Free delivery on all orders above RM80 to Malaysia
Get 10% off all year round! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

105 Results

Switch between grid and list views for a better book browsing experience!
Cooking
Clear all

105 Results

No results

Cooking
Clear all
Queer Eye for the Straight Guy
Kyan Douglas, Ted Allen, Thom Filicia  | Clarkson Potter

Queer Eye for the Straight Guy

RM44.00 MYR RM29.00 MYR 34% off

Goodreads rating: 3.79

RM44.00 MYR RM29.00 MYR 34% off

70% off est. retail
If you're a fan of the show or just looking for a fresh perspective on personal style and lifestyle improvements, this book's for you. It doesn't just mimic the show; it offers practical and entertaining advice. Imagine each chapter as a mini make-over session that brings out a more refined you, emphasizing the personal touch rather than a one-style-fits-all approach. It's a little bit of the Fab 5 magic in your hands, ideal for anyone wanting to spruce up their daily routine.
Lantern Cookery Classics
Karen Martini | Penguin (australia)

Lantern Cookery Classics

RM81.00 MYR RM66.00 MYR 19% off

Goodreads rating: 4.64

RM81.00 MYR RM66.00 MYR 19% off

31% off est. retail
Imagine hosting a dinner where you're not frazzled, but actually reveling in the joy of cooking. Karen Martini's easy yet delightful recipes allow just that. This collection is invaluable for anyone looking to impress guests with minimal effort. It's the culinary equivalent of having a trusted chef friend share their go-to favorites for any occasion.
The Chef Says: Quotes, Quips, and Words of Wisdom
Matt Sartwell, Nach Waxman  | Princeton Architectural Press

The Chef Says: Quotes, Quips, and Words of Wisdom

RM70.00 MYR

Goodreads rating: 3.76

RM70.00 MYR

Imagine being a fly on the kitchen wall, overhearing the musings and insights of the world's most renowned chefs. "The Chef Says" is a delectable compilation of pithy quotes and sage advice that slices through the world of culinary arts. It's a feast for the intellect, seasoned with the personal philosophies and punchy anecdotes of gastronomic legends. It's perfect for anyone with a passion for food and the stories of those who craft it into an art form.
The Honest Life: Living Naturally and True to You
Just Arrived
Jessica Alba | Rodale Books

The Honest Life: Living Naturally and True to You

RM44.00 MYR

Goodreads rating: 3.85

RM44.00 MYR

If the search for a lifestyle that's both eco-conscious and practical speaks to you, then "The Honest Life" might just be the guide you've been looking for. Jessica Alba opens up her personal playbook for living a healthy, stylish, and authentic life, making it relatable for anyone—even busy parents. Covering everything from diet to home decor, and with a blend of accessibility and chicness, Alba's approach can help you find a balance that doesn't feel like a compromise.
Bangkok - Encounter
Lonely Planet, China Williams  | Lonely Planet

Bangkok - Encounter

RM37.00 MYR RM29.00 MYR 22% off

Goodreads rating: 3.42

RM37.00 MYR RM29.00 MYR 22% off

If you're planning a short trip to Bangkok and want to make sure you hit all the highlights without missing out, this book is like a local friend with all the insider tips. The fold-out maps and vivid photographs will make navigating and soaking in the city's charm a breeze, ensuring your limited time is packed with unforgettable experiences.
The Good Menopause Guide
Liz Earle | Orion Spring

The Good Menopause Guide

RM40.00 MYR

Goodreads rating: 3.88

RM40.00 MYR

This feels like the kind of book you’d keep nearby and dip into whenever things feel confusing or overwhelming. Liz Earle makes menopause feel less hush-hush and much more manageable, blending trusted health advice with everyday support on food, hormones, skin, energy and confidence. If you want something reassuring, practical and uplifting rather than clinical or intimidating, this is a genuinely helpful companion.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

RM55.00 MYR

Goodreads rating: 4.15

RM55.00 MYR

31% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks
Skyhorse Publishing | Skyhorse

The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks

RM66.00 MYR

Goodreads rating: 3.9

RM66.00 MYR

If you're looking to refresh your diet and boost your nutrient intake with minimal fuss, "The Big Book of Juicing" can be your go-to resource. Dive into a colorful world of juicing, where each recipe not only promises to enhance your health but also to delight your taste buds. Packed with practical tips and vibrant pictures, it's perfect for anyone eager to make wellness deliciously attainable.
Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! - Thryft
Kim Barnouin, Rory Freedman  | Running Press

Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

RM37.00 MYR RM18.00 MYR 51% off

Goodreads rating: 3.35

RM37.00 MYR RM18.00 MYR 51% off

Stop being a moron and start getting skinny!If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.Authors Rory Freeman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.
Special Cupcakes
Wendy Sweetser | New Holland

Special Cupcakes

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.57

RM33.00 MYR RM15.00 MYR 55% off

80% off est. retail
For the sweet tooth harboring a love for creativity, "Special Cupcakes" could be your new kitchen companion. Wendy Sweetser guides you through the world of upscale mini cakes with recipes that could turn your home baking into an art form. Whether it's for a grand celebration or a personal indulgence, this book brings sophistication and diversity to the cupcake game.
Pinch of Nom Family Meal Planner
Kate Allinson, Laura Davis  | Bluebird

Pinch of Nom Family Meal Planner

RM37.00 MYR RM18.00 MYR 51% off

Goodreads rating: 4.38

RM37.00 MYR RM18.00 MYR 51% off

65% off est. retail
If mealtime often feels like chaos at your place, the "Pinch of Nom Family Meal Planner" might be your saving grace. It's more than just a recipe book; it's a three-month roadmap to culinary calm. The included exclusive recipes are straightforward, satisfying, and perfect for batch-cooking. Plus, with extra features like shopping list pages and stickers, it could turn your kitchen from frantic to fun—and who doesn't want a side of organization with their home-cooked meals?
I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
Sarah Wilson | Macmillan

I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook

RM62.00 MYR RM40.00 MYR 35% off

Goodreads rating: 3.88

RM62.00 MYR RM40.00 MYR 35% off

58% off est. retail
If you're looking to overhaul your diet and break free from the sugar trap, "I Quit Sugar for Life" might just be your new best friend. Sarah Wilson isn't just giving you a temporary fix; she's offering a sustainable lifestyle change. The book beckons with promises of kicking cravings and boosting overall wellness, all while providing a trove of sugar-free recipes to keep your meals exciting. It's for anyone seeking not just a diet, but a happier, healthier approach to eating.
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
Lisa Lillien | St. Martin's Griffin

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

RM37.00 MYR RM22.00 MYR 41% off

Goodreads rating: 3.75

RM37.00 MYR RM22.00 MYR 41% off

If you've ever felt torn between your love for classic comfort foods and your health goals, "Hungry Girl" could be your new kitchen compendium. Lisa Lillien has crafted a witty and relatable guide that proves you can savor all your favorite treats—burgers, fries, and desserts—without the calorie overload. The recipes are simplified, making it accessible even for those who aren't kitchen-savvy. Plus, the survival strategies might just change the way you think about snacking and dining, helping you maintain a balance between pleasure and well-being.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

RM33.00 MYR RM18.00 MYR 45% off

Goodreads rating: 3.87

RM33.00 MYR RM18.00 MYR 45% off

86% off est. retail
If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
Jeannette Hyde | Quercus Publishing

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

RM48.00 MYR

Goodreads rating: 3.91

RM48.00 MYR

If you're looking to revamp not just your diet but your overall well-being, "The Gut Makeover" could be a meaningful guide for you. Jeannette Hyde takes a comprehensive approach, focusing on long-term health benefits such as better sleep, mood improvement, and a stronger immune system. Plus, it comes with practical meal plans and recipes, making it a great fit for anyone serious about making positive lifestyle changes.
Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health
Kris Carr | Hay House Inc

Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.37

RM33.00 MYR RM22.00 MYR 33% off

84% off est. retail
Crazy Sexy Juice contains over 100 easy-to-make juice and smoothie recipes with a wide range of health benefits for any reader. With a focus on immunity boosters, inflammation fighters, and beauty enhancers, this book is perfect for those looking to improve their overall health in a tasty and nutritious way. Kris Carr also gives helpful tips for blending and juicing, making it easy for anyone to enjoy the benefits of juice and smoothies.
The 5:2 Diet Book
Kate Harrison | Orion

The 5:2 Diet Book

RM33.00 MYR

Goodreads rating: 3.41

RM33.00 MYR

If you're intrigued by the idea of intermittent fasting but want a flexible approach that you can tailor to your lifestyle, "The 5:2 Diet Book" could be just the companion you need. It's about making significant yet manageable changes that not only promote weight loss but also offer a slew of health benefits. This book isn't just a diet plan; it's a testament to how adjusting your eating patterns can lead to a healthier, more vibrant you. Plus, it comes with practical advice and real-life success stories to keep you motivated.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

