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Laufen - Schlank und Gesund mit dem Richtigen Training

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Boost health and lose weight through running.

If you're looking to turn a new leaf health-wise, Jens Bodemer's guide may just be your starting block. It offers a straightforward and motivating take on using running to improve your wellness and shed some pounds. This book is a great companion for both beginners eager to lace up their sneakers for the first time, and seasoned runners looking for structured training tips to enhance their routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Laufen - Schlank und Gesund mit dem Richtigen Training

Regular price RM40.45 MYR Now RM21.89 MYR Save 46%
Unit price
per
ISBN: 9783625103646
Authors: Jens Bodemer
Publisher: Naumann & Gobel
Format: Paperback
Related Collections: Sports, Personal Development
Goodreads rating: 0.0
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Boost health and lose weight through running.

If you're looking to turn a new leaf health-wise, Jens Bodemer's guide may just be your starting block. It offers a straightforward and motivating take on using running to improve your wellness and shed some pounds. This book is a great companion for both beginners eager to lace up their sneakers for the first time, and seasoned runners looking for structured training tips to enhance their routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.