Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

RM48.00 MYR

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If you're feeling overwhelmed by the constant influx of diet trends and want something grounded in science, "How Not to Diet" could be the refreshing change you need. Dr. Greger sifts through vast amounts of research to present a plant-based approach that's not just a flash in the pan. This book might be your ally in achieving a healthy weight loss that sticks – without falling for fads that fade.
Cracking the Menopause While Keeping Yourself Together

RM36.00 MYR

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If the journey through menopause feels daunting, this could be the companion you need. Frostrup and Smellie blend personal stories with expert advice, making 'Cracking the Menopause' a wise and relatable guide. It's like having a reassuring conversation with a friend who understands the ups and downs, and one who's armed with practical solutions to help you keep yourself together.
Being Mortal: Medicine and What Matters in the End

RM33.00 MYR

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62% off est. retail
If you've ever pondered the intersection of healthcare and the human experience of aging and dying, "Being Mortal" by Atul Gawande is a profound choice. Gawande, a surgeon and writer, tackles the delicate balance between prolonging life and enhancing the quality of life. His insights are especially relevant in today's world, where medical technology often outpaces ethical considerations. By reading this, you'll likely gain a deeper understanding of life's final stages, and what it truly means to live well until the end.
Mirror Touch: Notes from a Doctor Who Can Feel Your Pain

RM51.00 MYR

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"Mirror Touch" might fascinate you if you're intrigued by the mysterious workings of the human brain and the deep connections between empathy and neuroscience. Dr. Salinas' memoir not only provides insight into the rare condition of mirror-touch synesthesia but also delves into the complexities of human relationships. As he narrates his personal and professional challenges, you'll be captivated by how intimately and profoundly we can connect with one another. This book promises to broaden your perception of sensory experience and empathy.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

RM55.00 MYR

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Goodreads rating: 4.15

RM55.00 MYR

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31% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
A Leg to Stand On
Oliver Sacks | Picador

A Leg to Stand On

RM48.00 MYR

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Goodreads rating: 3.8

RM48.00 MYR

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If you're intrigued by the confluence of the physical and psychological, "A Leg to Stand On" offers a rare insider's view, literally from the bed of an acclaimed neurologist. Sacks' narrative transforms his personal adversity into a thought-provoking exploration of the self, making it a compelling read for anyone fascinated by the mysteries of the human mind-body connection.
Elephants on Acid and Other Bizarre Experiments
Alex Boese | Boxtree

Elephants on Acid and Other Bizarre Experiments

Regular price RM62.00 MYR RM26.00 MYR 58% off

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Goodreads rating: 3.76

Regular price RM62.00 MYR RM26.00 MYR 58% off

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If you're looking to be simultaneously amused and astonished, "Elephants on Acid" is your go-to. The book dives into some of the most outlandish experiments ever conducted in the name of science. Perfect for satiating curious minds and those with an appetite for the oddities in scientific pursuits.
Capture: Unraveling the Mystery of Mental Suffering
David A. Kessler | Harper

Capture: Unraveling the Mystery of Mental Suffering

RM55.00 MYR

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Goodreads rating: 3.39

RM55.00 MYR

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56% off est. retail
If you're intrigued by the intricate dance between our minds and the unseen forces that influence us, "Capture" might appeal to you. Dr. Kessler doesn't just lay out his findings from years of research; he weaves them into a narrative that connects the dots between addiction, depression, and everyday struggles. It's an insightful journey into understanding why we think and feel the way we do, offering a blend of scientific analysis, personal stories, and a touch of philosophical pondering. For anyone looking to gain deeper insight into the mind's workings and the complexities of mental suffering, this book could be a revealing read.
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

RM40.00 MYR

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64% off est. retail
If you've ever found yourself frustrated with yo-yo dieting or confused by fluctuating nutritional guidelines, "Good Calories, Bad Calories" by Gary Taubes might just be the game-changer you need. Taubes meticulously dissects conventional wisdom on dieting, providing a well-researched perspective that questions the demonization of certain macronutrients. This isn't a light read, but rather a deep dive into the scientific studies behind nutrition and health, which could radically shift how you approach food and wellness.
The Divided Mind: The Epidemic of Mindbody Disorders

RM40.00 MYR

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If you've ever pondered the profound connection between your mental state and physical health, "The Divided Mind" could offer you eye-opening insights. Dr. John E. Sarno meticulously explores the often-neglected link of psychosomatic disorders, illuminating how our inner turmoil can manifest as physical pain. This book could be a game-changer for you if you're seeking not just an explanation but also a potential path to healing, rooted in understanding the mind's influence over the body.
What's Your Poo Telling You?

