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Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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Champions Body-for-Life
Michelle Lee, Art Carey  | American B

Champions Body-for-Life

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.57

RM41.00 MYR RM22.00 MYR 46% off

84% off est. retail
If you're in search of both inspiration and a practical guide to improve your body and life, this book is a gem. It's not just about dropping pounds; it's a full lifestyle overhaul wrapped in personal success stories that make the goal seem within reach. Reading about the triumphs of others, including military personnel and students, can give you that extra push you need to embark on your transformative journey.
Golfer's Mind
Bob Rotella | Free Press

Golfer's Mind

RM49.00 MYR

Goodreads rating: 4.2

RM49.00 MYR

49% off est. retail
Delve into 'Golfer's Mind' if you're looking to elevate your golfing skills not just physically, but mentally too. Bob Rotella is a guru to the pros for good reason. His advice boils down the game to mental challenges you can tackle. Carrying this book might just be like having a wise coach in your bag, ready to whisper the secrets of staying cool under tournament pressure or simply enjoying a casual round more deeply.
It's Not About the Bike: My Journey Back to Life
Sally Jenkins, Lance Armstrong  | Putnam Adult

It's Not About the Bike: My Journey Back to Life

RM49.00 MYR RM41.00 MYR 16% off

Goodreads rating: 3.71

RM49.00 MYR RM41.00 MYR 16% off

67% off est. retail
Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.
No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body - Thryft
Linda La Rosa, Wayne L. Westcott  | Perigee Trade

No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 5.0

RM37.00 MYR RM15.00 MYR 59% off

82% off est. retail
If you're looking to tackle that stubborn cellulite with a mix of exercise and nutrition, 'No More Cellulite' might just be your new workout companion. The authors deliver a no-nonsense, scientific approach that demystifies the fight against cellulite. Practical fitness routines paired with dietary insights make this an actionable plan for those wanting to improve lower body firmness and overall health. It's straightforward, backed by science, and skips the empty promises—making it a refreshing read in a sea of fitness fads.
Exercises For Gentlemen - 50 Exercises To Do With Your Suit On - Thryft
M. Ellsworth Olsen, Alfred B. Olsen  | Universe

Exercises For Gentlemen - 50 Exercises To Do With Your Suit On

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.0

RM22.00 MYR RM15.00 MYR 32% off

82% off est. retail
Recommendation: This book is perfect for busy executives who don't have the time to go to the gym or change clothes. The exercises can be done while wearing a suit and take only 15 minutes. The book also provides guidance on posture, bathing, and homeopathic remedies. The unique and distinctive feature of this book is that it helps to make a person more graceful, strong, and symmetrical without investing much time or money.
The Golf of Your Dreams
Bob Cullen, Bob Rotella  | Simon & Schuster

The Golf of Your Dreams

RM67.00 MYR

Goodreads rating: 3.81

RM67.00 MYR

If you've been swinging clubs for a while but feel stuck in a sand trap of stagnant skill, consider Dr. Rotella's "The Golf of Your Dreams" as a caddy for your ambitions. He's not just doling out tips; he's structuring a personalized journey to refine your game. With Dr. Rotella's approach, focusing on mental tenacity over physical prowess, you'll be surprised how your handicap might drop as your dedication to the sport takes flight.
Mortal Kombat vs. DC Universe - Prima Official Game Guide
Jason Wilson | Prima Games

Mortal Kombat vs. DC Universe - Prima Official Game Guide

RM71.00 MYR

Goodreads rating: 4.4

RM71.00 MYR

If you're looking to dominate in Mortal Kombat Vs. DC Universe, this guide is your secret weapon. With expert combo strategies and a detailed breakdown of damage percentages, you'll be able to outmaneuver your opponents with ease. Plus, the inside scoop on how to unlock every character and achievement ensures that no aspect of the game remains unmastered. Get ready to level up your gameplay!
Basic Bridge
Ron Klinger, Pat Husband, Andrew Kambites  | Peter Crawley

