Thank you! You’ll be the first to know when this item is back in stock.
Oops! Something went wrong. Please try signing up for restock notifications again.
This title is currently out of stock, but don’t worry—we restock quickly! Enter your email below to be the first to know as soon as it’s available again.
Notify Me
Get Some Headspace
Regular price
Compare to estimated retail price: RM61.00 MYR
- Unit price
- / per
The item you've got your eye on is secondhand. You probably already know that, but just in case!
The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.
Mindfulness made simple, practical, and accessible.
If life's hustle is overwhelming, Andy Puddicombe's "Get Some Headspace" can be a game-changer for you. Endorsed by well-known figures, this book breaks down the concept of mindfulness into bite-sized, daily practices. Imagine gaining more calmness and focus in just 10 minutes a day—this could be the tool you need to achieve that peaceful state amidst chaos.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Get Some Headspace
Regular price
Compare to estimated retail price: RM61.00 MYR
- Unit price
- / per
The item you've got your eye on is secondhand. You probably already know that, but just in case!
The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.
ISBN: 9781444722208
Authors:
Andy Puddicombe
Publisher: Hodder & Stoughton
Date of Publication: 2015-01-01
Format: Paperback
Goodreads rating: 4.03
(rated by 13091 readers)
Description
As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program that fits neatly into a jam-packed daily routine, proving that just 10 minutes a day can make a world of difference. Simple exercises, stories and techniques culled from Andy's years of experience will help anyone calm the chatter in their minds. The result? More headspace, less stress. Get Some Headspace also brings us the extraordinary science behind this seemingly simple cure-all. This book and practice will help readers positively impact every area of their physical and mental health, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...and the list goes on and on.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Quantity selected exceeds current stock
Adding product to your cart
Mindfulness made simple, practical, and accessible.
If life's hustle is overwhelming, Andy Puddicombe's "Get Some Headspace" can be a game-changer for you. Endorsed by well-known figures, this book breaks down the concept of mindfulness into bite-sized, daily practices. Imagine gaining more calmness and focus in just 10 minutes a day—this could be the tool you need to achieve that peaceful state amidst chaos.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Similar Reads
Uncover books linked by topic and theme
Philosophy Books
Joseph Raz, H.L.A. Hart, Penelope Bulloch |
Oxford
University
Press
The Concept of Law - Clarendon Law Series
RM34.00 MYR
- Unit price
- / per
Goodreads rating: 4.02
RM34.00 MYR
- Unit price
- / per
88% off est. retail
In stock: Well Read
The Concept of Law is an essential read for law students and anyone interested in legal philosophy. Hart's theory of law as a system of rules is a cornerstone of legal philosophy and has influenced generations of legal scholars. The postscript, written by Hart in response to his critics, provides valuable insight into the ongoing debates in the field.
Tom Wilson
|
Andrews
Mcmeel
Publishing
Character Matters - A Ziggy Collection
Regular price
RM34.00 MYR
RM19.00 MYR
44% off
- Unit price
- / per
Goodreads rating: 4.2
Regular price
RM34.00 MYR
RM19.00 MYR
44% off
- Unit price
- / per
67% off est. retail
In stock: Well Read
If you're drawn to the little guy with the big heart, Ziggy is your soulmate in comic form. This collection will feel like a gentle hug on a rough day, reminding you that kindness and perseverance are timeless virtues. Ziggy's unwavering optimism in the face of a world that doesn't always make sense might just give you the chuckle or the pause you need to face your own daily quirks.
Jonny Jackson
|
Summersdale
Publishers
The Little Book of Lagom: How to Balance Your Life the Swedish Way
Regular price
RM34.00 MYR
RM26.00 MYR
24% off
- Unit price
- / per
Goodreads rating: 3.03
Regular price
RM34.00 MYR
RM26.00 MYR
24% off
- Unit price
- / per
62% off est. retail
In stock: Well Read
If you're aiming to find harmony in your daily routine, "The Little Book of Lagom" could become your guide. It encapsulates the Swedish philosophy of "just right," offering practical advice on living sustainably and mindfully without extremes. This book can help you recalibrate life's pace and priorities, ideal for anyone looking to foster tranquility and satisfaction in the everyday.
