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Sale

Swim, Bike, Run

by Wes Hobson, Mike Vickers, Clark A. Campbell
RM37.62 MYR Now RM29.35 MYR Save 22%
Swim, Bike, Run - Thryft
Swim, Bike, Run - Thryft

Comprehensive triathlon training insights and strategies.

If triathlons are your passion or next challenge, 'Swim, Bike, Run' could be your new training bible. Written by a professional triathlete, it covers each discipline in detail, providing expertise on workouts, techniques, and equipment. It's not just about physical preparation but also includes nutrition, mental strategies, and race day tips to give you a complete performance toolkit. Whether you're eyeing a Sprint or an Ironman, this book is tailored to help elevate your game.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Swim, Bike, Run

by Wes Hobson, Mike Vickers, Clark A. Campbell
RM37.62 MYR Now RM29.35 MYR Save 22%
ISBN: 9780736032889
Authors: Wes Hobson, Mike Vickers, Clark A. Campbell
Publisher: Human Kinetics
Date of Publication: 2001-07-31
Format: Paperback
Related Collections: Personal Development, Sports
Related Topics: Fitness, Personal Development, How To, Cycling
Goodreads rating: 3.95
(rated by 22 readers)

Description

Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson. Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of professional experience to guide you, you'll be racing smarter—and faster. Each discipline is discussed in its own section, where you will find key workouts, information on choosing the latest equipment, and lessons on refining your technique. From polishing your swimming stroke to learning the correct cycling position and developing great running form, everything you need to improve in every discipline of triathlon is in Swim, Bike, Run. You'll also find information on balancing workouts to avoid injury and staleness, nutrition tips, mental training, choosing the right event, and planning your season. Hobson also shares his wealth of experience to teach you winning race strategy and gives tips for your perfect race-day preparation. Swimming expert and former professional triathlete Clark Campbell and accomplished age-group competitor Mike Vickers add their own insights to the mix, giving you a complete manual to optimize your training. If you're motivated to improve your triathlon performance, add knowledge and experience from a top professional to your arsenal and maximize your training with Swim, Bike, Run.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Comprehensive triathlon training insights and strategies.

If triathlons are your passion or next challenge, 'Swim, Bike, Run' could be your new training bible. Written by a professional triathlete, it covers each discipline in detail, providing expertise on workouts, techniques, and equipment. It's not just about physical preparation but also includes nutrition, mental strategies, and race day tips to give you a complete performance toolkit. Whether you're eyeing a Sprint or an Ironman, this book is tailored to help elevate your game.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.