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Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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Body Express Makeover : Trim and Sculpt Your Body in Less Than Six Weeks - Thryft
Michael George | Touchstone

Body Express Makeover : Trim and Sculpt Your Body in Less Than Six Weeks

RM35.00 MYR RM15.00 MYR 57% off

Goodreads rating: 3.38

RM35.00 MYR RM15.00 MYR 57% off

83% off est. retail
This book is perfect for busy individuals who want to achieve maximum fitness results in less than six weeks. Celebrity-fitness guru Michael George, who is known for his weight loss and shaping up program, shares his two-in-one total body workouts that will blend the best of Pilates, yoga, martial arts, strength training, aerobics, and interval training. The book also includes a personalized exercise program with easy-to-follow instructions, as well as a sensible fat-blasting nutritional program that will never leave you hungry. With just thirty minutes a day, you can start to see changes in your body, in as little as two weeks.
Complete Conditioning for Tennis - Thryft

Complete Conditioning for Tennis

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.03

RM41.00 MYR RM15.00 MYR 63% off

90% off est. retail
This book is a great resource for tennis players of all levels who want to improve their athletic abilities on the court. It contains detailed exercises and programs that are tailored specifically for tennis players to help increase strength, power, agility, and quickness. The included DVD also provides visual demonstrations of the exercises and drills used by professional players. Endorsed by the U.S. Tennis Association, "Complete Conditioning for Tennis" is an essential guide for players looking to take their game to the next level.
Runner's World Complete Book of Running
Amby Burfoot | Rodale Books

Runner's World Complete Book of Running

RM34.00 MYR RM30.00 MYR 12% off

Goodreads rating: 3.73

RM34.00 MYR RM30.00 MYR 12% off

Whether you're just starting out or you're a seasoned marathoner, "Runner's World Complete Book of Running" invites you into a community where the passion for the sport burns bright. This book distills decades of expertise, offering tailored advice that can enhance your endurance, improve your performance, and deepen your love for running. Plus, with insights from some of running's most accomplished figures, you'll feel inspired and equipped to hit new personal bests.
Efficiency Cycling - Thryft
Gene R. Hagerman | Bantam

Efficiency Cycling

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 0.0

RM22.00 MYR RM15.00 MYR 32% off

57% off est. retail
Efficiency Cycling could be a good read for cycling enthusiasts looking to improve their performance. The book offers expert advice on equipment, training methods, nutrition, and motivation to help readers reach their cycling goals. Additionally, the book highlights correct cycling techniques and provides tips to avoid injuries, making it a valuable resource for both beginners and experienced cyclists.
Pilates Practice Companion
Alycea Ungaro | Dk Publishing (dorling Kinders

Pilates Practice Companion

RM49.00 MYR

Goodreads rating: 3.75

RM49.00 MYR

Whether you're just starting out with Pilates or looking to challenge yourself further, this book by Alycea Ungaro serves a comprehensive companion. With detailed step-by-step photos, it's like having a personal trainer in book form, guiding you through exercises tailored to your skill level. Plus, learning about the benefits of each exercise can keep you motivated on your fitness journey.
The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory
Lance Armstrong | Rodale Uk

The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory

RM56.00 MYR RM41.00 MYR 27% off

Goodreads rating: 3.3

RM56.00 MYR RM41.00 MYR 27% off

If you're inspired by stories of triumph and determination, Lance Armstrong's account might be a phenomenal read for you. It's not just a book but a source of motivation, documenting an athlete's journey from a life-threatening illness back to the pinnacle of competitive cycling. You'd find an inside look at rigorous training routines and dietary plans that could appeal to anyone looking to boost their own fitness levels or seeking insight into the drive it takes to be a champion.
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body
Judy Smith, Emily Kelly, Jonathan Monks  | Hermes House

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 3.26

RM34.00 MYR RM22.00 MYR 35% off

If you've been feeling disconnected with yourself, "Pilates and Yoga" could be the remedy you're searching for. It blends the physical precision of Pilates with the mindful serenity of Yoga, offering a comprehensive approach to health that's both invigorating and peaceful. It's a way to align your mental and physical wellbeing, making your exercise routine a revitalizing ritual.
Quotable Tiger - Thryft
Tiger Woods, Rich Skyzinski  | Taylor Trade Publishing