New
Joey Yap
|
Jy
Books
Sdn
Bhd
Mouth Connections, Desire, Expression - Face Reading Essentials
RM41.00 MYR
- Unit price
- / per
Goodreads rating: 0.0
RM41.00 MYR
- Unit price
- / per
In stock: Very Good
If you've ever wondered what your facial features say about you, "Mouth – Connections, Desire, Expression" could offer some fascinating insights. This book delves into the art of face reading, focusing on how the mouth can reflect a person's characteristics and tendencies. It's a unique lens through which to view human psychology and might give you a new appreciation for the connection between our physical features and inner selves. Perfect for the curious and those interested in personality analysis!
New
Thomas More, Clarence H. Miller |
Yale
University
Press
Utopia
RM34.00 MYR
- Unit price
- / per
Goodreads rating: 3.55
RM34.00 MYR
- Unit price
- / per
In stock: Well Read
"Utopia" by Thomas More is like a time capsule that offers a window into Renaissance-era thoughts on what makes a society perfect. It's a stimulating read that invites you to compare More's vision with the reality of our modern world. If you enjoy delving into philosophical discussions and exploring the 'what-ifs' of societal structures, this book could be a fascinating journey for you.
Palinurus, Cyril Connolly |
Penguin
Books
The Unquiet Grave: A Word Cycle
Regular price
RM22.00 MYR
RM15.00 MYR
32% off
- Unit price
- / per
Goodreads rating: 3.95
Regular price
RM22.00 MYR
RM15.00 MYR
32% off
- Unit price
- / per
In stock: Well Read
Imagine yourself submerged in the depths of a world at war, where the boundaries between reality and dreams blur. Cyril Connolly's "The Unquiet Grave" offers an intimate glimpse into the author's personal struggles with aging, lost love, and the horrors of war. With its unique blend of aphorisms, quotes, and reflective passages, this book will transport you to a time of chaos and introspection. Prepare to be captivated by its dazzling originality and profound insights that have captured the hearts of readers for generations.
New
Jim Holt
|
Profile
Books
Why Does the World Exist? One Man's Quest for the Big Answer
RM34.00 MYR
- Unit price
- / per
Goodreads rating: 3.81
RM34.00 MYR
- Unit price
- / per
51% off est. retail
In stock: Well Read
If you ever find yourself pondering the classic question, "Why is there something rather than nothing?" Jim Holt's journey is one you'll want to join. It's a blend of philosophy, science, and a touch of whimsy. Holt isn't just about outlining theories; he makes the cosmic puzzle personal, approachable, and surprisingly entertaining. You'll finish with more questions than answers, but that's exactly the point of this thought-provoking ride.
New
Sarah Knight
|
Voracious
The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do - A No F*cks Given Guide
RM37.00 MYR
- Unit price
- / per
Goodreads rating: 3.4
RM37.00 MYR
- Unit price
- / per
65% off est. retail
In stock: Well Read
Imagine feeling unburdened and more in tune with what truly brings you joy. That's the heart of this book—it's a refreshing approach to reshaping your priorities and finding more happiness by thoughtfully reducing the emotional investments that drain your energy. It's for anyone looking to simplify their emotional landscape and laugh along the way.
John Gray
|
Harpercollins
Publishers
Ltd
Men Are from Mars, Women Are from Venus: A Practical Guide for Improving Communications and Getting What You Want in Your Relationships
RM15.00 MYR
- Unit price
- / per
Goodreads rating: 3.58
RM15.00 MYR
- Unit price
- / per
78% off est. retail
In stock: Well Read
This book would be a good read for someone who is struggling to understand their partner's communication style or is having difficulty expressing their own needs in a relationship. The author provides practical advice for improving communication and understanding between the sexes, promoting acceptance of each other's unique emotional needs. Readers could appreciate the easy-to-read format and relatable anecdotes that help bring the concepts to life.
