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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Work Clean: The Life-Changing Power of Mise-En-Place to Organize Your Life, Work and Mind
New
Dan Charnas | Penguin

Work Clean: The Life-Changing Power of Mise-En-Place to Organize Your Life, Work and Mind

RM34.00 MYR

Goodreads rating: 4.09

RM34.00 MYR

49% off est. retail

In stock: Well Read

If you find yourself intrigued by the seamless choreography of a professional kitchen, "Work Clean" might just resonate with you. Dan Charnas takes the principles that chefs use to maintain order and speed under pressure and adapts them for daily living. It could be the recipe for success you need to declutter your workspace and mind, making you more productive and calm.
Newlywed Cookbook - Thryft
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

RM63.00 MYR RM26.00 MYR 59% off

Goodreads rating: 4.07

RM63.00 MYR RM26.00 MYR 59% off

87% off est. retail

In stock: Well Read

If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.06

RM45.00 MYR RM30.00 MYR 33% off

In stock: Like New

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
The Glucose Goddess Method
New
Jessie Inchauspé | S&s/simon Element

The Glucose Goddess Method

RM93.00 MYR

Goodreads rating: 4.14

RM93.00 MYR

45% off est. retail

In stock: Like New

If you're looking to revamp your eating habits, "The Glucose Goddess Method" could be the game-changer you need. Jessie Inchauspé presents a revolutionary approach to managing glucose levels, which could lead not only to better physical health but also improved mental clarity. The book's strength lies in its practical four-week plan that simplifies the application of complex nutritional science into daily life. It might just give you the control you've been seeking in your diet, energy levels, and overall well-being.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

RM67.00 MYR RM34.00 MYR 49% off

Goodreads rating: 3.87

RM67.00 MYR RM34.00 MYR 49% off

69% off est. retail

In stock: Like New

If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Sushi: Taste and Technique
Hiroki Takemura, Hiroki ; Barber Takemura  | Dk

Sushi: Taste and Technique

RM63.00 MYR RM26.00 MYR 59% off

Goodreads rating: 4.0

RM63.00 MYR RM26.00 MYR 59% off

75% off est. retail

In stock: Very Good

If you have a passion for sushi, this book can elevate your culinary journey. It's not just a cookbook; it's a cultural guide that arms you with knowledge about sushi etiquette and the nuances of various fish and shellfish. Imagine impressing friends with your sushi expertise at the next gathering — this book can be your secret weapon.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

RM67.00 MYR RM30.00 MYR 55% off

Goodreads rating: 4.55

RM67.00 MYR RM30.00 MYR 55% off

73% off est. retail

In stock: Like New

You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Eat Pretty: Nutrition for Beauty, Inside and Out
Jolene Hart | Chronicle Books

Eat Pretty: Nutrition for Beauty, Inside and Out

RM45.00 MYR

Goodreads rating: 3.74

RM45.00 MYR

34% off est. retail

In stock: Like New

If you've ever wondered how what you eat affects your appearance, "Eat Pretty" is like having a friendly nutritionist explain it all. Jolene Hart guides you through the year with beauty-focused food choices that are as delicious as they are beneficial. Imagine feeling good and looking radiant, with tips that extend beyond diet into holistic living. This book could help you make those changes that align with a beautiful lifestyle.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

RM67.00 MYR RM30.00 MYR 55% off

Goodreads rating: 3.72

RM67.00 MYR RM30.00 MYR 55% off

66% off est. retail

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
WELL DECORATED CAKE - Thryft
Toba Garrett, Christine Mathews, Steven Mark Needham  | Union Square & Co.

