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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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No More Takeout: A Visual Do-It-Yourself Guide to Cooking
Stephen Hartigan | John Wiley & Sons Inc

No More Takeout: A Visual Do-It-Yourself Guide to Cooking

RM75.00 MYR

Goodreads rating: 3.56

RM75.00 MYR

If you're craving a break from takeout but feel lost in the kitchen, "No More Takeout" is like having a chef buddy guiding you from basics to brilliance. Imagine trading in those delivery bags for the satisfaction of creating your own mouth-watering meals. With over 100 recipes and vibrant step-by-step visuals, you won't just learn recipes; you'll build the confidence to add your personal flair to each dish. Whether it's a casual weeknight or a dinner date, this book helps transform your kitchen into the new favorite eatery.
21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
Rachel Gregory, Amanda C. Hughes  | Callisto

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

RM67.00 MYR

Goodreads rating: 3.98

RM67.00 MYR

37% off est. retail
If you're eager to dive into keto but unsure where to start, this three-week plan could be your perfect companion. It's not just a collection of recipes; it's a structured pathway that combines meal planning, exercise, and wellness strategies into a holistic journey towards a healthier you. Imagine the satisfaction of tracking your progress with ease and enjoying a variety of delicious meals that align with your weight loss goals. This could potentially reshape not only your diet but also your lifestyle.
Hugh Johnson's Pocket Wine Book 2007
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2007

RM63.00 MYR RM30.00 MYR 52% off

Goodreads rating: 4.07

RM63.00 MYR RM30.00 MYR 52% off

60% off est. retail
If you're a wine enthusiast or just starting to explore the world of wines, Hugh Johnson's Pocket Wine Book 2007 is like a trusty compass guiding you through an expansive vineyard. Imagine being able to pick the perfect wine for any occasion, understand vintages, and even explore budget-friendly options with confidence. This compact treasure brims with insights that will elevate your next bottle choice, be it for a casual dinner or a worthy addition to your cellar.
Internal Cleansing: Rid Your Body of Toxins to Naturally and Effectively Fight Heart Disease, Chronic Pain, Fatigue, PMS and Menopause Symptoms, and More
Elson M. Haas, Linda Berry  | Harmony/rodale/convergent

Internal Cleansing: Rid Your Body of Toxins to Naturally and Effectively Fight Heart Disease, Chronic Pain, Fatigue, PMS and Menopause Symptoms, and More

RM52.00 MYR RM41.00 MYR 21% off

Goodreads rating: 3.69

RM52.00 MYR RM41.00 MYR 21% off

Feeling sluggish or constantly battling health niggles? Linda Berry's book might be just what you need. It's a practical guide to eliminating toxins from your body, potentially easing everything from chronic pain to PMS. With its focus on natural remedies—from herbs to healing foods—it offers a holistic approach to improving your wellbeing. Plus, tasty recipes make the cleansing journey more enjoyable!
The Encyclopedia of Cooking Skills & Techniques
Norma MacMillan | Southwater

The Encyclopedia of Cooking Skills & Techniques

RM86.00 MYR

Goodreads rating: 4.36

RM86.00 MYR

Everyone starts somewhere in the kitchen, and whether you’re a beginner or just looking to refine your culinary skills, Norma MacMillan’s guide could be your go-to resource. Imagine finally mastering the art of breading fish perfectly, or presenting a beautifully butterflied chicken to an impressed dinner table. With over 200 recipes, this book is practical, hands-on, and might just become as essential as your favorite spatula.
Make It Lighter
Angela Nilsen | Hamlyn

Make It Lighter

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.54

RM45.00 MYR RM30.00 MYR 33% off

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
Little Leon: Fast Suppers - Naturally Fast Recipes
New
Leon Restaurants | Conran (6 Oct. 2014)

Little Leon: Fast Suppers - Naturally Fast Recipes

RM34.00 MYR

Goodreads rating: 3.76

RM34.00 MYR

If you find yourself strapped for time but unwilling to compromise on the quality and healthiness of your meals, "Little Leon: Fast Suppers" could be a game-changer for you. The recipes are not only designed to be quick, making it perfect for the busy individual, but also hold onto the promise of being delicious and nutritious. With dishes that are sure to delight both the palate and the clock, this book is a little treasure for anyone looking to spruce up their dinner routine without spending hours in the kitchen.
Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories - Thryft
Lisa Cain | Harmony

Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.71

RM34.00 MYR RM15.00 MYR 56% off

84% off est. retail
Snack Girl to the Rescue can be a great read for anyone looking for easy and healthy recipes that won't break the bank. Lisa Cain's book offers practical advice for avoiding common weight-loss mistakes and creating a balanced lifestyle. The recipes are under 400 calories and Weight Watchers friendly, making it easy for anyone to incorporate healthy eating habits into their daily routine. Users will appreciate the simple and delicious recipes that are sure to satisfy any craving.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

RM63.00 MYR RM15.00 MYR 76% off

Goodreads rating: 3.95

RM63.00 MYR RM15.00 MYR 76% off

If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 4.27

RM34.00 MYR RM15.00 MYR 56% off

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
Great Vegetarian Food - The Australian Women's Weekly Cookbooks
Debbie Quick, Mary Coleman  | Bauer Media Books

Great Vegetarian Food - The Australian Women's Weekly Cookbooks

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.64

RM34.00 MYR RM15.00 MYR 56% off

85% off est. retail
Great Vegetarian Food could be a good read for those who are looking to explore vegetarian meals that are both delicious and satisfying. Mary Coleman's recipes offer a range of options for those who are looking to cut back on meat, but also provide tips on how to add meat for those who are not fully committed to the vegetarian lifestyle. The book's most unique feature is its ability to appeal to both vegetarians and meat-eaters alike, making it an inclusive resource for all foodies.
The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements
New
Jean Carper | Pocket Books

The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements

RM34.00 MYR

Goodreads rating: 4.25

RM34.00 MYR

If you're worried about heart health, "The Miracle Heart" could be an essential addition to your bookshelf. Jean Carper, a trusted voice in nutrition advice, offers a deep dive into how the right foods and supplements can not only lower the risk of heart disease but potentially reverse it. It's a practical guide that could empower you to take control of your heart health with every meal and pill you take.
Prescription for Nutritional Healing
James F. Balch, Phyllis A. Balch  | Avery

Prescription for Nutritional Healing

RM56.00 MYR RM45.00 MYR 20% off

Goodreads rating: 4.4

RM56.00 MYR RM45.00 MYR 20% off

If you're looking to explore the world of alternative medicine and supplement your health care with nature's offerings, "Prescription for Nutritional Healing" could be just what the doctor ordered. It's a treasure trove of natural remedies laid out in an easy-to-use format, offering a practical approach to health. This book has the potential to empower you with knowledge to take control of your well-being with drug-free solutions.
One Thousand Eight Hundred And One Home Remedies - Thryft
New
Pamela Allardice, Linda Calabresi  | Reader's Digest Association

One Thousand Eight Hundred and One Home Remedies

RM15.00 MYR

Goodreads rating: 4.2

RM15.00 MYR

This book is a treasure trove of holistic remedies that will empower you to take care of your health and well-being from the comfort of your own home. It covers a wide range of ailments and provides step-by-step instructions on how to effectively use natural ingredients to alleviate symptoms and promote healing. Whether you're a believer in complementary medicine or simply looking for alternative solutions, this book is a must-read for anyone interested in natural health remedies. You'll be amazed at the vast array of remedies at your fingertips, all backed by the reputable Reader's Digest. Say goodbye to over-the-counter drugs and embrace the power of nature!
Lorraine Kelly's Baby and Toddler Eating Plan - Thryft
Lorraine; Bean Kelly | Virgin Books

Lorraine Kelly's Baby and Toddler Eating Plan

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 3.55

RM45.00 MYR RM19.00 MYR 58% off

72% off est. retail
Recommended for parents seeking nutritious and practical meal ideas with tips and advice. This book provides accessible recipes made from everyday kitchen ingredients and considers parental concerns over children's health.
Chocolate - Thryft
Christine McFadden, Christine France  | Sebastian Kelly

