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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Coconut Ketogenic Diet
New
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

from RM33.10 MYR

Goodreads rating: 4.04

from RM33.10 MYR

In stock: Well Read

Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition) - Thryft
John Calbom, Cherie Calbom  | Balance

Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition)

RM29.38 MYR from RM14.50 MYR Save up to 56%

Goodreads rating: 3.89

RM29.38 MYR from RM14.50 MYR Save up to 56%

In stock: Well Read

The book 'Juicing, Fasting and Detoxing for Life' by Cherie Calbom could be a great read for someone who is interested in adopting a healthy lifestyle. The book emphasizes the benefits of vegetables over fruits for juicing and cleansing diets and provides a guide to nutrient-rich foods. It also explains how emotional, mental, and spiritual unrest can impact the body and includes effective methods for eliminating toxicity. Users would appreciate the wide range of new and updated juice recipes and cleanses that target different parts of the body such as the colon and liver.
Making Sense of Wine
Matt Kramer | Running Press

Making Sense of Wine

from RM47.97 MYR

Goodreads rating: 3.61

from RM47.97 MYR

In stock: Very Good

"Making Sense of Wine" is for anyone who's ever been fascinated by the dance of aromas and flavors in a glass of wine. Matt Kramer doesn't just simplify wine; he helps you savor the intricate ballet of its creation, from vine to cellar to table. His narrative can turn a casual drinker into an insightful enthusiast, eager to explore wine's rich tapestry and its delightful pairings with food. If you're looking to deepen your appreciation and understanding without losing the joy found in every bottle, this book's for you.
The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft
Marek Lugowshi, Susan Sistrom, Patricia Marx  | Dell

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.87

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.
Lorraine Kelly's Baby and Toddler Eating Plan - Thryft
Lorraine; Bean Kelly | Virgin Books

Lorraine Kelly's Baby and Toddler Eating Plan

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.55

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Like New

Recommended for parents seeking nutritious and practical meal ideas with tips and advice. This book provides accessible recipes made from everyday kitchen ingredients and considers parental concerns over children's health.
Healthy Heart Cookbook - Thryft
Cheryl Forberg | American Medical Association Press

Healthy Heart Cookbook

RM33.10 MYR from RM18.22 MYR Save up to 51%

Goodreads rating: 3.57

RM33.10 MYR from RM18.22 MYR Save up to 51%

In stock: Well Read

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
Heidi Swanson | Ten Speed Press

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

from RM36.81 MYR

Goodreads rating: 4.0

from RM36.81 MYR

In stock: Very Good

If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.
Martha Stewart Weddings
Martha Stewart Living | Clarkson Potter

Martha Stewart Weddings

from RM74.00 MYR

Goodreads rating: 4.17

from RM74.00 MYR

In stock: Like New

If you're dreaming of a wedding that reflects your style with thoughtful details, "Martha Stewart Weddings" could be your go-to guide. Imagine flipping through a treasure trove of real-wedding photos, cohesive themes, and color palettes that inspire you to conjure a celebration that feels both timeless and personal. It's like having Martha's expert planning committee at your fingertips, ensuring no petal is out of place on your special day.
Fit for Life - Thryft

Fit for Life

RM29.38 MYR from RM14.50 MYR Save up to 56%

Goodreads rating: 3.79

RM29.38 MYR from RM14.50 MYR Save up to 56%

In stock: Well Read

Recommendation: 1. Fit for Life guides readers towards optimal health through lifestyle changes and proper nutrition. 2. This book could be a good read for anyone seeking to improve their overall well-being and learn about the benefits of consuming raw foods. 3. Its most distinctive feature is the emphasis on food combining and how it affects digestion, making it a valuable resource for those interested in the topic.
Comfort Food to Soothe the Soul - Thryft
John Whaite | Kyle Books

Comfort Food to Soothe the Soul

RM45.81 MYR from RM33.10 MYR Save up to 35%

Goodreads rating: 3.93

RM45.81 MYR from RM33.10 MYR Save up to 35%

In stock: Well Read

If your soul's yearning for a warm culinary hug, John Whaite's compilation of comfort food is like a feast for the senses. With emphasis on balance rather than restriction, this book will not only transform your kitchen into a hub of hygge but also encourage you to revel in the act of cooking and savoring without the guilt. The thoughtfully categorized cravings and recipes like Crab & Sriracha Mac'n'Cheese or Peanut Butter Brownies serve as your go-to for that much-needed comfort during a rough day or a joyful celebration.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance
John Gray | Pan Books