RM55.00 MYR RM26.00 MYR 53% off

Goodreads rating: 4.01

RM55.00 MYR RM26.00 MYR 53% off

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
You Are What You Eat: The Plan That Will Change Your Life
Gillian McKeith | Plume

You Are What You Eat: The Plan That Will Change Your Life

RM48.00 MYR

Goodreads rating: 3.8

RM48.00 MYR

If you're looking to revamp your eating habits, "You Are What You Eat" might be the nudge you need. Gillian McKeith presents a pragmatic approach that's less about restricting yourself and more about embracing nutritious, whole foods. The inclusion of real-life success stories can be incredibly motivating, helping you visualize your own path to well-being. Plus, with practical tools like the Food IQ Test and a 7-day plan, you're equipped to start making changes immediately.
CSIRO Protein Plus
Grant Brinkworth, Jane Bowen, Genevieve James-Martin  | Pan Macmillan Australia

CSIRO Protein Plus

RM62.00 MYR RM15.00 MYR 76% off

Goodreads rating: 3.88

RM62.00 MYR RM15.00 MYR 76% off

84% off est. retail
As you focus on wellness, "CSIRO Protein Plus" can be a game-changer in how you approach diet and exercise. It's not just another dietary guideline; it's a science-backed journey to optimize your health. By bringing balance to your protein intake and syncing it with resistance training, you can tackle weight management and muscle preservation - key factors for anyone looking to get in shape and age gracefully, including those with a penchant for plant-based diets. The 115 recipes will reinvigorate your meals, making health not just a goal but a delicious reality.
Clean & Lean Diet: 14 Days to Your Best-Ever Body - Thryft
James Duigan | Kyle Books

Clean & Lean Diet: 14 Days to Your Best-Ever Body

RM55.00 MYR RM15.00 MYR 73% off

Goodreads rating: 3.86

RM55.00 MYR RM15.00 MYR 73% off

If you're aiming to kick-start a healthier lifestyle with some tangible results, this book is a straight shooter. It's a no-nonsense guide that combines dietary adjustments and high-impact exercises designed for quick and effective body transformation. With its step-by-step photography, you'll find it's like having a personal trainer by your side. Plus, the two-week timeframe provides that immediate sense of achievement to motivate you even further.
The South Beach Diet - The Delicious, Doctor-Designed Plan For Fast And Healthy Weight Loss - Thryft
Arthur Agatston | Headline Book Publishing

The South Beach Diet - The Delicious, Doctor-Designed Plan For Fast And Healthy Weight Loss

RM18.00 MYR RM13.00 MYR 28% off

Goodreads rating: 3.47

RM18.00 MYR RM13.00 MYR 28% off

The South Beach Diet is perfect for anyone looking for a way to lose weight while still enjoying delicious food. Developed by a leading cardiologist, the diet is designed to improve heart health and overall wellness while providing easy-to-follow eating plans and recipes. The best part? You'll see results within just two weeks - without counting calories or stressing over exercise. So if you want to shed those extra pounds and improve your health, give The South Beach Diet a try!
Top 100 Baby Purées
Annabel Karmel | Random House

Top 100 Baby Purées

RM40.00 MYR

Goodreads rating: 3.99

RM40.00 MYR

49% off est. retail
If you're eager to ensure your growing baby enjoys wholesome, homemade foods, "Top 100 Baby Purées" by Annabel Karmel is your go-to companion. The recipes are simple yet varied, catering to different taste preferences and nutritional needs. Not only will this book help you create meals that support your baby's developmental milestones, but the purees are so delicious, you might be tempted to snack on them too!
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
Rory Freedman, Kim Barnouin  | Running Press Adult

Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

RM51.00 MYR RM22.00 MYR 57% off

Goodreads rating: 3.59

RM51.00 MYR RM22.00 MYR 57% off

82% off est. retail
If you scoff at the idea of diets being for the faint-hearted, "Skinny Bastard" will change your tune without stripping you of your man card. It's the literary equivalent of a personal trainer who knows how to speak your language while challenging you to improve your eating habits and get in shape. It's a tough love approach for a healthier lifestyle that's geared specifically towards men who need that extra push.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.65

