancient practice not just as exercise, but as a means to find inner peace and self-understanding in our tumultuous modern world. It's more than poses; it’s about connecting with your true self.
Heartsick
Jessie Stephens

Heartsick

RM49.00 MYR RM34.00 MYR 31% off

Goodreads rating: 3.99

RM49.00 MYR RM34.00 MYR 31% off

55% off est. retail
Heartsick takes you through the turbulence of love's complexities and the poignancy of heartbreak. Jessie Stephens manages to capture human relationships in a way that feels both raw and relatable. The book offers a deep dive into the emotional rollercoaster of holding on and letting go, making it a compelling read for anyone who has loved and lost.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

RM60.00 MYR RM41.00 MYR 32% off

Goodreads rating: 3.62

RM60.00 MYR RM41.00 MYR 32% off

51% off est. retail
If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Unfu*k Yourself: Get Out of Your Head and Into Your Life
Gary John Bishop | Harperone

Unfu*k Yourself: Get Out of Your Head and Into Your Life

RM45.00 MYR

Goodreads rating: 3.83

RM45.00 MYR

31% off est. retail
This book is for those seeking a no-nonsense guide to help them move past self-imposed limitations. With a tough-love approach, the author gives straightforward tools and advice to demolish the slag weighing you down and become the truly unfu*ked version of yourself. The most unique feature of the book is the author's seven assertions, which lead you to embrace uncertainty, be relentless, and expect nothing while accepting everything. This book is a must-read for those who want to lead the life they were meant to have.
Reasons to Stay Alive - Thryft
Just Arrived
Matt Haig | Penguin Life

Reasons to Stay Alive

RM37.00 MYR

Goodreads rating: 4.06

RM37.00 MYR

Reasons to Stay Alive could be a good read for anyone dealing with depression or mental illness. It offers an honest and heartfelt perspective on the struggles that come with mental health issues, while also providing hope and inspiration for those who may be feeling lost or hopeless. Matt Haig's unique writing style and relatable storytelling make this book a must-read for anyone looking to find joy and purpose in their life again.
Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Arthur Rosenfeld | Balance

Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

RM49.00 MYR

Goodreads rating: 3.94

RM49.00 MYR

Imagine feeling centered, both mentally and physically, with a practice that's stood the test of time. Master Arthur Rosenfeld's expertise in Tai Chi can help you find that balance. The book shines because it doesn't just talk about the physical movements but dives deep into how this ancient martial art can lead to a happier, healthier life. If you're seeking a way to ease daily stress and strengthen your body gently, this is your guide.
The Secret to Happy
Vicky Pattison | Sphere

The Secret to Happy

RM37.00 MYR

Goodreads rating: 4.03

RM37.00 MYR

"The Secret to Happy" could be a beacon for you if you've ever felt isolated in your struggles or questioned your path to happiness. Vicky Pattison's raw and humorous take on overcoming life's hurdles, including heartbreak and anxiety, will not only provide solace but might also nudge you towards self-acceptance and true contentment. It's relatable and uplifting – just the companion for those in need of a little light.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Just Arrived
Mark Manson | Harper

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 3.87

RM41.00 MYR RM30.00 MYR 27% off

63% off est. retail
Recommendation: - You know those self-help books that tell you to think positive all the time? Well, this book is the complete opposite. It's like a breath of fresh air, giving you permission to let go of the pressure to be perfect and to stop caring about things that don't truly matter. With its blunt honesty, humorous anecdotes, and unconventional advice, "The Subtle Art of Not Giving a F**k" will challenge your beliefs and push you to confront your fears. It's a wake-up call to live life on your own terms and find true satisfaction by embracing your flaws and accepting the chaotic reality of the world. So if you're tired of self-help clichés and ready for a brutally honest reality check, this book is for you.
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley | Harpercollins

The Art of Resilience: Strategies for an Unbreakable Mind and Body

RM34.00 MYR

Goodreads rating: 4.32

RM34.00 MYR

If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom
Just Arrived
B.K.S. Iyengar | Raincoast Books

Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom

RM63.00 MYR

Goodreads rating: 4.4

RM63.00 MYR

"Light on Life" could very well be an illuminating companion as you explore yoga beyond physical poses to seek a deeper understanding of yourself. Iyengar's wisdom resonates with yogis yearning for inner peace and a holistic approach to well-being. His reflective storytelling may just inspire a transformative journey for both your mind and soul.
The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams
debbie-ford | Hodder Paperback

