Food & Drink

知日第31弹从日本首家喫茶店写起，梳理大正、昭和至平成的喫茶文化。 从虹吸咖啡、黑胶氛围到各式甜点与餐食，细看店铺风格和经营特色。 还收录文人与喫茶店的渊源、名古屋探秘及20家特色店巡礼。

If you're planning to explore Victoria's breathtaking landscapes, vibrant city life in Melbourne, or just want a companion for your Aussie adventure, "Lonely Planet Victoria" has you covered. From cozy bush campsites to high-end beach resorts, and with a special focus on outdoor activities, it's like having a knowledgeable friend showing you around. Perfect for travelers who want an immersive experience.

This feels like the kind of book you’d keep nearby and dip into whenever things feel confusing or overwhelming. Liz Earle makes menopause feel less hush-hush and much more manageable, blending trusted health advice with everyday support on food, hormones, skin, energy and confidence. If you want something reassuring, practical and uplifting rather than clinical or intimidating, this is a genuinely helpful companion.

If the intricacies of American life and history intrigue you, then 'USA' could be the literary journey you're yearning for. Its sweep across the early 20th-century landscape captures the essence, struggles, and aspirations of a nation in flux. It’s like a time machine in prose form, transporting you to the very roots of modern America.

If you're seeking to rejuvenate your diet with meals that are as delightful to the palate as they are beneficial to your health, "Itsu: The Cookbook" might just be your culinary ally. This book not only offers an array of low-calorie, Japanese-inspired recipes but does so with a focus on boosting energy levels and facilitating weight-loss. It's an especially good read for anyone looking to balance taste with well-being.

Imagine a life where your daily choices align perfectly with the healthiest version of yourself. "Eat Move Sleep" is not just a book, but a blueprint to that life. Tom Rath offers a rare blend of scientific research and personal experience that resonates with anyone looking to improve their overall well-being. His approach is so straightforward and relatable, you'll start making better choices as naturally as breathing.

Whether you're a novice looking to uncork the mysteries of wine or simply seeking to refine your palate, 'A Little Course in ... Wine Tasting' is like having a sommelier in your living room. David Williams distills complex concepts into digestible lessons. Imagine sipping your way to expertise, one grape variety at a time, and discovering the nuances that make wine tasting both an art and a science.

Nutritionist Mia Rigden guides you toward more mindful eating. Track meals, sleep, exercise, mindfulness, and how you feel. Discover connections and make choices that support your goals.

This richly photographed guide makes exploring fruit feel irresistible. It blends practical reference material with over 100 inspiring recipes. Perfect for curious cooks seeking both knowledge and kitchen creativity.

Imagine having a seasoned sommelier by your side, navigating through the world's vineyards and unpacking the nuances of each bottle you encounter. "1001 Wines You Must Try Before You Die" is that knowledgeable friend, offering a tailored experience for both the novice and the connoisseur. As you explore this beautifully illustrated book, each page promises to expand your palate and indulge your curiosity with expert insights and tips on when to savor each wine at its best. It's not just a guide; it's an invitation to a global tasting journey.

If the search for a lifestyle that's both eco-conscious and practical speaks to you, then "The Honest Life" might just be the guide you've been looking for. Jessica Alba opens up her personal playbook for living a healthy, stylish, and authentic life, making it relatable for anyone—even busy parents. Covering everything from diet to home decor, and with a blend of accessibility and chicness, Alba's approach can help you find a balance that doesn't feel like a compromise.

Discover more than 250 tasty low-calorie cocktail options. Easy-access calorie counts simplify mindful drink choices. From mojitos to summer spritzers, there’s plenty to mix.

Perfect for anyone who loves delicious food without endless preparation. Clear instructions and practical timings make every recipe approachable. Whether cooking for two or entertaining, expect stylish results with minimal fuss.

If you have a penchant for wine and want to delve deep into Australian varieties, Halliday's companion is a treasure trove. Imagine flipping through 776 pages of expertly crafted notes that feel like personal recommendations from a trusted friend, who happens to be a leading authority on the subject. It's the kind of book that could enhance your next wine shopping spree or dinner party, making you a connoisseur of the Australian vine.

If you savor the complexity of a well-crafted brew, "The Beer Devotional" could be a delightful companion for your year-round beer journey. Not only will Jess Lebow's expertise expand your palate with a unique beer for each day, but the rich history, diverse pairings, and spirited quotes wrapped in this tome will elevate your appreciation for the frothy beverage. True aficionados, as well as novices with a budding interest, will find this devotional an enriching guide to the vast world of beers.

Robert Joseph guides readers to over 650 wine destinations worldwide. Explore vineyards, wineries, museums, restaurants, and wine bars. Colour photography, maps, tasting tips, and travel details enrich the journey.