Basic Bridge

RM45.00 MYR RM22.00 MYR 51% off

Goodreads rating: 4.15

RM45.00 MYR RM22.00 MYR 51% off

70% off est. retail
If you've ever thought about diving into the world of contract bridge, "Basic Bridge" is an ideal starting line. This book gradually introduces the complexities of the game, ensuring you don't get overwhelmed. It could be the perfect companion as you start laying the foundations of your future bridge mastery.
Golf Skills: The Player's Guide
Mel;Ledesma Sole | Prc

Golf Skills: The Player's Guide

RM45.00 MYR

Goodreads rating: 3.0

RM45.00 MYR

If golf whispers sweet nothings in your ear, "Golf Skills: The Player's Guide" might just be the caddy you need in book form. Roger Hyder imparts wisdom that can transform your approach to the game, whether you're just starting out or looking to shave a few strokes off your handicap. The guidance within these pages could be the linchpin to your new personal best on the links.
Ultimate Pilates: Achieve the Perfect Body Shape - Thryft
Dreas Reyneke | Hay House Inc

Ultimate Pilates: Achieve the Perfect Body Shape

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.17

RM30.00 MYR RM15.00 MYR 50% off

85% off est. retail
Feeling like you need a refresh both physically and mentally? "Ultimate Pilates" could be just the ticket. Dreas Reyneke's exceptional experience guides you through exercises that aren't just effective, but also promote a serene and mindful approach to fitness. Imagine the ease of achieving a toned body and improved posture all from the comfort of your home. This program is especially enticing if you admire the poise of Reyneke's celebrity clients and want to emulate their results.
How to Become a Poker Queen - Thryft
Rebecca McAdam | Ryland Peters & Small

How to Become a Poker Queen

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.0

RM30.00 MYR RM15.00 MYR 50% off

83% off est. retail
This book could be a good read for anyone, regardless of their experience level in poker. Rebecca McAdam, a professional poker player, shares her expertise and teaches the basic rules, different formats, and strategies of the game. With her guidance, you'll not only learn how to play Texas Hold'em but also understand the art of bluffing and reading your opponents. The most distinctive feature of this book is Rebecca's emphasis on using your femininity to your advantage, making it a valuable resource for all aspiring poker queens.
Putt Like a Pro
Brian Lake | Mcgraw-hill

Putt Like a Pro

RM37.00 MYR

Goodreads rating: 3.0

RM37.00 MYR

If you've been struggling on the green, "Putt Like a Pro" might just be your game-changer. Brian Lake's insight into the putting stroke is like a personal coaching session distilled onto paper. He doesn't just give you one style; he explores various professional techniques, encouraging you to find the one that feels like a natural extension of yourself. Perfect for anyone who's serious about upping their golf game without the frustration.
Ashtanga Yoga: The Practice Manual
New
David Swenson | Ashtanga Yoga Productions

Ashtanga Yoga: The Practice Manual

RM41.00 MYR

Goodreads rating: 4.46

RM41.00 MYR

If yoga is your sanctuary, David Swenson's "Ashtanga Yoga - The Practice Manual" might just be the companion you need on your mat. This book is a treasure trove for both novices and seasoned Ashtanga practitioners. With a hard cover and spiral binding, it lays flat for ease of reference during practice, and the abundance of photos offers clear guidance to perfect your poses. Whether you're looking to start your yoga journey or enhance your teaching techniques, this manual has got your back, quite literally.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

RM71.00 MYR RM15.00 MYR 79% off

Goodreads rating: 4.27

RM71.00 MYR RM15.00 MYR 79% off

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Don't Listen to Phil Hellmuth: Correcting the 50 Worst Pieces of Poker Advice
Dusty Schmidt, Christopher Hoppe  | Cardoza

Don't Listen to Phil Hellmuth: Correcting the 50 Worst Pieces of Poker Advice

RM60.00 MYR

Goodreads rating: 3.74

RM60.00 MYR

44% off est. retail
If poker's been more about folding than winning for you, "Don't Listen to Phil Hellmuth" might just be your ace in the hole. The authors, Schmidt and Hoppe, aren't just playing a game of bluff with conventional wisdom—they're showing their hands with critical analyses and practical examples that could help you call the shots more confidently at the table. With real-life scenarios and a self-quiz to boot, this book could be the game changer you need to start cashing in chips more frequently.
Mental Management for Great Golf: How to Control Your Thoughts and Play Out of Your Mind
Bee Epstein-Shepherd | Becoming Press