The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

from RM51.69 MYR

Goodreads rating: 3.73

from RM51.69 MYR

In stock: Well Read

If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.
Newlywed Cookbook - Thryft
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

RM62.84 MYR from RM29.38 MYR Save up to 53%

Goodreads rating: 4.07

RM62.84 MYR from RM29.38 MYR Save up to 53%

In stock: Well Read

If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

RM36.81 MYR from RM18.22 MYR Save up to 55%

Goodreads rating: 3.6

RM36.81 MYR from RM18.22 MYR Save up to 55%

In stock: Very Good

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
Sushi
Ryuichi Yoshii | Periplus Editions

Sushi

from RM51.69 MYR

Goodreads rating: 3.78

from RM51.69 MYR

In stock: Well Read

If you've been curious to try your hand at sushi but felt a bit intimidated, this book has got you covered. It's not just a recipe book; it's a window into the art of sushi-making with visual guides that make the process feel doable and even exciting. This might just be what brings that fresh, authentic taste of Japan into your kitchen and impresses your friends at the next dinner party.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

from RM33.10 MYR

Goodreads rating: 4.06

from RM33.10 MYR

In stock: Like New

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

from RM33.10 MYR

Goodreads rating: 3.93

from RM33.10 MYR

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
Make It Lighter
New
Angela Nilsen | Hamlyn

Make It Lighter

from RM33.10 MYR

Goodreads rating: 4.54

from RM33.10 MYR

In stock: Like New

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
Heinerman's Encyclopedia of Healing Juices - Thryft
John Heinerman | Prentice Hall Direct

Heinerman's Encyclopedia of Healing Juices

RM37.66 MYR from RM29.38 MYR Save up to 30%

Goodreads rating: 4.06

RM37.66 MYR from RM29.38 MYR Save up to 30%

In stock: Very Good

If you're looking into natural ways to support your health, Heinerman's Encyclopedia of Healing Juices could be a game-changer for you. The book dives deep into how different juices can combat a myriad of health issues. It's like having a natural apothecary at your fingertips, and you might just find the perfect concoction to soothe your ailments — all while enjoying a delicious glass of juice.
The CSIRO Total Wellbeing Diet
Manny Noakes

The CSIRO Total Wellbeing Diet

from RM55.41 MYR

Goodreads rating: 3.58

from RM55.41 MYR

In stock: Like New

If you're frustrated with diets that never stick, the 'CSIRO Total Wellbeing Diet' offers a refreshing scientific approach that could be your ally in achieving sustainable health goals. Developed by Australia's leading scientific research organization, it's designed to help you lose weight without feeling deprived. This book promises to guide you with balanced meals and provide the spark needed to transform your eating habits for life. Plus, who can resist trying out over 100 tantalizing recipes?
Clean & Lean Diet: 14 Days to Your Best-Ever Body - Thryft
James Duigan | Kyle Books

Clean & Lean Diet: 14 Days to Your Best-Ever Body

RM55.41 MYR from RM40.53 MYR Save up to 30%

Goodreads rating: 3.86

RM55.41 MYR from RM40.53 MYR Save up to 30%

In stock: Well Read

If you're aiming to kick-start a healthier lifestyle with some tangible results, this book is a straight shooter. It's a no-nonsense guide that combines dietary adjustments and high-impact exercises designed for quick and effective body transformation. With its step-by-step photography, you'll find it's like having a personal trainer by your side. Plus, the two-week timeframe provides that immediate sense of achievement to motivate you even further.
The Wine Bible
New
Karen MacNeil | Workman Publishing Company

The Wine Bible

from RM39.82 MYR

Goodreads rating: 4.39

from RM39.82 MYR

In stock: Very Good, Well Read

If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.
100 Foods To Stay Young - Thryft
Charlotte Watts | Parragon Books

100 Foods To Stay Young

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.2

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Well Read

This book could be a good read for anyone who wants to age gracefully and retain their youthful appearance and vitality. With a plethora of facts, tips, and recipes, "100 Foods To Stay Young" showcases the best foods that can help you achieve just that. Dive into the pages of this book to unlock the secrets of using food as your very own fountain of youth.
Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine - Thryft
Sarma Melngailis | William Morrow Cookbooks

Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.06

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Well Read

Recommendation: - This book is a must-read for anyone who wants to explore the benefits of raw food. Filled with mouthwatering recipes, it offers a journey into the world of pure, healthful, and delicious cuisine. From refreshing juices and soups to hearty main courses and decadent desserts, Sarma Melngailis takes you on a culinary adventure that will leave you feeling vibrant and energized. So, why wait? Dive into the world of living raw food and experience the glow from within.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

