Free delivery on all orders above RM80 to Malaysia
Get 10% off all year round! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

300 Results

Switch between grid and list views for a better book browsing experience!

300 Results

Clear all
You Deserve Better: An Imperfect Guide to Finding Your Happiness
Anne-Marie | Hachette Mobius

You Deserve Better: An Imperfect Guide to Finding Your Happiness

RM51.00 MYR

Goodreads rating: 4.28

RM51.00 MYR

"You Deserve Better" might just be the supportive friend you didn't know you needed. Anne-Marie's candid conversations about self-love and happiness feel like a heart-to-heart with your coolest, wisest buddy. You might pick it up feeling a little down or doubtful, but there's a good chance you'll put it down feeling uplifted and armed with the kind of simple, no-nonsense strategies that can actually make a difference in your everyday life.
L'Art de la Liste: Simplify, Organise, Enrich Your Life
Dominique Loreau | Trapeze

L'Art de la Liste: Simplify, Organise, Enrich Your Life

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.32

RM33.00 MYR RM22.00 MYR 33% off

62% off est. retail
If you're charmed by the serene simplicity preached by Marie Kondo, then Dominique Loreau's "L'art De La Liste" might just be the logical extension to that tranquility. It's more than just effective list-making; it's a nuanced approach to reorienting the way you manage and perceive the daily activities of life, ultimately aiming to grant you a calmer and more organized existence.
Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

RM43.00 MYR

Goodreads rating: 3.88

RM43.00 MYR

46% off est. retail
If you've ever felt swept away by the constant noise of life, "Hark: How Women Listen" may speak volumes to you. Alice Vincent shares a journey that begins with a baby's heartbeat and expands into an exploration of sound and listening. This book is not just about the auditory experience; it delves into the emotional and societal layers of what women hear daily. It’s for those who want to tune into life's quieter messages and find solace in the sounds that often go unnoticed.
Know My Name
Just Arrived
Chanel Miller | Vikin

Know My Name

RM36.00 MYR

Goodreads rating: 4.68

RM36.00 MYR

58% off est. retail
"Know My Name" is a profound testament to resilience and a searing critique of a society that often fails survivors of sexual assault. Chanel Miller's narrative is more than just her story; it's a beacon for change, resonating deeply with those who have experienced trauma or supported someone through it. Her ability to transform her harrowing experience into a source of empowerment for others is nothing short of inspirational. If you're moved by accounts of personal courage and societal reflection, this memoir will speak to you.
Option B: Facing Adversity, Building Resilience, and Finding Joy
Sheryl Sandberg, Adam M. Grant  | Random House

Option B: Facing Adversity, Building Resilience, and Finding Joy

RM47.00 MYR RM36.00 MYR 23% off

Goodreads rating: 3.84

RM47.00 MYR RM36.00 MYR 23% off

54% off est. retail
If life's thrown a curveball your way, "Option B: Facing Adversity, Building Resilience, and Finding Joy" might just be the thoughtful companion you need. It's co-written by Sheryl Sandberg, who navigates her own personal tragedy with raw honesty, paired with Adam Grant's research-backed strategies on bouncing back. It’s a blend of personal narrative and practical advice that could help you handle your own setbacks with a renewed sense of strength and possibility.
Heartsick
Jessie Stephens

Heartsick

RM47.00 MYR RM22.00 MYR 53% off

Goodreads rating: 3.99

RM47.00 MYR RM22.00 MYR 53% off

69% off est. retail
Heartsick takes you through the turbulence of love's complexities and the poignancy of heartbreak. Jessie Stephens manages to capture human relationships in a way that feels both raw and relatable. The book offers a deep dive into the emotional rollercoaster of holding on and letting go, making it a compelling read for anyone who has loved and lost.
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley | Harpercollins

The Art of Resilience: Strategies for an Unbreakable Mind and Body

RM33.00 MYR

Goodreads rating: 4.32

RM33.00 MYR

If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Arthur Rosenfeld | Balance

Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

RM47.00 MYR

Goodreads rating: 3.94

RM47.00 MYR

Imagine feeling centered, both mentally and physically, with a practice that's stood the test of time. Master Arthur Rosenfeld's expertise in Tai Chi can help you find that balance. The book shines because it doesn't just talk about the physical movements but dives deep into how this ancient martial art can lead to a happier, healthier life. If you're seeking a way to ease daily stress and strengthen your body gently, this is your guide.
I Want to Die but I Want to Eat Tteokbokki
Just Arrived
Dancing Snail, Baek Se-hee, Anton Hur  | Bloomsbury Uk