Quotable Tiger

RM49.00 MYR RM26.00 MYR 47% off

Goodreads rating: 0.0

RM49.00 MYR RM26.00 MYR 47% off

66% off est. retail
If you're intrigued by the allure of golf's modern legends, "Quotable Tiger" might just be the literary equivalent of a hole in one for you. This book is a collection of Tiger Woods' most thoughtful and provocative sayings, giving you a glimpse into the mind of a sports icon at a pivotal time in his career. It’s a concise window into the poise and mindset that propelled Woods to greatness, making it a timeless piece for sports enthusiasts and admirers of Woods' unwavering determination.
Champions Body-for-Life
Michelle Lee, Art Carey  | American B

Champions Body-for-Life

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.57

RM41.00 MYR RM22.00 MYR 46% off

84% off est. retail
If you're in search of both inspiration and a practical guide to improve your body and life, this book is a gem. It's not just about dropping pounds; it's a full lifestyle overhaul wrapped in personal success stories that make the goal seem within reach. Reading about the triumphs of others, including military personnel and students, can give you that extra push you need to embark on your transformative journey.
It's Not About the Bike: My Journey Back to Life
Sally Jenkins, Lance Armstrong  | Putnam Adult

It's Not About the Bike: My Journey Back to Life

RM49.00 MYR RM41.00 MYR 16% off

Goodreads rating: 3.71

RM49.00 MYR RM41.00 MYR 16% off

67% off est. retail
Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.
Football Drills and Skills - Thryft
Unknown | Hinkler Books

Football Drills and Skills

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 0.0

RM19.00 MYR RM15.00 MYR 21% off

Recommendation: 1. If you're a football enthusiast looking to take your skills to the next level, this book is a game-changer. "Football Drills and Skills" is packed with a variety of exercises and routines that will help you improve your game, whether you're practicing alone or with a group. Get ready to unleash your full potential and dominate the field with this comprehensive guide.
The Book of Yoga
Giris Rabinovitch, Narayani Rabinovitch, Lucy Lidell  | Ebury Press

The Book of Yoga

RM34.00 MYR

Goodreads rating: 4.11

RM34.00 MYR

If you're seeking a timeless yoga resource, "The Book of Yoga" could be a perfect fit. It's been a go-to manual for yoga enthusiasts since its publication and offers comprehensive guidance regardless of your experience level. The illustrations make it accessible, providing a valuable visual aid as you practice yoga at home. Whether you're a beginner or looking to deepen your understanding of yoga's physical and meditative practices, this book could serve as a foundational tool on your journey to wellness.
The Fitball Workout - The Easy Way To A Toned, Flexible Body - Thryft
Jan Endacott | Hamlyn

The Fitball Workout - The Easy Way To A Toned, Flexible Body

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 2.75

RM45.00 MYR RM19.00 MYR 58% off

44% off est. retail
The Fitball Workout is perfect for those looking to get a full-body workout while minimizing strain on their back. With its focus on core stability and flexibility, the Fitball Workout provides a well-rounded fitness routine that can be customized to meet individual needs. A great choice for anyone looking to improve their physical health and feel more confident in their body.
No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body - Thryft
Linda La Rosa, Wayne L. Westcott  | Perigee Trade

No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 5.0

RM37.00 MYR RM15.00 MYR 59% off

82% off est. retail
If you're looking to tackle that stubborn cellulite with a mix of exercise and nutrition, 'No More Cellulite' might just be your new workout companion. The authors deliver a no-nonsense, scientific approach that demystifies the fight against cellulite. Practical fitness routines paired with dietary insights make this an actionable plan for those wanting to improve lower body firmness and overall health. It's straightforward, backed by science, and skips the empty promises—making it a refreshing read in a sea of fitness fads.
The Golfer's Stroke-Saver Workout: Thirty Minutes a Day to Longer Drives, Lower Scores, and Better Health
Gary Player, Jack Nicklaus, Alton Skinner  | Citadel Pr

The Golfer's Stroke-Saver Workout: Thirty Minutes a Day to Longer Drives, Lower Scores, and Better Health

RM37.00 MYR

Goodreads rating: 0.0

RM37.00 MYR

If you're passionate about improving your golf game and boosting your health simultaneously, "The Golfer's Stroke-Saver Workout" might just be your ace in the hole. This practical guide is designed to easily fit into your daily routine, offering tangible benefits without taking up hours of your time. Its step-by-step approach could help you hit longer drives and lower your handicap, making your next round on the green both successful and enjoyable.
The Real Truth About the Golf Swing - Thryft
luxton-theo | Kingswood P.

