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Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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Natural Born Heroes
New
Christopher McDougall | Hachette

Natural Born Heroes

from RM33.08 MYR

Goodreads rating: 3.84

from RM33.08 MYR

In stock: Well Read

If you're tired of the same old fitness advice, "Natural Born Heroes" is a breath of fresh air. Christopher McDougall ferries you through captivating stories that demonstrate the power and endurance of the human body, far beyond what commercial exercise plans offer. It's a book that not only entertains but may very well redefine what you consider possible for your own fitness journey.
Legacy - Thryft
James Kerr | Constable & Robinson

Legacy

RM33.08 MYR from RM25.65 MYR Save up to 30%

Goodreads rating: 4.15

RM33.08 MYR from RM25.65 MYR Save up to 30%

In stock: Very Good

If you're looking to up your game in leadership or just crave a fresh perspective on success, 'Legacy' is your playbook. Kerr doesn't just recount the glory of the All Blacks; he distills their disciplined approaches and team ethics into actionable strategies. Whether you're leading a team on the field, in the boardroom, or at a startup, there's wisdom here to elevate your leadership style and leave a lasting mark.
Anything is Possible: Inspirational lessons from the England manager - Thryft
Gareth Southgate | Penguin

Anything is Possible: Inspirational lessons from the England manager

RM33.08 MYR from RM18.21 MYR Save up to 51%

Goodreads rating: 3.8

RM33.08 MYR from RM18.21 MYR Save up to 51%

In stock: Well Read

If you're feeling stagnant or in need of inspiration, Gareth Southgate's book may just spark that inner drive. It's not just football talk; it's a guide to being braver, kinder, and following your dreams with conviction. It's for anyone looking to lead not just on the field, but in life’s myriad games.
Living With a SEAL: 31 Days Training With the Toughest Man on the Planet - Thryft
Jesse Itzler | Center Street

Living With a SEAL: 31 Days Training With the Toughest Man on the Planet

RM36.80 MYR from RM21.93 MYR Save up to 40%

Goodreads rating: 4.29

RM36.80 MYR from RM21.93 MYR Save up to 40%

In stock: Very Good

Imagine waking up every day to a challenge that pushes your limits, physically and mentally. 'Living With a SEAL' will captivate you with its unique blend of humor and grit, as Jesse Itzler takes us through a roller-coaster experience of living with an elite warrior. It's not just about fitness; it's a tale of friendship and breaking out from life's autopilot. If you've ever craved an adventure that also serves life lessons, this book might just be the push you need.
Basic Bridge
Ron Klinger, Pat Husband, Andrew Kambites  | Peter Crawley

Basic Bridge

RM36.80 MYR from RM29.37 MYR Save up to 20%

Goodreads rating: 4.15

RM36.80 MYR from RM29.37 MYR Save up to 20%

In stock: Very Good

If you've ever thought about diving into the world of contract bridge, "Basic Bridge" is an ideal starting line. This book gradually introduces the complexities of the game, ensuring you don't get overwhelmed. It could be the perfect companion as you start laying the foundations of your future bridge mastery.
And if You Play Golf, You're My Friend: Further Reflections of a Grown Caddie - Thryft
Bud Shrake, Harvey Penick  | Simon & Schuster

And if You Play Golf, You're My Friend: Further Reflections of a Grown Caddie

RM62.82 MYR from RM29.37 MYR Save up to 53%

Goodreads rating: 4.22

RM62.82 MYR from RM29.37 MYR Save up to 53%

In stock: Very Good

If you have a soft spot for golf or just enjoy a heartwarming tale from a seasoned instructor, this one's for you. Harvey Penick's blend of anecdotal wisdom and practical advice resonates beyond the green, making you feel like a friend and pupil as you turn each page. It's a companionable read that'll give you both chuckles and aha-moments, perfect for anyone who appreciates golf not just as a sport, but as a conduit for life's lessons.
Secrets of Short-Handed No Limit Hold'Em - Winning Strategies for Short-Handed and Heads Up Play
Danny Ashman | D & B Publishing