WELL DECORATED CAKE

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 4.33

RM45.00 MYR RM19.00 MYR 58% off

78% off est. retail

In stock: Like New

This book is perfect for novice bakers who want to up their cake-decorating skills. Toba Garrett's comprehensive guide covers everything from the basics of buttercream to advanced drapery and border designs. The book also includes time-saving templates and a picture gallery of spectacular cakes to inspire your creativity. With this book, you'll be able to make beautifully decorated cakes that taste as good as they look.
Special Cupcakes
Wendy Sweetser | New Holland

Special Cupcakes

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.57

RM34.00 MYR RM15.00 MYR 56% off

81% off est. retail

In stock: Well Read

For the sweet tooth harboring a love for creativity, "Special Cupcakes" could be your new kitchen companion. Wendy Sweetser guides you through the world of upscale mini cakes with recipes that could turn your home baking into an art form. Whether it's for a grand celebration or a personal indulgence, this book brings sophistication and diversity to the cupcake game.
The Lean Machines: Eat Well, Move Better & Feel Awesome
Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

RM45.00 MYR RM37.00 MYR 18% off

Goodreads rating: 4.09

RM45.00 MYR RM37.00 MYR 18% off

54% off est. retail

In stock: Well Read

The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

RM71.00 MYR RM34.00 MYR 52% off

Goodreads rating: 4.1

RM71.00 MYR RM34.00 MYR 52% off

71% off est. retail

In stock: Like New

If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
Hugh Johnson's Pocket Wine Book 2015 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2015

RM54.00 MYR RM15.00 MYR 72% off

Goodreads rating: 4.07

RM54.00 MYR RM15.00 MYR 72% off

In stock: Very Good

Whether you're a seasoned wine collector or a novice eager to learn more, Hugh Johnson's Pocket Wine Book 2015 is like having a sommelier in your pocket. It's comprehensive yet compact, offering you the expertise needed to navigate wine selections confidently, be it for a casual dinner or building a vintage collection.
Betty Crocker The Big Book of Cupcakes
Betty Crocker | Harvest

Betty Crocker The Big Book of Cupcakes

RM56.00 MYR RM15.00 MYR 73% off

Goodreads rating: 4.32

RM56.00 MYR RM15.00 MYR 73% off

88% off est. retail

In stock: Very Good

Whether you’re looking to impress at a bake sale or whip up a quick treat for the kids, "Betty Crocker The Big Book of Cupcakes" offers that perfect mix of simplicity and creativity. If you love the idea of flexibility in baking—choosing between scratch recipes or mix-based ones—this book will be like your dessert companion. Plus, you'd be diving into a world of festive designs and flavors that cater to both kids and adults alike, which can make any day feel like a special occasion.
The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating
New
Neal D. Barnard | Grand Central Publishing

The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating

RM37.00 MYR

Goodreads rating: 3.94

RM37.00 MYR

58% off est. retail

In stock: Very Good

Considering a plant-based diet can be a big step, and Neal Barnard's "The Vegan Starter Kit" is like having a trusted doctor guide you through it. It's comprehensive, covering everything from nutrition to meal planning, without being overwhelming. If you're curious about veganism but unsure where to start, this book breaks it down into digestible steps, making the transition approachable and sustainable. Whether you're concerned about health, ethics, or the environment, Barnard's expertise will help you navigate your plant-based journey with confidence and ease.
101 Easy Student Dinners - Thryft
Barney Desmazery | Amazonus/indpb

101 Easy Student Dinners

RM45.00 MYR RM26.00 MYR 42% off

Goodreads rating: 3.64

RM45.00 MYR RM26.00 MYR 42% off

48% off est. retail

In stock: Like New

If you're juggling studies and part-time work, this cookbook can be a lifesaver. It’s a treasure chest of uncomplicated, affordable meal ideas specifically tailored for students on the move. Enjoy the variety without spending hours in the kitchen!
The Wine Bible
Karen MacNeil | Workman Publishing Company

The Wine Bible

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.39

RM41.00 MYR RM30.00 MYR 27% off

74% off est. retail

In stock: Very Good, Well Read

If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.
The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

RM45.00 MYR RM15.00 MYR 67% off

Goodreads rating: 3.6

RM45.00 MYR RM15.00 MYR 67% off

In stock: Very Good

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
Clean And Lean Diet Cookbook - With A 14-Day Menu Plan - Thryft
James Duigan | Kyle Books

Clean And Lean Diet Cookbook - With A 14-Day Menu Plan

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.68

RM22.00 MYR RM15.00 MYR 32% off

83% off est. retail

In stock: Well Read

This cookbook is perfect for those who want to embrace a clean and lean lifestyle without compromising on taste. With a 14-day menu plan and a variety of quick and easy recipes, this book provides a solution for every meal of the day. The unique feature of the "Bad, better, best" columns offers valuable advice on healthier choices when dining out. Whether you're looking for breakfast inspiration or a guilt-free cheat meal, this cookbook will guide you towards a sustainable and delicious clean eating journey.
Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes
Weight Watchers | St. Martin's Griffin

Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

RM74.00 MYR RM30.00 MYR 59% off

Goodreads rating: 3.59

RM74.00 MYR RM30.00 MYR 59% off

71% off est. retail

In stock: Very Good

If you’re often caught in a time crunch but committed to healthy eating, "Weight Watchers Cook it Fast" could be your culinary savior. It provides a plethora of recipes that cater to your fast-paced lifestyle while keeping your dietary goals in check. From a swift breakfast to kickstart your day to a hearty dinner that doesn’t stretch your evening thin, this book makes sure 'time' no longer stands between you and a nutritious meal. Plus, it's for anyone embracing the Weight Watchers program without the luxury to spend hours in the kitchen.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

RM63.00 MYR RM15.00 MYR 76% off

Goodreads rating: 3.95

RM63.00 MYR RM15.00 MYR 76% off

In stock: Very Good

If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

RM63.00 MYR RM30.00 MYR 52% off

Goodreads rating: 3.6

RM63.00 MYR RM30.00 MYR 52% off

72% off est. retail

In stock: Like New

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
Jamie's Kitchen - Thryft
Jamie Oliver | Penguin

Jamie's Kitchen

RM59.00 MYR RM19.00 MYR 68% off

Goodreads rating: 3.89

RM59.00 MYR RM19.00 MYR 68% off

In stock: Well Read

Jamie's Kitchen isn't just another cookbook; it's like a personal cooking class with Jamie Oliver himself. If you love relishing great food and have been yearning to improve your cooking skills, this book will serve as your mentor, guiding you through various techniques. Plus, with more than 100 recipes, your taste buds and culinary skills are in for a treat.
Kitchen Culture - Thryft
Johnny Grey | Jacqui Small Llp

Kitchen Culture

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.71

RM41.00 MYR RM15.00 MYR 63% off

88% off est. retail

In stock: Well Read

If you're about to renovate or design your kitchen, you'll find Johnny Grey's "Kitchen Culture" to be invaluable. The blend of stunning photographs with architectural plans provides practical inspiration. Grey understands that the kitchen is more than just a place to cook; it's where life's moments unfold and where guests feel welcome. This book will help ensure your kitchen isn't just stylish but also a versatile space tailored for your version of home life.
The Fat Flush Plan - Thryft
Barry Sears, Ann Louise Gittleman  | Mcgraw-hill

The Fat Flush Plan

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 3.72

RM45.00 MYR RM19.00 MYR 58% off

85% off est. retail

In stock: Like New

The Fat Flush Plan is a healthy and effective weight loss plan that not only eliminates unwanted pounds, but also improves overall health. It emphasizes the importance of nutrient-dense foods and encourages the removal of processed foods from the diet. Ann Louise Gittleman's plan is perfect for those looking for a sustainable lifestyle change, with stunning results that show on both the inside and outside.
The Coconut Ketogenic Diet
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.04

RM37.00 MYR RM26.00 MYR 30% off

76% off est. retail

In stock: Well Read

Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. - Thryft
Peter J. D'Adamo, Catherine Whitney  | Berkley

Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.

RM45.00 MYR RM22.00 MYR 51% off

Goodreads rating: 3.78

RM45.00 MYR RM22.00 MYR 51% off

80% off est. retail

In stock: Very Good

If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.
Make It Lighter
Angela Nilsen | Hamlyn

Make It Lighter

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.54

RM45.00 MYR RM30.00 MYR 33% off

In stock: Like New

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi - Thryft
Charlotte Haigh | Duncan Baird Publishers

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.02

RM30.00 MYR RM15.00 MYR 50% off

69% off est. retail

In stock: Very Good

This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.
The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant - Thryft
Paul Bergner, Kim Wright  | Prima Lifestyles

The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 4.82

RM19.00 MYR RM15.00 MYR 21% off

76% off est. retail

In stock: Well Read

"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.
Clean & Lean Diet: 14 Days to Your Best-Ever Body - Thryft
James Duigan | Kyle Books