This gold-standard guide blends practical advice with current science. It covers nutrients, food systems, wellness, and healthy eating across life stages. Simple, flexible strategies help readers personalize healthier choices.

Emeran Mayer connects neuroscience with research on the human microbiome. He explains how the brain, gut, and microorganisms communicate. Practical guidance covers plant-based eating, fermented foods, probiotics, and reducing processed foods.

If your palette yearns for a journey to the East, "Food Lovers: Chinese" by Rene Chan will be your culinary compass. It manages to balance the budget without skimping on the authenticity of taste, presenting a treasure trove of recipes that have been tested and loved, just waiting to spice up your kitchen adventures.

Jan Chozen Bays offers a revised guide to mindful eating. Learn to recognize food habits, physical cues, and deeper hunger. Updated insights, workshop examples, and audio exercises encourage a more compassionate relationship with food.

This feels like being welcomed into a Tanzanian kitchen where tradition and freshness sit beautifully together. Shereen Jog brings out the spice-rich East African and Indian influences in a way that sounds generous, warm and completely cookable. It’s a lovely pick if you enjoy cookbooks that offer both cultural depth and everyday dishes you’ll actually want to make and share.

If you're a wine aficionado or aspiring to be one, Clive Coates's encyclopedia is akin to a sommelier's bible. Not only does it offer a deep dive into the nuanced world of French wines, but it also humanizes the journey with stories and the passion of growers. Trust this book to satiate your curiosity and possibly become your go-to reference for exploring or even collecting French wines.

This travel guide provides up-to-date information on exploring Taiwan, from its fascinating history to stunning natural landscapes. The author's personal insights and recommendations on local food and customs make for a unique and immersive travel experience.

If restrictive cleanses leave you cold, this offers a satisfying alternative rooted in digestive health. Its practical meal plans and 100 nourishing recipes make gut-conscious eating feel generous, varied, and achievable. Ideal for anyone seeking steadier energy and balanced eating without sacrificing flavour.

If you're someone who finds delight in both the simplicity of a well-made home-cooked meal and the complexity of gourmet cuisine, "The Gourmet Cookbook" might become your new kitchen bible. Ruth Reichl, with her expert curation, provides a tome that's as versatile for the budding chef as it is indispensable for the experienced culinary artist. Whether it's honing basic skills or exploring elaborate dishes, this book promises to enrich your culinary journey.

蔡珠兒细数食材与烹术的前世今生， 从时令蔬果、月饼人情到珍馐宴席， 在炒饭、肉粽与大闸蟹间品读饮食文化。

If you're planning a trip to Western Europe and want to ensure you're not missing out on anything, this Lonely Planet guide has got you covered. It's comprehensive, with insider tips and details that allow you to enjoy the local culture, from sampling local beers to exploring mountain ranges. Plus, the plethora of maps and planning tools make it an indispensable travel companion.

If your palate craves a culinary adventure, "Menu Dégustation" could be an inspiring addition to your bookshelf. Anderson Ho's intuitive knack for blending Eastern and Western flavors promises an array of innovative dishes that not only challenge traditional boundaries but offer a sensory journey through new Asian cuisine. The well-presented recipes and stunning photography are a feast for the eyes and the taste buds, ideal for those eager to experiment with complex and artistic plating.

If you're eyeing Croatia for your next adventure, this is the guide that promises to make your experience truly memorable. It's designed to unveil the layers of this captivating country, from its sun-kissed coastlines and cascading waterfalls to the enchanting history etched in its architecture. With practical tips and local secrets, it's like having a Croatian friend whispering in your ear, nudging you towards those off-the-beaten-path gems that could easily become the highlight of your trip.

This comprehensive text brings together nearly 50 nutrition educators, researchers, and practitioners. It covers MyPlate, the 2010 Dietary Guidelines for Americans, and expanded clinical content. Tables, boxes, and pathophysiology algorithms support both classroom learning and everyday practice.

If you're a fan of bold flavors and cultural exploration, Gordon Ramsay's "Great Escape" will resonate with you. Imagine diving into the depths of India's diverse culinary landscape, guided by the expertise of a renowned Michelin-starred chef. It's not just about replicating dishes; it's about embodying the rich tapestry of Indian cuisine right from your kitchen. This book could be a delightful journey for your taste buds and an enlightening experience for your cooking skills.

This revised classic supports beginners and experienced cooks alike. Its tested recipes balance tradition with freshness, convenience, and health. Expanded ingredient guides, dietary options, and illustrated techniques enrich every chapter.