Secrets of Short-Handed No Limit Hold'Em - Winning Strategies for Short-Handed and Heads Up Play

RM33.08 MYR from RM29.37 MYR Save up to 20%

Goodreads rating: 2.5

RM33.08 MYR from RM29.37 MYR Save up to 20%

In stock: Very Good

Whether you're looking to sharpen your poker skills or just want an edge in your casual games, "Secrets Of Short-Handed No Limit Hold'Em" is a treasure trove of strategies. Danny Ashman provides in-depth analysis that's perfect for those crucial moments when reading hands and making pivotal decisions can mean the difference between winning and losing. If you thrive on the intense dynamics of short-handed games, this book could be your new best friend at the poker table.
Run For Your Life! The Complete Marathon Guide
New
Ben Tan | Marshall Cavendish

Run For Your Life! The Complete Marathon Guide

RM21.93 MYR from RM14.50 MYR Save up to 59%

Goodreads rating: 3.4

RM21.93 MYR from RM14.50 MYR Save up to 59%

In stock: Well Read

"Run for Your Life!" is a comprehensive guide that covers everything one needs to know before diving into the world of marathon running. Written by a renowned sportsman and featuring the contributions of experienced trainers and doctors, the book offers an abundance of tips and training programs to help runners of all levels achieve their goals. Its personal anecdotes from Singapore's top endurance athletes add an interesting touch, making the book feel like a motivational memoir as well as a useful guide.
Leadbetter's Quick Tips: The Very Best Short Lessons to Fix Any Part of Your Game - Thryft
David Leadbetter | Doubleday

Leadbetter's Quick Tips: The Very Best Short Lessons to Fix Any Part of Your Game

RM44.24 MYR from RM18.21 MYR Save up to 60%

Goodreads rating: 4.5

RM44.24 MYR from RM18.21 MYR Save up to 60%

In stock: Well Read

Whether you're prepping for the green or just daydreaming about perfecting your swing, "Leadbetter's Quick Tips" could be a caddie's treasure trove for your golf skills. David Leadbetter has helped shape champions, and this book distills his finest advice into bite-sized wisdom that's easy to digest and apply, promising improved drives, precision, and putting to golfers at every level.
The Complete Book of Personal Training - Thryft

The Complete Book of Personal Training

RM29.37 MYR from RM14.50 MYR Save up to 56%

Goodreads rating: 3.8

RM29.37 MYR from RM14.50 MYR Save up to 56%

In stock: Well Read

This book is recommended for individuals who are aspiring to become personal trainers or want to enhance their knowledge about fitness training. The book provides comprehensive information about various aspects of personal training and serves as a useful reference guide. The author, Douglas Brooks, is a well-known figure in the fitness industry and his expertise makes this book stand out. The book covers topics such as anatomy and physiology, exercise prescription, program design, and more. If you are looking to develop your career in personal training or want to learn about fitness, this is the book for you.
Shape Your Self - Thryft
Martina Navratilova | Little, Brown Book Group

Shape Your Self

RM33.08 MYR from RM18.21 MYR Save up to 51%

Goodreads rating: 3.9

RM33.08 MYR from RM18.21 MYR Save up to 51%

In stock: Very Good

Shape Your Self is an inspiring book written by Martina Navratilova that teaches readers to overcome self-limiting beliefs and achieve success through mental focus, fitness, and determination. It is a must-read for anyone looking to improve their life and reach their full potential. Readers will be drawn to Martina's inspiring personal anecdotes and advice, making this book a valuable addition to their personal development library.
How to Become a Poker Queen - Thryft
Rebecca McAdam | Ryland Peters & Small

How to Become a Poker Queen

RM21.93 MYR from RM14.50 MYR Save up to 59%

Goodreads rating: 4.0

RM21.93 MYR from RM14.50 MYR Save up to 59%

In stock: Very Good

This book could be a good read for anyone, regardless of their experience level in poker. Rebecca McAdam, a professional poker player, shares her expertise and teaches the basic rules, different formats, and strategies of the game. With her guidance, you'll not only learn how to play Texas Hold'em but also understand the art of bluffing and reading your opponents. The most distinctive feature of this book is Rebecca's emphasis on using your femininity to your advantage, making it a valuable resource for all aspiring poker queens.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kristin Armstrong, Editors of Runner's World Maga  | Rodale Books

