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Michelle Bridges' Australian Calorie Counter

by Michelle Bridges
RM33.13 MYR
Michelle Bridges' Australian Calorie Counter
Michelle Bridges' Australian Calorie Counter

Comprehensive guide to calorie control by Michelle Bridges.

If you're set to overhaul your diet with reliable information, Michelle Bridges' Australian Calorie Counter could be your go-to resource. This no-nonsense guide offers detailed calorie information for both fresh and packaged foods pertinent to the Australian market. It's handy for anyone looking to make informed choices about their diet, and Michelle's practical tips for a healthy weight might be just the support you need to tackle those pesky bad habits. Plus, as a popular fitness figure in Australia, her expertise could be the motivating factor you've been looking for.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Michelle Bridges' Australian Calorie Counter

by Michelle Bridges
RM33.13 MYR
ISBN: 9780143568247
Authors: Michelle Bridges
Publisher: Penguin Australia
Date of Publication: 2013-01-02
Format: Paperback
Related Collections: Food & Drink, Personal Development
Related Topics: Personal Development, Cooking, Food, Food and Drink, How To
Goodreads rating: 3.6
(rated by 5 readers)

Description

Weigh your food. Count the calories. Take control. Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: Comprehensive energy information on thousands of fresh and packaged foods, practical advice for maintaining a healthy weight, and great tips for breaking bad habits.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Similar Reads

Comprehensive guide to calorie control by Michelle Bridges.

If you're set to overhaul your diet with reliable information, Michelle Bridges' Australian Calorie Counter could be your go-to resource. This no-nonsense guide offers detailed calorie information for both fresh and packaged foods pertinent to the Australian market. It's handy for anyone looking to make informed choices about their diet, and Michelle's practical tips for a healthy weight might be just the support you need to tackle those pesky bad habits. Plus, as a popular fitness figure in Australia, her expertise could be the motivating factor you've been looking for.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.