Science
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Suzanne Somers
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Harmony
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors
RM24.00 MYR
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Goodreads rating: 4.07
RM24.00 MYR
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82% off est. retail
This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
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Fari Amini, Thomas Lewis, Richard Lannon |
Vintage
A General Theory of Love
RM26.00 MYR
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Goodreads rating: 4.11
RM26.00 MYR
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68% off est. retail
This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.A General Theory of Love demonstrates that our nervous systems are not self-contained: from earliest childhood, our brains actually link with those of the people close to us, in a silent rhythm that alters the very structure of our brains, establishes life-long emotional patterns, and makes us, in large part, who we are. Explaining how relationships function, how parents shape their child’s developing self, how psychotherapy really works, and how our society dangerously flouts essential emotional laws, this is a work of rare passion and eloquence that will forever change the way you think about human intimacy.
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Emily Esfahani Smith
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Crown
The Power of Meaning : Finding Fulfillment in a World Obsessed with Happiness
RM33.00 MYR
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Goodreads rating: 4.01
RM33.00 MYR
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53% off est. retail
Recommendation:
- This insightful book explores the often overlooked aspect of finding meaning in life, going beyond the quest for happiness. Through a blend of research, personal stories, and philosophical ideas, Emily Esfahani Smith highlights the importance of cultivating connections, pursuing a purpose, crafting our narratives, and embracing the unknown. The Power of Meaning will resonate deeply with those seeking a more fulfilling and purpose-driven life.
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Good Housekeeping
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Hearst
Books
The Good Housekeeping Illustrated Guide to Women's Health : Comprehensive Information and Advice about Medical and Life-Style Issues Facing Women Today
RM39.00 MYR
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Goodreads rating: 0.0
RM39.00 MYR
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69% off est. retail
This comprehensive guide is a must-have for any woman who wants to take charge of her own health. With a team of medical experts covering a wide range of topics, readers can trust the advice and information provided. The inclusion of topics such as heart disease, occupational health hazards, stress management, and physical fitness, make this book unique and essential for any woman looking to be informed about her overall well-being. With a straightforward and objective tone, readers can feel confident in their ability to make informed medical decisions.
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Paul Clayton
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Accelerated
Learning
Health Defence
RM24.00 MYR
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Goodreads rating: 4.0
RM24.00 MYR
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Health Defence is a great read for anyone looking to optimize their health through nutrition. The book provides valuable insights into the most protective nutrients from the world's healthiest diets to help slow the ageing process. With over 400 pages of information, it's a comprehensive guide that is worth the investment. Users will appreciate the depth of knowledge provided by the author, Paul Clayton, and the practical tips on how to improve their overall health and well-being.
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Christianne Northrup, Sara Gottfried |
Scribner
The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
RM31.00 MYR
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Goodreads rating: 3.97
RM31.00 MYR
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60% off est. retail
"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.
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Susan Nolen-Hoeksema
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Mcgraw
Hill
Abnormal Psychology
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RM71.00 MYR
RM15.00 MYR
79% off
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Goodreads rating: 3.89
Regular price
RM71.00 MYR
RM15.00 MYR
79% off
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95% off est. retail
Abnormal Psychology can be an excellent read for those who are seeking a comprehensive understanding of various psychological disorders. With its emphasis on the latest research in psychopathology, the book offers a compassionate lens to individuals with such disorders. The new features, such as Connect Abnormal Psychology, make it an interactive and engaging resource for students.
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Ada Calhoun
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Grove
Press
Why We Can't Sleep - Women's New Midlife Crisis
RM29.00 MYR
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Goodreads rating: 3.69
RM29.00 MYR
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75% off est. retail
This book is essential for middle-aged women who feel overwhelmed with the problems they face, and who are looking for solutions to their misery. Ada Calhoun thoroughly examines the issues faced by the Gen X women in America, including financial troubles and underemployment, and provides ways to get out of these struggles. Her research and interviews are presented in an empowering and reassuring manner that would leave any reader feeling understood and hopeful.
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Tanya Byron
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Pan
Books
The Skeleton Cupboard: Stories of Sanity, Madness and Hope
Regular price
RM37.00 MYR
RM26.00 MYR
30% off
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Goodreads rating: 4.1
Regular price
RM37.00 MYR
RM26.00 MYR
30% off
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53% off est. retail
The Skeleton Cupboard delves into the world of clinical psychology, providing an interesting and emotional ride. It offers a unique perspective of the profession through the eyes of Tanya Byron, who shares intimate stories of her patients' lives. The author's black humor and incredible storytelling skills make this book a must-read for those interested in psychology. It portrays the struggles and the triumphs of both patients and psychologists and highlights the power of human resilience.