Mental Management for Great Golf: How to Control Your Thoughts and Play Out of Your Mind

RM37.00 MYR

Goodreads rating: 3.0

RM37.00 MYR

If your golf swings are as erratic as the weather, this book might be your next caddy. Dr. Epstein-Shepherd delves into the psychology behind every stroke, offering you a mental toolkit to steady your game and sharpen your focus. It's for anyone looking to make "consistency" their new favorite word on the course.
Why be a Champion? -- A Teenager's Guide to a Sporting Champion's Mindset - Thryft
Teo Aik Cher | Armour Publishing Pte Ltd

Why be a Champion? -- A Teenager's Guide to a Sporting Champion's Mindset

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 4.06

RM45.00 MYR RM19.00 MYR 58% off

This book could be a good read for teenagers who are interested in sports and are looking for ways to improve their performance. The author uses the word "Champion" as an acronym to explain the key characteristics that athletes possess, and how they cultivate a champion mindset. The book is written in an engaging and friendly style, making it easy to read and understand. By reading this book, users will gain insights into the world of sporting excellence and learn what it takes to become a champion.
Fear Less Live More: Everything I've Learned from Testing My Limits
Aimee Fuller | Aster

Fear Less Live More: Everything I've Learned from Testing My Limits

RM34.00 MYR

Goodreads rating: 3.0

RM34.00 MYR

36% off est. retail
If you've ever felt held back by your fears or wanted to push boundaries in your life, "Fear Less, Live More" could give you that motivational push you need. It's like having a conversation with a friend who's done all the daring things you've dreamed of, and now they're sharing their insights to inspire you to take your own leaps.
Massage : A Step-by-step Guide - Thryft
Yvonne Worth | Element Books Ltd

Massage : A Step-by-step Guide

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.25

RM30.00 MYR RM15.00 MYR 50% off

57% off est. retail
This book is a great resource for individuals who are interested in learning how to give and receive massages for relaxation or therapy. The step-by-step guide provides easy-to-follow instructions for a range of massages that can be performed on oneself or others. Its unique feature is the inclusion of a self-help section for treating common ailments, making it a great resource for those looking to manage their own health and well-being.
How to Win at Gambling
Avery Cardoza | Cardoza

How to Win at Gambling

RM34.00 MYR

Goodreads rating: 2.7

RM34.00 MYR

If you're curious about the intricacies of casino games or looking to refine your gambling skills, Avery Cardoza's guide is a valuable resource. It's like having a cool, collected mentor by your side, offering you insights on how to navigate the vibrant casino world with a strategic lens, whether you're shuffling cards or pulling slots.
Brilliant Online Poker - Thryft
Paul Lester | Prentice Hall

Brilliant Online Poker

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.43

RM22.00 MYR RM15.00 MYR 32% off

This book is a must-read for anyone looking to improve their poker skills. With its highly visual style and easy-to-follow instructions, Brilliant Poker takes you from a novice to an advanced player. It reveals tips and tricks that will help you have the best hand every time. Whether you play poker online or in real life, this book will provide you with the strategies and knowledge you need to dominate the game. Get ready to master the art of poker and become a true winner!
Fitness for Life Manual
Matt Roberts | Dorling Kindersley

Fitness for Life Manual

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.75

RM37.00 MYR RM15.00 MYR 59% off

84% off est. retail
This isn't just a manual; it's like having a personal trainer at your fingertips. Whether you're gearing up for ski season or adapting to the adventurous journey of pregnancy, this book caters to every fitness level. Matt Roberts brings not just his expertise, but the allure of his celebrity clientele's success stories, grounded with real-life transformations that could inspire anyone to jumpstart their fitness journey.
Golf Basics - A Pyramid Sport
Octopus Publishing Group | Octopus Publishing Group

Golf Basics - A Pyramid Sport

RM41.00 MYR

Goodreads rating: 0.0

RM41.00 MYR

If golf has always seemed daunting to you, "Golf Basics" could be the primer you've been looking for. It breaks down the game into digestible pieces, making the challenging world of golf accessible for beginners. Imagine having a coach in your bag, offering step-by-step instructions and quick fixes – this book is akin to that, a true tee-to-green companion.
Shut Up and Run: How to Get Up, Lace Up, and Sweat With Swagger
Robin Arzón | Harper

