The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Regular price RM44.29 MYR
Unit price
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Compare to estimated retail price: RM82.48 MYR  

Transformative steps towards lasting self-confidence.

Looking to boost your self-esteem? "The Self-Confidence Workbook" by Barbara Markway is like having a supportive therapist by your side, offering you wisdom and exercises to build a better self-image. It's a hands-on guide that's been sculpted by decades of professional psychological experience, ideal for making real progress in how you view yourself and tackle life's challenges. Whether it's speaking up at work or feeling more assured in your personal life, this workbook is a pragmatic companion for growth.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Regular price RM44.29 MYR
Unit price
per
Compare to estimated retail price: RM82.48 MYR  
ISBN: 9781641521482
Publisher: Callisto
Date of Publication: 2018-10-23
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 4.15
(rated by 581 readers)

Description

Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This standout among self-help books helps you vanquish self-doubt and improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.
Condition guide
 

Transformative steps towards lasting self-confidence.

Looking to boost your self-esteem? "The Self-Confidence Workbook" by Barbara Markway is like having a supportive therapist by your side, offering you wisdom and exercises to build a better self-image. It's a hands-on guide that's been sculpted by decades of professional psychological experience, ideal for making real progress in how you view yourself and tackle life's challenges. Whether it's speaking up at work or feeling more assured in your personal life, this workbook is a pragmatic companion for growth.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.