Mile Markers: The 26.2 Most Important Reasons Why Women Run

RM36.80 MYR from RM29.37 MYR Save up to 20%

Goodreads rating: 3.89

RM36.80 MYR from RM29.37 MYR Save up to 20%

In stock: Very Good

If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
How Lance Does It - Thryft
Brad Kearns | Mcgraw Hill

How Lance Does It

RM21.93 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 2.91

RM21.93 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

How Lance Does It is a great read for individuals who seek motivation and inspiration to achieve their goals. This book teaches four success factors that Lance Armstrong had which led to his phenomenal success. Kearns' perspective on peak performance captures the essence of Armstrong's success and provides practical tips for readers to harness their inner strength to overcome challenges. The book inspires readers to always strive for improvement by sharing Armstrong's fearless approach towards taking risks and seeking improvement while at the top of his sport.
The Unbeatable Boys' Book: How to Be the Ultimate Champion
Huw J. Davies | Michael O'mara Books

The Unbeatable Boys' Book: How to Be the Ultimate Champion

RM36.80 MYR from RM29.37 MYR Save up to 20%

Goodreads rating: 2.83

RM36.80 MYR from RM29.37 MYR Save up to 20%

In stock: Very Good

If you're looking to tackle new challenges with confidence and a touch of competitive spirit, "The Unbeatable Boys' Book" will be right up your alley. Huw Davies has packed this book with tips and tricks that'll equip you with a winner's mindset, perfect for any young go-getter eager to ace life's various contests.
It's Not About the Bike: My Journey Back to Life
Sally Jenkins, Lance Armstrong  | Putnam Adult

It's Not About the Bike: My Journey Back to Life

from RM36.80 MYR

Goodreads rating: 3.71

from RM36.80 MYR

In stock: Very Good

Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.
The Bridge Book - Thryft
Frank Stewart | Devyn Pr

The Bridge Book

RM14.50 MYR Save up to 51%

Goodreads rating: 4.0

RM14.50 MYR Save up to 51%

In stock: Well Read

The Bridge Book is an excellent choice for anyone who wants to learn, or improve upon, their bridge game. With its clear explanations and practical examples, readers will be able to enhance their skills and strategy in no time. Whether you're a beginner or an experienced player, this book is sure to help you develop a deeper understanding of the game and how to best navigate its complexities.
Blood, Sweat and Gears : Ramblings on Motorcycle Medicine - Thryft
Flash Gordon | Whitehorse Pr

Blood, Sweat and Gears : Ramblings on Motorcycle Medicine

RM18.21 MYR RM14.50 MYR Save up to 56%

Goodreads rating: 4.67

RM18.21 MYR RM14.50 MYR Save up to 56%

In stock: Well Read

Blood, Sweat and Gears is a must-read for any motorcycle enthusiast interested in maintaining their safety while on the road. Dr. Flash Gordon offers a unique perspective on motorcycle health, incorporating anecdotes from his years as an ER doctor and avid rider. With humor and practicality, Gordon provides valuable advice on how to address common health issues related to long-term motorcycle riding, such as back pain and dehydration.
Ten: A Lean and Sculpted Body in Ten Weeks
New
Vincent Ng | Marshall Cavendish Editions

Ten: A Lean and Sculpted Body in Ten Weeks

from RM33.08 MYR

Goodreads rating: 3.75

from RM33.08 MYR

In stock: Well Read

If you're looking to transform your body and need a plan that's both efficient and well-structured, "Ten" might be your ticket. Vincent Ng isn't just a fitness coach; he's someone who's walked the talk, bringing authenticity to his method. With his sports background, he adds a layer of credibility to the regimen. Following this ten-week program could see you burning fat and gaining muscle, all while being inspired by Vincent's own journey. It's not just about exercise; it's a comprehensive lifestyle guide.
More Hold'em Wisdom for All Players - Thryft
Daniel Negreanu | Cardoza