The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams

RM34.00 MYR

Goodreads rating: 4.06

RM34.00 MYR

If you've ever felt at war with parts of yourself, this book might just be the peace treaty you need. Debbie Ford doesn't just persuade you to accept your darker impulses; she helps you see them as the untapped wells of strength they are. Imagine transforming what you thought were flaws into your greatest assets—Ford guides you through this with stories and exercises that encourage both introspection and growth.
Coping With Depression
Just Arrived
John Ortberg Jr., Siang-Yang Tan  | Baker Books

Coping With Depression

RM37.00 MYR

Goodreads rating: 3.51

RM37.00 MYR

If the weight of the world feels heavy on your shoulders, "Coping With Depression" might just be the friend you need. It's like a compassionate guide through the darker woods, offering strategies that help you understand your feelings, manage symptoms, and rediscover hope. It's for anyone seeking a light in times when everything seems dim.
Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy
Shaila Kulkarni Misri | Delacorte Press

Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy

RM71.00 MYR

Goodreads rating: 3.66

RM71.00 MYR

Imagine feeling understood during your pregnancy's emotional rollercoaster. "Pregnancy Blues" isn't just a book. It's a companion that shines light on the maze of maternal emotions, breaking the silence on a topic too often overshadowed by societal expectations. Dr. Misri's expertise offers a lifeline with crucial insights and validation, along with practical ways to navigate this complex time. For any expectant mother grappling with the less-talked-about feelings, this book could be the vital support you didn't know you needed.
Tackling Mental Illness Together: A Biblical and Practical Approach
Just Arrived
Alan Thomas | Ivp

Tackling Mental Illness Together: A Biblical and Practical Approach

RM41.00 MYR

Goodreads rating: 3.98

RM41.00 MYR

72% off est. retail
If you're seeking a way to blend your faith with a deeper understanding of mental illness, this book could be a great guide for you. It offers a thoughtful exploration that respects both scriptural teachings and scientific insights. It might just change how you support those facing mental health challenges within your spiritual community.
The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children
Just Arrived
Robert Shaw | Harper

The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children

RM34.00 MYR

Goodreads rating: 3.65

RM34.00 MYR

"The Epidemic" might resonate with you if you've noticed a troubling disconnect between children and parents these days. Robert Shaw offers a no-nonsense look at what he perceives as a crisis in child-rearing, attributing issues to both permissive and absent parenting. If you're searching for a poignant discussion on societal trends affecting families with practical advice for course correction, this could be the compelling read you need.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin | Harper

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

RM34.00 MYR

Goodreads rating: 3.65

RM34.00 MYR

"The Happiness Project" is a fountain of knowledge; it provides practical advice and sharp insights on how to make your life more fulfilling and enjoyable. Gretchen Rubin inspires readers to take action and navigate their own paths to happiness by sharing her journey and real-life experiences. The uniqueness of this book lies in its combination of philosophy, psychology, and self-help, which make it an ideal read for those trying to infuse their lives with more meaning and happiness.
Being Mortal: Medicine and What Matters in the End
Just Arrived
Atul Gawande | Profile Books

Being Mortal: Medicine and What Matters in the End

RM34.00 MYR

Goodreads rating: 4.49

RM34.00 MYR

61% off est. retail
If you've ever pondered the intersection of healthcare and the human experience of aging and dying, "Being Mortal" by Atul Gawande is a profound choice. Gawande, a surgeon and writer, tackles the delicate balance between prolonging life and enhancing the quality of life. His insights are especially relevant in today's world, where medical technology often outpaces ethical considerations. By reading this, you'll likely gain a deeper understanding of life's final stages, and what it truly means to live well until the end.
Loss Adjustment
Linda Collins | Ethos Books (pagesetters Services Pte. Ltd.), Singapore

Loss Adjustment

RM49.00 MYR RM31.00 MYR 37% off

Goodreads rating: 4.2

RM49.00 MYR RM31.00 MYR 37% off

59% off est. retail
"Loss Adjustment" might touch you deeply if you're interested in the profound and often silent battles with grief. Linda Collins offers a raw and intimate narrative that charts her tortuous path through mourning and memory after her daughter's suicide. It's a journey that could offer solace, understanding, or companionship in grappling with the indelible impact of loss. The book aims to open vital conversations on mental health, and with each purchase, you are also supporting suicide prevention efforts.
The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing
Mary O'Malley, Eckhart Tolle  | New World Library

