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Shadow Dance: Liberating the Power and Creativity of Your Dark Side

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Embracing the hidden facets for authentic living.

If you've ever felt like part of you is holding the rest back, "Shadow Dance" could be the flashlight you need. David Richo guides you through the dark corners of your inner self, where you'll not only confront your fears but also discover untapped potential. It’s about turning introspection into a superpower, helping you to live your life with more authenticity and connection.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Shadow Dance: Liberating the Power and Creativity of Your Dark Side

Regular price RM36.43 MYR
Unit price
per
ISBN: 9781570624445
Authors: David Richo
Publisher: Shambhala
Date of Publication: 1999-05-11
Format: Paperback
Related Collections: Personal Development, Philosophy, Religion
Goodreads rating: 4.22
(rated by 347 readers)

Description

Discover how to embrace the dark side of your personality —or the shadow self, as introduced by Carl Jung —to live a fuller, more authentic life. Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to acknowledge, non-“PC” proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationships, and the world around us. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.
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Embracing the hidden facets for authentic living.

If you've ever felt like part of you is holding the rest back, "Shadow Dance" could be the flashlight you need. David Richo guides you through the dark corners of your inner self, where you'll not only confront your fears but also discover untapped potential. It’s about turning introspection into a superpower, helping you to live your life with more authenticity and connection.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.