The Real Truth About the Golf Swing

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 0.0

RM34.00 MYR RM15.00 MYR 56% off

If your passion is hitting the greens and you're looking to improve your stroke, "The Real Truth About the Golf Swing" by Theo Luxton is your caddie in book form. With its publication date rooted in 1985, it carries a legacy of golf wisdom, possibly offering timeless techniques and perspectives that have stood the test of time, giving both amateurs and seasoned players an edge on their swing.
Exercises For Gentlemen - 50 Exercises To Do With Your Suit On - Thryft
M. Ellsworth Olsen, Alfred B. Olsen  | Universe

Exercises For Gentlemen - 50 Exercises To Do With Your Suit On

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.0

RM22.00 MYR RM15.00 MYR 32% off

82% off est. retail
Recommendation: This book is perfect for busy executives who don't have the time to go to the gym or change clothes. The exercises can be done while wearing a suit and take only 15 minutes. The book also provides guidance on posture, bathing, and homeopathic remedies. The unique and distinctive feature of this book is that it helps to make a person more graceful, strong, and symmetrical without investing much time or money.
Marathon Training : The Proven 100-day Program for Success - Thryft
Joe Henderson | Human Kinetics Publishers

Marathon Training : The Proven 100-day Program for Success

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.53

RM34.00 MYR RM15.00 MYR 56% off

83% off est. retail
Recommendation: Marathon Training by Joe Henderson is a must-read for every aspiring marathon runner. The book provides a comprehensive guide to preparing, participating, and recovering from a marathon with its unique 100-day program. The daily log helps runners record and monitor their progress, making it easier to achieve their goals. With this engaging and informative book, you'll learn to train smarter and finish stronger.
The Slow Burn Fitness Revolution
Michael R. Eades, Mary Dan Eades, Fredrick Hahn  | Harmony

The Slow Burn Fitness Revolution

RM56.00 MYR

Goodreads rating: 3.62

RM56.00 MYR

If the thought of lengthy gym sessions disheartens you, The Slow Burn Fitness Revolution might be exactly what you need. It's a game changer for those who want effective workouts without the time commitment. The method inside has science backing it, proving that less can indeed be more when it comes to exercise. Imagine getting stronger, leaner, and healthier with just a tiny fraction of your week dedicated to fitness. This book is for anyone who wants to make their health a priority but feels overwhelmed by the time investment typically associated with working out.
The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment
Lucy Lidell, Sara Thomas  | Harpercollins Publishers

The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment

RM34.00 MYR

Goodreads rating: 3.53

RM34.00 MYR

The Sensual Body isn't just a read; it's an experience that invites you on a journey of self-discovery. It's for you if you're looking to deepen your connection with your physical self, embracing a holistic approach to body awareness that could lead to greater satisfaction and fulfillment in life. Each page encourages you to explore and nurture your sensual self, connecting with your body in a profound and fulfilling way.
Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide - Thryft

Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 4.04

RM26.00 MYR RM15.00 MYR 42% off

80% off est. retail
Ellie Herman's Pilates Workbook On The Ball could be a good read for fitness enthusiasts who want a challenging and effective workout routine. The book offers a unique approach to Pilates exercises by incorporating the use of a ball, which can increase the intensity and effectiveness of the workout. The book includes clear instructions and photo sequences, making it easy to follow along and achieve maximum results. Users may appreciate the variety of exercises and the benefits of increased aerobic conditioning, muscle toning, body sculpting, fat burning, improved posture, and mental concentration.
Ultimate Pilates: Achieve the Perfect Body Shape - Thryft
Dreas Reyneke | Hay House Inc

