Preloved Affordable Food & Drink Books Online | Based in Singapore – Page 18

Catherine Cheremeteff Jones, Rose Ann Hudson, Teresa Knight

Eating for Pregnancy (Revised) : Your Essential Month-by-Month Nutrition Guide and Cookbook

from RM32.04 MYR

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This book is an excellent resource for pregnant women who want to ensure they are eating right for themselves and their growing baby. The guide is divided into easy-to-follow month-by-month sections, so the reader can learn what to expect during each stage of pregnancy and what to eat to support their baby's development. The author includes delicious and healthful recipes that put a special emphasis on the essential nutrients needed during each stage of pregnancy. This revised edition includes the most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnancies.

from RM32.04 MYR

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Elizabeth Bard

Lunch in Paris : A Love Story, with Recipes

from RM26.96 MYR

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If you're a foodie or a hopeless romantic, Lunch in Paris is an ideal read for you. The book provides a vivid account of a young American woman's love affair with French cuisine and a Frenchman. It also offers a heartwarming description of her journey to adopt a new way of life in Paris, complete with bustling open-air markets and hipster bistros. The mouth-watering recipes included in the book are an added bonus, adding to the full sensory experience of a journey to Paris.

from RM26.96 MYR

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Ian Buxton

101 Whiskies to Try Before You Die (Revised and Updated) : 4th Edition

from RM18.55 MYR

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This book is perfect for whisky enthusiasts who are looking to expand their knowledge of whisky. Ian Buxton picks an eclectic selection of whiskies that you should try in order to complete your whisky education. The author helps you navigate the marketing hype and gets straight to the point, recommending old favorites as well as new and lesser-known distilleries. Overall, it is a must-read book for whisky connoisseurs looking to explore the world of whiskies.

from RM18.55 MYR

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Hugh Fearnley-Whittingstall

River Cottage Veg Every Day!

from RM60.23 MYR

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"Call me power-crazed, but I'm trying to change your life here. The object of the exercise is to persuade you to eat more vegetables. Many more vegetables. And I hope to do so not by shouting from a soapbox, but through sheer temptation..."Why don't we eat more veg? They're healthy, cost-effective and, above all, delicious. Hugh Fearnley-Whittingstall believes that it is time to put this to rights. He's come up with an abundance of veg-tastic recipes, including a couscous salad with herbs and walnuts, lemony guacamole, linguine with mint and almond pesto and tomatoes, baby carrots and broad bean risotto, new potato gnocchi, a summer stir-fry with egg-fried rice, a winter stir-fry with Chinese five-spice, a tomato, thyme and goat's cheese tart, a spring onion galette, roasted new potatoes with harissa, curried bubble and squeak, pea and parsley soup, quinoa with leeks and squash, baba ganoush, beetroot and walnut hummus, and spinach and new potato curry...With more than two hundred recipes, River Cottage Veg Every Day! is a timely eulogy to the glorious green stuff.

from RM60.23 MYR

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Jamie Oliver

5 Ingredients - Quick & Easy Food : Jamie's most straightforward book

Regular price ~~RM61.26 MYR~~ from RM42.85 MYR Save up to 30%

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Recommended for busy individuals who want to prepare flavorful meals quickly and with minimal fuss. Jamie Oliver's book contains a variety of recipes that are perfect for those looking to cook nutritious meals without sacrificing taste. Each recipe features only 5 main ingredients, making meal prep easy and hassle-free. From Honeyed Sticky Pork and Carrot Stir Fry to Zingy Lemony Courgette Linguine, this cookbook has something for everyone.

