Thousands of prices just dropped across Thryft
Our price drop is now live! Find lowered prices on thousands of one-of-a-kind finds across Thryft
Free delivery on all orders above RM80 to Malaysia
Get 10% off all year round! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Find more of what you love

Get thoughtful picks from Thryft’s ever-changing collection of pre-loved books, vinyl and CDs—plus occasional sales and events.

By signing up, you agree to receive marketing emails from Thryft. You can unsubscribe at any time.

Just Arrived

Rock Steady

by Joey Remenyi
RM45.00 MYR
Rock Steady
Rock Steady

Listen Within, Rebuild Your New Normal

Vestibular audiologist Joey Remenyi explores holistic neuroplasticity for chronic vertigo, dizziness, and tinnitus. Drawing on client case studies and personal experience, she presents a methodical self-study approach. Home exercises and heart-centered guidance support physical, mental, emotional, and spiritual healing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

Rock Steady

by Joey Remenyi
RM45.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9781774580622
Author: Joey Remenyi
Publisher: Page Two Books, Inc.
Related Collections: Personal Development, Science
Related Topics: Mental Health, Health, Neuroscience, How To, Personal Development, Psychology

Description

Listen within. You are the expert in you. Chronic vertigo, dizziness, and tinnitus are invisible disruptions to a person’s life that can be unresponsive to traditional treatments, leaving sufferers feeling hopeless. Yet healing is possible using neuroplasticity, the brain and body’s capacity to change itself. So, why is nobody teaching us how to do it? Vestibular audiologist and neuroplasticity therapist Joey Remenyi explains why holistic neuroplasticity is often overlooked; why nobody else can prescribe it for you; and why ignoring, denying, distracting, and avoiding symptoms may not work. Joey gives hope to the hopeless with her pioneering self-study approach to healing chronic symptoms that outlines how we can rebuild a new normal with methodical steps. Using client case studies and her own personal experience, Joey guides the reader to gently feel their way through healing―physically, mentally, emotionally, and spiritually. Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the handbook for anyone with chronic unwanted sensations or sounds in their body.
 

Listen Within, Rebuild Your New Normal

Vestibular audiologist Joey Remenyi explores holistic neuroplasticity for chronic vertigo, dizziness, and tinnitus. Drawing on client case studies and personal experience, she presents a methodical self-study approach. Home exercises and heart-centered guidance support physical, mental, emotional, and spiritual healing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Personal Development Books

Shop all
One Life: How We Forgot to Live Meaningful Lives
Morten Albaek | Lid Publishing

One Life: How We Forgot to Live Meaningful Lives

In one line

For strivers craving meaning beyond success

Goodreads 3.88

Condition: Like New

RM53.00 MYR

Rebels at Work
Lois Kelly, Carmen Medina | O'reilly Media

Rebels at Work

In one line

Empowering workplace change without authority.

Goodreads 3.8

Condition: Well Read

RM38.00 MYR RM23.00 MYR 39% off

81% off est. retail
New York - Wallpaper City Guides - Thryft
Wallpaper Magazine | Phaidon Press

New York - Wallpaper City Guides

In one line

Design-savvy traveler's key to New York.

Goodreads 3.5

Condition: Well Read

RM34.00 MYR RM15.00 MYR 56% off

67% off est. retail
Self-Consciousness: Memoirs
John Updike | Penguin

Self-Consciousness: Memoirs

In one line

Introspective journey through personal and historical landscapes.

Goodreads 3.81

Condition: Well Read

RM56.00 MYR RM23.00 MYR 59% off

Sparking Success: Why Every Leader Needs to Develop a Creative Mindset
Adam Kingl | Kogan Page

Sparking Success: Why Every Leader Needs to Develop a Creative Mindset

In one line

Creative leadership lessons from the world’s boldest innovators

Goodreads 4.38

Condition: Like New

RM53.00 MYR

Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

In one line

Rediscovering life's rhythm through mindful listening.

Goodreads 3.88

Condition: Very Good

RM45.00 MYR RM34.00 MYR 24% off

59% off est. retail
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
Gabrielle Bernstein, Richard C. Schwartz | Hay House Inc.