Owenmama示范玫瑰锅不粘、锁水、传热均匀等特点。 从焖菜、汤羹到无水蒸煮、无油料理及一锅意面，种类丰富。 中英对照、做法简单，适合想充分发挥玫瑰锅功能的读者。

This fourth edition examines metabolic and nutritional disorders associated with renal disease. New case reports connect current research with dietary and lifestyle counseling. A detailed reference for nephrologists, endocrinologists, dietitians, and nutritionists.

This is the kind of cookbook that makes a small, elegant bake feel both special and completely doable. It goes beyond the classic version with sweet and savory twists, so it feels playful rather than precious. If you love beautifully presented treats and recipes that bring a little Parisian calm into your kitchen, this would be a lovely one to keep nearby.

This feels like the kind of cookbook you reach for when you want something deeply satisfying without spending all evening in the kitchen. It makes donburi approachable, showing how a simple bowl of rice and topping can become a hearty, flavorful meal. If you love practical recipes that still deliver warmth and comfort, this would be an easy favorite.

If you're the type who savors the joy of making a sweet treat without the heat of the oven, "Icebox Cakes" could be your new best friend in the kitchen. Imagine impressing your friends with a dessert that only gets better with time, allowing you to prepare in advance and serve at your leisure. The mix of traditional and adventurous flavors caters to both your classic and curious taste buds. Whether it's the simplicity of chocolate and cream or the tangy zest of lemon you crave, this book turns dessert into an effortless affair.

If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.

If you've ever questioned the societal and health consequences of America's love affair with fast food, "Fast Food Nation" is an enlightening deep dive. Through his investigative skills, Schlosser uncovers the unsettling reality behind those quick meals. This book might change how you view your next hamburger, highlighting the industry's impact on everything from obesity to economy, making it a compelling read for anyone interested in the intersection of health, culture, and capitalism.

This compact cookbook is ideal for healthier homemade Chinese meals. It likely offers approachable recipes without sacrificing familiar flavours. A handy pick for quick inspiration and everyday cooking.

If you're someone who relishes a rich mix of culture, art, and deep thought free from pretension, The Believer offers a colorful palette for your taste. Imagine flipping through pages that blend literature, interviews, and poetry with an informal grace that intrigues as much as it enlightens. Whether exploring essays on unusual subjects or uncovering new poetic voices, this issue promises to be a treat for those with a curious and open mind.

If you're looking to overhaul your diet and break free from the sugar trap, "I Quit Sugar for Life" might just be your new best friend. Sarah Wilson isn't just giving you a temporary fix; she's offering a sustainable lifestyle change. The book beckons with promises of kicking cravings and boosting overall wellness, all while providing a trove of sugar-free recipes to keep your meals exciting. It's for anyone seeking not just a diet, but a happier, healthier approach to eating.

If you're a fan of hearty, flavor-packed dishes that bring the convivial spirit of a gastropub into your home, The Eagle Cookbook will be right up your alley. The recipes reflect the essence of Mediterranean cooking, providing inspiration for casual yet impressive dining. It's not just a recipe book; it's a taste of culinary history made accessible for enthusiastic home cooks.

If wholesome living is your vibe, but you're not willing to compromise on taste, "Juices & Smoothies" could be just the blend you need. With over 160 recipes, it caters to the health-conscious smoothie lover and the indulgence seeker alike. The vivid photography and step-by-step instructions make it a treasure trove for anyone looking to mix up their beverage routine.

Imagine sipping on history and culture with every recipe. Lonely Planet's expertise in globetrotting translates into a delicious journey through the world's best drinks. The stories behind these beverages add a rich layer to your at-home bartending experience, making it not just about taste but also about connection to diverse traditions and locales. It's perfect for anyone looking to bring international flair to their next gathering.

If chocolate is your guilty pleasure, then this book is a fond companion on your sensory journey. It'll take you through the rich history and culture surrounding chocolate, providing you with delightful insights that might make your next chocolate indulgence even more enjoyable. It's a small token that adds depth to the sweetness of your favorite treat.

If you've ever found yourself lost in the silky pleasure of a chocolate bar, "Indulgence" might just deepen your love affair. Paul Richardson uses his travels to weave a rich tapestry of chocolate lore that's as enticing as the subject itself. It's not just a book about chocolate; it's an exploration of cultural passion and delight, perfect for foodies and travelers alike.

The book "Tea" could be a good read for tea lovers who want to enhance their knowledge about tea. The author covers all aspects of tea, including how to prepare it correctly, its history, and the benefits of herbal teas. With its easy-to-follow guidelines and exotic recipes, the book could be an excellent companion for anyone interested in tea. The most unique and distinctive feature of this book is the expert tea tips, which could help readers brew the perfect cup of tea.