Regular price ~~RM61.26 MYR~~ from RM42.85 MYR Save up to 30%

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Yotam Ottolenghi

Plenty More

from RM57.97 MYR

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Yotam Ottolenghi's Plenty changed the way people cook and eat. Its focus on vegetable dishes, with the emphasis on flavour, original spicing and freshness of ingredients, caused a revolution not just in this country, but the world over.Plenty More picks up where Plenty left off, with 120 more dazzling vegetable-based dishes, this time organised by cooking method. Grilled, baked, simmered, cracked, braised or raw, the range of recipe ideas is stunning. With recipes including Alfonso mango and curried chickpea salad, Membrillo and stilton quiche, Buttermilk-crusted okra, Candy beetroot with lentils, Seaweed, ginger and carrot salad, and even desserts such as Roasted rhubarb with sweet labneh and Quince poached in pomegranate juice, this is the cookbook that everyone has been waiting for.

from RM57.97 MYR

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Sandor Ellix Katz

Wild Fermentation : A Do-It-Yourself Guide to Cultural Manipulation

Regular price ~~RM18.05 MYR~~ from RM12.66 MYR Save up to 30%

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Wild Fermentation is a must-read for anyone interested in making their own fermented foods. This book provides easy-to-follow instructions to ferment a variety of foods, including sourdough, miso, beer, yogurt, and more. Katz's accessible approach helps readers understand the science behind fermentation while providing delicious recipes to try on their own. Whether you're a seasoned fermenter or a beginner, this book is sure to satisfy your cravings for all things tangy, sour, and delicious.

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Neal D. Barnard M.D., Miki Duisterhof, Chloe Coscarelli

Chloe's Kitchen : 125 Easy, Delicious Recipes for Making the Food You Love the Vegan Way

Regular price ~~RM41.45 MYR~~ from RM29.02 MYR Save up to 30%

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Chef Chloe's cookbook offers readers a fresh approach to vegan cooking, making it accessible to all by crafting vegan versions of classic comfort foods and adapting popular international dishes such as Chinese, Indian, and Mexican dishes. With her easy-to-follow recipes, even non-vegans can enjoy delicious plant-based meals and baked goods, making it perfect for anyone looking to explore veganism or simply expand their culinary repertoire.

Regular price ~~RM41.45 MYR~~ from RM29.02 MYR Save up to 30%

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Katy Beskow

15-Minute Vegan : Fast, Modern Vegan Cooking

from RM23.67 MYR

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This book is perfect for busy individuals who want to eat healthily and sustainably! Its recipes are quick and easy to make, featuring readily available ingredients. One unique feature is that the book offers tips about food preparation, freezing, and storing, which helps readers save even more time while enjoying a home-cooked vegan meal.

from RM23.67 MYR

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Lyn-Genet Recitas

The Plan : Eliminate the Surprising Healthy Foods That Are Making You Fat--And Lose Weight Fast

Regular price ~~RM26.59 MYR~~ from RM18.61 MYR Save up to 30%

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New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss. Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression. Lyn-Genet's groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual bodies. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to: Lose a half a pound a day while enjoying generous servings of foods you love Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms Build a personalized healthy foods list that promotes rapid weight loss Avoid feeling bloated, tired, or unhealthy again! Feel better, look better, and be empowered by the knowledge of what truly works best for your body!

Regular price ~~RM26.59 MYR~~ from RM18.61 MYR Save up to 30%

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Anne Drayton, Jean Anthelme Brillat-Savarin

The Physiology of Taste

from RM26.69 MYR

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First published in 1825, this book is a brilliant treatise on the pleasures of eating and the rich arts of food, wine, and philosophy, written by a famed French gastronome. This edition includes recipes.

from RM26.69 MYR

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Tom Sandham, Ben McFarland

The Thinking Drinkers Almanac: Drinks For Every Day Of The Year

from RM23.17 MYR

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This book is an entertaining and informative guide for those who enjoy exploring the world of drinks. With a drink recommendation for every day of the year, it provides a fascinating mix of history, cultural anecdotes, and delicious recipes. Whether you're a seasoned connoisseur or curious about trying new flavors, The Thinking Drinkers Almanac is a delightful companion that offers a daily dose of interesting facts and surprising stories to enhance your drinking experience. Cheers to a year filled with boozy fun!