Ultimate Pilates: Achieve the Perfect Body Shape

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.17

RM30.00 MYR RM15.00 MYR 50% off

85% off est. retail
Feeling like you need a refresh both physically and mentally? "Ultimate Pilates" could be just the ticket. Dreas Reyneke's exceptional experience guides you through exercises that aren't just effective, but also promote a serene and mindful approach to fitness. Imagine the ease of achieving a toned body and improved posture all from the comfort of your home. This program is especially enticing if you admire the poise of Reyneke's celebrity clients and want to emulate their results.
Skills & Tactics Of Tennis - Thryft
Mottram Tony | Marshall Cavendish

Skills & Tactics Of Tennis

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 0.0

RM41.00 MYR RM15.00 MYR 63% off

Whether you're just starting out or looking to refine your game, "Skills & Tactics Of Tennis" serves up a comprehensive guide from a seasoned pro. Consider it your personal coach in book form, breaking down the essentials of the game into digestible advice that could transform your performance on the court.
Chicken Soup for the Sports Fan's Soul: Stories of Insight, Inspiration and Laughter in the World of Sport
Mark Victor Hansen, Jack Canfield, Mark Donnelly  | Health Communications, Inc.

Chicken Soup for the Sports Fan's Soul: Stories of Insight, Inspiration and Laughter in the World of Sport

RM30.00 MYR RM19.00 MYR 37% off

Goodreads rating: 3.89

RM30.00 MYR RM19.00 MYR 37% off

75% off est. retail
If you're a sports enthusiast or just love a good heart-lifting anecdote, "Chicken Soup for the Sports Fan's Soul" could be your next favorite read. It delves into the emotional and spiritual aspects of sports, going beyond scores and statistics to reveal the life-changing stories tied to athletic pursuits. Whether it's tales of determination, teamwork, or personal triumph, this collection serves as a reminder of why we love sports—the human stories behind the feats.
Ashtanga Yoga: The Practice Manual
New
David Swenson | Ashtanga Yoga Productions

Ashtanga Yoga: The Practice Manual

RM41.00 MYR

Goodreads rating: 4.46

RM41.00 MYR

If yoga is your sanctuary, David Swenson's "Ashtanga Yoga - The Practice Manual" might just be the companion you need on your mat. This book is a treasure trove for both novices and seasoned Ashtanga practitioners. With a hard cover and spiral binding, it lays flat for ease of reference during practice, and the abundance of photos offers clear guidance to perfect your poses. Whether you're looking to start your yoga journey or enhance your teaching techniques, this manual has got your back, quite literally.
Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe | The Aasgaard Company

Strong Enough? Thoughts from Thirty Years of Barbell Training

RM71.00 MYR RM30.00 MYR 58% off

Goodreads rating: 4.05

RM71.00 MYR RM30.00 MYR 58% off

If you live and breathe weightlifting, Mark Rippetoe's "Strong Enough? Thoughts from Thirty Years of Barbell Training" could be a treasure trove of insights for you. Rippetoe pours his decades of experience into essays that bridge the gap between rookie enthusiasm and veteran savvy. This isn't just a how-to; it's a dive into the philosophy and persistence that define serious strength training.
Complete Golfer : Everything You Need to Know about Gold and How to Play the Game - Thryft
Steve Newell | Hermes House

Complete Golfer : Everything You Need to Know about Gold and How to Play the Game

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 2.6

RM41.00 MYR RM15.00 MYR 63% off

Diving into "Complete Golfer" is like having a personal caddy for your bookshelf. For those passionate about improving their game, it offers a wealth of knowledge, from the swing to course management. This treasure trove of golfing know-how serves as an all-in-one guide that could lower your handicap while heightening your appreciation for the sport.
Gymnastics Skills, Techniques, Training
Lloyd Readhead | The Crowood Press

Gymnastics Skills, Techniques, Training

RM49.00 MYR

Goodreads rating: 4.05

RM49.00 MYR

If you're looking to elevate your gymnastics game, this guide offers a no-fluff, direct approach to improving your abilities. By breaking down both basic and advanced techniques, it caters to a range of enthusiasts, from beginners seeking to learn the ropes to more experienced gymnasts aiming to refine their skills. Lloyd Readhead's practical advice is a stepping stone for anyone aiming to become a more competent sportsperson in this discipline.
Pilates Back
Stanmore