I Want to Die but I Want to Eat Tteokbokki

RM33.00 MYR

Goodreads rating: 3.21

RM33.00 MYR

58% off est. retail
Baek Se-Hee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her--what to call it?--depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends, adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting and overwhelming and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a yen for her favourite street food, the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions, and harmful behaviours that keep her locked in a cycle of self-abuse.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Just Arrived
Mark Manson | Harper

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

RM36.00 MYR

Goodreads rating: 3.86

RM36.00 MYR

50% off est. retail
This book is perfect for anyone who is tired of the constant pressure to be positive all the time. Mark Manson's blunt and honest approach will challenge your beliefs and inspire you to embrace the imperfections of life. Filled with humor and relatable stories, this book will give you a fresh perspective on what truly matters and motivate you to live a more fulfilled and genuine life. So, if you're ready to let go of societal expectations and learn how to prioritize what truly matters to you, this book is a must-read.
Languishing: How to Feel Alive Again in a World That Wears Us Down
Corey Keyes

Languishing: How to Feel Alive Again in a World That Wears Us Down

RM58.00 MYR RM47.00 MYR 19% off

Goodreads rating: 3.62

RM58.00 MYR RM47.00 MYR 19% off

If you've been feeling like you're just going through the motions, "Languishing" could be the flashlight in the fog. The book stems from a widely resonated concept that gave a name to the 'blah' feeling so many experience today. Dive into Dr. Corey Keyes's work to find strategies that might just reignite your spark in a world that often feels overwhelming.
Be a Triangle: How I Went from Being Lost to Getting My Life into Shape
Lilly Singh | Bluebird

Be a Triangle: How I Went from Being Lost to Getting My Life into Shape

RM47.00 MYR RM22.00 MYR 53% off

Goodreads rating: 3.6

RM47.00 MYR RM22.00 MYR 53% off

66% off est. retail
If you've felt lost at times or struggled with finding satisfaction, Lilly Singh's "Be a Triangle" could resonate with you. It's like sitting down with a good friend who's insightful yet keeps things real with humor. Between these pages, you'll find relatable stories and advice that's earnest and empowering, encouraging you to build a life aligned with who you truly are. This isn't just another self-help manifesto—it's a candid conversation about coming back to your happiest self, even when life gets twisted.
The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams
debbie-ford | Hodder Paperback

The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams

RM33.00 MYR

Goodreads rating: 4.06

RM33.00 MYR

If you've ever felt at war with parts of yourself, this book might just be the peace treaty you need. Debbie Ford doesn't just persuade you to accept your darker impulses; she helps you see them as the untapped wells of strength they are. Imagine transforming what you thought were flaws into your greatest assets—Ford guides you through this with stories and exercises that encourage both introspection and growth.
I Want to Die but I Want to Eat Tteokbokki
Baek Se-hee | Bloomsbury

I Want to Die but I Want to Eat Tteokbokki

RM43.00 MYR RM36.00 MYR 16% off

Goodreads rating: 3.21

RM43.00 MYR RM36.00 MYR 16% off

54% off est. retail
If you've ever found yourself laughing on the outside while dealing with inner turmoil, Baek Sehee's raw and honest account will resonate with you. It's a touching journey through mental health struggles and the small joys that keep us going, like the craving for comfort food. It’s a reminder that it's okay to seek help and that the path to understanding oneself often begins with acknowledging our vulnerabilities.
Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom
B.K.S. Iyengar | Raincoast Books

Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom

RM65.00 MYR RM51.00 MYR 22% off

Goodreads rating: 4.4

RM65.00 MYR RM51.00 MYR 22% off

"Light on Life" could very well be an illuminating companion as you explore yoga beyond physical poses to seek a deeper understanding of yourself. Iyengar's wisdom resonates with yogis yearning for inner peace and a holistic approach to well-being. His reflective storytelling may just inspire a transformative journey for both your mind and soul.
The Secret to Happy
Vicky Pattison | Sphere