RM48.00 MYR

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If you’ve ever been curious about what your bathroom habits say about your health, "What's Your Poo Telling You?" could be the most entertaining guide you'll find. Dr. Anish Sheth and Josh Richman blend medical facts with humor to make reading about digestion both informative and fun. Plus, it’s a great conversation starter for your next dinner party—just maybe not at the dinner table.
Fundamentals of Biochemistry Upgrade w/CD Version 2.0 - Thryft

Fundamentals of Biochemistry Upgrade w/CD Version 2.0

Regular price RM139.00 MYR RM40.00 MYR 71% off

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Goodreads rating: 3.8

Regular price RM139.00 MYR RM40.00 MYR 71% off

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94% off est. retail
This book serves as a solid foundation for anyone looking to gain in-depth knowledge of biochemistry. With over 1000 pages and a CD-ROM, it covers topics such as metabolism, proteins and enzyme kinetics. The book is perfect for students studying biochemistry at both the undergraduate and graduate level.
Oxford Handbook of Clinical Specialties - Thryft
Murray Longmore, Keith Amarakone, Judith Collier  | Oxford University Press

Oxford Handbook of Clinical Specialties

Regular price RM66.00 MYR RM18.00 MYR 73% off

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Goodreads rating: 4.09

Regular price RM66.00 MYR RM18.00 MYR 73% off

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94% off est. retail
The Oxford Handbook of Clinical Specialties has been trusted for 25 years as a comprehensive guide for students, junior doctors, and specialists. With updated advice and references, this book offers practical insights into an unprecedented spectrum of medical conditions and events. It is an ideal resource for revision or reference on the go, and always puts the patient at the center of compassionate care.
Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine - Thryft
Robert Marion | Kaplan Publishing

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine

Regular price RM73.00 MYR RM22.00 MYR 70% off

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Goodreads rating: 4.18

Regular price RM73.00 MYR RM22.00 MYR 70% off

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70% off est. retail
If you're drawn to the human side of medicine, you might find "Genetic Rounds" a compelling read. It's not every day that you get an inside look into the complexities pediatric geneticists face. Dr. Robert Marion’s experiences are rich with ethical quandaries, all delivered through narratives that showcase the resilience and challenges of his young patients. Read this for a journey into the emotional heart of a medical specialty that’s shaping our future.
Chest X-Ray Made Easy
Kate Pointon, Jonathan Corne  | Elsevier Science

Chest X-Ray Made Easy

RM37.00 MYR

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Goodreads rating: 3.71

RM37.00 MYR

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74% off est. retail
If you're tackling the often-overwhelming world of medical imaging, "Chest X-Ray Made Easy" will be your reliable companion. This guide is ideal for healthcare professionals and students who need a clear, concise roadmap to understand the nuances of chest X-rays. With its easy-to-follow explanations and helpful diagrams, it's like having an experienced mentor by your side, simplifying complex concepts and helping you make accurate diagnoses.
Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions

RM37.00 MYR

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If you're grappling with digestive issues, "Healing Digestive Disorders" could be the ally you've been searching for. Andrew Gaeddert offers insight grounded in real-life case studies, aiming to empower you with the knowledge to tackle digestive discomfort. The book's strength lies in its practical strategies like rotation diets and identifying food sensitivities, which could be the key to enhancing your wellbeing and energy levels.
Breathing Free: The 5-Day Breathing Programme That Will Change Your Life