Chocolate

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.05

RM41.00 MYR RM15.00 MYR 63% off

If you're a chocolate enthusiast, this book will be like your culinary bible. Christine McFadden takes you on a full-on sensory exploration that's equal parts historical narrative and hands-on guide. The photographs and instructions are so clear that you'll feel like a chocolatier in training, capable of whipping up over 200 recipes that will impress your taste buds and those of any guests you might have over.
101 Easy Student Dinners - Thryft
Barney Desmazery | Amazonus/indpb

101 Easy Student Dinners

RM45.00 MYR RM26.00 MYR 42% off

Goodreads rating: 3.64

RM45.00 MYR RM26.00 MYR 42% off

46% off est. retail
If you're juggling studies and part-time work, this cookbook can be a lifesaver. It’s a treasure chest of uncomplicated, affordable meal ideas specifically tailored for students on the move. Enjoy the variety without spending hours in the kitchen!
Feeding Your Baby And Toddler - Thryft
annabel-karmel | Dorling Kindersley

Feeding Your Baby And Toddler

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 4.02

RM19.00 MYR RM15.00 MYR 21% off

85% off est. retail
"Feeding Your Baby And Toddler" could be a helpful read for parents who want to ensure their child is eating healthy yet appetizing meals. This book offers over 200 recipes which are divided based on the age of the child. Its most unique feature is that it provides guidance for parents on what food is right for their child at different stages of their development. This book has been highly recommended by parents who praise it for its easy-to-follow recipes and its advice on what foods to offer fussy eaters.
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Marc David | Harmony

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

RM34.00 MYR

Goodreads rating: 4.31

RM34.00 MYR

53% off est. retail
If you're looking for a deeper understanding of how your eating habits affect your overall wellness, "Nourishing Wisdom" is a great choice. Marc David delves into the emotional and spiritual sides of nourishment, challenging conventional diet mentality. This isn't just about what you eat; it's about forming a sustainable, harmonious relationship with food and your body.
The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant - Thryft
Paul Bergner, Kim Wright  | Prima Lifestyles

The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 4.82

RM19.00 MYR RM15.00 MYR 21% off

75% off est. retail
"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.
Clean And Lean: Flat Tummy Fast - A Totally Toned Tummy In 14 Days - Thryft
James Duigan | Unkno

Clean And Lean: Flat Tummy Fast - A Totally Toned Tummy In 14 Days

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.98

RM22.00 MYR RM15.00 MYR 32% off

82% off est. retail
This book is perfect for anyone looking to achieve quick and lasting results for a toned tummy. With a proven 14-day plan, it provides a comprehensive guide to losing belly fat and getting that desired flat tummy. Packed with effective exercises and nutrition tips, it will help you transform your midsection and boost your overall confidence. Say goodbye to bloating and hello to a flatter, more defined tummy!
Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi - Thryft
Charlotte Haigh | Duncan Baird Publishers

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 4.02

RM30.00 MYR RM15.00 MYR 50% off

67% off est. retail
This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.
Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting - Thryft
Molly Wolf, Linda Roghaar  | Potter Craft

Knitlit Too : Stories from Sheep to Shawl . . . and More Writing about Knitting

RM30.00 MYR RM15.00 MYR 50% off

Goodreads rating: 3.6

RM30.00 MYR RM15.00 MYR 50% off

79% off est. retail
KnitLit Too is a must-read for anyone who has ever picked up a pair of knitting needles. It features over 70 pieces, including heartwarming true tales, original poetry, and even a mystery, all about the power of knitting in people's lives. From a young girl living in a battered women's shelter who learns to knit, to a man who must admit to his new partner that he knows how to knit, this book offers something for everyone and showcases the dedication and devotion that knitters feel for their beloved craft.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.59

RM22.00 MYR RM15.00 MYR 32% off

89% off est. retail
This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight
Valter Longo | Penguin

The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight

RM41.00 MYR

Goodreads rating: 3.87

RM41.00 MYR

58% off est. retail
If you're intrigued by the intersection of diet and lifespan, "The Longevity Diet" might just align with your curiosity. Valter Longo's research is fascinating, and the practical approach to a pescatarian diet supplemented with focused periods of fasting can seem doable. Imagine a dietary plan that doesn't just help shed pounds but also tackles the aging process and mitigates the risk of chronic diseases. That's a compelling read for anyone mindful about their health and future.
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Sold out
Joel Fuhrman MD | Little, Brown Spark