More Hold'em Wisdom for All Players

RM33.08 MYR from RM14.50 MYR Save up to 61%

Goodreads rating: 3.91

RM33.08 MYR from RM14.50 MYR Save up to 61%

In stock: Very Good

If you're hovering on the edge of your poker game, eager to dip into a well of knowledge that can flood your play with winning tactics, Daniel Negreanu's book could be your ace in the hole. His engaging wit serves as a lively coach, offering you fifty digestible strategies. Each page you turn is likely to be the flip of a card in your favor, transforming novices into savvy players who can confidently stake their claim at the table.
Why be a Champion? -- A Teenager's Guide to a Sporting Champion's Mindset - Thryft
Teo Aik Cher | Armour Publishing Pte Ltd

Why be a Champion? -- A Teenager's Guide to a Sporting Champion's Mindset

RM21.93 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.06

RM21.93 MYR from RM14.50 MYR Save up to 51%

In stock: Like New

This book could be a good read for teenagers who are interested in sports and are looking for ways to improve their performance. The author uses the word "Champion" as an acronym to explain the key characteristics that athletes possess, and how they cultivate a champion mindset. The book is written in an engaging and friendly style, making it easy to read and understand. By reading this book, users will gain insights into the world of sporting excellence and learn what it takes to become a champion.
Get Strong for Women: Lift Heavy, Train Hard, See Results
Alex Silver-Fagan | Dk

Get Strong for Women: Lift Heavy, Train Hard, See Results

RM33.08 MYR from RM25.65 MYR Save up to 22%

Goodreads rating: 4.02

RM33.08 MYR from RM25.65 MYR Save up to 22%

In stock: Very Good

This book is a must-read for women who are ready to take their fitness journey to the next level. With step-by-step exercise instructions and easy-to-follow workout programs, Get Strong empowers you to build muscle, burn fat, and become the strongest, fastest, healthiest version of yourself. Trust me, once you start lifting weights with confidence, you'll feel unstoppable and powerful. So grab this book, hit the gym, and unleash your inner strength!
Life is Not a Game of Perfect: Finding Your Real Talent and Making It Work for You - Thryft
Bob Cullen, Bob Rotella  | Simon & Schuster

Life is Not a Game of Perfect: Finding Your Real Talent and Making It Work for You

RM33.08 MYR from RM18.21 MYR Save up to 51%

Goodreads rating: 4.35

RM33.08 MYR from RM18.21 MYR Save up to 51%

In stock: Like New

Imagine feeling invigorated because you've finally tapped into your true potential. That's the essence of Bob Rotella's book. It’s about shifting perspectives, recognizing your inherent gifts, and applying them to make significant strides in your personal and professional life. If you're seeking a catalyst for self-enhancement and practical wisdom, this book might just be the mentor you need.
Moment of Glory: The Year Underdogs Ruled Golf - Thryft
John Feinstein | Little, Brown And Company

Moment of Glory: The Year Underdogs Ruled Golf

RM33.08 MYR from RM18.21 MYR Save up to 51%

Goodreads rating: 3.89

RM33.08 MYR from RM18.21 MYR Save up to 51%

In stock: Well Read

If you're a fan of underdog stories, "Moment of Glory" takes you inside a year when the giants of golf were overshadowed by the unlikely heroes. John Feinstein offers an intimate look at how a single win can catapult a golfer's career into the spotlight, changing their life forever. It's a heartfelt reminder of the unpredictability of sports and a celebration of the human spirit in the face of competition. Perfect for those who love the game and relish the behind-the-scenes stories that define it.
The Way of the Shark: Lessons on Golf, Business, and Life - Thryft
Donald T. Phillips, Greg Norman  | Atria