Clean & Lean Diet: 14 Days to Your Best-Ever Body

RM56.00 MYR RM19.00 MYR 66% off

Goodreads rating: 3.86

RM56.00 MYR RM19.00 MYR 66% off

In stock: Well Read

If you're aiming to kick-start a healthier lifestyle with some tangible results, this book is a straight shooter. It's a no-nonsense guide that combines dietary adjustments and high-impact exercises designed for quick and effective body transformation. With its step-by-step photography, you'll find it's like having a personal trainer by your side. Plus, the two-week timeframe provides that immediate sense of achievement to motivate you even further.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.59

RM22.00 MYR RM15.00 MYR 32% off

90% off est. retail

In stock: Well Read

This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

RM41.00 MYR RM34.00 MYR 17% off

Goodreads rating: 3.93

RM41.00 MYR RM34.00 MYR 17% off

63% off est. retail

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
Downton Abbey Rules for Household Staff
Julian Fellowes, Justyn Barnes  | St. Martin's Griffin

Downton Abbey Rules for Household Staff

RM45.00 MYR RM26.00 MYR 42% off

Goodreads rating: 3.79

RM45.00 MYR RM26.00 MYR 42% off

65% off est. retail

In stock: Like New

If you're charmed by the grace of a bygone era, this detailed handbook transports you to the heart of Downton Abbey's bustling service world. It's not just nostalgia; it's an intriguing glimpse into the meticulous norms and duties that defined every polished silverware and polished boot in the Grantham household. Dive into this book to discover the finesse behind the scenes of an aristocratic estate.
The CSIRO Total Wellbeing Diet
Manny Noakes

The CSIRO Total Wellbeing Diet

RM78.00 MYR RM45.00 MYR 42% off

Goodreads rating: 3.58

RM78.00 MYR RM45.00 MYR 42% off

In stock: Like New

If you're frustrated with diets that never stick, the 'CSIRO Total Wellbeing Diet' offers a refreshing scientific approach that could be your ally in achieving sustainable health goals. Developed by Australia's leading scientific research organization, it's designed to help you lose weight without feeling deprived. This book promises to guide you with balanced meals and provide the spark needed to transform your eating habits for life. Plus, who can resist trying out over 100 tantalizing recipes?
Chocolate - Thryft
Christine McFadden, Christine France  | Sebastian Kelly

Chocolate

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.05

RM41.00 MYR RM15.00 MYR 63% off

In stock: Very Good

If you're a chocolate enthusiast, this book will be like your culinary bible. Christine McFadden takes you on a full-on sensory exploration that's equal parts historical narrative and hands-on guide. The photographs and instructions are so clear that you'll feel like a chocolatier in training, capable of whipping up over 200 recipes that will impress your taste buds and those of any guests you might have over.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance
John Gray | Pan Books

The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

RM52.00 MYR RM26.00 MYR 50% off

Goodreads rating: 3.73

RM52.00 MYR RM26.00 MYR 50% off

In stock: Well Read

If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.
Aromatherapy Recipes for Your Oil Burner
New
Judy Chapman | Harpercollinspublishers Pty Limited

Aromatherapy Recipes for Your Oil Burner

RM15.00 MYR

Goodreads rating: 4.38

RM15.00 MYR

82% off est. retail

In stock: Well Read

If the weight of daily life is bearing down on you, Judy Chapman's book might just be the aromatic pause you need. Her natural recipes are a gentle invitation to introduce self-care through scent. Think of it as a guide to making your own little spa at home, elevating everything from your work focus to your social gatherings.
Grilling Bible - Thryft
Marilyn Pocius, Publications International Ltd.  | Publications International, Ltd.