from RM23.17 MYR

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Samuel Fromartz

In Search Of The Perfect Loaf : A Home Baker's Odyssey

from RM33.37 MYR

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"An invaluable guide for beginning bakers."— The New York Times An irresistible account of bread, bread baking, and one home baker’s journey to master his craftIn 2009, journalist Samuel Fromartz was offered the assignment of a to travel to France to work in a boulangerie. So began his quest to hone not just his homemade baguette—which later beat out professional bakeries to win the “Best Baguette of D.C.”—but his knowledge of bread, from seed to table.For the next four years, Fromartz traveled across the United States and Europe, perfecting his sourdough in California, his whole grain rye in Berlin, and his country wheat in the South of France. Along the way, he met historians, millers, farmers, wheat geneticists, sourdough biochemists, and everyone in between, learning about the history of breadmaking, the science of fermentation, and more. The result is an informative yet personal account of bread and breadbaking, complete with detailed recipes, tips, and beautiful photographs.Entertaining and inspiring, this book will be a touchstone for a new generation of bakers and a must-read for anyone who wants to take a deeper look at this deceptively ordinary, exceptionally delicious handmade bread.

from RM33.37 MYR

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Erin Gleeson

The Forest Feast

from RM29.65 MYR

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The Forest Feast could be a good read for someone who is looking for creative vegetarian recipes that are easy to follow. The book's unique feature is that it requires only a few ingredients, which makes it a good fit for busy individuals who still want to maintain a healthy diet. The book has beautiful watercolor illustrations that add to its allure, and the recipes themselves are quite creative, such as eggplant tacos with brie and cilantro and rosemary shortbread. The Forest Feast is perfect for food lovers who want to try something new but don't have a lot of time to spend in the kitchen.

from RM29.65 MYR

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D.K. Publishing

How Food Works : The Facts Visually Explained

from RM14.19 MYR

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This book could be a great read for health-conscious individuals who want to expand their knowledge of nutrition with easy-to-understand information. The book's use of infographics and colorful images make the information easily digestible, while its investigation of food claims from a biological perspective provides readers with a deeper level of understanding. The book covers a range of topics including superfoods, diets from around the world, food intolerances, and the social and economic implications of food choices. Overall, How Food Works is an indispensable nutritional guide suitable for both young and old.

from RM14.19 MYR

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Yotam Ottolenghi

Ottolenghi SIMPLE

from RM14.19 MYR

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This book is perfect for busy individuals who love delicious and vibrant food but don't have a lot of time or ingredients to spare. Yotam Ottolenghi's SIMPLE offers 130 brand-new dishes that are easy to make yet bursting with flavor. With options to cook in under 30 minutes, using 10 ingredients or less, making ahead, or keeping it simple, this cookbook ensures that anyone can create stunning meals without the stress and still enjoy a culinary adventure. Get ready for a taste of Ottolenghi's brilliance made accessible to all.

from RM14.19 MYR

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Allison Day

Whole Bowls : Complete Gluten-Free and Vegetarian Meals to Power Your Day

from RM42.15 MYR

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"Whole Bowls" by Allison Day offers over fifty nutritious and delicious recipes that can be customized to fit any dietary restrictions or taste preferences. The "Whole Bowl Formula" makes it easy to build your own satisfying and nourishing bowl meals. The creative and visually appealing recipes include Mediterranean Pasta with Arugula, Peas, Yellow Tomatoes, and Feta, Carrot Cake Bowls with a Cream Cheese Dollop and Candied Carrots, and Southern Cheddar Grits with Tomatoes, Kale, and Black Beans. This cookbook is perfect for anyone looking for easy and nutritious meal ideas that can be enjoyed any time of day.

from RM42.15 MYR

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Cassey Ho

Cassey Ho's Hot Body Year-Round - The POP Pilates Plan To Get Slim, Eat Clean, And Live Happy Through Every Season

from RM22.27 MYR

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Cassey Ho's Hot Body Year-Round is a great read for those looking to transform their bodies and adopt a fit lifestyle. The book features 120 of Cassey's best exercises, clean-eating recipes, and motivational tips to stay inspired year-round. Its most unique feature is the complete POP Pilates© exercise library, which offers a fusion of ab-chiseling, butt lifting, and total body sculpting exercises using only your bodyweight. Overall, the book is a must-read for anyone looking to live a healthier and happier life.