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

In one line

A gentle roadmap from fear to freedom

Goodreads 3.92

Condition: Like New

RM53.00 MYR RM41.00 MYR 23% off

Rhythms of Grace: Finding Intimacy with God in a Busy Life
Horsfall, Tony | Brf (the Bible Reading Fellowship)

Rhythms of Grace: Finding Intimacy with God in a Busy Life

In one line

Sacred rhythms for spiritually nourishing busy lives

Goodreads 4.33

Condition: Well Read

RM38.00 MYR

Supersurvivors: The Surprising Link Between Suffering and Success – The Psychology of Remarkable Growth and Transformation After Trauma
David B. Feldman, Lee Kravetz | Harper Paperbacks

Supersurvivors: The Surprising Link Between Suffering and Success – The Psychology of Remarkable Growth and Transformation After Trauma

In one line

For turning pain into grounded, forward growth

Goodreads 3.53

Condition: Like New

RM53.00 MYR

35% off est. retail
How to Hook a Whale: Secrets of Selling to the Ultra High Net Worth
Marcus Lim | Marshall Cavendish Business

How to Hook a Whale: Secrets of Selling to the Ultra High Net Worth

In one line

Insider playbook for winning over billionaires

Goodreads 4.13

Condition: Well Read

RM38.00 MYR RM26.00 MYR 32% off

Personal Development Books

Shop all

Science

Shop all
A Brief Welcome to the Universe: A Pocket-Sized Tour
J. Richard Gott, Michael Strauss, Neil deGrasse Tyson | Princeton University Press

A Brief Welcome to the Universe: A Pocket-Sized Tour

In one line

Pocket cosmos tour bursting with wonder

Goodreads 4.02

Condition: Very Good

RM45.00 MYR

45% off est. retail
The End of Science: Facing the Limits of Knowledge in the Twilight of the Scientific Age
The End of Science: Facing the Limits of Knowledge in the Twilight of the Scientific Age
John Horgan | Broadway Books

The End of Science: Facing the Limits of Knowledge in the Twilight of the Scientific Age

In one line

Challenging science's capacity for future discoveries.

Goodreads 3.59

Condition: Well Read

RM34.00 MYR RM23.00 MYR 32% off

Shrinking the World - The 4000-Year Story of How Email Came to Rule Our Lives
John Freeman | Text Publishing

Shrinking the World - The 4000-Year Story of How Email Came to Rule Our Lives

In one line

A lively prehistory of your crowded inbox

Goodreads 3.49

Condition: Well Read

RM34.00 MYR

What We Know About Climate Change
Kerry Emanuel | Mit Pr

What We Know About Climate Change

In one line

Insightful climate crisis and mitigation exploration.

Goodreads 3.97

Condition: Well Read

RM34.00 MYR RM26.00 MYR 24% off

Grit
Just Arrived
Angela Duckworth | Ebury Publishing

Grit

In one line

Why grit can matter more than talent

Goodreads 4.08

Condition: Good

RM41.00 MYR

Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both
Adam D. Galinsky, Maurice Schweitzer | Random House Business Books

Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both

In one line

Smart social strategy for work and life

Goodreads 3.84

Condition: Well Read

RM38.00 MYR RM30.00 MYR 21% off

Nightmare Scenario: Inside the Trump Administration’s Response to the Pandemic That Changed History
Yasmeen Abutaleb, Damian Paletta | Harper

Nightmare Scenario: Inside the Trump Administration’s Response to the Pandemic That Changed History

In one line

A gripping autopsy of leadership in crisis

Goodreads 4.31

Condition: Well Read

RM38.00 MYR

73% off est. retail
Deepening the Understanding of Social Media’s Impact in Southeast Asia
Ross Tapsell | Iseas - Yusof Ishak Institute

Deepening the Understanding of Social Media’s Impact in Southeast Asia

In one line

For readers exploring Southeast Asia’s overlooked digital diversity

Goodreads 0.0

Condition: Like New

RM53.00 MYR

The World We Made: Alex McKay's Story from 2050
Jonathon Porritt | Phaidon Press

The World We Made: Alex McKay's Story from 2050

In one line

Optimistic blueprint for a sustainable 2050 future.

Goodreads 3.81

Condition: Well Read

RM34.00 MYR RM23.00 MYR 32% off

The Case for the Green New Deal
Ann Pettifor | Verso

The Case for the Green New Deal

In one line

Visionary roadmap for ecological and economic transformation.

Goodreads 3.74

Condition: Well Read

RM34.00 MYR RM26.00 MYR 24% off

Science

Shop all

You might enjoy this if…

View book details