RM37.00 MYR

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If you're curious about holistic wellness, "Breathing Free" could be a fascinating read for you. It delves into the Buteyko Method, offering a drug-free alternative that emphasizes the power of modified breathing techniques to improve various health issues. Simple, practical exercises packed into a five-day plan make it an accessible starting point for those looking to tap into their breathing for better health.
If your child seems to be trailing behind peers in everyday tasks, "Bright Kids Who Can't Keep Up" could be a lifesaver. It decodes the struggles tied to slow processing speed in children, which often goes misunderstood. The authors, experienced psychologists, bring clarity to this cognitive issue, offering not just insight but also practical strategies to support your child's development. It's a compassionate guide for parents craving to transform daily challenges into achievable tasks for their bright, yet slower-paced, children.
Releasing Fat : Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss - Thryft

Regular price RM29.00 MYR RM15.00 MYR 48% off

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This book would be an excellent read for individuals who are struggling to maintain a healthy weight and who want to lead a healthier lifestyle. The book provides valuable insights on insulin resistance and shares the alarming statistics of children developing type 2 diabetes due to poor dietary and lifestyle choices. The most unique feature of the book is its focus on developing healthy habits and not just on losing weight, which makes it a sustainable approach to a healthier lifestyle. It is highly recommended for anyone who wants to take control of their health and well-being.
Current Practice Guidelines in Primary Care 2013							- A Lange Medical Book - Thryft

Regular price RM40.00 MYR RM15.00 MYR 63% off

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85% off est. retail
If you're in healthcare, keeping updated with best practices is crucial and this book is designed for just that. It cuts through the clutter to give you the core guidelines and protocols needed in the day-to-day management of a broad range of patient conditions. A handy reference to stay informed and efficient.
The Estrogen Alternative - A Guide To Natural Hormonal Balance - Thryft
Raquel Martin | Healing Arts Press

The Estrogen Alternative - A Guide To Natural Hormonal Balance

Regular price RM29.00 MYR RM15.00 MYR 48% off

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Goodreads rating: 3.78

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82% off est. retail
This book would be a good read for anyone seeking a natural solution to hormone-related health issues, such as PMS, fibromyalgia, and infertility. The unique feature of this book is its focus on natural alternatives to synthetic hormone replacement therapy, which is backed by up-to-date studies and information. Users would appreciate the practical guidance and advice presented in this book.
Symptoms : The Complete Home Medical Encyclopedia - Thryft
Sigmund S. Miller | Funk & Wagnalls

Symptoms : The Complete Home Medical Encyclopedia

Regular price RM51.00 MYR RM22.00 MYR 57% off

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Goodreads rating: 4.17

Regular price RM51.00 MYR RM22.00 MYR 57% off

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82% off est. retail
If you're the type who likes to be informed about health matters, "Symptoms: The Complete Home Medical Encyclopedia" could be quite the ally. It's like having a panel of physicians at your fingertips, offering you expert insights into various diseases and their symptoms. Think of it as a medical reference that empowers you to understand and articulate health concerns better before visiting a professional.
Your Pregnancy Week by Week - Thryft
Glade B. Curtis, Judith Schuler  | Da Capo Lifelong Books

Your Pregnancy Week by Week

Regular price RM26.00 MYR RM15.00 MYR 42% off

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Goodreads rating: 3.83

Regular price RM26.00 MYR RM15.00 MYR 42% off

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81% off est. retail
Your Pregnancy Week by Week is an essential guide for expectant mothers. The book is written in a week-by-week format that breaks down the pregnancy in a manageable and informative way. Dr. Glade B. Curtis provides detailed information about a mother's progress and baby's growth, and the book is packed with illustrations to help visualize changes. This book is especially helpful for first-time mothers who may be feeling overwhelmed and seeking information they can trust.
Releasing the Divine Healer Within: The Biology of Belief and Healing
Dr. Jen Clark, Dennis Clark  | Destiny Image Publishers

Releasing the Divine Healer Within: The Biology of Belief and Healing

Regular price RM48.00 MYR RM26.00 MYR 46% off

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Goodreads rating: 4.52

Regular price RM48.00 MYR RM26.00 MYR 46% off

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65% off est. retail
If you've ever felt reconciliation between faith and science regarding healing was impossible, "Releasing the Divine Healer Within" might just change your mind. Dennis and Jen Clark guide you through a journey that integrates spiritual understanding with scientific insights, which could be a balm for both body and soul. Their perspective is especially intriguing if you're open to the idea that a higher power can directly impact physical well-being.
The Baby & Child Health Care Handbook
Miriam Stoppard | Dorling Kindersley Publishers Ltd