RM45.81 MYR from RM33.10 MYR Save up to 35%

Goodreads rating: 3.6

RM45.81 MYR from RM33.10 MYR Save up to 35%

In stock: Like New

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
French Women Don't Get Fat
Mireille Guiliano | Chatto & Windus

French Women Don't Get Fat

from RM51.69 MYR

Goodreads rating: 3.54

from RM51.69 MYR

In stock: Well Read

This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Thryft
Barry Sears, Bill Lawren  | Regan Book

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

RM21.94 MYR from RM14.50 MYR Save up to 43%

Goodreads rating: 3.54

RM21.94 MYR from RM14.50 MYR Save up to 43%

In stock: Very Good

Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.
On Cooking: A Textbook of Culinary Fundamentals
Sarah R. Labensky, Alan M. Hause  | Prentice Hall

On Cooking: A Textbook of Culinary Fundamentals

from RM70.28 MYR

Goodreads rating: 4.34

from RM70.28 MYR

In stock: Like New

If you're passionate about cooking or aiming to be a professional chef, "On Cooking" will be your comprehensive guide through the culinary universe. It's like having a mentor in book form, with a wealth of knowledge neatly organized and easy to digest. The lessons on food safety, kitchen tools, and ingredient preparation will be crucial in your journey from novice to expert. And it's not just recipes; this volume educates you on the science and history behind the art, making each dish you craft a piece of rich tradition and innovation.
Essential Andhra Cookbook with Hyderabadi and Telangana Specialties
Bilkees I. Latif | Penguin

Essential Andhra Cookbook with Hyderabadi and Telangana Specialties

from RM70.28 MYR

Goodreads rating: 4.0

from RM70.28 MYR

In stock: Very Good

If you’ve ever been curious about the aromatic and vibrant flavors that make Andhra and Hyderabadi cuisine so distinctive, Bilkees I. Latif’s cookbook can be a delightful expedition into this culinary world. It's more than just a collection of recipes; it's a journey through traditions, rituals, and regional delights that define the area's cultural richness. This book is perfect if you fancy cooking up a spicy storm or just understanding the complex layers of South Indian cuisine.
Betty Crocker The Big Book of Cupcakes
Betty Crocker | Harvest

Betty Crocker The Big Book of Cupcakes

from RM40.53 MYR

Goodreads rating: 4.32

from RM40.53 MYR

In stock: Very Good

Whether you’re looking to impress at a bake sale or whip up a quick treat for the kids, "Betty Crocker The Big Book of Cupcakes" offers that perfect mix of simplicity and creativity. If you love the idea of flexibility in baking—choosing between scratch recipes or mix-based ones—this book will be like your dessert companion. Plus, you'd be diving into a world of festive designs and flavors that cater to both kids and adults alike, which can make any day feel like a special occasion.
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
New
Ori Hofmekler, Rick Osborn  | North Atlantic Books

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

from RM33.10 MYR

Goodreads rating: 3.73

from RM33.10 MYR

In stock: Very Good

If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.
Organic Beauty with Essential Oil: Over 400 Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products
New
Rebecca Park Totilo | Rebecca At The Well Foundation

Organic Beauty with Essential Oil: Over 400 Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products

from RM62.84 MYR

Goodreads rating: 4.02

from RM62.84 MYR

In stock: Like New

Imagine turning your home into a little spa with Organic Beauty With Essential Oil. If you've been aiming for a more environmentally friendly and personalized approach to beauty, this is your new bible. The book doesn't just give you over 400 recipes; it empowers you to understand the hows and whys of using different essential oils so you can create your own signature blends. Perfect for anyone looking to ditch commercial products for tailored, natural beauty solutions.
The New Sotheby's Wine Encyclopedia
New
tom-stevenson | Dk