The Secret to Happy

RM36.00 MYR

Goodreads rating: 4.03

RM36.00 MYR

"The Secret to Happy" could be a beacon for you if you've ever felt isolated in your struggles or questioned your path to happiness. Vicky Pattison's raw and humorous take on overcoming life's hurdles, including heartbreak and anxiety, will not only provide solace but might also nudge you towards self-acceptance and true contentment. It's relatable and uplifting – just the companion for those in need of a little light.
Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety
Kathirasan K | Marshall Cavendish International (asia) Pte Ltd

Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety

RM40.00 MYR RM25.00 MYR 38% off

Goodreads rating: 3.93

RM40.00 MYR RM25.00 MYR 38% off

73% off est. retail
We've all felt the weight of stress and anxiety, and sometimes finding a way to navigate through those murky waters can seem daunting. "Mindfulness in 8 Days" serves as a beacon of calm, offering you practical steps for daily introspection. If you're seeking a practice that grounds you in the present moment, enhances your relationships, and offers a sense of fulfillment, this book might just be the gentle guide you need. It's concise, so it won't take up much of your time, but the effects could very well change how you experience life.
Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
Caroline Dooner | Harper Wave

Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture

RM54.00 MYR

Goodreads rating: 3.41

RM54.00 MYR

67% off est. retail
Ever feel like the self-help treadmill is accelerating while you desperately pant for a break? Caroline Dooner’s "Tired as F*ck" is your permission slip to hop off. With sharp wit and raw honesty, Dooner dismantles the exhausting pursuit of self-optimization. It's a read that's as liberating as it is laugh-inducing, validating your hunch that maybe, just maybe, you're enough as you are, and rest isn't a luxury—it's a necessity.
Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy
Shaila Kulkarni Misri | Delacorte Press

Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy

RM72.00 MYR RM47.00 MYR 35% off

Goodreads rating: 3.66

RM72.00 MYR RM47.00 MYR 35% off

Imagine feeling understood during your pregnancy's emotional rollercoaster. "Pregnancy Blues" isn't just a book. It's a companion that shines light on the maze of maternal emotions, breaking the silence on a topic too often overshadowed by societal expectations. Dr. Misri's expertise offers a lifeline with crucial insights and validation, along with practical ways to navigate this complex time. For any expectant mother grappling with the less-talked-about feelings, this book could be the vital support you didn't know you needed.
Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety
Joseph Prince | Faithwords

Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety

RM62.00 MYR RM51.00 MYR 18% off

Goodreads rating: 4.6

RM62.00 MYR RM51.00 MYR 18% off

35% off est. retail
If you're looking for a book that can help you let go of stress, worry, and anxiety, "Live the Let-Go Life" is a must-read. Joseph Prince beautifully reveals God's plan for experiencing a life of peace and joy. Through fresh revelations of Jesus' finished work, you will learn to live by the unforced rhythms of grace and embrace a "let-go" life. This book is a powerful guide to finding lasting peace and freedom from the burdens of life. So, if you're longing for a life filled with peace, this is the book for you!
Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body
Just Arrived
Louise L. Hay | Hay House Llc

Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body

RM22.00 MYR

Goodreads rating: 4.17

RM22.00 MYR

61% off est. retail
"Love Your Body" by Louise Hay is more than just a read; it's a journey to self-acceptance and positive body image. If you're looking to embrace every part of yourself with love and kindness, these affirmations could become your daily companions, gently guiding you towards a healthier and happier you. It's the intimate self-care talk that might just transform your perspective on your own body.
Fully Human: A New Way of Using Your Mind
Steve Biddulph | Bluebird

Fully Human: A New Way of Using Your Mind

RM51.00 MYR RM22.00 MYR 57% off

Goodreads rating: 4.11

RM51.00 MYR RM22.00 MYR 57% off

72% off est. retail
"Fully Human" by Steve Biddulph isn't just another self-help book—it's a journey into utilizing every part of your mind for a more satisfying life. Think of it as a compass for personal growth, guiding readers of any age to explore and improve aspects of their mental wellbeing, emotional intelligence, and relationships. If you're looking to amplify the quality of your life, this book taps into timeless wisdom with a modern twist.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin | Harper