Ibn Sirin
|
Dar
Al
Taqwa
The Interpretation of Dreams
RM45.00 MYR
- Unit price
- / per
Goodreads rating: 4.53
RM45.00 MYR
- Unit price
- / per
In stock: Like New
If you're fascinated by the enigmatic world of dreams, this book could be a mesmerizing read for you. Ibn Sirin's classic work delves into the art of dream interpretation based on Islamic theology, offering insights that are both historical and deeply personal. It could connect you with a tradition of seeking understanding in the subconscious, giving you tools to explore your own dreams.
Personal Development Books
New
Richard Carlson
|
Hachette
Books
Don't Sweat the Small Stuff... And It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
RM31.00 MYR
- Unit price
- / per
Goodreads rating: 4.0
RM31.00 MYR
- Unit price
- / per
63% off est. retail
In stock: Very Good, Well Read
If the mounting pressure of daily irritants has you teetering on the brink, "Don't Sweat the Small Stuff" offers a comforting lifeline. It's a gentle guide, encouraging you to ease up on self-criticism and to navigate life's chaos with grace. This book feels like a wise friend whispering in your ear, reminding you to cherish the present and to choose battles that truly matter. A read that could turn your frenzied frown into a contented smile.
Joe Wicks
|
Bluebird
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together
Regular price
RM67.00 MYR
RM34.00 MYR
49% off
- Unit price
- / per
Goodreads rating: 3.87
Regular price
RM67.00 MYR
RM34.00 MYR
49% off
- Unit price
- / per
69% off est. retail
In stock: Like New
If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Jack Welch, Suzy Welch |
Harper
Paperbacks
Winning Intl: The Ultimate Business How-To Book
Regular price
RM34.00 MYR
RM26.00 MYR
24% off
- Unit price
- / per
Goodreads rating: 3.85
Regular price
RM34.00 MYR
RM26.00 MYR
24% off
- Unit price
- / per
In stock: Well Read
Imagine sitting down with the former CEO of General Electric, Jack Welch, as he shares his treasure trove of business acumen accumulated over a formidable forty-year career. His book "Winning" provides a hands-on approach to succeeding in today's competitive business landscape, intertwining professional wisdom with Welch's characteristic candor. It's like a master class for anyone aiming to navigate the complexities of management and corporate success with a blend of philosophical insight and actionable advice, all delivered in Welch's engaging, straight-talking style.
New
Daniel Gottlieb
|
Union
Square
&
Co.
Letters to Sam: A Grandfather's Lessons on Love, Loss, and the Gifts of Life
RM34.00 MYR
- Unit price
- / per
Goodreads rating: 4.02
RM34.00 MYR
- Unit price
- / per
In stock: Well Read
"Letters to Sam" is a poignant read, especially if you appreciate authenticity and emotional depth. Through a series of letters, Daniel Gottlieb shares wisdom and vulnerability with his grandson, making it not only a personal treasure for Sam but also a universal exploration of life's complexities. Whether you've faced similar challenges or not, Gottlieb's insights will resonate deeply and may provide a comforting perspective on your own experiences.
Sukhinder Singh Cassidy
|
October
11,
2022
Cassidy:Choose Possibility
Regular price
RM48.00 MYR
RM19.00 MYR
60% off
- Unit price
- / per
Goodreads rating: 3.94
Regular price
RM48.00 MYR
RM19.00 MYR
60% off
- Unit price
- / per
66% off est. retail
In stock: Like New
If you've ever felt paralyzed by career decisions or feared the repercussions of a wrong turn, "Cassidy: Choose Possibility" could be the beacon you need. Sukhinder Singh Cassidy shares her Silicon Valley experiences with candor to illustrate that success is really about embracing risk and learning from the missteps. Her insights could help you reframe your approach to professional choices, encouraging a more adventurous and resilient mindset in the face of uncertainty.