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

RM34.00 MYR

Goodreads rating: 4.13

RM34.00 MYR

67% off est. retail
If you're looking to overhaul your diet for lasting weight loss, "Eat to Live" might be your guide. Dr. Fuhrman's formula is straightforward and science-backed, placing emphasis on nutrient-dense foods that naturally lead to less cravings and more health benefits. It's not just another diet book; it's a lifestyle change wrapped in success stories that could inspire you to transform your eating habits for the better.
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
Sold out
Arthur De Vany | Vermilion

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

RM37.00 MYR RM19.00 MYR 49% off

Goodreads rating: 3.89

RM37.00 MYR RM19.00 MYR 49% off

79% off est. retail
Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.
Eating for Life - Body for Life
Sold out
Bill Phillips | High Point Media

Eating for Life - Body for Life

RM41.00 MYR RM26.00 MYR 37% off

Goodreads rating: 3.97

RM41.00 MYR RM26.00 MYR 37% off

87% off est. retail
If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
Sold out
Heidi Swanson | Ten Speed Press

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.0

RM37.00 MYR RM26.00 MYR 30% off

78% off est. retail
If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.
Food and Healing
Sold out
Annemarie Colbin | Ballantine Books

Food and Healing

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 4.13

RM34.00 MYR RM22.00 MYR 35% off

78% off est. retail
If you resonate with the idea of food as your medicine, "Food and Healing" will be a revelation to you. Annemarie Colbin's profound insights challenge conventional dietary wisdom and provide a compelling argument for a more conscious approach to eating. With its emphasis on prevention and the medicinal properties of food, this book could change not only your diet but potentially your overall well-being.
The Hungover Cookbook - Thryft
Sold out
Milton Crawford | Square Peg

The Hungover Cookbook

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 3.56

RM34.00 MYR RM22.00 MYR 35% off

62% off est. retail
Imagine waking up after a big night out and having a playful, tailored remedy at your fingertips. "The Hungover Cookbook" turns your post-party blues into a culinary adventure, ensuring that instead of suffering, you’re laughing and munching your way back to normal. It's not just about food, it's about finding a speck of joy in the bleakest of mornings.
Newlywed Cookbook - Thryft
Sold out
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

RM75.00 MYR RM26.00 MYR 65% off

Goodreads rating: 4.07

RM75.00 MYR RM26.00 MYR 65% off

87% off est. retail
If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
The Shabby Chic Gift of Giving - Thryft
Sold out
Rachel Ashwell | Harper

The Shabby Chic Gift of Giving

RM45.00 MYR RM15.00 MYR 67% off

Goodreads rating: 4.07

RM45.00 MYR RM15.00 MYR 67% off

89% off est. retail
This book is a must-read for anyone who wants to elevate their gift-giving game. With stunning photographs and innovative ideas, Rachel Ashwell beautifully captures the essence of the Shabby Chic style in the art of giving. Whether you're searching for the perfect gift or seeking ways to wrap and decorate it with style, this book will inspire you to create heartfelt presents that will leave a lasting impression. It's a treasure trove of year-round gift ideas that combine sentiment and beauty, making it the perfect guide for those who want to give meaningful gifts with a touch of elegance.
Chris Powell's Choose More, Lose More for Life - Thryft
Sold out
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

RM24.00 MYR

Goodreads rating: 3.87

RM24.00 MYR

82% off est. retail
This book, "Chris Powell's Choose More, Lose More for Life," is the ultimate guide for anyone looking to transform their body and their life. With Chris Powell's carb-cycling plan, you'll kick your metabolism into high gear and see immediate results. What sets this book apart is the emphasis on choices - from workouts that take only nine minutes a day to delicious recipes and success stories to keep you motivated. This is not just a weight-loss journey, it's a life-changing experience that will empower you to make healthy choices and achieve lasting results. Get ready to transform your body and your life, one success at a time!
French Women Don't Get Fat
Sold out
Mireille Guiliano | Chatto & Windus