The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing

RM41.00 MYR

Goodreads rating: 4.26

RM41.00 MYR

44% off est. retail
If you've ever felt trapped in a cycle of unwanted compulsions and want a fresh perspective on self-acceptance, Mary O'Malley's "The Gift of Our Compulsions" could be just what you need. Instead of the traditional battle against your compulsions, this book teaches embracing and understanding them, which many have found to be a more compassionate and ultimately effective approach. Its exercises are designed to gently guide you into a deeper self-awareness and a more peaceful coexistence with your impulses.
September Letters
Jaspre Guest, Brittany Snow  | Harper

September Letters

RM67.00 MYR

Goodreads rating: 3.99

RM67.00 MYR

If you've ever felt isolated in your struggles, "September Letters" could strike a chord. The book's tapestry of heartfelt letters serves as a testament to our shared human experience. Moreover, the inclusion of notes from well-known personalities alongside expert insights crafts a nurturing space for readers. It's the kind of book that invites you to become part of a larger community, offering solace and understanding.
Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships
Just Arrived
Tracy Crossley | Ulysses Press

Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships

RM49.00 MYR

Goodreads rating: 4.0

RM49.00 MYR

40% off est. retail
If you're often feeling anxious or unfulfilled in relationships, Tracy Crossley's book could be a valuable resource. It dives deeper than typical attachment theory literature, offering practical steps tailored to your personal journey. Crossley's bold, conversational tone makes complex psychological insights accessible, empowering you to take charge of your emotional health and interpersonal connections.
The Nectar of Pain
Najwa Zebian | Andrews Mcmeel Publishing

The Nectar of Pain

RM49.00 MYR

Goodreads rating: 4.01

RM49.00 MYR

If you're navigating the terrain of emotional pain and growth, "The Nectar of Pain" could resonate deeply with you. Najwa Zebian's poetry has a way of touching on personal hardships with raw honesty, while also offering a sense of companionship and hope. Her reflections may guide you through your own healing process, mirroring the bittersweet experience of finding strength in vulnerability.
The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life
Nataly Kogan | St. Martin's Essentials / Sounds True

The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

RM63.00 MYR

Goodreads rating: 3.68

RM63.00 MYR

"The Awesome Human Project" seems like it could be the breath of fresh air you've been looking for in an often overwhelming world. Nataly Kogan invites you to take a journey towards emotional fitness, offering tools that can help you break free from the cycle of daily burnout. It's not just about survival; it's about flourishing, finding joy, and enhancing your well-being on a tangible level. If you feel like you're often fighting an uphill battle in your personal or professional life, this might just be the ally you need.
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Jon Kabat-Zinn, J. Mark G. Williams, Danny Penman  | Rodale Books

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

RM34.00 MYR

Goodreads rating: 4.0

RM34.00 MYR

63% off est. retail
If you've felt bogged down by stress and the relentless pace of modern life, this book might be your much-needed breath of fresh air. With its straightforward, no-nonsense mindfulness exercises, it's geared towards making a tangible difference in just a few minutes a day. As someone seeking serenity amidst chaos, this practical guide, rooted in clinically proven methods, could empower you to find your inner calm and tackle life's challenges with renewed courage.
The Man Who Mistook His Wife for a Hat
Just Arrived
Oliver Sacks | Pan Books

The Man Who Mistook His Wife for a Hat

RM34.00 MYR

Goodreads rating: 4.05

RM34.00 MYR

58% off est. retail
If you've ever been curious about the brain's mysterious workings, Oliver Sacks' "The Man Who Mistook His Wife for a Hat" offers a profound journey into the realm of human cognition. Beyond mere clinical cases, Sacks provides stories that illuminate the complexities and resilience of the human mind, blending science with deep humanity. These narratives will not just inform you, but move you, making you marvel at the strange quirks of the brain.
Cracking the Menopause While Keeping Yourself Together
Mariella Frostrup, Alice Smellie

Cracking the Menopause While Keeping Yourself Together

RM37.00 MYR

Goodreads rating: 4.21

RM37.00 MYR

If the journey through menopause feels daunting, this could be the companion you need. Frostrup and Smellie blend personal stories with expert advice, making 'Cracking the Menopause' a wise and relatable guide. It's like having a reassuring conversation with a friend who understands the ups and downs, and one who's armed with practical solutions to help you keep yourself together.
Yoga Girl
Rachel Brathen | Gallery Books