RM37.00 MYR RM15.00 MYR 59% off

69% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Great Vegetarian Food - The Australian Women's Weekly Cookbooks
Debbie Quick, Mary Coleman  | Bauer Media Books

Great Vegetarian Food - The Australian Women's Weekly Cookbooks

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.64

RM33.00 MYR RM15.00 MYR 55% off

85% off est. retail
Great Vegetarian Food could be a good read for those who are looking to explore vegetarian meals that are both delicious and satisfying. Mary Coleman's recipes offer a range of options for those who are looking to cut back on meat, but also provide tips on how to add meat for those who are not fully committed to the vegetarian lifestyle. The book's most unique feature is its ability to appeal to both vegetarians and meat-eaters alike, making it an inclusive resource for all foodies.
Gorgeous Christmas
Annie Bell | Kyle Cathie

Gorgeous Christmas

RM70.00 MYR RM29.00 MYR 59% off

Goodreads rating: 4.6

RM70.00 MYR RM29.00 MYR 59% off

If the spirit of the holidays beckons you, "Gorgeous Christmas" is like a warm, spiced cider for your aesthetic senses. It wraps the beauty of the holiday season into each page, offering not just inspiration, but a heartfelt invitation to make your own space a storybook setting. This book is perfect if you cherish the joyous task of transforming your home with a touch of elegance and cheer.
The Yarn Girls' Guide to Simple Knits - Thryft
Jordana Jacobs, Julie Carles  | Potter Craft

The Yarn Girls' Guide to Simple Knits

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.43

RM22.00 MYR RM15.00 MYR 32% off

90% off est. retail
This book is perfect for knitters who want fashionable and modern designs that can be completed in no time. With patterns that utilize chunky yarn and big needles, you'll be able to create beautiful garments and accessories in just a weekend. The Yarn Girls' Guide to Simple Knits not only offers a wide range of trendy designs, but also provides clear instructions and helpful tips to ensure success, making it a must-have for knitters of all skill levels.
Feeding Your Baby And Toddler - Thryft
annabel-karmel | Dorling Kindersley

Feeding Your Baby And Toddler

RM18.00 MYR RM15.00 MYR 17% off

Goodreads rating: 4.02

RM18.00 MYR RM15.00 MYR 17% off

84% off est. retail
"Feeding Your Baby And Toddler" could be a helpful read for parents who want to ensure their child is eating healthy yet appetizing meals. This book offers over 200 recipes which are divided based on the age of the child. Its most unique feature is that it provides guidance for parents on what food is right for their child at different stages of their development. This book has been highly recommended by parents who praise it for its easy-to-follow recipes and its advice on what foods to offer fussy eaters.
Tabletops: Easy, Practical, Beautiful Ways to Decorate the Table
Barbara Milo Ohrbach | Potter Style

Tabletops: Easy, Practical, Beautiful Ways to Decorate the Table

RM40.00 MYR RM29.00 MYR 28% off

Goodreads rating: 4.06

RM40.00 MYR RM29.00 MYR 28% off

79% off est. retail
If you have a passion for entertaining and a keen eye for aesthetics, "Tabletops" is a treasure trove you shouldn't miss. Barbara Milo Ohrbach's expertise in transforming the mundane into the magnificent shines through each page, making it an essential companion for anyone looking to elevate their table setting game with easy yet impactful ideas. Whether you're preparing for an intimate dinner or a grand celebration, the vivid photographs and accessible tips will inspire you to create tablescapes that guests will remember long after the last course.
Lorraine Kelly's Baby and Toddler Eating Plan - Thryft
Lorraine; Bean Kelly | Virgin Books

Lorraine Kelly's Baby and Toddler Eating Plan

RM44.00 MYR RM15.00 MYR 66% off

Goodreads rating: 3.55

RM44.00 MYR RM15.00 MYR 66% off

77% off est. retail
Recommended for parents seeking nutritious and practical meal ideas with tips and advice. This book provides accessible recipes made from everyday kitchen ingredients and considers parental concerns over children's health.
Cooking to Beat the Clock - Thryft
Sam Gugino | Chronicle Books

Cooking to Beat the Clock

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.86

RM33.00 MYR RM15.00 MYR 55% off

82% off est. retail
If you're juggling work, family, and a love for homemade meals, "Cooking to Beat the Clock" can be your new best friend in the kitchen. Sam Gugino's methodical approach using Beard's principles promises to streamline your cooking process without sacrificing taste. It's perfect when you want to impress guests or simply nourish your family with minimal hassle.
The Student Cookbook
Sophie Grigson | Harpercollins Pub Ltd