from RM22.27 MYR

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stewart-martha

Martha Stewart's Cupcakes - 175 Inspired Ideas For Everyone's Favorite Treat

from RM22.27 MYR

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This book is perfect for anyone who loves to bake and decorate cupcakes. The recipes and decorations are easy to follow, and the finished products look and taste amazing. Whether you're a beginner or an experienced baker, this book will inspire you to create delicious and beautiful cupcakes for any occasion.

from RM22.27 MYR

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Tamar Adler, Alice Waters

An Everlasting Meal : Cooking with Economy and Grace

from RM32.21 MYR

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"An Everlasting Meal" is a must-read for those who value sustainable cooking and appreciate the philosophy of minimally wasting food. This book is an excellent resource for learning how to cook delicious meals while being mindful of the economy and gracefulness of food preparation. The author offers practical tips on how to cook with leftover ingredients, expand the life of perishables, and prepare simple yet tasty meals that nourish not just the body but also the soul.

from RM32.21 MYR

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Mark Sisson

The Primal Blueprint

Regular price ~~RM14.19 MYR~~ from RM9.94 MYR Save up to 30%

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The Primal Blueprint could be a good read for anyone looking for a comprehensive guide to improving their health. Mark Sisson's approach, which focuses on natural foods, balanced fitness, and lifestyle changes, is unique and rooted in evolutionary biology. Users may appreciate the practical advice, easy-to-understand language, and success stories scattered throughout the book.

Regular price ~~RM14.19 MYR~~ from RM9.94 MYR Save up to 30%

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Diana Henry

How to eat a peach : Menus, stories and places

from RM49.36 MYR

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How to Eat a Peach could be an excellent choice for someone who loves food, travel and storytelling. This book offers an array of unique menus that evoke different seasons and places around the world, making it a perfect read for those who seek new culinary experiences. Diana Henry's exceptional writing skills, include personal anecdotes about the recipes, that are guaranteed to engage and inspire readers to not just try the dishes, but to create a full and immersive experience based on the menus - from the ingredients to the occasion or mood they evoke.

from RM49.36 MYR

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Jamie Oliver

Cook With Jamie - My Guide To Making You A Better Cook

from RM22.27 MYR

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Cook with Jamie could be a good read for novice to established cooks looking to up their game in the kitchen. The book covers a range of simple, accessible recipes that will impress family and guests. In addition, there is advice on equipment, meat cuts, and shopping, making this book a comprehensive guide to cooking. Jamie Oliver's commitment to using the proceeds to inspire young chefs through the Fifteen Foundation adds another reason to feel good about buying this book.

from RM22.27 MYR

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Rip Esselstyn

Plant-Strong : Discover the World's Healthiest Diet--With 150 Engine 2 Recipes

from RM14.19 MYR

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This book is perfect for those interested in transitioning to a plant-based diet or looking for evidence to support the health benefits of plant-based eating. Esselstyn presents compelling and informative arguments for the benefits of a plant-based diet, backed by scientific research. The included recipes are delicious and easy to follow, making this book a great resource for anyone looking to optimize their health and well-being.

from RM14.19 MYR

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Alex Guarnaschelli

The Home Cook : Recipes to Know by Heart: A Cookbook

from RM26.82 MYR

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Recommendation: The Home Cook is a perfect cookbook for foodies wanting to add diversity to their mundane weekday meals. The book contains simple recipes using bold ingredients like miso paste and harissa. With classics like roast chicken and new favorites like Glazed Five-Spice Ribs, this book is a one-stop-shop for everyday cooking that's creative and sophisticated. Alex Guarnaschelli's experience and the recipes' inclusivity give it a modern and distinctive edge that cookbook enthusiasts will appreciate.

from RM26.82 MYR

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David Ludwig

Always Hungry? : Beat cravings and lose weight the healthy way!

from RM22.50 MYR

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This book would be a good read for someone struggling with weight and constantly feeling hungry. Always Hungry presents a structured plan to re-programme fat cells, tame hunger, boost metabolism and lose weight. The author debunks the calorie myth and explains the scientific reasoning behind our struggle with overweightness.

from RM22.50 MYR

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Jamie Oliver

Everyday Super Food

Regular price ~~RM59.56 MYR~~ from RM41.68 MYR Save up to 30%

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Everyday Super Food is a great read for individuals who are looking for nutritious and delicious meals but are short on time. With its well-rounded, balanced recipes, the book assures you of its health benefits, while tickling your taste buds. It inspires and empowers you to live the healthiest, happiest, and most productive life you can through healthy nourishing food.

