Eating for Life - Body for Life

Regular price RM36.80 MYR
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Nutritious eating for pleasurable, energetic living.

If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Eating for Life - Body for Life

Regular price RM36.80 MYR
Unit price
per
ISBN: 9780972018418
Authors: Bill Phillips
Publisher: High Point Media
Date of Publication: 2003-11-26
Format: Hardcover
Related Collections: Personal Development, Food & Drink
Related Topics: Personal Development, Cooking, Food
Goodreads rating: 3.97
(rated by 850 readers)

Description

Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, presents Eating for Life as a guide to enjoying food, improving overall fitness, and breaking free from the dieting dilemma. The book emphasizes the importance of eating balanced, nutrient-rich meals frequently throughout the day for long-term health and energy. Phillips' approach, the "Eating for Lifestyle," promotes food as a friend that nourishes the body and mind. Sorry! Book description for this title is not available.
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Nutritious eating for pleasurable, energetic living.

If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.