The New Sotheby's Wine Encyclopedia

from RM47.97 MYR

Goodreads rating: 4.44

from RM47.97 MYR

In stock: Like New

Whether you’re a connoisseur or a casual enthusiast, The New Sotheby's Wine Encyclopedia offers a world tour of wine in one book. It’s vast, yet detailed, perfect for deepening your appreciation and understanding of different regions, winemaking processes, and the history behind your favorite glass. It’s the kind of book you’ll find yourself dipping into time and again, learning something new with each page.
Hugh Johnson's Pocket Wine Book 2007
New
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2007

from RM47.97 MYR

Goodreads rating: 4.07

from RM47.97 MYR

In stock: Like New

If you're a wine enthusiast or just starting to explore the world of wines, Hugh Johnson's Pocket Wine Book 2007 is like a trusty compass guiding you through an expansive vineyard. Imagine being able to pick the perfect wine for any occasion, understand vintages, and even explore budget-friendly options with confidence. This compact treasure brims with insights that will elevate your next bottle choice, be it for a casual dinner or a worthy addition to your cellar.
Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes
Weight Watchers | St. Martin's Griffin

Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

from RM62.84 MYR

Goodreads rating: 3.59

from RM62.84 MYR

In stock: Very Good

If you’re often caught in a time crunch but committed to healthy eating, "Weight Watchers Cook it Fast" could be your culinary savior. It provides a plethora of recipes that cater to your fast-paced lifestyle while keeping your dietary goals in check. From a swift breakfast to kickstart your day to a hearty dinner that doesn’t stretch your evening thin, this book makes sure 'time' no longer stands between you and a nutritious meal. Plus, it's for anyone embracing the Weight Watchers program without the luxury to spend hours in the kitchen.
Top 100 Baby Purées
New
Annabel Karmel | Random House

Top 100 Baby Purées

from RM36.81 MYR

Goodreads rating: 3.99

from RM36.81 MYR

In stock: Well Read

If you're eager to ensure your growing baby enjoys wholesome, homemade foods, "Top 100 Baby Purées" by Annabel Karmel is your go-to companion. The recipes are simple yet varied, catering to different taste preferences and nutritional needs. Not only will this book help you create meals that support your baby's developmental milestones, but the purees are so delicious, you might be tempted to snack on them too!
Parker'S Wine Buyer'S Guide 6th Tpb - Thryft
Robert M. Parker Jr., Pierre-Antoine Rovani  | Simon & Schuster

Parker'S Wine Buyer'S Guide 6th Tpb

RM40.53 MYR from RM25.66 MYR Save up to 39%

Goodreads rating: 4.11

RM40.53 MYR from RM25.66 MYR Save up to 39%

In stock: Like New

If you're seeking a reliable companion to navigate the intricate world of wines, this guide is priceless. It's like having a sommelier in your pocket, with insights on producers and vintages that could turn any casual wine enthusiast into an informed buyer. Diving into this book might not just broaden your horizons; it could very well elevate your next dinner party.
French Women for All Seasons: A Year of Secrets, Recipes & Pleasure
New
R. Nichols, Mireille Guiliano  | Knopf

French Women for All Seasons: A Year of Secrets, Recipes & Pleasure

from RM44.25 MYR

Goodreads rating: 3.63

from RM44.25 MYR

In stock: Very Good

If you're looking to infuse your routine with a bit of French sophistication, this is the read for you. It's not just about food; it's a lifestyle guide that gracefully merges secrets, recipes, and pleasures, distilled through the luscious French perspective on living well year-round. It's like a friend sharing her timeless wisdom on enjoying life's every moment.
Great Vegetarian Food - Thryft
Debbie Quick, Mary Coleman  | Bauer Media Books

Great Vegetarian Food

RM33.10 MYR from RM14.50 MYR Save up to 61%

Goodreads rating: 3.64

RM33.10 MYR from RM14.50 MYR Save up to 61%

In stock: Well Read

Great Vegetarian Food could be a good read for those who are looking to explore vegetarian meals that are both delicious and satisfying. Mary Coleman's recipes offer a range of options for those who are looking to cut back on meat, but also provide tips on how to add meat for those who are not fully committed to the vegetarian lifestyle. The book's most unique feature is its ability to appeal to both vegetarians and meat-eaters alike, making it an inclusive resource for all foodies.
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. - Thryft
Peter J. D'Adamo, Catherine Whitney  | Berkley

Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.