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

RM33.00 MYR

Goodreads rating: 3.65

RM33.00 MYR

"The Happiness Project" is a fountain of knowledge; it provides practical advice and sharp insights on how to make your life more fulfilling and enjoyable. Gretchen Rubin inspires readers to take action and navigate their own paths to happiness by sharing her journey and real-life experiences. The uniqueness of this book lies in its combination of philosophy, psychology, and self-help, which make it an ideal read for those trying to infuse their lives with more meaning and happiness.
Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships
Tracy Crossley | Ulysses Press

Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships

RM51.00 MYR RM40.00 MYR 22% off

Goodreads rating: 4.0

RM51.00 MYR RM40.00 MYR 22% off

49% off est. retail
If you're often feeling anxious or unfulfilled in relationships, Tracy Crossley's book could be a valuable resource. It dives deeper than typical attachment theory literature, offering practical steps tailored to your personal journey. Crossley's bold, conversational tone makes complex psychological insights accessible, empowering you to take charge of your emotional health and interpersonal connections.
The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children
Robert Shaw | Harper

The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children

RM33.00 MYR

Goodreads rating: 3.65

RM33.00 MYR

"The Epidemic" might resonate with you if you've noticed a troubling disconnect between children and parents these days. Robert Shaw offers a no-nonsense look at what he perceives as a crisis in child-rearing, attributing issues to both permissive and absent parenting. If you're searching for a poignant discussion on societal trends affecting families with practical advice for course correction, this could be the compelling read you need.
Finding Happiness Against the Odds
Just Arrived
Wesley Wee | June 1, 2017

Finding Happiness Against the Odds

RM35.00 MYR

Goodreads rating: 4.6

RM35.00 MYR

Imagine being trapped in a body that limits your movement and speech. Now picture surpassing those boundaries to compose a remarkable book using your only mobile limb. "Finding Happiness Against the Odds" is Wesley Wee's life in his own painstakingly typed words, offering a raw, inspiring testament to the resilience of the human spirit. It's a triumph for anyone seeking a profound, real-life hero’s journey that reaffirms hope and perseverance.
Growing With Gratitude: Building Resilience, Happiness, and Mental Wellbeing in Our Schools and Homes
Just Arrived
Ash Manuel | Wiley

Growing With Gratitude: Building Resilience, Happiness, and Mental Wellbeing in Our Schools and Homes

RM36.00 MYR

Goodreads rating: 3.67

RM36.00 MYR

As someone who might be actively looking for ways to boost positivity in the lives of the young ones around you, "Growing with Gratitude" could be a game-changer. It equips you with the tools to instill resilience and happiness in children, not through abstract concepts but through actionable, daily activities. If you believe in the transformative power of a grateful mindset for lifelong well-being, you'll find this book's approach both practical and inspiring.
Shambhala: The Sacred Path of the Warrior
Just Arrived
Sakyong Mipham, Chögyam Trungpa, Carolyn Rose Gimian  | Shambhala

Shambhala: The Sacred Path of the Warrior

RM43.00 MYR

Goodreads rating: 4.14

RM43.00 MYR

46% off est. retail
If you're drawn to the idea that personal growth and self-awareness can enact global change, "Shambhala: The Sacred Path of the Warrior" might resonate with you. Chögyam Trungpa presents an accessible, non-denominational approach to living bravely and compassionately. It's a guide that speaks to the notion of a universal human wisdom, beyond cultural or religious boundaries, making the principles of the warrior's path applicable regardless of your background.
Cracking the Menopause While Keeping Yourself Together
Mariella Frostrup, Alice Smellie

Cracking the Menopause While Keeping Yourself Together

RM40.00 MYR RM25.00 MYR 38% off

Goodreads rating: 4.21

RM40.00 MYR RM25.00 MYR 38% off

If the journey through menopause feels daunting, this could be the companion you need. Frostrup and Smellie blend personal stories with expert advice, making 'Cracking the Menopause' a wise and relatable guide. It's like having a reassuring conversation with a friend who understands the ups and downs, and one who's armed with practical solutions to help you keep yourself together.
The Courage to Be Happy: True Contentment Is Within Your Power - The New Japanese Phenomenon From the Authors of the Global Bestseller, The Courage to Be Disliked
Just Arrived
Ichiro Kishimi, Fumitake Koga  | Allen & Unwin

The Courage to Be Happy: True Contentment Is Within Your Power - The New Japanese Phenomenon From the Authors of the Global Bestseller, The Courage to Be Disliked