Shut Up and Run: How to Get Up, Lace Up, and Sweat With Swagger

RM34.00 MYR

Goodreads rating: 3.87

RM34.00 MYR

71% off est. retail
If you've ever felt the urge to lace up your sneakers and hit the pavement with energy, "Shut Up and Run" is definitely the running partner you need. Author Robin Arzon doesn't just teach you about the mechanics of running; she infuses each page with the infectious joy and lifestyle of a dedicated runner. Imagine colorful, inspiring visuals paired with actionable advice that's equal parts personal coach and stylish friend. Whether you're gearing up for your first 5K or you're an experienced marathon maven, this book will push you to strut your stuff with every stride.
Secrets of Short-Handed No Limit Hold'Em - Winning Strategies for Short-Handed and Heads Up Play
Danny Ashman | D & B Publishing

Secrets of Short-Handed No Limit Hold'Em - Winning Strategies for Short-Handed and Heads Up Play

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 2.5

RM41.00 MYR RM22.00 MYR 46% off

79% off est. retail
Whether you're looking to sharpen your poker skills or just want an edge in your casual games, "Secrets Of Short-Handed No Limit Hold'Em" is a treasure trove of strategies. Danny Ashman provides in-depth analysis that's perfect for those crucial moments when reading hands and making pivotal decisions can mean the difference between winning and losing. If you thrive on the intense dynamics of short-handed games, this book could be your new best friend at the poker table.
Mental Toughness Training for Golf
Guy Yocom, David Graham  | Stephen Greene Pr

Mental Toughness Training for Golf

RM34.00 MYR

Goodreads rating: 0.0

RM34.00 MYR

Golf is as much a mental game as it is a physical one. Reading "Mental Toughness Training for Golf" could be like having a caddy for your mind, offering strategies to improve concentration and confidence on the course. If you're looking to gain a competitive edge or simply enjoy your game more, this book might just help you lower your scores by mastering the inner game.
Dave Pelz's Short Game Bible
Dave Pelz | Dave Pelz

Dave Pelz's Short Game Bible

RM45.00 MYR

Goodreads rating: 4.27

RM45.00 MYR

If your golf game suffers from inconsistency or you're simply eager to shave off a few extra strokes, Dave Pelz's Short Game Bible could be your answer. Pelz's expertise translates into easy-to-understand strategies that focus on the most overlooked, yet crucial, part of the game: the short game. You'll gain not just techniques, but an analytical approach to identifying your personal weaknesses and methodically improving them. It's like having a personal golf coach in book form, one who understands the importance of the terrain within 100 yards of the green. Whether you're a casual golfer or seriously invested in the sport, Pelz's guidance could be transformative.
The Way of the Shark: Lessons on Golf, Business, and Life - Thryft
Donald T. Phillips, Greg Norman  | Atria

The Way of the Shark: Lessons on Golf, Business, and Life

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 3.65

RM45.00 MYR RM19.00 MYR 58% off

87% off est. retail
If you're intrigued by the parallels between sports acumen and business strategy, "The Way of the Shark" could prove both an insightful and motivational read for you. Greg Norman showcases the drive, focus, and discipline that elevated him to the top in both golf and business, offering valuable lessons you might apply to your own career and life pursuits.
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

RM19.00 MYR

Goodreads rating: 4.6

RM19.00 MYR

Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
Little Black Book for Athletes
Blaine Bartel | Harrison House Publishers

Little Black Book for Athletes

RM34.00 MYR

Goodreads rating: 4.6

RM34.00 MYR

If you're an athlete looking for a pocket-sized companion to inspire and entertain you, "Little Black Book for Athletes" could be a slam dunk. This book doesn't just offer advice; it does so with a light-hearted twist, making it perfect for busy teens who appreciate a quick, humorous read among their rigorous training schedules. Its proven popularity and focused content could easily make it the little coach in your backpack.
Pilates : The Way Forward - Thryft
Lynne Robinson | Pan Macmillan