Pilates Back

RM15.00 MYR

Goodreads rating: 4.0

RM15.00 MYR

If you've been struggling with backaches or just want to improve your posture, "Pilates Back Book" could be a game-changer for you. The step-by-step exercises are practical and well-illustrated, making it ideal for beginners and those wanting to integrate Pilates into their routine for core strength and better flexibility.
Six-Pack Abs - Matt Robert's Pocket Guides
Matt Roberts | Dorling Kindersley

Six-Pack Abs - Matt Robert's Pocket Guides

RM56.00 MYR

Goodreads rating: 4.2

RM56.00 MYR

If you're striving for that sculpted stomach, "Six-Pack Abs" could be your new workout bible. Matt Roberts breaks down the journey into a progressive, three-step approach that's both reasonable and challenging. Whether you're just embarking on your fitness quest or stuck at a plateau, this guide promises to inject new life into your routine, and more importantly, deliver results.
Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour - Thryft
John Strege | Harper

Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour

RM60.00 MYR RM15.00 MYR 75% off

Goodreads rating: 3.21

RM60.00 MYR RM15.00 MYR 75% off

88% off est. retail
This book is a hole in one if you've always been curious about what it's truly like for those competing on the PGA Tour. John Strege offers an all-access pass to the intriguing blend of glitz, stress, and mental games that characterize a professional golfer's week. From private jokes to pressure-cooker moments, 'Tournament Week' reveals the often unseen realities of tournament golf, promising a read that's as close as you can get to actually being there.
Massage : A Step-by-step Guide - Thryft
Yvonne Worth | Element Books Ltd

Massage : A Step-by-step Guide

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.25

RM30.00 MYR RM15.00 MYR 50% off

57% off est. retail
This book is a great resource for individuals who are interested in learning how to give and receive massages for relaxation or therapy. The step-by-step guide provides easy-to-follow instructions for a range of massages that can be performed on oneself or others. Its unique feature is the inclusion of a self-help section for treating common ailments, making it a great resource for those looking to manage their own health and well-being.
Triathlon Training in Four Hours a Week
Eric Harr | Rodale Books

Triathlon Training in Four Hours a Week

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.69

RM34.00 MYR RM15.00 MYR 56% off

85% off est. retail
If swimming, cycling, and running spell adventure for you, but time seems to slip through your fingers, this book by Eric Harr is a golden ticket. Imagine shaving off hours from grueling training while still gearing up for the challenge of a triathlon. Tailored workouts, personalization, and efficiency make it an essential guide for the modern athlete balancing a busy life.
Fitness for Life Manual
Matt Roberts | Dorling Kindersley

Fitness for Life Manual

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.75

RM37.00 MYR RM15.00 MYR 59% off

84% off est. retail
This isn't just a manual; it's like having a personal trainer at your fingertips. Whether you're gearing up for ski season or adapting to the adventurous journey of pregnancy, this book caters to every fitness level. Matt Roberts brings not just his expertise, but the allure of his celebrity clientele's success stories, grounded with real-life transformations that could inspire anyone to jumpstart their fitness journey.
Shut Up and Run: How to Get Up, Lace Up, and Sweat With Swagger
Robin Arzón | Harper

Shut Up and Run: How to Get Up, Lace Up, and Sweat With Swagger

RM34.00 MYR

Goodreads rating: 3.87

RM34.00 MYR

71% off est. retail
If you've ever felt the urge to lace up your sneakers and hit the pavement with energy, "Shut Up and Run" is definitely the running partner you need. Author Robin Arzon doesn't just teach you about the mechanics of running; she infuses each page with the infectious joy and lifestyle of a dedicated runner. Imagine colorful, inspiring visuals paired with actionable advice that's equal parts personal coach and stylish friend. Whether you're gearing up for your first 5K or you're an experienced marathon maven, this book will push you to strut your stuff with every stride.
The Complete Guide to Postnatal Fitness
Judy DiFiore | A&c Black

The Complete Guide to Postnatal Fitness

RM75.00 MYR

Goodreads rating: 4.0

RM75.00 MYR

49% off est. retail
If you're emerging from the pregnancy journey and looking to reclaim your strength and wellness, "The Complete Guide to Postnatal Fitness" by Judy DiFiore could be your ally. Imagine a personal trainer who understands every aspect of post-birth recovery, compiled into pages that guide you through exercises tailored for new moms. DiFiore's book offers reassurance and a structured approach to getting back into shape, making it a great companion during this special time.
Principles and Labs for Fitness and Wellness: WITH Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, AND InfoTrac - Thryft
Sharon A. Hoeger, Werner W.K. Hoeger  | Brooks Cole