RM62.00 MYR

Goodreads rating: 4.01

RM62.00 MYR

32% off est. retail
If you've ever felt stuck or uncertain about your path to happiness, this book is a gentle nudge towards self-discovery and personal growth. It's not just theory; it's a conversation that walks you through the psychological shifts needed to embrace life's challenges. Think of it as a mentor leading you through a dialogue that could very well shift your perspective on courage and contentment.
Far from the Tree: Parents, Children and the Search for Identity
Andrew Solomon | Vintage

Far from the Tree: Parents, Children and the Search for Identity

RM51.00 MYR RM36.00 MYR 29% off

Goodreads rating: 4.27

RM51.00 MYR RM36.00 MYR 29% off

"Far from the Tree" might resonate deeply with you if you're intrigued by the complex dynamics of family and identity. Andrew Solomon's exhaustive research and empathetic storytelling will pull you into the lives of families who find unity and love amidst profound differences. This book doesn't just tell stories; it shows the breadth of human connection and the enduring power of acceptance. It's a thought-provoking read for anyone interested in the richness of human diversity and the bonds that tie us together, regardless of our challenges.
Yoga Girl
Rachel Brathen | Gallery Books

Yoga Girl

RM33.00 MYR

Goodreads rating: 4.19

RM33.00 MYR

65% off est. retail
If you're seeking a blend of personal storytelling with wellness inspiration, "Yoga Girl" might just resonate with you. Rachel Brathen isn't just an instructor; she's a storyteller who brings you into her world of transformation through yoga, and beyond the poses themselves. Her personal journey interwoven with practical yoga sequences and lifestyle tips can offer both a mental and physical retreat. Plus, the vibrant photographs are a bonus, potentially sparking your wanderlust or love for yoga aesthetically.
A Parent's Guide To Asperger Syndrome And High-Functioning Autism: How To Meet The Challenges And Help Your Child Thrive
Just Arrived
James McPartland, Sally Ozonoff, Geraldine Dawson  | The Guilford Press

A Parent's Guide To Asperger Syndrome And High-Functioning Autism: How To Meet The Challenges And Help Your Child Thrive

RM43.00 MYR

Goodreads rating: 3.93

RM43.00 MYR

If you're navigating the complexities of raising a child with Asperger Syndrome or high-functioning autism, this book could be like a compass in a dense forest. It's more than just theoretical knowledge; it's practical wisdom steeped in the real-world experiences of families like yours, aimed to empower both you and your child toward a richer, more connected life. Whether you're looking for guidance on social skills, educational strategies, or future planning, this comprehensive guide is a source to return to time and again.
The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer | Readhowyouwant

The Untethered Soul: The Journey Beyond Yourself

RM72.00 MYR

Goodreads rating: 4.2

RM72.00 MYR

If you've ever felt stuck in a loop of recurring thoughts and emotions, The Untethered Soul offers a transformational perspective. Michael Singer invites you on a journey to expand your consciousness beyond the limits you've subconsciously set for yourself. It's a book that gently guides you towards inner peace and living in the present, making it a perfect read for those in search of personal growth and spiritual clarity.
Feng Shui for the Home
Sarah Shurety | Random House Uk

Feng Shui for the Home

RM134.00 MYR RM90.00 MYR 33% off

Goodreads rating: 3.35

RM134.00 MYR RM90.00 MYR 33% off

If you've felt like your living space impacts your mood but can't pinpoint why, "Feng Shui for the Home" might just be the key to unlocking a more serene and prosperous environment. Sarah Shurety guides you through this ancient practice with practical steps, tailored for the modern home. Whether you're setting up a new place or refreshing your current abode, this book is an inviting journey into creating harmony in your surroundings.
Loss Adjustment
Linda Collins | Ethos Books (pagesetters Services Pte. Ltd.), Singapore

Loss Adjustment

RM54.00 MYR RM15.00 MYR 72% off

Goodreads rating: 4.2

RM54.00 MYR RM15.00 MYR 72% off

79% off est. retail
"Loss Adjustment" might touch you deeply if you're interested in the profound and often silent battles with grief. Linda Collins offers a raw and intimate narrative that charts her tortuous path through mourning and memory after her daughter's suicide. It's a journey that could offer solace, understanding, or companionship in grappling with the indelible impact of loss. The book aims to open vital conversations on mental health, and with each purchase, you are also supporting suicide prevention efforts.
Rewire Your Mind: Discover the Science and Practice of Mindfulness
Dr Shauna Shapiro | Aster