The Baby & Child Health Care Handbook

Regular price RM33.00 MYR RM26.00 MYR 21% off

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Goodreads rating: 3.75

Regular price RM33.00 MYR RM26.00 MYR 21% off

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"Baby & Child Health Care Handbook" could be helpful for new parents as it provides practical advice and guidance on how to take care of their child's health. It includes a room-by-room guide to accident-proofing the home and a guide to emergency first aid, making it a comprehensive resource for parents in need. The visual diagnosis charts make it easy for parents to understand and identify any health concerns their child may have.
Healing One Cell At a Time					Unlock Your Genetic Imprint to Prevent Disease and Live Healthy - Thryft
Gordon Crozier | Freiling Agency, Llc

Healing One Cell At a Time Unlock Your Genetic Imprint to Prevent Disease and Live Healthy

Regular price RM44.00 MYR RM15.00 MYR 66% off

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Goodreads rating: 4.13

Regular price RM44.00 MYR RM15.00 MYR 66% off

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80% off est. retail
If you've felt let down by conventional medicine, Dr. Gordon Crozier's story in "Healing One Cell At a Time" might resonate with you. It's a testament to the power of integrative and genetic-based medicine, offering hope that you too can find ways to address health issues that haven't responded to standard treatments. This book is for anyone seeking a deeper understanding of how their unique genetic makeup can influence their path to wellness.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

Regular price RM33.00 MYR RM15.00 MYR 55% off

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Goodreads rating: 4.28

Regular price RM33.00 MYR RM15.00 MYR 55% off

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88% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

Regular price RM33.00 MYR RM26.00 MYR 21% off

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Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
Oxford Handbook Of Clinical Specialties - Thryft
J.M. Longmore | Oxford University Press

Oxford Handbook Of Clinical Specialties

Regular price RM22.00 MYR RM15.00 MYR 32% off

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Goodreads rating: 4.08

Regular price RM22.00 MYR RM15.00 MYR 32% off

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88% off est. retail
The Oxford Handbook of Clinical Specialties is a must-have reference guide for medical students and professionals. The book covers a wide range of specialties in clinical medicine, and its evidence-based guidelines and updated sections make it particularly useful. The blank pages in the book also allow for the addition of personalized notes and local information. The book's boxed information also makes it easier to read and understand. Overall, the handbook is an essential resource for anyone in the medical field.
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses

RM40.00 MYR

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58% off est. retail
If you're looking for a holistic approach to tackle chronic ailments, The Gerson Therapy could be a beacon of hope. It delves deep into how a shift in body chemistry, aided by targeted nutrition and organic foods, can combat illnesses like cancer. This isn't just a medical guide; it's a lifestyle blueprint for those who believe in the healing power of what we eat. With personal testimonies and a wealth of practical advice, it's an enlightening read for anyone committed to their health journey.
Abdominal X-Rays Made Easy - Thryft
James D. Begg | Churchill Livingstone

Abdominal X-Rays Made Easy

Regular price RM29.00 MYR RM15.00 MYR 48% off

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Goodreads rating: 3.4

Regular price RM29.00 MYR RM15.00 MYR 48% off

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Abdominal X-Rays Made Easy is an easy-to-understand guide for medical professionals and students seeking to understand and interpret abdominal X-rays with confidence. The book covers common and uncommon conditions that can be diagnosed through imaging, making it a valuable asset to any healthcare professional seeking to improve their diagnostic skills.
The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements

RM33.00 MYR

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If you're worried about heart health, "The Miracle Heart" could be an essential addition to your bookshelf. Jean Carper, a trusted voice in nutrition advice, offers a deep dive into how the right foods and supplements can not only lower the risk of heart disease but potentially reverse it. It's a practical guide that could empower you to take control of your heart health with every meal and pill you take.
Gary Null's Power Aging - Thryft

