Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Marian Burros

20-Minute Menus

from RM22.13 MYR

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Recommended for busy individuals who want healthy meals without spending too much time in the kitchen. The book provides precise shopping lists, strategies, and tips for a perfectly timed meal. Most unique feature: all 100 menus have been designed and tested specifically to save time, making it perfect for those who want to eat healthy but have a busy lifestyle.

from RM22.13 MYR

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Out of stock

Liz Vaccariello

Flat Belly Diet - How To Get The Flat Stomach You've Always Wanted

from RM23.16 MYR

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Recommendation: This book is for anyone, especially women and men over 40, who have struggled with stubborn belly fat and are looking for a science-backed solution. With its focus on monounsaturated fatty acids and a comprehensive eating plan, it offers a practical and delicious approach to weight loss. The four-day anti-bloat jumpstart and mind tricks will help you commit to changing your body and life for the better. Say goodbye to belly fat and hello to a healthier you!

from RM23.16 MYR

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Tarla Dalal

Cooking Under 10 Minutes

from RM18.54 MYR

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Cooking Under 10 Minutes is perfect for busy individuals who don't have the time to cook elaborate meals but still want delicious homemade food. The book offers a variety of recipes that can be cooked in just under 10 minutes, which is great for those on a tight schedule. Its unique feature is its emphasis on speedy cooking and its ability to produce tasty meals in minutes. Users would review the book positively for its simplicity, convenience, and delicious recipes.

from RM18.54 MYR

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Gregg Wallace

Veg - The Greengrocer's Cookbook

from RM18.54 MYR

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"Veg - The Greengrocer's Cookbook" is a great read for anyone who wants to cook faster and healthier. With every vegetable you could ever want to buy, this book gives you advice on preparing them perfectly in every possible way. It includes a variety of recipes, such as Eggplant-Based Moussaka, Broccoli and Cauliflower Gratin, Stuffed Cabbage Leaves and New Potato, Watercress, and Bacon Salad, all of which are quick and delicious. It's a perfect choice for vegetarians, health enthusiasts, and anyone who wants to eat more vegetables.

from RM18.54 MYR

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Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.