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Train Your Brain: 60 Days to a Better Brain

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Exercise your mind; enhance brainpower in 60 days.

If you're keen on self-improvement or curious about cognitive enhancement, "Train Your Brain: 60 Days to a Better Brain" is something you might want to dive into. Dr. Ryuta Kawashima's daily exercises are straightforward and manageable, perfect for integrating into your routine. Plus, tracking your progress could be quite satisfying as you potentially notice your mental agility improving. It's a practical and engaging way to give your brain a regular workout.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Train Your Brain: 60 Days to a Better Brain

Regular price RM40.63 MYR
Unit price
per
ISBN: 9780141034881
Authors: Ryuta Kawashima
Publisher: Penguin Books
Date of Publication: 2008-01-01
Format: Paperback
Related Collections: Science, Business, Personal Development
Goodreads rating: 3.86
(rated by 168 readers)

Description

This book was a number one bestseller in Japan, selling more than 2 million copies! Designed for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60-day program to build a better brain. The program consists of a daily worksheet of simple calculations that takes less than 5 minutes to complete. Each week, readers take a short evaluation test to measure their progress. The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular workout too!
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Exercise your mind; enhance brainpower in 60 days.

If you're keen on self-improvement or curious about cognitive enhancement, "Train Your Brain: 60 Days to a Better Brain" is something you might want to dive into. Dr. Ryuta Kawashima's daily exercises are straightforward and manageable, perfect for integrating into your routine. Plus, tracking your progress could be quite satisfying as you potentially notice your mental agility improving. It's a practical and engaging way to give your brain a regular workout.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.