Gary Null's Power Aging

Regular price RM44.00 MYR RM15.00 MYR 66% off

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Goodreads rating: 3.65

Regular price RM44.00 MYR RM15.00 MYR 66% off

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"Power Aging by Gary Null is an ideal read for individuals above 40 years old, who want to live a longer and healthier life. This book educates the reader on how antioxidants and other substances such as trimethylglycine can be used to combat the symptoms of aging. The three-part guide breaks down how the modern environment and our own biological processes contribute to aging; hormonal keys to health and how to specifically address concerns such as cardiovascular function, cancer and mental sharpness; and finally, a practical diet and exercise program. This book is a must-read for anyone interested in revolutionizing their approach to aging."
The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy

RM117.00 MYR

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If you're intrigued by the idea that our hearts might have capabilities beyond mere circulation, "The Heart's Code" could resonate with you. Author Paul Pearsall ventures into the realm of energy cardiology, presenting research and anecdotes that elevate the heart's role to a conductor of human existence. It's a read that could change how you understand wellness, consciousness, and your innermost self.
Health Psychology 7e
Shelley E. Taylor | Mcgraw-hill

Health Psychology 7e

Regular price RM48.00 MYR RM33.00 MYR 31% off

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Goodreads rating: 3.76

Regular price RM48.00 MYR RM33.00 MYR 31% off

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If you're deeply interested in how psychological factors can affect an individual's health, "Health Psychology 7E" is a compelling read. Shelley E. Taylor's expertise in health psychology shines as she explores the intimate connection between mind, body, and societal factors. Her case studies breathe life into the subject, making complex concepts accessible and relevant to real-world scenarios. Whether you're a student or a health professional, Taylor's insights offer valuable perspectives on the multifaceted nature of health and wellness.
What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

RM33.00 MYR

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If you're curious about how nutrition intersects with conventional medicine, Dr. Strand's book could be an eye-opener for you. It dives into the effects of what we don't usually hear from our doctors – the impact of nutrients on our health and well-being. It's especially worthwhile if you're looking to make informed decisions about supplements and want to take charge of your health proactively.
Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students - Thryft

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84% off est. retail
A comprehensive guide to succeeding in medical school, providing a step-by-step account of the entire process from applying to internships, residencies, fellowships and job selection. It includes expert advice from physicians and insights from current medical students. A must-read for anyone considering or currently pursuing a career in medicine.
Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases - Thryft

Regular price RM22.00 MYR RM15.00 MYR 32% off

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"Color Atlas And Synopsis Of Clinical Dermatology" would be a great read for healthcare professionals such as doctors or nurses who want a comprehensive guide to dermatology. The book is known for its extensive use of superb color illustrations that make skin conditions easy to understand and diagnose. Additionally, the book is fairly affordable, making it accessible to many.
If you're fascinated by the boundary between life and its inevitable end, "How Not to Die" is a compelling read that might just extend the number of days you have left. Dr. Garavaglia combines her medical expertise with a no-nonsense approach to share life-saving wisdom. Her unique blend of professionalism and humor makes this an invaluable guide to making everyday choices that could have a profound impact on your longevity.
Imagine you're faced with an emergency—this book could literally help you save a life. With clear, photographic step-by-step guidance, you'll feel more prepared to handle common and severe emergencies confidently. It's an essential companion for anyone interested in being a capable first responder in a crisis, and its adherence to the latest standards means you're getting up-to-date information.
Solve Your Child's Sleep Problems
Richard Ferber | Touchstone

Solve Your Child's Sleep Problems

RM55.00 MYR

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Goodreads rating: 3.98

RM55.00 MYR

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48% off est. retail
If your evenings are more about battles than lullabies, Dr. Richard Ferber's insights might be the ally you need. This book isn't just about theory; it's a practical guide filled with steps that have helped countless parents. Consider this an investment in rest – for both your child and yourself.
The Odd Body I : Mysteries of Our Weird and Wonderful Bodies Explained - Thryft
Stephen Juan | Harpercollins - Au

The Odd Body I : Mysteries of Our Weird and Wonderful Bodies Explained

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Goodreads rating: 3.49

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62% off est. retail
With an eye for the intriguing and fantastic, Dr. Stephen Juan has assembled a corpus of body facts--and has exposed some fallacies. From top to bottom, from your inside to your outside, and everywhere in between, The Odd Body gives you the bare facts about your odd body. Original.
Jawetz, Melnick, & Adelberg's Medical Microbiology - Thryft
George F. Brooks, Stephen A. Morse, Janet S. Butel  | Mcgraw-hill Publishing Co.

