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Just Arrived

The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise

by Mark Kan
RM84.00 MYR
The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise
The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise

Achieve professional yoga expertise with structured guidance.

If yoga is more than just a workout for you, "The Complete Yoga Tutor" can serve as your personal roadmap to deeper practice. Mark Kan doesn't just teach poses; he delves into the philosophy and history that make yoga a holistic journey. The book is thorough and mindful of different skill levels, making it valuable whether you're just starting or aiming to teach others.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise

by Mark Kan
RM84.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781856753302
Authors: Mark Kan
Publisher: Gaia
Date of Publication: 2013-11-12
Format: Paperback
Related Collections: Personal Development, Sports, Religion
Related Topics: Fitness, Health, How To, Spirituality, Personal Development, Hinduism
Goodreads rating: 4.22
(rated by 27 readers)

Description

The Complete Yoga Tutor is a concise manual on Hatha Yoga for any aspiring tutor, serious practitioner, or teacher. Beginning with the history of yoga and a full explanation of the meaning of yoga and its true purpose, this ancient science of purification will show you the way to radiant health, perfect mind control, and peace within yourself, with the world, and with nature. Whether you are just beginning your journey or have been practicing for years, this practical guide will be an invaluable resource. The asanas, or postures, featured in The Complete Yoga Tutor have been carefully chosen, and information is given on the benefits of each pose, recommended poses for common ailments, and any contraindications. Special attention is given on how to execute the pose safely and effectively, with modifications to suit all levels of practice, from beginner to advanced level.
 

Achieve professional yoga expertise with structured guidance.

If yoga is more than just a workout for you, "The Complete Yoga Tutor" can serve as your personal roadmap to deeper practice. Mark Kan doesn't just teach poses; he delves into the philosophy and history that make yoga a holistic journey. The book is thorough and mindful of different skill levels, making it valuable whether you're just starting or aiming to teach others.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.