Grilling Bible

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.73

RM34.00 MYR RM15.00 MYR 56% off

In stock: Well Read

This book is a must-have for both novice and seasoned grillers. With its comprehensive guidelines, tips, and techniques, it ensures foolproof grilling every time. The Grilling Bible goes beyond just recipes and provides invaluable information on choosing the right grill, mastering grilling tools, and ensuring safety. Whether you're a fan of gas or charcoal grills, this book will help you build the perfect fire, determine the best cuts of meat, and use marinades, rubs, and sauces to take your BBQ to the next level. Get ready to become a grilling pro with The Grilling Bible!
You are What You Eat Cookbook - Thryft
Gillian McKeith | Michael Joseph

You are What You Eat Cookbook

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.54

RM41.00 MYR RM15.00 MYR 63% off

In stock: Very Good

If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.
Live Longer Cookbook - Thryft
Reader's Digest Association | Readers Digest

Live Longer Cookbook

RM71.00 MYR RM19.00 MYR 73% off

Goodreads rating: 3.79

RM71.00 MYR RM19.00 MYR 73% off

88% off est. retail

In stock: Well Read

If you're aiming to tweak your eating habits towards a healthier path, the "Live Longer Cookbook" might be your ideal kitchen companion. It's like having a nutritionist and a chef in one, guiding you through a variety of recipes that focus on being good to your body without sacrificing flavor. With an emphasis on nutritionally balanced meals, it's perfect for anyone looking to maintain or achieve a healthy weight while delighting the taste buds.
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
Ori Hofmekler, Rick Osborn  | North Atlantic Books

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.73

RM41.00 MYR RM22.00 MYR 46% off

75% off est. retail

In stock: Very Good

If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.
The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
Rick Gallop | Virgin Books

The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

RM37.00 MYR

Goodreads rating: 3.6

RM37.00 MYR

In stock: Very Good

If you're feeling overwhelmed by complex diet plans, "The G.I. Diet" could be the breath of fresh air you need. Rick Gallop has broken down healthy eating into an easily digestible system that's visual and straightforward, making your journey to weight loss feel more like a natural lifestyle change than a daunting task. This book might just turn those fleeting dieting ambitions into a lasting, healthier relationship with food.
Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting - Thryft
Molly Wolf, Linda Roghaar  | Potter Craft

Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.6

RM30.00 MYR RM15.00 MYR 50% off

80% off est. retail

In stock: Very Good

KnitLit Too is a must-read for anyone who has ever picked up a pair of knitting needles. It features over 70 pieces, including heartwarming true tales, original poetry, and even a mystery, all about the power of knitting in people's lives. From a young girl living in a battered women's shelter who learns to knit, to a man who must admit to his new partner that he knows how to knit, this book offers something for everyone and showcases the dedication and devotion that knitters feel for their beloved craft.
Annabel Karmel's New Complete Baby and Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby
Annabel Karmel | Ebury

Annabel Karmel's New Complete Baby and Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 4.1

RM41.00 MYR RM26.00 MYR 37% off

75% off est. retail

In stock: Very Good

Diving into Annabel Karmel's book is like getting a gentle, guiding hand through the weaning process and beyond. It's a go-to resource for parents who aim to provide nutritious, home-cooked meals that will cater to little ones' developing taste buds and nutritional needs. The recipes are quick and easy - vital for busy parents.
Internal Cleansing: Rid Your Body of Toxins to Naturally and Effectively Fight Heart Disease, Chronic Pain, Fatigue, PMS and Menopause Symptoms, and More
Elson M. Haas, Linda Berry  | Harmony/rodale/convergent

Internal Cleansing: Rid Your Body of Toxins to Naturally and Effectively Fight Heart Disease, Chronic Pain, Fatigue, PMS and Menopause Symptoms, and More

RM52.00 MYR RM41.00 MYR 21% off

Goodreads rating: 3.69

RM52.00 MYR RM41.00 MYR 21% off

In stock: Well Read

Feeling sluggish or constantly battling health niggles? Linda Berry's book might be just what you need. It's a practical guide to eliminating toxins from your body, potentially easing everything from chronic pain to PMS. With its focus on natural remedies—from herbs to healing foods—it offers a holistic approach to improving your wellbeing. Plus, tasty recipes make the cleansing journey more enjoyable!
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 3.81

RM41.00 MYR RM15.00 MYR 63% off

75% off est. retail

In stock: Very Good

If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.0

RM30.00 MYR RM15.00 MYR 50% off

95% off est. retail

In stock: Very Good

Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
Arthur De Vany | Vermilion

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 3.89

RM41.00 MYR RM22.00 MYR 46% off

77% off est. retail

In stock: Very Good

Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.