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Life Without Stress: The Far Eastern Antidote to Tension and Anxiety

by Arthur Sokoloff
RM45.00 MYR
Life Without Stress: The Far Eastern Antidote to Tension and Anxiety
Life Without Stress: The Far Eastern Antidote to Tension and Anxiety

Eastern philosophies' insights for Western serenity.

If the constant buzz of stress is drowning out the tranquility in your life, 'Life Without Stress' could be your lifeline. Arthur Sokoloff serves as a knowledgeable guide, bridging East and West, helping you to weave ancient wisdom into the fabric of your modern routine. It invites you on a journey to discover how timeless teachings can dissolve the anxieties of the contemporary world, leading you to a sanctuary of calm within.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Life Without Stress: The Far Eastern Antidote to Tension and Anxiety

by Arthur Sokoloff
RM45.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780767900454
Authors: Arthur Sokoloff
Publisher: Harmony/Rodale/Convergent
Date of Publication: 1997-12-29
Format: Paperback
Related Collections: Religion, Personal Development
Related Topics: Psychology, Buddhism, Personal Development, Taoism
Goodreads rating: 3.41
(rated by 29 readers)

Description

A practical guide to the wisdom of the East that shows how we can apply it to our pragmatic Western view of the world to achieve inner peace. In Life Without Stress, Arthur Sokoloff demystifies Eastern teachings and shows how the basic tenets of the four major philosophies—Taoism, traditional Buddhism, Zen Buddhism, and Confucianism—can be applied to life in the West. Through re-tellings of ancient parables and anecdotes from his own life, Sokoloff elucidates the practical lessons inherent in each. Taoism teaches us to understand that we are at one with the universe; traditional Buddhism offers the keys to finding and eliminating the roots of unhappiness; Zen Buddhism enhances our intuitive abilities; and Confucianism shows us how inner qualities affect and influence our relationships with the external world. The ideal primer for readers interested in Eastern spirituality, Life Without Stress offers clear explanations and gentle guidance for handling the stress in our lives and achieving inner serenity.
 

Eastern philosophies' insights for Western serenity.

If the constant buzz of stress is drowning out the tranquility in your life, 'Life Without Stress' could be your lifeline. Arthur Sokoloff serves as a knowledgeable guide, bridging East and West, helping you to weave ancient wisdom into the fabric of your modern routine. It invites you on a journey to discover how timeless teachings can dissolve the anxieties of the contemporary world, leading you to a sanctuary of calm within.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.