The Student Cookbook

RM81.00 MYR

Goodreads rating: 3.3

RM81.00 MYR

Venturing into independence can be tough, especially when the looming question of "What's for dinner?" starts to echo in your empty kitchen. Sophie Grigson's "The Student Cookbook" is a lifesaver, offering straightforward, easy recipes that won’t intimidate the culinary novice. Think of it as a friendly kitchen companion that not only teaches you to cook but makes the process enjoyable and less daunting.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

RM40.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.81

RM40.00 MYR RM15.00 MYR 63% off

74% off est. retail
If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

RM62.00 MYR RM15.00 MYR 76% off

Goodreads rating: 3.95

RM62.00 MYR RM15.00 MYR 76% off

If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing
Pierre Pallardy | Rodale International Ltd

Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing

RM40.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.42

RM40.00 MYR RM15.00 MYR 63% off

82% off est. retail
If you've been feeling out of sync with your body, especially your stomach, "Gut Instinct" might be exactly what you need. Pierre Pallardy's approach intertwines the physical with the mindful, offering practical steps to not only understand but sincerely care for your digestive system—a core element of your overall well-being. It invites you to slow down, pay attention, and cultivate a harmonious relationship with food and your body.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

RM22.00 MYR RM18.00 MYR 18% off

Goodreads rating: 3.59

RM22.00 MYR RM18.00 MYR 18% off

87% off est. retail
This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
Salads: The New Main Course
Peter Gordon, Jean Cazals  | Unknown

Salads: The New Main Course

RM66.00 MYR RM48.00 MYR 27% off

Goodreads rating: 3.27

RM66.00 MYR RM48.00 MYR 27% off

Peter Gordon's mastery in blending unconventional tastes transforms the humble salad into a star of the dining table. His innovative approach will thrill your palate and could challenge your culinary perspective. Perfect for food enthusiasts looking to elevate their salad game to main course status.
The Kitchen Companion (Your Seasonal Guide To Delicious Recipes) - Thryft
Wendy Hobson, Paul Turner, Sue Pressley  | Tormont Publications

The Kitchen Companion (Your Seasonal Guide to Delicious Recipes)

RM15.00 MYR

Goodreads rating: 3.5

RM15.00 MYR

As someone interested in bringing variety to your kitchen, "The Kitchen Companion" could become your daily muse. Wendy Hobson serves up a dish for every day, catered to the seasons, providing not just recipes but culinary wisdom on ingredient preparation and storage. With its extra simple recipes and variations, it's the perfect sidekick for a home chef seeking to spice up their routine with dependable guidance.
Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting - Thryft
Molly Wolf, Linda Roghaar  | Potter Craft

Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting

RM29.00 MYR RM15.00 MYR 48% off

Goodreads rating: 3.6

RM29.00 MYR RM15.00 MYR 48% off

79% off est. retail
KnitLit Too is a must-read for anyone who has ever picked up a pair of knitting needles. It features over 70 pieces, including heartwarming true tales, original poetry, and even a mystery, all about the power of knitting in people's lives. From a young girl living in a battered women's shelter who learns to knit, to a man who must admit to his new partner that he knows how to knit, this book offers something for everyone and showcases the dedication and devotion that knitters feel for their beloved craft.
Gourmet Food for a Fiver
Jason Atherton | Quadrille Publishing

Gourmet Food for a Fiver

RM92.00 MYR RM55.00 MYR 40% off

Goodreads rating: 4.33

RM92.00 MYR RM55.00 MYR 40% off

If you love the idea of high-quality dining without denting your wallet, "Gourmet Food for a Fiver" could be a delightful addition to your kitchen shelf. Atherton ingeniously transforms gourmet cooking into an everyday affair, offering a range of recipes that balance cost and sophistication. It's the perfect guide for creating special dinners on a budget, proving that you don't need to splurge to enjoy fine food at home.
The Coconut Ketogenic Diet
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.04

RM37.00 MYR RM26.00 MYR 30% off

75% off est. retail
Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
A Little Course in Wine Tasting
David Williams | Gardners Vi Books Ams006

