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Sale

Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes

by Tonia Reinhard MS RD
RM40.57 MYR Now RM25.68 MYR Save 37% more
Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes - Thryft
Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes - Thryft

Nutrient-packed recipes for health and weight management.

If you're aiming for a wholesome lifestyle tweak, "Superjuicing" might just be your go-to source. Tonia Reinhard serves up a convenient and tasty way to boost your vegetable and fruit intake with over 100 recipes. It's not just about drinks; this book skillfully extends juicing into complete meals, offering a diverse mix that could potentially rejuvenate your diet. Plus, with an eye on chronic disease prevention, it doesn't just satiate your taste buds but also arms your body with essential nutrients. Perfect for anyone seeking to enrich their daily menu with vibrant, healthful options.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes

by Tonia Reinhard MS RD
RM40.57 MYR Now RM25.68 MYR Save 37% more
ISBN: 9781770853072
Authors: Tonia Reinhard MS RD
Publisher: Firefly Books
Date of Publication: 2014-01-23
Format: Paperback
Related Collections: Personal Development, Food & Drink
Related Topics: Personal Development, Food and Drink, Parenting, Cooking
Goodreads rating: 3.8
(rated by 10 readers)

Description

More than 100 delicious, nutritious recipes for health-conscious readers from the author of Superfoods. For the legions of health-conscious readers and those trying to lose or maintain weight, this comprehensive book presents a near-painless, appetizing program to getting on track using the nutrient-dense approach to eating. Superjuicing will appeal to parents of young children who have the challenge of encouraging adequate vegetable intake. The link between chronic disease and diet is well known, yet only recently have many people decided to focus on nutrient-dense foods or superfoods. The challenge is how to use these foods regularly at home, and Superjuicing reveals the easy way to do just that. It also provides detailed information on the health benefits of juicing, the basics on how to juice foods and how to whip up delicious recipes -- drinks, desserts, entrees and even meal replacements -- using a specialized juicer or simple blender. Readers can plan meals around healthy juice entries starting with simple beverages and expanding the juice concept for creating healthy entrees and desserts. The book incorporates using these nutrient-rich foods in combinations that maximize the nutritional benefits of each food. This nutrient-rich program translates into obtaining the highest level of nutrients and phytochemicals in the least amount of calories, which helps to reduce risk of chronic disease and obesity. In addition to the over 100 recipes, Superjuicing
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Nutrient-packed recipes for health and weight management.

If you're aiming for a wholesome lifestyle tweak, "Superjuicing" might just be your go-to source. Tonia Reinhard serves up a convenient and tasty way to boost your vegetable and fruit intake with over 100 recipes. It's not just about drinks; this book skillfully extends juicing into complete meals, offering a diverse mix that could potentially rejuvenate your diet. Plus, with an eye on chronic disease prevention, it doesn't just satiate your taste buds but also arms your body with essential nutrients. Perfect for anyone seeking to enrich their daily menu with vibrant, healthful options.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.