The Way of the Shark: Lessons on Golf, Business, and Life

RM36.80 MYR from RM18.21 MYR Save up to 51%

Goodreads rating: 3.65

RM36.80 MYR from RM18.21 MYR Save up to 51%

In stock: Very Good

If you're intrigued by the parallels between sports acumen and business strategy, "The Way of the Shark" could prove both an insightful and motivational read for you. Greg Norman showcases the drive, focus, and discipline that elevated him to the top in both golf and business, offering valuable lessons you might apply to your own career and life pursuits.
The Triathlete's Training Bible
Joe Friel | Velopress

The Triathlete's Training Bible

from RM36.80 MYR

Goodreads rating: 4.16

from RM36.80 MYR

In stock: Well Read

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.
Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
50 Cent, Jeff O'Connell  | Avery

Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

RM33.08 MYR from RM25.65 MYR Save up to 30%

Goodreads rating: 3.96

RM33.08 MYR from RM25.65 MYR Save up to 30%

In stock: Very Good

If you're looking to switch up your fitness routine, "Formula 50" could be your jam. The blend of 50 Cent's personal fitness journey and the expert guidance to transform your body is both motivating and informative. It's not just a workout plan; it's a comprehensive lifestyle overhaul that might just redefine your approach to fitness and health.
Body For Life - Thryft
Michael D'Orso, Bill Phillips  | Harpercollins Publishers, Inc.

Body For Life

RM40.52 MYR from RM21.93 MYR Save up to 54%

Goodreads rating: 3.74

RM40.52 MYR from RM21.93 MYR Save up to 54%

In stock: Very Good

"Body For Life" is a great read for individuals who are looking to transform their fitness and lifestyle in just 12 weeks. The book offers simple principles and steps to follow to lose fat and increase strength, all while living a more balanced life. It focuses on the Power MindsetTM and Nutrition-for-LIFE Method(TM) and mentions the success of ordinary people who have become extraordinary by following the program. This book is perfect for anyone looking to gain control of their body and life through achievable and sustainable steps.
Putting Out of Your Mind - Thryft
Brad Paxon, David Duval, Bob Rotella  | Free Press

Putting Out of Your Mind

RM51.67 MYR from RM21.93 MYR Save up to 58%

Goodreads rating: 4.34

RM51.67 MYR from RM21.93 MYR Save up to 58%

In stock: Well Read

It seems you might be keen on upping your golf game, focusing particularly on the finesse that comes with adept putting. 'Putting Out of Your Mind' is the equivalent of sitting down with a golf guru, really dissecting that precise mental approach which is often the thin line between victory and the also-rans. Golf enthusiasts often rave about the practical drills and the insider stories from top players, finding them both incredibly motivating and informative. With this book, you're not just practicing; you're reconditioning your mind for golfing success.
Inspired - Thryft
James Cracknell | Hayden Publishing

Inspired

RM21.93 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.0

RM21.93 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

This book could be a great read for fitness enthusiasts who are looking to up their training game. Bernie Shrosbree’s extensive experience as a member of the elite Special Boat Squadron, British cross-country ski champion, and Formula 1 fitness and performance adviser gives him valuable insight into the world of sports and fitness. Inspired is a comprehensive manual with over 400 photographs, illustrations, and charts that will help readers establish fitness goals, build effective programs, and correct techniques. The book also explodes myths, tackles the psychology of self-motivation, and shows readers how to train for specific sports like running, cycling, basketball, and equestrianism with over 100 resistance, core stability, and flexibility exercises.
Book of Pilates - Thryft
Gavin Joyce | Parragon Book Service Ltd

Book of Pilates

RM33.08 MYR from RM14.50 MYR Save up to 61%

Goodreads rating: 0.0

RM33.08 MYR from RM14.50 MYR Save up to 61%

In stock: Well Read

If you're eyeing a lifestyle uplift, this Pilates guide might just become your new best friend. Imagine replacing that sluggish feeling with a surge of vitality. This isn't just another exercise manual; it’s a transformative experience that educates you on body mechanics while it reshapes your physique. With its blend of historical insight and practical workouts, you’ll find yourself on a wholesome journey to a more harmonious and confident you.
Why Be A Champion? - Thryft
Teo Aik Cher | Armour Pub.

Why Be A Champion?