Ellen DeGeneres
|
Grand
Central
Publishing
Seriously...I'm Kidding
Regular price
RM19.00 MYR
RM15.00 MYR
21% off
- Unit price
- / per
Goodreads rating: 3.68
Regular price
RM19.00 MYR
RM15.00 MYR
21% off
- Unit price
- / per
68% off est. retail
In stock: Very Good, Well Read
If you're ready to laugh, reflect, and embrace life's quirks, Seriously...I'm Kidding by Ellen DeGeneres is the perfect read for you. With her trademark wit and authenticity, Ellen shares her experiences, leaving no stone unturned. From hilarious anecdotes to heartfelt advice, this book will keep you entertained and inspired from beginning to end. So sit back, relax, and get ready to enjoy Ellen's words of wisdom.
New
Dan Ariely
|
Harper
Predictably Irrational: The Hidden Forces That Shape Our Decisions
Regular price
RM34.00 MYR
RM26.00 MYR
24% off
- Unit price
- / per
Goodreads rating: 4.12
Regular price
RM34.00 MYR
RM26.00 MYR
24% off
- Unit price
- / per
62% off est. retail
In stock: Well Read
"Predictably Irrational" is a captivating exploration into the counterintuitive corners of human decision-making. Dan Ariely provides a unique blend of insightful experiments and engaging examples, making this book a fascinating journey into understanding why we often trip over our own mental wiring when making choices. It's a read that not only illuminates the quirks of the human mind but also empowers us to make more deliberate and beneficial decisions in our daily lives.
Jennifer L. Scott
|
Simon
&
Schuster
At Home with Madame Chic: Becoming a Connoisseur of Daily Life
Regular price
RM48.00 MYR
RM34.00 MYR
29% off
- Unit price
- / per
Goodreads rating: 3.74
Regular price
RM48.00 MYR
RM34.00 MYR
29% off
- Unit price
- / per
59% off est. retail
In stock: Very Good
If you've ever felt that your day-to-day life lacks a certain je ne sais quoi, "At Home with Madame Chic" could offer you a new perspective. This book isn't just about making your home look beautiful – it's about enriching your entire lifestyle with French-inspired sophistication and simplicity. Jennifer L. Scott provides practical yet stylish tips that could make the mundane magical. Embrace this chance to cultivate an everyday life that feels both luxurious and attainable.
Chloe Frayne
|
Andrews
Mcmeel
Publishing
The Gravity Inside Us
Regular price
RM45.00 MYR
RM26.00 MYR
42% off
- Unit price
- / per
Goodreads rating: 3.85
Regular price
RM45.00 MYR
RM26.00 MYR
42% off
- Unit price
- / per
58% off est. retail
In stock: Like New
Chloe Frayne's poetry takes you on an intimate journey that resonates with anyone who's ever grappled with the distance between their current self and who they aspire to be. Her words are a blend of raw emotion and insightful musings that just might give you the confidence to release what holds you back and embrace the hope and love inherent in life's adventure. If you're in search of a reflective and heartfelt exploration of personal growth, "The Gravity Inside Us" is where your next chapter begins.
Stephen R. Covey
|
Pocket
Books
7 Habits of Highly Effective People
RM31.00 MYR
- Unit price
- / per
Goodreads rating: 4.16
RM31.00 MYR
- Unit price
- / per
In stock: Very Good, Well Read
This book is a beacon for personal development enthusiasts. It's been guiding readers for decades, offering a robust framework that fosters effectiveness in various facets of life. If you’re looking to revamp your approach to problem-solving or simply wish to gain insights into successful habits, Covey's work is a timeless resource that balances philosophical depth with practical utility.