A Little Course in Wine Tasting

RM55.00 MYR RM40.00 MYR 27% off

Goodreads rating: 4.0

RM55.00 MYR RM40.00 MYR 27% off

Whether you're a novice looking to uncork the mysteries of wine or simply seeking to refine your palate, 'A Little Course in ... Wine Tasting' is like having a sommelier in your living room. David Williams distills complex concepts into digestible lessons. Imagine sipping your way to expertise, one grape variety at a time, and discovering the nuances that make wine tasting both an art and a science.
The Fat to Muscle Diet - Thryft
Cris Carlin, Victoria Zak, Peter D. Vash  | Berkley

The Fat to Muscle Diet

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.17

RM22.00 MYR RM15.00 MYR 32% off

57% off est. retail
Recommendation: This book provides readers with a safe and effective dieting strategy to achieve permanent weight loss. With daily menus, recipes, and low-fat meal suggestions, readers can easily transform their body from fat to muscle. With clear fat-grain and calorie counts, readers are able to keep track of their progress and stay motivated along the way.
Jane Fonda Cooking for Healthy Living
Jane Fonda, Robin Vitetta  | Turner Pub

Jane Fonda Cooking for Healthy Living

RM70.00 MYR RM55.00 MYR 21% off

Goodreads rating: 3.71

RM70.00 MYR RM55.00 MYR 21% off

If you admire Jane Fonda not only for her acting but also for her dedication to health and fitness, this book is a wonderful blend of her lifestyle philosophies with practical application. Imagine enjoying meals that feel both celebrity-inspired and good for you. It’s a treat for fans and health enthusiasts alike, with the bonus of Fonda's personal touch in your kitchen.
The Hairy Dieters Fast Food
Dave Myers, Si King, Hairy Bikers  | Weidenfeld & Nicolson

The Hairy Dieters Fast Food

RM48.00 MYR

Goodreads rating: 4.23

RM48.00 MYR

48% off est. retail
If you've been looking to trim down without sacrificing flavor or spending hours in the kitchen, "The Hairy Dieters Fast Food" could be your new best friend. The Hairy Bikers have mastered the art of quickly whipped-up, low-calorie dishes that still pack a punch in the taste department. Perfect for busy bees who love to indulge in a hearty meal without the guilt.
The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements
Jean Carper | Pocket Books

The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements

RM33.00 MYR

Goodreads rating: 4.25

RM33.00 MYR

If you're worried about heart health, "The Miracle Heart" could be an essential addition to your bookshelf. Jean Carper, a trusted voice in nutrition advice, offers a deep dive into how the right foods and supplements can not only lower the risk of heart disease but potentially reverse it. It's a practical guide that could empower you to take control of your heart health with every meal and pill you take.
Carol Vorderman's Summer Detox : The 14 Day Mini Detox - Thryft
Carol; Bean Vorderman | Virgin

Carol Vorderman's Summer Detox : The 14 Day Mini Detox

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.2

RM22.00 MYR RM15.00 MYR 32% off

This book could be a good read for someone who is looking for a quick and effective way to detox their body before their summer holidays. The book provides easy-to-follow recipes for breakfast, salads, summer soups, smoothies, desserts and snacks, all focused on using fresh and affordable ingredients. It is a great option for those who are time-crunched and want a short, yet effective program to help them get into shape. The book also includes testimonies from people who have tried and benefited from the diet.
The South Beach Diet
Arthur Agatston | Rodale Books

The South Beach Diet

RM51.00 MYR RM26.00 MYR 49% off

Goodreads rating: 3.47

RM51.00 MYR RM26.00 MYR 49% off

79% off est. retail
If you're looking to reshape your diet without feeling restricted, "The South Beach Diet" could be your culinary companion. Dr. Agatston doesn't just hand you a diet plan; he educates you on making smarter food choices. By understanding glycemic index values, you're setting yourself up for not just quick weight loss but also a healthier lifestyle. With the added bonus of meal plans and recipes, it makes healthy eating accessible and enjoyable.
Aromatherapy Recipes for Your Oil Burner
Judy Chapman | Harpercollinspublishers Pty Limited

Aromatherapy Recipes for Your Oil Burner

RM15.00 MYR

Goodreads rating: 4.38

RM15.00 MYR

81% off est. retail
If the weight of daily life is bearing down on you, Judy Chapman's book might just be the aromatic pause you need. Her natural recipes are a gentle invitation to introduce self-care through scent. Think of it as a guide to making your own little spa at home, elevating everything from your work focus to your social gatherings.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.