RM21.93 MYR from RM14.50 MYR Save up to 59%

Goodreads rating: 4.06

RM21.93 MYR from RM14.50 MYR Save up to 59%

In stock: Very Good

This book is a must-read for those who want to overcome obstacles and achieve success. The author shares personal stories and practical tips on how to cultivate a winning mindset and take inspired actions to achieve your goals. Readers will be inspired by the author's own story of perseverance and motivated to pursue their own dreams.
Golf Is a Woman's Game: Simple Techniques For Building A Better Game - Thryft
Jane Horn | Adams Media Corp

Golf Is a Woman's Game: Simple Techniques For Building A Better Game

RM59.11 MYR from RM21.93 MYR Save up to 67%

Goodreads rating: 3.45

RM59.11 MYR from RM21.93 MYR Save up to 67%

In stock: Well Read

If you're a woman who's ever felt sidelined on the golf course, this book is for you. Jane Horn breaks down barriers with easy-to-grasp techniques that are designed specifically with women's physiques and styles in mind. Not only will you build confidence, but you'll also hone a powerful, symmetrical game that'll make the course feel like it's yours.
Brilliant Online Poker - Thryft
Paul Lester | Prentice Hall

Brilliant Online Poker

RM21.93 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.43

RM21.93 MYR from RM14.50 MYR Save up to 51%

In stock: Well Read

This book is a must-read for anyone looking to improve their poker skills. With its highly visual style and easy-to-follow instructions, Brilliant Poker takes you from a novice to an advanced player. It reveals tips and tricks that will help you have the best hand every time. Whether you play poker online or in real life, this book will provide you with the strategies and knowledge you need to dominate the game. Get ready to master the art of poker and become a true winner!
Thai Massage - Thryft
Maria Mercati | Marshall Editions

Thai Massage

from RM14.50 MYR

Goodreads rating: 0.0

from RM14.50 MYR

In stock: Very Good

Thai Massage is a perfect read for those who seek physical and mental wellness through restorative stretches and pressure. The book provides step-by-step instructions, integrated with colorful photographs and superimposed directional arrows, to explain each technique. The healing aspect of each technique is emphasized in the text as well as the mechanics themselves. The book also advises on devising your own massage programs to suit specific healing needs or adaptations to time constraints. Overall, it's a great resource for those who seek to incorporate Thai massage into their daily routine.
Golf is not a Game of Perfect - Thryft
Bob Rotella | Simon & Schuster

Golf is not a Game of Perfect

RM29.37 MYR from RM14.50 MYR Save up to 56%

Goodreads rating: 4.35

RM29.37 MYR from RM14.50 MYR Save up to 56%

In stock: Very Good, Well Read

Think golf's just swings and fairways? Think again. "Golf is not a Game of Perfect" delves into the often-overlooked mental battles fought on the green. Bob Rotella doesn't just teach you how to play; he teaches you how to think. If you're serious about improving your game beyond the physical techniques, this book's insights can guide you to a better mindset and, as a result, a better scorecard.
The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

RM36.80 MYR from RM18.21 MYR Save up to 55%

Goodreads rating: 3.6

RM36.80 MYR from RM18.21 MYR Save up to 55%

In stock: Very Good

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
The Easy Yoga Workbook : The Perfect Introduction to Yoga - Thryft
tara-fraser | Duncan Baird Publishers

The Easy Yoga Workbook : The Perfect Introduction to Yoga

RM21.93 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.75

RM21.93 MYR from RM14.50 MYR Save up to 51%

In stock: Well Read

The Easy Yoga Workbook could be a great read for users who are interested in starting a yoga practice at home but would like guidance from an expert. The book is easy to follow and includes clear instructions and photographs of each posture, making it accessible for anyone regardless of their age and fitness level. With the added bonus of a CD featuring a complete 60-minute yoga workout and 5 guided meditations, users can start their yoga practice right away and enjoy the benefits of improved posture, reduced pain in their back, neck and shoulders, increased concentration, and more. Users would appreciate the specially commissioned exercise photographs, analysis of common problems associated with the postures, and specific instructions on how to overcome them.
The Heart Of A Champion - Powerful Readings Based On Inspiring Athletes And Great Biblical Themes - Thryft
Thomas A. Jones, Sheila Jones  | Dpi