Rewire Your Mind: Discover the Science and Practice of Mindfulness

RM36.00 MYR RM29.00 MYR 19% off

Goodreads rating: 3.94

RM36.00 MYR RM29.00 MYR 19% off

If you're looking to inject more peace and focus into your life, "Rewire Your Mind" could be a transformative read for you. Dr. Shapiro bridges the gap between ancient mindfulness practices and modern science, offering actionable techniques that could rewire your brain for contentment and calm. It's not just about personal well-being; it's a journey towards a more compassionate society starting from within.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Faith G. Harper | Microcosm Pub

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

RM33.00 MYR

Goodreads rating: 3.32

RM33.00 MYR

"Unfuck Your Brain" offers a refreshingly blunt take on mental health that might resonate with you if you appreciate a no-nonsense approach with a side of humor. Practical neuroscience and relatable anecdotes make the guidance accessible, breaking down complex mental health issues in a way that feels manageable. If self-help books have previously felt too fluffy for you, Dr. Faith's style, combined with actionable insights, could be the game-changer you've been looking for.
The Headspace Guide to Meditation & Mindfulness
Andy Puddicombe | Hodder & Stoughton

The Headspace Guide to Meditation & Mindfulness

RM33.00 MYR

Goodreads rating: 4.03

RM33.00 MYR

41% off est. retail
If life's hustle is overwhelming, Andy Puddicombe's "Get Some Headspace" can be a game-changer for you. Endorsed by well-known figures, this book breaks down the concept of mindfulness into bite-sized, daily practices. Imagine gaining more calmness and focus in just 10 minutes a day—this could be the tool you need to achieve that peaceful state amidst chaos.
Ontvoerd - 607 Dagen Tussen Leven en Dood
Arjan Erkel | Balans

Ontvoerd - 607 Dagen Tussen Leven en Dood

RM43.00 MYR RM36.00 MYR 16% off

Goodreads rating: 3.85

RM43.00 MYR RM36.00 MYR 16% off

If real-life stories of courage under duress intrigue you, Arjan Erkel's ordeal delivers a raw and captivating read. His personal account of being kidnapped in Dagestan dives deep into the human spirit's ability to endure. It's a testament to hope and perseverance against harrowing odds.
The Book of Hope: 101 Voices on Overcoming Adversity - Thryft
Britt Pflüger, Jonny Benjamin  | Bluebird

The Book of Hope: 101 Voices on Overcoming Adversity

RM47.00 MYR RM18.00 MYR 62% off

Goodreads rating: 4.0

RM47.00 MYR RM18.00 MYR 62% off

64% off est. retail
"The Book of Hope: 101 Voices on Overcoming Adversity" is a beacon for anyone in search of solace during tough times. The collaborative work features personal tales and words of wisdom from a variety of individuals, all curated by a renowned mental health advocate. It's a companion that assures you that no matter the struggle, you're in good company, and there's always a path to hope.
Coping With Depression
John Ortberg Jr., Siang-Yang Tan  | Baker Books

Coping With Depression

RM40.00 MYR RM29.00 MYR 28% off

Goodreads rating: 3.51

RM40.00 MYR RM29.00 MYR 28% off

If the weight of the world feels heavy on your shoulders, "Coping With Depression" might just be the friend you need. It's like a compassionate guide through the darker woods, offering strategies that help you understand your feelings, manage symptoms, and rediscover hope. It's for anyone seeking a light in times when everything seems dim.
The Nectar of Pain
Najwa Zebian | Andrews Mcmeel Publishing

The Nectar of Pain

RM47.00 MYR

Goodreads rating: 4.01

RM47.00 MYR

If you're navigating the terrain of emotional pain and growth, "The Nectar of Pain" could resonate deeply with you. Najwa Zebian's poetry has a way of touching on personal hardships with raw honesty, while also offering a sense of companionship and hope. Her reflections may guide you through your own healing process, mirroring the bittersweet experience of finding strength in vulnerability.
Positive Child Guidance, 4th Edition
Just Arrived
Darla Ferris Miller | Wadsworth Publishing