Yoga Girl

RM34.00 MYR

Goodreads rating: 4.19

RM34.00 MYR

65% off est. retail
If you're seeking a blend of personal storytelling with wellness inspiration, "Yoga Girl" might just resonate with you. Rachel Brathen isn't just an instructor; she's a storyteller who brings you into her world of transformation through yoga, and beyond the poses themselves. Her personal journey interwoven with practical yoga sequences and lifestyle tips can offer both a mental and physical retreat. Plus, the vibrant photographs are a bonus, potentially sparking your wanderlust or love for yoga aesthetically.
Far from the Tree: Parents, Children and the Search for Identity
Just Arrived
Andrew Solomon | Vintage

Far from the Tree: Parents, Children and the Search for Identity

RM49.00 MYR

Goodreads rating: 4.27

RM49.00 MYR

"Far from the Tree" might resonate deeply with you if you're intrigued by the complex dynamics of family and identity. Andrew Solomon's exhaustive research and empathetic storytelling will pull you into the lives of families who find unity and love amidst profound differences. This book doesn't just tell stories; it shows the breadth of human connection and the enduring power of acceptance. It's a thought-provoking read for anyone interested in the richness of human diversity and the bonds that tie us together, regardless of our challenges.
Silence: The Power of Quiet in a World Full of Noise
Just Arrived
Thich Nhat Hanh | Rider

Silence: The Power of Quiet in a World Full of Noise

RM34.00 MYR

Goodreads rating: 4.28

RM34.00 MYR

If you ever feel overwhelmed by the incessant buzz of daily life, "Silence: The Power of Quiet in a World Full of Noise" could be your haven of tranquility. Thich Nhat Hanh's gentle storytelling weaves practical mindfulness exercises with Buddhist wisdom, all aimed at guiding you towards inner peace. This book isn't just a read; it's a journey to the quiet corners of your soul, where the clamor gives way to the profound beauty of silence.
The Space Between Us
Zack Grey, Courtney Peppernell  | Andrews Mcmeel Publishing

The Space Between Us

RM45.00 MYR RM26.00 MYR 42% off

Goodreads rating: 3.88

RM45.00 MYR RM26.00 MYR 42% off

57% off est. retail
If the tug of distant love is something that resonates with you, "The Space Between Us" would be a soothing balm. Peppernell and Grey weave a compelling narrative through poetry and prose that taps into the universal trials of loving from afar. With heartfelt anecdotes and poignant messages, this book invites you to explore the emotional landscapes of anticipation, loneliness, and the joy of reunion. It's like having a quiet conversation with a close friend who understands the bittersweet sting of separateness.
Fully Human: A New Way of Using Your Mind
Steve Biddulph | Bluebird

Fully Human: A New Way of Using Your Mind

RM52.00 MYR RM34.00 MYR 35% off

Goodreads rating: 4.11

RM52.00 MYR RM34.00 MYR 35% off

58% off est. retail
"Fully Human" by Steve Biddulph isn't just another self-help book—it's a journey into utilizing every part of your mind for a more satisfying life. Think of it as a compass for personal growth, guiding readers of any age to explore and improve aspects of their mental wellbeing, emotional intelligence, and relationships. If you're looking to amplify the quality of your life, this book taps into timeless wisdom with a modern twist.
The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
Nick Ortner | Hay House Llc

The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love

RM41.00 MYR

Goodreads rating: 4.32

RM41.00 MYR

54% off est. retail
If you've been searching for a method to break through life's obstacles, "The Tapping Solution for Manifesting Your Greatest Self" might be just what you need. Imagine a program that combines the serenity of inner peace work with the satisfaction of actionable steps, all while easing you through the process at your own pace. This 21-day journey offers daily challenges that are less about rigidity and more about self-discovery, creating an enjoyable and potentially life-altering experience. If you're ready for change and eager to explore how Tapping can guide you to your fullest potential, this might just be the book to start your transformation.
Feel Better Fast and Make It Last
Daniel G. Amen | Tyndale Refresh

Feel Better Fast and Make It Last

RM41.00 MYR

Goodreads rating: 4.23

RM41.00 MYR

If you've been struggling with emotional upheaval and are looking for techniques grounded in neuroscience, Dr. Amen's book could be your guide. Rather than quick fixes, it offers insights into how to achieve a more joyful and resilient state of mind that endures. It's particularly appealing because it addresses the brain's role in emotional health, promising methods that aren't just effective now, but sustainable over time.
On My Own - Thryft
Diane Rehm | Knopf