The Heart Of A Champion - Powerful Readings Based On Inspiring Athletes And Great Biblical Themes

RM21.93 MYR from RM14.50 MYR Save up to 59%

Goodreads rating: 4.0

RM21.93 MYR from RM14.50 MYR Save up to 59%

In stock: Well Read

This book offers inspiration to both athletes and religious individuals. The book is a collection of powerful readings based on inspiring athletes and great Biblical themes. It highlights the incredible achievements and challenges faced by athletes, while weaving in Biblical lessons and themes. Overall, this book is a great pick for anyone looking to draw motivation and inspiration from the stories of others.
The Swing: Mastering the Principles of the Game - Thryft
Nick Price | Knopf

The Swing: Mastering the Principles of the Game

RM29.37 MYR from RM14.50 MYR Save up to 61%

Goodreads rating: 3.7

RM29.37 MYR from RM14.50 MYR Save up to 61%

In stock: Very Good

Whether you're a beginner or an experienced golfer, "The Swing: Mastering the Principles of the Game" is the ultimate guide to improving your golfing skills. Nick Price, a world-renowned golfer, shares his expertise and passion for the art and science of the swing. With a combination of theory and practice, this book will help you develop a strong grip, a powerful downswing, a reliable short game, and effective putting techniques. Prepare to be inspired by Price's perseverance and dedication. This book is a must-read for anyone seeking long-term improvement and the joy of mastering the game.
Fitness for Life Manual
New
Matt Roberts | Dorling Kindersley

Fitness for Life Manual

from RM14.50 MYR

Goodreads rating: 3.75

from RM14.50 MYR

In stock: Like New

This isn't just a manual; it's like having a personal trainer at your fingertips. Whether you're gearing up for ski season or adapting to the adventurous journey of pregnancy, this book caters to every fitness level. Matt Roberts brings not just his expertise, but the allure of his celebrity clientele's success stories, grounded with real-life transformations that could inspire anyone to jumpstart their fitness journey.
Golf For Dummies
New
MCCORD | Idg Books Worldwide, Inc.

Golf For Dummies

from RM51.67 MYR

Goodreads rating: 3.61

from RM51.67 MYR

In stock: Well Read

Whether you're just picking up a golf club or you've been hacking away at the fairways for years, "Golf for Dummies" can give your game a boost. Gary McCord imparts his substantial knowledge in an accessible way, covering everything from grip to swing, and even how to get your mind in shape for golf. This book helps to demystify the sport's complexities and will likely contribute a few strokes of improvement to your game.
No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body - Thryft
Linda La Rosa, Wayne L. Westcott  | Perigee Trade

No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body

RM33.08 MYR from RM14.50 MYR Save up to 56%

Goodreads rating: 5.0

RM33.08 MYR from RM14.50 MYR Save up to 56%

In stock: Very Good

If you're looking to tackle that stubborn cellulite with a mix of exercise and nutrition, 'No More Cellulite' might just be your new workout companion. The authors deliver a no-nonsense, scientific approach that demystifies the fight against cellulite. Practical fitness routines paired with dietary insights make this an actionable plan for those wanting to improve lower body firmness and overall health. It's straightforward, backed by science, and skips the empty promises—making it a refreshing read in a sea of fitness fads.
Saints Row: The Third - The Studio Edition : Prima's Official Game Guide - Thryft
Alex Musa, Howard Grossman  | Prima Games

Saints Row: The Third - The Studio Edition : Prima's Official Game Guide

RM21.93 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.7

RM21.93 MYR from RM14.50 MYR Save up to 51%

In stock: Well Read

This guidebook is a must-have for any gamer who wants to complete every mission and activity, acquire every collectible, and take over all rival gang territory. With a behind-the-scenes tour, the Studio Edition offers a unique insight into the game's design and development. The cheats for your cell phone and list of all accolades revealed make it easier to attain every Achievement or Trophy. The one-of-a-kind Saints style cover makes it a great addition to any gamer's collection.
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
Mary Helen Bowers | Da Capo Lifelong Books