Pilates : The Way Forward

RM41.00 MYR RM19.00 MYR 54% off

Goodreads rating: 4.6

RM41.00 MYR RM19.00 MYR 54% off

85% off est. retail
If you're looking to enhance your fitness routine with a method that is as mindful as it is physical, Lynne Robinson's "Pilates: The Way Forward" could be your perfect companion. This book offers not just exercises but a way to address bodily concerns safely. Its holistic approach to Pilates makes it a standout choice, particularly for those seeking to improve flexibility and strength in a gentle, yet effective way.
The Game Changer
Mark Baker | Wheatmark

The Game Changer

RM34.00 MYR

Goodreads rating: 4.53

RM34.00 MYR

If bowling is your passion and you're aspiring to improve your game, "The Game Changer" might just be the strike you need. Imagine yourself at the alley, every roll getting closer to perfection, because Mark Baker's methods are designed to enhance your skills without upturning your style. This isn't about becoming someone else; it's about becoming the best version of yourself on the lanes. Whether you're a casual player or a budding professional, this book could be the coach you've been looking for.
The Bridge Book - Thryft
Frank Stewart | Devyn Pr

The Bridge Book

RM15.00 MYR

Goodreads rating: 4.0

RM15.00 MYR

70% off est. retail
The Bridge Book is an excellent choice for anyone who wants to learn, or improve upon, their bridge game. With its clear explanations and practical examples, readers will be able to enhance their skills and strategy in no time. Whether you're a beginner or an experienced player, this book is sure to help you develop a deeper understanding of the game and how to best navigate its complexities.
The Essential Wooden: A Lifetime of Lessons on Leaders and Leadership
Sold out
John Wooden, Steve Jamison  | Mcgraw Hill

The Essential Wooden: A Lifetime of Lessons on Leaders and Leadership

RM31.00 MYR

Goodreads rating: 4.41

RM31.00 MYR

If you’re aiming to inspire and lead effectively, "The Essential Wooden" holds the keys. Derived from a life rich in coaching experience, John Wooden shares insights that go beyond the basketball court. This book promises to help you cultivate a championship team through its blend of heartfelt wisdom, strategic thinking, and timeless principles. Whether you're a coach, a manager, or anyone in a leadership role, you’ll find this to be essential reading for guiding others towards their full potential.
Sports Leaders & Success: 55 Top Sports Leaders & How They Achieved Greatness
Sold out
Investor's Business Daily | Mcgraw Hill

Sports Leaders & Success: 55 Top Sports Leaders & How They Achieved Greatness

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 3.7

RM34.00 MYR RM22.00 MYR 35% off

77% off est. retail
If you're passionate about sports and thirsty for inspiration, this book is like a playbook of success stories. From understanding the mindset of celebrated athletes and coaches to learning how they overcame challenges, it feels like a personal coaching session for your own ambitions—on or off the field. It's not just about the triumphs, it's about the strategies and attitudes that propelled these individuals to greatness.
Winning Motivation for Business, Sport & Life - Thryft
Sold out
Frank Dick | Abingdon Press

Winning Motivation for Business, Sport & Life

RM40.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.13

RM40.00 MYR RM15.00 MYR 63% off

86% off est. retail
If you're always aiming to reach the top in your field, "Winning" could be your playbook. Frank Dick distills lessons from sports that apply to business and personal growth. This book has pragmatic tips that could change your mindset about success and teach you how to cultivate the discipline and focus of an athlete. It's not just about victory; it's about the journey towards excellence.
The Complete Book Of Running For Women - Thryft
Sold out
Claire Kowalchik | Pocket Books

The Complete Book Of Running For Women

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.78

RM26.00 MYR RM15.00 MYR 42% off

85% off est. retail
This book is a treasure for any woman who has felt the runner's high or is curious to experience it. It addresses the unique physiological factors women face and does so with an authoritative yet friendly voice. Whether you're training for a marathon or just looking for a way to stay healthy, the experience and advice compiled here could be your steadfast companion on the journey to empowerment and wellbeing through running.
Golf is not a Game of Perfect - Thryft
Sold out
Bob Rotella | Simon & Schuster