Jawetz, Melnick, & Adelberg's Medical Microbiology

Regular price RM37.00 MYR RM15.00 MYR 59% off

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Goodreads rating: 3.87

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Recommended for medical professionals, USMLE exam takers. Covers basic and clinical microbiology, pathology, and immunology. Contains information on various microbial infections and their diagnosis, treatment, and prevention. Includes clinical correlations chapter on differential diagnosis and management of microbial infections.
Quinine: Malaria and the Quest for a Cure That Changed the World
Fiammetta Rocco | Perenial

Quinine: Malaria and the Quest for a Cure That Changed the World

Regular price RM51.00 MYR RM26.00 MYR 49% off

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Goodreads rating: 3.83

Regular price RM51.00 MYR RM26.00 MYR 49% off

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70% off est. retail
If you're fascinated by the intersection of history, medicine, and global politics, "Quinine" by Fiammetta Rocco is a compelling read. The story of quinine is not just about a drug, but about the geopolitical and scientific journeys that were shaped by the quest for a malaria cure. It entwines adventure, greed, colonialism, and the profound impact on warfare and exploration. This book takes you beyond medicine into the broader effects on human endeavors and the world stage.
Thyroid Power: Ten Steps to Total Health

RM33.00 MYR

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59% off est. retail
If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
Stem Cells for Dummies - Thryft
Lawrence S.B. Goldstein | For Dummies

Stem Cells for Dummies

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Goodreads rating: 3.97

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If you're looking to demystify the complexities and controversies of stem cells, this book is a fantastic primer. It strikes a balance, shunning politicized debates for clear explanations. Whether you're a curious layperson or a student, you'll appreciate the non-technical language that brings cutting-edge science to your bookshelf, teasing out medical triumphs and future promises without bias.
Molecules of Emotion: Why You Feel the Way You Feel

RM161.00 MYR

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"Molecules of Emotion" offers a fascinating blend of science and self-discovery that could fundamentally alter how you perceive your own emotions and responses. Candace B. Pert invites you into a world where biology meets emotion, providing a compelling narrative that bridges the gap between the physical and emotional realms. It's an enriching read for anyone keen on understanding the scientific underpinnings of their feelings and for those looking for a new lens through which to view the human experience.
Pocket Clinical Examination - Thryft

RM65.00 MYR

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Pocket Clinical Examination, 2nd Edition is an introduction to history taking and the examination of patients, with step-by-step instructions for the junior medical student working on the ward for the first time. It aims to provide a solid foundation of essential knowledge from which students can develop their own systematic approaches. Coverage is comprehensive yet concise. Details of the mechanism of symptoms and signs, and comprehensive lists of differential diagnosis are not included by may be found in the sister text Clinical Examination, 4th edition. Pocket Clinical Examination, 2nd edition, deals first with history taking and with physical examination of the regions of the body. There is also a useful section on writing and presenting the history and physical examination. Filled with excellent line drawings, closely keyed to the text to aid comprehension make this one of the most practical and complete clinical examination guides available.Concise approach to both the history and physical examination.Fully revised using the best available evidence.Provides and introduction to history taking the examination for 1st time students.Examination of the major systems summarised.Designed to complement Clinical Examination, 4th edition.
人体使用手册
吴清忠

人体使用手册

RM33.00 MYR

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Goodreads rating: 3.89

RM33.00 MYR

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If you're intrigued by the idea of blending ancient wisdom with contemporary understanding, "人体使用手册" by 吴清忠 may resonate with you. It approaches the human body as a sophisticated system, one that traditional Chinese medicine has been decoding for centuries. Consider this if you're looking for holistic, preventative health strategies rooted in time-tested practices.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

Regular price RM37.00 MYR RM15.00 MYR 59% off

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Goodreads rating: 3.65

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69% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.