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

RM51.67 MYR from RM40.52 MYR Save up to 24%

Goodreads rating: 3.91

RM51.67 MYR from RM40.52 MYR Save up to 24%

In stock: Like New

Imagine redefining your fitness journey with the elegance and poise of a ballet dancer, minus the stage and tutus. Ballet Beautiful offers just that—a transformative fitness method that isn't about punishing gym routines or fleeting diets. Instead, it blends ballet's art with practical workouts and a stress-free nutrition plan, making it ideal for anyone longing for a dancer's strength and grace while juggling life's demands. Mary Helen Bowers' expertise ensures that your path to fitness is as enchanting as it is effective.
Brazilian Jiu-Jitsu: The Ultimate Guide to Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
New
Alexandre Paiva | Tuttle Publishing

Brazilian Jiu-Jitsu: The Ultimate Guide to Brazilian Jiu-Jitsu and Mixed Martial Arts Combat

from RM40.52 MYR

Goodreads rating: 4.28

from RM40.52 MYR

In stock: Very Good

If you’re serious about Brazilian Jiu-Jitsu or MMA, this book is a treasure trove straight from Alexandre Paiva, a legend in the sport. Imagine having a personal masterclass with a World Champion, learning not just moves but strategies that have proven their worth in high-stakes competition. It's a must-have for anyone wanting to gain a substantial edge in grappling and ground fighting.
Bicycle Maintenance and Repair - Thryft
Todd Downs | Rodale Books

Bicycle Maintenance and Repair

RM53.93 MYR from RM25.65 MYR Save up to 52%

Goodreads rating: 3.93

RM53.93 MYR from RM25.65 MYR Save up to 52%

In stock: Very Good

If you're someone who rides regularly, "Bicycle Maintenance and Repair" is a treasure trove of information that could save you a pretty penny on shop visits. Todd Downs hands you the tools to tackle everything from routine maintenance to complex repairs, all with clear illustrations and easy-to-follow instructions. This book isn't just about fixing problems; it's about upgrading and optimizing your bike to enjoy your rides even more.
Exercises For Gentlemen - 50 Exercises To Do With Your Suit On - Thryft
M. Ellsworth Olsen, Alfred B. Olsen  | Universe

Exercises For Gentlemen - 50 Exercises To Do With Your Suit On

RM21.93 MYR from RM14.50 MYR Save up to 59%

Goodreads rating: 4.0

RM21.93 MYR from RM14.50 MYR Save up to 59%

In stock: Well Read

Recommendation: This book is perfect for busy executives who don't have the time to go to the gym or change clothes. The exercises can be done while wearing a suit and take only 15 minutes. The book also provides guidance on posture, bathing, and homeopathic remedies. The unique and distinctive feature of this book is that it helps to make a person more graceful, strong, and symmetrical without investing much time or money.
The Complete Book of Running for Women
Claire Kowalchik | Pocket Books

The Complete Book of Running for Women

from RM14.50 MYR

Goodreads rating: 3.78

from RM14.50 MYR

In stock: Very Good

Whether you're lacing up for the first time or have many miles behind you, this book is like a trusted friend and coach. Claire Kowalchik understands the nuances of women's running, offering guidance that spans nutrition, injury prevention, and training through life's various stages. It's an empowering read that'll support your journey to fitness and beyond.
Winning Motivation for Business, Sport & Life - Thryft
Frank Dick | Abingdon Press

Winning Motivation for Business, Sport & Life

RM32.27 MYR from RM18.21 MYR Save up to 49%

Goodreads rating: 4.13

RM32.27 MYR from RM18.21 MYR Save up to 49%

In stock: Well Read

If you're always aiming to reach the top in your field, "Winning" could be your playbook. Frank Dick distills lessons from sports that apply to business and personal growth. This book has pragmatic tips that could change your mindset about success and teach you how to cultivate the discipline and focus of an athlete. It's not just about victory; it's about the journey towards excellence.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.