Regular price ~~RM59.56 MYR~~ from RM41.68 MYR Save up to 30%

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Cook's Illustrated

The Science of Good Cooking : Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen

from RM19.88 MYR

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In this radical new approach to home cooking, we use science to explain what goes on in the kitchen. Unlike other food science books, we make a direct and practical connection between the science and the cooking. We divide the book into 50 core principles, support them through detailed yet friendly explanations, bring them alive with color illustrations and inventive experiments, and reinforce them through recipes that put the principle to work. At Cook's Illustrated, we've been asking why in the kitchen for over 20 years and often find our answers in science. We believe good science makes great food and that understanding basic science will make you a great cook.

from RM19.88 MYR

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Amanda Hesser, Merrill Stubbs

Food52 A New Way to Dinner : A Playbook of Recipes and Strategies for the Week Ahead [A Cookbook]

from RM53.25 MYR

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A smart, inspiring cookbook showing how to plan, shop, and cook for dinners (and lunches and desserts) all through the week. The secret? Cooking ahead. Amanda Hesser and Merrill Stubbs, founders of the online kitchen and home destination Food52, pull off home-cooked dinners with their families with stunning regularity. But they don't cook every night. Starting with flexible base dishes made on the weekend, Amanda and Merrill mix, match, and riff to create new dinners, lunches, and even desserts throughout the week. Blistered tomatoes are first served as a side, then become sauce for spaghetti with corn. Tuna, poached in olive oil on a Sunday, gets paired with braised peppers and romesco for a fiery dinner, with spicy mayo for a hearty sandwich, and with zucchini and couscous for a pack-and-go salad. Amanda and Merrill’s seasonal plans give you everything you need to set yourself up well for the week, with grocery lists and cooking timelines. They also share clever tips and tricks for more confident cooking, showing how elements can work across menus and seasons to fit your mood or market, and how to be scrappy with whatever’s left in the fridge. These building blocks form A New Way to Dinner , the key to smarter, happier cooking that leaves you with endless possibilities for the week ahead.

from RM53.25 MYR

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Kim Barnouin, Rory Freedman

Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

from RM24.33 MYR

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Stop being a moron and start getting skinny!If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.Authors Rory Freeman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.

from RM24.33 MYR

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Isaac Fitzgerald, Wendy MacNaughton

Knives & Ink : Chefs and the Stories Behind Their Tattoos (with Recipes)

from RM47.20 MYR

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Knives & Ink is a great read for foodies and tattoo enthusiasts who are interested in the personal stories behind the tattoos of famous chefs. The book features more than sixty-five chefs and their tattoos, along with personal recipes from many of the chefs. This book is not just a cookbook but also an ode to the art and culture of cooking and tattooing. The stories behind the tattoos provide a unique insight into the personality and experiences of each chef, making for a compelling read.

from RM47.20 MYR

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Kris Carr

Crazy Sexy Juice : 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

from RM49.83 MYR

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Crazy Sexy Juice contains over 100 easy-to-make juice and smoothie recipes with a wide range of health benefits for any reader. With a focus on immunity boosters, inflammation fighters, and beauty enhancers, this book is perfect for those looking to improve their overall health in a tasty and nutritious way. Kris Carr also gives helpful tips for blending and juicing, making it easy for anyone to enjoy the benefits of juice and smoothies.

from RM49.83 MYR

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Rick Warren, Daniel G. Amen, Mark Hyman

The Daniel Plan : 40 Days to a Healthier Life

from RM44.54 MYR

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This book could be a good read for someone who wants to improve their health while also deepening their faith. The Daniel Plan offers a unique approach that combines faith, fitness, food, focus, and friends to bring about lasting and transformative change. It is not just another diet book or exercise program; it is a comprehensive guide that addresses both physical and spiritual well-being. By following the principles outlined in the book, readers can expect to experience a holistic transformation that will not only improve their health but also bring them closer to God. This book is for those who are looking for a sustainable and life-changing journey to better health.