French Women Don't Get Fat

RM49.00 MYR RM34.00 MYR 31% off

Goodreads rating: 3.54

RM49.00 MYR RM34.00 MYR 31% off

56% off est. retail
This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.
The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain - Thryft
Sold out
Steven R. Gundry | Harper

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

RM15.00 MYR

Goodreads rating: 3.51

RM15.00 MYR

86% off est. retail
Recommendation: - This book is a wake-up call for anyone who thinks they are eating healthy but still struggling with weight gain and health issues. Dr. Gundry exposes the danger of a common plant-based protein called lectin, which is found in many foods we consider healthy. His clinically proven program detoxes the cells, repairs the gut, and nourishes the body, offering simple hacks and delicious lectin-free recipes. Get ready to redefine your understanding of healthy eating and transform your health.
Hugh Johnson's Pocket Wine Book 2014 - Thryft
Sold out
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2014

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.06

RM37.00 MYR RM15.00 MYR 59% off

81% off est. retail
For wine enthusiasts who want a comprehensive and up-to-date guide to the world of wine, Hugh Johnson's Pocket Wine Book 2014 is a must-read. Johnson provides clear and succinct facts and commentary on wines, growers, and wine regions from around the globe. The book has an extensive list of wine varietals, local specialties, and food pairings which makes it easy to select the perfect wine for any occasion. Whether you are a beginner or seasoned wine connoisseur, this book has something valuable for everyone, including vintage reports, recommended growers, and cellar tips. The 37th edition of the book is a testament to its exceptional quality and value as a wine reference book.
The Sharper Your Knife, the Less You Cry : Love, Laughter, and Tears in Paris at the World's Most Famous Cooking School - Thryft
Sold out

The Sharper Your Knife, the Less You Cry : Love, Laughter, and Tears in Paris at the World's Most Famous Cooking School

RM42.00 MYR

Goodreads rating: 3.69

RM42.00 MYR

63% off est. retail
The Sharper Your Knife, the Less You Cry is a delightful memoir that will leave you wanting to pack your bags and head to Paris for a culinary adventure. Kathleen Flinn takes readers on a journey through the highly competitive and intense world of Le Cordon Blue culinary school. With rich, vivid descriptions of Paris and its culinary delights, this book offers a glimpse into a world few people get to experience. The book's most unique feature is its ability to balance humor and drama, making it a captivating read for foodies and travel enthusiasts alike.
Healing Through Natural Foods - Thryft
Sold out
Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

RM41.00 MYR

Goodreads rating: 4.13

RM41.00 MYR

60% off est. retail
Healing Through Natural Foods is an essential guide for anyone looking to improve their health naturally. The book delves into the principles of nature cure and the healing powers of whole, natural foods. With practical advice and solutions for a range of common ailments, this book is a must-read for anyone seeking to revitalize their health and wellbeing. Users would likely review this book highly for its practicality and comprehensive coverage of natural healing methods.
The Baby-Led Weaning Cookbook
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Gill Rapley | Vermilion

The Baby-Led Weaning Cookbook

RM34.00 MYR

Goodreads rating: 3.93

RM34.00 MYR

59% off est. retail
Embrace the simplicity and joy of mealtime with "The Baby-Led Weaning Cookbook." Ideal for parents eager to include their littles in family dining right from the start, this book offers a collection of recipes everyone can savor together. From sound weaning advice to nutritious dishes, it's a culinary companion that promises to make feeding your child a harmonious part of family life.
20-Minute Menus - Thryft
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Marian Burros | Simon & Schuster

20-Minute Menus

RM23.00 MYR

Goodreads rating: 4.33

RM23.00 MYR

70% off est. retail
Recommended for busy individuals who want healthy meals without spending too much time in the kitchen. The book provides precise shopping lists, strategies, and tips for a perfectly timed meal. Most unique feature: all 100 menus have been designed and tested specifically to save time, making it perfect for those who want to eat healthy but have a busy lifestyle.
Don't Lose Your Mind, Lose Your Weight - Thryft
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Rujuta Diwekar, Kareena Kapoor  | Random House Books

Don't Lose Your Mind, Lose Your Weight

RM22.00 MYR

Goodreads rating: 4.17

RM22.00 MYR

58% off est. retail
"Don't Lose Your Mind, Lose Your Weight" is a recommended read for anyone who wants to achieve weight loss the right way without resorting to crash dieting. Rujuta teaches you how to listen to your body and create a personalised plan that works best for you, making it a sustainable solution to weight loss in the long term. With a foreword by Kareena Kapoor herself, it also offers insights into how Bollywood's fitness guru helps her celebrity clients achieve their perfect figures.
The RealAge Diet : Make Yourself Younger with What You Eat! - Thryft
Sold out

The RealAge Diet : Make Yourself Younger with What You Eat!