Golf is not a Game of Perfect

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.35

RM37.00 MYR RM15.00 MYR 59% off

87% off est. retail
Think golf's just swings and fairways? Think again. "Golf is not a Game of Perfect" delves into the often-overlooked mental battles fought on the green. Bob Rotella doesn't just teach you how to play; he teaches you how to think. If you're serious about improving your game beyond the physical techniques, this book's insights can guide you to a better mindset and, as a result, a better scorecard.
The Unbeatable Boys' Book: How to Be the Ultimate Champion
Sold out
Huw J. Davies | Michael O'mara Books

The Unbeatable Boys' Book: How to Be the Ultimate Champion

RM37.00 MYR RM19.00 MYR 49% off

Goodreads rating: 2.83

RM37.00 MYR RM19.00 MYR 49% off

If you're looking to tackle new challenges with confidence and a touch of competitive spirit, "The Unbeatable Boys' Book" will be right up your alley. Huw Davies has packed this book with tips and tricks that'll equip you with a winner's mindset, perfect for any young go-getter eager to ace life's various contests.
Get Strong For Women: Lift Heavy, Train Hard, See Results - Thryft
Sold out
Alex Silver-Fagan | Dk

Get Strong For Women: Lift Heavy, Train Hard, See Results

RM24.00 MYR

Goodreads rating: 4.02

RM24.00 MYR

74% off est. retail
This book is a must-read for women who are looking to take their fitness to the next level. With clear and concise instructions, it provides the perfect blend of strength-training, cardio, nutrition, and weight-lifting exercises to help you build muscle, burn fat, and achieve a lean and toned physique. The three easy-to-follow, 12-week workout programs will give you the confidence and motivation you need to become the strongest, fastest, and healthiest version of yourself. Get ready to transform your body and unleash your inner strength with Get Strong for Women.
Formula 50 - A 6-Week Workout And Nutrition Plan That Will Transform Your Life - Thryft
Sold out
50 Cent, Jeff O'Connell  | Avery

Formula 50 - A 6-Week Workout And Nutrition Plan That Will Transform Your Life

RM24.00 MYR

Goodreads rating: 3.96

RM24.00 MYR

76% off est. retail
This book could be a good read for someone looking to embark on a holistic transformation journey. With a six-week workout and nutrition plan, Formula 50 provides practical strategies to accelerate fat loss and build muscle. What sets it apart is its emphasis on psychological approaches to fitness, making it an effective guide for both physical and mental well-being. Whether you are a fitness enthusiast or just starting your fitness journey, this book offers valuable insights and motivational guidance to help you achieve your health goals.
Surfacing : From the Depths of Self-Doubt to Winning Big and Living Fearlessly - Thryft
Sold out
Siri Lindley | Velopress

Surfacing : From the Depths of Self-Doubt to Winning Big and Living Fearlessly

RM44.00 MYR

Goodreads rating: 3.9

RM44.00 MYR

65% off est. retail
- Surfacing is a compelling memoir that takes you on an emotional journey of Siri Lindley, a world champion triathlon coach, and her battle with self-doubt and sexuality. It's a story of triumph, where she overcomes her inner demons and finds the courage to live fearlessly, inspiring readers to do the same. - This book is a rollercoaster of emotions, with Lindley's vulnerability shining through every page. Her relentless pursuit of excellence in triathlon becomes an inspiring metaphor for overcoming personal obstacles and finding true happiness. Get ready to be captivated and motivated by this incredible story. - In Surfacing, Siri Lindley shares her raw and honest account of fighting for her place in a world that had often left her feeling unseen. This book will resonate with anyone who has grappled with self-doubt and struggled to find their true identity. Lindley's journey from self-sabotage to becoming a world champion is a powerful testament to the resilience of the human spirit.
Practical Programming For Strength Training - Thryft
Sold out
Andy Baker, Mark Rippetoe  | The Aasgaard Company

Practical Programming For Strength Training

RM19.00 MYR

Goodreads rating: 4.33

RM19.00 MYR

There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.
Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast! - Thryft
Sold out
Mark Sisson, Brad Kearns  | Primal Nutrition, Inc.

Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

RM23.00 MYR

Goodreads rating: 4.02

RM23.00 MYR

85% off est. retail
Book recommendation: Primal Endurance could be a great read for anyone tired of the traditional approach to endurance training. With its emphasis on primal lifestyle principles, the book offers a refreshing alternative to the usual carbohydrate dependency and stressful training patterns. Mark Sisson and Brad Kearns, both experienced endurance athletes, guide readers through a comprehensive approach that includes intuitive training, balanced rest and recovery, and primal-aligned eating. By embracing this method, readers can expect to not only improve performance and reduce body fat, but also experience a more enjoyable and sustainable approach to endurance pursuits.
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body by Judy Smith - Thryft
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Judy Smith, Emily Kelly, Jonathan Monks  | Hermes House

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body by Judy Smith

RM24.00 MYR

Goodreads rating: 3.26

RM24.00 MYR

This book is a great read for those looking to combine the benefits of Pilates and Yoga. With easy-to-follow instructions and clear explanations, the authors guide readers through high-energy exercises that help develop physical strength and spiritual well-being. The unique fusion of these two exercise forms makes this book distinctive and appealing for anyone looking to try something new.
7 Weeks to 50 Pull-Ups
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Brett Stewart | Ulysses Press

7 Weeks to 50 Pull-Ups

RM37.00 MYR RM30.00 MYR 19% off

Goodreads rating: 3.32

RM37.00 MYR RM30.00 MYR 19% off

62% off est. retail
This book is perfect for fitness enthusiasts looking to improve their upper body strength and challenge themselves with a difficult exercise. With step-by-step instructions and several progressive training programs, this book offers something for beginners and experienced athletes alike. The book's unique feature is the 7-week program which promises to take the reader from zero to 50 consecutive pull-ups, making it an essential read for those looking to achieve a fitness milestone.
The Heart Of A Champion - Powerful Readings Based On Inspiring Athletes And Great Biblical Themes - Thryft
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Thomas A. Jones, Sheila Jones  | Dpi

The Heart Of A Champion - Powerful Readings Based On Inspiring Athletes And Great Biblical Themes

RM45.00 MYR RM15.00 MYR 67% off

Goodreads rating: 4.0

RM45.00 MYR RM15.00 MYR 67% off

This book offers inspiration to both athletes and religious individuals. The book is a collection of powerful readings based on inspiring athletes and great Biblical themes. It highlights the incredible achievements and challenges faced by athletes, while weaving in Biblical lessons and themes. Overall, this book is a great pick for anyone looking to draw motivation and inspiration from the stories of others.
Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion - Thryft
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Robin Pou, Julie Ness Bell  | Mcgraw Hill

Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion

RM51.00 MYR

Goodreads rating: 4.31

RM51.00 MYR

61% off est. retail
This book is a great choice for professionals who want to improve their mindset and achieve peak performance. It provides real-life examples and practical exercises to help readers retrain their thinking patterns and perform at their best under pressure. The unique approach focuses on mental strategies rather than physical techniques, making it a valuable read for anyone looking to unlock their full potential.
Cardio Sucks : The Simple Science of Losing Fat Fast...Not Muscle - Thryft
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Michael Matthews | Oculus Publishers

Cardio Sucks : The Simple Science of Losing Fat Fast...Not Muscle

RM19.00 MYR

Goodreads rating: 3.73

RM19.00 MYR

72% off est. retail
Recommendation: - If you're tired of spending hours on cardio and want to burn fat fast, then this book is for you. With straightforward science-backed advice, it reveals the biggest diet lie, teaches you flexible dieting, and introduces high-intensity interval cardio. You'll learn how to transform your body without sacrificing delicious food or punishing yourself with restrictive diets. Say goodbye to boring cardio sessions and hello to a leaner, healthier, and happier lifestyle.
Body For Life - Thryft
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Michael D'Orso, Bill Phillips  | Harpercollins Publishers, Inc.

Body For Life

RM35.00 MYR RM24.00 MYR 31% off

Goodreads rating: 3.74

RM35.00 MYR RM24.00 MYR 31% off

85% off est. retail
Body For Life could be a good read for users who are looking for a structured program to help them get in shape. The book's most unique and distinctive feature is its holistic approach, which combines a fitness plan with a mindset change, nutrition guidelines, and time management techniques. Users may find the book helpful if they are looking for a step-by-step guide that is easy to follow and has been successful for others.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.