from RM44.54 MYR

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Rick Warren, Daniel G. Amen, Mark Hyman

The Daniel Plan : 40 Days to a Healthier Life

Regular price ~~RM43.21 MYR~~ from RM30.25 MYR Save up to 30%

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This book is great for individuals who are interested in adopting healthy habits that will not only transform their physical well-being but also deepen their faith. The Daniel Plan offers a unique approach that highlights the importance of faith, food, fitness, focus and friends. The book provides practical tips on how to incorporate healthy choices into daily life and also includes biblical principles for health. With guidance from both fitness and medical experts, The Daniel Plan offers a comprehensive and sustainable approach to living a healthy lifestyle.

Regular price ~~RM43.21 MYR~~ from RM30.25 MYR Save up to 30%

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Nigella Lawson

Nigella Express : Good Food, Fast

from RM48.83 MYR

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This is the first time that we've ever launched a cookbook alongside a brand new show. Nigella's ratings are through the roof, and she was recently featured in In Style. The cookbook is all of the delicious foods Nigella is known for but the emphasis is on fast, really fast! This is for everyone who loves good food, but just doesn't have time or patience at the end of the day for a long, drawn-out cooking session. More than 130 recipes!

from RM48.83 MYR

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Nigella Lawson

Nigella Express

from RM63.09 MYR

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Her bestselling book (with all the recipes from the tv series), available for the first time in paperback.The Domestic Goddess is back and this time it's instant - here are fabulous fast foods, ingenious short cuts, terrific time-saving ideas, effortless entertaining and simple scrumptious meals.

from RM63.09 MYR

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Jamie Oliver

Jamie's Dinners

from RM57.04 MYR

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jamie's dinners (volume 5)

from RM57.04 MYR

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Lisa Leake

100 Days of Real Food : How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love

from RM53.81 MYR

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This book is a great fit for families looking to transition into a healthier lifestyle. Lisa Leake's 100-day challenge to eliminate processed foods is relatable and practical. Her easy and tasty recipes will win over even the pickiest eaters. With helpful tips on navigating the grocery store and ingredient labels, this book is a complete guide to healthy living. The real food anecdotes add a personal touch to the book and make it relatable.

from RM53.81 MYR

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Steven R. Gundry

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

from RM14.19 MYR

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Recommendation: - This book is a wake-up call for anyone who thinks they are eating healthy but still struggling with weight gain and health issues. Dr. Gundry exposes the danger of a common plant-based protein called lectin, which is found in many foods we consider healthy. His clinically proven program detoxes the cells, repairs the gut, and nourishes the body, offering simple hacks and delicious lectin-free recipes. Get ready to redefine your understanding of healthy eating and transform your health.

from RM14.19 MYR

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Jonathan Bailor

The Calorie Myth : Eat More, Exercise Less, Lose Weight, and Live Better

from RM43.34 MYR

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Jonathan Bailor's The Calorie Myth is a revolutionary diet book that explains how cutting-edge science supports a radically different approach to weight loss, offering evidence that calories do not matter.Bailor shows that the key to long-term weight-loss is not the number of calories consumed but rather what kinds of calories. Some foods are used to repair tissue, boost brain power, and fuel our metabolism--while others are stored as fat. The human body has a set point--the weight it naturally "wants" to be--that is regulated by hormones.When we eat the right foods--plants, lean proteins, nuts, and legumes--our bodies are naturally able to maintain a healthy set point weight. But when we eat sugar, starches, fats, and other poor-quality foods, our bodies' regulatory systems become "clogged" and prevent us from burning extra calories. Translation: Those extra 10 pounds you've been carrying around for years aren't the result of eating too much: They're the result of eating hormone-clogging foods.With its step-by-step program, including a "SANEity" scale that determines which foods are optimal for weight-control; an eating plan; and a high intensity interval training (HIIT) exercise program that allows you to spend less time in the gym and achieve better results, The Calorie Myth offers a radical new model for weight loss.

