No Hard Feelings: Emotions at Work (And How They Help Us Succeed)

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Master emotional intelligence for a better work life.

If you’ve ever felt like navigating the emotional waters of the workplace is a daunting task, "No Hard Feelings" might be your lifesaver. Liz Fosslien delicately balances humor with practical advice, providing insights that can transform how you perceive and express emotions at work. It's a relatable guide that promotes a healthier, more productive professional environment, making it an essential read for anyone looking to improve their emotional agility on the job.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

No Hard Feelings: Emotions at Work (And How They Help Us Succeed)

Regular price
Unit price
per
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ISBN: 9780241328705
Publisher: Penguin Uk
Date of Publication: 2019-01-24
Format: Paperback
Related Collections: Personal Development, Business
Goodreads rating: 4.03
(rated by 5381 readers)

Description

The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic but not too authentic. Professional but not stiff. Friendly but not an oversharer. As organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work - everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity but so does letting your emotions run wild. In this book, we'll help you figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We'll share the latest research and helpful tips, and reveal the surprising reason why you'll actually be healthier and more focused if you're less passionate about your job. Drawing on what we've learned from behavioral economics, psychology, and our own experiences at countless organizations, we'll show you how to bring your best self (and your whole self) to work every day.
 

Master emotional intelligence for a better work life.

If you’ve ever felt like navigating the emotional waters of the workplace is a daunting task, "No Hard Feelings" might be your lifesaver. Liz Fosslien delicately balances humor with practical advice, providing insights that can transform how you perceive and express emotions at work. It's a relatable guide that promotes a healthier, more productive professional environment, making it an essential read for anyone looking to improve their emotional agility on the job.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.