RM36.81 MYR from RM25.66 MYR Save up to 34%

Goodreads rating: 3.78

RM36.81 MYR from RM25.66 MYR Save up to 34%

In stock: Very Good

If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.
Hugh Johnson's Pocket Wine Book 2015 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2015

RM43.10 MYR from RM25.66 MYR Save up to 46%

Goodreads rating: 4.07

RM43.10 MYR from RM25.66 MYR Save up to 46%

In stock: Very Good

Whether you're a seasoned wine collector or a novice eager to learn more, Hugh Johnson's Pocket Wine Book 2015 is like having a sommelier in your pocket. It's comprehensive yet compact, offering you the expertise needed to navigate wine selections confidently, be it for a casual dinner or building a vintage collection.
The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion - Thryft
Susan Clotfelter | Interweave Pr

The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion

RM21.94 MYR from RM14.50 MYR Save up to 43%

Goodreads rating: 3.71

RM21.94 MYR from RM14.50 MYR Save up to 43%

In stock: Like New

This book demystifies the tea-blending process, encouraging readers to create aromatic teas from the recipes included or to mix and match their own special concoctions. The 40 recipes are categorized by occasion, with teas for energizing, relaxing, celebrating, and nurturing. The recipes include cancer-fighting green teas and trendy chais. Tea fans and herbalists alike will recognize the recipe contributors, and everyone will appreciate the great aromas and flavors.
The Greengrocer's Cookbook
Gregg Wallace | Mitchell Beazley

The Greengrocer's Cookbook

from RM47.97 MYR

Goodreads rating: 4.0

from RM47.97 MYR

In stock: Like New

"Veg" is ideal for anyone eager to embrace a healthier eating style without sacrificing taste. Gregg Wallace packs the pages with an array of vegetable-focused recipes that challenge the mundane. It encourages even the most carnivorous food lovers to explore the rich textures and flavors that vegetables can offer. The book functions as both a cooking guide for quick, nourishing meals and a source of culinary inspiration, making it an invaluable addition to your kitchen.
Sushi: Taste and Technique
Hiroki Takemura, Hiroki ; Barber Takemura  | Dk

Sushi: Taste and Technique

from RM51.69 MYR

Goodreads rating: 4.0

from RM51.69 MYR

In stock: Very Good

If you have a passion for sushi, this book can elevate your culinary journey. It's not just a cookbook; it's a cultural guide that arms you with knowledge about sushi etiquette and the nuances of various fish and shellfish. Imagine impressing friends with your sushi expertise at the next gathering — this book can be your secret weapon.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

from RM55.41 MYR

Goodreads rating: 4.01

from RM55.41 MYR

In stock: Well Read

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
You are What You Eat Cookbook - Thryft
Gillian McKeith | Michael Joseph

You are What You Eat Cookbook

RM33.10 MYR from RM18.22 MYR Save up to 46%

Goodreads rating: 3.54

RM33.10 MYR from RM18.22 MYR Save up to 46%

In stock: Very Good

If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.
I Quit Sugar: Simplicious - Thryft
Sarah Wilson | Pan Macmillan

I Quit Sugar: Simplicious

RM56.66 MYR from RM36.81 MYR Save up to 37%

Goodreads rating: 4.09

RM56.66 MYR from RM36.81 MYR Save up to 37%

In stock: Like New

If you're looking to cut sugar from your diet, "I Quit Sugar: Simplicious" could be your new go-to guide. Sarah Wilson takes a practical approach to healthy eating, emphasizing whole foods and sustainability. Her 306 recipes not only satisfy the sweet tooth without sugar but also teach resourceful kitchen habits. With Wilson's tips on bulk shopping and food preservation, you're bound to feel empowered to make nutritious and eco-friendly choices in your daily meals.
Downton Abbey Rules for Household Staff
Julian Fellowes, Justyn Barnes  | St. Martin's Griffin

Downton Abbey Rules for Household Staff

from RM33.10 MYR

Goodreads rating: 3.79

from RM33.10 MYR

In stock: Like New

If you're charmed by the grace of a bygone era, this detailed handbook transports you to the heart of Downton Abbey's bustling service world. It's not just nostalgia; it's an intriguing glimpse into the meticulous norms and duties that defined every polished silverware and polished boot in the Grantham household. Dive into this book to discover the finesse behind the scenes of an aristocratic estate.
The Contented Little Baby Book Of Weaning - Thryft

The Contented Little Baby Book Of Weaning

RM33.10 MYR from RM18.22 MYR Save up to 59%

Goodreads rating: 3.76

RM33.10 MYR from RM18.22 MYR Save up to 59%

In stock: Very Good

The Contented Little Baby Book of Weaning provides expert guidance and practical steps for new parents transitioning their babies to solid foods. The book covers the best time to introduce solid foods, which foods to start with, and how to balance milk feeds and solids. Additionally, the book provides parent-friendly feeding plans and rotating meal planners for older babies. This book has received positive reviews for its actionable advice and stress-free approach to weaning.
Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi - Thryft
Charlotte Haigh | Duncan Baird Publishers

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.02

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.0

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.