Positive Child Guidance, 4th Edition

RM36.00 MYR

Goodreads rating: 4.11

RM36.00 MYR

As you delve into "Positive Child Guidance," you'll find it's more than a manual—it's an inspired approach to understanding kids. Darla Ferris Miller combines theory with a touch of humor to illuminate how respect and assertiveness lay the groundwork for fostering a cooperative environment. Whether you're a parent, teacher, or caregiver, you'll appreciate this book's emphasis on guiding rather than controlling, making it an uplifting resource for anyone involved in children's growth and development.
The Courage to Teach: Exploring the Inner Landscape of a Teacher's Life
Parker J. Palmer | Jossey-bass Inc Pub

The Courage to Teach: Exploring the Inner Landscape of a Teacher's Life

RM62.00 MYR

Goodreads rating: 3.96

RM62.00 MYR

If you're a teacher feeling the weight of the profession pulling at your spirit, "The Courage to Teach" could be a soothing balm for you. Parker J. Palmer guides you through a journey of self-discovery, aiming to rekindle the passion and purpose in your teaching life. This book is a gentle reminder that the core of teaching is not found in the methodology but in the heartfelt connections between you, the subject, and your students.
Emotional Intelligence: Why It Can Matter More Than IQ
Daniel Goleman | Bantam

Emotional Intelligence: Why It Can Matter More Than IQ

RM83.00 MYR RM29.00 MYR 65% off

Goodreads rating: 4.05

RM83.00 MYR RM29.00 MYR 65% off

79% off est. retail
If you've ever pondered about the interplay between our emotions and our rational thinking, "Emotional Intelligence" by Daniel Goleman is a compelling read. Goleman doesn't just break down the complex interaction of our brain's emotional and rational sides; he also illustrates how this knowledge can enhance your personal and professional relationships. You'll find yourself equipped with insights to navigate life's emotional intricacies and possibly gain an edge in understanding others and yourself.
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
Karyl McBride | Atria Books

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

RM47.00 MYR

Goodreads rating: 4.2

RM47.00 MYR

If you've ever felt the weight of never measuring up to your mother's expectations, "Will I Ever Be Good Enough?" might resonate deeply with you. Dr. Karyl McBride doesn't just offer empathy; she provides practical tools for healing and breaking free from the cycle of emotional abuse. Imagine finally understanding the 'why' behind your struggles and learning how to establish boundaries that protect and empower your sense of self. That's what this book promises to help you achieve.
Feel Better Fast and Make It Last
Daniel G. Amen | Tyndale Refresh

Feel Better Fast and Make It Last

RM43.00 MYR RM33.00 MYR 23% off

Goodreads rating: 4.23

RM43.00 MYR RM33.00 MYR 23% off

If you've been struggling with emotional upheaval and are looking for techniques grounded in neuroscience, Dr. Amen's book could be your guide. Rather than quick fixes, it offers insights into how to achieve a more joyful and resilient state of mind that endures. It's particularly appealing because it addresses the brain's role in emotional health, promising methods that aren't just effective now, but sustainable over time.
Staying Strong - Thryft
Demi Lovato | Headline

Staying Strong

RM22.00 MYR

Goodreads rating: 3.83

RM22.00 MYR

84% off est. retail
"Staying Strong" resonates deeply if you're searching for inner peace amidst life’s turmoil. Demi Lovato's candid sharing serves as a beacon of hope, offering solace and a sense of companionship during tough times. Her personal anecdotes and heartfelt advice could be the daily dose of encouragement to shepherd you through your own journey of self-discovery and resilience.
50 Questions to Ask Your Teens: A Guide to Fostering Communication and Confidence in Young Adults
Daisy Turnbull | Hardie Grant Books

50 Questions to Ask Your Teens: A Guide to Fostering Communication and Confidence in Young Adults

RM43.00 MYR RM29.00 MYR 33% off

Goodreads rating: 3.53

RM43.00 MYR RM29.00 MYR 33% off

70% off est. retail
If you're struggling to bridge the communication gap with your teenager, "50 Questions to Ask Your Teens" might just be a lifesaver. Daisy Turnbull's approach doesn't just offer a checklist; it's a guide to understanding and guiding your teen through the rocky terrain of adolescence. The book shines in its ability to make tough, important conversations feel manageable and constructive. It's the kind of read that equips you to help your teens navigate friendships, mental health, and the digital world, building a relationship of trust and mutual respect along the way.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.