On My Own

RM56.00 MYR RM26.00 MYR 54% off

Goodreads rating: 3.51

RM56.00 MYR RM26.00 MYR 54% off

78% off est. retail
"On My Own" could be a good read for someone who has experienced the loss of a spouse or loved one and is struggling to find their way forward. This book offers a deeply personal and moving account of how the author coped with the loss of her husband, including the practical and emotional struggles she faced. The author's focus is on her own experiences, but she also includes stories from other recently widowed friends, which can help the reader understand the range of reactions to such a loss. The book is particularly impactful for its coverage of the "right to die" movement, as the author's husband chose to stop taking food, water and medication during his long-drawn illness, sparking a poignant discussion about the right to death. Overall, the book is practical, inspiring, and a beacon of hope about the possibilities that remain to us, even as we deal with our own approaching mortality.
Misfit's Manifesto
Lidia Yuknavitch | Simon & Schuster/ Ted

Misfit's Manifesto

RM49.00 MYR

Goodreads rating: 3.84

RM49.00 MYR

This book could speak to you if you've ever felt out of step with the world. "The Misfit's Manifesto" isn't just an account of overcoming adversity; it's a celebration of those who walk a different path. Lidia Yuknavitch writes with a raw honesty that touches on universal feelings of not fitting in, while also encouraging the reader to own their misfit status as a badge of honor. If you're tired of trying to conform and find beauty in the margins, this book might feel like coming home.
Creating Trauma-Informed, Strengths-Based Classrooms: Teacher Strategies for Nurturing Students' Healing, Growth, and Learning
Jacolyn Norrish, Tom Brunzell  | Jessica Kingsley Publishers

Creating Trauma-Informed, Strengths-Based Classrooms: Teacher Strategies for Nurturing Students' Healing, Growth, and Learning

RM67.00 MYR

Goodreads rating: 4.6

RM67.00 MYR

If you're an educator looking to make your classroom a sanctuary for students, especially those who may carry the weight of trauma, this book is your guide. It's an invaluable resource that blends the sensitivity of trauma-informed practices with the optimistic framework of positive psychology. This approach will not only help you support your most vulnerable learners but will enhance the educational experience for every student to reach their fullest potential.
Be Happy, Always: Simple Practices for Overcoming Life's Challenges and Living Each Day with Joy
Xandria Ooi | Tma Press

Be Happy, Always: Simple Practices for Overcoming Life's Challenges and Living Each Day with Joy

RM30.00 MYR

Goodreads rating: 4.4

RM30.00 MYR

If life's been feeling particularly rough lately, "Be Happy, Always" might offer you a breath of fresh air. Ooi's down-to-earth approach can help you find a kind of happiness that's not just about smiles and good times, but something deeper and more resilient. It's about giving you the tools to find joy, even when you're knee-deep in life's messier moments. Think of it as a conversation with a friend who understands the struggle and wants to help you see the sunlight through the clouds.
A Thousand Names for Joy
Byron Katie, Stephen Mitchell  | Harmony

A Thousand Names for Joy

RM34.00 MYR

Goodreads rating: 4.27

RM34.00 MYR

56% off est. retail
If you're seeking a shift from life's turbulence to a state of peace, "A Thousand Names for Joy" might just be your soul's next companion. Byron Katie, with her profound simplicity, guides readers through embracing reality as it is. The blend of Eastern wisdom and practical self-exploration is a transformative experience that has the potential to alter your perception of life's challenges and joys. This book could be a refreshing dip into clarity for anyone feeling bogged down by the complexities of the mind.
The PCOD - Thyroid Book
Rujuta Diwekar | Westland

The PCOD - Thyroid Book

RM41.00 MYR

Goodreads rating: 4.04

RM41.00 MYR

If you're grappling with PCOD or thyroid issues, this book by Rujuta Diwekar could be a game-changer for you. The author, a renowned nutritionist, distills complex information into practical advice that’s easy to incorporate into your daily routine. Her holistic approach not only helps in managing symptoms but also emphasizes sustainable lifestyle changes for overall well-being.
Zen Golf: Mastering the Mental Game
Joseph Parent | Doubleday

Zen Golf: Mastering the Mental Game

RM37.00 MYR

Goodreads rating: 4.21

RM37.00 MYR

62% off est. retail
This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.