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Living Mindfully: Discovering Authenticity Through Mindfulness Coaching

by Gary Heads
RM45.00 MYR
Living Mindfully: Discovering Authenticity Through Mindfulness Coaching
Living Mindfully: Discovering Authenticity Through Mindfulness Coaching

Mindfulness coaching for a more authentic life

This feels like a grounded guide for anyone who wants mindfulness to be more than a calming habit. Gary Heads brings decades of practice to show how reflection can turn into real change, especially around motivation and living more honestly. Readers who want practical self-development with a thoughtful, human touch will likely find it genuinely useful.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Living Mindfully: Discovering Authenticity Through Mindfulness Coaching

by Gary Heads
RM45.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9781119163251
Author: Gary Heads
Publisher: *Wiley-Blackwell
Date of Publication: 2017-02-13
Format: Paperback
Related Collections: Personal Development, Philosophy
Related Topics: Personal Development, Psychology, Theory
Goodreads rating: 3.33
(rated by 3 readers)

Description

Written by a practitioner with over 25 years of experience, Living Mindfully shows how mindfulness can be integrated with coaching in order to enhance motivation and achieve an authentic life.
 

Mindfulness coaching for a more authentic life

This feels like a grounded guide for anyone who wants mindfulness to be more than a calming habit. Gary Heads brings decades of practice to show how reflection can turn into real change, especially around motivation and living more honestly. Readers who want practical self-development with a thoughtful, human touch will likely find it genuinely useful.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Personal Development Books

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Get Epic Shit Done
Ankur Warikoo | Juggernaut

Get Epic Shit Done

In one line

Transform inspiration into actionable life improvement.

Goodreads 3.72

Condition: Very Good

RM45.00 MYR RM34.00 MYR 24% off

53% off est. retail
True Humility: Finding Peace and Balance in Today's Modern Society
Gavin Seah | Candid Creation Publishing

True Humility: Finding Peace and Balance in Today's Modern Society

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A grounded antidote to modern self-obsession

Goodreads 4.62

Condition: Very Good

RM45.00 MYR

Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both
Adam D. Galinsky, Maurice Schweitzer | Random House Business Books

Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both

In one line

Smart social strategy for work and life

Goodreads 3.84

Condition: Well Read

RM38.00 MYR RM30.00 MYR 21% off

Teach Yourself to Think
Edward de Bono | Viking

Teach Yourself to Think

In one line

A practical operating system for clearer thinking

Goodreads 3.65

Condition: Well Read

RM38.00 MYR

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
Gabrielle Bernstein, Richard C. Schwartz | Hay House Inc.

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

In one line

A gentle roadmap from fear to freedom

Goodreads 3.92

Condition: Like New

RM53.00 MYR RM41.00 MYR 23% off

Just Work: How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity
Kim Malone Scott | Pan

Just Work: How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity

In one line

Guide to dismantling workplace injustice inclusively.

Goodreads 3.79

Condition: Very Good

RM38.00 MYR RM19.00 MYR 50% off

67% off est. retail
Al-Ghazali on the Manners Relating to Eating: Book XI of the Revival of the Religious Sciences
Abu Hamid al-Ghazali | The Islamic Texts Society

Al-Ghazali on the Manners Relating to Eating: Book XI of the Revival of the Religious Sciences

In one line

Spiritual wisdom served at every meal

Goodreads 4.47

Condition: Good

RM41.00 MYR

Respect the Image: Reflecting Human Worth in How We Listen and Talk
Timothy M. Shorey | P&r Publishing

Respect the Image: Reflecting Human Worth in How We Listen and Talk

In one line

Faith-rooted guide to kinder, deeper conversations

Goodreads 4.37

Condition: Very Good

RM45.00 MYR RM34.00 MYR 24% off

Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

In one line

Rediscovering life's rhythm through mindful listening.

Goodreads 3.88

Condition: Very Good

RM45.00 MYR RM34.00 MYR 24% off

59% off est. retail
HBR's 10 Must Reads 2024: The Definitive Management Ideas of the Year from Harvard Business Review
Harvard Business Review | Harvard Business Review Press

HBR's 10 Must Reads 2024: The Definitive Management Ideas of the Year from Harvard Business Review

In one line

Sharp annual briefing for ambitious modern leaders

Goodreads 3.6

Condition: Like New

RM53.00 MYR

46% off est. retail

Personal Development Books

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Philosophy Books

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Hiding in the Mirror: The Mysterious Allure of Extra Dimensions, from Plato to String Theory and Beyond
Lawrence M. Krauss | Viking Adult

Hiding in the Mirror: The Mysterious Allure of Extra Dimensions, from Plato to String Theory and Beyond

In one line

For minds drawn to unseen cosmic possibilities

Goodreads 3.68

Condition: Like New

RM53.00 MYR RM41.00 MYR 23% off

53% off est. retail
We-Think
Charles Leadbeater | Profile Books

We-Think

In one line

Collaborative innovation reshaping society's dynamics.

Goodreads 3.65

Condition: Very Good

RM64.00 MYR RM49.00 MYR 23% off

Poems: The Weight of Oranges, Miner's Pond, Skin Divers
Anne Michaels | Knopf Doubleday Publishing Group

Poems: The Weight of Oranges, Miner's Pond, Skin Divers

In one line

Lyrical meditations for the whole human self

Goodreads 4.26

Condition: Very Good

RM45.00 MYR

51% off est. retail
Teach Yourself to Think
Edward de Bono | Viking

Teach Yourself to Think

In one line

A practical operating system for clearer thinking

Goodreads 3.65

Condition: Well Read

RM38.00 MYR

Al-Ghazali on the Manners Relating to Eating: Book XI of the Revival of the Religious Sciences
Abu Hamid al-Ghazali | The Islamic Texts Society

Al-Ghazali on the Manners Relating to Eating: Book XI of the Revival of the Religious Sciences

In one line

Spiritual wisdom served at every meal

Goodreads 4.47

Condition: Good

RM41.00 MYR

Self-Consciousness: Memoirs
John Updike | Penguin

Self-Consciousness: Memoirs

In one line

Introspective journey through personal and historical landscapes.

Goodreads 3.81

Condition: Well Read

RM56.00 MYR RM23.00 MYR 59% off

Writing About the World
Susan McLeod | Wadsworth Publishing

Writing About the World

In one line

Diverse global perspectives through essays and assignments.

Goodreads 3.67

RM23.00 MYR RM15.00 MYR 35% off

The Participatory Mind
Henryk Skolimowski | Penguin Books

The Participatory Mind

In one line

Bridging intellect with emotion for holistic healing.

Goodreads 4.0

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Reflections of a Siamese Twin: Canada at the End of the Twentieth Century
John Ralston Saul | Penguin Canada

Reflections of a Siamese Twin: Canada at the End of the Twentieth Century

In one line

Sharp rethink of Canada's fractured identity

Goodreads 3.73

Condition: Very Good

RM45.00 MYR RM34.00 MYR 24% off

The Utopians: Six Attempts to Build the Perfect Society
Anna Neima | Picador

The Utopians: Six Attempts to Build the Perfect Society

In one line

Historical utopias dissected; idealism meets reality.

Goodreads 3.77

Condition: Like New

RM90.00 MYR RM64.00 MYR 29% off

56% off est. retail

Philosophy Books

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