from RM43.34 MYR

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Yotam Ottolenghi, Ramael Scully

NOPI : The Cookbook

from RM23.10 MYR

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NOPI: The Cookbook is perfect for foodies who love to experiment with bold and unusual flavors. The book includes 120 new recipes from acclaimed London restaurant, Nopi, with surprising and unexpected ingredient combinations. The collaboration between Yotam Ottolenghi and Nopi's head chef, Ramael Scully, results in a culinary fusion that is sure to delight adventurous palates. Users could appreciate the unique twists on familiar ingredients and the overall boldness of flavors in this collection.

from RM23.10 MYR

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Bryan Ford

New World Sourdough : Artisan Techniques for Creative Homemade Fermented Breads; With Recipes for Birote, Bagels, Pan de Coco, Beignets, and More

from RM23.10 MYR

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New World Sourdough's unique approach to sourdough baking emphasizes the development of flavor and creativity in bread-making. Bryan Ford's recipes and techniques are practical and unintimidating, making this book a great choice for beginners and seasoned bakers alike. The book's emphasis on experimentation and expansion of repertoire is what sets it apart and will keep readers coming back for more.

from RM23.10 MYR

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Dan Barber

The Third Plate : Field Notes on the Future of Food

from RM38.89 MYR

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The Third Plate could be a good read for foodies and environmentally conscious individuals. Barber offers a new way of thinking about food that can ensure sustainable farming and healing the land while enjoying delicious meals. The book presents an integrated system of vegetable, cereal, and livestock production, where we are responsible for what we choose to cook for dinner. The book is both enlightening and empowering, leaving readers with a sense of connection to the food on their plate and the planet.

from RM38.89 MYR

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Ruth Reichl

Garlic & Sapphires

from RM38.59 MYR

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Garlic and Sapphires is Ruth Reichl's delicious and compulsively readable account of her experience undercover in her position as food critic for The New York Times. She throws back the curtain on the sumptuously appointed stages of the epicurean world to reveal the comic absurdity, artifice and excellence there, giving us (along with some of her favorite recipes and reviews) her remarkable reflections on role playing and identity.Reichl knows that to be a good restaurant critic you have to be anonymous, but when she signs up to be the most important restaurant critic in the country, her picture is posted in every four-star, low-star, and no-star kitchen in town. Managers offer cash bonuses for advance notice of her visits and roll out the red carpet whether she likes it or not. What's a critic in search of the truth to do?And so begin Reichl's "adventures in deception." She dons a frumpy blond wog and an off-season beige Armani suit, and on the advice of a friend—an acting coach with a Pygmalion complex—she starts to assemble her new character's backstory. She takes to the assignment with astonishing ardor, and thus Molly Hollis, the retired high school teacher from Birmingham, Michigan, nouveau riche from her husband's real estate speculation, is born. Molly is duly ignored, mishandled and condescended to by the high-power staff at Le Cirque. The result: Reichl's famous double review, first as she ate there as Molly and then as she was coddled and pampered on her visit there as Ruth, New York Times food critic.When restauranteurs learn to watch for Molly, Reichl buys another wig and becomes someone else, and then someone else again, from a chic interior decorator to an eccentric redhead on whom her husband—both disconcertingly and reassuringly—develops a terrible crush. As she puts on her disguises, she finds herself changed not just superficially but in character. She becomes Molly the school marm, Chloe the seductress, and Brenda the downtown earth mother—and imagine the complexities when she dines out as Miriam, her own mother. As Reichl metes out her critical stars, she gives a remarkable account of how one's outer appearance can influence one's inner character, expectations and appetites. She writes, "Every restaurant is a theater . . . even the modest restaurants offer the opportunity to become someone else, at least for a little while."

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Diana Licalzi, Kerry Benson

Mocktail Party

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"Mocktail Party is a perfect guide for those who want to enjoy party drinks without the harmful effects of alcohol. With a variety of recipes featuring all-natural ingredients and minimal sugar, this book is perfect for anyone who wants to maintain a healthy lifestyle. The book also offers valuable information on sustainable mixology and tips on how to order mocktails at bars and restaurants. Whether you're hosting a party or attending one, this book is sure to impress your guests and provide a great time."