RM38.00 MYR

Goodreads rating: 3.68

RM38.00 MYR

71% off est. retail
The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
Veg - The Greengrocer's Cookbook - Thryft
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Gregg Wallace | Mitchell Beazley

Veg - The Greengrocer's Cookbook

RM19.00 MYR

Goodreads rating: 4.0

RM19.00 MYR

87% off est. retail
"Veg - The Greengrocer's Cookbook" is a great read for anyone who wants to cook faster and healthier. With every vegetable you could ever want to buy, this book gives you advice on preparing them perfectly in every possible way. It includes a variety of recipes, such as Eggplant-Based Moussaka, Broccoli and Cauliflower Gratin, Stuffed Cabbage Leaves and New Potato, Watercress, and Bacon Salad, all of which are quick and delicious. It's a perfect choice for vegetarians, health enthusiasts, and anyone who wants to eat more vegetables.
The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health - Thryft
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Stephen Blauer | Avery

The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health

RM37.00 MYR

Goodreads rating: 3.82

RM37.00 MYR

65% off est. retail
Recommendation: The Juicing Book is an excellent resource for anyone interested in using fresh juices to boost their health and vitality. The book provides comprehensive information on the value of juices for the body, as well as helpful charts, delicious recipes, and tips on using juicing equipment. Its most unique feature is its up-to-date, expert guidance on using juices to meet the body's specific needs, making it an essential read for anyone looking to improve their overall health and wellbeing.
Talking Dirty Laundry with the Queen of Clean - Thryft
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Linda Cobb | Gallery Books

Talking Dirty Laundry with the Queen of Clean

RM26.00 MYR

Goodreads rating: 4.07

RM26.00 MYR

65% off est. retail
"Talking Dirty Laundry with the Queen of Clean" is a must-read for anyone who wants to take their laundry game to the next level. The book provides an extensive guide on stain removal using natural solutions that are inexpensive and effective. The author, Linda Cobb, provides practical advice on how to sort laundry, soften hard water, line-dry clothes, and decipher fabric care symbols. Reviewers praise the book for its informative and easy-to-follow tips that have saved them time, money, and frustration.
The Lean Machines: Eat Well, Move Better & Feel Awesome
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Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

RM45.00 MYR RM37.00 MYR 18% off

Goodreads rating: 4.09

RM45.00 MYR RM37.00 MYR 18% off

52% off est. retail
The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
Balance Your Body, Balance Your Life - Thryft
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Edward A. Taub | Gallery Books

Balance Your Body, Balance Your Life

RM39.00 MYR RM27.00 MYR 31% off

Goodreads rating: 3.64

RM39.00 MYR RM27.00 MYR 31% off

82% off est. retail
"Balance Your Body, Balance Your Life" is a great read for anyone looking to improve their nutrition and overall well-being. Dr. Taub's approach to total health rejuvenation is unique and accessible, as he introduces the world of wholesome and revitalizing natural foods. The book further offers a variety of strategies, including understanding the human cycle of life, discovering the origins of bad eating habits, and practicing preventive theology, among others. One of the most distinctive features of the book is Dr. Taub's revolutionary Food Energy Ladder, which empowers readers to take control of their health destiny. Overall, this book is an excellent choice for those seeking to improve their health and vitality through a holistic approach to wellness.
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. - Thryft
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Peter J. D'Adamo, Catherine Whitney  | Berkley

Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.

RM37.00 MYR RM19.00 MYR 49% off

Goodreads rating: 3.78

RM37.00 MYR RM19.00 MYR 49% off

82% off est. retail
If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.