Principles and Labs for Fitness and Wellness: WITH Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, AND InfoTrac

RM60.00 MYR RM19.00 MYR 68% off

Goodreads rating: 3.53

RM60.00 MYR RM19.00 MYR 68% off

92% off est. retail
Principles and Labs for Fitness and Wellness is a great read for those who want to learn how to take control of their personal health and lifestyle. The book provides motivation, techniques, and advice on how to attain and maintain a balanced and enjoyable fitness and wellness program. With over 150 pieces of art and perforated laboratory worksheets, readers can better analyze and apply their learning experiences. What makes this book unique is the range of teaching and learning resources available, such as the interactive Profile Plus CD-ROM, free WebTutor Toolbox Online teaching support, and nutrition analysis. It is perfect for anyone who is looking for a reliable guide to help them take control of their health and wellness journey.
Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents - Thryft
Karen Inge | Heinemann

Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 0.0

RM37.00 MYR RM15.00 MYR 59% off

This book is a great read for any athlete looking to improve their performance through proper nutrition. It provides practical tips and guidelines for sportsmen, sportswomen, coaches, and parents to maximize their performance and achieve their goals. The book is written by a nutrition expert, Karen Inge, who provides evidence-based recommendations to fuel athletes before, during, and after training and competition. Overall, this book is highly recommended for anyone looking to take their athletic performance to the next level.
Explosive Power and Jumping Ability for All Sports
Tadeusz Starzynski | Stadion Pub

Explosive Power and Jumping Ability for All Sports

RM41.00 MYR

Goodreads rating: 3.53

RM41.00 MYR

If you're an athlete or a coach looking to improve explosive power and jump performance, this book is a treasure trove. Filled with meticulously detailed exercises and practical guidance, it's a direct route to elevating your game. This isn't just a manual; it's a transformation toolkit for the competitive edge you seek.
My Pilates Guru: Your Ultimate Pilates Instructor
Anya Hayes | Hamlyn

My Pilates Guru: Your Ultimate Pilates Instructor

RM19.00 MYR

Goodreads rating: 3.83

RM19.00 MYR

If you're looking to introduce a mindful approach to your daily routine while enhancing your physical wellbeing, 'My Pilates Guru' might be your ideal companion. Imagine having a personal instructor in book form, guiding you through exercises tailored to various fitness levels and lifestyles. Anya Hayes doesn't just teach Pilates; she helps integrate it into your life for long-term benefits.
Football Skills - Thryft
Edward Ensor | Parragon Book Service Ltd

Football Skills

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 0.0

RM30.00 MYR RM15.00 MYR 50% off

Whether you're just starting out or an avid fan, Football Skills provides a comprehensive guide to mastering essential techniques. With step-by-step instructions and full-color illustrations, it is the perfect companion for both beginners and experienced players looking to improve their game. This book's most distinctive feature is its focus on the basics of football, perfect for novice players. Reviewers would likely praise its clear and practical presentation of techniques, while noting its focus on the fundamentals of the sport.
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

RM19.00 MYR

Goodreads rating: 4.6

RM19.00 MYR

Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
Pilates : The Way Forward - Thryft
Lynne Robinson | Pan Macmillan

Pilates : The Way Forward

RM41.00 MYR RM19.00 MYR 54% off

Goodreads rating: 4.6

RM41.00 MYR RM19.00 MYR 54% off

85% off est. retail
If you're looking to enhance your fitness routine with a method that is as mindful as it is physical, Lynne Robinson's "Pilates: The Way Forward" could be your perfect companion. This book offers not just exercises but a way to address bodily concerns safely. Its holistic approach to Pilates makes it a standout choice, particularly for those seeking to improve flexibility and strength in a gentle, yet effective way.
Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness - Thryft
Bradford Angier | Unkno

Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.54

RM22.00 MYR RM15.00 MYR 32% off

Anybody at any moment can find himself thrown upon his own resources for survival. It takes very little time, effort, and even less money to be ready for an emergency. But if you are not prepared, one may take your life. This book discusses: of a good shelter, making fire, knowing directions, how to stay warm, how to get water, edible wild plants, seafood, survival hazards, signalling, first aid, and much more.
The Lean Body Promise
Lee Labrada | William Morrow

The Lean Body Promise

RM34.00 MYR

Goodreads rating: 3.8

RM34.00 MYR

If you're feeling stuck in your fitness journey, "The Lean Body Promise" could be the catalyst you need. Imagine having Lee Labrada, a fitness legend, personally guide you through a manageable yet powerful regimen designed to turn your body into a fat-burning machine. The book's emphasis on both motivation and a practical eating plan means it's not just about workouts; it's a comprehensive lifestyle approach that could finally make your fitness goals a reality.
Motor Learning and Control: Concepts and Applications - Thryft
Richard A. Magill | Mcgraw-hill Higher Education

Motor Learning and Control: Concepts and Applications

RM101.00 MYR RM30.00 MYR 70% off

Goodreads rating: 3.77

RM101.00 MYR RM30.00 MYR 70% off

The text provides an introductory study of motor learning and control for students who aspire to become practitioners in exercise science, physical education, and other movement-oriented professions. Magill opens with an introduction to motor skills and control, continues through attention, memory, and learning, and ends with a discussion of instruction, feedback, and practice methods. The text's strong research base, clear presentation and practical applications will help students build a solid foundation in motor skills and prepare them for further exploration on their own.
It's Not About the Bike: My Journey Back to Life
lance-armstrong | Yellow Jersey

It's Not About the Bike: My Journey Back to Life

RM34.00 MYR RM31.00 MYR 9% off

Goodreads rating: 3.71

RM34.00 MYR RM31.00 MYR 9% off

61% off est. retail
If you're looking for an account that mixes personal struggle with sports, "It's Not About the Bike" could speak to you. Lance Armstrong's story is powerful and transcends cycling; it's about facing life's biggest challenges and coming through the other side. Whether you're interested in his athletic endeavors or his fight against cancer, you might find his narrative both stirring and thought-provoking, despite the controversy that later surrounded him.
Playing Through: Straight Talk on Hard Work, Big Dreams, and Adventures with Tiger - Thryft
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Earl Woods | William Morrow

Playing Through: Straight Talk on Hard Work, Big Dreams, and Adventures with Tiger

RM71.00 MYR RM19.00 MYR 73% off

Goodreads rating: 3.81

RM71.00 MYR RM19.00 MYR 73% off

84% off est. retail
If you're intrigued by the human stories behind athletic greatness, "Playing Through" is quite the intimate encounter. Imagine sitting with Earl Woods as he reveals the personal trials, triumphs, and profound parental strategies that shaped Tiger Woods, all told with unflinching honesty. This isn't just another sports biography; it's a heartfelt narrative of ambition, adversity, and the intricate family ties that underpin a legend's rise to fame.
The Complete Book Of Running For Women - Thryft
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Claire Kowalchik | Pocket Books

The Complete Book Of Running For Women

RM26.00 MYR RM15.00 MYR 42% off

Goodreads rating: 3.78

RM26.00 MYR RM15.00 MYR 42% off

85% off est. retail
This book is a treasure for any woman who has felt the runner's high or is curious to experience it. It addresses the unique physiological factors women face and does so with an authoritative yet friendly voice. Whether you're training for a marathon or just looking for a way to stay healthy, the experience and advice compiled here could be your steadfast companion on the journey to empowerment and wellbeing through running.
Get Strong For Women: Lift Heavy, Train Hard, See Results - Thryft
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Alex Silver-Fagan | Dk

Get Strong For Women: Lift Heavy, Train Hard, See Results

RM24.00 MYR

Goodreads rating: 4.02

RM24.00 MYR

74% off est. retail
This book is a must-read for women who are looking to take their fitness to the next level. With clear and concise instructions, it provides the perfect blend of strength-training, cardio, nutrition, and weight-lifting exercises to help you build muscle, burn fat, and achieve a lean and toned physique. The three easy-to-follow, 12-week workout programs will give you the confidence and motivation you need to become the strongest, fastest, and healthiest version of yourself. Get ready to transform your body and unleash your inner strength with Get Strong for Women.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.