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Michael Ruhlman

Ratio : The Simple Codes Behind the Craft of Everyday Cooking

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Ratio by Michael Ruhlman could be a great read for those who want to master cooking with minimum resources. Ruhlman uses ratios to explain the core of cooking, making recipes simpler and more precise. With thirty-three ratios and suggestions for variations, Ratio provides a starting point to create a thousand different variations of delicious dishes without a recipe. The book distills dishes to their essence, using a few simple techniques and even fewer ingredients, making cooking more accessible, enjoyable, and satisfying for professional and home cooks alike.

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Rosemary Gladstar

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide

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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide is the perfect book for individuals who are interested in exploring natural remedies for common ailments. It covers a variety of plants that can be easily grown and used in various ways, along with step-by-step instructions for making herbal preparations. The book also includes basic recipes that can be easily made at home to improve one's health. Users will appreciate how this book makes herbal medicine accessible and easy to understand for beginners.

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Neal D. Barnard

The Vegan Starter Kit : Everything You Need to Know about Plant-Based Eating

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Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.Many are looking to adopt a more healthful diet but may have questions, How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants?In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.

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Timothy Ferriss

The 4-Hour Chef : The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life

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“If you crossed Jason Bourne with Julia Child, you’d end up with Tim Ferriss.” – Marco Canora, Chef-Partner of Hearth & Terroir“Wildly inventive.. [a] rangy, obsessive immersion in food and its many wonders. [T]he tools needed to learn to cook well can be deployed in every manner of endeavor, from skinning a deer to memorizing a deck of cards. The author distills them into minimal, learnable units and examines how to order the units so as to keep readers engaged in their endeavors. Ferriss is a beguiling guide to this process, at once charmingly smart aleck-y and deadly serious, and he aims to make readers knowledgeable and freethinking.” - Kirkus Reviews"Tim Ferriss distills kitchen wisdom like a rotary evaporator on power surge. The results are potent, lucid, and delicious." - Nick Kokonas, Co-Owner, Alinea, Next, The AviaryWHAT IF YOU COULD BECOME WORLD-CLASS IN ANYTHING IN 6 MONTHS OR LESS? The 4-Hour Chef isn’t just a cookbook. It’s a choose-your-own-adventure guide to the world of rapid learning.#1 New York Times bestselling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, and from Silicon Valley to Calcutta, unearthing the secrets of the world’s fastest learners and greatest chefs. Ferriss uses cooking to explain “meta-learning,” a step-by-step process that can be used to master anything, whether searing steak or shooting 3-pointers in basketball. That is the real “recipe” of The 4-Hour Chef.You'll train inside the kitchen for everything outside the kitchen. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, super models, and everyone in between, this “cookbook for people who don’t buy cookbooks” is a guide to mastering cooking and life. The 4-Hour Chef is a five-stop journey through the art and science of learning: 1. META-LEARNING. Before you learn to cook, you must learn to learn. META charts the path to doubling your learning potential.2. THE DOMESTIC. DOM is where you learn the building blocks of cooking. These are the ABCs (techniques) that can take you from Dr, Seuss to Shakespeare. 3. THE WILD. Becoming a master student requires self-sufficiency in all things. WILD teaches you to hunt, forage, and survive.4. THE SCIENTIST. SCI is the mad scientist and modernist painter wrapped into one. This is where you rediscover whimsy and wonder.5. THE PROFESSIONAL. Swaraj, a term usually associated with Mahatma Gandhi, can be translated as “self-rule.” In PRO, we’ll look at how the best in the world become the best in the world, and how you can chart your own path far beyond this book.

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Lew Bryson, David Wondrich

Tasting Whiskey

from RM36.46 MYR

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Tasting Whiskey is an authoritative guide that explores the world of whiskey beyond just drinking. It covers the history, different types of whiskey, and provides a step-by-step guide on how to taste it. Readers looking to deepen their appreciation and understanding of this classic spirit will find this book to be a great resource. The book includes cocktail recipes and food pairings as well, making it a complete and practical guide for whiskey lovers.

from RM36.46 MYR

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