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Triathlon Training in Four Hours a Week

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Transform into a triathlete with just four hours weekly.

If swimming, cycling, and running spell adventure for you, but time seems to slip through your fingers, this book by Eric Harr is a golden ticket. Imagine shaving off hours from grueling training while still gearing up for the challenge of a triathlon. Tailored workouts, personalization, and efficiency make it an essential guide for the modern athlete balancing a busy life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Triathlon Training in Four Hours a Week

Regular price RM32.88 MYR Now RM25.49 MYR Save 22%
Unit price
per
Compare to estimated retail price: RM103.81 MYR  
ISBN: 9781579547486
Authors: Eric Harr
Publisher: Rodale Books
Date of Publication: 2003-05-16
Format: Paperback
Related Collections: Sports, Personal Development
Goodreads rating: 3.69
(rated by 173 readers)

Description

The Transforming Power of Triathlon Training will get you in the best shape of your life and give you a new fitness pursuit. In 1994, Eric Harr decided to train for his first triathlon, which led to positive changes in his life. This book provides motivation, practical advice, training programs for all fitness levels, gear recommendations, workout routines, menu plans, and strategies to stay motivated and injury-proof. Sorry! Book description for this title is not available.
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Transform into a triathlete with just four hours weekly.

If swimming, cycling, and running spell adventure for you, but time seems to slip through your fingers, this book by Eric Harr is a golden ticket. Imagine shaving off hours from grueling training while still gearing up for the challenge of a triathlon. Tailored workouts, personalization, and efficiency make it an essential guide for the modern athlete balancing a busy life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.