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Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease

by Jennifer Meek, Patrick Holford
RM34.00 MYR
Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease
Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease
Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease

Nutrition-focused, practical immune system fortification guide.

If you're someone looking to naturally bolster your body's defenses against the ever-increasing health challenges we face, this read is tailored for you. The authors, Meek and Holford, leverage their expertise to demonstrate how food, far beyond being mere sustenance, can serve as a powerful ally. Empower yourself with knowledge that can potentially ward off illnesses and elevate your well-being, all without relying on medication.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease

by Jennifer Meek, Patrick Holford
RM34.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780749953348
Authors: Jennifer Meek, Patrick Holford
Publisher: Piatkus Books
Date of Publication: 2011-06-01
Format: Paperback
Related Collections: Food & Drink, Science
Related Topics: Food, Cooking, Food and Drink, Health
Goodreads rating: 4.11
(rated by 36 readers)

Description

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In Boost Your Immune System, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.
 

Nutrition-focused, practical immune system fortification guide.

If you're someone looking to naturally bolster your body's defenses against the ever-increasing health challenges we face, this read is tailored for you. The authors, Meek and Holford, leverage their expertise to demonstrate how food, far beyond being mere sustenance, can serve as a powerful ally. Empower yourself with knowledge that can potentially ward off illnesses and elevate your well-being, all without relying on medication.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.