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Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind

by Sandra Wu
Regular price RM45.00 MYR
Unit price
per

Everyday ingredients, effortless feel-good blends

Discover 40 nutrient-rich smoothies for energy, relaxation, and more. Every recipe uses accessible ingredients without supplements or powders. Includes benefit badges, blending guidance, and practical prep and storage tips.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind

by Sandra Wu
Regular price RM45.00 MYR
Unit price
per
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ISBN: 9781797210599
Author: Sandra Wu
Publisher: Chronicle Books LLC
Related Collections: Food & Drink, Personal Development, Science

Description

When you need a quick, brain-powering meal or a delicious way to repair and relax, blend up one of these 40 nutrient-rich smoothies to boost your day. There's nothing easier than whipping up a delicious smoothie. It's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal. This colorful book takes a casual approach to smoothies—there's no need to buy supplements, powders, or mixes. Every smoothie recipe in this book relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market. From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefits—Digestion, Relax, Energy, Immunity, and more. You'll also find a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks. You'll find a variety of tasty flavor combinations and unique recipes, like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake. Included is a smoothie making guide and helpful prep and storage tips so you can make the best drinks again and again. A beautiful package with dynamic illustrations throughout makes this a fun gift for smoothie lovers, those looking for easy breakfast ideas, college grads, and anyone interested in healthy eating. Perfect for fans of smoothies, health food shoppers, people interested in easy self-improvement, healthy-ish readers, and busy people looking for easy recipes.
 

Everyday ingredients, effortless feel-good blends

Discover 40 nutrient-rich smoothies for energy, relaxation, and more. Every recipe uses accessible ingredients without supplements or powders. Includes benefit badges, blending guidance, and practical prep and storage tips.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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